Created at:1/16/2025
Question on this topic? Get an instant answer from August.
Ko te amnesia ao whānui wawe he ngaro ohorere, tūturu o te mahara e pā ana ki tō kaha ki te hanga i ngā mahara hou me te whakamahara i ngā kaupapa tata nei. Whakaarohia he penei te pēhi poto i te pātene ‘whakamutu’ o te pūnaha mahara o tō roro, ā, ka waiho koe i te whakapohehe mō ngā haora, rā rānei tata nei, engari kei te mau tonu ngā mahara tawhito.
Ka rangona pea tenei āhuatanga he wehi, engari koinei tētahi mea whakamārie: he kore kino te nuinga, ā, kāo te mate kino tonu. Ka ora katoa te nuinga o te iwi i roto i te 24 haora, ka hoki ki ō rātou oranga noa, kāore hoki he mahara ki te kaupapa anō.
Ko te tohu matua ko te ngaro ohorere o te mahara e puta mai ana i te kore. Ka kite pea koe i a koe ano e uiui ana i ngā pātai kotahi anō, nā te mea kāore e taea e koe te mahara ki ngā whakautu i whiwhi mai koe.
I te wā o te kaupapa, ka kite pea koe i ēnei tohu noa:
Ko te mea e tino motuhake ai tenei āhuatanga ko te mea e noho noa ana. Ka mohio tonu koe ki ngā tangata aroha, ka mahara tonu koe ki tō ingoa, ā, ka taea e koe te mahi i ngā mahi noa, pēnei i te taraiwa rānei i te tunu kai. Ka noho tonu tō tūāhua me tō mātauranga whānui kāore he huringa.
Ka kite pea ētahi i ngā tohu ngawari e taea te haere tahi me te ngaro o te mahara:
He iti rawa te noa o ēnei tohu atu, ā, he ngawari te nuinga ina puta mai. Ko ngā raruraru mahara te take nui e rapu ana te iwi i te awhina hauora.
Kei te noho tonu te take pono he mea ngaro, engari e whakapono ana ngā kairangahau e pā ana ki te whakakorenga wā poto ki ngā wāhi o te roro e kawea ana te hanga mahara. Kei te kitea pea tō hippocampus, te pokapū mahara o te roro, he mahi he poto.
Kua kitea etahi whakaoho e taea te whakaoho i te kaupapa:
Ka taea e ētahi āhuatanga hauora te whakapiki ake i tō tūponotanga ki te wheako i tenei āhuatanga. Ka taea e ēnei take take te whakawehi i tō roro ki ngā whakakorenga mahara.
He iti te noa engari he whakaoho pea:
I te nuinga o ngā take, kāore e taea te kitea tetahi whakaoho motuhake. Ka pā pea tō roro ki tenei hapa wā poto kāore he take marama, ka raru pea, engari kāore e tohu ana i tetahi raruraru nui kei raro.
Me rapu wawe koe i te awhina hauora mena kei a koe, kei tetahi rānei e mohio ana koe he ngaro ohorere o te mahara. Ahakoa he kore kino te nuinga o tenei āhuatanga, ka taea e ētahi atu āhuatanga nui te whakaoho i ngā tohu rite.
Karanga atu mō te awhina ohorere mena ka puta te ngaro o te mahara me:
Ka taea e ēnei tohu atu te tohu i te pūkahukahu, te hopu, rānei ētahi atu āhuatanga nui e hiahia ana ki te maimoatanga wawe. Ahakoa kei te whakaaro koe he amnesia ao whānui wawe, he mea nui kia whakamātauhia e te hauora kia whakakorea ngā take ke.
Me whakapiri atu hoki koe ki tō taote mena ka mau tonu ngā raruraru mahara neke atu i te 24 haora, mena ka wheakohia e koe ngā kaupapa maha. Ahakoa he pai te nuinga o ngā kaupapa kotahi, me whakatinana atu te ngaro o te mahara.
Ko te nuinga o tenei āhuatanga e pā ana ki ngā pakeke neke atu i te 50, ko te tau toharite kei te 60 tau te pakeke. Heoi, ka puta pea i ngā tāngata taitamariki, ahakoa he iti rawa tenei.
