He aha te Popliteal Artery Entrapment? Tohutohu, Take, me te Maimoatanga

Ko te mate popliteal artery entrapment syndrome e puta ana ina pehia te uaua matua i muri i tou turi e ngā uaua, e ngā uaua rānei o tou waewae, ā, ka iti haere te rere o te toto ki raro i tou waewae. Ko te tikanga, ko ētahi tāngata whai kaha, kōriki, me te taitamariki e pā ana ki tēnei āhuatanga, ā, ka puta he mamae i te wā e whakakori tinana ana, ka ngaro atu ina okioki.

Whakaarohia he ngongo wai kei te pehia – ina pehia te uaua, ka iti haere te rere o te toto hei whāngai i ō uaua. Ahakoa he āhuatanga kino te ahua, ka taea te whakaora i te mate i te wā e kitea wawe ana, ā, ka hoki anō koe ki ō mahi noa me te kore he raruraru roa.

He aha te Popliteal Artery Entrapment?

Ko te mate popliteal artery entrapment syndrome (PAES) e puta ana ina pehia te uaua popliteal – te uaua toto nui e rere ana i muri i tou turi – e ngā uaua, e ngā aho kikī rānei e karapoti ana. Ka aukati tēnei pehanga i te rere noa o te toto ki raro i tou waewae me tou waewae i te wā e mahi tinana ana.

Ko te tikanga, ka whanake tēnei āhuatanga nā te āhua o te hanganga o ō uaua me ō uaua toto i te wā e whānau ana koe. I etahi wā, ka rere ke te huarahi o te uaua, kāore rānei ngā uaua o te waewae e tupu ana i te huarahi e hanga ai te pehanga ki te uaua i te wā e whakakori tinana ana koe.

Ko te nuinga o te hunga e pā ana ki tēnei āhuatanga he kaitākaro whai kōriki, he hunga kaha rawa atu i raro i te 30 tau te pakeke. Ko te rongo pai, mā te whakamātautau tika me te maimoatanga, ka taea e koe te tumanako ki ngā hua pai, ā, ka hoki anō koe ki te taumata mahi katoa.

He aha ngā Tohutohu o te Popliteal Artery Entrapment?

Ko te tohu tino noa ka kite koe ko te mamae i roto i tou waewae e tīmata ana i te wā e whakakori tinana ana, ā, ka ngaro atu ina okioki koe. Ko te tikanga, ka tino kaha, ka mamae, kāore rānei ka tahuna tēnei mamae, ā, ko te nuinga o te wā, ko te kotahi waewae anake te pā.

Ko ēnei ngā tohu matua hei titiro atu:

• Te wiri, te mamae rānei o te kuao kau i te wā e oma ana, e hikoi ana, e mahi ana rānei
• Te ngenge, te wiri rānei o tō waewae i te wā e mahi ana
• Te ahua kei te "pīpī" te "taumaha" rānei ō uaua kuao kau
• Te waewae e makariri ana, e mawhero ana rānei i muri i te mahi
• Te ngoikore o tō waewae i raro i te wā e mahi tinana ana
• Te mamae e ngaro katoa ana i roto i ngā meneti torutoru i muri i te mutu o te mahi

Ko te mea e whakawehi ai te tātaritanga o tēnei āhuatanga, ko te tino rite o ngā tohu ki ētahi atu raruraru noa, pēnei i ngā shin splints, i ngā wiri uaua. Ko te rerekētanga matua, ko te tupu tonu o ō tohu i te taumata mahi kotahi, ā, ka ngaro tonu me te okioki.

I ngā take whanui ake, ka kite pea koe i ēnei tohu āwangawanga e whakaatu ana kua pēhia te uaua mo te wā roa:

• Te mamae o te kuao kau ahakoa kāore koe e mahi
• Te ngenge, te wiri rānei o tō waewae e mau tonu ana
• Ngā huringa tae e kitea ana i tō waewae, i ō maihao rānei
• Te tūpato iti i tō waewae ka kitea e tō tākuta

He iti ake te noho o ēnei tohu whanui, engari he mea nui ake te tiaki hauora kia ārai ai i ngā raruraru.

