He aha te Taringa o te Kaikauhoe? Tohutohu, Take, me te Maimoatanga

Ko te taringa o te kaikauhoe he mate huaketo i roto i tō kauae taringa o waho e puta mai ana i te wai e mau ana i roto, ā, e hanga ana i te taiao pai mō te tipu o ngā pūkohukohu. Ko tēnei āhuatanga noa, e kiia ana ko te otitis externa, e pā ana ki te miriona o te iwi ia tau, ā, ka taea te whakamahi i tō taringa kia mamae, ngau, me te kore e pai.

Ahakoa te ingoa e kī ana ko te hunga e kauhoe ana anake te pā, ka taea e te tangata katoa te whanake i tēnei mate. Ka taea e koe te whiwhi mai i te horoi, te rangi makuku, te horoi rawa rānei i ō taringa ki ngā rakau koti.

He aha ngā tohu o te taringa o te kaikauhoe?

Ko te tohu tuatahi o te taringa o te kaikauhoe ko te ngau iti, te kore rānei e pai i roto i tō kauae taringa. Ko tēnei āhuatanga e tīmata pinepine ana i te ngawari, engari ka tere te kitea ake i te whanaketanga o te mate.

Ka hoatu e tō tinana ki a koe etahi tohu mārama ina e whanake ana te taringa o te kaikauhoe. Ko ēnei ngā tohu noa ka pā atu ki a koe:

• Te ngau i roto i tō kauae taringa e tōtika ana, e mau tonu ana
• Te mamae e kino ake ana ina pā atu koe ki tō taringa, te toia rānei i tō ihu taringa
• Te whero me te pupuhi i te taha o tō taringa
• Te āhua kei te piri, kei te ki tonu rānei tō taringa
• Te ngaro iti o te rongonga, te ngākau rānei o ngā oro
• Te wai mā, kore kakara e rere mai i tō taringa

I te whakawhānui o te mate, ka kaha ake ō tohu. Ka taea te horapa o te mamae ki tō mata, kaki, te taha o tō ǔpoko rānei, ā, ka taea e koe te whanake i te kirika, ngā whekau lymph pupuhi rānei.

I etahi wā, ka taea e te taringa o te kaikauhoe te arahi ki ngā raruraru nui ake. Kei roto i ēnei te pupuhi nui e aukati katoa ana i tō kauae taringa, te whakaheke māwhero, kōwhai, me te kakara kino rānei, te mamae nui e kore e pai ake ki ngā whakaora mamae-kore-tauhokohoko.

He aha ngā take o te taringa o te kaikauhoe?

Ka puta te taringa o te kaikauhoe ina pakaru te parenga tiaki tūturu o tō kauae taringa, ā, ka taea e ngā pūkohukohu, ngā harore rānei te tupu.

Ko te wai te mea nui rawa, nā te mea ka whakaheke i te kiri i roto i tō kauae taringa, ka horoi i te paraihe taringa tiaki. Ina noho te makuku i roto i tō taringa, ka hangaia e ia te taiao mahana, makuku e ora ai ngā microorganisms kino.

He maha ngā āhuatanga o ia rā e arahi ai ki te taringa o te kaikauhoe:

• Te kauhoe i roto i ngā pūnga wai, roto, moana rānei kei reira ngā pūkohukohu
• Te tango i ngā kaukau roa, kaukau rānei e waiho ana i te wai i ō taringa
• Te noho i ngā āhuarangi makuku e hangaia ai te makuku
• Te horoi rawa i ō taringa ki ngā rakau koti, ngā maihao rānei
• Te whakamahi i ngā taputapu whakarongo, ngā whakapiri taringa rānei e mau ana i te makuku i roto
• Te whai kauae taringa pōturi e kore e ngāwari te whakaheke wai

I etahi wā ka whanake te mate mai i te karaka, te whara rānei i tō kauae taringa. Āe rawa ngā wahi iti mai i ngā maru, ngā rakau koti rānei ka hoatu he huarahi uru mō ngā pūkohukohu.

I etahi wā, ka taea te whakaatu i te taringa o te kaikauhoe e ngā mate harore, ehara i ngā pūkohukohu. Ka puta tēnei ina whakamahia e koe ngā matū horoi taringa mo te wā roa, te ngoikore rānei o tō pūnaha ārai.

Nōhea te kite i te taote mō te taringa o te kaikauhoe?

Me whakapiri atu koe ki tō kaiwhakarato hauora mena ka kaha ake tō mamae taringa, te kore rānei e pai ake i roto i te rā, rua rānei o te tiaki kāinga. Ka taea e te maimoatanga wawe te aukati i te kino o te mate, ā, ka awhina i a koe kia pai ake te tere.