Ka taea e ētahi take te whakapiki ake i ō tūponotanga ki te wheako i te kaupapa:
He mea whakamīharo, e pā ana tenei āhuatanga ki ngā tāne me ngā wāhine. I te kōrero atu, e whakaatu ana etahi rangahau pea ka nui ake te tūponotanga o ngā wāhine ki ngā kaupapa e whakaohohia ana e te ahotea hinengaro.
Ngā take morearea onge e whakaaro ana ngā tohunga hauora:
Ko te nuinga o te iwi e wheako ana i tenei āhuatanga kāore he take morearea nui. Ka taea e tō roro te wheako i tenei whakakorenga mahara wā poto ahakoa kei te ora pai koe.
Ko te rongo pai ko te tino onge o ngā raruraru nui me tenei āhuatanga. Ka ora katoa te nuinga o te iwi kāore he pānga roa ki ō rātou mahara, mahi roro rānei.
Ko ngā āwangawanga tino noa e pa ana ki te iwi he hinengaro, kāore i te hauora:
He onge ngā raruraru tinana, engari ka uru pea ngā take iti pēnei i te ngenge rānei te mamae upoko iti i te rā i muri i te kaupapa. Ka oti te whakatau i ēnei tohu i te tere i te hokinga mai o tō roro ki te mahi noa.
He tino onge, ka taea e ētahi te wheako:
Ko te kore o ngā raruraru roa. E whakaatu ana te rangahau kāore he nui ake te morearea o te hunga e wheako ana i tenei āhuatanga ki te mate dementia, te pūkahukahu, rānei ētahi atu raruraru roro nui i te taupori whānui.
Ko te whakatau e whakauru ana i te whakakore i ētahi atu āhuatanga e taea te whakaoho i ngā raruraru mahara rite. Ka tīmata tō taote me te hītori taipitopito me te whakamātautau tinana kia mārama ai te mea i puta i te wā o tō kaupapa.
Ko te tukanga whakatau e whakauru ana i ēnei kaupae:
Ka titiro tō taote ki ngā tikanga motuhake e wehewehe ana i tenei āhuatanga mai i ētahi atu take o te ngaro o te mahara. Kei roto i ēnei ko te tīmatanga ohorere, te tauira o te ngaro o te mahara, me te ora katoa i roto i te 24 haora.
Ka hiahiatia pea ētahi atu whakamātautau i ētahi wā:
Ko te whakatau e mahia ana e te whakakotahi i ō tohu me ngā hua whakamātautau noa. Ina noa ngā tirotiro roro me te mahi toto, ā, ka hoki mai tō mahara katoa, ka taea e ngā taote te whakatau i te amnesia ao whānui wawe.
Kāore he maimoatanga motuhake e hiahiatia ana mō tenei āhuatanga nā te mea ka ora ake anō. Ko te huarahi matua ko te tiaki tautoko me te aroturuki kia mau ai koe i te ora me te mārie i te wā e ora ana.
I te wā o te kaupapa mahi, ko te arotahi ki:
Ka tirotiro ngā tohunga hauora i a koe kia mau ai tō āhuatanga e tika ana. Ka tīmata te nuinga o te iwi ki te hanga i ngā mahara hou i roto i ngā haora torutoru, ahakoa ka roa te ora katoa ki te 24 haora.
I ngā take onge ka whakaaro ngā taote i ētahi atu take, ka uru pea ngā maimoatanga motuhake:
Ko te nuinga kāore e hiahiatia ngā rautaki aukati nā te mea he onge te hokinga mai. Heoi, ko te whakahaere i ngā whakaoho e mohiotia ana, pēnei i te ahotea rānei te karo i ngā huringa pāmahana nui, ka awhina pea i ētahi.
Ka puta mai te ora, engari ka taea e koe te mahi kia tautoko i tō roro i te hokinga mai ki te mahi noa. Ko te okioki tō taputapu nui rawa atu i te rā tuatahi, rua rānei i muri i te kaupapa.
Koinei ngā mea ka taea te awhina i te wā e ora ana koe:
He mea noa te ngenge rānei te ‘kore’ mō te rā, rua rānei i muri i te hokinga mai o tō mahara. Kua pā tō roro ki te whakakorenga wā poto, ā, e hiahia ana ki te wā kia pumau katoa.
Me hoki haere koe ki ngā mahi noa i te wā e rite ana koe:
Ko te nuinga o te iwi e pai ana i roto i te 2-3 rā. Mena kei te mau tonu ngā raruraru mahara, kei te whakapohehe rānei koe i muri i tenei wā, whakapiri atu ki tō taote mō te aromatawai atu.
