He aha te mate pukupuku o te whenua? Ngā tohu, ngā take, me te rongoā

Ko te mate pukupuku o te whenua he tipu koretake o ngā pūtau e whānau ana i roto, i te taha rānei o ngā wheua o tō tuara. Ka taea e ēnei mate pukupuku te pai (kāore i te mate pukupuku) te kino rānei (mate pukupuku), ā, ka taea te tīmata i roto i te tuara anō, te hora rānei i reira mai i ētahi atu wāhanga o tō tinana.

Ahakoa ka ātaahua te kupu ‘mate pukupuku’, he mea nui kia mōhio koe he maha ngā mate pukupuku o te whenua e taea te whakaora, ina koa ka kitea wawe. Kei roto i tō tuara he kiko pūtau ngawari, no reira, ko te mārama ki ngā tohu me te whiwhi i te tiaki hauora tika ka taea te whakarereke nui ki tō hua me te kounga o te ora.

He aha ngā tohu o ngā mate pukupuku o te whenua?

Ko te tohu wawe tino noa o te mate pukupuku o te whenua ko te mamae o te tuara e mau tonu ana, kāore e pai ake me te okioki, te rongoā rānei noa. Ko tenei mamae te nuinga o te wā he rerekē i te mamae noa o te tuara, na te mea ka kaha ake pea i te pō, i te wā rānei e takoto ana koe, kaua e pai ake me te okioki.

I te mea ka pā ngā mate pukupuku o te whenua ki te hanganga o tō tuara me ngā pūtau e tika ana i roto i a ia, ka pāngia pea koe e te maha o ngā tohu e whānau ana i te iti, i te tere rānei.

• Te mamae o te tuara, o te kaki rānei e mau tonu ana, e kaha ake ana i te wā
• Te mamae e horapa ana ki raro i ō ringa, i ō waewae rānei
• Te ngenge, te wiri rānei o ō ringaringa, ō ringa, ō waewae, ō waewae rānei
• Te ngoikore o ngā uaua i ō ringa, i ō waewae rānei
• Te uaua ki te hikoi, te whakarerekē rānei i tō hikoi
• Te ngaro o te mana o te kopu, o te putea rānei (he mea onge tenei, engari he mea nui kia tiaki wawe)
• Te ngaro o te taumaha, te ngenge rānei kaore he take mārama
• Te kirika kaore he take mārama

Ka pāngia pea etahi atu e te mea e kiia ana e ngā tākuta he ‘mamae e tohatoha ana’, kei reira koe e kite ai i te mamae i ngā wāhi tawhiti atu i te wāhi o te mate pukupuku. Ko ngā tohu e pāngia ana e koe e whakawhirinaki ana ki te wāhi o te mate pukupuku i roto i tō tuara, me te mea rānei e pēhi ana i ngā pūtau tata atu, i te uaua o te tuara anō rānei.

He aha ngā momo mate pukupuku o te whenua?

Ko ngā mate pukupuku o te whenua te nuinga o te wā ka wehewehea ki ētahi wāhanga e rua, e whakawhirinaki ana ki te wāhi i tīmata ai. Ko ngā mate pukupuku matua e tīmata ana i roto i te tuara anō, ko ngā mate pukupuku tuarua e horapa ana ki te tuara mai i te mate pukupuku kei ētahi atu wāhi o tō tinana.

Ko ngā mate pukupuku matua o te whenua he mea onge, engari ka uru pea ki te maha o ngā momo rerekē. Ko te osteosarcoma me te chondrosarcoma he mate pukupuku kino e whānau ana i ngā pūtau wheua, i ngā pūtau karatiri rānei. Ko ngā hemangiomas he mate pukupuku toto pai e tino noa ana, kāore hoki e tino pāngia e ngā tohu. Ko ngā mate pukupuku pūtau nui me ngā osteoid osteomas he momo atu e taea te puta, ahakoa he mea onge.

