He aha te Tokoplasmosis? Ngā Tohutohu, Ngā Take, me te Maimoatanga

Ko te tokoplasmosis he mate e puta mai ana i tetahi kararehe iti e kiia nei ko te Toxoplasma gondii. Ko tēnei kararehe noa kei te maha o ngā wāhi a tawhio noa i a tātou, mai i te one o te māra tae atu ki ngā pouaka paru o ngā ngeru, ā, ko te nuinga o te hunga e pangia ana e kore rawa e mōhio kua puta.

Ko tō pūnaha matewai e whakahaeretia ana tēnei mate, ā, e kore pea e kitea e koe etahi tohu. Heoi, me tupato ake etahi rōpū o te iwi, tae atu ki ngā wāhine hapu me te hunga he ngoikore o rātou pūnaha matewai.

He aha te tokoplasmosis?

Ka puta te tokoplasmosis ina tomo te kararehe Toxoplasma gondii ki roto ki tō tinana ka tīmata te tupu. Kua roa te noho o tēnei mea iti mo te miriona tau, ā, kua ako ki te noho tahi me te tangata i te nuinga o ngā wā.

Ka haere te kararehe i ngā wāhanga oranga rerekē, engari ka taea e ia te whakaoti i tōna huringa ora katoa i roto i ngā ngeru. Koia te take he mahi motuhake ngā ngeru i te whānuitanga o tēnei mate, ahakoa ehara rātou i te huarahi anake e taea ai te hopu.

Ko te nuinga o ngā pakeke hauora e pangia ana e te tokoplasmosis ka whawhai ki te mate kahore he maimoatanga. Ko tō tinana te tikanga ka pupuri i te kararehe i roto i te āhua moe, kei reira tonu ia i roto i ōu kiko kahore he raruraru.

He aha ngā tohu o te tokoplasmosis?

Ko te nuinga o te iwi e pangia ana e te tokoplasmosis e pai ana te ahua, ā, kahore he tohu e puta. Ki te puta mai ngā tohu, ka rite pea ki te mate huka ngawari e haere ana.

Ko ēnei ngā tohu tino noa ka kitea e koe:

• Ngā whekau ngutu pupū, inā te nuinga i tō kaki
• Ngā mamae o ngā uaua me ngā mamae puta noa i tō tinana
• Te mamae o te mahunga e mau tonu ana
• Te kirika ngawari ka haere mai, ka haere atu
• Te ngenge e tino ngenge ai koe i te mea noa
• Te mamae o te korokoro e ngākau kino ana, kāhore rānei e pai

Ko te nuinga o ēnei tohu ka puta i roto i ngā wiki torutoru i muri i te pangia, ā, ka hori ake rātou i roto i te marama, rua rānei. He tino kaha ngā kaitiaki tūturu o tō tinana ki te whakahaere i tēnei mate.

Heoi, ka raru pea etahi atu i ngā tohu nui ake, ina koa ki te kore te pūnaha ārai mate o rātou e mahi tika ana. I etahi wā, ka pā te mate ki ō koutou kanohi, ka puta he tirohanga mōrearea, te mamae o te kanohi, te ngawari rānei ki te mārama.

He aha ngā momo toxoplasmosis?

Ka wehewehea e ngā tākuta te toxoplasmosis ki ētahi momo, e whakaū ana i te wā i pangia ai koe, me te āhua o te whakautu a tō tinana. Ko te mārama ki ēnei momo rerekē ka āhei ai koe ki te mohio ki te aha e tatari ana.

Ko te toxoplasmosis koi te mate mahi, te mate tuatahi e puta ana i te wā e tomo atu ai te parāoaiti ki tō tinana. Koinei te wā e tino kitea ai ngā tohu, ahakoa he tokomaha kaore e kite i tetahi mea rerekē.

Ka puta te toxoplasmosis ngāwari i te wā e whakahaere pai ai tō pūnaha ārai mate i te mate tuatahi. Kāore te parāoaiti e ngaro rawa, engari ka noho pūmau i roto i ō koutou kiko, te nuinga i roto i tō roro me ō koutou uaua, kaore e puta he raruraru.

