He aha ngā pūngāwerewere i te wahi tūturu? Ngā tohu, ngā take, me te rongoā

Ko ngā pūngāwerewere i te wahi tūturu, e kiia ana ko te "kiore," he iti nei ngā pepeke kararehe e noho ana i roto i ngā huruhuru tinana kikī, te nuinga i te wahi tūturu. Ka kai enei mea iti i te toto tangata, ā, ka taea e rātou te pāngia e te ngau me te kore āta. Engari, he ngāwari te rongoā, ā, kāore e pāngia te hauora nui.

Mēnā kei te whakahaere koe i tēnei āhuatanga, kia mōhio koe he maha atu te noho o te mea i ngā whakaaro. Ahakoa ka whakama koe, ko ngā pūngāwerewere i te wahi tūturu he āhuatanga hauora noa iho e whakautu pai ana ki te rongoā tika.

He aha ngā pūngāwerewere i te wahi tūturu?

Ko ngā pūngāwerewere iti nei, te rahi o te upoko o te pī, e piri ana ki ngā follicle huruhuru i tō wahi tūturu. I huaina rātou ko te "kiore" nā te mea ko ō rātou ngākau rite ki te kiore e āwhina ana i a rātou ki te pupuri ki ngā aho huruhuru.

He rerekē ēnei kararehe mai i ngā pūngāwerewere o te ulu me ngā pūngāwerewere o te tinana. Kua whakaritea rātou ki te noho i roto i ngā huruhuru kikī kei tō rohe ira tangata, ahakoa ka taea e rātou te horapa ki ētahi atu wāhi me te huruhuru rite, pēnei i ngā kauae, ngā huruhuru uma, aha atu rānei ngā makawe o te arero me ngā makawe.

Ko ngā pūngāwerewere pakeke he tae māwhero-mā, he karaka rānei. Ka whakatō rātou i ō rātou hua, e kiia ana ko ngā nits, e puta ana hei iti nei ngā āhua porowhita mā, karaka rānei e piri ana ki ngā aho huruhuru tata ki te kiri.

He aha ngā tohu o ngā pūngāwerewere i te wahi tūturu?

Ko te tohu tino kitea o ngā pūngāwerewere i te wahi tūturu ko te ngau tonu i tō rohe ira tangata e kaha ake ana i te pō. Ka puta mai tēnei nā te mea he kaha ake ngā pūngāwerewere i te wā e takoto ana koe, ā, ka piki haere te pāmahana o tō tinana.

Ko ēnei ngā tohu matua ka pāngia e koe:

• Te ngau kaha i te wahi tūturu, ina koa i te pō
• Ngā pōka whenua whero iti, parauri rānei i tō kiri i ngā wāhi i ngau ai ngā pūngāwerewere
• Ngā tohu parauri iti, karaka rānei i tō kakahu raro mai i te paru o ngā pūngāwerewere
• Ngā pūngāwerewere, ngā nits rānei e kitea ana e piri ana ki te huruhuru tūturu
• Te kirika iti, te ngoikore rānei (kāore i te noa)
• Te kiri ngāngau, te mumura rānei mai i te karaka

Ka kite ētahi i ngā pōka pango iti e neke ana i ō rātou huruhuru tūturu, ā, ka kite ētahi i ngā nits mā, karaka rānei iti e piri ana ki ngā makawe takitahi. Ka tino kaha te ngau, ā, ka taea e ia te āwangawanga i te moe, i ngā mahi o ia rā rānei.

I etahi wā, ki te horapa ngā pūngāwerewere ki ngā makawe o te arero, ka pāngia pea koe e te mamae o te arero, te whero rānei, te āwangawanga rānei kei te mea kei roto i tō arero. Me whakarongo motuhake tēnei, nā te mea kāore e tika te whakamahi i ngā rongoā pūngāwerewere noa tata ki ō arero.

He aha ngā take o ngā pūngāwerewere i te wahi tūturu?

Ko te nuinga o te horapa o ngā pūngāwerewere i te wahi tūturu ko te hononga whaiaro tata, te nuinga i te wā o te mahi ira tangata. Ka ngākau mai ngā pūngāwerewere mai i te huruhuru o te tangata ki tetahi atu i te wā o te hononga tata, nā te mea kāore e taea e rātou te pūkae, te rere rānei.