Ko ngā mate pukupuku tuarua, ko ngā mate pukupuku rānei e horapa ana, he mea noa ake, ā, ka puta ina horapa te mate pukupuku mai i tētahi atu wāhi o tō tinana ki tō tuara. Ko ngā puna tino noa ko te mate pukupuku u, ngā pūkahukahu, te prostate, te whatukuhu, me te thyroid. Ka ātaahua pea ēnei mate pukupuku, na te mea e whakaatu ana kua horapa te mate pukupuku atu i tōna wāhi taketake.

He mate pukupuku anō e whānau ana i ngā kiko ngawari e karapoti ana i tō tuara, pēnei i ngā lymphomas, i ngā mate pukupuku pūtau uaua rānei. Ahakoa he mea onge, ka taea tonu e ēnei te tino pānga ki ngā tohu mā te pēhi i ngā hanganga e tata ana.

He aha ngā take o ngā mate pukupuku o te whenua?

Kāore i tino mārama te take tika o te nuinga o ngā mate pukupuku o te whenua, engari kua kitea e ngā kairangahau etahi take e āhei ana te whakauru ki to rātou whanaketanga. Mō ngā mate pukupuku o te tuara matua, ka noho tonu te take ki te kore e mōhiotia, ahakoa ka takaro pea ngā take ira i roto i ētahi take.

He huarahi mārama ake ngā mate pukupuku tuarua o te whenua – ka whānau ina haere ngā pūtau mate pukupuku mai i tētahi atu wāhi o tō tinana i roto i tō toto, i tō pūnaha lymphatic rānei, ka noho ki tō tuara. Ko te nui o te toto o tō tuara te take i noho ai hei wāhi noa mō ēnei pūtau mate pukupuku e haereere ana.

Ka piki pea etahi take morearea i tō tūponotanga ki te whānau i ngā mate pukupuku o te whenua:

• Te hītori o mua o te mate pukupuku i tētahi atu wāhi o tō tinana
• Te hītori whānau o ngā mate pukupuku wheua, i ētahi āhuatanga ira rānei
• Te rongoā radiation o mua ki te wāhi o te tuara
• Te pūnaha ārai kino
• Te tau (he maha ake ngā momo i roto i ētahi rōpū tau)

He mea tika te kī, ko te whai i ngā take morearea kāore e tikanga ka whānau tonu koe i te mate pukupuku o te whenua. He tokomaha ngā tāngata e whai ana i ngā take morearea kāore e whānau i ēnei āhuatanga, ko ētahi atu kāore he take morearea e kitea ana.

Nō hea te kite i te taote mō ngā mate pukupuku o te whenua?

Me whakapiri atu koe ki tō kaiwhakarato hauora mena ka pāngia koe e te mamae o te tuara, o te kaki rānei e mau tonu ana, kāore e pai ake me te okioki, ngā rongoā mamae rānei i runga i te kaute, i ngā tikanga tiaki tuara noa i muri i ngā wiki. He mea nui tenei, ina koa ki te kaha ake te mamae, kaua e pai ake.

He tohu etahi tohu e hiahia ana ki te tiaki hauora tere ake. Mena ka whānau koe i te ngoikore ohorere, nui o ō ringa, o ō waewae rānei, te ngaro o te pūāhua, i tetahi raruraru rānei ki te mana o te kopu, o te putea rānei, ka taea e ēnei te tohu i te pēhi i tō uaua o te tuara, me te hiahia kia arotakehia tonu.

Ko ētahi atu tohu ātaahua ko te mamae e kino ake ana i te pō, te ngaro o te taumaha kaore he take, te kirika, i te mea kei a koe te hītori o te mate pukupuku, ka whānau hoki te mamae hou o te tuara. Kaua e tatari kia pai ake ēnei tohu – ko te kitea wawe me te whakaora i ngā mate pukupuku o te whenua ka taea te whakapai ake i ngā hua.

He aha ngā take morearea mō ngā mate pukupuku o te whenua?

