He aha te mate pukupuku wahine? Tohutohu, Take, me te Maimoatanga

He momo mate pukupuku onge te mate pukupuku wahine e tupu ana i roto i ngā kiko o te tenetere, te pūnaha uaua e hono ana i tō kopu ki waho o tō tinana. Ahakoa tētahi o ngā mate pukupuku wahine iti rawa, e pā ana ki te iti iho i te 1 o te 1,000 o ngā wāhine, te mārama ki ōna tohu me ōna tohu ka āhei te āwhina i a koe ki te noho whakamārama mō tō hauora.

Ko te nuinga o ngā mate pukupuku wahine e tupu haere ana i te wa roa, e tīmata pinei ana i ngā huringa i mua i te mate pukupuku i roto i te paparinga tenetere. Ko te rongo pai, ina mauhia i te wā, he tino taea te whakaora i te mate pukupuku wahine, a he tokomaha ngā wāhine e ora tonu ana, e ora hauora ana i muri i te maimoatanga.

He aha te mate pukupuku wahine?

Ka puta te mate pukupuku wahine ina tīmata ngā pūtau noa i roto i ngā kiko tenetere ki te tipu koretake me te hanga i te mate pukupuku. Kei te paparinga o tō tenetere ngā momo pūtau rerekē, a ka taea te whanake o te mate pukupuku mai i tetahi o ēnei momo pūtau, ahakoa ko ētahi he nui atu i ētahi.

E rua ngā momo matua o te mate pukupuku wahine. Ko te mate pukupuku pūtau squamous te nuinga o te 85-90% o ngā mate pukupuku wahine katoa, ā, ka whanake i roto i ngā pūtau angiangi, papatahi e paparinga ana i te tenetere. Ko te adenocarcinoma te 10-15% o ngā take, ā, ka tīmata i roto i ngā pūtau glandular e whakaputa ana i te mucus me ētahi atu wai.

Ko ngā momo iti ake ko te melanoma, e tupu ana mai i ngā pūtau e whakaputa ana i te tae, me te sarcoma, e hanga ana i te uaua, te kiko hono o te pakitara tenetere. Ko ēnei momo onge e iti iho i te 5% o ngā take mate pukupuku wahine katoa.

He aha ngā tohu o te mate pukupuku wahine?

Ko te mate pukupuku wahine i te tīmatanga kāore e tino puta he tohu, koia te take i nui ai ngā tirotiro hauora wahine. Ina puta mai ngā tohu, ka taea te ngāwari te whakaaro he āhuatanga noa.

Ko ēnei ngā tohu ka pā atu ki a koe, kia mahara kei te whakaaro koe kei a koe tēnei mate:

• Te toto whatu rerekē, tino nui atu i muri i te whakamutunga o te whakaotinga, i te wā i waenganui i ngā wā
• Te wai, te toto rānei e puta mai ana i te tara, ā, he kakara rerekē pea
• He pūngāwerewere, he mea nui rānei e taea te kite i roto i tō tara
• Te mamae i te wā o te moe wahine
• Te mamae o te kopu e kore e mutu
• Te mamae, te maha rānei o te mimi
• Te pūngāwerewere, te mamae rānei i te wā e haere ana te kakau
• Te mamae i tō tua, i ō waewae rānei e mau tonu ana

He mea tika te kōrero, e taea hoki e ēnei tohu te puta mai i ētahi atu āhuatanga, tae atu ki ngā mate pukupuku, ngā huringa o te homoni, ngā kōhatu pai rānei. Ki te pāngia koe e tētahi o ēnei tohu, tino nui atu ki te mau tonu mō ngā wiki e toru neke atu, he mea nui kia kite koe i tō kaiwhakarato hauora mō te aromatawai tika.

He aha ngā take o te mate pukupuku tara?

Pēnei i te nuinga o ngā mate pukupuku, ka whanake te mate pukupuku tara ina ka puta mai tetahi mea e huri ai ngā pūtau noa, ka tipu haere koretake. Ahakoa kāo tātou e mohio tonu ki te aha te take o ēnei huringa, kua kitea e ngā kairangahau etahi take ka piki ake ai tō tūponotanga.

