He aha te Keratosis Seborrheic? Tohutohu, Take, me te Maimoatanga

Ko te keratosis seborrheic tētahi tipu kiri noa, ehara i te mate pukupuku, e rite ana ki te paparanga kiri ngawari, tautau, rānei, i runga i tō kiri. He mea noa rawa enei tipu kore kino i te wā e koroheke ana koe, ka puta mai ki te tata ki te katoa i muri i te 50 tau ki tetahi taumata. Whakaarohia he huarahi nā tō kiri te whakaatu i te wheako – he pai rawa atu, kāore hoki e pāngia e te hauora, ahakoa ka raru pea i te wā tuatahi e kite ai koe.

He aha te keratosis seborrheic?

Ko te keratosis seborrheic tētahi o ngā āhuatanga kiri pai e tino kitea ana e koe i te wā e koroheke ana koe. Ka whanake enei tipu ina nui atu te maha o ngā pūtau kiri, ka hangaia ai ngā paparanga kua ara ake e taea te tae mai i te parauri mārama ki te parauri pouri, tae noa ki te pango.

Ko te ahua o te tipu he rite ki te mea kua piri, me te mea kua whakatakotohia e tetahi tētahi wāhanga o te kanara ki tō kiri. Ka rākau iti rānei te pā atu, ā, he rohe tino marama kei a rātou e ngāwari ai te wehewehe i te kiri e karapoti ana.

Ka kite pea koe i te putanga mai kotahi, i te rōpū rānei, ina koa ki ngā wāhi e pā ana ki te rā, pēnei i tō uma, tua, pokohiwi, kanohi rānei. Ko te rongo pai, kāore rawa ngā keratoses seborrheic e huri hei mate pukupuku, no reira he take ataahua noa iho mō te nuinga o te iwi.

He aha ngā tohu o te keratosis seborrheic?

Ko te tohu tino marama ko te putanga mai o ngā paparanga kiri kua ara ake, ngawari, e ahua ana kei runga ake i te tipu mai i roto. Ka whanake haeretia, ka kore hoki e mamae enei tipu, ā, ka kore e kitea tae noa ki te tae atu ki te rahi.

Ko ēnei ngā āhuatanga matua ka kite pea koe:

• Te ahua kua ara ake, ngawari, tautau rānei e rākau ana te pā atu
• Ngā tae mai i te parauri mārama ki te parauri pouri, tae noa ki te pango
• Ngā rohe tino marama, koretake, me te ahua "piri"
• Ngā rerekētanga rahi mai i te torutoru millimita ki te maha o ngā henimita
• Te mata ngawari, ngawari rānei e taea te marere i etahi wā
• Te tipu haere i roto i ngā marama, i ngā tau rānei, kāore hoki e mamae

Kāore te nuinga o te iwi e pāngia e te kore ngāwari mai i ēnei tipu. Heoi, ka raru pea etahi i te ngau iti, ina koa ki te whakakīia e ngā kakahu.

I roto i ngā take onge, ka riri pea te keratosis seborrheic mai i te whakakī, ka puta mai ai te whero pārekareka, te ngawari iti rānei. Ka mutu noa iho tēnei riri i te whakakorenga o te take o te whakakī.

He aha ngā momo keratosis seborrheic?

He maha ngā momo keratoses seborrheic, he rerekē ngā āhuatanga o ia momo. Ka āwhina te mōhiotanga ki ēnei rerekētanga kia ngāwari ai te kite i a rātou, kia whakapono ai hoki koe ki te mea e kite ana koe.

Ko te momo noa he rite ki te tipu ngawari, "piri" me te mata rākau. Ko ēnei te nuinga o ngā take e tūtaki ai koe.

Ko ngā keratoses seborrheic papatahi he rite ki ngā whetu nui, i ngā tohu o te koroheketanga rānei, engari he ahua kua ara ake, he ngawari te pā atu. He mārama ake te tae, ā, ka uaua pea te wehewehe i ētahi atu huringa kiri pai i te tīmatanga.

Ka whanake ngā keratoses seborrheic riri ina pā te tipu ki te whakakī i ngā kakahu, i te karaka rānei. Ka whero pea ēnei, ka pupū iti rānei, ka puta mai rānei ngā wāhi e ahua ana e marere ana, e kirikiri ana rānei.

