Pāhare pāhare konutai, pāhare pāhare pōtāhiuma, me te pāhare pāhare māhinia (ara waha)
Ngā waitohu e wātea ana
Kete ColPrep, Kete Whakamahere Puku Suprep
Mō tēnei rongoā
Ko te whakakotahitanga o te konutai konutai, te konutai pōtāhiuma, me te konutai māhinia e whakamahia ana hei horoi i te kōroke (pūkahukahu) i mua i te colonoscopy. He rongoā whakahaere tenei. E mahi ana mā te whakapakari i a koe ki te ruaki kia horoia tō kōroke. Ko te horoi i tō kōroke ka āwhina i tō tākuta ki te kite i roto i tō kōroke mā te marama ake i te wā o te colonoscopy. Ko tenei rongoā e wātea ana me te whakahau a tō tākuta anake. Kei te wātea tēnei hua i roto i ēnei momo horoinga rongoā:
I mua i te whakamahi i tēnei rongoā
I roto i te whakatau ki te whakamahi i te rongoā, me whakarite te kino o te tango i te rongoā ki te pai ka mahia. Koinei te whakatau ka mahia e koe me tō tākuta. Mō tēnei rongoā, me whakaarohia enei: Korero atu ki tō tākuta mēnā kua pāngia koe e tetahi āhuatanga rerekē, ā, rānei, ki tēnei rongoā, ki ētahi atu rongoā rānei. Korero atu hoki ki tō kaimahi hauora mēnā kei a koe ētahi atu momo mate pāwera, pēnei i ngā kai, ngā tae, ngā whakaora, ngā kararehe rānei. Mō ngā hua kore-whakahaunga, panuihia te tohu, te whakauru rānei o te kete. Kāo te whakahaere i ngā rangahau tika mō te hononga o te tau ki ngā pānga o teSuprep Bowel Prep Kit®ki ngā tamariki kei raro iho i te 12 tau te pakeke. Kāo te whakatūpato me te whai hua. Kāo te whakahaere i ngā rangahau tika mō te hononga o te tau ki ngā pānga o teColPrep Kit®i te taupori tamariki. Kāo te whakatūpato me te whai hua. Kāo ngā rangahau tika i mahia tae noa ki tēnei wā i whakaatu ai i ngā raruraru motuhake ki ngā kaumātua ka āhei te whakaiti i te whakamahinga o teColPrep Kit®rāneiSuprep Bowel Prep Kit®ki ngā kaumātua. Heoi, he nui ake te tūponotanga o ngā kaumātua ki te whai i ngā raruraru ate, whatukuhu, ngā ngakau rānei e pā ana ki te pakeke, me ngā pānga e kore e hiahiatia (hei tauira, te koretake o te wai, te tote rānei), ka hiahiatia pea te tupato i ngā turoro e whiwhi ana i teSuprep Bowel Prep Kit®. Kāo he rangahau tika i ngā wāhine mō te whakatau i te tūponotanga o te pēpi ina whakamahi i tēnei rongoā i te wā e whāngai u. Whakaritea ngā painga pea ki ngā tūponotanga pea i mua i te tango i tēnei rongoā i te wā e whāngai u ana. Ahakoa kāo te whakamahi tahi i ētahi rongoā, i ētahi atu take, ka taea te whakamahi tahi i ngā rongoā rerekē e rua ahakoa ka puta pea he mahi tahi. I enei take, ka hiahia pea tō tākuta ki te whakarereke i te horo, ki ētahi atu whakatūpato rānei. I te wā e tango ana koe i tēnei rongoā, he mea nui rawa atu kia mohio tō kaimahi hauora mēnā kei te tango koe i tetahi o ngā rongoā kei raro nei. Kua tohua ngā mahi tahi e whai ake nei i runga i te nui o te tūponotanga, ā, ehara i te mea katoa. Kāo te tūtohutia te whakamahi i tēnei rongoā me tetahi o ngā rongoā e whai ake nei. Ka whakatau pea tō tākuta ki te kore e whakaora i a koe ki tēnei rongoā, ki te whakarereke