He aha te Rosacea? Tohutohu, Take, me te Maimoatanga

Ko te rosacea tētahi āhuatanga kiri noa e pā ana ki te whero me ngā uaua toto e kitea ana, tino i runga i tō mata. He āhuatanga mumura roa tēnei e pā ana ki te miriona o te iwi puta noa te ao, e tino puta ana i muri i te 30 tau.

Ahakoa ka raru pea te rosacea, ā, ka whakama pea i etahi wā, he mea nui kia mōhio koe he āhuatanga tino whakahaeretia tēnei me te huarahi tika. He tokomaha ngā tāngata e noho ora ana me te rosacea, kia mohio rātou ki ō rātou whakaohooho, ā, mahi tahi me te kaiwhakarato hauora kia kitea ngā maimoatanga whai hua.

He aha te Rosacea?

Ko te rosacea tētahi āhuatanga kiri roa e pā ana ki te waenganui o tō mata. Ka puta he whero tonu, ā, ka haere tahi pea me ngā pūngāwerewere iti, whero ka rite ki te mate pūngāwerewere.

Ka tupu haere te āhuatanga i te wā, ka tīmata me te whero i etahi wā ka kaha ake, ka roa ake. Kāore i rite ki te tahuna rā, te whero rā, te whakama rā, kāore te whero e pā ana ki te rosacea e ngāwari te ngaro, ā, ka kaha ake te kino me te kore e whakahaere tika.

Ko te mea motuhake o te rosacea, ehara i te mea mō te ahua anake. He tokomaha ngā tāngata e pā ana ki te mamae tinana, tae atu ki te tahuna, te ngau, te pēhanga i ngā wāhi e pā ana. Ka pā pea te āhuatanga ki ō kanohi, ka puta he maroke, he mamae, he ngawari ki te mārama.

He aha ngā Tohutohu o te Rosacea?

Ka rerekē ngā tohutohu o te rosacea mai i te tangata ki te tangata, engari he maha ngā tohu matua hei titiro atu. Ka puta ngā tohutohu i runga i tō ihu, i ō paparinga, i tō kauae, i tō rae.

Koinei ngā tohutohu noa ka pā pea ki a koe:

• Te whero kanohi tonu e rite ana ki te tahuna rā, te whero rā, te whakama rā e kore e ngaro
• Ngā pūngāwerewere iti, whero, pakiaka rānei, ngā whewhe i runga i tō mata
• Ngā uaua toto e kitea ana (ngā uaua pūngāwerewere) i runga i tō ihu me ō paparinga
• Te tahuna, te ngau, te pēhanga rānei i ngā wāhi e pā ana
• Te kiri maroke, ruarua, te kiri pakaru rānei
• Ngā kanohi pupū, whero, mamae rānei me ngā kamo kanohi
• Te kiri mātotoru, tino i te taha o te ihu

Ka rereke te kaha o ēnei tohutohu, ka whakaohoohohia e ngā take motuhake penei i te rā, te ahotea, te kai.

He aha ngā momo Rosacea?

Ka wehewehea e ngā tākuta te rosacea ki ngā momo matua e whā, i runga i ngā tohutohu matua e pā ana ki a koe. Ko te mārama ki tō momo ka āwhina ki te whakatau i te huarahi maimoatanga tino whai hua.

Ko te Erythematotelangiectatic Rosacea (ETR) te momo tino noa, e tohuhia ana e te whero tonu me ngā uaua toto e kitea ana. Ka rite pea tō mata ki te whero tonu, ā, ka pā pea ki a koe te tahuna, te ngau rānei.

Ko te Papulopustular Rosacea e pā ana ki ngā pūngāwerewere whero me ngā whewhe kua kīia e rite ana ki te mate pūngāwerewere. Heoi, kāore i rite ki te mate pūngāwerewere noa, e kore e kitea ngā pūngāwerewere pango, ā, ka puta ngā pūngāwerewere i waenganui i tō mata, kāore i te horapa ki ētahi atu wāhi.