Ko te melanoacanthoma tētahi momo iti ake e tino pouri ana, tata ki te pango. Ahakoa ka āta whakaarohia tēnei momo na tōna tae hohonu, he pai tonu, kāore hoki e pāngia e te hauora.

He aha te take o te keratosis seborrheic?

Ko te take tika o te keratosis seborrheic he mea ngaro tonu, engari e mohio ana tātou ko te koroheketanga te mea nui. I te wā e koroheke ana ngā pūtau kiri, ka tīmata etahi wāhi ki te whakaputa keratin – ko te pūmua ano i roto i ō makawe me ō marau – i te tere tere.

He tino pānga te ira ki tō tūponotanga ki te whanake i ēnei tipu. Ki te whai ō mātua, i ō teina rānei i te maha o ngā keratoses seborrheic, he tino tūpono ake koe ki te whanake i a rātou, i ngā tauira, i ngā wāhi rite rānei.

Ka āwhina te pā o te rā ki te whanake, ahakoa ka puta mai i ngā wāhi kaore e kitea e te rā. Ko te pānga o ngā tau o te pā o te UV e āta whakaohooho ana i ngā huringa pūtau e ārahi ana ki ēnei tipu, e whakamārama ana i te take e tino kitea ai i ngā wāhi e pā ana ki te rā.

Ka whakaohooho pea ngā huringa homoni i te wā hapu ki te whanake tere o ngā keratoses seborrheic. Ka whakaatu mai tēnei hononga ka pā pea ngā rerekētanga homoni ki te tere o te hanga o ēnei tipu, ahakoa kāore i tino mōhiotia te tikanga tika.

I roto i ngā take onge rawa, ka tohu pea te putanga tere o ngā keratoses seborrheic maha ki tētahi āhuatanga o roto e kiia nei ko te mate o Leser-Trélat. Ka taea e tēnei āhuatanga onge te haere tahi i etahi mate pukupuku o roto, ahakoa he mea onge rawa tēnei hononga, me te arotake hauora.

Nōhea te haere ki te taote mō te keratosis seborrheic?

Me whakarite e koe he whakatau me tō taote ina kite koe i tetahi tipu kiri hou, i tetahi huringa rānei, ina koa ki te kore koe e tino mōhio ki tōna āhua. Ahakoa he kore kino ngā keratoses seborrheic, he mea whakaaro tonu te arotake i ngā huringa kiri e kore e mōhiotia e tetahi tohunga.

Rapua te awhina hauora ki te huri te tae, te rahi, te ahua rānei o te tipu i roto i ngā wiki, kāore i roto i ngā marama. Ahakoa ka tipu haeretia, ka whai tikanga hoki ngā keratoses seborrheic, ko ngā huringa tere he mea tika te arotake tohunga kia kore ai e whai take atu.

Whakapa atu ki tō kaiwhakarato hauora ki te mamae te tipu, ki te toto rānei, ki te whanake rānei i ngā pupuhi tuwhera e kore e ora. He mea onge ēnei tohu mō ngā keratoses seborrheic noa, ā, ka tohu pea i te riri, i tētahi āhuatanga kiri rerekē rānei.

Whakaritehia he arotake ki te whanake koe i te maha o ngā tipu hou i te tere, ina koa ki te whai koe i ētahi atu tohu e kore e mōhiotia. Ahakoa he mea onge tenei, ko te tīmatanga tere o ngā tipu maha he mea tika te rangahau hauora.

Whakaarohia te haere ki te taote kiri ki te raru koe i ngā tipu ataahua, ki te mau tonu rānei ki ngā kakahu, ki ngā whakapaipai rānei. Ko te nuinga o te iwi e whiriwhiri ana i te tango atu mō te whakamarie, mō te ahua rānei, ā, ka taea e te tohunga kiri te kōrero mō ō kōwhiringa.

He aha ngā take tūponotanga mō te keratosis seborrheic?

Ko te tau te take tūponotanga kaha, me te tipu haere o ēnei tipu i muri i te 40 tau, ā, ka pā ki te tata ki te katoa i muri i te 60 tau ki tetahi taumata. Ko te roa o tō oranga, ko te tino tūponotanga ki te whanake i te torutoru o ēnei tipu pai.

He tino pānga tō papamuri ira ki tō tūponotanga. Ko te iwi he kiri mārama te tino whanake i ngā keratoses seborrheic, ahakoa ka puta mai i ngā tangata o tetahi tae kiri, i tetahi iwi rānei.

