He aha te huinga Antihistamine-Decongestant-Anticholinergic? Ngā tohumate, ngā take, me te rongoā i te kāinga

Ko ngā rongoā huinga antihistamine-decongestant-anticholinergic he rongoā makariri me te mate pāwera he maha ngā kai e whawhai ana i ngā tohumate maha i te wā kotahi. Ko ēnei rongoā e hokona ana i runga i te kaute e whakakotahi ana i ngā momo kai kaha e toru hei āwhina i a koe kia māmā te hā, kia whakaiti i te maremare, me te whakamaroke i ngā ihu e rere ana i te wā e raru ana koe i ngā mate pāwera, i ngā tohumate makariri rānei.

Whakaarohia ēnei rongoā he huarahi toru-i-te-kotahi ki te whakawātea i te manawa. Ka aukati te antihistamine i ngā tauhohenga mate pāwera, ka whakatuwhera te decongestant i ō ara ihu, ā, ka āwhina te wāhanga anticholinergic ki te whakamaroke i te hūpē me te huware.

He aha te huinga Antihistamine-Decongestant-Anticholinergic?

Ko tēnei momo rongoā e whakakotahi ana i ngā momo rongoā e toru ki roto i te pire kotahi, i te wai rānei. E whai ana ia wāhanga i tētahi āhuatanga motuhake o ngā tohumate makariri, mate pāwera rānei hei whakarato i te whakawātea whānui.

Ko te wāhanga antihistamine (pēnei i te chlorpheniramine, i te diphenhydramine rānei) e aukati ana i ngā kaiwhakawhiwhi histamine i tō tinana. Ko te Histamine te matū e tukuna ana e tō pūnaha ārai mate i ngā tauhohenga mate pāwera, e pā ana ki ngā tohumate pēnei i te maremare, te mōmona, me te ihu e rere ana.

Ko te wāhanga decongestant (te nuinga o te phenylephrine, i te pseudoephedrine rānei) e mahi ana mā te whāiti i ngā oko toto i ō ara ihu. Ka whakaiti tēnei i te pūhihi, ā, ka āwhina i a koe kia māmā te hā mā tō ihu.

Ko te kai anticholinergic (te nuinga o ngā mea i ahu mai i te atropine, i te scopolamine rānei) e aukati ana i ētahi tohu io. Ka āwhina tēnei mahi ki te whakaiti i te hanga hūpē, huware, me ētahi atu wai o te tinana e whai wāhi ana ki te pūhihi me te ihu e rere ana.

He aha te ahua o te tango i tēnei huinga?

Ka kite te nuinga o te tangata i te whakawātea i ngā tohumate maha i roto i te 30 meneti ki te haora i muri i te tango i ēnei rongoā. Ka pōturi pea tō ihu pūhihi i te wā e māmā ake ai te hā.

He maha ngā wā ka pūreretia te wāhanga antihistamine, ā, ka pōuri pea koe, ka okioki rānei. He mea noa tēnei, ā, koinei te take e pai ai te nuinga o te tangata ki te tango i ēnei rongoā i mua i te moe.

Ka maroke pea tō waha nā te pānga anticholinergic. Ka pāngia hoki e ētahi tāngata te whāwhā paku, te whai rānei i te "pōhēhē" i te hinengaro, ina koa i te tīmatanga o te rongoā.

I ētahi wā ka waiho te decongestant kia paku wiri, kia tūpato rānei koe, ā, ka whawhai pea tēnei i ētahi o te pūreretanga mai i te antihistamine. He rerekē tēnei taurite mai i te tangata ki te tangata.

He aha te take i hiahiatia ai tēnei huinga?

Ka hiahiatia ēnei rongoā ina raru ana koe i ngā tohu manawa maha i te wā kotahi. Ko ngā mea e pā ana ki tēnei ko ngā mate pāwera o te wā, ngā mea riri o te taiao, me ngā mate huaketo.