He aha ngā momo Popliteal Artery Entrapment?

Ka wehewehe ngā tākuta i te popliteal artery entrapment ki ngā momo rerekē i runga i te take o te pēhanga me te wāhi e puta ai. Ko te mōhiotanga ki tō momo motuhake ka āwhina i te whakatau i te huarahi rongoā pai.

Ko ngā momo tino noa ko:

• Momo I: Ka haere te ātiretā i te huarahi kē i te taha o te upoko o roto o tō uaua kēmu
• Momo II: Ka whai te ātiretā i te huarahi noa, engari kei te tūnga kē te hononga o te uaua
• Momo III: Ka hanga he kōpeke uaua atu e tāpiri ana i te pehi ki te ātiretā
• Momo IV: Ka rere te ātiretā i te hohonutanga atu i te noa, ā, ka pehia e ngā whitiki muka
• Momo V: E pā ana ngā ātiretā me te uaua i muri i tō turi
• Momo VI (Ngā mahi): Te hanganga noa, engari he nui rawa atu te rahi o ngā uaua kēmu, kātahi ka pehia

Ko te Momo VI, e kiia ana hoki ko te hopu mahi, kei te piki haere te maha i roto i ngā kaitākaro whakangungu nui. Ka tino nui pea ō uaua kēmu i te whakangungu, ā, ka pehia te ātiretā ahakoa i hangaia ngā mea katoa i te wā o te whanaketanga.

Ka whakatau tō tākuta i tō momo motuhake mā ngā whakamātautau whakaahua, ā, ka āwhina i a rātou ki te whakarite i te maimoatanga tino pai mō tō āhuatanga.

He aha ngā take o te hopu o te ātiretā popliteal?

Ko te hopu o te ātiretā popliteal te tikanga he hua mai i te whanaketanga o ō ngā oko toto me ngā uaua i mua i tō whānautanga. I te wā o te whanaketanga o te peepi, kaore pea te ātiretā e whai i tōna huarahi noa, kātahi ka hanga ngā uaua e karapoti ana i tētahi huarahi e hanga ana i ngā pito pehi.

Ko ngā take whanaketanga matua ko:

• Te haere o te ātiretā i tētahi huarahi kē i roto i te uaua, i te taha rānei
• Ngā hononga uaua e hanga ana i ngā wāhi kē
• Ngā whitiki muka atu e whanake ana i te taha o te ātiretā
• Ngā uaua e tupu ana i te nui ake, i ngā tūnga rerekē rānei i te noa

I roto i te tāpiritanga mahi, he rerekē te take – i hanga tika tō tinana, engari nā te whakangungu kaupapa kaha kua nui haere ai ō uaua kauae kia pēhi ai i te āti i te wā e whakangungu ana. He maha ake te tūponotanga o tēnei momo ki ngā kaihanga tinana, ngā kaiwhakahaere, me ētahi atu kaitākaro e mahi ana i te whakangungu uaua kauae nui.

Ko te tikanga, ka taea e te kiko pōkaikaha mai i te whara o mua, i te pokanga rānei i taua wāhi te hanganga i te pehanga, engari he iti noa te pēneha o ēnei take.

Nōhea te Tiro ki te Taote mō te Tāpiritanga o te Āti Popliteal?

Me titiro koe ki te taote mēnā ka pāngia koe e te mamae kauae mau tonu i te wā e whakangungu ana, ka ngaro atu ki te okioki, ina koa ki te ārai i ō mahi. Ka taea e te aromatawai wawe te ārai i te ahu whakamua o te āhuatanga me te whakaeke i ngā raruraru nui ake.

