Nākuriti, kūiti (whakamahinga i runga, niho, te ara o te kiri o te kauae, mimiti)

Ko ngā kaiwhakawātea niho te whakamahi i roto i te waha hei whakaora i te mamae, i te mamae rānei e puta mai ana i ngā āhuatanga maha. Ko ētahi tauira ko te niho mamae, te niho tipu, me ngā pōka i roto, i te taha rānei o te waha, pēnei i ngā pōka makariri, ngā pōka kanohi, me ngā pupuhi wera. I tua atu, ko ētahi o ēnei rongoā te whakamahi hei whakaora i te mamae, i te mamae rānei e puta mai ana i ngā niho kōpae, i ētahi taputapu niho rānei, tae atu ki ngā pūārahina. Heoi, ki te pēhea koe he mate, he maha rānei ngā pōka nui i roto i tō waha, tirohia tō tākuta, tō kaitātari niho rānei i mua i te whakamahinga o te kaiwhakawātea niho, no te mea pea ka hiahiatia ētahi atu momo maimoatanga. I tua atu, ka piki ake te tūponotanga o ngā pānga taha. Ko tētahi ahua o te lidocaine te whakamahi anō hoki hei whakaora i te mamae e puta mai ana i ētahi āhuatanga o te korokoro. Ko ētahi momo benzocaine, te whakakotahitanga o te benzocaine me te menthol, me te dyclonine te whakamahi anō hoki hei whakaora i te mamae o te korokoro. Ko ētahi o ēnei rongoā ka wātea anake me te whakahau a tō tākuta, tō kaitātari niho rānei. Ko ētahi atu ka wātea kahore he whakahau; heoi, pea he whakahau motuhake tō tākuta, tō kaitātari niho rānei mō te whakamahinga tika me te horoinga mō tō raruraru hauora. Ko ētahi aerosol kore-whakahau (over-the-counter [OTC]), keels, wai, wai rānei e whakauru ana i te kaiwhakawātea rohe kaore i te hiahiatia kia whakamahia i roto, i te taha rānei o te waha. Ki te whai koe i ētahi pātai mō te hua hei whakamahinga, tirohia tō kaihoko rongoā.

Korero atu ki to taakuta mena kua wheako koe i tetahi āhuatanga rerekē, ā, ranei mate pāwera ki ngā rongoā i roto i tēnei rōpū, ā, ki ētahi atu rongoā. Korero atu hoki ki to kaimahi hauora mena kei a koe ētahi atu momo mate pāwera, pēnei i ngā kai, ngā tae, ngā whakaora, ā, ngā kararehe. Mō ngā hua kore-tūtohu, panuihia te tohu, ā, ngā kai o te kete. Ka tino pā te tamariki ki ngā pānga o ngā whakaora niho. Ka piki pea te tūpono o ngā pānga e kore e hiahiatia, ko ētahi o ēnei ka tino kino, i te wā e tukatuka ana. I te wā e whakamahi ana i te whakaora niho mō te tamaiti, kia tino tupato kei nui atu te rongoā i te tohu i runga i te tohu, ki te kore e tohuhia e to kaimahi hauora. Ka taea te whakamahi i ngā rongoā niho e wātea ana i roto i ngā pēpi 4 marama te pakeke, ā, neke atu. Ka taea te whakamahi i tētahi hua e wātea ana i roto i te benzocaine (Orabase-B me te Benzocaine) i ngā tamariki 6 tau te pakeke, ā, neke atu. Ko te nuinga o ētahi atu rongoā kore-tūtohu (over-the-counter [OTC]) e wātea ana i roto i te whakaora niho ka taea te whakamahi i ngā tamariki 2 tau te pakeke, ā, neke atu. Heoi, kaua e whakamahia ēnei hua kore-tūtohu ki ngā pēpi, ā, ki ngā tamariki i raro i te 2 tau te pakeke, ki te kore e tohuhia e te kaimahi hauora. Ko ngā kaumatua he tino pā ki ngā pānga o ngā whakaora rohe maha. Ka piki pea te tūpono o ngā pānga taha i te wā e tukatuka ana, inā koa ki te lidocaine. Kāore pea ngā hua kore-tūtohu (over-the-counter [OTC]) e wātea ana i roto i ngā whakaora rohe e pāngia ai. Heoi, me tupato ngā kaumatua kei nui atu te rongoā i te tohu i runga i te tohu kete, ki te kore e tohuhia e te taakuta, ā, te niho. Kāore i whakakitea ngā whakaora niho kia puta he mate whānau, ā, ētahi atu raruraru ki te tangata. Kāore i whakakitea ngā whakaora niho kia puta he raruraru ki ngā pēpi e whāngai ana. Ahakoa kaua e whakamahia ngā rongoā ā-motu i te wā kotahi, i ētahi atu wā ka taea te whakamahi i ngā rongoā rerekē e rua i te wā kotahi ahakoa ka puta pea te pānga. I ēnei take, ka hiahia pea to taakuta ki te whakarereke i te horo, ā, pea ka hiahiatia ētahi atu whakaritenga. I te wā e tango ana koe i ētahi o ēnei rongoā, he mea nui kia mohio to kaimahi hauora mena kei te tango koe i ētahi o ngā rongoā e whakarārangihia ana i raro nei. Kua tohua ngā pānga e whai ake nei i runga i te nui o te tūpono, ā, ehara i te mea katoa. Kāore i tūtohutia te whakamahi i ngā rongoā i roto i tēnei akomanga me ētahi o ngā rongoā e whai ake nei. Ka whakatau pea to taakuta kei te whakamahi koe i te rongoā i roto i tēnei akomanga, ā, whakarereke i ētahi o ngā rongoā e tango ana koe. Kāore i tūtohutia te whakamahi i ngā rongoā i roto i tēnei akomanga me ētahi o ngā rongoā e whai ake nei, engari ka hiahiatia pea i ētahi wā. Mena ka tohua ngā rongoā e rua i te wā kotahi, ka whakarereke pea to taakuta i te horo, ā, te auau e whakamahi ana koe i tētahi, ā, ētahi atu rongoā. Kaua e whakamahia ētahi rongoā i te wā e kai ana, ā, i te wā e kai ana i ētahi momo kai, no te mea ka puta pea ngā pānga. Ka puta pea ngā pānga i te whakamahi i te waipiro, ā, te tapeka me ētahi rongoā. Kōrero atu ki to kaimahi hauora te whakamahinga o to rongoā me te kai, te waipiro, ā, te tapeka.