Ka pā te toxoplasmosis kanohi ki ō koutou kanohi, ā, ka puta i te wā o ngā mate koi, o ngā mate whakahokia rānei. Ka taea e tēnei momo te whakaeke i ngā raruraru tirohanga me te mumura o te kanohi e hiahia ana ki te tiaki hauora.

Ka puta te toxoplasmosis whānau i te wā e tukuna atu ai e te wahine hāpai te mate ki tana tamaiti e whānau mai ana. Me whai tirotiro motuhake me te tiaki tēnei momo i ngā kaiwhakarato hauora.

Ka taea te whakahoki mai i te toxoplasmosis ki te ngoikore haere tō pūnaha ārai mate i muri mai i te ora, ka tukua ai te parāoaiti pūmau kia mahi anō. He maha ake tēnei i roto i te hunga he mate pērā i te HIV, i te hunga e inu ana i ngā rongoā whakaiti mate.

He aha te take o te toxoplasmosis?

Ko te toxoplasmosis e puta mai ana i te hononga ki te mate pukupuku Toxoplasma gondii, he maha ngā huarahi e taea ai te tae atu ki a koe. Mā te mōhio ki ēnei huarahi ka āhei ai koe te whakatau whakamārama mō te aukati.

Ko ngā huarahi tino noa e pangia ai te tangata ko:

• Te kai i te mīti kāore i tunua rawa, ā, te mīti poaka, te reme, te hāpuku rānei e mau ana i ngā pūhui mate pukupuku
• Te horomia wāhakore i te one kua poke i te wā e mahi māra ana me te kore o ngā karapu
• Te pā atu ki tō waha i muri i te horoi i te pouaka paru o te ngeru e mau ana i ngā paru kua pangia
• Te inu wai kua poke i te mate pukupuku
• Te kai i ngā hua me ngā huawhenua kāore i horoia e mau ana i ngā toenga one
• Te whakamahi i ngā papa tapahi, i ngā taputapu rānei kua poke i te wā e whakarite kai ana

Ka pangia ngā ngeru ina hopu ana, ina kai ana rānei i ngā kararehe iti penei i ngā kiore, i ngā manu rānei e mau ana i te mate pukupuku. Katahi ka tukua e te pūnaha kai o te ngeru te mate pukupuku kia horapa, kia hanga ai ngā āhua pangia e puta ana i ō rātou paru.

He mea nui kia mōhio kē koe kaore e taea te hopu i te toxoplasmosis mā te whakakapi i te ngeru, mā te noho tata atu rānei ki a rātou. Me roa te wā hei whāngainga o te mate pukupuku i roto i ngā paru o te ngeru i mua i te pangia, ko te tikanga tētahi ki te rima rā.

I etahi wā, ka horapa te toxoplasmosis mā ngā whakawhiti whekau, mā ngā whakawhitinga toto rānei i ngā kai hoatu kua pangia. Ka taea hoki e ngā wāhine hāpai te tuku i te mate ki ō rātou pēpi e whanau mai ana mā te placenta.

Nōhea te haere ki te taote mō te toxoplasmosis?

Ko te nuinga o te hunga e pangia ana e te toxoplasmosis kaore e hiahia ki te haere ki te taote, nā te mea he ngawari ō rātou tohu, ā, ka ora ake anō ō rātou ake. Heoi, he maha ngā āhuatanga e karanga ana mō te tiaki hauora.

Me whakapiri atu koe ki tō kaiwhakarato hauora mēnā ka puta mai ngā tohu, ā, kei roto koe i te rōpū morearea nui. Hei tāpiri atu, ko ēnei tāngata kei a rātou te HIV, kei te whiwhi rongoā mate pukupuku, kei te whiwhi whakawhitinga whekau, kei te inu rongoā rānei e whakaiti ana i te pūnaha ārai mate.