Ko ēnei ngā take matua e piki ake ai tō tūponotanga:

• Te tau i muri i te 40, me te piki haere o te tūponotanga i muri i te 50
• Te hītori whānau o ngā keratoses seborrheic i ngā mātua, i ngā teina rānei
• Te kiri mārama e tahuna ngāwari ana i te rā
• Te hītori o te pā nui o te rā i roto i ngā tau maha
• Te kino o mua o te kiri mai i te pā o te UV

Ko te whai i ēnei take tūponotanga kāore e whakamana ka whanake koe i ngā keratoses seborrheic, ā, ko te kore whai i ngā take tūponotanga iti kāore e whakakore i a koe. He tino noa ēnei tipu, no reira ka whanake te nuinga o te iwi i te torutoru ahakoa tō rātou pūkete tūponotanga.

He mea whakaongaonga, ka taea e te hapu te tere i te whanake i roto i ngā wāhine kua whakaritea, ahakoa ka pumau tēnei pānga i muri i te hokinga mai o ngā huringa homoni ki te noa.

He aha ngā raruraru pea o te keratosis seborrheic?

Kāore ngā keratoses seborrheic e tino raruraru na te mea he pai rawa atu, kāore hoki e horapa, e huri hei mate pukupuku rānei. Ko ngā take tino noa e puta mai ana i te riri miihini, kāore i ngā tipu anō.

Ka taea e te whakakī mai i ngā kakahu, i ngā whakapaipai rānei, i te karaka tonu te whakaohooho i te riri, ka puta mai ai te whero pārekareka, te pupū iti rānei, i ngā huringa mata rānei. Ka mutu noa iho tēnei riri i te whakakorenga o te take o te whakakī.

Ko ngā take ataahua te "raruraru" matua mō te nuinga o te iwi. Ko ngā tipu nui, maha rānei i ngā wāhi e kitea ana, pēnei i te mata, te kaki, te uma rānei, ka pā ki tō whakapono, ki tō whakamarie rānei i ngā ahuatanga pāpori.

Ka taea te toto ki te mutu te tipu, ina koa ki ngā wāhi e whakakīia ana e ngā kakahu. Ahakoa ka mutu ngāwari tēnei toto me te pehi ngawari, ka miharo pea ina puta mai.

I roto i ngā take onge rawa, ka taea e te mate pukupuku kiri te whanake tata atu, i roto rānei i te keratosis seborrheic, ahakoa kāore tēnei e tohu ana i te take o te keratosis i te mate pukupuku. He mea onge rawa tēnei āhuatanga, no reira kāore e tika te manukanuka, engari ka whakaukia tēnei i te take e tika ai te arotake i ngā tipu hou, i ngā huringa rānei e tetahi tohunga.

Kāore e tika te whakaiti i te pānga o te ngakau o ngā tipu maha e kitea ana. Ka whakama pea etahi i tō rātou ahua, ka pā ai ki tō rātou kounga oranga, ki tō rātou ngākau hoki ki te whai wāhi ki ngā mahi e pai ana rātou.

Me pēhea te aukati i te keratosis seborrheic?

Heoi, kāore e taea e koe te aukati katoa i ngā keratoses seborrheic na te mea ko te koroheketanga me te ira ngā mea nui i te whanake. Heoi, ka taea e koe te mahi kia iti te hanga, kia iti hoki tō tūponotanga katoa.

Ko te tiaki i te rā te rautaki aukati pai rawa atu mōu. Ko te whakamahinga tonu o te sunscreen whānui-whanui me te SPF 30 neke atu rānei ka whakaheke i te whanake o ngā tipu hou, ina koa ki ngā wāhi e pā ana ki te rā, pēnei i tō mata, uma, ringa rānei.

Ko te kakahu i ngā kakahu tiaki, i ngā potae whānui-ā-taha rānei, me te rapu āti i ngā wā o te rā nui ka āwhina ki te whakaiti i te kino o te UV. Ahakoa kāore tēnei e aukati i ngā keratoses seborrheic katoa, ka taea te whakaiti i te koroheketanga o te kiri e pā ana ki te rā e āwhina ana ki te hanga.