Whakaritea he whakatau mēnā ka kite koe:

• Te mamae kauae e puta ana i ngā taumata whakangungu e whakaarohia ana
• Te mamae e pā ana tonu ki te waewae kotahi
• Ngā tohu kaore e pai ake me te okioki, te whakatete, te whakarerekē rānei i tō kaupapa whakangungu
• Te ngenge, te wiri rānei i tō waewae i te wā e whakangungu ana, i muri rānei
• Ngā huringa tae i tō waewae, i ō maihao rānei

Rapua te tiaki hauora tonu mēnā ka whanake koe:

• Te mamae kauae, waewae rānei nui, ohorere
• Te ngenge katoa o tō waewae
• Te waewae e huri ana ki te kikorangi, ki te ma, ki te makariri rawa rānei
• Ngā tohu e whakaatu ana i te rere o te toto kua pakaru rawa

Kia mahara, he maha ngā whakatau he i te tīmatanga o tēnei āhuatanga, nā te mea ka rite ngā tohu ki ngā raruraru noa ake. Kaua e whakaroa ki te rapu i tētahi atu whakaaro mēnā ka mau tonu ō tohu ahakoa te maimoatanga mō ētahi atu āhuatanga.

He aha ngā Take Morearea mō te Tāpiritanga o te Āti Popliteal?

He maha ngā take e tino pēnei ai koe ki te whanake i te mate tāpiritanga o te āti popliteal. Ka taea e te mārama ki ēnei take morearea te āwhina i a koe me tō taote ki te mohio wawe ake ki te āhuatanga.

Ko ngā take morearea matua ko:

• Tau: Te nuinga o te hunga i raro iho i te 30 tau te pakeke
• Ira tangata: E paku atu te pānga ki ngā tāne i te 5 wā atu i ngā wāhine
• Ngā mahi whakakori tinana: Ina koa te oma, te whutupōro, te rakapi, me ētahi atu hākinakina kaha te pānga
• Te whanaketanga o ngā uaua: Ngā uaua kauae kua whānuitia pai mai i te whakangungu kaha
• Hītori whānau: Pea he āhuatanga ira i ētahi whānau

Ka nui ake te tūponotanga o ngā kaitākaro i roto i ētahi hākinakina nā te tono motuhake ki ō rātou uaua kauae. Ko ngā kaihoma, ngā kaitākaro whutupōro, ngā kaitākaro rakapi, me ngā kaimahi hōia e mahi ana i te haere roa, te oma ranei, kei roto i ngā rōpū tino pāngia.

He mea whakamīharo, ko te whai i ngā uaua kauae kua whānuitia pai – he tohu tēnei i te pai o te hauora – ka taea te whakapiki ake i tō tūponotanga mō te momo hopu mahi. Koia tēnei i whānau ai te āhuatanga i ētahi wā i te whakapakari ake o ngā kaitākaro i ō rātou whakangungu, te nui rānei o ngā uaua.

Ahakoa kaore e taea e koe te whakarereke i ngā take penei i tō tau, ira tangata, te whanaketanga rānei o ō toto, ko te mōhio ki ēnei take tūponotanga ka āwhina ki te mohiotanga wawe mena ka puta mai ngā tohu.

He aha ngā raruraru pea o te hopu i te uaua popliteal?

Ina hopukina wawe, kaore te hopu i te uaua popliteal e āhei te arahi ki ngā raruraru nui. Heoi, ki te kore e tukatukahia te āhuatanga mō ngā marama, ngā tau rānei, ka taea e te pehi whakahokia te whakaeke i te kino pumau ki te uaua.

