He aha te Mate Pūkahukahu? Ngā Tōmhanga, Ngā Take, me te Maimoatanga

Ko te mate pūkahukahu he āhuatanga o te pūkahukahu e pakaru ana, e whakapakeke ana hoki te kiko o te pūkahukahu i te roanga o te wā. Whakaarohia me te mea kei te whanake ngā wahi kikī, ngā wahi ngākau, i roto i ō pūkahukahu, e āwhā ana te haerenga o te hāora ki roto i tō toto.

Ko tēnei mahi whakapakeketanga, e kiia nei ko te fibrosis, ka whakapakeke haere ai ō pūkahukahu, kāore hoki e ngāwari te neke. Ahakoa ka rongo pea tenei he wehi, ko te mōhiotanga ki te mea kei te puta i roto i tō tinana ka āhei ai koe ki te mahi tahi me tō rōpū hauora hei whakahaere pai i te āhuatanga.

He aha te Mate Pūkahukahu?

Ka puta te mate pūkahukahu ina pakaru, ina whakapakeketia ngā pūkohu iti i roto i ō pūkahukahu, e kiia nei ko ngā alveoli. Ka ngana tō tinana ki te whakatika i tēnei kino, engari i etahi wā ka nui rawa te mahi whakatika, ka hangaia he kiko mātotoru, pakaru, kaua ko te kiko pūkahukahu hauora, ngāwari te neke.

Ko te kiko whakapakeke ka āwhā nui te nekehanga o te hāora i ō pūkahukahu ki roto i tō toto. Ko te tikanga tenei me kaha ake te mahi a tō tinana ki te tiki i te hāora e hiahia ana mō ngā mahi o ia rā.

He maha ngā momo mate pūkahukahu. Kei ētahi kēhi he take e mōhiotia ana, engari ka whanake ētahi atu kāore he take mārama. Ka rerekē te tere o te whanaketanga mai i te tangata ki te tangata, me ētahi e kite ana i ngā huringa tītītī i ngā tau, ā, ētahi atu e kite ana i te whanaketanga tere ake.

He aha ngā Tōmhanga o te Mate Pūkahukahu?

Ko te tōmhanga tuatahi tino noa ko te poto o te manawa e kino haere ana i te roanga o te wā. Ka kite pea koe i te tuatahi i ngā mahi tinana penei i te piki i ngā kaupae, te hikoi i te puke, katahi ka tītītī i ngā mahi ngāwari ake.

Ko ēnei ngā tōmhanga matua ka pā pea ki a koe:

• Mare i te kōhū maroke e kore e puta te māku
• Te poto o te manawa, ina koa i te wā e mahi tinana ana
• Te ngenge, te whakamau rānei atu i te mea noa
• Te mamae, te pēhanga rānei o te uma
• Te ngaro o te hiahia kai me te ngaro o te taumaha kaore i whakaarohia
• Te pupuhi o ngā matihao, o ngā maihao rānei (ka whānui ake, ka porotaka ake ngā pito o ngā matihao)
• Te mamae o ngā uaua me ngā hononga

Ka tupu haeretia ngā tohu nei, ā, ko te tikanga ka kore pea e kitea e koe i te wa poto. He maha ngā tāngata e whakaaro ana ko te poto o te manawa he mea noa i te koroheketanga, i te kore rānei e pai te tinana.

He rerekē te tere o te whanaketanga o ngā tohu i waenga i ngā tāngata. Ka raru etahi i te heke haere māmā, pumau i roto i ngā tau maha, ka taea hoki e ētahi te noho pumau o ngā tohu, ka whai muri mai i ngā wā o te huringa tere ake.

He aha ngā momo Pūhauma Fibrosis?

Ka wehewehea te pūhauma fibrosis ki ētahi wāhanga nui e rua, kei runga i te mea ka taea e ngā tākuta te whakatau i te take. Ko te mārama ki te momo kei a koe ka āwhina i te whakarite i tō mahere maimoatanga.

Ko te idiopathic pulmonary fibrosis (IPF) te momo tino noa. Ko te tikanga o te kupu 'Idiopathic' ko te take kaore i te mohiotia. Ko te momo nei te tikanga ka pā ki ngā tāngata neke atu i te 60 tau, ā, ka tino haere tonu i te wā atu i ētahi atu momo.