He maha ngā take ka piki ake tō morearea ki te whānau i ngā mate pukupuku o te whenua, ahakoa ko te whai i ēnei take morearea kāore e whakamana ka whānau koe i te mate pukupuku. Ko te mārama ki ēnei take ka taea te awhina i a koe me tō taote ki te tiaki mō ngā tohu wawe.

Ko te take morearea tino nui mō ngā mate pukupuku tuarua o te whenua ko te whai i te whakatau o nāianei, i mua rānei o te mate pukupuku kei ētahi atu wāhi o tō tinana. He maha ngā mate pukupuku, ina koa te u, ngā pūkahukahu, te prostate, te whatukuhu, me te thyroid, he nui ake te tūponotanga ki te horapa ki te tuara.

• Te hītori whaiaro o te mate pukupuku
• Te pakeke neke atu i te 50 (ahakoa ka taea te whānau i ngā mate pukupuku i tetahi tau)
• Te hītori whānau o ngā mate pukupuku wheua, i ngā mate ira rānei
• Te rongoā radiation o mua
• Te pūnaha ārai kino
• Ētahi āhuatanga ira pēnei i te neurofibromatosis

Mō ngā mate pukupuku o te tuara matua, ko te tau te take, me ētahi momo e tino noa ana i ngā tamariki me ngā tāne taitamariki, ko ētahi atu e pā ana ki ngā tāngata pakeke. Ka takaro pea te ira tangata i roto i ētahi momo mate pukupuku o te whenua.

He aha ngā raruraru pea o ngā mate pukupuku o te whenua?

Ka taea e ngā mate pukupuku o te whenua te arahi ki te maha o ngā raruraru kino, na te mea kei te tata atu ki tō uaua o te tuara me ngā pūtau uaua. Ko te raruraru tino ātaahua ko te pēhi i te uaua o te tuara, ka taea te arahi ki te kino o te pūtau neurological mena kaore i te whakaorahia wawe.

Ko te pēhi i tō uaua o te tuara, i ngā pūtau uaua rānei ka puta mai te ngoikore, te ngenge rānei, te pararutiki rānei i raro i te taumata o te mate pukupuku. Ka pāngia pea tenei i tō kaha ki te hikoi, te whakamahi i ō ringaringa, te mana rānei i ō mahi kopu me te putea.

• Te pēhi i te uaua o te tuara e arahi ana ki ngā ngoikoretanga neurological
• Te kore pumau o te tuara me te morearea o te whati wheua
• Te ngoikore, te pararutiki rānei e haere tonu ana
• Te ngaro o te mana o te putea, o te kopu rānei
• Te mamae e mau tonu ana, e uaua ana ki te whakahaere
• Te iti o te nekehanga me te kounga o te ora

Ka ngoikore pea e ngā mate pukupuku o te whenua te hanganga wheua o tō tuara, ka kaha ake te tūponotanga ki te whati wheua ahakoa he iti te whara, i ngā mahi noa rānei. I roto i ngā take onge, ka taea e ngā mate pukupuku nui te arahi ki te kōroke o te tuara, ki te ngaro nui rānei o te teitei.

Ko te rongo pai ko te maha o ēnei raruraru ka taea te aukati, te whakaiti rānei me te kitea wawe me te whakaora tika. Ko te tirotiro tonu me te tiaki hauora wawe ina puta mai ngā tohu he mea nui ki te karo i ngā raruraru kino.

Me pēhea te whakatau i te mate pukupuku o te whenua?

Ko te whakatau i te mate pukupuku o te whenua te nuinga o te wā e tīmata ana me tō taote e tango ana i te hītori hauora taipitopito, e mahi ana i te whakamātautau tinana. Ka ui ia ki ō tohu, i te wā i tīmata ai, me te mea rānei kei a koe te hītori o te mate pukupuku, i ētahi atu āhuatanga hauora tika rānei.