Mēnā e whakaaro ana ngā wahine hapu kua pā pea rātou ki te toxoplasmosis, me kōrero ki tō rātou tākua. Ka taea e te kite wawe me te tirotiro te tiaki i te whaea me te pēpi i ngā raruraru pea.

Rapua te tiaki hauora mēnā ka pāngia koe e ngā tohu e pā ana ki te kanohi penei i te pōrōhuru o te tirohanga, te mamae o te kanohi, te ngawari ki te mārama, te kite rānei i ngā pōkaikino, te ngaru rānei. Ka taea e ēnei tohu te tohu i te toxoplasmosis kanohi, e hiahia ana ki te rongoā tere kia kore ai e pā te tirohanga.

Waea atu ki tō tākua mēnā ka mau tonu ō tohu rite ki te mate huka mō ngā wiki neke atu i te torutoru, kei te kino haere rānei, ehara i te pai ake. Ahakoa he mea onge tenei, ka taea e te reira te tohu kei te hiahia tō tinana ki te awhina atu ki te whawhai ki te mate.

He aha ngā take morearea mō te toxoplasmosis?

Ka taea e ētahi take te whakapiki ake i ō tūmanako ki te whiwhi toxoplasmosis, ki te whanake rānei i ngā tohu nui ake. Ka āwhina te mohiotanga ki ēnei take morearea kia pai ake te mōhiotanga ki tō ake āhuatanga.

Ko ngā take morearea tino nui ko:

• He pūnaha ārai ngoikore nā te HIV, te rongoā mate pukupuku, te rongoā rānei e whakaiti ana i te ārai.
• Te hapu, ina koa ki te kore koe i pangia i mua.
• Te kai i te mīti mata, te mīti kore-kūkuhi rānei.
• Te noho tahi me ngā ngeru, ina koa ngā ngeru o waho e hopu ana.
• Te mahi māra, te mahi rānei ki te oneone kahore he karapu tiaki.
• Te noho ki ngā wāhi me te rangi mahana, makuku, kei reira te pararite e ora ana mō te wā roa.

Ka taea hoki e te tau te whai wāhi ki tō taumata morearea. Ka nui ake pea te tūmanako o ngā kaumātua ki te whanake i ngā tohu, no te mea pea kāhore o rātou pūnaha ārai e whakautu kaha ki te mate.

Ka taea e tō mahi te whakapiki ake i te pānga mēnā ka mahi koe me ngā kararehe, i te mahi ahuwhenua, i te whakarite kai rānei. Ka tūtaki pea ngā tākua kararehe, ngā tāngata mahi whenua, me ngā kaikeri mīti i te pararite i te maha atu i ētahi atu.

Ko te whai i ētahi āhuatanga hauora pēnei i te mate huka, te tango rānei i ngā steroids mō ētahi atu raruraru hauora ka whakaiti i te kaha o tō pūnaha matekōre ki te whawhai i ngā mate, tae atu ki te toxoplasmosis.

He aha ngā raruraru pea o te toxoplasmosis?

Mō te nuinga o te iwi hauora, kāore te toxoplasmosis e puta he raruraru roa. Heoi, ka taea te whanake i ngā raruraru i roto i ētahi wāhi, ā, he pai kia mōhio koe ki te āhua o ēnei mea.

Ko ngā raruraru tino noa e whai ake nei:

• Te kino o te kanohi ka āhei te arahi ki ngā raruraru tirohanga, ki te matapo rānei ki te kore e whakaorahia
• Te mumura o te roro ka āhei te whakaeke i ngā āwangawanga, te whakapohehe, te raruraru whakahaere rānei
• Ngā mate pūkahukahu ka āhei te whakapakeke i te manawa
• Te mumura o te uaua ngakau e pā ana ki te pai o te pupuhi toto o tō ngakau
• Ngā raruraru ate ka āhei te whakaeke i te kowhai o te kiri, o ngā kanohi rānei

He onge enei raruraru nui, ā, ko te nuinga ka puta anake ki te hunga he pūnaha matekōre tino ngoikore. Ka tirotiro tata koe e tō tākuta ki te mea kei roto koe i te kāwai morearea teitei.