Ko te Phymatous Rosacea he iti te noa engari he kino ake, ka puta he kiri mātotoru, pūngāwerewere. Ko tēnei momo e pā ana ki te ihu, e hanga ana i te mea e kiia ana ko te "rhinophyma," engari ka pā pea ki tō kauae, ki tō rae, ki ō paparinga, ki ō taringa rānei.

Ko te Ocular Rosacea e pā ana ki ō kanohi me ō kamo kanohi, ka puta he whero, he maroke, he tahuna, he ngawari ki te mārama. Ka rite pea koe ki te mea kei roto i ō kanohi tētahi mea, te whewhe rānei i ngā wā maha i runga i ō kamo kanohi.

He aha ngā Take o te Rosacea?

Kāore i tino mōhiotia te take pono o te rosacea, engari e whakapono ana ngā kairangahau ka puta mai i te whakakotahitanga o ngā take ira, taiao, me te pūnaha ārai. Kei te rite te whakautu mumura o tō tinana ki te whakahaere i te āhuatanga.

He maha ngā take e āwhina ana ki te whanaketanga o te rosacea:

• Te whakawhānautanga ira – ka tupu i roto i ngā whānau
• Te mahi uaua o ngā uaua toto i te kiri kanohi
• Ngā whakautu pūnaha ārai kaha
• Ngā mātā ngāwari (Demodex) ka whakaohooho pea i te mumura
• Ngā koretake o ngā huakita i runga i te mata o te kiri
• Te kino o te rā i te wā roa

He mea nui kia mōhio koe ka kaha ake ngā tohutohu i te wā kua pā ki a koe te rosacea. Ka rerekē ēnei whakaohooho mai i te tangata ki te tangata, engari ko ngā mea noa ko te rā, te ahotea, te rangi wera, ngā kai pikipiki, te waipiro, me ētahi hua tiaki kiri.

I roto i ngā take onge, ka puta mai ngā tohutohu rite ki te rosacea i ētahi atu āhuatanga e kore e kitea, penei i te lupus pūnaha, te dermatomyositis rānei. Me whakamātautau hauora motuhake ēnei take kia wehewehea atu i te rosacea noa.

Nōhea te Tiro atu ki te Tākute mō te Rosacea?

Me whakaaro koe ki te tiro atu ki te kaiwhakarato hauora mena ka kite koe i te whero kanohi tonu e kore e pai ake i roto i ngā wiki torutoru. Ka taea e te maimoatanga wawe te aukati i te āhuatanga mai i te haere tonu, te uaua ake te whakahaere.

Whakahaere he hui mena ka pā ki a koe te tahuna, te ngau, te ngawari rānei me te whero. Ka tohu pea ēnei tohutohu kua pakaru te mahi ārai o tō kiri, ā, me te arotake ngaio.

Rapua te tiaki hauora i te wa poto mena ka whero ō kanohi, ka maroke, ka mamae rānei me ngā tohutohu kanohi. Ka pā pea te ocular rosacea ki tō tirohanga mena kāore i te maimoatia, no reira he mea nui kia whakahaere wawe ngā tohutohu e pā ana ki te kanohi.

Me ui atu hoki koe ki te tākute mena ka pā nui ō tohutohu ki tō oranga o ia rā, ki tō whakawhirinaki rānei ki a koe. He āhuatanga tino maimoatia te rosacea, ā, kāore he take kia ngāwari ki te mamae, ki te whakama rānei ina wātea ngā maimoatanga whai hua.

He aha ngā Take Pāngarau mō te Rosacea?

He maha ngā take ka piki ake tō tūponotanga ki te whanaketanga o te rosacea, ahakoa te whai i ēnei take pāngarau e kore e whakamana ka whanake koe i te āhuatanga. Ka taea e te mārama ki a rātou te āwhina i a koe ki te tango i ngā mahi aukati, ki te mohio rānei ki ngā tohutohu wawe.