He take e taea te whakatau i te pūhauma fibrosis tuarua. Kei roto i ēnei ngā take i puta mai i ngā rongoā, ngā pānga taiao, ngā mate ā-tinana, ngā mate huaketo rānei. Ki te taea e ngā tākuta te whakatau me te whakatika i te take taketake, ka pea ka pōturi te tere o te whanaketanga, ka ārai rānei.

He maha hoki ngā momo onge, tae atu ki te pūhauma fibrosis whānau (e rere ana i roto i ngā whānau) me te mumura o te pūhauma kore-motuhake (NSIP), he pai ake te tirohanga i te IPF.

He aha te take o te Pūhauma Fibrosis?

Kaore i te mohiotia te take tika mō te nuinga o ngā keehi o te pūhauma fibrosis. Heoi, kua kitea e ngā kairangahau etahi take ka taea te whakaoho i te tukanga tohu i ō ngā pūhauma.

Ko ngā whakaūhanga taiao me ngā mahi te nuinga o ngā take e mohiotia ana:

• Ngā muka asbestos mai i ngā rauemi hanga whare, i ngā mahi ahumahi rānei
• Te puehu silica mai i te keri, te whakakino one, te tapahi kohatu rānei
• Te puehu kūroa mai i te roa o te whakamahinga o te keri
• Ngā paru manu, ngā huruhuru rānei (hypersensitivity pneumonitis)
• Te harore me ngā puehu organik mai i te mahi pāmu, te mahi rakau rānei
• Ngā puehu kōwae mai i te wero, te mahi kōwae rānei

Ka taea hoki e ētahi rongoā te whakaoho i te pakaru o te pūkahukahu, ahakoa he iti rawa te tūponotanga. Kei roto i ēnei ētahi rongoā chemotherapy, ngā rongoā ngakau, me ngā rongoā mate huaketo. Ka whakarite tonu tō tākuta ngā painga ki ngā tūponotanga pea i te whakahau i ēnei rongoā.

Ko ngā mate ā-mate pūtau tetahi take nui. Ko ngā āhuatanga penei i te mate rewiti rheumatoid, te lupus, me te scleroderma ka taea te whakaeke i tō pūnaha mate ki te whakaeke he i tō kiko pūkahukahu, ā, ka arahi ki te pakaru.

I etahi wā, ko ngā mate mai i ngā huaketo, ngā pūtau rānei, ngā harore rānei ka taea te whakaoho i te tukanga pakaru. Ka taea hoki e te rongoā radiation ki te rohe uma te arahi ki te pulmonary fibrosis i muri i ngā marama, i ngā tau rānei i muri i te maimoatanga.

Nōhea te Tūhono ki tētahi Tākuta mō te Pulmonary Fibrosis?

Me whakapiri koe ki tō tākuta mēnā ka whanake koe i te mare mare koretake, te poto o te manawa rānei e kore e pai ake i muri i ngā wiki torutoru. He maha ngā take o ēnei tohu, engari he whakaaro nui tonu te aromatawai wawe.

Rapua te tiaki hauora i te wa poto mēnā ka kite koe kei te kino haere tō poto o te manawa i te wā, kei te tīmata rānei te whakaroa i ō mahi o ia rā. Ahakoa ngā tohu iti, he pai ake te tirotiro i mua atu i te muri.

Waea atu mō te tiaki hauora tonu mēnā ka pāngia koe e te poto o te manawa nui i te okiokinga, te mamae uma me ngā raruraru manawa, te whero rānei o ō ngutu, o ō maihao rānei. Ka whakaatu ēnei tohu kei te iti pea te taumata o to hau.

Kaua e tatari mena kei a koe ngā take tūpono pēnei i te whakamahinga o mua o te asbestos, te silica, tetahi atu rānei o ngā mea whakakīkī manawa, ā, tērā anō atu mēnā kei te whanake haere ngā tohu manawa. Ka taea e te kite wawe te whakarereke nui ki te whakahaere i te āhuatanga.

