He aha te Liotrix: Ngā Whakamahinga, te Inenga, ngā Pānga taha me ētahi atu

Ko te Liotrix he rongoā tairoiro i runga i te whakahaunga e whakakotahi ana i ngā homoni e rua e mahia ana e tō tairoiro. Kei roto ko te T4 (levothyroxine) me te T3 (liothyronine) i roto i te ōwehenga motuhake hei āwhina i te whakahoki mai i te mahi tairoiro noa ina kore e nui te hanga a tō tinana.

Ko tēnei rongoā he rongoā whakakapi mō te hunga kāore i te pai te mahi o ō rātou tairoiro. Whakaarohia he homai i ngā homoni tika e hiahiatia ana e tō tinana hei pupuri i tō pākia, te taumata pūngao, me te oranga whānui.

He aha te Liotrix e whakamahia ana?

Ka rongoā te Liotrix i te hypothyroidism, he āhuatanga kāore e nui te hanga homoni a tō tairoiro. Ka pā tēnei ina kore e kaha te mahi o tō tairoiro i ngā take rerekē, ka waiho koe i te ngenge, te makariri, me te puhoi.

Ka tohutohu pea tō tākuta i te liotrix mēnā he tairoiro kāore i te kaha te mahi i pā mai i ngā āhuatanga autoimmune pēnei i te Hashimoto's thyroiditis. Ka whakamahia hoki ina kua tangohia wāhanga, te katoa rānei o tō tairoiro i te pokanga mō te mate pukupuku, ngā kōpuku, ētahi atu mate tairoiro rānei.

Ka whiwhi ētahi tāngata i te liotrix i muri i te rongoā iodine iraruke mō te hyperthyroidism. I ētahi wā ka kore e kaha te mahi o te tairoiro i tēnei rongoā, e hiahia ana ki te whakakapi homoni hei whakahoki i te taurite.

I ētahi wā, ka tohutohu ngā tākuta i te liotrix hei aukati i te hanga homoni whakahihiri tairoiro (TSH). Ka āwhina tēnei huarahi i te aukati i te tipu o ngā pūtau mate pukupuku tairoiro, i te whakaiti rānei i te rahi o ngā goiters.

Me pēhea te mahi a te Liotrix?

Ka mahi te Liotrix mā te whakakapi i ngā homoni e rua e mahia ana e tō tairoiro: T4 me T3. Ka whakahaere ēnei homoni i te tere o te whakamahi pūngao e tō tinana, e pā ana ki te tata ki ngā pūnaha okana katoa i tō tinana.

Ko te wāhanga T4 he homoni rokiroki e huri ana tō tinana ki te T3 kaha ake i te mea e hiahiatia ana. I te wa ano, ka whakarato te wāhanga T3 i te mahi homoni tonu, e āwhina ana ki te whakahoki i tō pākia i te tere ake i ngā rongoā T4-anake.

He tino whai hua tēnei huarahi whakakotahi mō te hunga kāore e huri pai ana te T4 ki te T3 i a rātou anō. Ka ngongo tō tinana i ēnei homoni mā ō whekau, ā, ka tīmata te mahi i roto i ngā hāora ki ngā rā i muri i te tango.

E kiia ana ko Liotrix he rongoā thyroid kaha. He kaha ake i ētahi rongoā homoni kotahi nā te mea e whakarato ana i ngā homoni kaha e rua, engari me mātakitaki kia kore ai e nui rawa te rongoā.

Me pēhea taku tango i te Liotrix?

Tangohia te liotrix i runga i te puku kau, he pai ake i te 30 ki te 60 meneti i mua i te parakuihi me te karaihe wai katoa. Mā tēnei wā ka āwhina tō tinana ki te ngongo i te rongoā i te tino whai hua me te kore e pokanoa te kai.

Kaua e tango i te liotrix me te kawhe, te miraka, ngā kai muka nui rānei, nā te mea ka whakaiti ēnei i te nui o te rongoā e ngongo ana tō tinana. Ki te tika kia kai koe i tētahi mea, piri ki te wai noa, ā, tatari kia 30 meneti i mua i te kai i tētahi kai, i ētahi atu inu rānei.

Whakamātauria ki te tango i tō horopeta i te wā kotahi i ia ata kia mau tonu ngā taumata homoni puta noa i te rā. Mā te whakatakoto i te pūoho i ia rā ka āwhina koe ki te mahara me te whakatū i tētahi tikanga rite tonu.