Ko ngā raruraru pea mai i te pehi roa e whai ake nei:

• Te hanganga o te toto i roto i te uaua i pehia
• Te whakaiti pumau, te tohu rānei o te pakitara uaua
• Te aukati katoa o te uaua
• Te whanaketanga o ngā oko iti e kore pea e hoatu te rere toto tika
• Te pakaru o ngā kiko i te waewae raro mai i te rere toto ngoikore

Ko te raruraru tino nui ko te thrombosis o te ātiretā, kei reira te hanga o te toto i roto i te ātiretā kua pakaru. Ka taea e tēnei te tō te mamae nui, ohorere, ā, me whakaora wawe kia whakahokia te rere o te toto me te aukati i te mate o ngā kiko.

I roto i ngā take tino onge, ka taea e te rere kino o te toto te āwhina ki:

• Te ngenge ranei te ngoikore tonu o te waewae
• Ngā huringa kiri, ranei ngā whara whakaora-pōturi
• Te ngaro o te uaua i te waewae raro
• Te mamae roa ahakoa i te okiokinga

Ko te rongo pai ko ēnei raruraru nui ka taea te aukati me te whakamātautau wawe me te maimoatanga tika. Ko te nuinga o te hunga e whiwhi ana i te tiaki wa tika ka tumanako ki ngā hua pai kahore he raruraru roa.

Me pēhea te aukati i te Popliteal Artery Entrapment?

Mai i te mea ko te popliteal artery entrapment te tikanga mai i te ahua o tō tinana i mua i te whānau, kāhore he huarahi hei aukati i ngā momo whanaketanga o tēnei āhuatanga. Heoi, ka taea e koe te tango i ngā kaupae hei whakaiti i tō tūponotanga ki te whanaketanga o te tāpiritanga mahi me te aukati i te whānuitanga o ngā tohu.

Mō ngā kaitākaro me ngā tangata kaha, ka āwhina ēnei rautaki:

• Whakatauritehia tō whakangungu kia kaua e nui rawa te whanaketanga o te uaua kauae
• Whakauruhia te whakatete me te mahi ngāwari ki roto i tō mahi
• Whakarahihia haere te kaha o te whakangungu kaua e huri tere
• Tātai ki ngā tauira mamae rerekē i te wā e whakangungu ana
• Whakatikahia tetahi mamae kauae tonu wawe kaua e pehia

Mēnā kei te nui tō tūponotanga na te hītori whānau, kei roto rānei koe i ngā mahi tūponotanga teitei, ka tino nui te mataara ki ngā tohu wawe. Ka taea e te mohiotanga wawe me te maimoatanga te aukati i te whānuitanga o te āhuatanga ki ngā raruraru nui ake.

Mō te hunga kua whakamātautauhia me te āhuatanga, ko te whai i tō mahere maimoatanga me te karo i ngā mahi e whakaoho ana i ngā tohu ka taea te aukati i te pakaru o te ātiretā i a koe e mahi ana ki te maimoatanga tino.

Te Whakamārama i te Tukunga o te Aorota Popliteal?

Ko te whakamārama i te tukunga o te aorota popliteal e hiahia ana ki te whakakotahitanga o tō hītori tohu, te whakamātautau tinana, me ngā whakamātautau whakaahua motuhake. Ka tīmata tō tākuta mā te ui i ngā pātai taipitopito mō te wā me te āhua o tō ngā tohu.

Ko te tukanga whakamārama e ngāwari ana ki te whakauru:

• Hītori hauora: Kōrero taipitopito mō ō tohu, taumata mahi, me te wā o te mamae
• Te whakamātautau tinana: Te tirotiro i ngā pūngāwerewere i ō waewae me ō waewae, i te okiokinga me muri i te whakakori
• Te tohu-waewae-ringaringa: Te whakataurite i te pehanga toto i ō ringa me ō waewae i mua i te whakakori me muri iho
• Te ultrasound rua: Te whakaahua o te ngaru oro hei kite i ngā huringa rere toto ina pēhi koe i tō waewae
• Te CT, te MR angiography rānei: Te whakaahua taipitopito o ō ngā oko toto me ngā uaua e karapotia ana

Ko te whakamātautau whakamārama matua he whakaahua e whakaatu ana i te āhua o te pēhinga o tō waewae e pā ana ki te rere toto i roto i te aorota popliteal. Ka tono pea tō tākuta kia tohu koe i ō maihao ki raro i a rātou e aroturuki ana i te aorota me te ultrasound, te whakaahua rānei.