Ko te tuku ira tangata te huarahi tino noa e horapa ai ēnei kararehe. Ka uru atu ki ēnei momo hononga tata e pā ana ngā wahi tūturu, ehara i te moe whakauru noa iho. Ka ngākau noa ngā pūngāwerewere mai i te tangata ki tetahi atu i te wā o te hononga tata.

Kāore i te noa, ka taea e koe te whiwhi i ngā pūngāwerewere i te wahi tūturu mā te whakamahi i ngā taonga whaiaro, ahakoa he iti rawa atu tēnei i ngā whakaaro o te iwi. Ka uru atu ki ēnei:

• Te whakamahi i ngā tauera, ina koa ngā tauera makuku
• Te whakamahi i te moenga kotahi i muri i te tangata kua pangia
• Te whakamahi i ngā kakahu, ina koa ngā kakahu raro
• Te whakamahi i ngā nohoanga wharepaku i muri tonu i te tangata he pūngāwerewere (he tino onge)

He mea tika te kī kaore e taea e ngā pūngāwerewere i te wahi tūturu te ora roa atu i te tinana tangata. Ka mate rātou i roto i te 24-48 haora kaore he kai toto, koia te take he onge te tuku mā ngā mea.

Ko te whai i ngā pūngāwerewere i te wahi tūturu kāore e whakaatu ana kua kino tō oranga, tō hoa rānei. Ka taea e ēnei kararehe te pāngia e te tangata ahakoa te māramatanga o rātou, nā te mea kei te rapu noa rātou i te wāhi mahana hei noho me te kai.

Nōhea koe me haere ki te taote mō ngā pūngāwerewere i te wahi tūturu?

Me haere koe ki te kaiwhakarato hauora mēnā ka kite koe i te ngau tonu i tō rohe ira tangata, ina koa mēnā ka taea e koe te kite i ngā pepeke iti, ngā nits rānei i tō huruhuru tūturu. Ko te whiwhi i te tautuhi tika e whakarite ana ka whiwhi koe i te rongoā tika.

He mea nui rawa atu te rapu i te tiaki hauora mēnā ka pāngia koe e te ngau nui e āwangawanga ana i te moe, ngā tohu o te mate kiri mai i te karaka, mēnā rānei ka kite koe i ngā pūngāwerewere, ngā nits rānei i ō makawe arero, makawe arero rānei. Me whai tikanga rongoā motuhake ēnei wāhi.

Me haere hoki koe ki te taote mēnā kāore ngā rongoā kore-whakahaunga e mahi i muri i te whai i ngā tohutohu katoa. I etahi wā, he rongoā rongoā kaha ake te hiahia, kāore rānei he āhuatanga ke e pāngia ana e ō tohu.

I tua atu, nā te mea he mate ira tangata ngā pūngāwerewere i te wahi tūturu, ka tūtohu pea tō kaiwhakarato hauora ki te whakamātautau mō ētahi atu mate ira tangata hei whakarite.

He aha ngā take morearea mō ngā pūngāwerewere i te wahi tūturu?

Ko te tangata katoa e mahi ana i te ira tangata ka whiwhi i ngā pūngāwerewere i te wahi tūturu, engari ka taea e ētahi āhuatanga te whakapiki i ō tūmanako ki te whakaū. Ko te mārama ki ēnei take ka āwhina i a koe ki te whakatau i ngā whakatau e pā ana ki te aukati.

Ko ngā take morearea matua ko ēnei:

• Te whai i ngā hoa mahi ira tangata maha
• Te kore e mōhio ki te hauora ira tangata o tō hoa
• Te whai hononga ira tangata me te tangata he pūngāwerewere i te wahi tūturu
• Te whakamahi i ngā taonga whaiaro pēnei i ngā tauera, moenga rānei
• Te noho i roto i ngā āhuatanga pūmau ka taea te whakamahi i ngā taonga whaiaro

Ka taea hoki te mea he take te tau, nā te mea ko ngā pūngāwerewere i te wahi tūturu te nuinga i roto i ngā taitamariki me ngā tāne taitamariki e mahi ana i te ira tangata. Engari, ka taea e te tangata te whiwhi i a rātou ahakoa te tau, te ira tangata, te aronga ira tangata rānei.

Ko te whai i ngā pūngāwerewere i te wahi tūturu kotahi kāore e whakaora i a koe. Ka taea te whakaū ano koe mēnā ka whakaūtia koe, koia te take he mea nui te rongoā i ngā hoa mahi ira tangata i te wā kotahi.

He aha ngā raruraru pea o ngā pūngāwerewere i te wahi tūturu?