Mō ngā wāhine hapu, ko te take matua ko te tuku i te mate ki te pēpi e whanau mai ana. Ka taea e te toxoplasmosis whānau te whakaeke i te ngākau, te whānau mate, te raruraru hauora nui rānei i ngā pēpi iti, tae atu ki te kino o te roro, ngā raruraru kanohi, te ngaro o te rongohongo rānei.

Ko te morearea o te tuku i te mate ki te pēpi e whakawhirinaki ana ki te wā o te haputanga i pangia ai te whaea. Ko ngā mate i muri mai o te haputanga ka tino pā atu ki te pēpi, engari ko ngā mate i te timatanga ka nui ake te kino.

I roto i ngā take onge, ka pāngia pea te hunga he toxoplasmosis ngaro ki te whakaora hou mena ka ngoikore tō rātou pūnaha matekōre i muri mai i te ora na te mate, te rongoā rānei.

Me pēhea te aukati i te toxoplasmosis?

Ka taea e koe te whakaiti nui i tō tūponotanga ki te whiwhi i te toxoplasmosis mā te whai i ētahi tikanga hauora kai me te hāpai ngāwari. He mea nui rawa enei kaupae ki te mea kei te hapu koe, kei te ngoikore rānei tō pūnaha ārai mate.

Ko ngā tikanga hauora kai e āwhina ana ki te aukati i te mate:

• Tunua te mīti ki ngā pāmahana o roto haumaru (160°F mō te mīti whenua, 145°F mō ngā wahi katoa)
• Horoi pai ngā hua me ngā huawhenua katoa i mua i te kai
• Whakamahia ngā papa tapa tapa motuhake mō te mīti mata me ētahi atu kai
• Horoi ō ringa ki te hopi me te wai i muri i te ārai i te mīti mata
• Kaua e inu wai kore i te whakahaerehia mai i ngā puna wai, i ngā awa rānei
• Kaua e tātai i te mīti mata, i te manu rānei i te wā e tunu ana

Ki te mea he ngeru tōu, ka taea tonu e koe te pai ki tō rātou hoa mā te whai i ētahi tūpato. Kia whakahaerehia e tētahi atu te horoi i te pouaka paru i ngā rā katoa ki te taea, ki te kore rānei, kakahuria ngā karapu, horoia pai ō ringa i muri mai.

Tāpiritia ō ngeru ki roto ki te whare kia kore ai rātou e haere ki te hopu me te riro i te mate. Whāngai iā rātou ki te kai ngeru hokohoko, kaua ki te mīti mata, ā, kaua e tango i ngā ngeru ngaro kāhore i te mōhiotia tō rātou hauora.

I te wā e mahi māra ana, kakahuria ngā karapu i ngā wā katoa, horoia pai ō ringa ina mutu. Hipokina ngā pouaka one o ngā tamariki ina kore e whakamahia kia kore ai ngā ngeru e whakamahi hei pouaka paru.

Ki te mea kei te whakamahere koe ki te hapu, ui atu ki tō tākuta mō te whakamātautau mō ngā antibody toxoplasmosis. Ko te mōhio ki tō tūāhua i mua ka taea te ārahi i ō mahi aukati i te wā hapu.

Pehea te whakamātautau i te toxoplasmosis?

Ko te whakamātautau i te toxoplasmosis te nuinga o te wā e whakauru ana i ngā whakamātautau toto e titiro ana ki ngā antibody motuhake e hangaia ana e tō pūnaha ārai mate i te wā e whawhai ana ki te mate pūkohu. Ka taea e ēnei whakamātautau te kōrero ki tō tākuta mēnā kei a koe te mate kaha, kua pangia rānei koe i mua.

Ko te tikanga ka whakahau to tākuta i te whakamātautau anti-tinana IgM, e kitea ai ngā anti-tinana e hangaia ana e tō tinana i te wā o te mate hou. Ko te whakamātautau IgM pai e kī ana pea kua pangia koe i roto i ngā marama torutoru kua pahure nei.

