

Health Library
October 10, 2025
Question on this topic? Get an instant answer from August.
Ko te Liothyronine he momo waihanga o T3, tētahi o ngā homoni matua e whakaputaina ana e tō repe thyroid. Ka tohua tēnei rongoā ina kore e nui te homoni e whakaputaina e tō repe thyroid, ā, ka āwhina i te whakahoki mai i te kaha me te pākia e hiahiatia ana e tō tinana kia pai te mahi.
He tere ake te mahi o tēnei rongoā i ētahi atu rongoā thyroid nā te mea e whakarato ana i te homoni kaha T3 ki ō pūtau. Ka tohua pea e tō tākuta tēnei rongoā anake, me ētahi atu rongoā thyroid rānei, hei āwhina i a koe kia rite anō koe.
Ko te Liothyronine he momo hanga-a-tangata o te triiodothyronine (T3), koinei te homoni thyroid kaha rawa atu i tō tinana. Whakaarohia me te mea e hoatu ana e koe ki tō tinana te homoni e ngaro ana ina kore e pai te mahi o tō repe thyroid.
Kāore i rite ki te levothyroxine (T4), me huri e tō tinana ki T3, kei roto kē te liothyronine i te momo kaha e taea ana e ō pūtau te whakamahi tonu. Nō reira he tino whai hua mō te hunga e uaua ana te huri o ō rātou tinana i tēnei huringa.
Ka tae mai te rongoā i roto i ngā papa iti ka horomia e koe. Mā tō tākuta e whakatau te inenga tika i runga i ō taumata homoni thyroid me te āhua o tō urupare ki te rongoā.
Ka rongoā te Liothyronine i te hypothyroidism, tētahi āhuatanga e kore ai e nui te homoni e whakaputaina e tō repe thyroid. Mā tēnei ka ngenge koe, ka makariri, ka pōrangi hoki tō hinengaro i te mea ka puhoi tō pākia.
Ka tohua pea e tō tākuta tēnei rongoā mō te hypothyroidism tuatahi, ina kore e pai te mahi o tō repe thyroid. Ka whakamahia hoki mō te hypothyroidism tuarua, e puta ana ina kore e tika te tohu a tō repe pituitary i tō thyroid.
I ētahi wā ka tohua e ngā tākuta te liothyronine me te levothyroxine mō te hunga e pā ana ki ngā tohumate ahakoa he pai ngā hua o te whakamātautau toto. Ka āwhina tēnei rongoā whakakotahi i ētahi tāngata kia pai ake te ngākau ina kāore i te rawaka te rongoā kotahi-homoni.
I ngā wā onge, ka whakamahia te liothyronine hei wāhanga o te rongoā mate pukupuku thyroid hei aukati i ngā taumata TSH. Ka tohua pea mō te pōuri nui ina whakamahia mā te āta tūhono ki ngā rongoā anti-depressant, ahakoa he iti noa iho tēnei.
Ka mahi te Liothyronine mā te whakakapi tika i te homoni T3 e tika ana kia mahia e tō thyroid. Kia tangohia e koe, ka haere te rongoā mā tō toto ki ngā pūtau puta noa i tō tinana, kei reira ka āwhina i te whakahaere i tō pākia.
E kiia ana he rongoā thyroid kaha tēnei nā te mea he kaha ake te T3 i te T4. Ka taea e ō pūtau te whakamahi i te liothyronine tonu me te kore e hiahia ki te huri i te tuatahi, koinei te take e kite ai ētahi tāngata i ngā pānga i te tere ake i ētahi atu rongoā thyroid.
Ka āwhina te homoni ki te whakahaere i te tere o te whakamahi a tō tinana i te pūngao, ka pā ki tō reiti ngākau, me te pā ki tō pāmahana tinana. He wāhi anō tōna i roto i te mahi roro, koinei te take ka pā ngā raruraru thyroid ki tō ngākau me tō whakaaro.
Nā te mea he kaha ake te liothyronine, ā, he tere ake te mahi i te levothyroxine, ka tīmata tō tākuta i a koe ki te horopeta iti me te whakatika haere. Ka āwhina tēnei huarahi āta ki te karo i ngā tohumate o te nui rawa o te homoni thyroid.