He aha ngā Take Tūpono mō te Fibrosis Manawa?

He maha ngā take ka taea te whakapiki ake i ō tūponotanga ki te whanake i te fibrosis manawa. Ko te tau te take tūpono tino nui, me te nuinga o ngā keehi e puta ana ki ngā tāngata neke atu i te 50 tau te pakeke, ā, ko te tūpono nui rawa atu ki te hunga neke atu i te 70 tau.

Ko ēnei ngā take tūpono matua hei matawai:

• Tau (inā, neke atu i te 50 tau te pakeke)
• Ira tangata kāre (he iti rawa te tūpono o ngā tāne ki te whanake i te IPF)
• Hītori whakapaoa, tae atu ki te whakamahinga o te paowa tuarua
• Hītori whānau o te fibrosis manawa
• Te whakamahinga mahi ki te puehu, ngā matū, tetahi atu rānei o ngā mea poke
• Ngā mate ā-whakaū pēnei i te mate rewiti rheumatoid tetahi atu rānei o ngā mate lupus
• Te rongoā whakahiato uma i mua
• Ngā mate huaketo motuhake

Ka whakapiki nui te whakapaoa i tō tūpono, ā, ka taea te whakapiki ake i te tere o te whanaketanga o te āhuatanga. Ahakoa kua whanake kētia e koe te fibrosis manawa, ka taea e te mutu whakapaoa te āwhina ki te whakaheke i tōna whanaketanga, ā, ka whakapai ake i te hauora o ō manawa katoa.

Ko te whai i tetahi take tūpono, tetahi atu rānei, ehara i te tikanga ka whanake pono koe i te fibrosis manawa. He tokomaha ngā tāngata he maha ngā take tūpono kāore i whanake i te āhuatanga, i te mea ko ētahi atu kāore he take tūpono e mohiotia ana. Ko ēnei take anake te āwhina i ngā tākuta ki te mohio ko wai pea te hunga kei te tūpono nui ake.

He wāhi ngā take ira ki ētahi whānau. Mēnā he whānau kei a koe he fibrosis manawa, inā ko ngā mātua, teina rānei, pea ka nui ake tō tūpono. Heoi, ko ngā keehi whānau he iti noa iho te wāhi o ngā keehi fibrosis manawa katoa.

He aha ngā raruraru pea o te Fibrosis Manawa?

Ka taea e te mate pūkahukahu te arahi ki te maha o ngā raruraru i te wā e tupu haere ana te mate. Ko te raruraru tino noa ko te toto teitei o te pūkahukahu, kei reira teitei haere ai te toto i roto i ō pūngāwerewere na te nui haere o te ātete mai i te kiko kua pakaru.

Ko ēnei ngā raruraru matua ka taea te whanake:

• Te toto teitei o te pūkahukahu (teitei te toto i roto i ngā pūngāwerewere)
• Te korenga o te ngākau matau (cor pulmonaleale)
• Te korenga o te manawa e hiahia ana ki te rongoā hau
• Te nui haere o te tūponotanga o ngā mate pūkahukahu
• Ngā raruraru o te manawa e pā ana ki te moe
• Ngā toto i roto i ngā pūkahukahu
• Te mate pūkahukahu (te iti haere o te tūponotanga)
• Pneumothorax (pūkahukahu pakaru)

Ka taea te whanake o te korenga o te ngākau matau, nā te mea me mahi kaha ake tō ngākau ki te pupuhi i te toto puta noa i ngā pūkahukahu kua pakaru. Ka waiho tēnei hei āwangawanga atu ki te taha matau o tō ngākau, ka taea te arahi ki ngā raruraru o te ngākau.

He tokomaha ngā tāngata e pangia ana e te mate pūkahukahu whānui e hiahia ana ki te hau tāpiri hei pupuri i ngā taumata hau tika i roto i ō rātou toto. Kāo te tikanga ko te mate e wehi ana i te ora tonu, engari ko te tikanga kei te hiahia ō pūkahukahu ki te tautoko atu hei mahi pai.