Ko ētahi tohu e hiahia ana ki te tiaki hauora tere, nā te mea e whakaatu ana kei te horapa te mate, kei te nui ake rānei. Kaua e tatari ki te rapu awhina mena ka pā atu ki a koe te kirika, te mamae nui e āwangawanga ana i te moe, te whakaheke rānei e māwhero ana, e kino ana te kakara.

Me kite hoki koe i te taote mena kei a koe te mate huka, te ngoikore o te pūnaha ārai, ngā raruraru taringa o mua rānei. Ka taea e ēnei āhuatanga te whakamahi i te taringa o te kaikauhoe kia uaua ake, kia uaua ake te whakaora i a koe.

He aha ngā take morearea mō te taringa o te kaikauhoe?

Ko ētahi o te iwi te tino pā ki te whanake i te taringa o te kaikauhoe nā ō rātou tinana, āhuatanga ora, ngā āhuatanga hauora rānei. Ka taea e te mārama ki ō take morearea te awhina i a koe ki te tango i ngā mahi ārai pai ake.

Ko ngā āhuatanga tinana o ō taringa he wāhi nui ki tō ngoikoretanga. Ko te hunga he kauae taringa pōturi, he āhua rerekē rānei o ngā kauae taringa ka uaua ki te whakaheke katoa i te wai, ka nui ake te mate.

Ka taea e ēnei take te whakapiki i ō tūponotanga ki te whiwhi i te taringa o te kaikauhoe:

• Te kauhoe pinepine, ina koa i roto i ngā puna wai kore i te maimoatanga
• Te whai paraihe taringa nui e mau ana i te wai me ngā pūkohukohu
• Te whakamahi i ngā rakau koti, ngā mea rānei ki te horoi i ō taringa
• Te kakahu i ngā taputapu whakarongo, ngā whakapiri taringa rānei e pupuri ana i ō taringa kia makuku
• Te whai āhuatanga kiri penei i te eczema e pā ana ki tō kauae taringa
• Te noho i ngā āhuarangi wera, makuku i te tau katoa

Ko ētahi āhuatanga hauora ka nui ake te ngoikoretanga. Mena kei a koe te mate huka, ka kore pea tō pūnaha ārai e whawhai ki ngā mate, ka taea ai te whanake o te taringa o te kaikauhoe.

Ka taea te whakaatu i te tau hei take. Ko ngā tamariki me ngā taitamariki te tino whiwhi i te taringa o te kaikauhoe, nā te mea ka nui ake te wā e whakapau ana rātou i te wai, ā, ka kore pea e maroke ō rātou taringa i muri.

He aha ngā raruraru pea o te taringa o te kaikauhoe?

Ko te nuinga o ngā take o te taringa o te kaikauhoe ka maarama katoa ki te maimoatanga tika, ā, kaore e puta he raruraru roa. Heoi, ki te kore e maimoatia, ki te whai take morearea rānei koe, ka taea e te mate te arahi ki ngā raruraru nui ake.

Ka taea te horapa o te mate i tua atu i tō kauae taringa ki ngā kiko tata, te whakaatu i te cellulitis, ngā mate kiri hohonu rānei. Ka puta tēnei ina pakaru ngā pūkohukohu i te parenga kiri tiaki, ka uru ki ngā wāhi tata.

Ko ēnei ngā raruraru pea me mōhio koe:

• Te ngaro o te rongonga tūturu e roa ana kia ngaro rawa te pupuhi
• Te taringa o te kaikauhoe roa e hoki mai ana
• Ngā mate kiko hohonu e horapa ana ki te cartilage me te wheua
• Te whakaiti o tō kauae taringa mai i te hanganga kiri
• Ngā whekau lymph pupuhi i tō kaki e noho tonu ana te ngawari

I etahi wā, ka taea e te hunga he pūnaha ārai ngoikore te whanake i te āhua nui e kiia ana ko te malignant otitis externa. Ko tēnei āhuatanga nui e hiahia ana ki te noho whare hauora tere, te maimoatanga matū nui.

Ko te rongo pai ko ēnei raruraru kaore i te noa ina maimoatia tere, tika te taringa o te kaikauhoe. Ko te nuinga o te iwi ka ora katoa i roto i te wiki, rua wiki rānei i te tīmatanga o te maimoatanga.

Me pēhea te aukati i te taringa o te kaikauhoe?