Ko te whakamātautau tinana ka arotahi ki tō tuara, te mahi neurological, me te hauora whānui. Ka whakamātautau tō taote i ō mahi whakaata, te kaha o ngā uaua, me te pūāhua ki te whakatau mena kei te pā te mate pukupuku ki tō pūnaha io.

Ko ngā rangahau whakaahua he mea nui mō te whakatau i ngā mate pukupuku o te whenua. Ko te MRI (magnetic resonance imaging) te nuinga o te wā te whakamātautau tino whai hua, na te mea e whakarato ana i ngā whakaahua taipitopito o ō wheua me ngā kiko ngawari, tae atu ki tō uaua o te tuara me ngā pūtau uaua. Ka taea hoki te whakamahi i ngā CT (computed tomography) scans ki te tiki i ngā tirohanga pai ake o te hanganga wheua.

Mena ka whakaatu te whakaahua i te mate pukupuku, ka hiahia pea koe ki te biopsy ki te whakatau mena he pai, he kino rānei, me te momo pūtau e uru ana. Kei roto i tenei te tango i te tauira iti o te kiko, te nuinga o te wā i roto i te ngira e arahitia ana e te whakaahua. Ka taea hoki te mahi i ngā whakamātautau toto ki te rapu i ngā tohu mate pukupuku, i ngā tohu rānei o te mate pukupuku kei ētahi atu wāhi o tō tinana.

He aha te rongoā mō ngā mate pukupuku o te whenua?

Ko te rongoā mō ngā mate pukupuku o te whenua e whakawhirinaki ana ki te maha o ngā take, tae atu ki te momo mate pukupuku, tōna rahi me tōna wāhi, te pai rānei, te kino rānei, me tō hauora whānui. Ko ngā whāinga matua ko te whakaora i ngā tohu, te tiaki, te whakahoki rānei i te mahi neurological, me te pupuri i te pumau o te tuara.

Mō ngā mate pukupuku pai kāore e tino pāngia e ngā tohu, ka tūtohu pea tō taote ki te tirotiro ata me ngā rangahau whakaahua auau, kaua ki te rongoā tonu. Ko tēnei huarahi, e kiia ana ko te tatari mataara, ka taea e koe te karo i ngā mahi kaore e tika ana, me te whakarite kia kaua e tipu te mate pukupuku, kia kaua hoki e tino pāngia e ngā raruraru.

Ina hiahiatia te rongoā, he maha ngā whiringa e wātea ana:

• Te pokanga ki te tango i te mate pukupuku, ki te whakaora rānei i te pēhi i ngā pūtau uaua
• Te rongoā radiation ki te whakaiti i te mate pukupuku
• Te chemotherapy mō ētahi momo mate pukupuku kino
• Ngā rongoā whakaeke mō ngā momo mate pukupuku motuhake
• Ngā mahi iti pēnei i te vertebroplasty, i te kyphoplasty rānei
• Ngā tikanga whakahaere mamae

Ka uru pea te pokanga ki te tango i tetahi wāhanga, i te katoa rānei o te mate pukupuku, te whakaū i tō tuara me ngā taputapu, i ngā mea e rua rānei. Ko te huarahi motuhake e whakawhirinaki ana ki te wāhi o te mate pukupuku me tō āhuatanga motuhake.

Mō ngā mate pukupuku e horapa ana, ko te rongoā te nuinga o te wā e arotahi ana ki te whakahaere i te mate pukupuku matua, me te whakahaere i ngā tohu e pā ana ki te tuara. Ka uru pea tenei ki te whakakotahitanga o te radiation, te rongoā pūnaha, me ngā mahi tautoko.

Me pēhea te whakahaere i ngā mate pukupuku o te whenua i te kāinga?

Ahakoa he mea nui te rongoā hauora mō ngā mate pukupuku o te whenua, he maha ngā mea ka taea e koe te mahi i te kāinga ki te tautoko i tō hauora whānui me tō oranga pai i te wā e rongoā ana. Ko te whakahaere mamae te nuinga o te wā he take nui, ā, ka taea e tō rōpū hauora te mahi tahi me koe ki te whakawhanake i te mahere whānui.