Ko te rongo pai ko ngā pūngāwerewere i te wahi tūturu kaore e tino pāngia e ngā raruraru nui. Ko te nuinga o ngā raruraru e puta mai ana mai i te karaka nui, ehara i ngā pūngāwerewere anō.

Ko ngā raruraru tino noa ko ēnei:

• Ngā mate kiri pāngia e ngā pūngāwerewere mai i te karaka
• Te tohu, te kiri pouri rānei mai i te karaka tonu
• Te horapa ki ētahi atu wāhi o te tinana me te huruhuru kikī
• Te āwangawanga moe mai i te ngau o te pō
• Te pouri, te manukanuka rānei mō te āhuatanga

Ka taea te whanake i ngā mate pāngia e ngā pūngāwerewere i te wā e karaka ana ngā whara tuwhera i te kiri. Ka hiahia pea ēnei mate ki te rongoā antibiotic hei tāpiri ki te rongoā pūngāwerewere.

I etahi wā, ki te horapa ngā pūngāwerewere ki ngā makawe o te arero, ka taea e rātou te pāngia e te mamae o te arero, ngā mate rānei mēnā kāore i te rongoā tika. Koia te take he mea nui te haere ki te kaiwhakarato hauora mēnā ka kite koe i ngā pūngāwerewere tata ki ō arero.

Me pēhea te aukati i ngā pūngāwerewere i te wahi tūturu?

Ko te huarahi tino whai hua ki te aukati i ngā pūngāwerewere i te wahi tūturu ko te karo i te hononga whaiaro tata me ngā tangata kua pangia. Nā te mea ko ēnei kararehe e horapa ana mā te hononga ira tangata, ko te mahi i ngā tikanga ira tangata haumaru ka taea te whakaiti i ō tūmanako.

Ko ēnei ngā tikanga aukati matua:

• Te whakaiti i te maha o ō hoa mahi ira tangata
• Te kōrero tika ki ngā hoa mō te hauora ira tangata
• Te karo i te whakamahi i ngā taonga whaiaro pēnei i ngā tauera, ngā kakahu raro rānei, moenga rānei
• Te horoi me te whakamaroke i ngā kakahu me ngā moenga i roto i te wai wera (te iti rawa 130°F) mēnā ka whakaūtia
• Te whiwhi i ngā tirotiro hauora ira tangata noa mēnā kei te mahi koe i te ira tangata

Mēnā kei tō hoa ngā pūngāwerewere i te wahi tūturu, karohia te hononga ira tangata kia mutu ra ano kōrua te rongoā, ā, kua whakamāramahia e te kaiwhakarato hauora. Ka aukati tēnei i te tuku haere mai e taea ai te mau tonu te raruraru.

Ka taea e te whakamahi i ngā konomu te whakaiti i te morearea o ngā mate ira tangata maha, engari kāore e tiaki katoa i ngā pūngāwerewere i te wahi tūturu, nā te mea ka taea e ēnei kararehe te noho i ngā wāhi kāore i hipoki e ngā konomu.

Me pēhea te tautuhi i ngā pūngāwerewere i te wahi tūturu?

Ko te tautuhi i ngā pūngāwerewere i te wahi tūturu he ngāwari tonu, ā, ka taea te mahi mā te tirohanga whakaatu noa iho. Ka titiro tō kaiwhakarato hauora mō ngā pūngāwerewere ora, ngā nits rānei, ētahi atu tohu rānei o te whakaū i tō huruhuru tūturu.

I te wā o te tirotiro, ka tirotiro tika tō taote i tō rohe tūturu me ētahi atu wāhi me te huruhuru tinana kikī. Ka taea e rātou te whakamahi i te karāhe whakanui, te rama motuhake rānei hei kite pai ake i ngā pūngāwerewere iti me ngā nits.

I etahi wā, ka tangohia e tō kaiwhakarato hauora he makawe me ngā nits e piri ana ki te tirotiro i raro i te microscope. Ka āwhina tēnei ki te whakau i te tautuhi, ki te whakakore i ētahi atu āhuatanga ka taea te pāngia e ngā tohu rite.

He tere, he āta noa te tirotiro. Ka tirotiro pea hoki tō taote i ētahi atu wāhi ka taea te horapa o ngā pūngāwerewere, pēnei i te huruhuru kauae, te huruhuru uma, ngā makawe arero rānei mēnā kua pūrongo koe i ngā tohu i aua wāhi.

He aha te rongoā mō ngā pūngāwerewere i te wahi tūturu?