Ko te aukati i te taringa o te kaikauhoe he ngāwari ake i te maimoatanga, ā, ko te nuinga o ngā rautaki ārai he ngāwari ngā tikanga ka taea e koe te hanga ki roto i tō mahi o ia rā. Ko te matua ko te pupuri i ō taringa kia maroke, te karo rānei i te kino ki te papanga tiaki o tō kauae taringa.

I muri i te kauhoe, te kaukau rānei, kia maroke ngāwari ō taringa ki te tauera ma, kia whakaterehia tō ǔpoko kia awhina i te wai kia rere atu.

Ka taea e ēnei rautaki ārai te whakaiti nui i tō morearea:

• Whakaangahia tō ǔpoko ki ia taha i muri i ngā mahi wai kia rere te wai
• Whakamahia he kai horoi makawe i te taumata iti rawa, te makariri rawa e pupuri ana i te roa o te ringa
• Kaua e whakanoho i ngā rakau koti, ngā maihao, ngā mea rānei ki ō taringa
• Kakahu i ngā whakapiri taringa i hangaia mō te kauhoe ina kei roto i ngā pūnga wai, wai taiao rānei
• Tīpakohia ngā wāhi kauhoe he kounga wai pai ina taea
• Tangohia ngā taputapu whakarongo i etahi wā kia taea ai e ō taringa te hau

Mena kei te pā koe ki te taringa o te kaikauhoe, ka taea e tō taote te tūtohutia te whakamahi i ngā matū horoi taringa-kore-tauhokohoko i hangaia hei whakamaroke i te makuku i muri i te kauhoe. Ko ēnei te nuinga he waipiro, te waikawa acetic rānei e awhina ana ki te whakahoki i te taiao tiaki tūturu o tō taringa.

Mō te hunga e kauhoe pinepine ana, ko te whakatū i te mahi tiaki taringa i muri i te kauhoe ka taea te whakarereke nui ki te aukati i ngā mate hoki.

Me pēhea te whakatau i te taringa o te kaikauhoe?

Ka taea e tō taote te whakatau i te taringa o te kaikauhoe mā te tirotiro i tō taringa, te uiui rānei ki ō tohu. Ko tēnei tukanga ngāwari e torutoru meneti ana i roto i tō hui.

Ko te tirotiro kei roto te titiro ki roto i tō kauae taringa ki te taputapu rama motuhake e kiia ana ko te otoscope. Ka tirotirohia e tō taote te whero, te pupuhi, te whakaheke, ngā aukati rānei e whakaatu ana i te mate.

I te wā o te tirotiro, ka toia ngāwaritia e tō taote tō taringa o waho, ka pēhi huri noa i tō wāhi taringa. Mena kei a koe te taringa o te kaikauhoe, ka taea e tēnei mahi te whakapiki i te mamae, e awhina ana ki te whakau i te whakatau.

I etahi wā ka tango pea tō taote i te tauira o tetahi whakaheke mai i tō taringa hei whakatau i ngā pūkohukohu, ngā harore rānei e whakaatu ana i te mate. Ko tēnei mahi he noa ake mena kua maha ngā mate, te kore rānei e pai ngā maimoatanga noa.

I etahi wā ka whakaarohia ngā raruraru, ka taea e tō taote te tono i ngā whakamātautau atu penei i ngā CT scans, te mahi toto rānei. Heoi, ko te nuinga o ngā take o te taringa o te kaikauhoe ka whakatauhia, ka maimoatia rānei i runga i te tirotiro tinana anake.

He aha te maimoatanga mō te taringa o te kaikauhoe?

Ko te maimoatanga mō te taringa o te kaikauhoe e aro ana ki te whawhai ki te mate, te whakaiti rānei i tō mamae me te pupuhi. Ko te nuinga o ngā take ka pai te whakautu ki ngā matū horoi taringa e whai ana i ngā matū horoi, ngā antifungals, ngā steroids rānei i runga i te mea e whakaatu ana i tō mate.

Ka tino tohutohu pea tō taote i ngā matū horoi taringa hei raina tuatahi o te maimoatanga. Ko ēnei rongoā e mahi tika ana i roto i tō kauae taringa hei whakamate i ngā pūkohukohu, te whakaiti rānei i te pupuhi, te whakarato i te whakaora i roto i ngā haora 24 ki te 48.