I etahi wā, ko te whakamārama e hiahia ana ki te whakamātautau motuhake i te rūma hauora oko toto, kei reira ngā kaiāwhina e taea ai te ine tika i ngā huringa rere toto i ngā tūnga waewae me ngā whakakorikori motuhake. Ka āwhina tēnei whakamātautau ki te whakau i te whakamārama me te whakatau i te kaha o te pehi.

Nō te mea ka taea e te āhuatanga te rite ki ētahi atu raruraru penei i te mate uaua rōpū, te tukunga iwi rānei, pea ka hiahia tō tākuta ki te whakakore i ēnei atu āhuatanga mā ngā whakamātautau atu, te kōrero atu rānei ki ngā tohunga.

He aha te Maimoatanga mō te Tukunga o te Aorota Popliteal?

Ko te maimoatanga mō te tukunga o te aorota popliteal e whakawhirinaki ana ki te momo kei a koe, te kaha o ō tohu, me te whara rānei o te aorota. Ko te whāinga ko te whakakore i te pehi me te whakahoki i te rere toto noa ki tō waewae.

Mō ngā mate ngawari, mahi noa, ka uru pea te rongoā māori ki:

• Te whakatikatika i tō taumata mahi, i tō mahi whakangungu rānei
• Te rongoā tinana e arotahi ana ki te whakatete, ki te toenga o ngā uaua
• Ngā rongoā anti-inflammatory hei whakaiti i te pupuhi o ngā uaua
• Te karo i ngā mahi e whakaoho ana i ngā tohu

Heoi, ko te nuinga o ngā mate o te tāpiritanga tinana e hiahia ana ki te rongoā pokanga hei whakatau mutunga i te pehi. Ko te pokanga motuhake e whakamahere ana ki tō momo tāpiritanga, ā, ka uru pea ki:

• Te wehewehe i te uaua, i ngā whitiki muka rānei e pā ana ki te pehi
• Te whakarereke i te takiwā o te atete ki tetahi wāhi noa atu
• Te tango i ngā wāhanga o te atete kua pakaru
• Te whakawhiti i ngā wāhanga atete kua pakaru rawa atu ki ngā whakakapi

Ko ngā tikanga pokanga hou e mahia ana i roto i ngā wahi iti, ā, ka taea te tere ake o te ora. Ko te nuinga o ngā pokanga ka taea te mahi hei mahinga tākuta, he noho rānei i te whare hauora mō te pō kotahi.

Mēnā kua pakaru te atete i te pehi roa, ka hiahiatia pea ētahi atu mahi hei whakahoki i te rere o te toto noa. Ka uru pea tenei ki te angioplasty poroporo hei whakatuwhera i ngā wāhi kua pōturi, i te pokanga whakawhiti rānei mā tō uaua ake, mā te whakakapi hangai rānei.

He tino pai te raru o te pokanga ina mahia i mua i te pakaru nui o te atete, ā, ko te nuinga o te iwi ka hoki ki te taumata mahi katoa i roto i ngā marama torutoru.

Me pēhea te tango i te rongoā kāinga i te wā o te tāpiritanga o te atete popliteal?

I te wā e tatari ana mō te rongoā tino, i te ora rānei i te pokanga, ka taea e ētahi tikanga tiaki kāinga te awhina i te whakahaere i ō tohu, me te aukati i te kino o te āhuatanga.

