Hemorrhage Subconjunctival (Ngā Oko Toto Pakaru I Roto I Te Kanohi)
Tirohanga whānui
Ko te totohe subconjunctival (sub-kun-JUNK-tih-vul HEM-uh-ruj) ka puta mai ina pakaru te uaua toto iti i raro i te mata marama o to kanohi (conjunctiva). I te nuinga o ngā huarahi, he rite tonu ki te whākū i tō kiri. Kāore e taea e te conjunctiva te whakauru toto tere, na reira ka mau te toto. Āe rawa pea kore koe e mōhio kei a koe te totohe subconjunctival kia tae rawa ki te titiro ki te whakaata ka kitea e koe he whero kanapa te wahi ma o to kanohi.
Ngā tohu
Ko te tohu tino kitea o te totohu subconjunctival he wahi whero kanapa kei runga i te ma (sclera) o tou kanohi.
Ahakoa tona ahua toto, he kino ake te ahua o te totohu subconjunctival i to te tikanga, a kaua e puta he whakarereketanga ki to tirohanga, te tukunga, te mamae ranei. Ko to kore ngakau nui anake pea he ahua maroke kei runga i te mata o te kanohi.
Āhea te kite i te tākuta
Mēnā kei a koe ngā totohu subconjunctival e hoki ana, kei te toto rānei koe, korero ki tō tākuta.
Ngā take
E kore e te mohiotia tonu te take o te totohu i raro i te conjunctiva. Ko nga mahi e whai ake nei ka taea te pakaru o te oko toto iti i roto i to kanohi:
- Te mare mare nui
- Te matea nui
- Te whakapau kaha
- Te ruaki
I etahi wa, ka puta mai te totohu i raro i te conjunctiva i te whara o te kanohi, tae atu ki:
- Te mirimiri kino i to kanohi
- Te whara, penei i te mea ke e whara ana i to kanohi
Ngā āhuatanga tūpono
Ngā take morearea mō te toto ngawha i raro i te conjunctiva e whai ake nei:
- Te huka toto
- Te toto teitei (hypertension)
- Ētahi rongoā whakaheke toto, penei i te warfarin (Coumadin, Jantoven) me te aspirin
- Ngā raru toto-whakakō
Ngā raruraru
Ko ngā raruraru hauora e puta mai ana i te toto i raro i te conjunctiva he iti rawa. Ki te mea ko tō mate pēnei i te whara, ka tirotiro pea tō tākuta i tō kanohi kia kore ai e whara atu ō kanohi, kāore rānei he whara atu.
Te ārai
Mēnā he take mārama te toto i te mata o tō kanohi, pēnei i te mate toto rānei te rongoā whakawai toto, ui atu ki tō tākuta mēnā ka taea e koe te mahi i ētahi mahi hei whakaiti i te tūponotanga o te toto i raro i te conjunctiva. Ki te hiahia koe ki te mirimiri i ō kanohi, mirimirihia mā ngāwari. Ko te mirimiri kaha rawa ka pā te kino iti ki ō kanohi, ā, ka āhei te arahi ki te toto i raro i te conjunctiva.
Te tātaritanga
Ko te kauka rānei, ko te kauka kanohi rānei, te nuinga o te wā ka whakatau te toto i raro i te conjunctiva mā te titiro ki tō kanohi. E kore pea e hiahiatia ētahi atu whakamātautau.
Ki te maha ngā toto i raro i te conjunctiva, ka taea hoki e tō kauka:
- Te uiui ki a koe mō tō hauora whānui me ngā tohu
- Te whakamātautau kanohi
- Te tango i tō pehanga toto
- Te tango i te whakamātautau toto noa kia kore ai e pā te mate toto kino
Te rongoā
Āta waiho e koe ngā pata kanohi, pēnei i ngā roimata hanga, hei whakaora i tetahi āwangawanga maroke e pā ana ki a koe. I tua atu i tera, ka ngongo te toto i roto i te 1 ki te 2 wiki, ā, e kore koe e hiahia ki tetahi rongoā.
Te tiaki whaiaro
Kaore he uauatanga
Te whakarite mō tō whakaritenga
He tino pea ka tīmata koe mā te kite i tō tākuta manaaki matua. I ētahi wā, ina waea mai koe ki te whakarite i tetahi whakatau, ka āwhina tonu koe ki tetahi tākuta kanohi (ophthalmologist).
Koinei etahi korero hei awhina i a koe ki te whakarite mo to whakatau.
Ka āwhina pea te whakarite i te rārangi o ngā pūrongo ki te whakamahi pai i tō wā me tō tākuta. Mō te toto ngākau subconjunctival, ko ētahi pūrongo taketake hei ui ki tō tākuta:
Kaua e whakaroa ki te ui i ngā pūrongo ka puta mai ki a koe i te wā o tō whakatau.
He tino pea ka ui tō tākuta ki a koe i te maha o ngā pūrongo, pēnei i:
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Whakarārangihia ngā tohu katoa e pā ana ki a koe, tae atu ki ētahi e kore e rite ki te take i whakarite ai koe i te whakatau.
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Whakarārangihia ngā korero whaiaro matua, tae atu ki ngā raruraru nui, ki ngā huringa o te ora hou.
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Whakarārangihia ngā rongoā katoa, ngā huaora me ngā taapiri e inu ana koe, tae atu ki ngā horopeta.
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Whakarārangihia ngā pūrongo hei ui ki tō tākuta.
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He aha pea te take o tēnei raruraru?
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Ka puta anō mai rānei?
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Kei te hiahia ahau ki ētahi whakamātautau?
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He rongoā mo tēnei āhuatanga?
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He tāpui kei te hiahia ahau ki te whai?
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Kei te hiahia ahau ki te tono atu ki tetahi tohunga?
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Kei a koe etahi pukapuka, etahi atu rauemi ta i te kainga e taea e au te kawe atu ki te kainga? Kei te tūtohutia e koe kia toro atu ahau ki tetahi paetukutuku e pā ana ki tenei raruraru?
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Nō hea koe i kite tuatahi ai i te raruraru?
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He tohu kei a koe e hono ana ki tenei?
Whakakape: He tūāpapa pārongo hauora a Ākuhata ā, ehara ōna whakautu i te tohutohu rongoā. Me kōrero tonu ki tētahi rata whai raihana e pātata ana ki a koe i mua i tētahi whakarerekētanga.
I hangaia i India, mo te ao