Koinei ngā āhuatanga matua e arahi ana i te tangata ki te whakamahi i ēnei rongoā huinga:

• Ngā mate pāwera o te wā (kirika kakaho) mai i te pōrena, te tarutaru, te mea pāwera rākau rānei
• Ngā mate pāwera tonu mai i ngā mites puehu, te huruhuru kararehe, te pokepoke rānei
• Ngā huaketo makariri noa e pā ana ki te pūhi me te ihu e rere ana
• Ngā mate sinus me ngā tohu maha e kore e pai
• Ngā mea riri o te taiao pēnei i te auahi, ngā hinu kakara kaha, ngā kohu matū rānei
• Ngā huringa o te rangi e pā ana ki te pēhanga sinus me te pūhi

Ko te urupare ā-tinana o tō tinana ki ēnei mea e pā ana ki te hanga i te tūpōpō o ngā tohu e kore pea e tino whakatikahia e ngā rongoā kotahi-wāhanga. Koinei te wā e whai hua ana te rongoā huinga.

He aha ngā āhuatanga e whakamahia ana ēnei huinga?

E rongoā ana ēnei rongoā maha-wāhanga i ētahi āhuatanga e tūtaki ana e pā ana ki ngā tohu manawa rite. He pai te mahi a te huarahi huinga ina horapa ana ngā tohu i ngā pūnaha tinana maha.

Ko ngā āhuatanga tuatahi ko te rhinitis pāwera (kirikaa kakau), e pā ana ki miriona tāngata i ia wāhanga, i te tau rānei. Ka āwhina te huinga ki te maremare, te pūhi, me te ihu e rere ana e whakaatu ana i tēnei āhuatanga.

Ko ngā mate o te pūnaha manawa o runga pēnei i te makariri noa ka whai hua hoki i tēnei huarahi. Ahakoa e kore e āwhina ngā paturopi i ngā mate huaketo, ka whai pānga nui te whakahaere tohu mō te whakamarie me te whakaora.

Ko te Sinusitis, ahakoa he koi, he rānei, he maha tonu ngā rongoā tohu e hiahiatia ana. Ka whakatika te huinga i te pēhanga, te pūhi, me ngā take rerenga e kore ai e pai ngā raruraru sinus.

Ko ngā āhuatanga kāore i te kitea i ngā wā katoa ko te rhinitis vasomotor (ihu e rere ana kāore i te pāwera) me ētahi momo mate o te nekehanga i te wā e puta ngātahi ana ngā tohu maha.

Ka taea e ēnei tohu te ngaro noa iho?

He maha ngā tohu e rongoā ana ēnei huinga ka whakatau noa, ina koa ki te mea nā ngā mea whakaoho rangitahi pēnei i te makariri, i te pānga rānei ki ngā mea pāwera mō te wā poto. Ko te pūnaha ārai mate o tō tinana te tikanga ka whakawātea i ngā mate huaketo i roto i ngā rā 7-10.

He maha ngā wā ka pai ake ngā pāwera wāhanga i te mutunga o te wāhanga pōlen e whakaoho ana. Heoi, ki te kore he rongoā, ka pōuri pea koe mō ngā wiki, mō ngā marama rānei i te wā e tatari ana koe mō te whakataunga māori.

Ka mau tonu pea ngā pāwera taiao i te wā e pā ana koe ki te mea whakaoho. Ko te neke atu i te puna o te mea pāwera ka whai hua, engari kāore i te wā katoa e taea ana.

Ka kite ētahi tāngata ka noho tonu ā rātou tohu ki te kore e tika te whakahaere. He pono tēnei mō ngā āhuatanga pēnei i te rhinitis pāwera tonu, i te sinusitis rānei.

Me pēhea te rongoā i ēnei tohu i te kāinga?

He maha ngā rongoā kāinga ka taea te whakakī, i ētahi wā ka whakakapi i ngā rongoā huinga, i runga i te kaha o ō tohu. He maha ngā wā ka whai hua ngā huringa noho noa.

Anei ngā huarahi rongoā kāinga whai hua ka taea e koe te whakamātau:

• Whakamahia he whakamahana hei tāpiri i te makuku ki te hau maroke o roto
• Whakamātauria ngā horoi ihu tote hei horoi i ngā mate pāwera me te hūpē
• Whakamahia ngā kōpeke mahana ki tō mata hei whakaora i te pēhanga o te sinus
• Kia pai te wai hei āwhina i te whakaiti i ngā hūpē
• Tangohia ngā pūtake o te mate pāwera pēnei i te puehu, te huruhuru kararehe, te pokepoke rānei i tō taiao
• Moe me tō mahunga e whakatikahia ana hei whakatairanga i te rerenga
• Whakamahia ngā whakama i te hau me ngā tātari HEPA i tō rūma moe

Ko ēnei huarahi māori te mea pai mō ngā tohumate ngawari ki te āhua. He pai hoki ngā rongoā whakakapi i te wā e whakamahi ana i ngā rongoā.