He tino whai hua te rongoā mō ngā pūngāwerewere i te wahi tūturu, ā, ko te nuinga o te whakamahi i ngā kirikiri rongoā motuhake, ngā shampoos rānei ki ngā wāhi kua pāngia. Ko te nuinga o te iwi ka kite i te whakakorenga katoa o ō rātou whakaū me te rongoā tika.

Ko ngā rongoā kore-whakahaunga ko te kirikiri permethrin (1%) ngā hua pyrethrin rānei. Ka whakamahi koe i ēnei rongoā ki te wāhi kua pāngia, waiho rātou mō te wā e tūtohu ana (te nuinga o te 10 meneti), ka horoia katoa ki te wai mahana.

Mō ngā rongoā whakahaunga, ka tūtohu pea tō taote ki:

• Te kirikiri permethrin kaha ake (5%)
• Te kirikiri malathion mō ngā take ātete
• Te ivermectin mō ngā whakaū whānui
• Ngā rongoā motuhake mō ngā pūngāwerewere i ngā makawe arero

Me whakahoki te nuinga o ngā rongoā i muri i te 7-10 rā hei whakamate i ngā pūngāwerewere hou i whānau mai. He mea nui tēnei wā, nā te mea kāore ngā rongoā e whakamate i ngā hua katoa, no reira ka hopukina e te rongoā tuarua ngā pūngāwerewere katoa e whānau mai i muri i te tono tuatahi.

Me rongoā ngā hoa mahi ira tangata katoa mai i te marama kua pahure nei i te wā kotahi, ahakoa kāore rātou e whai tohu. Ka aukati tēnei i te whakaū anō, ā, ka āwhina i te aukati i te horapa.

Me pēhea te whakahaere i ngā pūngāwerewere i te wahi tūturu i te kāinga?

Ahakoa he mea nui te rongoā hauora mō te whakakore i ngā pūngāwerewere i te wahi tūturu, he maha ngā mea ka taea e koe te mahi i te kāinga hei tautoko i tō ora, hei aukati i te whakaū anō.

Tuatahi, horoia ngā kakahu katoa, ngā moenga, ngā tauera rānei kua whakamahia e koe i ngā rā kua pahure nei i te wai wera (te iti rawa 130°F) ka whakamaroke i te wera nui mō te 20 meneti te roa. Ka whakamate tēnei i ngā pūngāwerewere, ngā nits rānei kei ēnei mea.

Mō ngā mea kaore e taea te horoi, pēnei i ētahi kakahu, kararehe ngāwari rānei, hipokina rātou ki roto i ngā putea kirihou mō ngā wiki e rua. Nā te mea kāore e taea e ngā pūngāwerewere te ora roa atu kaore he kai, ka whakakorehia tēnei.

Whakakakau i tō moenga, ngā taonga whakapaipai, ngā kāpeti rānei e noho ana koe. Ahakoa he onge te tuku mā ēnei mata, he mahi whakarite pai tēnei.

Karohia te karaka i te mea ka taea e koe hei aukati i ngā mate kiri pāngia e ngā pūngāwerewere. Ka taea e koe te whakamahi i ngā kāpeka makariri, te tango rānei i ngā antihistamines kore-whakahaunga hei āwhina i te whakahaere i te ngau i waenga i ngā rongoā.

Me pēhea te whakarite mō tō hui taote?

Ko te whakarite mō tō hui ka āwhina i te whakarite ka whiwhi koe i te rongoā tino whai hua, ā, ka whakautuhia ō patai katoa. Tuhia ō tohu me te wā i tīmata ai rātou, nā te mea ka āwhina tēnei i tō taote ki te mārama pai ake i tō āhuatanga.

Hangaia he rārangi o ngā rongoā kei te tangohia e koe inaianei, tae atu ki ngā hua kore-whakahaunga me ngā taapiri. Ka taea e ētahi rongoā te pānga ki ngā rongoā pūngāwerewere, no reira e hiahia ana tō taote ki tēnei mōhiohio.

Whakaarohia tō hītori ira tangata tata nei, kia rite ki te kōrero tika. Ka āwhina tēnei mōhiohio i tō taote ki te whakatau i te wā o te whakaū, mēnā pea he whakamātautau mō ētahi atu āhuatanga e tūtohu ana.

Whakaritea ngā patai e hiahia ana koe ki te ui, pēnei i te roa o te rongoā, te wā ka taea e koe te whakahoki i te mahi ira tangata, te aha rānei me mahi mēnā ka mau tonu ngā tohu. Kaua e whakama ki te ui i tetahi mea e awangawanga ana koe.