Ko te whakarite mō tō hui e āwhina ana i tō taote ki te mārama ki te mea i puta, ki te whakakore rānei i ētahi atu āhuatanga. Nā te mea pea kāore koe e mahara pai ki te kaupapa, kawea mai tetahi i kite i te mea i puta mena ka taea.
I mua i tō haerenga, kohikohia ēnei mōhiohio nui:
Ka taea e tō hoa te hoatu i ngā kōrero nui mō tō whāinga i te wā o te kaupapa. Ka kite pea rātou i ngā mea kāore koe e mahara, pēnei i te āhua o tō mahi rānei i ngā mea i kōrerotia e koe.
Whakaritea tētahi rārangi o ō rongoā o nāianei me te hītori hauora:
Tuhia ngā pātai e hiahia ana koe ki te ui ki tō taote. Ka manukanuka pea koe mō te hokinga mai, te ora o te taraiwa, rānei te tikanga mō tō hauora roa. Ko te tuhi i ēnei āwangawanga e whakarite ana kāore koe e wareware ki te kōrero.
Ko te mea nui rawa atu kia mārama ko tenei āhuatanga, ahakoa he wehi ina puta, he pai te nuinga, kāore hoki e mate kino tonu. Ka wheako tō roro i te hapa wā poto i roto i tōna pūnaha mahara, ka hoki mai ki te mahi noa.
Ko te ora te nuinga o te wā i roto i te 24 haora, ā, kāore te nuinga o te iwi e wheako i tētahi atu kaupapa. Kāore tenei āhuatanga e whakapiki ake i tō morearea ki te mate dementia, te pūkahukahu, rānei ētahi atu raruraru roro nui.
Ahakoa ka wehi pea te wheako mōu me ō whānau, ngana ki te whakamārie i te mohio he tino kaha tō roro. Kāore tenei whakakorenga wā poto e whakaatu ana i tetahi kino pumau rānei e tohu ana i te āhuatanga e ahu whakamua ana.
I mua, ka taea e koe te ora noa kāore he manukanuka tonu mō te hokinga mai. Mena ka wheakohia e koe tētahi atu kaupapa, ka mohio koe ki te mea e tumanakohia ana, ā, ka taea te rapu i te awhina hauora tika me te iti o te manukanuka.
Ko te nuinga o te iwi he iti rānei kāore he mahara ki te kaupapa pono i te wā e ora ana. Ka mahara pea koe ki ngā wahi o te wheako, engari ko te wā whakapohehe te nuinga o te wā he waahi kau i roto i tō mahara. He mea noa tenei, kāore hoki e tohu ana i te ora kore katoa.
He onge te hokinga mai, e puta ana i raro i te 10% o te hunga e wheako ana i te kaupapa. Mena ka puta mai anō tētahi kaupapa, ka rite pea te tauira ki te tuatahi, ā, ka tumanakohia te ora katoa. Kāore ngā kaupapa maha e whakarereke i te āhuatanga pai o te āhuatanga.
Me tatari koe kia tae rawa koe ki te noho noa i mua i te taraiwa anō. Ko te nuinga o ngā taote e tūtohutia ana te tatari mo te 24-48 haora i muri i te hokinga mai o tō mahara kia mau ai tō mahi roro kua pumau katoa. Mena ka kite koe i tetahi whakapohehe rānei te ngenge, tatari roa atu i mua i te noho i muri i te wira.
Kāo, kāore te wheako i tenei āhuatanga e whakapiki ake i tō morearea ki te whanake i te mate dementia rānei te mate Alzheimer. E whakaatu ana te rangahau he rite te hauora hinengaro roa o te hunga e wheako ana i te amnesia ao whānui wawe ki te hunga kāore i wheako i te kaupapa. He rerekē katoa ngā āhuatanga.
Mena i kitea tētahi whakaoho marama, pēnei i ngā huringa pāmahana ohorere rānei te mahi tinana kaha, ka whiriwhiri pea koe ki te whakatata atu ki ēnei āhuatanga i muri mai. Heoi, ko te karo katoa te nuinga o te wā kāore e hiahiatia nā te mea he onge te hokinga mai. Kōrerohia ngā āwangawanga motuhake ki tō taote i runga i tō āhuatanga motuhake.