He aha te rongoā rongoā mō ēnei āhuatanga?

Ka whakawhirinaki te rongoā rongoā ki te mea he koi (wā-poto) ō tohumate, he rānei te roa (roa-roa). Ka whakaaro tō tākuta ki te take i raro iho me te kaha i te wā e tūtohu ana i ngā rongoā motuhake.

Mō ngā tohumate koi, ko ngā rongoā whakakotahi i runga i te-kaute te nuinga e whakarato ana i te whakaora tika. Kei roto i ēnei ngā hua kei roto chlorpheniramine, phenylephrine, me ngā wāhanga anticholinergic.

Ka hiahiatia ngā kōwhiringa rongoā mō ngā tohumate kaha ake, mō te roa rānei. Ka tūtohu pea tō tākuta i ngā antihistamines kaha ake, ngā decongestants rongoā, ngā corticosteroids ihu rānei.

Ka whai hua ētahi tāngata mai i ngā werohanga mate pāwera (immunotherapy) mō te whakahaere wā-roa o ngā mate pāwera taiao. Ko tēnei rongoā e whakaiti ana i tō pūnaha ārai mate ki ngā mate pāwera motuhake.

I ngā wā onge o te sinusitis roa, ka tūtohu pea ngā wawaotanga pokanga pēnei i te sinuplasty pōro, i te pokanga sinus endoscopic rānei hei whakapai ake i te rerenga me te whakaiti i ngā mate hoki mai.

Āhea au e kite ai i te tākuta?

Ko te nuinga o ngā tohumate makariri me te mate pāwera ka taea te whakahaere i te kāinga me ngā rongoā i runga i te-kaute. Heoi, e tohu ana ētahi tohu whakatūpato e hiahia ana koe ki te arotake rongoā ngaio.

Rapua he āwhina hauora mēnā ka kaha ake ō tohu ahakoa te rongoā, ka roa rānei i te mea e tika ana. Me pai ake ngā tohu makariri i roto i ngā rā 7-10, ā, ko ngā tohu mate pāwera kua rongoā me whakautu ki te rongoā i roto i ngā rā torutoru.

Anei ngā āhuatanga motuhake e tika ana kia toro atu ki te tākuta:

• Te kirika i runga ake i te 101.5°F (38.6°C) e mau ana mō te neke atu i te 3 rā
• Te mamae nui o te upoko, te mamae rānei o te kanohi kāore e pai ake i te rongoā mamae i te tākai
• Te rere o te ihu matotoru, tae (kowhai, kākāriki rānei) e mau ana mō te neke atu i te 10 rā
• Te uaua ki te hā, te whēwhe rānei
• Ngā tohu e raru nui ana i te moe, i ngā mahi o ia rā
• Ngā tohu o te mate pāmu pēnei i te kirika e mau ana me te rere o te ihu matotoru
• Ngā tauhohenga mate pāwera ki ngā rongoā, tae atu ki te pāwera, te uaua ki te hā, te pūhi rānei

Kaua e whakaroa ki te whakapā atu ki tō kaiwhakarato hauora mēnā kāore koe i te mōhio ki ō tohu, mēnā rānei kāore ngā rongoā i te tākai e whai hua ana.

He aha ngā āhuatanga mō te hiahia ki ēnei rongoā?

Ko ētahi āhuatanga ka nui ake te tūponotanga ki te whakawhanake i ngā āhuatanga maha e hiahia ana ki ngā rongoā whakakotahi. Mā te māramatanga ki ēnei āhuatanga mōrearea ka āwhina koe ki te whakarite, ā, ka ārai pea i ngā tohu raruraru.

He nui te mahi a te tau ki te whakawhanake i ngā tohu. Ko ngā tamariki me ngā pakeke ka nui ake te mamae o ngā tohu manawa nā te whakawhanake, te heke rānei o ngā pūnaha ārai mate.