Tangohia te liothyronine i runga i te puku kau, i te 30 meneti ki te 1 hāora i mua i te parakuihi. Ka āwhina tēnei i tō tinana ki te ngongo tika i te rongoā me te whakarite kia whiwhi koe i te painga katoa o ia horopeta.
Horomia te papa katoa me te karaihe wai māori. Kaua e tango me te kawhe, te tī, ētahi atu inu rānei ka raru pea i te ngongo.
Mēnā he maha ngā wā e tango ana koe i te liothyronine i te rā, me wehe ngā horopeta i te rā katoa e ai ki ngā tohutohu a tō tākuta. Ko ētahi tāngata e tango ana i te rā e rua, ā, ko ētahi atu ka hiahia pea ki te toru ngā horopeta iti hei pupuri i ngā taumata homoni pūmau.
Whakamātau ki te tango i tō rongoā i ngā wā kotahi i ia rā kia mau tonu ai ngā taumata homoni. Mā te whakatakoto i ngā whakamaharatanga waea ka āwhina i a koe ki te whakatū i tēnei tikanga, ina koa i ngā wiki tuatahi o te rongoā.
Taria kia 4 haora i muri i te tango i te liothyronine i mua i te kai i ngā taapiringa konupūmā, te rino, te antacids rānei, nā te mea ka whakaiti ēnei i te nui o te rongoā e ngongo ana tō tinana. E pā ana te wā kotahi ki ngā kai muka nui me ngā hua soy.
Ko te nuinga o ngā tāngata e mate ana i te hypothyroidism me tango i te liothyronine mō te ora, nā te mea kāore te āhua thyroid e whakatika ana i a ia anō. Ka hiahia pea tō repe thyroid ki te whakakapi homoni kia mau tonu ai tō pākia e mahi ana.
Heoi anō, ka huri pea tō horopeta i te wā, i runga i ngā hua o tō whakamātautau toto me te āhua o tō tū. Ka aroturuki tō tākuta i ō taumata homoni thyroid i ia wā, ā, ka whakatika i tō rongoā i te mea e tika ana kia mau tonu ai te taurite pai.
Ka taea pea e ētahi tāngata te whakamutu i te liothyronine mēnā i puta mai tō hypothyroidism i ngā āhuatanga rangitahi pēnei i ētahi rongoā, i te mate nui rānei. Mā tō tākuta e whakatau mēnā e pā ana tēnei ki tō āhuatanga mā te aroturuki tupato.
Mēnā kei te tango koe i te liothyronine mō ētahi atu āhuatanga pēnei i te tautoko i te pouri, ka whakawhirinaki te roa ki tō mahere rongoā motuhake. Kaua rawa e whakamutu i te tango i tēnei rongoā ohorere me te kore e kōrero tuatahi ki tō tākuta.
Ko te nuinga o ngā pānga taha o te liothyronine ka puta i te wā e nui rawa ana te homoni thyroid e whiwhi ana koe, e hanga ana i tētahi āhua thyroid kaha rawa i tō tinana. Ko te rongo pai ko te whakatika i tō horopeta ka whakatika i ēnei take.
Koinei ngā pānga taha e mōhiotia ana ka pā ki a koe, ina rā, i te tīmatanga o te rongoā, i muri rānei i te whakanui i te horopeta:
He maha ngā wā ka pai ake ēnei tohumate i te wā e whakatika ana tō tinana ki te rongoā, i te wā rānei e whakatika ana tō tākuta i tō horopeta. E kitea ana e te nuinga o te tangata te taurite tika i roto i ngā wiki, i ngā marama rānei i muri i te tīmatanga o te rongoā.
Ahakoa he iti noa iho, ka pā pea ki ētahi tāngata ngā pānga taha nui ake e hiahia ana kia tere te āwhina hauora:
I ngā wā onge, ka whanake pea te tāngata i tētahi āhuatanga e kīia ana ko te tūāwhiotanga taiaki, e whai wāhi ana ki te taumata tiketike rawa o te taiaki. He nui ake pea tēnei ki te inu koe i te nui rawa o te rongoā, ki te whai rānei koe i ētahi atu āhuatanga hauora nui.
