He aha te mate pāwera kararehe? Tōmhanga, Take, me te Maimoatanga

Ka puta te mate pāwera kararehe ina whakautu tō pūnaha mate ki ngā pūmua e kitea ana i roto i ngā pūtau kiri, ngā waha, te mimi rānei o te kararehe. Ka whakaaro heke te tinana ki ēnei pūmua kore kino hei hunga whakaeke kino, ka whakarewa i te whakaeke, ka puta ai ngā tōmhanga penei i te tīhē, ngā kanohi ngāngā, te kiri pupū rānei.

Ka pā tēnei āhuatanga ki te miriona o te iwi puta noa te ao, ā, ehara koe i te kotahi anake mēnā kei te aroha koe ki ngā kararehe engari kei te whawhai ki ngā whakautu pāwera i te taha o rātou. Ko te rongo pai, he tino whakahaeretia ngā mate pāwera kararehe me te huarahi tika me ngā whiringa maimoatanga.

He aha ngā tōmhanga o te mate pāwera kararehe?

Ka puta ngā tōmhanga mate pāwera kararehe i roto i ngā meneti ki ngā haora i muri i te whakapiri atu ki te kararehe. Ka rereke te whakautu a tō tinana mai i te kore ngāwari iti ki ngā tōmhanga kitea ake e āwangawanga ana i ō mahi o ia rā.

Ko ēnei ngā tōmhanga noa e pā ana ki a koe:

• Tīhē me te ihu rere, te ihu kōkō rānei
• Ngā kanohi ngāngā, whero, te wai rānei
• Kōhū ranei te whewhe
• Ngā pupū kiri, ngā hives, te pupū eczema rānei
• Te korokoro ngāngā te tuanui o tō waha rānei
• Te pehanga me te mamae o te mata
• Te oho pinepine nā te kōhū te uaua ki te manawa rānei

Ka pā ano ki ētahi tangata ngā tōmhanga iti ake penei i te mamae o te mahunga, te ngenge, te uaua ki te arotahi rānei. Mēnā he mate huhu koe, ka taea e ngā mate pāwera kararehe te whakaoho i ngā raruraru manawa nui ake tae atu ki te pēhanga uma me te poto o te manawa.

I roto i ngā take onge, ka taea e ngā mate pāwera kararehe nui te whakaoho i te anaphylaxis, he whakautu kino e hiahia ana ki te tiaki tūturu tonu. Ko te tikanga tenei he hives whānui, te uaua ki te manawa, te tere o te tukunga, me te ngaro o te mohio.

He aha ngā take o te mate pāwera kararehe?

Ko ngā pūmua e kiia nei he allergens te take o ngā mate pāwera kararehe e whakaputaia ana e ngā kararehe. Kei roto ēnei pūmua i te dander kararehe (ngā kongakonga iti o te kiri mate), te waha, te mimi, me ētahi atu wai o te tinana.

Ina manawa koe i ēnei allergens, te pa atu rānei ki a rātou, ka whakaaro heke tō pūnaha mate he mea kino rātou. Katahi ka whakaputa tō tinana i ngā antibodies e kiia nei ko te immunoglobulin E (IgE) ka tuku i ngā matū penei i te histamine hei whawhai ki te mea e whakaaro ana he tūkino.

Ko ngā mea nui i muri i ngā mate pāwera kararehe ko:

• Ngā allergens ngeru (pūmua Fel d 1) - e kitea ana i te kiri, te waha, me te mimi
• Ngā allergens kuri (ngā pūmua Can f 1 me Can f 2) - kei roto i te dander, te waha, me te mimi
• Ngā allergens manu - e kitea ana i ngā huruhuru, ngā paru, me te dander
• Ngā allergens kararehe iti mai i ngā tupeka, ngā hamsters, ngā guinea pigs, me ngā kiore
• Ngā allergens hoiho - kei roto i te huruhuru, te dander, me te waha

He mea whakamīharo, kāore he kararehe tino "hypoallergenic", ahakoa he iti ake ngā allergens e whakaputaia ana e ētahi kararehe i ētahi atu. Ahakoa ngā ngeru me ngā kuri kore huruhuru kei te whakaputa tonu i ngā pūmua e whakaoho ana i ngā whakautu pāwera.