I te wā o te mate nui, arotahi ki:

• Te karo i ngā mahi e whakaohooho ana i ō tohu
• Te whakamahi i te hukapapa ki tō kēmu i muri i te whakakori mena kei te pupū
• Te whakatete tere o ngā uaua o tō kēmu i te rā katoa
• Te whakaara i tō waewae ina okioki hei whakapai ake i te rere o te toto
• Te tango i ngā rongoā anti-inflammatory kia rite ki te whakahau a tō tākuta

Mō te whakahaere tonu i mua i te pokanga:

• Whakatikahia tō kaupapa whakakori kia kore ai e whakaohooho i ngā tohu
• Tīpakohia ngā mahi iti te pānga penei i te kauhoe, te hikareti rānei
• Whakamahana pai i mua i tetahi mahi tinana
• Whakamutu tonu te whakakori mena ka puta mai ngā tohu
• Aroturukihia ō tohu me te whakamōhio ki tō tākuta mō ētahi huringa

I muri i te maimoatanga pokanga, whai i ngā tohutohu motuhake a tō taote pokanga, e whakauruhia ana te hoki haere ki te mahi i roto i ngā wiki maha. Ka taea e te nuinga o te iwi te hoki ki ngā mahi mārama i roto i ngā rā torutoru me te whakauru hākinakina katoa i roto i ngā marama 2-3.

Kia mahara ko te maimoatanga kāinga anake kaore e taea te whakaora i te hopu tinana – ko ēnei whakaritenga hei āwhina i a koe ki te whakahaere i ngā tohu i te wā e whakarite ana koe mō te maimoatanga tino.

Me pēhea te whakarite mō tō hui ki te tākuta?

Ko te whakarite pai mō tō hui ka taea te āwhina i tō tākuta ki te whakatūpato i te tātaritanga tika atu. Mai i te mea ka uaua te tātaritanga o te hopu o te āti popliteal, he mea nui ngā korero e homai ana e koe.

I mua i tō hui, kia rite ki te kōrero:

• Te wā tika o te puta mai o ō tohu me te mea e whakaohooho ana i a rātou
• Te roa o ngā tohu me te mea e ngaro ai rātou
• Tō kaupapa whakakori noa me te taumata mahi
• Ngā huringa i roto i tō whakangungu i mua i te tīmatanga o ngā tohu
• Ngā maimoatanga o mua kua whakamātauhia e koe me tō hua
• Te hītori whānau o ngā raruraru rere o te toto

Whakaarohia te pupuri i te pukapuka tohu mo te wiki, rua rānei i mua i tō whakatau. Tūtohuhia ngā mahi motuhake, te roa, me te kaha e whakaohooho ana i ō tohu, me te roa o te whakatau i te okiokinga.

Mau mai te rārangi o ngā rongoā me ngā taapiri katoa e inu ana koe, tae atu ki ngā rongoā anti-inflammatory, rānei ngā whakaora mamae kua whakamahia e koe mō ō tohu. Mau mai hoki ngā hua whakamātautau o mua, ngā rangahau whakaahua rānei e pā ana ki te mamae o tō waewae.

Tuhia ngā pātai e hiahia ana koe ki te ui, pēnei i ngā whakamātautau pea e hiahiatia ana, ngā whiringa rongoā kei te wātea, me te pēhea e pā ai tenei ki tō taumata mahi. Ko te whakarite i ō pātai hei awhina i te whakarite kia whiwhi koe i ngā mōhiohio katoa e hiahia ana koe i te wā o tō haerenga.

He aha te mea nui mō te Popliteal Artery Entrapment?

He āhuatanga ārai te Popliteal artery entrapment syndrome e pā ana ki ngā tāngata taitamariki, kaha. Ko te ki o ngā hua angitu ko te mohiotanga wawe me te rongoā tika i mua i te pakaru o te toto toto.

Ki te pāngia koe e te mamae o te kēmu i te wā o te whakakori e ngaro ana i te okiokinga, ina koa ki te iti iho i te 30 ōu tau me te kaha tinana, kaua e wareware ki ēnei tohu. Ahakoa ka rongo te āhuatanga, he pai te whakatau i te wā e mau ana.