Koinei ngā take pāngarau matua hei matawai:

• Te tau i waenga i te 30-50 tau (ahakoa ka puta i tetahi tau)
• Te kiri mā e tahuna ngāwari ana i te rā
• Te wahine (ka pā atu ki ngā wāhine)
• Te hītori whānau o te rosacea
• Te tīpuna o te Raki o Uropi, te Celtic rānei
• Te hītori o te mate pūngāwerewere kino, te whero rānei i te wā maha
• Te whakakī, te inu waipiro rānei

Ahakoa ka piki ake ēnei take i te tūponotanga, he mea tika kia mōhio ka taea e te rosacea te pā ki ngā tāngata katoa o ngā momo kiri me ngā tūāpapa. Ko ngā tāne, ahakoa he iti te pā, ka tino pā ngā tohutohu, tino ko te momo kiri mātotoru e kiia ana ko te phymatous rosacea.

Ka taea hoki e ētahi āhuatanga ira onge te whakawhānau i te tangata ki ngā tohutohu rite ki te rosacea, ahakoa me whakamātautau ira motuhake me te aromatawai hauora ēnei take kia whakatau tika.

He aha ngā Hua Ka Taea o te Rosacea?

Ahakoa kāore te rosacea i te mea kino ki tō hauora whānui, ka taea e ia te arahi ki ngā hua maha mena kāore i te maimoatia. Ko te mārama ki ēnei take ka taea te whakamārama he aha te maimoatanga wawe me te whakahaere tonu he mea nui.

Ko ngā hua noa ko:

• Ngā huringa kiri mau tonu, tae atu ki te kiri mātotoru, pūngāwerewere
• Ngā uaua toto nui tonu e kitea ake ana i te wā
• Ngā raruraru kanohi, tae atu ki te maroke roa me ngā raruraru tirohanga
• Te piki o te ngawari o te kiri e uaua ai te tiaki kiri o ia rā
• Ngā pānga hinengaro, tae atu ki te heke o te whakawhirinaki ki a koe, te manukanuka pāpori rānei
• Ngā mate kiri tuarua mai i te karaka i ngā wāhi mamae

Ko te rongo pai, ka taea te aukati i ēnei hua me te maimoatanga tika me te karo i ngā whakaohooho. Ko te nuinga o ngā tāngata e mahi tonu ana me tō rātou kaiwhakarato hauora ka taea te pupuri i te kiri hauora, ngāwari, ā, ka aukati i te haere tonu ki ngā momo kino ake.

I roto i ngā take onge, ka taea e te ocular rosacea kino te arahi ki ngā raruraru corneal ka pā pea ki te tirohanga. Koinei te take me aromatawai wawe ngā tohutohu e pā ana ki te kanohi e te kaiwhakarato hauora, te tohunga kanohi rānei.

Me pēhea te aukati i te Rosacea?

Ahakoa kāore e taea e koe te aukati katoa i te rosacea mena he whakawhānautanga ira koe, ka taea e koe te tango i ngā mahi maha hei whakaiti i tō tūponotanga, hei aukati rānei i ngā whakaohooho mena kua pā ki a koe te āhuatanga. Ko te aukati e aro ana ki te tiaki i tō kiri me te karo i ngā whakaohooho e mohiotia ana.

He mea tino nui te tiaki i te rā mō te aukati me te whakahaere i te rosacea. Whakamahia he sunscreen whānui-whanui me te SPF 30 neke atu i ia rā, ahakoa he rangi kapua, ā, kakahu i ngā potae whānui-waha ina whakapau wā i waho.

Ka taea e ngā tikanga tiaki kiri ngawari te whakarereke nui ki te aukati i te mamae. Kōwhiria ngā hua kore kakara, hypoallergenic i hangaia mō te kiri ngawari, ā, karohia te horoi kino, te maimoatanga pakaru rānei ka whakaohooho pea i te mumura.

Ko te kimi me te karo i ō whakaohooho whaiaro tētahi o ngā rautaki aukati tino whai hua. Pupurihia he tātai tohutohu hei whai i ō whakaohooho, hei kimi rānei i ngā tauira. Tuhia he aha ngā mea e kai ana koe, ngā hua e whakamahi ana koe, ngā mahi e mahi ana koe, me ngā take taiao ina whakaohooho ngā tohutohu. Ka waiho ēnei korero hei mea nui mō te whakahaere roa.

Whakaarohia ngā tikanga whakahaere ahotea penei i te manawa hohonu, te whakaaroaro, te yoga ngawari rānei, i te mea ka taea e te ahotea te whakaohooho i ngā tohutohu rosacea i roto i te tokomaha o ngā tāngata.