Anei ngā āhuatanga mōrearea nui hei mōhio:

• Te hītori o te whānau mō ngā mate pāwera, te huangō rānei
• Te noho i ngā wāhi he nui te pūkohu, te parahanga rānei o te hau
• Te pānga ki te auahi tuarua, ki ngā mea riri rānei o te mahi
• Te pūnaha ārai mate kua ngoikore i te mate, i ngā rongoā rānei
• Ngā āhuatanga mau tonu pēnei i te huangō, te mate pūkahukahu aukati mau tonu (COPD) rānei
• Te pānga pinepine ki ngā tāngata tūroru (ngā kaimahi hauora, ngā kaiako, ngā mātua)
• Te pēhanga me ngā tikanga moe kino e ngoikore ai te mahi ārai mate

Ahakoa e kore e taea e koe te whakahaere i ngā mea mōrearea katoa, mā te aro ki ngā mea ka taea te whakarereke pēnei i te pānga ki te taiao me ngā tikanga noho ka tino whakaiti i te auau me te kaha o ō tohu.

He aha ngā raruraru ka puta mai i ēnei āhuatanga?

Ko te nuinga o ngā tohu makariri me te mate pāwera ka ngaro me te kore raruraru ina tika te whakahaere. Heoi, ko ngā tohu kāore i rongoatia, i te kaha rānei, i ētahi wā ka puta he raruraru tuarua e hiahia ana kia nui ake te āwhina hauora.

Ko ngā mate pānga ihu te raruraru tino noa o te pūngao ihu roa. Ki te kore e tika te rere o te hūpē, ka taea e te huakita te whakaputa i roto i ngā ihu kua aukatia, ka puta te mamae, te pēhanga, me te kirika.

Anei ngā raruraru ka puta:

• Ngā mate pānga ihu huakita tuarua e hiahia ana ki te rongoā paturopi
• Ngā mate taringa mai i ngā ngongo eustachian kua aukatia
• Ngā pūwhā huangō i whakaohoohohia e ngā mate pāwera kāore i rongoatia
• Te raru moe e arahi ana ki te ngenge me te whakaheke i te mahi ārai mate
• Te mare mau tonu mai i te hūpē i muri i te ihu
• Ngā pānga taha o te rongoā mai i te whakamahi nui i ngā decongestants
• Te pūngao hoki mai i te whakamahi roa o te rehu ihu

Ko te nuinga o ngā raruraru ka taea te ārai mā te rongoā tika me te manaaki whaiaro pai. Ko te wawaotanga wawe i te tīmatanga o ngā tohu ka āwhina i a koe ki te karo i ēnei raruraru tuarua.

He pai, he kino rānei ēnei rongoā mō ngā āhuatanga rerekē?

He pai te mahi o ngā rongoā antihistamine-decongestant-anticholinergic mō ētahi āhuatanga, engari kāore i te tika mō te katoa. Mā te māramatanga ki te wā e āwhina ana rātou me te wā ka pōraru pea rātou, ka whakarite i te whakamahi haumaru, whai hua.

He pai rawa ēnei rongoā ki te rongoā i te rhinitis pānga maha me ngā tohumate makariri noa. He tino āwhina rātou i te wā e pā ana koe ki te pōrearea, te ihu e rere ana, me te tīhā i te wā kotahi.

Heoi, kāore rātou i te pai mō te katoa. Ko ngā tāngata e pā ana ki ētahi āhuatanga hauora me karo ēnei huinga, me whakamahi rānei i raro i te tirotiro hauora.

Ko ngā āhuatanga e whai hua ana ēnei rongoā ko ngā mate pānga ā-tau, te rhinitis pānga tonu, ngā tohumate makariri noa, me te pōrearea ngāwari o te sinus. He pai te mahi mō te whakahaere tohumate, kaua ki te rongoā i ngā take o raro.

Ko ngā āhuatanga e hiahiatia ana te tūpato ko te toto tiketike, te mate ngākau, te glaucoma, te pūtaiao nui, me te uaua ki te mimi. Ka taea e te huinga o ngā kai kaha te whakapōraru i ēnei āhuatanga, te pāheko rānei ki ētahi atu rongoā.

He aha ngā tohumate ka pohehehia mō?