Ko te huanga papilloma tangata (HPV) te take tino nui o te mate pukupuku tara. Ko ētahi momo HPV tino nui, tino nui ko te HPV 16 me te 18, ka taea te huri i ngā pūtau tara ka āhei pea te arahi ki te mate pukupuku. He tino noa te HPV, ā, ka horapa mā te hononga wahine, engari ka mawhiti te nuinga o ngā mate HPV i a rātou anō kahore he raruraru.

He mahi te tau, i te mea ko te nuinga o ngā wāhine i runga i te 60 te tau ka kitea te mate pukupuku tara. He mea nui hoki tō pūnaha ārai mate – ko ngā āhuatanga, ngā rongoā rānei e whakaiti ana i tō pūnaha ārai mate ka āhei te whakamamae i tō tinana ki te whawhai i ngā mate HPV me ētahi atu huringa pūtau.

Ko te maimoatanga o mua me te diethylstilbestrol (DES), he estrogen hangai i hoatu ki ngā wāhine hāpai i waenganui i te 1940 me te 1971, ka piki ake te tūponotanga o tētahi momo mate pukupuku tara e kiia nei ko te adenocarcinoma pūtau mārama i ngā tamahine i pāngia i roto i te kopu.

He aha ngā momo o te mate pukupuku tara?

Ko te mārama ki ngā momo pūngāwerewere wahine rerekē ka āhei ai te pai ake o tō mārama ki tō whakamārama me ngā whiringa whakaora. He rerekē te whāinga o ia momo, ā, ka hiahiatia pea ngā huarahi rerekē ki te whakaora.

Ko te karcinoma pūtau squamous te momo tino noa, e tohu ana i te 85-90% o ngā pūngāwerewere wahine katoa. Ka whanake tēnei mate pūngāwerewere i roto i ngā pūtau squamous, ā, ko ētahi pūtau angiangi, papatahi e taupoki ana i te mata o tō tara wahine. Ka tupu noa i te wā roa, ā, he maha ngā hononga ki te mate huaketo HPV.

Ko te adenocarcinoma te 10-15% o ngā pūngāwerewere wahine, ā, ka tīmata i ngā pūtau glandular e whakaputa ana i ngā wai o te tara wahine. E rua ngā momo matua: te adenocarcinoma pūtau mā, e hono ana ki te whakamahinga o te DES, me ētahi atu adenocarcinomas ka puta i tetahi tau.

Ko ngā momo onge e whai ake nei: te melanoma, e whanake ana i ngā pūtau e hoatu ana i te tae ki te kiri, ā, e tohu ana i te 2-3% o ngā pūngāwerewere wahine. Ko te sarcoma, e hanga ana i te uaua, te kōpū hono rānei o te pakitara tara wahine, he mea onge ake, ā, e iti iho i te 2% o ngā keehi. Ko ēnei momo onge ka hiahiatia pea ngā huarahi whakaora motuhake.

Nōhea te Tiro ki te Taakuta mō te Pūngāwerewere Wahine?

Me whakapiri atu koe ki tō kaiwhakarato hauora mena ka pāngia koe e ētahi tohu tara wahine tawhē, ina koa ki te roa atu i te rua ki te toru wiki. Ahakoa ko te nuinga o ngā tohu tara wahine kāore i te mate pūngāwerewere, he pai tonu te tirotiro wawe.

Rapua te tiaki hauora wawe mena kei a koe te toto tara wahine tawhē, ina koa ki te kua mutu tō wā, ā, ka pāngia koe e te toto. Ko tetahi waipuke tara wahine tawhē, ina koa ki te toto rānei he kakara kaha, ka hiahiatia hoki te aromatawai hauora.

Kaua e tatari mena ka kite koe i te pūngāwerewere, te pupū rānei i roto i tō tara wahine, te mamae o te upoko e mau tonu ana, te mamae rānei i te moe wahine e hou ana, e kino haere ana rānei. Me kōrero atu hoki ki tō taakuta ngā huringa i ō tikanga kaukau, pēnei i te mimi mamae, te kōpū rānei e mau tonu ana.

