

Health Library
October 10, 2025
Question on this topic? Get an instant answer from August.
Ko te kano MMR he kano ā-tahi e tiaki ana i ngā mate huaketo e toru: te mōkitokito, te mōmō, me te rūpera. Kei roto i tēnei kano ora ngā momo ngoikore o ēnei huaketo hei āwhina i tō pūnaha ārai mate ki te ako ki te whawhai i ngā mate tūturu, me te kore e whakamate i a koe.
Ko te whakawhiwhi kano tētahi o ngā huarahi whai hua ki te tiaki i a koe me tō hapori mai i ēnei mate pea e mōrearea ana. Kua whakamahia te kano nei i roto i ngā tau tekau, ā, kua tino whakaiti i ngā keehi o ēnei mate puta noa i te ao.
Ko te kano MMR he pū o te tiaki-toru e tiaki ana i te mōkitokito, te mōmō, me te rūpera i roto i te werohanga kotahi. Kei roto i a ia ngā huaketo ora engari kua ngoikore, e kore e taea te whakaputa i ngā mate tūturu engari e ako ana i tō pūnaha ārai mate me pēhea te mohio me te whawhai ki a rātou.
Ko te tikanga ka hoatu tēnei kano i roto i ngā horopeta e rua i te wā o te tamarikitanga, ko te horopeta tuatahi i te 12-15 marama pea, ā, ko te tuarua i waenga i te 4-6 tau te pakeke. Ko ngā pakeke kāore anō kia whakawhiwhia kano, kāore rānei i te mōhio ki tō rātou tūnga whakawhiwhi kano, tērā pea ka hiahia hoki ki te kano MMR.
Ko te nuinga o te tangata ka pōturi noa te mamae i te wā me muri i te whakawhiwhinga kano MMR. Ka rongo koe i te wero tere, i te ngau rānei i te wā e uru ana te ngira, he rite ki ētahi atu pū noa.
I muri i te whakawhiwhinga kano, tērā pea ka mamae, ka ngawari rānei tō ringa i te wāhi werohanga mō te rā, e rua rānei. Ka kite ētahi tangata i te whero, i te pūhi rānei i te wāhi i whakawhiwhia ai te pū, he mea noa tēnei, ā, e whakaatu ana kei te whakautu tō pūnaha ārai mate.
He tokoiti noa iho o te tangata ka pūhi te kirika, ka pōturi rānei te āhua i roto i te wiki, e rua rānei i muri i te whakawhiwhinga kano. He tohu pai tēnei e hanga ana tō tinana i te ārai mate ki ēnei mate.
Ka puta ngā pānga taha mai i te kano ārai MMR nā te mea kei te ako tō pūnaha ārai mate ki te mōhio me te whawhai i ngā huaketo ngoikore kei roto i te werohanga. Koinei tonu te urupare ārai mate e hiahia ana mātou – koinei te huarahi ka whakawhanake koe i te whakamarumaru ki ngā mate tūturu.
E whakaaro ana tō tinana i ngā wāhanga o te kano ārai he mea ke, ā, ka hangaia he urupare mumura ngawari. Mā tēnei tukanga e puta ai ngā tohumate rangitahi pēnei i te mamae, te kirika iti, te ngenge rānei.
Koinei ngā take nui ka pā ki a koe ngā pānga taha i muri i te werohanga:
Ko ēnei urupare he ngawari noa iho i ngā mate tūturu, ā, ka tere te ngaro. Kei te mahi tō pūnaha ārai mate i te mea tika.
Kāore te kano ārai MMR i te tohumate o tētahi mea – he rongoā ārai e tiaki ana i a koe i ngā mate huaketo e toru. Heoi, mā te māramatanga ki te āhua o ēnei mate e āwhina i a koe ki te mōhio he aha te take nui o te werohanga.
Ka puta te mōkitokito i te kirika nui, te mare, te ihu e rere ana, me te pānga whero e horapa ana puta noa i te tinana. Ka taea e tēnei mate tino hopuhopu te arahi ki ngā raruraru nui tae atu ki te mumura o te roro me te pūkahukahu.
Ko te mōmō te tikanga ka puta te pūhihi mamae o ngā repe huware, ina koa i te wāhi o te kauae. Ka taea hoki e ia te whakaputa i te kirika, te ānini, ā, i ngā wā onge, ngā raruraru e pā ana ki te roro, ngā pōro, ngā ovaries rānei.
Ko te Rubella, e mōhiotia ana ko te mōkitokito Tiamana, ka puta he pūhi ngawari me te kirika iti i te nuinga o te tangata. Heoi anō, he tūponotanga nui tōna ki ngā wāhine hapū, ka puta pea he hē whānau nui, he whāwhā rānei.