Ko ēnei ngā mea e whai ana te maimoatanga noa:

• Ngā matū horoi taringa e whakamahia ana i te ra maha mō ngā rā 7-10
• Te horoi ngāwari o tō kauae taringa e tō kaiwhakarato hauora mena e hiahiatia ana
• Ngā whakaora mamae penei i te ibuprofen, te acetaminophen rānei mō te whakamarie
• Te pupuri i tō taringa kia maroke i te wā e ora ana
• Te hui whai muri kia whakau ai kua maarama te mate

Mena kei te pupuhi rawa tō kauae taringa, ka taea e tō taote te whakanoho i tetahi wick iti, te pongaponga rānei hei awhina i te rongoā ki te tae atu ki ngā wāhi hohonu. Ko tēnei taputapu tūturu e tuku ana i te rongoā kia nui ake te whai hua ki te kiko mate.

Mō ngā take nui, te whanake rānei o ngā raruraru, ka hiahia pea koe ki ngā matū horoi waha hei tāpiri ki ngā matū horoi taringa. Ko te hunga he pūnaha ārai ngoikore te tino hiahia ki ngā huarahi maimoatanga nui ake.

I etahi wā e pā ana ki ngā mate harore, ka tohutohu tō taote i ngā matū horoi taringa hei utu mō ngā matū horoi. Ko ēnei take te tino roa te whakatau, ā, ka hiahia pea ki ngā haerenga whai muri maha.

Me pēhea te tiaki i a koe i te kāinga i te wā o te taringa o te kaikauhoe?

Ahakoa ngā rongoā tākuta te mahi nui i te maimoatanga i te taringa o te kaikauhoe, he maha ngā mea ka taea e koe te mahi i te kāinga hei tautoko i tō ora, te pai ake rānei te āhua. Ko ēnei mahi tiaki-whaiaro e mahi tahi ana me tō maimoatanga hauora, ehara i te whakakapi mōna.

Ko te mea nui ko te pupuri i tō taringa kia maroke i te wā e ora ana. Ka taea e te wai te horoi i tō rongoā, te whakaiti rānei i te mate, no reira me tupato koe i te wā e kaukau ana, te karo rānei i te kauhoe katoa.

Ko ēnei ngā rautaki tiaki kāinga whai hua:

• Whakamahia he potae kaukau, ngā whakapiri taringa wai-kore rānei ina kaukau ana
• Whakamahia ngā whakaora mamae-kore-tauhokohoko penei i te tohutohu mō te whakamarie
• Whakamahia he kāpeka mahana ki waho o tō taringa mō ngā meneti 10-15
• Moe ki tō taringa pānga e anga ana ki runga kia tere ai te whakaheke
• Kaua e whakanoho i tetahi mea ki roto i tō taringa, tae atu ki ngā rakau koti
• Tangohia ō matū horoi tākuta penei i te tohutohu a tō taote

Ina tono matū horoi taringa, takoto ki tō taha me tō taringa pānga e anga ana ki runga. Toia ngāwari tō taringa ki runga, ki muri kia tika ai te kauae, ka tukua te rere o ngā matū horoi ki roto kaore e whakapau kaha.

Kia mōhio koe ki te āhua o tō āhua i te wā o tō maimoatanga. Mena ka kino ake tō mamae, te whanake rānei i ngā tohu hou penei i te kirika, te whakaheke nui rānei, whakapiri atu ki tō kaiwhakarato hauora tere.

Me pēhea te whakarite mō tō hui taote?

Ko te whakarite mō tō hui ka taea te awhina i te whakarite kia whiwhi koe i te maimoatanga tino pai, te wareware rānei ki te kōrero i ngā korero nui mō ō tohu. Ko te whakarite iti ka nui te awhina i tō taote ki te mārama ki tō āhuatanga.

I mua i tō haerenga, tangohia te wā ki te whakaaro ki te wā i tīmata ai ō tohu, te mea rānei i whakaohooho ai rātou. Ka hiahia tō taote ki te mohio ki ngā kauhoe hou, ngā tikanga kaukau rānei, tetahi mea rānei pea kua whakanoho koe ki tō taringa.

Ko ēnei ngā mea hei whakarite i mua i tō hui:

• Tuhia ō tohu katoa me te wā i tīmata ai rātou
• Rārangihia ngā mahi wai hou, ngā tikanga horoi taringa rānei
• Mau mai he rārangi o ngā rongoā, ngā taapiri rānei o nāianei
• Tātaihia ngā whakaora mamae kua whakamātau koe, te awhina rānei i a rātou
• Whakaritehia ngā patai mō ngā whiringa maimoatanga, te wā ora rānei
• Mau mai tō kāri inihua me tetahi momo whakamōhiotanga

Kaua e horoi ō taringa i mua i te hui, ahakoa kei reira te whakaheke. Me kite tō taote i te āhua tūturu o tō mate hei hanga i te mahere whakatau, maimoatanga pai.