Kia mahara, kua kite katoa te kaiwhakarato hauora nōu, ā, e hiahia ana ia ki te āwhina i a koe kia ora. Kāo te take hei whakama ki te kōrero mō ngā tohu tūturu – ko te whakatūwhera me te pono ki te mea kei te pāngia koe ko te huarahi pai ki te whiwhi i te tiaki e hiahia ana koe.

He aha ngā take morearea mō te mate pukupuku wahine?

Ahakoa tetahi wahine e taea te whiwhi mate pukupuku wahine, ka taea e ētahi take te whakapiki ake i tō tūponotanga ki te whanake i tēnei āhuatanga. Ka taea e te mārama ki ēnei take morearea te āwhina i a koe ki te whakatau whakamārama mō tō hauora me te whakamātautau.

Ko ēnei ngā take morearea matua, mā te pupuri i te whakaaro kei te whakamahi koe i tetahi, kāore rānei e kī ka whanake koe i te mate pukupuku:

• Neke atu i te 60 tau te pakeke – ko te nuinga o ngā mate pukupuku wahine ka puta ki ngā wāhine pakeke
• Te mate HPV, inā te hunga morearea nui penei i te HPV 16 me te 18
• Te hītori o te mate pukupuku uterine, te mate pukupuku vulvar rānei, te āhuatanga rānei o mua
• Te tātaritanga o mua, inā mō te mate pukupuku, te āhuatanga rānei o mua
• Te pūnaha ārai kino i te HIV, ngā rongoā whakawhiti whekau, ngā āhuatanga rānei
• Te whakakā, ka taea te whakawaiho i tō pūnaha ārai me te whakapiki ake i te tūponotanga o ngā mate HPV ki te mau tonu
• Te whakamahinga DES i roto i te kopu (mō ngā wāhine i whānau i waenga i te 1940-1971)
• Te hītori o ngā whakamātautau Pap rerekē, te dysplasia uterine rānei

Ko ētahi take morearea iti ake te whakamahinga ko te whakahekeheke pukupuku wahine, ngā hoa moepuku maha (ka whakapiki ake i te whakamahinga HPV), me te whai i tō huihuinga moepuku tuatahi i te tau iti. He mea nui kia mahara kei te maha ngā wāhine e whai take morearea ana, kāore i te whanake i te mate pukupuku wahine, i te wā e whanake ana ētahi wāhine kāore he take morearea e mohiotia ana i te mate.

He aha ngā raruraru pea o te mate pukupuku wahine?

Pēnei i ētahi atu mate pukupuku, ka taea e te mate pukupuku wahine te whakaeke i ngā raruraru mai i te mate anō, mai i tōna rongoā hoki. Ka taea e te mārama ki ēnei raruraru pea te āwhina i a koe ki te mahi tahi me tō rōpū hauora ki te aukati, ki te whakahaere rānei i a rātou.

Ko te mate pukupuku ano ka taea te whakaeke i te wa e tipu haere ana, e horapa ana. Ka aukati pea i tō ara mimi, ā, ka arahi ki ngā raruraru whatukuhu, kāore rānei e horapa ki ngā whekau tata penei i tō pūngāwerewere, tō tūtae, kāore rānei i ngā wheua. Ka taea hoki e te mate pukupuku whakaheke toto nui te whakaeke i te mamae nui me te pānga ki tō kaha ki te moe wahine mā te ngāwari.

Ka rerekē ngā whakaeke ā te rongoā i runga i te momo rongoā e whiwhi ana koe. Ka pā pea te pokanga ki tō mahi taane, kāore rānei e puta he huringa i te āhua o tō whakaheke toto, te mahi rānei. Ka taea e te rongoā radiation te whakaeke i te kiri, te ngenge, me ngā huringa roa ki ngā kiko whakaheke toto ka pā pea ki te ngāwari o te moe wahine.

Ka taea e te chemotherapy te whakaeke i ngā pānga penei i te ruaki, te ngaro o te makawe, te ngenge, me te piki o te tūpono o te mate. Ka pā pea etahi rongoā ki tō hua, ahakoa he iti ake tēnei āwangawanga, nā te mea ko te mate pukupuku whakaheke toto te tikanga ka pā ki ngā wāhine pakeke kua pahure te tau o te whānau tamariki.