Ko te whakamātautau anti-tinana IgG e titiro ana ki ngā anti-tinana e whanake ana i muri mai i te mate ka noho pea i roto i tō toto mō te ora. Ka āwhina tēnei whakamātautau ki te whakatau mēnā kua pangia koe e te toxoplasmosis, ahakoa he tau maha kua pahure.

Mēnā kei te hapu koe, ka tūtohutia pea e tō tākuta ētahi atu whakamātautau hei whakatau i te wā i puta ai te mate, me te mea rānei e pā ana ki tō pēpi e whanake ana. Ka uru pea tenei ki ētahi atu whakamātautau toto motuhake, ki te amniocentesis rānei i ētahi wā.

Mō te hunga e whai tohu kanohi ana, ka tirotiro pea te tākuta kanohi i tō retina ka tango i ngā tauira wai mai i tō kanohi hei rapu i te mate pepeke tika. Ka āwhina tenei ki te whakau i te hononga o ō raruraru kanohi ki te toxoplasmosis.

I ētahi wā onge ka whakapaehia te whakauru o te roro, ka whakahau pea tō tākuta i ngā whakamātautau whakaahua penei i ngā CT scan, i ngā MRI rānei hei rapu i ngā tohu o te mumura, i ētahi atu huringa rānei i roto i ngā kiko o tō roro.

He aha te rongoā mō te toxoplasmosis?

Ko te rongoā mō te toxoplasmosis e whakawhirinaki ana ki tō hauora whānui, me te mea rānei kei te pāngia koe e ngā tohu. Kāo te nuinga o te hunga hauora e hiahia ana ki tetahi rongoā, nā te mea ka whakahaere pai tonu tōna pūnaha ārai mate i te mate.

Mēnā he hauora tō pūnaha ārai mate, me ngā tohu ngawari, ka tūtohu pea tō tākuta i te okioki me te tiaki tautoko i te wā e whawhai ana tō tinana i te mate. Ka pai te mahi o tēnei huarahi mō te nuinga o te iwi, ka karo i ngā pānga o te rongoā kaore e tika.

Ina hiahiatia te rongoā, ka whakahau pea ngā tākuta i te whakakotahitanga o ngā rongoā e mahi tahi ana hei whawhai i te mate pepeke. Ko te whakakotahitanga tino noa ko te sulfadiazine me te pyrimethamine, me te leucovorin hei aukati i ngā pānga.

Ka taea te whakamahi i ētahi rongoā atu mēnā ka kore e taea e koe te whakamanawanui ki te rongoā noa, ki te kore rānei e whai hua te rongoā ki te mate pūkohu. I roto i ēnei ko te clindamycin, te atovaquone, te azithromycin rānei, kei runga i tō āhuatanga motuhake.

Ko ngā wāhine hāpai e whai mate kī taurangi ana e hiahia ana ki te tirotiro ata whaiaro, ā, i etahi wā ki te rongoā hei whakaiti i te tūpono o te tuku i te mate ki tō rātou pēpi. Ko te whiriwhiri i te rongoā e whakawhirinaki ana ki te roa o te haputanga me ētahi atu āhuatanga takitahi.

Ko te nuinga o te hunga he ngoikore o rātou pūnaha ārai mate e hiahia ana ki ngā kaupapa rongoā roa ake, ā, ka hiahia pea ki te rongoā whakahaere hei ārai i te hokinga mai o te mate. Ka mahi tahi tō tākuta ki a koe ki te kimi i te huarahi tino whai hua me ngā pānga iti rawa.

Me pēhea te whakahaere i te toxoplasmosis i te kāinga?

Ko te tiaki i a koe i te kāinga i te wā e ora ana koe i te toxoplasmosis e arotahi ana ki te tautoko i tō pūnaha ārai mate me te whakahaere i ngā tohu kore pai. Ko te nuinga o te iwi e pai ake ana te ahua me ngā mahi tiaki whaiaro ngāwari.