Whakapā atu ki tō tākuta mēnā ka pā ki a koe ngā pānga taha e mau tonu ana, e pā ana rānei. Ka taea e rātou te āwhina ki te whakatau mēnā e hiahia ana koe ki te whakatika i te horopeta, mēnā rānei he take kē pea e pā ana ki ō tohumate.
Kāore i te haumaru te Liothyronine mō te katoa, ā, ka āta arotake tō tākuta i tō hītori hauora i mua i te whakahau. Ko ētahi āhuatanga o te ngākau ka tūpono nui ake tēnei rongoā nā te mea ka taea e te T3 te whakanui i te tere o te ngākau me te mahi.
Kaua koe e tango i te liothyronine mēnā he ngoikore koe i te adrenal kāore i rongoatia, he āhuatanga kāore e whakaputa ana ō adrenal glands i te nui o te cortisol. Ko te tango i te homoni thyroid i tēnei āhuatanga ka pā te raru adrenal.
Ko ngā tāngata i pā mai i te whakaeke ngākau, te angina kāore i te pūmau, te toto tiketike kāore i te whakahaerehia, kāore rātou e tīmata i te liothyronine kia pūmau anō ēnei āhuatanga. Ka taea e te rongoā te whakatakoto i te pēhanga anō ki runga i te pūnaha cardiovascular kua tāngia.
Ko ēnei ētahi atu āhuatanga ka kore e tika te liothyronine, me te hiahia kia mātakitaki motuhake:
Me whai whakaaro motuhake te hapū me te whāngai u, ahakoa he mea tika te whakakapi i te homoni thyroid i ēnei wā. Ka whakatika tō tākuta i tō horopeta, ka mātakitaki i a koe kia tata ake mēnā ka hapū koe i te wā e tango ana koe i te liothyronine.
Mēnā kei runga ake koe i te 65 tau, he maha rānei ō āhuatanga hauora, ka tīmata tō tākuta i a koe ki te horopeta iti, ka whakanui i te horopeta i te wā, kia iti ai te tūponotanga o ngā pānga taha.
Ko te ingoa waitohu mō te liothyronine i te United States ko Cytomel, kua wātea mō ngā tau maha. Kei roto i tēnei waitohu ngā kaha papa rerekē kia taea ai te horopeta tika.
Ko Triostat tētahi atu ingoa waitohu, engari e whakamahia ana i ngā hōhipera hei puka werohia o te liothyronine. Ko te nuinga o ngā tāngata e tango ana i te liothyronine i te kāinga ka whakamahi i te puka papa waha.
Kei te wātea hoki ngā momo rongoā liothyronine whānui, ā, he rite tonu te whai hua ki ngā momo ingoa waitohu. Ka taea e tō whare rongoā te whakakapi aunoa i te liothyronine whānui ki te kore tō tākuta e tono motuhake i te ingoa waitohu.
Mēnā kei te huri koe i waenga i ngā kaihanga rerekē, i te waitohu ki te whānui rānei, ka hiahia pea tō tākuta ki te tirotiro i ō taumata thyroid i roto i ngā wiki e rua i muri i te huringa kia mōhio ai kei te pūmau tonu ō taumata homoni.
Ko te Levothyroxine (T4) te kōwhiringa kē tino noa ki te liothyronine, ā, koinei tonu te rongoā tuatahi mō te nuinga o te hunga e pā ana ki te hypothyroidism. Ka huri tēnei ki te T3 i tō tinana, ā, he pai ake te whakarato i ngā taumata homoni pūmau puta noa i te rā.
He pai te mahi a ētahi tāngata ki te rongoā whakakotahi e uru ana ki te levothyroxine me te liothyronine. E whai ana tēnei huarahi ki te whai i te mea ka whakaputaina e te repe thyroid hauora.
Ko ngā rongoā thyroid desiccated tūturu (NDT) pēnei i te Armour Thyroid kei roto ngā homoni T4 me T3 i ahu mai i ngā repe thyroid kararehe. He pai ki ētahi tāngata ēnei, ahakoa kāore i te tohutohutia hei rongoā tuatahi.