Me pēhea te Whakatau i te Rosacea?

Ko te whakatau i te rosacea e pā ana ki te tirohanga kanohi o tō kiri me te kōrero mō ō tohutohu me tō hītori hauora. Kāore he whakamātautau toto motuhake, te biopsy rānei e hiahiatia ana mō te nuinga o ngā take o te rosacea.

Ka titiro atu tō kaiwhakarato hauora ki te tauira whero, tino e pā ana ki te waenganui o tō mata. Ka ui atu rātou mō te wā i tīmata ai ō tohutohu, ngā whakaohooho e kaha ake ana i a rātou, te whai rānei i te hītori whānau o ngā āhuatanga kiri rite.

Ko te tukanga whakatau e whakauru ana ki te tirotiro i ō kanohi, ahakoa kāore koe e whai tohutohu kanohi marama. He tokomaha ngā tāngata e whai ocular rosacea ngawari e kore pea e kitea e rātou i te tīmatanga, engari ka taea e te kimi wawe me te maimoatanga te aukati i ngā hua.

I etahi wā, ka hiahia pea tō tākute ki te whakakore i ētahi atu āhuatanga ka rite ki te rosacea, penei i te dermatitis seborrheic, te lupus, te mate pāwera rānei. Ka uru pea tenei ki te whakamātautau atu, te tono atu rānei ki te dermatologist mō te aromatawai motuhake.

He onge, mena he rerekē ō tohutohu, kāore rānei e whakautu ki ngā maimoatanga noa, ka tūtohu pea tō tākute i te biopsy kiri hei whakamana i te whakatau, hei whakakore rānei i ētahi atu āhuatanga kiri mumura.

He aha te Maimoatanga mō te Rosacea?

Ko te maimoatanga rosacea e aro ana ki te whakahaere i ngā tohutohu, te aukati i ngā whakaohooho, te tiaki rānei i tō kiri mai i te kino atu. Ko te rongo pai, ko te nuinga o ngā tāngata e kite ana i te whakapai ake nui me te maimoatanga tika, tonu.

Ko ngā rongoā topical te raina tuatahi o te maimoatanga, ā, ka tino whai hua mō te tokomaha o ngā tāngata. Ka tūtohu pea tō tākute:

• Te gel metronidazole, te kirikiri rānei hei whakaiti i te mumura me te whero
• Te waikawa azelaic hei āwhina ki ngā pūngāwerewere me te whero ngawari
• Te gel brimonidine hei whakaiti i te whero tonu
• Te kirikiri ivermectin mō ngā pūngāwerewere mumura me ngā papules

Mō ngā take kino ake, te kore rānei o ngā rongoā topical, ka tūtohu pea ngā rongoā waha. Ka uru pea ēnei ki ngā rongoā antibiotic iti penei i te doxycycline, e mahi ana ma te whakaiti i te mumura, kāore i te whawhai i te mate.

Ka taea e ngā maimoatanga laser me te mārama te whai hua mō te maimoatanga i ngā uaua toto e kitea ana me te whero tonu. Ka mahi ēnei maimoatanga ma te whai wāhi ki ngā uaua toto whānui, kāore e kino ngā kiri e karapoti ana.

I roto i ngā take onge o te phymatous rosacea kino, ka whakaaro pea ngā whiringa pokanga hei hanga hou i te kiri mātotoru. Ko ēnei tukanga e mahi ana e ngā dermatologist, ngā taote kiri rānei me te wheako motuhake.

Me pēhea te tango i te maimoatanga kāinga i te wā o te Rosacea?

Ko te whakahaere i te rosacea i te kāinga e whakauru ana ki te whakawhanake i te tikanga tiaki kiri ngawari me te whakarereke i te oranga e tautoko ana i te hauora o tō kiri. Ko te mau tonu i tō tikanga tiaki o ia rā ko te kī ki te pupuri i te whakapai ake.

Tīmatahia me te horoi ngawari, kore kakara e kore e tango i te ārai tiaki noa o tō kiri. Ko te wai mahana te mea pai, i te mea ka taea e te wai wera te whakaohooho i te whero, te kino ake rānei i te whero.