Ko te whiwhi i te nui o te okioki tētahi o ngā mea nui rawa atu e taea e koe te mahi hei āwhina i tō tinana ki te whawhai ki te mate. Whakamātauria te pupuri i te wā moe noa, ā, kaua e pēhi i a koe ki te pupuri i tō taumata mahi noa mēnā kei te ngenge koe.

Ko te noho makuku pai e āwhina ana i tō pūnaha ārai mate ki te mahi tika, ā, ka taea te whakaora i ngā tohu penei i ngā mamae o te mahunga me ngā mamae o ngā uaua. Ko te wai te mea pai, engari ko ngā wai wera, te tii otaota rānei ka taea te whakamarie mēnā kei te mamae tō korokoro.

Ko ngā kai whakaora mamae kore-whakahaunga penei i te acetaminophen, te ibuprofen rānei ka taea te āwhina ki ngā mamae o ngā uaua, ngā mamae o te mahunga, me te kirika. Whai i ngā aratohu o te kete, ā, tirohia ki tō tākuta mēnā kei te inu koe i ētahi atu rongoā.

Ko te kai i ngā kai kai ora e tautoko ana i ngā kaha o tō pūnaha ārai mate ki te whakakore i te mate. Arotahi ki ngā hua, ngā huawhenua, ngā pūmua ngawari, me ngā witi katoa ina taea e tō hūngā te kai.

Aroturukihia ō tohu, ka whakapiri atu ki tō kaiwhakarato hauora mēnā ka kino ake rātou, kāore rātou e pai ake i muri i ngā wiki torutoru. Kia mau ki te tuhi i tō pāmahana me ētahi atu tohu hou e puta mai ana.

Me pēhea te whakarite mō tō whakatau ā-taakuta?

Ko te whakarite mō tō whakatau ka āwhina i te whakarite kia whiwhi koe i te hua nui rawa atu i tō wā me tō kaiwhakarato hauora. Ko te whai i ngā mōhiohio tika e rite ana ka ngāwari ake te mōhiotanga o tō taakuta ki tō āhuatanga me te whakarato i te tiaki tika.

Tuhia katoa ō tohu, tae atu ki te wā i tīmata ai rātou me te āhua o te huringa o te wā. Kia mōhio ki ētahi tauira kua kite koe, pēnei i ngā tohu e haere mai ana, e haere atu ana rānei, e kino ake ana i ētahi wā o te rā.

Hanga he rārangi o ngā rongoā, ngā tāpiri, me ngā huaora katoa e inu ana koe i tēnei wā. Tāpirihia ngā horopeta mēnā e mōhio ana koe, kaua hoki e wareware ki ngā rongoā kore-tuhi rānei ngā tāpiri otaota.

Whakaarohia ngā take pea o te whakaū ki te toxoplasmosis i ngā wiki i mua i te tīmatanga o ō tohu. I roto i ēnei pea te kai i te mīti kore-kū, te mahi māra, te horoi i ngā pouaka paru, te haere ki ngā wāhi e noho noa ana te mate.

Kawe mai ngā mōhiohio mō tō hītori hauora, ina koa ngā āhuatanga e pā ana ki tō pūnaha mate pukupuku, ngā rongoā rānei e āhei ai koe ki te mate.

Whakaritea ngā pātai mō tō āhuatanga, ngā whiringa whakaora, me te wā e tatari ai koe ki te pai ake. Pātaihia ngā ārai i ngā mahi, te mahi, te hononga rānei ki ētahi atu i te wā e ora ana koe.

Mēnā kei te hapu koe, kawe mai ō rēkōta haputanga, kia rite ki te kōrero i ngā awangawanga e pā ana ki te āhua o te mate ki tō pēpi.

He aha te mea nui mō te toxoplasmosis?

He mate noa te toxoplasmosis e whakahaeretia ana e te nuinga o te hunga hauora kaore he raruraru, kāore rātou e mōhio kua pangia rātou. He tino pai tō pūnaha mate pukupuku ki te pupuri i tēnei mate, he onge ngā raruraru nui.