E kore hoki e warewarehia te pānga o te ngākau. Ka taea e te whakatau o te mate pukupuku te whakaeke i te manukanuka, te pouri, me te ahotea o te whanaungatanga. Ko te rongo pai ko tō rōpū hauora ka taea te āwhina i a koe ki te whakahaere i te nuinga o ēnei whakaeke, ā, he maha ngā mea tūturu, kāore rānei e taea te whakaora pai.

Me pēhea te ārai i te mate pukupuku whakaheke toto?

Ahakoa kaore e taea e koe te ārai katoa i te mate pukupuku whakaheke toto, he maha ngā mahi ka taea e koe te mahi hei whakaiti nui i tō tūpono. Ko te nuinga o ēnei rautaki e arotahi ana ki te whakaiti i tō tūpono o te mate HPV me te pupuri i te hauora pai katoa.

Ko te whiwhi i te inopu HPV tētahi o ngā rautaki ārai tino whai hua, ina koa ki te whiwhi koe i mua i te whakauru ki te taane. Ka tiaki te inopu i ngā momo HPV e tino pā ana ki te whakaeke i te mate pukupuku whakaheke toto, ā, e tūtohutia ana mō te hunga tae noa ki te 26 tau, ā, etahi wā tae noa ki te 45 tau.

Ka taea e te tirotiro auau mā ngā whakamātautau Pap me ngā whakamātautau pelvic te kite i ngā huringa i mua i te mate pukupuku i mua i te riro hei mate pukupuku. Ahakoa kua whakahaerehia e koe te hysterectomy, pea ka hiahia tonu koe ki te tirotiro whakaheke toto i runga i te take i whakahaerehia ai e koe te pokanga.

Ko te whakamahi i ngā tikanga taangata haumaru mā te whakaiti i te maha o ō hoa taangata me te whakamahi i ngā koniti ka taea te whakaiti i tō tūponotanga ki te HPV. He mea nui hoki te mutu i te kai hikareti, i te mea ka whakawaiwai te kai hikareti i tō pūnaha mate pukupuku, ā, ka uaua ake te whawhai ki ngā mate HPV.

Ko te pupuri i te pūnaha mate pukupuku hauora mā te kai pai, te whakakori tinana auau, te moe pai, me te whakahaere i te ahotea ka taea te āwhina i tō tinana ki te whawhai i ngā mate atu. Ki te whai koe i ngā āhuatanga e whakawaiwai ana i tō pūnaha mate pukupuku, mahi tahi me tō rōpū hauora ki te whakahaere pai i a rātou.

Me pēhea te Whakatau i te Mate Pukupuku Whakaheke?

Ko te whakatau i te mate pukupuku whakaheke ka whakauruhia ngā mahi maha, te tīmatanga me te hītori hauora tino pai me te whakamātautau tinana. Ka ui tō tākuta ki ō tohu, ngā take morearea, me ngā maimoatanga hauora o mua i te mahi i te whakamātautau upoko.

I te wā o te whakamātautau upoko, ka tirotirohia e tō kaiwhakarato hauora tō whakaheke me ngā wāhi e tata ana, ka rapu i ngā pūngāwerewere, i ngā wāhi rerekē rānei. Ka taea e rātou te whakamahi i tetahi mīhini whakaata ki te tiki i te tirohanga pai ake o ngā pakitara o tō whakaheke me tō kaki, rite tonu ki te mea e puta ana i te whakamātautau Pap noa.

Mēnā ka kitea ngā wāhi whakapae, ka tino mahi tō tākuta i tetahi biopsy, e whakauru ana i te tango i tetahi tauira iti o te kiko hei tirotiro i raro i te microscope. Ka mahia tēnei i te tari mā te whakamahi i te anesthetic ā-rohe hei whakaiti i te mamae. Ko te biopsy anake te huarahi ki te whakatau i te mate pukupuku.