He iti rawa, he piripiri ngā allergens kararehe, ko te tikanga ka taea e rātou te rere i te rangi mo ngā haora ka piri ki ngā taonga, ngā kakahu, me ngā pakitara. Koinei te take pea ka pā ngā tōmhanga ki a koe ahakoa i ngā kāinga kaore he kararehe e noho ana i teie nei.

He aha ngā take morearea mō ngā mate pāwera kararehe?

Ka taea e te maha o ngā take te whakapiki ake i tō tūponotanga ki te whanake i ngā mate pāwera kararehe. Ka taea e te mārama ki ēnei take morearea te awhina i a koe ki te whakahaere pai i tō whakapiri atu me ngā tōmhanga.

Ko ēnei ngā take morearea nui rawa:

• Te hītori whānau o ngā mate pāwera te mate huhu rānei
• Te whai i ētahi atu mate pāwera penei i te mate pāwera otaota ngā mate pāwera kai rānei
• Te whakapiri atu ki ngā kararehe i te wā tamariki
• Te noho tahi me ngā kararehe mō ngā wā roa
• Te whai i te mate huhu ētahi atu āhuatanga manawa rānei
• Te tau (he tino tūpono ngā tamariki ki te whanake i ngā mate pāwera hou)

Ka whakaatu mai ētahi rangahau ko te whakapiri atu ki ngā kararehe i te timatanga o te ora ka tiaki pea i te whanake i ngā mate pāwera i muri mai. Heoi, kāore tēnei e pā ana ki te katoa, ā, kei te takaro tonu ngā ira i te mahi nui rawa atu ki te whakatau ko wai ka whanake i ngā mate pāwera kararehe.

Nōhea te kite i te taote mō ngā mate pāwera kararehe?

Me whakaaro koe ki te kite i te kaiwhakarato hauora mēnā ka āwangawanga ngā tōmhanga mate pāwera kararehe i tō oranga o ia rā, tō moe rānei. Ko ngā tōmhanga mau tonu kaore e pai ake me ngā rongoā kore-whakahaunga e hiahia ana hoki ki te tiaki hauora.

Whakaritea he hui mēnā ka pā ki a koe te kōkō ihu tonu, ngā mate sinus pinepine, ngā tōmhanga mate huhu kino ake rānei i te taha o ngā kararehe. Ka taea e tō taote te awhina ki te whakatau mēnā ko ngā kararehe te take pono me te tūtohutia ngā whiringa maimoatanga tika.

Rapua te tiaki tūturu tūturu mēnā ka whanake koe i ngā tōmhanga nui penei i te uaua ki te manawa, te tere o te tukunga, te māuiui, te hives whānui rānei i muri i te whakapiri atu ki te kararehe. Ka taea ēnei te tohu o te anaphylaxis, e hiahia ana ki te maimoatanga hauora tere.

He aha ngā raruraru pea o ngā mate pāwera kararehe?

Ahakoa he whakahaeretia ngā mate pāwera kararehe, ka taea e rātou te arahi ki ngā take hauora nui ake mēnā kāore i te maimoatia. Ka awhina te mārama ki ēnei raruraru pea ki a koe ki te tango i ngā mahi tika hei tiaki i tō hauora.