Ko te rongo pai, mā te tiaki hauora tika me te tirotiro, ka taea te ārai, te whakahaere, te rongoa pai rānei i te maha o ēnei raruraru. Ka titiro tō rōpū hauora ki ngā tohu o mua ka whakarite i tō mahere rongoā.

Me pēhea te ārai i te mate pūkahukahu?

Ahakoa kāore e taea te ārai i ngā take katoa o te mate pūkahukahu,inā te hunga idiopathic, ka taea e koe te whakaiti nui i tō tūponotanga mā te karo i ngā mea whakaoho e mohiotia ana me te pupuri i te hauora pai o te pūkahukahu.

Ko te mahi tino nui ko te karo i te whakamahinga o ngā mea kino ka taea te whakaraha i ō pūkahukahu. Ki te mahi koe i roto i ngā umanga e pā ana ki te puehu, ki te whakamahinga ranei o ngā matū, whakamahia tonu ngā taputapu tiaki tika penei i ngā pūeru, i ngā pūreretere rānei kia rite ki ngā aratohu haumaru.

He mea nui te mutu i te whakakī, hei ārai, ā, hei whakaheke i te tere o te whanaketanga mehemea kua pangia koe e te mate. Ka whakaraha te whakakī i ō ngā manawa, ā, ka nui ake te tūponotanga o te whākī. Me karo hoki i te paowa tuarua ki te taea.

Ko ēnei ngā kaupapa matua hei ārai:

• Whakamahia ngā taputapu tiaki tika i ngā taiao puehu rānei, matū rānei
• Mutu te whakakī, ā, karo i te paowa tuarua
• Whai i ngā aratohu haumaru mō te tango asbestos, te whakahou rānei i ngā kaupapa
• Tukua te inumanga mō te mate huka me te mate pūkahukahu hei ārai i ngā mate pūkahukahu
• Whakahaeretia ngā āhuatanga autoimmune me te tiaki hauora tika
• Kōrero ki tō tākuta mō ngā tūponotanga hauora pūkahukahu i mua i te tīmatanga o ngā rongoā hou

Ka taea e te whakakori tinana āhua, me te pupuri i te oranga hauora te āwhina i te pupuri i ō ngā manawa kia hauora rawa. Ahakoa e kore tenei e ārai i ngā take katoa, ka hoatu ki ō ngā manawa te tupono pai rawa ki te noho kaha, ā, pakari.

Mēnā kei a koe te mate autoimmune, ko te mahi tata atu ki tō tākuta hei whakahaere tika i te mate ka āwhina i te whakaiti i tō tūponotanga ki te whanake i ngā raruraru pūkahukahu, tae atu ki te fibrosis pūkahukahu.

Pehea te Whakatau i te Fibrosis Pūkahukahu?

Ko te whakatau i te fibrosis pūkahukahu te nuinga o te wā e whakauru ana i ētahi whakamātautau, nā te mea ka rite ngā tohu ki ētahi atu āhuatanga pūkahukahu. Ka tīmata tō tākuta me te hītori hauora taipitopito me te whakamātautau tinana, mā te aro nui ki ō ngā oro manawa.

Ko te whakamātautau tuatahi ko te X-ray uma, ka taea te whakaatu i te whākī i roto i ō ngā manawa. Heoi, ko te fibrosis pūkahukahu o mua pea kaore e kitea mā te X-ray noa, no reira he maha ngā whakamātautau atu e hiahiatia ana.

Ka whakaratohia e te CT scan teitei-whakataurite o tō uma ngā whakaahua taipitopito ake o te kiko pūkahukahu. Ka taea e tēnei whakamātautau te kite i ngā tauira whākī e āwhina ana i ngā tākuta ki te whakatau i te momo me te whānui o te fibrosis pūkahukahu pea kei a koe.

Ko ngā whakamātautau mahi manawa e ine ana i te pai o te mahi a ō manawa mā te whakamātautau i te nui o te hau e taea e koe te hohonu me te puta atu, me te āhua pai o te neke o te hāora i ō manawa ki tō toto. E āwhina ana ēnei whakamātautau i ngā tākua ki te mōhio ki te nui o te pānga o te whākāinga ki te mahi o ō manawa.