Mēnā kei te tango koe i ētahi atu rongoā, i ngā tāpiringa rānei, wehea atu i tō horopeta liotrix. Ka taea e te konupūmā, te rino, me ngā antacids te pokanoa ki te ngongo, no reira tatari kia 4 hāora i waenga i te tango i te liotrix me ēnei mea.

Kia Pēhea te Roa e Tango Ai au i te Liotrix?

Ko te nuinga o te tangata me tango i te liotrix mō te ora i te wā e tīmata ana rātou i te rongoā mō te hypothyroidism. Ko te tikanga kāore tō āhua thyroid e whakaora i a ia anō, no reira me whakahoki tonu te homoni kia mau tonu ngā mahi tinana noa.

Ka aroturukihia e tō tākuta ō taumata tairoiro i ngā wā katoa, te tikanga ia 6 ki te 8 wiki i te tīmatanga, katahi ia 6 ki te 12 marama ka pūmau ana ō taumata. Mā ēnei whakamātautau toto e āwhina ki te whakatau mēnā e tika ana kia whakatikahia tō horopeta.

Tētahi wā, ka hiahia pea ētahi tāngata ki te rongoā rangitahi mēnā ka ora anō te mahi tairoiro i muri i ētahi rongoā rongoā. Heoi anō, he mea kāore i te pōturi tēnei āhuatanga, ā, ko te nuinga o ngā āhuatanga tairoiro e hiahia ana ki te whakakapi hormone tūturu.

Kaua rawa e mutu te tango liotrix ohorere, me te kore e kōrero ki tō tākuta, ahakoa kei te pai koe. Ka hoki mai pea ō tohumate i roto i ngā wiki, ā, ko te whakamutu ohorere ka puhoi te pākia o tō tinana.

He aha ngā pānga taha o Liotrix?

Ko te nuinga o ngā pānga taha o liotrix ka puta ana he nui rawa tō horopeta, e hanga ana i ngā tohumate o te hyperthyroidism. E kī ana tō tinana he nui rawa te hormone tairoiro, ā, ka taea te whakatika i te nuinga o te wā mā te whakatika i te horopeta.

Ngā pānga taha noa ka pā ki a koe ko te mōrearea, te āwangawanga, te uaua ki te moe, te kite rānei i tō ngākau e tere ana i te tikanga. Ka pai ake ēnei tohumate i te nuinga o te wā i te wā e whakatika ana tō tinana ki te rongoā, i te wā rānei e whakatika ana tō tākuta i tō horopeta.

Anei ngā pānga taha e pā ana ki te nuinga o te tāngata i te tīmatanga o te liotrix, i te wā rānei e hiahia ana tō rātou horopeta ki te whakatika:

• Te piki o te tere o te ngākau, te pākia rānei
• Te mōrearea, te āwangawanga rānei
• Te uaua ki te moe, te kore moe rānei
• Te nui ake o te werawera
• Ngā mamae o te upoko
• Te korere, te tūtae rānei
• Te whakaheke taumaha ahakoa te hiahia noa
• Te ngoikore o ngā uaua, te wiri rānei
• Te kore e aro ki te wera

E tohu ana ēnei tohumate kei te nui rawa pea tō horopeta, ā, ka ngaro i te nuinga o te wā mā te whakatika tika i te horopeta. Whakapā atu ki tō tākuta mēnā ka mau tonu, ka kino ake rānei ēnei pānga i te wā.

Ka pā ki ētahi tāngata ngā pānga taha kāore i te noa, engari he mea whakahihiri ake, e hiahia ana ki te āwhina rongoā tonu. Ahakoa kāore i te auau te puta, he mea nui kia mōhio:

• Te mamae o te uma, te ngākau pōrearea rānei
• Te uaua ki te manawa, te poto rānei o te manawa
• Te mamae nui o te upoko
• Te rangirua, ngā raruraru rānei ki te mahara
• Ngā tohu o ngā raruraru o te ngākau, pērā i te pūhi i ngā waewae, i ngā waewae rānei
• Te mamae o te wheua, ngā whati rānei me te whakamahi wā-roa
• Te ngaro o ngā makawe, inā koa ki ngā tamariki

I te wā onge, ka pā mai pea ngā tauhohenga pāwera ki ētahi tāngata ki te liotrix, ahakoa he mea kāore i te nuinga. Kia tūpato ki ngā tohu pērā i te pāwera, te mōmō, te pūhi, te uaua rānei ki te manawa, ā, me rapu tonu i te āwhina hauora mēnā ka puta mai ēnei.