Ko ēnei ngā raruraru noa e pā ana ki a koe:

• Ngā mate sinus mau tonu nā te kōkō ihu tonu
• Te āwangawanga moe mai i te kōhū po ranei te uaua ki te manawa
• Ngā tōmhanga mate huhu kino ake me ngā hiahia rongoā nui ake
• Ngā mate taringa mai i ngā sinuses kōkō
• Te ngenge mau tonu mai i te kounga moe kino
• Ngā mate kiri mai i te mirimiri i te eczema ngā hives rānei

I roto i ngā take onge, ka taea e ngā tangata he mate pāwera kararehe nui te whanake i te mate huhu pāwera, kei hea te whakapiri atu ki ngā allergens kararehe e whakaoho ana i ngā raruraru manawa nui. E hiahia ana tēnei āhuatanga ki te whakahaere ata me te maimoatanga tūturu i etahi wā.

Ka pā ano ki ētahi tangata te mea e kiia nei ko te "allergic march", kei hea ngā mate pāwera kararehe kore maimoatia e āwhina ana ki te whanake i ngā mate pāwera atu i te wā. Ka taea e te maimoatanga wawe te āwhina ki te aukati i tēnei whakawhānui.

Me pēhea te whakatau i te mate pāwera kararehe?

Ko te whakatau i ngā mate pāwera kararehe ko te tikanga he whakakotahitanga o te hītori hauora, te tirotiro tinana, me ngā whakamātautau pāwera motuhake. Ka tīmata tō taote mā te uiui mō ō tōmhanga me te wā e puta ai.

Ko ēnei ngā whakamātautau whakatau tino noa, ngā whakamātautau kiri prick, kei hea ngā nui iti o ngā allergens kararehe e whakanohoia ana ki tō kiri ki te kite mēnā ka whakautu koe. Ka taea hoki e ngā whakamātautau toto te ine i ō taumata antibody IgE ki ngā pūmua kararehe motuhake.

Ka tūtohu pea tō taote ki te pupuri i te puka tōmhanga hei aroturuki i te wā me te wāhi e puta ai ō whakautu. Ka āwhina tēnei ki te kimi i ngā tauira me te whakau mēnā ko ngā kararehe te whakaoho pono mō ō tōmhanga.

I etahi wā, he whai hua te whakamātautau whakakorenga kei hea ka karo koe i te whakapiri atu ki te kararehe mō ngā wiki maha ki te kite mēnā ka pai ake ngā tōmhanga. Ka taea e tēnei huarahi mahi te whakarato i ngā korero whai hua mō ō whakaoho motuhake.

He aha te maimoatanga mō ngā mate pāwera kararehe?

Ko te maimoatanga mate pāwera kararehe e arotahi ana ki te whakaiti i ngā tōmhanga me te whakapai ake i tō kounga ora. Ko te huarahi tino whai hua ko te tikanga he whakakotahitanga o te karo i ngā allergens me ngā rongoā tika ina hiahiatia.

Ko ēnei ngā whiringa maimoatanga noa:

• Ngā antihistamines hei whakaiti i te tīhē, te ngāngā, te ihu rere rānei
• Ngā whakainu corticosteroid ihu mō te kōkō me te mumura
• Ngā decongestants mō te whakaora wa poto o te ihu kōkō
• Ngā matū kanohi mō ngā kanohi ngāngā, te wai rānei
• Ngā rongoā mate huhu mēnā he uaua ki a koe te manawa
• Ngā whakainu mate pāwera (immunotherapy) mō te whakahaere roa

Ka tūtohu pea tō taote ki te tīmata me ngā antihistamines kore-whakahaunga me ngā whakainu ihu. Mēnā kāore ēnei e whakarato i te whakaora nui, ka hiahiatia pea ngā rongoā whakahaunga ngā whakainu mate pāwera rānei.

Ko te immunotherapy e pā ana ki te whiwhi i ngā whakainu noa o ngā nui iti o ngā allergens kararehe hei hanga i tō manawanui. Ka roa tēnei maimoatanga engari ka taea te whakaiti nui i tō ngawari ki ngā kararehe i roto i ngā tau maha.

Me pēhea te whakahaere i ngā mate pāwera kararehe i te kāinga?