Whakaarohia te kawe mai i te rārangi o ngā mema o te whare rānei hoa mahi ira tangata pea e hiahia ana ki te rongoā. Ka taea e tō taote te whakarato i ngā aratohu mo te whakahaere i ēnei kōrero mā te ngāwari.

He aha te mea nui mō ngā pūngāwerewere i te wahi tūturu?

Ko ngā pūngāwerewere i te wahi tūturu he āhuatanga noa, he ngāwari te rongoā e pāngia ana e te tini o te iwi e mahi ana i te ira tangata. Ahakoa ka kore āta, ka whakama rānei, ka whakautu pai rātou ki te rongoā tika, kāore hoki e pāngia ngā raruraru hauora nui.

Ko te mea nui rawa atu hei mahara ko te whai i ngā pūngāwerewere i te wahi tūturu kāore e whakaatu ana i tō oranga whaiaro, i tō ahuatanga rānei. Ka taea e ēnei kararehe te pāngia e te tangata, ā, kei te rapu noa rātou i te wāhi mahana hei noho me te kai.

Me te rongoā tika, ko te nuinga o te iwi ka kore katoa i ngā pūngāwerewere i roto i te 1-2 wiki. Ko te matua ko te whai i ngā tohutohu rongoā mā te tika, te rongoā i ngā hoa mahi ira tangata i te wā kotahi, te tango rānei i ngā mahi hei aukati i te whakaū anō.

Mēnā kei te whakaaro koe kei a koe ngā pūngāwerewere i te wahi tūturu, kaua e whakaroa ki te rapu rongoā. Ka ngāwari ake te mahi o te whakauru wawe, ā, ka āwhina i te aukati i te horapa o te āhuatanga ki ētahi atu.

Ngā patai noa e ui ana mō ngā pūngāwerewere i te wahi tūturu

Ka taea te whiwhi i ngā pūngāwerewere i te wahi tūturu mai i ngā nohoanga wharepaku?

He tino onge te whiwhi i ngā pūngāwerewere i te wahi tūturu mai i ngā nohoanga wharepaku. Kāore e taea e ēnei kararehe te ora roa atu i te tinana tangata, kāore hoki rātou e pūkae, e rere rānei. Ko te tuku he mea tika te hononga whaiaro tata, te nuinga i te wā o te mahi ira tangata.

E pehea te roa o te ora o ngā pūngāwerewere i te wahi tūturu kaore he rangatira?

Ka ora noa ngā pūngāwerewere i te wahi tūturu mō te 24-48 haora atu i te rangatira tangata. Me kai toto noa rātou hei ora, koia te take he onge te tuku mā ngā kakahu, moenga rānei, ki te kore ēnei mea i whakamahia i muri tonu i te hononga me te tangata kua pangia.

Ka taea te horapa o ngā pūngāwerewere i te wahi tūturu ki tō ulu?

Kāore i te noa te horapa o ngā pūngāwerewere i te wahi tūturu ki te huruhuru ulu, nā te mea kua whakaritea rātou ki te huruhuru tinana kikī. Engari, ka taea te horapa ki ētahi atu wāhi me te huruhuru rite, pēnei i ngā kauae, te huruhuru uma, ngā makawe arero, ngā makawe arero rānei. He momo rerekē ngā pūngāwerewere ulu me ngā pūngāwerewere i te wahi tūturu.

He haumaru te whakakore i te huruhuru tūturu hei whakakore i ngā pūngāwerewere?

Ka taea e te whakakore te awhina i te tango i ngā pūngāwerewere me ngā nits, engari ehara i te rongoā katoa. Ka noho pea ētahi pūngāwerewere me ngā nits tata ki te mata o te kiri, ā, ka taea tonu te whakaū. He mea tika tonu te rongoā hauora ahakoa kua whiriwhiri koe ki te whakakore.

Nōhea i muri i te rongoā ka taea te whakahoki i te hononga ira tangata?

Me tatari koe kia mutu ra ano kōrua, kōrua hoa mahi ira tangata rānei te kaupapa rongoā katoa, kua whakamāramahia e te kaiwhakarato hauora. Ko te tikanga tēnei te tatari mo te 7-10 rā i muri i te tono rongoā whakamutunga hei whakarite kua whakakorea ngā pūngāwerewere katoa me ngā nits hou i whānau mai.