Ko te karo i te whakatanu whakaaro, ahakoa mai i te pā o te rā, i ngā moenga tan rānei, ka whakaiti i te taumaha UV o tō kiri. Ko te iti o te kino o te UV e kohia ana e tō kiri i roto i tō oranga, ko te iti o ngā tipu ka whanake pea koe.

Ko te pupuri i te kiri hauora mā te horoi ngawari me te whakakakahu ka āwhina pea i tō kiri ki te koroheke pai ake. Ahakoa kāore tēnei e aukati tika i ngā keratoses seborrheic, ko te kiri hauora te tino whakaatu i ngā tohu o ngā huringa e pā ana ki te koroheketanga.

Ko ngā whakamātau kiri tonu ka āwhina i a koe ki te kite wawe i ngā tipu hou, ka taea ai te arotake tere ki te hiahiatia. Kāore te kite wawe e pā ana ki te aukati, engari ka āwhina ki te whakarite ka whiwhi ngā huringa raru i te arotake tika.

Me pēhea te whakatau i te keratosis seborrheic?

Ka taea e tō taote te whakatau i te keratosis seborrheic mā te tirohanga anake, na te mea he āhuatanga tino motuhake ēnei tipu. Ko te ahua "piri" me te ahua ngawari ka ngāwari ai te kite mō ngā kaiwhakarato hauora whai wheako.

I te wā o te whakamātau, ka titiro tō taote ki te tae, te ahua, ngā rohe, me te ahua katoa o te tipu. Ka whakamahi pea rātou i te dermatoscope, he taputapu whakanui motuhake me te mārama, hei tirotiro i ngā tauira mata o te tipu.

Ko tō hītori hauora ka āwhina ki te whakatau, ina koa ngā kōrero mō te wā i puta mai ai te tipu, me pēhea te huringa, me te whakahaere rānei o ngā tipu rite i roto i tō whānau. Ka tautoko tēnei kōrero papamuri i te whakatau tirohanga.

I ngā take kaore i tino marama te whakatau, ka tūtohu pea tō taote i te biopsy. Koinei te tango i te tauira iti o te tipu mō te tirotiro iti, e whakarato ana i te tautuhi tika.

Ka tino pea te biopsy ki te whai te tipu i ngā āhuatanga koretake, ki te huri tere rānei, ki te kore e rite ki te keratosis seborrheic. He ngāwari te mahi, ā, ka taea te mahi i roto i te tari me te anesthetic kūiti.

Ka āwhina pea te whakaahua ki te tuhi i te ahua o te tipu mō te whakataurite i muri mai. Ka taea e tēnei turanga te aroturuki i ngā huringa i ngā haerenga e whai ake nei, ā, ka whakawhiwhia te whakamārama mō te pumau i te wā.

He aha te maimoatanga mō te keratosis seborrheic?

Kāore he maimoatanga hauora e hiahiatia ana mō te keratosis seborrheic na te mea he kore kino rawa ēnei tipu. Ko te nuinga o te iwi e whiriwhiri ana ki te waiho noa iho, ina koa ngā mea iti i ngā wāhi kore e kitea.

Ka waiho te tango hei kōwhiringa ina raru ngā tipu, ina riri tonu, ina raru rānei te ataahua. He maha ngā tikanga whai hua ka taea te whakakore i ēnei tipu me te iti o te kore ngāwari me ngā hua pai.

Ka whakamahi te cryotherapy i te hau konutai wai hei whakamatao i te tipu, ka puta mai ai te taka i roto i ngā rā, i ngā wiki rānei. Ko tēnei mahi tari tere ka pai mō ngā tipu iti, ā, ka waiho noa iho te iti o te toka.

Ko te electrodesiccation me te curettage ko te mutu i te tipu me te whakamahi i te hiko hei whakahaere i te toto. Ko tēnei tikanga ka pai mō ngā tipu nui, ā, ka taea te tirotiro i ngā kiko ki te hiahiatia.

Ka whakarato te tango laser i te mana tika, ā, ka pai rawa atu ki ngā tipu kanohi kei hea ngā hua ataahua te mea nui. Ka taea e ngā momo laser rerekē te whai wāhi ki ngā āhuatanga motuhake o te tipu i te wā e whakaiti ana i te kino ki te kiri e karapoti ana.

Ka tūtohu pea te tango pokanga mō ngā tipu nui, ki te hiahiatia rānei te tirotiro kiko. Ka whakarite tēnei tikanga i te tango katoa, ā, ka whakarato i ngā kiko mō te biopsy ki te whai whakaaro koretake.