Ko te mea nui rawa atu hei mahara ko te aukati he ngāwari, he whai hua. Mā ngā tikanga ngāwari o te haumaru kai, te horoi pai, me te whakahaere tika i ngā ngeru me te oneone ka taea te whakaiti i tō tūponotanga ki te mate.

Ki te pangia koe, ko te tirohanga he pai rawa atu mō te hunga hauora. Ka ora te nuinga o te iwi katoa kaore he rongoā, ā, ko te pangia kē i te kotahi wā e whakarato ana i te ātete ora mō te ora.

He mea nui te arotahi motuhake ki te mea kei te hapu koe, kei te ngoikore rānei tō pūnaha ātete. I ēnei wā, ko te mahi tata atu ki tō kaiwhakarato hauora ka whakarite kia whiwhi koe i te tirotiro me te rongoā e tika ana ki te hiahiatia.

Kia mahara kei te pupuri i ngā ngeru kāhore e tika kia manukanuka tonu koe mō te toxoplasmosis. Mā ngā whakaritenga tika, ka taea e koe te pai ki ō hoa ngeru me te whakaiti i ngā tūponotanga hauora.

Pātai nāu e ui pinepinetia mō te toxoplasmosis

Ka taea te whiwhi toxoplasmosis i taku ngeru i roto i te whare?

He tino iti te tūponotanga o ngā ngeru i roto i te whare kāhore e hopu ki te kawe mai i te toxoplasmosis. Ko te mate pūkohu e tomo ana ki ngā ngeru mā te kai i ngā kai pangia penei i ngā kiore, i ngā manu rānei. Ki te noho tonu tō ngeru i roto i te whare, ā, kai ana i te kai ngeru hokohoko anake, he tino iti te tūponotanga. Heoi, ki te noho tuatahi tō ngeru i waho, kua tangohia mai rānei i te wā tata nei, pea he tūponotanga kei reira kia mohio koe ki tōna hauora.

E hōea ana te toxoplasmosis?

Mō te nuinga o te iwi hauora, ko ngā tohu mahi o te toxoplasmosis e roa ana i te 2-4 wiki i mua i te ngaro haere. Heoi, kāhore te mate pūkohu i te wehe katoa i tō tinana. Engari, ka moe, ka noho tonu i roto i ō kōpū, engari kāhore tēnei e tino pāngia. Ka pupuri tō pūnaha ātete i te mana mō te ora.

Ka hoki mai te toxoplasmosis i muri i te rongoā?

I roto i te hunga hauora, kaore e tino hoki mai te toxoplasmosis i te wa kua whakahaeretia e tō pūnaha mate te mate tuatahi. Heoi, ki te ngoikore rawa tō pūnaha mate i muri mai nā te mate rānei, nā te rongoā rānei, ka taea e te mate mohoao ngāwari te whakahoki anō, ka puta mai ano ngā tohu. Ko te whakahokinga mai nei te tino noa i roto i te hunga e pangia ana e te HIV, ngā tūpuna kanser e whiwhi ana i te chemotherapy, ngā kaiwhiwhi nekehanga whekau.

He haumaru te noho tata ki ngā ngeru i te wā hapu?

Ae, ka taea e koe te noho haumaru ki ngā ngeru i te wā hapu me ngā whakarite tika. Ko te matua ko te karo i te pā ki te paru o te ngeru, e taea ana te mau i te mate. Me whakamahia tētahi atu ki te horoi i te pouaka paru, ki te kakahu i ngā karapu, ka horoi pai ō ringa ki te mea me mahi koe.

Me whakakore atu rānei taku ngeru ki te whakaaro ahau ki te hapu?

Kāo rawa. Kāore koe e hiahia ki te whakarere i tō ngeru aroha i te wā e whakaaro ana koe ki te hapu. Engari, kawea tō ngeru ki te tākuta kararehe mō te tirotiro, pupuri i roto, whāngai i te kai ngeru hokohoko, me whakarite tētahi atu ki te whakahaere i ngā mahi pouaka paru. He tokomaha ngā wāhine hapu e noho haumaru ana me ngā ngeru i o rātou wā hapu mā te whai i ēnei whakarite ngāwari.