Ko wai kāore e tika kia tango i te Liotrix?

Kāore te Liotrix e tika ana mō te katoa, ā, ko ētahi āhuatanga hauora ka waiho hei mea mōrearea. Ka āta arotake tō tākuta i tō hītori hauora i mua i te whakarite i tēnei rongoā.

Kāore ngā tāngata e rongoatia ana mō ngā raruraru o te repe adrenal e tika kia tango i te liotrix kia tika rawa ai te whakahaere i tā rātou mahi adrenal. Ko te tango i ngā homoni thyroid me te kore e aro ki ngā take adrenal ka kino ake te korenga adrenal, ka puta mai hoki ngā raruraru nui.

Mēnā he āhuatanga ngākau tō, me āta mātakitaki tō tākuta i a koe, ka whiriwhiri rānei i tētahi atu huarahi rongoā. E hiahia ana ēnei āhuatanga ki te whakaaro motuhake:

• Te whakaeke ngākau i tērā wā tata, te angina rānei kāore i te pūmau
• Te pēhanga toto tiketike kāore i te whakahaeretia
• Ngā raruraru nui o te manawataki o te ngākau
• Te mate ngākau matatau
• Te hyperthyroidism, te thyroid rānei e kaha rawa ana

Ka tūpato hoki tō tākuta mēnā he mate huka tō, nā te mea ka pā mai ngā homoni thyroid ki ngā taumata huka toto, ā, me whakatika pea ngā rongoā mō te mate huka.

Ka taea e ngā wāhine hapū me te whāngai ū te tango i te liotrix i te nuinga o te wā, engari me mātakitaki pinepine rātou. He maha ngā wā ka huri ngā hiahia o te homoni thyroid i te wā e hapū ana, e hiahia ana ki ngā whakatikatika horopeta puta noa i tēnei wā.

He nui ake pea te tairongo o ngā tūroro kaumātua ki ngā homoni tairoiro, ā, ko te tikanga ka tīmata rātou ki ngā horopeta iti ake. Ko ngā huringa e pā ana ki te pakeke i roto i te mahi o te ngākau te tikanga me mātakitaki ngā pakeke i te wā e tīmata ana te rongoā.

Ngā Ingoa Waitohu o Liotrix

Kei te wātea a Liotrix i raro i ētahi ingoa waitohu, ko Thyrolar te putanga e mōhiotia whānuitia ana i te United States. Kua wātea tēnei waitohu mō ngā tau maha, ā, kei roto ngā whakauru kaha kotahi me te liotrix whānui.

Kei te wātea hoki ngā putanga whānui o liotrix, ā, he rite tonu te whai hua ki ngā kōwhiringa waitohu. Ka taea e tō whare rongoā te whakakapi i te liotrix whānui mō te ingoa waitohu ki te kore tō tākuta e tono motuhake i te putanga waitohu.

Ka tae mai te rongoā i roto i ngā kaha rerekē, e inea ana i roto i ngā kākano, i ngā micrograms rānei. Mā tō tākuta e whakarite te kaha me te waitohu e pai ana mō ō hiahia takitahi.

Mēnā kei te huri koe i waenga i ngā waitohu rerekē, i te waitohu ki te whānui rānei, ka hiahia pea tō tākuta ki te arotake anō i ō taumata tairoiro. Ko ngā rerekētanga iti i roto i te ngongo i waenga i ngā kaihanga ka hiahia i ētahi whakatikatika horopeta iti.

Ngā Kōwhiringa kē mō Liotrix

He maha ngā kōwhiringa kē ki te liotrix mō te rongoā i te hypothyroidism, he painga me ngā whakaaro rātou anō. Mā tō tākuta koe e āwhina ki te whiriwhiri i te kōwhiringa pai rawa atu i runga i tō āhuatanga motuhake me te pai o tō urupare ki te rongoā.

Ko Levothyroxine (Synthroid, Levoxyl) te rongoā tairoiro e tino whakahauhia ana. Kei roto anake te homoni T4, e hurihia ana e tō tinana ki te puka T3 kaha i te mea e hiahiatia ana. He maha ngā tāngata e tino pai ana ki te levothyroxine anake.

Ko Liothyronine (Cytomel) e whakarato ana i te homoni T3 anake, ā, he tere ake te mahi i ngā rongoā T4-anake. E whakahau ana ētahi tākuta i te tahi me te levothyroxine ki te waihanga i tētahi huinga e rite ana ki te liotrix.