Ka taea hoki e tō tākua te tūtohutia ngā whakamātautau toto hei tirotiro i ngā mate ā-tinana whai-ā-kino rānei i ētahi atu āhuatanga ka āhei te whakaeke i te whākāinga manawa. Ko te whakamātautau hau toto arterial e ine ana i ngā taumata hāora me te kāponikā i roto i tō toto.

I ētahi wā, ka taea e tō tākua te whakaaro ki te tātaritanga manawa, kei reira te tangohia ai tētahi tauira iti o te kiko manawa ka tirotirohia i raro i te microscope. Ko te tikanga ka oti noa iho tēnei ina kāore ētahi atu whakamātautau i whakarato i tētahi whakatau mārama.

He aha te Maimoatanga mō te Fibrosis Manawa?

Ko te maimoatanga mō te fibrosis manawa e aro ana ki te whakaheke i te whānuitanga o te whākāinga, te whakahaere i ngā tohu, me te pupuri i tō kounga ora. Ahakoa kāore he rongoā i tēnei wā, he maha ngā maimoatanga ka āhei te āwhina i a koe ki te pai ake te tū me te āhei pea te whakaheke i te whānuitanga o te mate.

Mō te fibrosis manawa idiopathic, e rua ngā rongoā kua whakaaetia e te FDA ka āhei te āwhina i te whakaheke i te tukanga whākāinga. Kua whakaaturia e ngā rongoā nintedanib (Ofev) me te pirfenidone (Esbriet) te whakaiti i te tere o te hekenga o te mahi manawa i roto i ngā rangahau hauora.

Ko ēnei ngā huarahi maimoatanga matua:

• Ngā rongoā anti-fibrotic (nintedanib, pirfenidone rānei)
• Te maimoatanga hāora hei pupuri i ngā taumata hāora toto tika
• Ngā kaupapa whakaora manawa
• Ngā rongoā anti-inflammatory mō ētahi momo
• Te maimoatanga o ngā āhuatanga taketake (ngā mate ā-tinana whai-ā-kino)
• Te whakawhiti manawa mō ngā take whāiti
• Te tiaki tautoko mō ngā tohu me ngā raruraru

Ka nui te hiranga o te whakaora hauota ina he iti ake te taumata hauota o tō toto i te noa. He tokomaha ngā tāngata e tīmata ana ki te hauota i te wā e whakakori tinana ana rānei e moe ana rānei, katahi ka nui ake pea te hiahia ki a ia i te wā e haere ana te mate. Ka taea e ngā kaiwhakauru hauota kawe e pupuri i tō kaha ki te neke haere me tō motuhaketanga.

Ko te whakaora manawa he kaupapa whānui kei roto ngā whakangungu tinana, ngā tikanga manawa, me te mātauranga mō te whakahaere i tō mate. Ka taea e ēnei kaupapa te whakapai ake i ō tohu, i tō kaha ki te whakakori tinana, me tō kounga ora katoa.

Mō ngā tāngata e pangia ana e te mate pūkahukahu tuarua e puta mai ana i ngā mate ā-pūnaha ā-kino, ko te whakaora i te mate taketake mā ngā rongoā whakaiti mate ā-pūnaha ka taea pea te āwhina i te whakaheke rānei te mutu rānei i te haere tonu o te pakaru o ngā pūkahukahu.

Me pēhea te tango i te rongoā kāinga i te wā o te mate pūkahukahu?

Ko te whakahaere i te mate pūkahukahu i te kāinga kei roto ngā rautaki maha ka taea te āwhina i a koe ki te manawa ngāwari ake me te pupuri i ō taumata kaha. Ko te whāinga ko te tautoko i tō mahi pūkahukahu me tō hauora katoa me te ārai i ngā raruraru.

Ko te noho mahi i roto i ō rohe tētahi o ngā mea nui rawa atu e taea e koe te mahi. Ka taea e ngā whakakori ngawari penei i te hikoi, te kauhoe, te whakatete, te pupuri i tō kaha pūkahukahu me tō kaha uaua. Tīmata nohopuku ka piki haere te mahi i te wā e taea ai.