Ka taea e ngā whakamātautau atu te whakauru i te colposcopy, kei reira te whakamahi i te taputapu whakawhānui motuhake hei tirotiro i tō whakaheke atu, i ngā whakamātautau whakaahua penei i ngā CT scan, MRI, i ngā PET scan rānei ki te whakatau mena kua horapa te mate pukupuku ki ētahi atu wāhanga o tō tinana.

Ka taea hoki e tō tākuta te tūtohutia ngā mahi atu penei i te cystoscopy (ki te tirotiro i tō putea mimi) i te proctoscopy rānei (ki te tirotiro i tō tūturu) mēnā kei te manukanuka kei te horapa pea te mate pukupuku ki ēnei whekau tata.

He aha te Maimoatanga mō te Mate Pukupuku Whakaheke?

Ko te rongoā mō te mate pukupuku o te tara e whakawhirinaki ana ki ētahi take, tae atu ki te momo me te wahanga o te mate pukupuku, tō hauora whānui, me ō hiahia whaiaro. Ka mahi tahi tō rōpū hauora ki a koe hei whakawhanake i te mahere rongoā e tika ana mō tō āhuatanga motuhake.

Ko te pokanga te nuinga o te rongoā matua mō te mate pukupuku o te tara i ngā wāhanga tīmata. Mō ngā pūngāwerewere iti rawa, āe pea ka tangohia e tō tākuta te kiko mate pukupuku anake me te iti o te kiko hauora kei te taha.

Ka whakamahia whānuitia te rongoā radiation, mā te whakamahi ranei, mā te whakamahi tahi ranei me te pokanga. Ka ārahi te radiation pūtake o waho i ngā hihi kaha ki te mate pukupuku mai i waho o tō tinana, i te wā e whakanohoia ana e te brachytherapy te rauemi pāpātanga tika ki roto, ki te tata ranei ki te pūngāwerewere. He tokomaha ngā wāhine e whiwhi ana i ngā momo rongoā radiation e rua.

Ka whakamahia e te chemotherapy ngā rongoā hei whakamate i ngā pūtau mate pukupuku, ā, ka whakauruhia ki te rongoā radiation. Ko tēnei whakakotahitanga, e kiia nei ko te chemoradiation, ka tino whai hua mō ētahi momo me ngā wāhanga o te mate pukupuku o te tara.

Mō ngā take whānui, āe pea ka arotahi te rongoā ki te whakahaere i ngā tohu me te pupuri i te kounga o te ora, kāore i te whakaora i te mate pukupuku. Ko tēnei huarahi, e kiia nei ko te tiaki whakaora, ka uru pea ki te whakahaere mamae, ki te radiation hei whakaiti i ngā pūngāwerewere, me ētahi atu rongoā tautoko.

Āe pea he whiringa te pokanga whakahoki i muri i te rongoā hei awhina i te whakahoki i te mahi o te tara me te whakapai ake i te kounga o te ora. Ka taea e tō rōpū hauora te kōrero ki a koe mō ēnei whiringa e whakaū ana ki tō rongoā me tō whakaora motuhake.

Me pēhea te tango i te rongoā kāinga i te wā o te mate pukupuku o te tara?

Ko te whakahaere i tō tiaki i te kāinga i te wā o te rongoā mate pukupuku o te tara e pā ana ki te tiaki i tō hauora tinana me tō hauora hinengaro. Ka homai e tō rōpū hauora ngā tohutohu motuhake e whakaū ana ki tō rongoā, engari he rautaki whānui kei reira hei awhina i a koe kia pai ake te noho.

Ko te whakahaumanu i te mamae he wāhanga nui te nuinga o te tiaki whare. Tangohia ngā rongoā mamae kua tohua kia rite ki ngā tohutohu, ā, kaua e tatari kia kaha rawa te mamae i mua i te tango. Ka āwhina pea ngā kaukau mahana, ngā papa whakamahana rānei ki te mamae o te kopu, engari kōrero atu ki tō tākuta tuatahi, ina koa ki te whiwhi koe i te rongoā radiation.

He mea nui te pupuri i te hauora pai, engari kia ngawari ki te wāhi i te rongoā. Whakamahia ngā haukāinga ngawari, kore kakara, ā, kaua e horoi, kaua hoki e whakamahi i ngā hua kaha. Kakahu kakahu ngāwari, whānuitia, me ngā raro kōtirana hei whakaiti i te mamae.