Whakaarohia te kawe mai i tetahi ki a koe mena kua pā kino atu tō rongonga. Ka taea e rātou te awhina i a koe ki te mahara ki ngā tohutohu nui, te uiui rānei ki ngā patai kaore pea koe e whakaaro i te wā o te haerenga.

He aha te mea nui mō te taringa o te kaikauhoe?

Ko te taringa o te kaikauhoe he āhuatanga noa, he tino maimoatia hoki e kore e hiahia kia manukanuka nui koe. Ki te tiaki hauora tika, ko te nuinga o te iwi ka pai ake te āhua i roto i ngā rā torutoru, ka ora katoa i roto i te wiki, rua wiki rānei.

Ko te mea nui hei mahara ko te maimoatanga wawe ka arahi ki te ora tere ake, ka aukati i ngā raruraru. Kaua e ngana ki te whakakaha, te tatari rānei mō te mate kia maarama ake i a ia.

Ko te ārai tino te tiaki pai rawa atu ki ngā wāhanga o muri. Ko ngā tikanga ngāwari penei i te maroke o ō taringa i muri i te whakamahinga wai, te karo rānei i ngā rakau koti ka taea te whakarereke nui ki te pupuri i ō taringa kia hauora.

Mena ka whanake koe i te taringa o te kaikauhoe, whai i tō mahere maimoatanga katoa ahakoa ka tīmata koe ki te pai ake te āhua. Ko te tango i te akoranga katoa o te rongoā i tohua e whakau ai kua whakakorea katoa te mate, ka whakaiti i tō morearea o te hoki mai.

Ngā patai noa e ui ana mō te taringa o te kaikauhoe

Ka taea te horapa o te taringa o te kaikauhoe ki ētahi atu tangata?

Kāo, ehara te taringa o te kaikauhoe i te mate e horapa ana, e kore e taea te horapa mai i te tangata ki te tangata mā te hononga noa. Ka whanake te mate ina āhei ngā āhuatanga i roto i tō kauae taringa ake ngā pūkohukohu ki te tupu, ehara i te hopu i ngā mate mai i tetahi atu. Ka taea e koe te noho haumaru ki ngā whānau me ngā hoa kaore e manukanuka ki te tuku i te mate.

E hia te roa o te taringa o te kaikauhoe kaore he maimoatanga?

Kaore te taringa o te kaikauhoe e ngaro ake i a ia, ā, ka tino kino ake te kore he maimoatanga hauora tika. Ka taea e te mate te noho mō ngā wiki, ā, ka taea te arahi ki ngā raruraru nui ake ki te kore e maimoatia. He nui atu te haumaru, te whakamarie hoki te kite i tetahi kaiwhakarato hauora e taea te tohu i te rongoā tika hei whakakore i te mate tere.

Ka taea e au te kauhoe i te wā kei a au te taringa o te kaikauhoe?

Me karo koe i te kauhoe katoa kia maarama rawa tō mate, ā, kia hoatu e tō taote te pai. Ka taea e te wai te horoi i tō rongoā, te whakaiti rānei i te mate, te whakaroa nui rānei i tō ora. Ko te nuinga o te iwi ka taea te hoki ki te kauhoe i te wiki i muri i te whakatau katoa o ō tohu.

He haumaru te rere ki te taringa o te kaikauhoe?

Ko te rere ki te taringa o te kaikauhoe he haumaru noa, engari ko ngā whakarerekētanga pehanga i te wā e rere ana, e tū ana rānei ka taea te whakapiki i te kore e pai i roto i tō taringa kua ngawari. Mena me rere koe, whakaarohia te whakamahi i ngā whakaora mamae i mua i tō rerenga, te ngau rānei i te ngākau, te horomia rānei i te wā o ngā whakarerekētanga pehanga hei awhina i te whakataurite i te pehanga i roto i ō taringa.

Ka taea e te taringa o te kaikauhoe te whakaatu i te ngaro o te rongonga tūturu?

Ko te ngaro o te rongonga tūturu mai i te taringa o te kaikauhoe he tino onge ina maimoatia tere, tika te āhuatanga. Ko te nuinga o te iwi ka pā atu ki te whakaheke o te rongonga tūturu nā te pupuhi me te wai, engari ka hoki mai tēnei ki te noa i te maarama o te mate. I roto i ngā take nui rawa, kore maimoatanga rānei, ngā raruraru onge rānei pea he pānga roa ki te rongonga.