Ko te whakahaere i ngā mate pāwera kararehe i te kāinga e pā ana ki te hanga i te taiao e whakaiti ana i tō whakapiri atu ki ngā allergens. Ka taea e ngā huringa iti i tō mahi o ia rā te whakarite i te rerekētanga nui ki te whakahaere i ngā tōmhanga.

Ko ēnei ngā mahi whai hua e taea e koe te tango:

• Kia kaua ngā kararehe e noho ki ngā ruma moe, ki ngā taonga rānei
• Whakamahia ngā kai horoi hau whai hua nui me ngā kaitātari HEPA
• Horohorohia ngā ringa i muri tonu i te pa atu ki ngā kararehe
• Kia whakamahia e tētahi atu te horoi me te horoi i ngā kararehe
• Tangohia ngā kāpeti me te whakamahi i te papa mārō ina taea
• Horohorohia ngā moenga me ngā kāpeti i roto i te wai wera ia wiki
• Whakakakau pinepine me te whakakakau HEPA

Mēnā kei te toro atu koe ki ngā kāinga he kararehe, ka taea e te tango i te antihistamine i mua te āwhina ki te aukati i ngā tōmhanga. Ko te kaukau me te whakarereke i ngā kakahu i muri i te whakapiri atu ki te kararehe e tango ana hoki i ngā allergens i tō kiri me tō huruhuru.

Whakaarohia te whakarite i ētahi wāhi o tō kāinga hei wāhi kore kararehe, ina koa tō ruma moe. Ka hoatu tēnei ki a koe he wāhi haumaru hei hoki atu ki te pupū ngā tōmhanga.

Me pēhea te aukati i ngā mate pāwera kararehe?

Kāore te aukati katoa o ngā mate pāwera kararehe i te wa katoa, ina koa mēnā he whakaaro ira koe. Heoi, ka taea e koe te tango i ngā mahi hei whakaiti i tō morearea me te whakaiti i te kino o ngā tōmhanga.

Ko te rautaki aukati tino whai hua ko te whakaiti i te whakapiri atu ki ngā kararehe, ina koa i te wā tamariki ka whanake pinepine ngā mate pāwera. Mēnā kei te whakaaro koe ki te tiki i te kararehe, whakapau i te wā ki taua kararehe motuhake i mua kia kite koe me pēhea tō whakautu.

Ka kite ētahi tangata ko ētahi momo momo kararehe rānei e whakaoho ana i ngā tōmhanga iti ake, ahakoa ka rereke tēnei mai i te tangata ki te tangata. Ka taea hoki e te horoi noa me te pupuri i te kounga hau pai o roto te awhina ki te whakaiti i ngā taumata allergen i tō kāinga.

Me pēhea te whakarite mō tō hui taote?

Ko te whakarite mō tō hui e āwhina ana ki te whakarite ka whiwhi koe i te whakatau tino tika me te mahere maimoatanga whai hua. Ka hiahia tō taote ki ngā korero taipitopito mō ō tōmhanga me ngā whakaoho pea.

I mua i tō toro atu, tuhia te wā e puta ai ō tōmhanga, te roa o te roa, me te mea e whakaoho ana i a rātou. Kia tuhia ngā rongoā kua whakamātau koe me te mea i āwhina rānei i ngā pānga.

Kawe mai he rārangi o ngā kararehe katoa kua whakapiri atu koe, tae atu ki ngā momo me te nui o te wā e whakapau ana koe i te taha o rātou. Kia whakahuahia hoki tetahi hītori whānau o ngā mate pāwera te mate huhu rānei, i te mea ka āwhina tēnei korero i tō taote ki te mārama ki ō take morearea.

Mēnā ka taea, kia kaua e tango i ngā antihistamines mō ngā rā torutoru i mua i te whakamātautau pāwera, i te mea ka taea e rātou te āwangawanga i ngā hua. Ka hoatu e tō taote ngā tohutohu motuhake mō ngā rongoā hei karo me te roa.