Ko te tangohanga thyroid tūturu (Armour Thyroid, Nature-Throid) i ahu mai i ngā repe thyroid poaka, ā, kei roto ngā homoni T4 me T3. He pai tēnei kōwhiringa ki ētahi tāngata, ahakoa he rerekē ngā ōwehenga homoni i ngā homoni thyroid tangata.

Ka taea te hanga rongoā thyroid whakaranu e ngā whare rongoā motuhake. Ka taea e ēnei te whakarite i ngā ōwehenga T4 me T3, engari kāore i te tino whakatikatikaina pērā i ngā rongoā arumoni.

He Pai Anei a Liotrix i te Levothyroxine?

Ko te pai ake o te liotrix i te levothyroxine kei runga i tō urupare takitahi ki te rongoā me ngā hiahia hauora motuhake. E whai hua ana ngā rongoā e rua ki te rongoā i te hypothyroidism, engari he rerekē te mahi i tō tinana.

He pai te mahi a Levothyroxine mō te nuinga o ngā tāngata nā te mea e whakarato ana i te homoni T4 pumau e huri ana tō tinana ki te T3 i te wā e hiahiatia ana. E whai ana tēnei huarahi i te āhua o te whakaputa homoni o tō thyroid, ā, he iti ake te aroturuki e hiahiatia ana.

He pai pea te Liotrix mēnā kāore koe e huri i te T4 ki te T3 i te pai, mēnā rānei kāore koe i te pai i runga i te levothyroxine anake. Ka taea e te wāhanga T3 tika te whakarato i te āwhina tohu tonu ake mō ētahi tāngata.

Heoi, he uaua ake pea te whakatika i te horopeta o te liotrix nā te mea kei roto te homoni T3 kaha ake. Ko te tikanga, me nui ake pea ngā whakamātautau toto me ngā whakatikatika horopeta, ina koa i te tīmatanga o te rongoā.

Ka tīmata te nuinga o ngā endocrinologists i ngā tūroro ki te levothyroxine tuatahi, ā, ka whakaaro ki te liotrix, ki te rongoā whakakotahi rānei mēnā ka mau tonu ngā tohu ahakoa ngā hua whakamātautau toto noa. Ko tō urupare ki te rongoā te aratohu pai mō te kōwhiri i waenga i ēnei kōwhiringa.

Ngā Pātai Auau Mō Liotrix

He Haumaru Anei a Liotrix mō ngā Tāngata e Pā ana ki te Mate Ngākau?

Ka taea te whakamahi haumaru i te Liotrix ki ngā tāngata e pā ana ki te mate ngākau, engari e hiahiatia ana te aroturuki tupato, ā, he maha ngā wā ka tīmata ki ngā horopeta iti ake. Ka tīmata pea tō tākuta ki te horopeta iti ake, ā, ka whakanui haere i te horopeta kia kore ai e nui ake te pēhanga ki tō ngākau.

Ka taea e te wāhanga T3 i roto i te liotrix te whakanui ake i te tere o te ngakau me te pēhanga toto i te tere ake i ngā rongoā T4-anake. Ko te tikanga tēnei me nui ake te tirotiro me te aroturuki i te ngakau mō te hunga e pā ana ki ngā mate ngakau i te wā o te maimoatanga tuatahi.

Me mahi tahi tō tākuta ngākau me tō endocrinologist ki te kimi i te taurite tika. Ka aroturuki rāua i te mahi o tō ngakau i te wā e whakarite ana koe kia whiwhi i te whakakapinga hormone thyroid e tika ana mō tō hauora whānui.

Me Pēhea Taku Mahi Mēnā Ka Nui Rawa Taku Liotrix i te Wāhi?

Mēnā ka nui rawa tō liotrix i te wāhi, whakapā atu ki tō tākuta, ki te pokapū whakahaere paihana rānei i te wā tonu, ina koa i te wā i nui ake ai tō horopeta i tō te rongoā i whakaritea. Ko te nui rawa o te tango ka puta ngā tohu o te hyperthyroidism, he mea nui tēnei.

Kia mātakitaki mō ngā tohu o te horopeta nui o te hormone thyroid, tae atu ki te tere o te ngakau, te mamae o te uma, te uaua ki te manawa, te āwangawanga nui, te rangirua rānei. Ka puta pea ēnei tohu i roto i ngā hāora i muri i te tango i te nui rawa o te rongoā.

Kaua e ngana ki te whakakore i te horopeta nui mā te karo i ngā horopeta ā muri ake nei ki te kore tō tākuta e kī atu ki a koe. Mā tō kaiwhakarato hauora koe e ārahi i te pehea e whakahaere haumaru ai i te āhuatanga me te wā hei tīmata anō i tō hōtaka horopeta noa.