Mō te hunga e kore e taea te whakawhiti i ngā homoni thyroid waihanga, ka taea e tō tākuta te tūhura i ētahi atu kōwhiringa, te tūhura rānei mēnā kei te whai wāhi ētahi atu āhuatanga ki ō tohumate. I ētahi wā, ko te whakatika i ngā ngoikoretanga o te matūkai, i ētahi atu take hauora rānei, ka taea te whakapai ake i te mahi thyroid.
Kāore i te pai ake te liothyronine i te levothyroxine mō te nuinga o te hunga e pā ana ki te hypothyroidism. E kiia ana ko te levothyroxine te rongoā paerewa koura nā te mea e whakarato ana i te whakakapinga homoni thyroid pūmau, roa hoki e pai ana mō te 80% o te hunga.
Heoi, he pai ake pea te liothyronine mōu mēnā he uaua ki tō tinana te huri i te T4 ki te T3, mēnā kei te pā tonu ō tohumate ahakoa ngā whakamātautau toto noa i te levothyroxine. E whakaaro ana ētahi tāngata he kaha ake, he mārama ake te hinengaro i te liothyronine.
Ko ngā painga nui o te liothyronine ko te tere ake o te mahi me te tuku tika o te homoni kaha T3. He āwhina tēnei mō te hunga e hiahia ana ki te whakaiti i ngā tohumate, ki te hunga rānei e raru ana ki te huri.
I tērā taha, ka whai wāhi te levothyroxine ki ngā taumata homoni tūpono puta noa i te rā, ā, he māmā ake te inenga. He maha ngā tau tekau o te rangahau e tautoko ana i tōna whakamahinga hei rongoā tuatahi mō te hypothyroidism.
Ka whakaaro tō tākuta ki ō tohumate motuhake, ngā hua o te whakamātautau toto, me te pēhea o tō urupare ki ētahi atu rongoā i te wā e whakatau ana ko tēhea rongoā te mea pai mōu. Kāore he kōwhiringa “pai” – kei runga i ō hiahia takitahi.
Me tūpato anō te Liothyronine mēnā he mate ngākau tōu, nā te mea ka taea e te T3 te whakanui i te tere o te ngākau me te whakapau kaha o tō ngākau. Me arotake e tō tākuta tō āhuatanga ngākau motuhake, ā, ka tīmata pea koe ki te inenga iti rawa mēnā ka whakatau rātou he nui ake ngā painga i ngā tūponotanga.
Ka taea e te hunga e pāngia ana e te mate ngākau tūpono, pai te whakahaere, te tango i te liothyronine me te tūpato. Ka mahi pea tō tākuta me te tohunga ngākau kia mōhio ai ka taea e tō ngākau te whakahaere i te rongoā.
Mēnā he mate ngākau nui, tūpono rānei tōu, ka tūtohu pea tō tākuta ki te rongoā i tērā āhuatanga i te tuatahi i mua i te tīmatanga o te whakakapinga homoni thyroid. Ka kōwhiri pea rātou i te levothyroxine i runga i te liothyronine nā te mea he ngawari ake ngā pānga ki te ngākau.
Mēnā ka tango koe i te liothyronine nui rawa, kaua e mataku, engari whakapā atu ki tō tākuta, ki te kaimātai rongoā rānei i te wā tonu mō te āwhina. Kāore pea te tango i te inenga anō i ētahi wā e whara nui, engari he mea nui kia whiwhi tohutohu ngaio.
Kia mataara ki ngā tohu o te nui rawa o te homoni thyroid, pēnei i te tere o te ngākau, te āwangawanga, te werawera, te pōuri rānei. Ki te pōuri koe i ngā tohu kaha pēnei i te mamae o te uma, te uaua ki te manawa, te tino pōhēhē rānei, rapua tonu te manaakitanga hauora ohorere.
Kaua e ngana ki te "whakataurite" i te horopeta taapiri mā te karo i tō horopeta e whai ake nei ki te kore te tākuta e kī atu ki a koe. Ka taea e tēnei te pā ki te nui rawa o ō taumata homoni i te taha rerekē.