Whakamahia he moisturizer ngawari, hypoallergenic i te wā kei te makuku tonu tō kiri hei āwhina i te pupuri i te makuku. Rapua ngā hua i hangaia motuhake mō te kiri ngawari, te kiri rosacea rānei, e karo ana i ngā mea whakaohooho noa.

Ka taea e ngā kāpeka makariri te hoatu i te whakaora wawe i ngā wā whakaohooho. Whakamahia he kākahu ma, ngawari kua ngākau i roto i te wai makariri, ā, whakamahia ngāwari ki ngā wāhi e pā ana mō te 10-15 meneti i te mea e hiahiatia ana.

Pupurihia he tātai tohutohu hei whai i ō whakaohooho, hei kimi rānei i ngā tauira. Tuhia he aha ngā mea e kai ana koe, ngā hua e whakamahi ana koe, ngā mahi e mahi ana koe, me ngā take taiao ina whakaohooho ngā tohutohu. Ka waiho ēnei korero hei mea nui mō te whakahaere roa.

Whakaarohia ngā tikanga whakahaere ahotea penei i te manawa hohonu, te whakaaroaro, te yoga ngawari rānei, i te mea ka taea e te ahotea te whakaohooho i ngā tohutohu rosacea i roto i te tokomaha o ngā tāngata.

Me pēhea te Whakarite mō tō Hui Tākute?

Ko te whakarite mō tō hui tākute ka taea te āwhina i a koe ki te whiwhi i te mahere maimoatanga tino whai hua mō tō rosacea. Ko te haere mai i te whakahaere me ngā korero e tika ana ka āwhina i tō kaiwhakarato hauora ki te hanga i te whakatau tika me ngā tūtohu maimoatanga.

Mau mai he rārangi o ō tohutohu katoa, tae atu ki te wā i tīmata ai rātou me te āhua o te huringa i te wā. Tuhia ngā tauira kua kitea e koe, penei i ngā wā o te rā ka kino ake ai ngā tohutohu, ngā whakaohooho motuhake rānei e whakaohooho ana i ngā whakaohooho.

Whakahiatohia he rārangi katoa o ngā rongoā, ngā taapiri, me ngā hua tiaki kiri e whakamahi ana koe i tēnei wā. Whakauruhia ngā mea whakahaunga me ngā mea kore whakahaunga, i te mea ka taea e ētahi hua te kino ake i ngā tohutohu rosacea.

Tuhia ngā pātai katoa e hiahia ana koe ki te ui atu, penei i ngā whiringa maimoatanga, te wā e tumanakohia ana mō te whakapai ake, te huringa oranga rānei ka āwhina pea. Kaua e whakaroa ki te ui atu mō tetahi mea e awangawanga ana koe.

Mena e taea ana, mau mai ngā whakaahua o tō kiri i ngā wā whakaohooho, tino mena kāore ō tohutohu e mahi ana i te wā o te hui. Ka taea e tēnei te āwhina i tō tākute ki te mārama ki te nui o tō āhuatanga.

Whakaarohia te mau mai i te mema whānau whakawhirinaki rānei, te hoa rānei ka taea te āwhina i a koe ki te mahara ki ngā korero i kōrerotia i te wā o te hui, te tuku tautoko rānei i tō haerenga maimoatanga.

He aha te Tango Matua mō te Rosacea?

Ko te mea nui rawa atu hei mārama mō te rosacea, he āhuatanga whakahaeretia tēnei e whakautu pai ana ki te maimoatanga tika me ngā whakarereketanga oranga. Ahakoa e hiahia ana ki te aro tonu, ka taea e te nuinga o ngā tāngata te whakatutuki i te whakahaere tohutohu nui, te pupuri rānei i te kiri hauora, ngāwari te titiro.

Ka whakarereke te maimoatanga wawe i te aukati i te haere tonu me ngā hua. Mena kei te whakaaro koe pea kei a koe te rosacea, kaua e tatari ki te rapu tohutohu hauora. Ko te tere o te tīmatanga o te maimoatanga tika, ka pai ake ngā hua roa.