Ka taea e te kai pai te awhina i tō tinana kia ora, kia kaha hoki i te wā e rongoā ana. Aro atu ki ngā kai kai ora, kia makona te wai, ā, uiui atu mō ngā taapiri kai ki te raruraru koe ki te kai. Ka ngāwari ake pea te kai i ngā kai iti, maha atu i ngā kai nui.

He mea nui te whakahaere i te ngenge – okioki ina hiahia koe, ā, kaua e whakakaha rawa i a koe. Ka taea e te whakakori ngawari penei i te hikoi te awhina i ngā taumata kaha, engari whakarongo ki tō tinana, ā, whakarereke i ngā mahi kia rite ki te hiahia.

Kaua e whakaroa ki te whakapā atu ki tō rōpū hauora mō ngā pātai, ngā awangawanga rānei. Ka taea e rātou te āwhina ki te whakahaere i ngā pānga o te rongoā, ā, ka hiahia rātou ki te mohio mēnā kei te pāngia koe e tetahi tohu hou, e tetahi tohu e kino haere ana rānei.

Me pēhea te whakarite mō tō hui ki te tākuta?

Ka taea e te whakarite mō tō hui ki te tākuta te awhina i a koe ki te whakamahi pai i tō wā tahi, kia whakarite hoki kua whiwhi koe i ngā mōhiohio katoa e hiahia ana koe. Tīmata ma te tuhi i ō tohu katoa, tae atu ki te wā i tīmata ai rātou, me te āhua o te huringa i te wā.

Hanga he rārangi o ngā rongoā katoa e tangohia ana e koe, tae atu ki ngā rongoā tākuta, ngā rongoā kore-tākuta, ngā huaora, me ngā taapiri. Kawe mai tēnei rārangi, ā, pai ake, kawe mai ngā ipu tino mena e taea.

Kohikohi i ngā mōhiohio o tō hītori hauora, tae atu ki ngā pokanga o mua, ngā rongoā mate pukupuku, me te hītori whānau o te mate pukupuku. Mēnā kua oti i a koe ngā whakamātautau Pap o mua, ngā mahi taote wahine rānei, ngana ki te mahara ki te wā me te wāhi i mahia ai.

Tūhia ngā pātai e hiahia ana koe ki te ui ki tō tākuta. Ko ētahi o ngā pātai nui pea ko: He aha te momo mate pukupuku wahine e pā ana ki ahau? Kei tehea wāhanga ia? He aha ngā whiringa rongoā mōku? He aha ngā pānga o ia rongoā? Me pēhea te pānga o te rongoā ki tōku oranga o ia rā me aku whanaungatanga?

Whakaarohia te kawe mai i tētahi hoa whakawhirinaki, i tētahi mema rānei o te whānau ki te whakatau. Ka taea e rātou te āwhina i a koe ki te maumahara ki ngā mōhiohio i kōrerotia, me te whakarato i te tautoko hinengaro. Kaua e wehi ki te tono ki tō tākuta kia whakahokia ngā mōhiohio, kia whakamāramatia rānei ngā mea i ngā kupu ngāwari ake mēnā e hiahiatia ana.

He aha te mea nui mō te mate pukupuku wahine?

Ko te mea nui rawa atu hei mahara mō te mate pukupuku wahine, ahakoa he mate kino ia, he iti rawa te nui o te mate, ā, he maha ngā wā ka taea te whakaora, inā te kitea i te wā. He maha ngā wāhine e ora tonu ana i te ora roa, hauora i muri i te rongoā.

Ko te tiaki wahine auau me te mōhio ki ngā huringa o tō tinana ngā taputapu pai rawa atu mō te kite wawe. Kaua e wareware ki ngā tohu e mau tonu ana, ahakoa ka iti rawa te ahua, kāore rānei e whakama ki te kōrero. Kei reira tō kaiwhakarato hauora hei āwhina, ā, ko te kite wawe he tino whakarereke i ngā hua o te rongoā.