Ko ēnei ngā rautaki whakahaere kāinga matua:

• Tangohia ngā rongoā kia rite ki te whakahau
• Whakamahia te whakaora hauota kia rite ki te tohutohu
• Whakamahia ngā whakangungu manawa me ngā tikanga
• Pupuri i te kai hauora, i te kai rite
• Noho makuku kia āwhina ai i te whakaheke i ngā mimi pūkahukahu
• Whiwhi i te okioki me te moe tika
• Kaua e haere ki ngā mano tangata i te wa o te mate huaketo
• Pupuri i tō taiao kāinga kia ma me te kore puehu

Ka tino whai hua ngā whakangungu manawa. Ka taea e ngā tikanga penei i te manawa ngutu-pupuhi me te manawa diaphramatic te āwhina i a koe ki te whakamahi pai i ō pūkahukahu me te whakaiti i te poto o te manawa i ngā mahi o ia rā.

He awhina te kai kai hauora i tō pūnaha matewai, ā, ka whakawhiwhia he kaha mō te manawa, e nui ake te kaha e hiahiatia ana ina pangia koe e te mate pūkahukahu. Ka taea te whakahaere ngā kai iti, maha, ki te poto tō manawa i te wā e kai ana koe.

Ko te hanga i tetahi taiao kāinga ma te tikanga o te karo i te puehu, ngā matū kaha, me ētahi atu mea whakakī ka kino ake ai ō tohu. Whakamahia ngā kai horoi hau mēnā he whai hua, ā, karohia ngā mahi e hanga ana i te puehu, i te ua rānei.

Me pēhea te whakarite mō tō hui ki te taote?

Ka taea e te whakarite mō ō hui ki te taote te awhina i a koe ki te whiwhi i te hua nui rawa atu i ō haerenga, ā, kia whakaritea katoa ō awangawanga. Pupurihia he tātai tohu e tuhi ana i te wā e poto ai tō manawa, me pēhea te pānga ki ō mahi, me ētahi atu tauira e kitea ana e koe.

Kawe mai he rārangi katoa o ngā rongoā katoa e inu ana koe, tae atu ki ngā rongoā kore-whakahaunga me ngā taapiri. Me mōhio te taote ki ngā mea katoa kia kore ai e puta he pānga, ā, kia whakaritea tō mahere maimoatanga.

Tuhia ō pūrongo i mua i te hui kia kaua e wareware ki ngā awangawanga nui. Ko ngā pūrongo noa pea ko te uiui mō ngā herenga mahi, te wā hei karanga atu mō te awhina, i ngā tohu hei titiro rānei.

Koinei ngā mea hei kawe mai ki tō hui:

• Rārangi o ngā rongoā o nāianei me ngā horopeta
• Tātai tohu, i ngā tuhinga rānei mō ngā huringa
• Kāri inihua me ngā tohu whaiaro
• Rārangi o ngā pūrongo, i ngā awangawanga rānei
• Ngā hua whakamātautau o mua mēnā kei te kite koe i tētahi taote hou
• Mōhiohio mō tō mahi, i ngā whakaū taiao rānei

Whakaarohia te kawe mai i tētahi mema whānau, i tētahi hoa rānei hei awhina i a koe ki te maumahara ki ngā mōhiohio i kōrerohia i te wā o te hui. Ka taea hoki e rātou te whakawhiwhi tautoko me te awhina i te tautoko i ō hiahia.

Kia pono ki te āhua o te pānga o ō tohu ki tō oranga o ia rā, ki tō mahi, ki ō whanaungatanga hoki. Ka awhina tēnei mōhiohio i tō taote ki te mārama ki te pānga katoa o tō mate, ā, ki te whakarite i te maimoatanga kia rite.

He aha te take nui mō te Fibrosis Pariwara?

He mate pukupuku nui te fibrosis pariwara, engari mā te tiaki hauora tika me ngā whakarerekētanga oranga, ka taea e te tini o te iwi te pupuri i te kounga ora pai mō ngā tau maha. Ko te matua ko te kite wawe, te rongoā tika, me te mahi tata atu ki tō rōpū hauora.