Ko te kōwhiringa o te tikanga tango e whakawhirinaki ana ki te rahi o te tipu, te wāhi, tō momo kiri, me ngā kōwhiringa ataahua. Ka tūtohu tō taote i te huarahi pai rawa atu e whakaū ana ki ēnei take takitahi.

Me pēhea te whakahaere i te keratosis seborrheic i te kāinga?

Ko te whakahaere i te kāinga e arotahi ana ki te aukati i te riri me te aroturuki i ngā huringa, kāore i te maimoatanga i ngā tipu anō. Kaua rawa e ngana ki te tango i ngā keratoses seborrheic i te kāinga, na te mea ka ārahi pea tenei ki te mate, ki te toka rānei, ki te tango kore katoa e taea te whakawhāiti i te maimoatanga e whai ake nei.

Pupuri i te wāhi kia ma, kia maroke mā te whakamahi i ngā horoi ngawari, kore kakara. Kaua e whakakī, kaua hoki e toia ngā tipu, na te mea ka taea te whakaohooho i te riri, te toto rānei, te mumura pārekareka rānei.

Kōwhiria ngā kakahu e kore e whakakī i ngā tipu rongonui. Ko ngā kakahu ngawari me ngā mea whānuitia i ngā wāhi e pāngia ana ka taea te aukati i te riri e pā ana ki te whakakī me te kore ngāwari.

Whakamahia te whakakakahu i ngā tipu kia pupuri ai te kiri e karapoti ana kia hauora, engari kaua e whakakī nui i runga i ngā tipu anō. Ko te kiri pai te whakakakahu ka iti ake te riri mai i ngā mahi o ia rā.

Tīaki i ngā tipu mai i te pā o te rā mā te whakamahi i te sunscreen, i te kakahu rānei. Ahakoa kāore tēnei e whakakore i ngā tipu o nāianei, ka taea te aukati i te kino o te UV atu, me te riri pea.

Aroturukihia ngā tipu mō ngā huringa i te rahi, i te tae rānei, i te ahua rānei mā te whakamātau i ia marama. Tangohia ngā whakaahua ki te āwhina i a koe ki te aroturuki i ngā huringa i te wā, ā, ripoatahia ngā huringa nui ki tō kaiwhakarato hauora.

Ki te whara te tipu, horoia ngāwari ki te hopi me te wai, whakamahia he hinu antibiotic, ā, hipoki ki te pakaru tae noa ki te ora. Whakapa atu ki tō taote ki te whanake ngā tohu o te mate.

Me pēhea te whakarite mō tō whakatau me te taote?

Whakaritea tētahi rārangi o ngā tipu kiri katoa e awangawanga ana koe, mā te tuhi i te wā i kite tuatahi ai koe i ia mea me ngā huringa kua kitea e koe. Ka āwhina tēnei kōrero i tō taote ki te whakarite i ngā tipu e hiahia ana ki te aro nui.

Tangohia ngā whakaahua marama, tata ki ngā tipu e uaua ana te kite, i ngā wāhi rānei e kore e ngāwari te kite. Ka taea e ēnei whakaahua te āwhina i te wā o tō whakatau, ā, ka whakarato i te turanga mō te whakataurite i muri mai.

Kohikohia ngā kōrero mō tō hītori whānau o ngā āhuatanga kiri, tae atu ki te whai rānei ō mātua, i ō teina rānei i ngā tipu rite, i ngā mate pukupuku kiri rānei. Ka pā tēnei kōrero papamuri ki te aromatawai a tō taote me ngā tūtohu.

Rārangihia ngā rongoā katoa e inu ana koe, tae atu ki ngā hua o te kāinga me ngā tāpiringa. Ka taea e etahi rongoā te pā ki te ora, ki te pānga rānei ki ngā whakatau maimoatanga ki te whakaarohia te tango.

Whakaritea ngā pātai mō ō awangawanga motuhake, pēnei i te tūtohu rānei i te tango, te mea e tumanakohia ana mai i ngā tikanga tango rerekē, me te aroturuki rānei i ngā tipu e toe ana.

Kakahuhia ngā kakahu e taea ai te uru ngāwari ki ngā wāhi e hiahia ana koe ki te whakamātau. Ko ngā kakahu ngawari e taea te tango, te whakarite rānei ka pai ake te whakamātau.