Mēnā ka wareware pinepine koe i te wā i tango ai koe i tō horopeta, whakaarohia te whakamahi i te kaiwhakarite pire, te whakatakoto rānei i tētahi whakamaharatanga o ia rā hei āwhina i te aukati i te horopeta rua i te wāhi.

Me Pēhea Taku Mahi Mēnā Ka Ngaro Taku Horopeta Liotrix?

Mēnā ka ngaro tō horopeta liotrix, tangohia i te wā e mahara ana koe, engari mēnā kei te wā tonu o te rā. Ko te tango i te rongoā thyroid i te wā roa rawa ka raru pea i tō moe i te mea ka whakahihiri.

Mēnā ka mahara koe ki tō horopeta i ngaro i te ahiahi, i te pō rānei, waiho mā te tango i tō horopeta e whai ake nei i te wā noa i te ata e whai ake nei. Kaua e rua ngā horopeta hei utu mō te mea i ngaro.

Kāore e raru tonu te ngaro i tētahi horopeta i ētahi wā, nā te mea ka noho tonu ngā homoni taiaki i roto i tō pūnaha mō ētahi rā. Heoi, ngana ki te pupuri i te horopeta o ia rā mō ngā hua pai.

Mēnā he maha ngā wā ka wareware koe i ngā horopeta, kōrero ki tō tākuta mō ngā rautaki hei āwhina i a koe ki te mahara. He mea nui te horopeta o ia rā mō te pupuri i ngā taumata homoni taiaki pūmau.

Āhea ka taea e au te whakamutu i te tango Liotrix?

Ko te nuinga o te tangata me haere tonu te tango i te liotrix mō ake tonu atu, nā te mea kāore te āhua taiaki i raro i te whenua e whakatau ana i a ia anō. Ko te nuinga o te wā kāore e taea e tō taiaki te whakaora i tōna mahi noa i te wā ka tino ngoikore.

Me whakamutu noa te tango i te liotrix mēnā ka whakatau tō tākuta he haumaru ki te mahi pera, he mea pāwera tēnei. Ko ētahi tāngata i pā i ngā raru taiaki rangitahi nā te rongoā, te mate rānei, ka mutu pea te rongoā, engari me tino āta tirotiro tēnei.

Ka aroturuki tō tākuta i tō mahi taiaki i ngā wā katoa mā ngā whakamātautau toto. Mēnā ka hoki mai tō mahi taiaki tūturu, ka whakaatu ēnei whakamātautau i ngā taumata e pai ake ana, engari kāore tēnei āhuatanga i te nuinga o ngā āhua taiaki.

Kaua rawa e whakamutu i te tango i te liotrix i runga i a koe anō, ahakoa ka tino noa koe. Ka hoki mai pea ō tohu i roto i ngā wiki, ā, ko te whakamutu ohorere ka taea te whakaroa i tō pākia, ka nui ake te kino i mua i te rongoā.

Ka taea e au te tango Liotrix i te wā e hapū ana?

Āe, he haumaru te liotrix i te wā e hapū ana, ā, he mea nui mō tō hauora me te whanaketanga o tō pēpi. Ko te hypothyroidism kāore i rongoatia i te wā e hapū ana ka arahi ki ngā raruraru mō te whaea me te pēpi.

Ko te nuinga o te wā ka piki ake ō hiahia homoni taiaki i te wā e hapū ana, nō reira ka hiahia tō tākuta ki te whakatika i tō horopeta. Ka hiahia koe ki ngā whakamātautau toto auau kia mōhio ai kei te pai tonu ō taumata i te wā e hapū ana koe.

Me inu tonu i tō rongoā liotrix i ia rā i te wā e hapū ana koe, nā te mea e whakawhirinaki ana tō pēpi e tipu ana ki ō homoni taiaki, inā koa i te wā tuatahi. E whakawhirinaki ana te whanaketanga o te roro me te pūnaha io o tō pēpi ki ngā taumata homoni taiaki e tika ana.

Mēnā kei te whakamahere koe kia hapū, ka kitea rānei kua hapū koe i te wā e inu ana koe i te liotrix, whakapā atu ki tō tākuta tonu. Ka hiahia rātou ki te tirotiro i ō taumata taiaki, ā, tērā pea ka whakatika i tō rongoā kia pai ai ngā hua mōu me tō pēpi.