Mēnā ka whakatauhia koe me te mate pukupuku wahine, kia mahara kei te noho tahi koe. Ka mahi tahi tō rōpū hauora ki a koe hei whakawhanake i te mahere rongoā pai rawa atu mō tō āhuatanga, ā, he maha ngā rauemi kei reira hei tautoko i a koe i te wā o te rongoā me te ora.

Ka taea e ngā rautaki aukati pērā i te werohanga HPV, te tirotiro auau, me te pupuri i te oranga hauora te whakaiti i tō tūponotanga. Ahakoa kei a koe ngā take morearea, ehara tena i te tikanga ka pangia koe e te mate pukupuku – he take noa enei ka piki ai ō tūponotanga.

Ngā Pātai Ano e Ui Pinepinetia Ana Mō te Mate Pukupuku Wahine

P1: Ka horapa te mate pukupuku wahine ki ētahi atu wāhanga o te tinana?

Ae, e taea e te mate pukupuku wahine te horapa ki ngā whekau e tata ana, pēnei i te pūkahukahu, te tūtae rānei, te ngota lymph pelvic rānei, ā, i ngā take whānui, ki ngā wāhanga tawhiti o te tinana pēnei i ngā pūkahukahu, te ate rānei. Heoi, ki te hopukina i te wā tīmata, ka tū kotahi te mate pukupuku wahine ki te wahine, ā, he pai te whakatau i te rongoā tika.

P2: Ka taea tonu e au te moe wahine i muri i te rongoā mate pukupuku wahine?

He maha ngā wāhine ka taea te pupuri i ngā hononga moe wahine makona i muri i te rongoā mate pukupuku wahine, ahakoa pea he huringa e hiahiatia ana. Ka rerekē ngā pānga o te rongoā i runga i te momo me te whānui o te rongoā e whiwhi ana koe. Ka taea e tō rōpū hauora te kōrero mō ngā rautaki hei āwhina i te pupuri i te mahi moe wahine me te whakamarie, tae atu ki ngā kaiwhakawhanake wahine, ngā hinu whakamakuku, ā, i etahi wā ngā mahi whakahoki.

P3: He mate pukupuku whakatūpato te mate pukupuku wahine?

Ko te nuinga, ehara te mate pukupuku wahine i te mate pukupuku whakatūpato, ko te tikanga, ehara i te mea e rere ana i roto i ngā whānau pēnei i ētahi atu mate pukupuku. Ko te nuinga o ngā take e pā ana ki te mate huaketo HPV, ki ētahi atu take taiao, kaua ki ngā rerekētanga ira tuku iho. Heoi, ki te whai koe i te hītori whānau kaha o ngā mate pukupuku wahine, he mea tika te kōrero ki tō kaiwhakarato hauora.

P4: Kia hira te wā e tika ai te whakamātautau matawai mēnā kei te nui ake te tūponotanga?

Mēnā kei a koe ngā take tūponotanga mō te mate pukupuku wahine, ka tūtohu pea tō tākuta kia maha ake ngā whakamātautau pelvic me ngā whakamātautau Pap. Ko te kaupapa tika e whakawhirinaki ana ki ō take tūponotanga motuhake me tō hītori hauora. Ko ngā wāhine kua whakakorehia te kopu mō te mate pukupuku, te āhuatanga rānei o mua, ka hiahia tonu ki te matawai wahine, engari ko te hunga i whakahaerehia te pokanga mō ngā āhuatanga pai, pea kaore e hiahia ki te cytology wahine noa.

P5: He aha te rerekētanga i waenganui i te mate pukupuku wahine me te mate pukupuku kaki?

Ahakoa e pā ana raua ki ngā wāhanga o te pūnaha whakapapa wahine, ā, he maha ngā wā e hono ana ki te mate huaketo HPV, ka puta mai rāua i ngā wāhi rerekē. Ka whanake te mate pukupuku pūkahukahu i te pūkahukahu (te wāhanga raro o te kopu), i te wā e whanake ana te mate pukupuku werohanga i roto i ngā pakitara werohanga. He rerekē te āhuatanga o te rongoā, ā, he rerekē ngā pūnaha whakatakotoranga, ahakoa ka pai te whakautu o ngā tikanga rongoā ki te hopukina wawe.