Kia mahara ka rerekē te pā o te rosacea ki te katoa, no reira ko te kimi i te huarahi maimoatanga tika pea ka roa te wā, te manawanui rānei. Ko te mea e mahi ana mō tetahi tangata pea kāore e mahi mō tetahi atu, engari me te mau tonu me te aratohu ngaio, ka taea e koe te kimi i ngā rautaki whakahaere whai hua.

Ko te noho me te rosacea e kore e tikanga te whakaae ki te mamae tonu, te whakama rānei mō tō ahua. Me ngā whiringa maimoatanga o nāianei me te mārama pai ake ki te whakahaere whakaohooho, ka taea e koe te pupuri i te oranga mahi, whakawhirinaki, me te pupuri i ō tohutohu i te whakahaere pai.

Ngā Pātai Nui e Uihia ana mō te Rosacea

P1: He rite te rosacea ki te mate pūngāwerewere?

Kāore, he rerekē ngā āhuatanga o te rosacea me te mate pūngāwerewere, ahakoa ka rite pea i etahi wā. Ko te rosacea e pā ana ki te waenganui o tō mata, kāore hoki e whakauru i ngā pūngāwerewere pango, ngā pūngāwerewere ma rānei penei i te mate pūngāwerewere. Ka puta ano te rosacea i te whero roa ake, ka pā pea ki ō kanohi, kāore te mate pūngāwerewere e mahi ana. He rerekē hoki ngā maimoatanga mō ēnei āhuatanga, no reira he mea nui te whiwhi i te whakatau tika.

P2: Ka taea e te rosacea te ngaro ake?

Ko te rosacea he āhuatanga roa e kore e mutu rawa atu me te kore maimoatanga. Heoi, ka rereke ngā tohutohu, me ngā wā whakapai ake, ngā whakaohooho rānei. Ahakoa ka puta mai he "ngaro" i te wā poto, ko te āhuatanga e kore e kitea e noho tonu ana, ā, ka hoki mai ngā tohutohu, ka kino ake rānei i te wā roa me te kore e whakahaere tika. Ka taea e te maimoatanga wawe te aukati i te haere tonu, te āwhina rānei i te pupuri i ngā wā roa o te kiri marama, ngāwari.

P3: Ka taea e au te kakahu i te whakapai mena kei a au te rosacea?

Ae, ka taea e koe te kakahu i te whakapai me te rosacea, engari he mea nui te kōwhiri i ngā hua tika. Rapua te whakapai e tohuhia ana he hypoallergenic, kore kakara, me te kore-comedogenic. Ko te whakapai kohuke te mea pai mō te hunga e whai rosacea ana. Ka taea e ngā primers whero-whero te āwhina i te whakakore i te whero i mua i te whakamahi i te turanga. Tangohia atu te whakapai me te horoi ngawari, ā, whakaarohia te mahi i te whakamātautau wahi i mua i te whakamātautau i ngā hua hou.

P4: Kei te pā te kai ki ngā tohutohu rosacea?

Ka taea e te kai te whakaohooho i ngā tohutohu rosacea mō te tokomaha o ngā tāngata, ahakoa ka rerekē ngā whakaohooho mai i te tangata ki te tangata. Ko ngā whakaohooho kai noa ko ngā kai pikipiki, ngā inu wera, te waipiro (tino ko te waina whero), ngā mīti kua pakeke, me ngā kai nui i te histamine. Ko te pupuri i te tātai kai ka taea te āwhina i a koe ki te kimi i ō whakaohooho whaiaro. Heoi, kāore koe e hiahia ki te karo i ngā kai whakaohooho katoa, ki te kite koe ka kino ake ngā tohutohu.

P5: He mate pāhoko te rosacea?

Kāore, ehara te rosacea i te mate pāhoko. Kāore e taea e koe te hopu i te rosacea mai i tetahi atu, kāore hoki e taea te horapa ki ētahi atu tāngata. He āhuatanga kiri mumura te rosacea e puta ana i te whakakotahitanga o te whakawhānautanga ira, ngā take pūnaha ārai, me ngā whakaohooho taiao. Ahakoa ka tupu i roto i ngā whānau na te ira e tu ana, kāore te horapa tangata ki te tangata e puta.