Ka taea e te nuinga o te hunga e whiwhi ana i te whakamātautau tika me te rongoā tika te hoki ki ngā taumata mahi katoa kahore he herenga roa. He angitu rawa ngā hangarau pokanga e whakamahia ana i enei rā, ā, ka taea te ora tere.

Kia mahara kei te kore koe e pehi ana i te mamae o te waewae e pā ana ki te whakakori, kaua e whakaaro ka ngaro noa iho. Whakawhirinaki ki ngā tohu a tō tinana, ka rapu i te aromatawai hauora mō ngā tohu e whakaroa ana i ō mahi, kāore rānei e whakautu ki te okiokinga me ngā mahi tiaki whanui.

Ngā Pātai Ano e Uihia Ana Mō te Popliteal Artery Entrapment

Ka pā te popliteal artery entrapment ki ngā waewae e rua?

Ahakoa te nuinga o te wā ka pā te kōpū o te uaua popliteal ki te kotahi waewae anake, ka taea te puta ki ngā taha e rua i te 25-30% o ngā take. Ki te whai koe i ngā tohu i tētahi waewae, ka tirotiro pea tō tākuta i tetahi atu waewae hoki, ahakoa kaore ano koe e whai tohu i reira. Ko ngā take e rua ngā taha e hiahia ana ki ngā pokanga whakatārewatanga, te whakaora i te taha tino tohu tuatahi.

Ka taea e au te hoki ki ngā hākinakina whakataetae i muri i te maimoatanga?

Ka taea e te nuinga o te iwi te hoki ki to rātou taumata o mua o te mahi hākinakina i muri i te whakaora angitu, i roto i ngā marama 2-3 i muri i te pokanga. He tino teitei te rereketanga o te angitu mō te hokinga mai ki ngā hākinakina whakataetae ina maimoatia te āhuatanga i mua i te kino nui o te uaua. Ka homai e tō taote ngā aratohu motuhake e hāngai ana ki tō momo kōpū me te tukanga i mahia.

E hia te roa o te pokanga me te aha te whakaora?

Ko te nuinga o ngā tukanga pokanga mō te kōpū o te uaua popliteal he 1-3 haora te roa, e whakawhirinaki ana ki te uaua o tō take. Ka taea te mahi i te nuinga hei mahinga manuhiri, he noho rānei mo te po kotahi. Ka haere pea koe i taua rā, ka taea te hoki ki te mahi teepu i roto i te wiki, ka tīmata anō te mahi hākinakina i roto i ngā wiki 6-12 i muri i te kaupapa a tō taote.

He mea ke atu pea ngā tohu ia i te kōpū o te uaua popliteal?

Ae, he maha ngā āhuatanga ka taea te whakaputa i ngā tohu rite, tae atu ki te mate compartment roa, te kōpū o te io, te pakaru o te ahotea, te mamae ranei o te uaua. Koinei te take he mea nui te whakamātautau whakamārama tika. Ka whakamahi tō taote i tō tauira tohu, te tirotiro tinana, me ngā whakamātautau motuhake hei wehewehe i ēnei āhuatanga kia whakarite ai koe e whiwhi ana i te maimoatanga tika.

He tūponotanga kei te hoki mai te āhuatanga i muri i te pokanga?

Ko te tōngatanga mai anō i muri i te whakaora pokanga tika he mea onge, ki te whakatika katoa te take tinana. Ko te rereketanga o te angitu e neke atu ana i te 90% mo te nuinga o ngā momo kōpū. Heoi, ki te pēnei koe i te kōpū mahi e pā ana ki te rahi o te uaua, me whakarereke pea e koe tō kaupapa whakangungu mo te wā roa kia kore ai e hoki mai ngā tohu. Ka kōrero tō tākuta pokanga mō ngā tikanga aukati motuhake e whai pā ana ki tō keehi ake.