He aha te mea nui mō ngā mate pāwera kararehe?

Ko ngā mate pāwera kararehe he āhuatanga noa engari he tino whakahaeretia e kore e aukati i a koe ki te pai ki te ora. Me te whakakotahitanga tika o ngā rautaki karo, ngā rongoā, me te immunotherapy i etahi wā, ka taea e te nuinga o te iwi te whakahaere i ō rātou tōmhanga.

Ko te mea nui ko te mahi tahi me tō kaiwhakarato hauora hei whakawhanake i te mahere maimoatanga whaiaro e rite ana ki tō oranga me te kino o ngā tōmhanga. Kaua e waiho ngā mate pāwera kararehe kia kore e maimoatia, i te mea ka ārahi te whakauru wawe ki ngā hua pai ake mo te wā roa.

Kia mahara ko te whai i ngā mate pāwera kararehe kāore e tikanga kaore koe e taea te noho i te taha o ngā kararehe. He maha ngā tangata e whakahaere pai ana i tō rātou āhuatanga i te wā e pai tonu ana ki ngā hononga me ngā kararehe mā te whakarite ata me te maimoatanga tika.

Ngā pātai uiui noa mō ngā mate pāwera kararehe

Ka taea e koe te whanake i ngā mate pāwera kararehe i muri mai i te ora?

Ae, ka taea e koe te whanake i ngā mate pāwera kararehe i tetahi tau, ahakoa kua noho koe i te taha o ngā kararehe tō oranga katoa kaore he raruraru. He tino noa ngā mate pāwera kararehe e puta ana i te pakeke ka taea te whanake haere mai rānei ka puta ohorere i muri i te whakapiri atu roa ki ngā kararehe.

He hypoallergenic ngā kararehe?

Kāore he kararehe tino 100% hypoallergenic, engari he iti ake ngā allergens e whakaputaia ana e ētahi kararehe i ētahi atu. Ko ngā poodles, ētahi momo ngeru, me ētahi kuri iti pea ka whakaoho i ngā tōmhanga iti ake, engari ka rereke ngā whakautu takitahi. Ko te huarahi pai ko te whakapau i te wā ki te kararehe motuhake i mua i te kawe mai ki te kāinga.

Ka taea e ngā mate pāwera kararehe te whakaoho i te mate huhu?

Ka taea e ngā mate pāwera kararehe te whakaoho i ngā tōmhanga mate huhu i ngā tangata kua whai i te āhuatanga, ā, i etahi wā, ka āwhina pea rātou ki te whanake i te mate huhu pāwera. Mēnā ka pā ki a koe te whewhe, te pēhanga uma, te uaua ki te manawa rānei i te taha o ngā kararehe, he mea nui te kite i te taote mō te aromatawai me te maimoatanga tika.

E pehea te roa o ngā allergens kararehe e noho ana i te whare?

Ka taea e ngā allergens kararehe te noho tonu i ngā kāinga mō ngā marama, ngā tau rānei i muri i te kore o te kararehe. Ka piri ēnei pūmua piripiri ki ngā taonga, ngā kāpeti, me ngā pakitara, ka taea te noho i te rangi mo ngā haora. Ko te horoi hohonu, te whakakapi i ngā kāpeti, me te whakamahi i ngā kai horoi hau ka taea te awhina i te whakaiti i ngā taumata allergen i te wā.

Ka taea e koe te hanga i te ātete ki ngā mate pāwera kararehe?

Ahakoa ka pūrongo mai ētahi tangata kua pai ake ō rātou tōmhanga me te whakapiri atu tonu, kāore tēnei e whakawhirinaki rānei e tūtohuhia ana hei rautaki maimoatanga. Ko te whakapiri atu roa kaore he whakahaere tika ka taea te kino ake i ngā mate pāwera i te maha o te iwi. Ko te immunotherapy hauora he huarahi haumaru ake, he whai hua ake ki te hanga i te manawanui ki ngā allergens kararehe.