Āe, ko te nuinga o ngā pānga taha o te kano ārai mate MMR ka ngaro noa iho i roto i ngā rā torutoru. Ka tukatukahia e tō tinana ngā wāhanga o te kano ārai mate, ā, ka ngaro te mamae rangitahi i te mutunga o te hanga parenga e tō pūnaha ārai mate.
Ko te mamae i te wāhi werohanga ka pai ake i roto i ngā haora 24-48. Ko te kirika ngawari, te ahua rānei o te kore pai ka ngaro i roto i ngā rā torutoru me te kore e hiahiatia he rongoā.
Mēnā ka pā ki a koe ngā pānga taha, ko te nuinga o te wā ka kaha rawa atu i te rā tuatahi, te rā tuarua rānei i muri i te werohanga. I muri i tērā, me tīmata koe ki te pai ake i te wā e whakaoti ana tō tinana i tana urupare ārai mate.
Ko te nuinga o ngā pānga taha o te kano ārai mate MMR ka taea te whakahaere marie i te kāinga mā ngā rongoā ngawari. Ko te mea nui kia noho pai koe i te wā e mahi ana tō tinana i tana mahi nui ki te hanga ārai mate.
Anei ngā huarahi ngawari hei whakamāmā i ngā mamae ka pā ki a koe:
Mā ēnei mahi ngawari ka pai ake tō noho i te wā e hanga ana tō tinana i te parenga mau tonu ki ēnei mate nui.
Ko te nuinga o ngā pānga o te kano ārai mate MMR kāore he rongoā hauora e hiahiatia ana i tua atu i ngā tikanga tiaki i te kāinga i kōrerohia e mātou. Heoi anō, ka taea e ngā kaiwhakarato hauora te tuku tautoko atu mēnā kei te pā koe i ngā pānga taha nui ake.
Mō ngā pānga āhua, ka tūtohu pea tō tākuta i ngā rongoā mamae motuhake, i ngā rongoā anti-inflammatory rānei. Ka taea hoki e rātou te tohutohu mō te wā me te inenga pai rawa atu mō ngā rongoā e hokona ana.
I ngā wā tino onge ka pā te tauhohenga mate pāwera nui ki tētahi, ko te rongoā hauora tonu ko te epinephrine (adrenaline) me ētahi atu rongoā ohorere. Ko tēnei momo tauhohenga ka puta i roto i ngā meneti i muri i te werohanga, me te hiahia kia tiakina tonu e te tohunga.
Ka taea hoki e tō kaiwhakarato hauora te āwhina ki te whakatau mēnā he hononga ō ngā tohu rerekē e pā ana ki a koe ki te kano ārai mate, he take kē rānei.
Me whakapā atu koe ki tō kaiwhakarato hauora mēnā ka pā koe i ngā tohu e ahua nui ake ana i ngā pānga taha ngawari. Ahakoa he onge ngā tauhohenga nui, he pai ake tonu te tirotiro ki tētahi tohunga mēnā e māharahara ana koe.
Anei ngā āhuatanga motuhake me rapu koe i te āwhina hauora:
Ka taea e tō tākuta te arotake mēnā e hiahia ana ō tohu ki te rongoā, mēnā he wāhanga rānei o te urupare ārai mate noa ki te werohanga.
Ko ētahi āhuatanga ka nui ake te tūpono ki te pā ki a koe ngā pānga taha mai i te kano ārai mate MMR, ahakoa te nuinga o te tangata e pai ana ki te kano ārai mate ahakoa ngā āhuatanga tūpono. Mā te māramatanga ki ēnei āhuatanga ka āwhina koe ki te whakarite me te mōhio ki ngā mea e tūmanakohia ana.
He wāhi tō te pakeke i te urupare o tō tinana ki te kano ārai mate. Ko ngā pakeke e whiwhi ana i te kano ārai mate MMR mō te wā tuatahi ka nui ake pea ngā pānga taha e kitea ana i ngā tamariki, ahakoa he ngawari tonu ēnei.
Anei ngā āhuatanga ka piki ake pea te tūponotanga o ngā pānga taha:
Ahakoa he āhuatanga tūpono ōu, he nui ake te painga o te kano ārai mate i ngā tūponotanga mō te nuinga o te tangata. Ka āwhina tō kaiwhakarato hauora ki a koe ki te mārama ki tō āhuatanga takitahi.
He tino onge ngā raruraru nui mai i te kano ārai mate MMR, engari he mea nui kia mārama ki te āhua o ēnei. He nui ake te tūpono o ngā raruraru mai i ngā mate tūturu i te tūpono mai i te kano ārai mate.
Ko ngā "raruraru" tino noa he putanga kitea ake o ngā pānga taha noa. Kei roto pea i ēnei te kirika nui ake, te mamae nui ake, te kore rānei e pai ana i te nuinga o te wā mō ētahi rā.