Ka tūtohu pea tō tākuta ki te aroturuki i ō tohu me te tirotiro i ō taumata thyroid ki te nui rawa tō horopeta. Mā rātou koe e āwhina ki te whakatau i te huarahi pai rawa atu i runga i te nui o te rongoā taapiri i tango koe.
Ki te ngaro koe i tētahi horopeta o te liothyronine, tangohia i te wā e mahara ana koe, ki te kore e tata ana te wā mō tō horopeta e whai ake nei. I tērā wā, karo i te horopeta i ngaro, ka haere tonu ki tō hōtaka auau.
Kaua rawa e tango e rua ngā horopeta i te wā kotahi hei utu mō te horopeta i ngaro, nā te mea ka pā tēnei ki ngā tohu o te nui rawa o te homoni thyroid. He pai ake te ngaro i tētahi horopeta i te tūpono ki te tango nui rawa.
Ki te wareware pinepine koe i ngā horopeta, ngana ki te whakatakoto i ngā whakaoho waea, ki te whakamahi rānei i tētahi kaiwhakarite pire hei āwhina i a koe ki te mahara. He mea nui te horopeta ia rā mō te pupuri i ngā taumata homoni thyroid pūmau.
Kōrero ki tō tākuta ki te ngaro koe i ngā horopeta i ngā wā katoa, nā te mea ka hiahia rātou ki te whakatika i tō mahere maimoatanga, ki te āwhina rānei i a koe ki te kimi rautaki hei whakapai ake i te piri ki te rongoā.
Kaua rawa koe e mutu te tango i te liothyronine ohorere, ki te kore rānei te ārahitanga a tō tākuta, ahakoa kei te pai koe. Ko te nuinga o te tangata e mate ana i te hypothyroidism e hiahia ana ki te whakakapinga homoni thyroid mō te roa o te ora kia mau tonu te pākia me ngā taumata pūngao.
Ka whakaaro pea tō tākuta ki te whakamutu i te liothyronine mēnā i puta mai tō hypothyroidism i ngā āhuatanga rangitahi pēnei i ētahi rongoā, te mate nui, ngā huringa rānei e pā ana ki te hapū. Heoi, me tino āta arotake me te aroturuki i tēnei whakatau.
Ka taea pea e ētahi tāngata te whakaiti i tā rātou horopeta, te huri rānei ki tētahi rongoā thyroid rerekē, engari me mahi anake tēnei i raro i te tirotiro hauora me ngā whakamātautau toto i ngā wā katoa hei aroturuki i ngā taumata homoni.
Mēnā kei te māharahara koe mō te tango rongoā i te wā roa, kōrerohia ō āwangawanga ki tō tākuta. Ka taea e rātou te whakamārama he aha te mea nui tonu te rongoā mō tō hauora, me te whakatika i ngā āwangawanga motuhake kei a koe.
Ka taea te whakamahi i te Liothyronine i te wā e hapū ana ka tika te whakakapi i te homoni thyroid, ahakoa he nui ake te levothyroxine e tohua ana mō ngā wahine hapū. Ko te hypothyroidism kāore i rongoatia i te wā e hapū ana ka pā kino ki a koe me tō pēpi e whanake ana.
Ka hiahia pea tō tākuta ki te aroturuki i ō taumata thyroid i ngā wā maha i te wā e hapū ana, ā, me whakatika pea tāu horopeta i te huringa o ō hiahia homoni. Ko te hapū te tikanga ka piki ake te hiahia mō te whakakapi i te homoni thyroid.
Mēnā kei te whakamahere koe ki te hapū, ki te kite rānei kua hapū koe i te wā e tango ana koe i te liothyronine, whakapā atu ki tō tākuta tonu. Ka hiahia rātou ki te tirotiro i ō taumata thyroid, ā, ka whakatika pea i tāu mahere rongoā.
Kaua e mutu te tango i te liothyronine mēnā ka hapū koe, nā te mea ka pā kino tēnei ki te whanake o tāu pēpi. Ka mahi tō tākuta ki a koe kia mōhio ai koe kei te whiwhi koe i te rongoā haumaru me te whai hua i te wā e hapū ana koe.
6Mpeople
Get clear medical guidance
on symptoms, medications, and lab reports.