Ko ngā tohumate e rongoāhia ana e ngā rongoā huinga ka rite ki ētahi atu āhuatanga, ka pōraru i te rongoā tika. Mā te māramatanga ki ēnei āhuatanga rite, ka āwhina koe ki te whakatika i te raruraru tika.

He rite tonu te ahua o ngā mate huaketo o te ara rāhaua o runga ki ngā mate pānga ā-tau. E rua e pā ana ki te ihu e rere ana, te pōrearea, me te tīhā, engari ko te wā me ngā mea whakaoho te āwhina i te wehewehe i waenga i a rātou.

Ka taea e ngā mate sinus huakita te huna hei tohumate makariri roa. Heoi, ko ngā mate huakita te nuinga e pā ana ki te rere o te ihu matotoru, tae, me te kirika me te mamae kanohi.

Anei ngā āhuatanga e pohehehia ana ki ngā tohumate makariri me te pānga:

• COVID-19, ētahi atu mate huaketo rānei (ka uru pea ētahi atu tohumate pēnei i te mamae tinana me te kirika)
• Sinusitis huakita (he maha ngā wā e pā ana ki te mamae o te kanohi me te wai matotoru, tae)
• Ngā pānga taha o te rongoā (nui atu i ngā rongoā toto tiketike)
• Ngā huringa homoni i te wā e hapū ana, e paheke ana rānei
• Ngā polyps ihu, ngā hē rānei o te hanganga
• Ngā tohu wawe o ngā āhuatanga manawa nui ake

Ki te ruarua, kōrero ki tō tākuta mō te tātaritanga tika. Ka āwhina rātou ki te wehewehe i waenga i ngā āhuatanga e hiahia ana i ngā huarahi rongoā rerekē.

Ngā Pātai Auau mō ngā Whakakotahitanga Antihistamine-Decongestant-Anticholinergic

Ka taea e au te tango i ēnei rongoā mō te wā roa?

Ko te nuinga o ngā rongoā whakakotahi i hangaia mō te whakamahi wā poto, te tikanga 7-10 rā mō ngā tohumate makariri. Me kōrero te whakamahi wā roa ki tō tākuta, nā te mea ka ngaro te whai huatanga o ētahi wāhanga, ka pā rānei ngā pānga taha i te whakamahi roa. Mō ngā mate pāwera mau tonu, ka tūtohu pea tō tākuta i ngā rautaki whakahaere wā roa rerekē.

He aha i pōuri ai au i ēnei rongoā?

Ko te wāhanga antihistamine, ina koa ko ngā antihistamines whakatupuranga tuatahi pēnei i te chlorpheniramine, te diphenhydramine rānei, he maha ngā wā e pōuri ai. Ka pēnei tēnei nā te mea ka taea e ēnei rongoā te uru ki tō roro me te pā ki te mātau. Ki te raru te pōuri, kōrero ki tō kaimātai rongoā mō ngā momo rongoā kāore e pōuri.

Ka taea e au te inu waipiro i te wā e tango ana i ēnei rongoā?

He pai ake te karo i te waipiro i te wā e tango ana i ēnei whakakotahitanga. Ka taea e te waipiro te whakanui i te pōuri mai i ngā antihistamines, ā, ka pā pea ki ētahi atu wāhanga. Ka taea e tēnei whakakotahitanga te whakararu i tō tūhono me tō whakatau i te nui atu i te mea o ia matū takitahi.

He haumaru ēnei rongoā i te wā e hapū ana?

He rerekē te haumaru i te wā e hapū ana i runga i ngā kai i roto i te whakakotahitanga. He haumaru ake ētahi wāhanga i ētahi atu i ngā wāhanga rerekē o te hapūtanga. Me kōrero tonu ki tō tākuta, ki tō kai rongoā rānei i mua i te tango i ngā rongoā i te wā e hapū ana, e whāngai ū ana rānei.

Me pēhea ahau ki te tango nui rawa atu i te rongoā?

Mēnā ka tango nui rawa atu koe i te rongoā, whakapā atu ki tō tākuta, ki te pūtau whakahaere paitini rānei tonu. Ko ngā tohumate o te nui rawa o te rongoā ka uru pea ki te moe nui, te rangirua, te uaua ki te manawa, te ngākau rerekē rānei. Kaua e tatari kia kite mena ka puta mai ngā tohumate – rapua te āwhina tonu.