Anei ngā raruraru onge engari nui ake ka puta:
He iti noa iho te kino o ēnei raruraru i ngā mate e ārai ana te kano ārai mate. Kua whakangungua ngā kaiwhakarato hauora ki te mōhio me te whakahaere i ēnei āhuatanga onge mēnā ka puta.
He tino pai te kano ārai mate MMR mō tō hauora me te hauora o tō hapori. E ārai ana i ngā mate nui e toru ka pā mai ngā raruraru nui, te hauatanga tūturu, me te mate.
I mua i te horapa whānui o te kano ārai mate MMR, i pā ēnei mate ki ngā rau mano tāngata ia tau. Ko te mōkitokito anake i pā mai te tata ki te 400-500 ngā mate ia tau i te United States, me ngā mano o ngā keehi o te whara roro me ētahi atu raruraru nui.
Kua tata ngaro te kano ārai mate i ēnei mate i ngā whenua e nui ana te reiti kano ārai mate. E tiaki ana tēnei i ngā tāngata kua werohia, me ngā tāngata kāore e taea te werohia nā te āhuatanga hauora.
Ko te mamae rangitahi mai i te kano ārai mate he nui rawa atu te painga i te tiaki mō te wā katoa e whakaratohia ana e ia ki ēnei mate kino.
I ētahi wā ka whakapā atu ngā tāngata i ngā tohumate kāore i te hono ki te kano ārai mate MMR, ina koa ka puta i roto i ngā wiki i muri i te werohanga. Ka puta tēnei i te māharahara, i te pōhēhē rānei mō te mea kei te pā mai ngā raruraru i te kano ārai mate.
Ko ngā tohumate makariri noa e puta ana i muri i te werohanga he mea tūtakitahi noa iho. Mā te wā e puta ai te ahua nei nā te kano ārai mate i pā ai tō ihu e rere ana, tō mare rānei, engari ko ēnei he mate huaketo kāore i te hono.
Anei ngā āhuatanga ka pohehe pea ki ngā pānga taha o te kano ārai mate:
Mēnā kāore koe i te mōhio he hono ō ngā tohumate ki te kano ārai mate, ka taea e tō kaiwhakarato hauora te āwhina i a koe ki te whakatau he aha te mea e hono ana, he aha te mea tūtakitahi.
Ko te nuinga o ngā pānga taha o te kano ārai mate MMR he ngawari, ā, e 1-3 rā noa iho te roa. Ko te mamae i te wāhi werohanga ka pai ake i roto i te 24-48 haora, i te mea ka ngaro te kirika, te kore pai rānei i roto i te 2-3 rā. Ka pā pea ētahi tāngata ki ngā pānga i muri i te 7-12 rā i muri i te werohanga, engari ka ngaro hoki ēnei i a rātou anō.
He pai te whakakori tinana māmā i muri i te whiwhi i te kano ārai mate MMR, engari whakarongo ki tō tinana. Mēnā kei te ngenge koe, he kirika rānei tō, he pai ake te okioki kia pai ake ai koe. Kaua e whakakori tinana kaha mō te 24-48 haora mēnā he mamae rawa tō wāhi werohanga, nā te mea ka nui ake te mamae i ngā nekehanga kaha o te ringa.
Āe, he mea noa rawa te whanake i ngā tohumate ngawari 7-12 rā i muri i te werohanga MMR. Ka puta tēnei urupare roa nā te mea kei te kaha te hanga i te ārai mate e tō pūnaha ārai mate ki ngā huaketo ngoikore kei roto i te kano ārai mate. Ko ngā tohumate pēnei i te kirika iti, te pāpā ngawari, te paku mōrearea rānei i tēnei wā, he tohu pai tēnā e mahi ana te kano ārai mate.
Kāore, kaua e hoatu te kano ārai mate MMR i te wā e hapū ana koe nā te mea he huaketo ora kei roto. Me tatari ngā wāhine kia whānau rā anō te pēpi ki te tango i te kano ārai mate mēnā e tika ana. Mēnā kei te whakamahere koe kia hapū, ā, kāore koe i te mōhio mō tō ārai mate, he pai ake te werohia, ā, tatari kia kotahi marama i mua i te ngana ki te hapū.
Ko ngā tāngata i whānau i mua i te tau 1957 e kiia ana he ārai mate ki te mōkitokito me te mōmō nā te mea i tino pāhorahia ēnei mate, ā, ko te nuinga o ngā tāngata i pangia i te taiao. Heoi anō, me werohia tonu rātou ki te rubella, inā koa ngā wāhine e whai tamariki ana. Ka taea e tō tākuta te mahi i ngā whakamātautau toto hei tirotiro i ō taumata ārai mate, ā, ka tūtohu i te werohanga mēnā e tika ana.
6Mpeople
Get clear medical guidance
on symptoms, medications, and lab reports.