Whakaarohia te kawe mai i tētahi hoa, i tētahi mema whānau rānei e whakawhirinaki ana koe ki te manukanuka koe ki te whakatau, ki te hiahia rānei koe ki te āwhina ki te mahara ki ngā tūtohu me ngā tohutohu a te taote.

He aha te mea nui mō te keratosis seborrheic?

Ko te keratosis seborrheic tētahi o ngā huringa kiri tino noa, he kore kino hoki e pāngia ana e koe i te wā e koroheke ana koe. Ka pā ēnei tipu ngawari, "piri" ki te tata ki te katoa i te mutunga, kāore hoki e huri hei mate pukupuku, kāore hoki e pāngia e te hauora.

Ahakoa kāore e taea te aukati katoa, ka āwhina te tiaki i te rā ki te whakaiti i te whanake. Ko te nuinga o te iwi e whiriwhiri ana ki te waiho noa iho, engari he maha ngā kōwhiringa tango haumaru me te whai hua ki te raru koe i te ataahua, i te tinana rānei.

Ko te mea nui rawa atu hei mahara ko ngā tipu kiri hou, i ngā huringa rānei e tika ana te arotake tohunga. I te wā kua whakatau tika, kāore ngā keratoses seborrheic e hiahia ana ki te tiaki motuhake atu i te horoi kiri noa me te tiaki i te rā.

Kaua e waiho ēnei tipu noa kia puta mai te manukanuka koretake. He wāhanga noa iho o te koroheketanga o te kiri, pēnei i ngā makawe hina, i ngā karāhe rānei, ā, ka taea te whakahaere e whakaū ana ki ō kōwhiringa whaiaro me tō taumata whakamarie.

Ngā pātai e tino uihia ana mō te keratosis seborrheic

Ka taea te huri o te keratosis seborrheic hei mate pukupuku?

Kāore, kāore ngā keratoses seborrheic e huri hei mate pukupuku. He tipu pai rawa atu, he kore kino hoki i roto i tō rātou oranga. Heoi, he mea nui tonu te arotake i ngā tipu kiri hou, i ngā huringa rānei e te kaiwhakarato hauora kia whakarite ai te whakatau tika, kia kore ai hoki ētahi atu āhuatanga e rite ana te ahua.

Me manukanuka rānei ahau ki te maha o ngā keratoses seborrheic?

He mea noa, he mea tumanako hoki te whai i ngā keratoses seborrheic maha i te wā e koroheke ana koe. Ko te nuinga o te iwi i muri i te 60 tau he maha ngā tipu, ā, ka whanake etahi i te tekau ma rua kāore he take hauora. Ko te maha o ngā tipu kāore e piki ake tō tūponotanga ki te mate pukupuku kiri, ki ētahi atu raruraru hauora rānei.

Ka tipu ano ngā keratoses seborrheic i muri i te tango?

Ko ngā keratoses seborrheic kua tangohia tika kāore e tipu ano i te wāhi kotahi. Heoi, ka whanake pea koe i ngā tipu hou i ngā wāhi tata i te wā, he mea noa, he mea tumanako hoki. Kāore tēnei i te tipu kotahi e hoki mai ana, engari he tipu hou e hangaia ana hei wāhanga o te tukanga koroheketanga noa.

Ka taea e au te whakamahi i ngā maimoatanga o te kāinga mō te keratosis seborrheic?

Ko ngā maimoatanga o te kāinga kāore e whai hua, ā, ka kino pea mō ngā keratoses seborrheic. Ko ēnei tipu e hiahia ana ki ngā tikanga tango tohunga kia whakakorea haumaru, kia katoa hoki. Ko te ngana ki te tango i te kāinga ka ārahi pea ki te mate, ki te toka rānei, ki te tango kore katoa e taea te whakawhāiti i te maimoatanga e whai ake nei.

He mea pāngia rānei ngā keratoses seborrheic?

Kāore ngā keratoses seborrheic e pāngia, kāore hoki e horapa mai i te tangata ki te tangata mā te pā. Ka whanake mai rātou na te koroheketanga, te ira, me te pā o te rā, kāore i ngā mate, i ngā huaketo rānei. Kāore koe e manukanuka ki te tuku atu ki ētahi atu, ki te hopu rānei i a rātou i tētahi atu.