Ka taea e ngā mahi ngawari me ngā whakangungu hauora tinana, e tūtohuhia ana e tō rōpū hauora, te awhina i te pupuri i tō kaha me tō nekehanga. Heoi, he mea nui kia karo i ngā mahi ka taea te tino pēhi i tō tuara, te morearea rānei o te whara.

Ko ngā rautaki whakahaere mamae ka uru pea ki ngā rongoā kua tohua, te whakamahana, te whakamatao rānei, te whakatete ngawari, me ngā tikanga whakahaumaru. Ka kite etahi i te whakaaroaro, ngā whakangungu manawa hohonu, i ētahi atu tikanga whakaiti ahotea e awhina ana i a rātou ki te whakahaere pai i te mamae me ngā āhuatanga hinengaro o to rātou whakatau.

Ko te pupuri i te kai pai ka tino nui mena kei te rongoā koe i te mate pukupuku. Ko te kai i te kai tōtika ka taea te awhina i tō pūnaha ārai, me te whakarato i te kaha mō te ora. Mena kei te pāngia koe e ngā pānga o te rongoā e pā ana ki tō hiahia kai, korero ki tō rōpū hauora mō ngā rautaki ki te pupuri i te kai tika.

Me pēhea te whakarite mō tō hui taote?

Ko te whakarite mō tō hui ka taea te awhina i te whakarite ka whiwhi koe i te nuinga o tō wā me tō kaiwhakarato hauora. Tīmata mā te tuhi i ō tohu katoa, tae atu ki te wā i tīmata ai, he aha te mea e pai ake ai, te kino ake rānei, me te āhua o te pānga ki tō oranga o ia rā.

Kawe mai i te rārangi katoa o ngā rongoā katoa e inu ana koe, tae atu ki ngā rongoā i runga i te kaute me ngā taapiri. Mena kei a koe ngā rangahau whakaahua o mua, i ngā rēkōta hauora rānei e pā ana ki tō tuara, i tetahi hītori rānei o te mate pukupuku, kawe mai i ngā kape o ēnei.

Whakaritea he rārangi o ngā pātai e hiahia ana koe ki te ui ki tō taote. Kaua e manukanuka ki te maha o ngā pātai – kei te hiahia tō rōpū hauora ki te awhina i a koe ki te mārama ki tō āhuatanga me ngā whiringa rongoā. Whakaarohia te kawe mai i te mema whānau, i te hoa rānei ka taea te awhina i a koe ki te mahara ki ngā mōhiohio nui i kōrerotia i te wā o te hui.

Whakaarohia tō hītori hauora, ina koa ngā raruraru o mua o te tuara, ngā whakatau mate pukupuku, i te hītori whānau rānei o ngā mate pukupuku wheua. Ka taea e ēnei mōhiohio te whakarato i ngā tohu whai hua mō tō kaiwhakarato hauora.

He aha te mea nui mō ngā mate pukupuku o te whenua?

Ko te mea tino nui hei mahara mō ngā mate pukupuku o te whenua ko te kitea wawe me te whakaora ka taea te whakarereke nui ki tō hua. Ahakoa ka ātaahua te whakatau, he maha ngā mate pukupuku o te whenua e taea te whakaora, ā, ko ngā whakapainga i roto i te hangarau hauora e haere tonu ana te whakapai ake i ngā whiringa rongoā me te kounga o te ora mō ngā turoro.

Kaua e wareware ki te mamae o te tuara e mau tonu ana, ina koa ki te rerekē i te mamae noa o te tuara i pāngia pea koe i mua. Whakawhirinaki ki tō tinana – mena he mea he, he mea tika kia arotakehia e tetahi tohunga hauora.