Ahakoa ka raru te whakatau, kia mahara kei reira ngā rongoā hei āwhina i te whakaheke i te whanake me te whakahaere i ngā tohu. Kei te haere tonu te whakawhanake i ngā rongoā hou me ngā tikanga whakaora, e whakawhiwhia ana te tumanako mō ngā rongoā pai ake i te heke mai.

He mea nui tō whakauru kaha ki tō tiaki. Ko te tango i ngā rongoā rite tonu ki te whakaritea, te noho kaha tonu, te karo i ngā mea whakakī i ngā pūkahukahu, me te haere ki ngā whakamōhiotanga whai muri e āwhina ana ki ngā hua pai ake.

He rerekē te haerenga o ia tangata me te fibrosis pariwara. Ko ētahi o te iwi e noho ana me ngā tohu pumau, e taea te whakahaere mō ngā tau maha, ā, ko ētahi atu pea ka pāngia e ngā huringa tere ake. Ka mahi tahi tō rōpū hauora ki a koe hei whakawhanake i te mahere whaiaro e whakautu ana ki ō hiahia me ō āhuatanga motuhake.

Ngā Pātai Ano e Pā ana ki te Fibrosis Pariwara

He mate mate tonu te fibrosis pariwara?

He āhuatanga nui te fibrosis pariwara, engari he tokomaha te iwi e ora ana me taua mate mō ngā tau maha me te pupuri i te kounga ora tika. He rerekē te whanake i waenga i ngā tangata. Ko ētahi o te iwi e pā ana ki ngā huringa puhoi i ngā tau maha, ā, ko ētahi atu pea ka tere ake te whanake. Ka taea e te rongoā wawe me te tiaki hauora pai te āwhina i te whakaheke i te mate me te whakahaere i ngā tohu pai.

Ka taea te hoki whakamuri te fibrosis pariwara?

Āe, kāore e taea te hoki whakamuri te whākāka i roto i te fibrosis pariwara me ngā rongoā o nāianei. Heoi, ka taea e ngā rongoā te whakaheke i te whanake o te whākāka, a, ka taea e ngā tikanga whakaora maha te āwhina i te whakahaere i ngā tohu me te whakapai ake i te kounga ora. Kei te haere tonu te rangahau ki ngā rongoā ka taea pea te hoki whakamuri i te whākāka pūkahukahu i tētahi rā.

E hē ana te roa o te ora mō te tangata e pangia ana e te fibrosis huhu?

He rereke te tere o te whanake o te fibrosis huhu i waenga i ngā tāngata. Ka ora etahi i ngā tau maha me ngā tohu pai te whakahaere, ka raru atu ētahi ki ngā huringa tere ake. Ko ngā take pērā i te momo fibrosis huhu, tō hauora whānui, te whakautu ki te rongoā, me ngā take oranga katoa ka pā ki te tirohanga. Ka taea e tō tākuta te tuku atu i ngā mōhiohio āta whai kiko ake e whakaū ana ki tō āhuatanga.

Mēnā kei a au te fibrosis huhu, me mutu ko taku whakakori tinana?

Ko te nuinga o te hunga e pangia ana e te fibrosis huhu ka whai hua mai i te noho mahi i roto i ō rātou rohe. Ka āwhina te whakakori tinana ki te pupuri i te kaha o ngā uaua, ka whakapai ake i te ngākau, ā, ka āwhina pea ki te whakapakari i te manawa. Heoi, me mahi tahi koe me tō tākuta, me te rōpū whakaora huhu rānei, kia whakawhanakehia he mahere whakakori tinana haumaru e tika ana mō tō taumata mahi manawa.

He aha ngā kai me karo ahau ki te fibrosis huhu?

Kāhore he kai motuhake me karo koe ki te fibrosis huhu, engari he mea nui te pupuri i te kai pai. Ka kite etahi ka uaua ake te manawa ki ngā kai nui, no reira, ko ngā kai iti ake, maha atu pea he mea whai hua. Kia mau te wai, kai atu i ngā hua me ngā huawhenua, ā, whakaarohia te mahi tahi me te kaiwhakaako kai mēnā kei te ngaro koe i te taumaha, kei te raru rānei koe ki te kai nui.