Kia mahara ko te whai i te mate pukupuku o te whenua kāore e whakatau i a koe, i tō heke mai rānei. Me te tiaki hauora tika, he tokomaha ngā tāngata e whai ana i ngā mate pukupuku o te whenua e ora tonu ana i te ora katoa, te ora mahi rānei. Kei reira tō rōpū hauora ki te tautoko i a koe i ia kaupae o te ara, mai i te whakatau tae atu ki te rongoā, me te atu.

Ngā pātai e ui pinepinetia ana mō ngā mate pukupuku o te whenua

Ka taea te aukati i ngā mate pukupuku o te whenua?

Kaore e taea te aukati i te nuinga o ngā mate pukupuku o te whenua, na te mea ko o rātou take tika te nuinga o te wā kāore e mōhiotia. Heoi, ko te pupuri i te hauora pai whānui, te karo i te taaka, te whakaiti i te inu waipiro, me te whai i ngā aratohu tirotiro mate pukupuku ka taea te whakaiti i tō morearea ki te whānau i ngā mate pukupuku ka horapa pea ki te tuara. Mena kei a koe te hītori o te mate pukupuku, he mea nui te tiaki whai muri auau mō te kitea wawe o tetahi hokinga mai, te horapa rānei.

He mate pukupuku katoa ngā mate pukupuku o te whenua?

Kāo, ehara ngā mate pukupuku o te whenua katoa i te mate pukupuku. He maha ngā pai, arā, kāore e horapa ki ētahi atu wāhi o tō tinana. Heoi, ahakoa ngā mate pukupuku pai ka taea te tino pānga ki ngā tohu mena ka pēhi i ngā pūtau uaua, i ngā hanganga rānei e tata ana. Ko te huarahi anake ki te whakatau mena he pai te mate pukupuku, he kino rānei ko te whakamātautau hauora tika, tae atu ki ngā rangahau whakaahua, me te biopsy.

E hohoro ana te tipu o ngā mate pukupuku o te whenua?

Ko te tere o te tipu o ngā mate pukupuku o te whenua e rerekē ana, e whakawhirinaki ana ki te momo mate pukupuku. Ka taea e ētahi mate pukupuku pai te tino hohoro te tipu i ngā tau, ko ngā mate pukupuku kino kaha ka taea te tipu me te tino pānga ki ngā tohu, i ngā wiki, i ngā marama rānei. Koinei te take he mea nui kia kaua e whakaroa te rapu i te tiaki hauora mena kei te pāngia koe e ngā tohu ātaahua.

Ka hiahia ahau ki te pokanga mō te mate pukupuku o te whenua?

Kāore te katoa e whai ana i te mate pukupuku o te whenua e hiahia ana ki te pokanga. Ko te whakatau e whakawhirinaki ana ki ngā take pēnei i te momo mate pukupuku, te rahi, te wāhi, te tino pānga rānei ki ngā tohu, me tō hauora whānui. Ka taea te whakaora i ētahi mate pukupuku me te rongoā radiation, te chemotherapy, i ētahi atu huarahi kore pokanga. Ka mahi tahi tō rōpū hauora me koe ki te whakatau i te mahere rongoā pai mō tō āhuatanga motuhake.

Ka taea e ahau te whakangungu mena kei ahau te mate pukupuku o te whenua?

Ko ngā tūtohu whakangungu e whakawhirinaki ana ki tō āhuatanga motuhake, tae atu ki te wāhi o te mate pukupuku, te rahi, me te mea rānei e pā ana ki tō pumau o te tuara, i te mahi neurological rānei. Ahakoa ka taea e ētahi mahi ngawari te whai hua, ka taea pea e ētahi atu te kino. Kōrero tonu ki tō rōpū hauora i mua i te tīmatanga, i te haere tonu rānei i tetahi kaupapa whakangungu. Ka tono pea rātou ki a koe ki tetahi kaiwhakaora tinana e mōhio ana ki te mahi me ngā tāngata e whai ana i ngā āhuatanga o te tuara.