rānei i ētahi o ngā rongoā e tangohia ana e koe. Kāo te tūtohutia te whakamahi i tēnei rongoā me tetahi o ngā rongoā e whai ake nei, engari ka hiahiatia pea i ētahi wā. Mena ka tohua tahi ngā rongoā e rua, ka whakarereke pea tō tākuta i te horo, te auau rānei o te whakamahinga o tetahi, o ngā rongoā e rua rānei. Ko te whakamahi i tēnei rongoā me tetahi o ngā rongoā e whai ake nei ka pā te tūponotanga o ētahi pānga taha, engari ko te whakamahi i ngā rongoā e rua pea te rongoā pai mōu. Mena ka tohua tahi ngā rongoā e rua, ka whakarereke pea tō tākuta i te horo, te auau rānei o te whakamahinga o tetahi, o ngā rongoā e rua rānei. Kāo te whakamahi i ētahi rongoā i te wā e kai ana, i te taha rānei o te kai, i te kai i ētahi momo kai rānei, mai te mea ka puta pea ngā mahi tahi. Ko te whakamahi i te waipiro, te tapeka rānei me ētahi rongoā ka pā te puta mai o ngā mahi tahi. Kōrero atu ki tō kaimahi hauora te whakamahinga o tō rongoā me te kai, te waipiro, te tapeka rānei. Ko te noho o ētahi atu raruraru hauora ka pā te whakamahinga o tēnei rongoā. Kia tino kī atu koe ki tō tākuta mēnā kei a koe ētahi atu raruraru hauora, ina koa:
Me pēhea te whakamahi i tēnei rongoā
Ka whai whakahau motuhake pea tō tākuta mōu, kei runga i te whakamārama o tō colonoscopy e haere mai nei. Ki te kore koe i whiwhi i aua whakahau, ki te kore rānei koe e mārama ki a rātou, tirohia tō tākuta i mua. Tangohia tēnei rongoā kia rite ki te aratohu. Ki te kore, pea kore e mahi te whakamātautau e haere mai nei, ā, me mahi anō pea. Ka tae mai tēnei rongoā me te Aratohu Rongoā. Me pānui, me mārama, me whai koe i ēnei whakahau. Pātai atu ki tō tākuta mēnā he pātai tōu. He pai ke te kore koe e kai i tetahi kai kaha i mua i te tango i tēnei rongoā ā tae noa ki muri i tō colonoscopy. Ka taea e koe te kai i te breakfasti māori, te inu rānei i ngā wai mā (hei tauira, wai, wai hua kua tāpirihia kahore he ngā pūtau, remone, kōpi noa, tī, hupa moa, gelatin kahore hua) i te rā i mua i tō colonoscopy. Ka taea e koe te inu i ngā wai mā (hei tauira, wai, wai aporo, hupa, tī, jello), i mua, i te wā, ā tae noa ki te 2 haora i mua i te wā o tō colonoscopy. Kaua e inu i tetahi mea whero, puru rānei. Kaua e inu miraka, rānei waipiro. Hei whakamahi i te ColPrep Kit®: Hei whakamahi i te Suprep Bowel Prep Kit®: Kaua e tango i ētahi atu rongoā whakahaere (hei tauira, bisacodyl, sodium picosulfate) i te wā e tango ana koe i tēnei rongoā. Kaua e tango i tetahi rongoā mā te waha i roto i te 1 haora i mua i te tango i tēnei rongoā. Ki te tango ana koe i te chlorpromazine (Thorazine®), digoxin (Lanoxin®), ngā taapiri rino, penicillamine (Cuprimine®, Depen®), te tetracycline rānei, ngā rongoā aukati fluoroquinolone rānei, tangohia ēnei rongoā i te iti rawa 2 haora i mua, 6 haora rānei i muri i te tango i te Suprep Bowel Prep Kit®. Ka rerekē te horo o tēnei rongoā mō ngā turoro rerekē. Whai i ngā whakahau a tō tākuta, i ngā aratohu rānei kei runga i te tohu. Ko ngā korero e whai ake nei kei roto noa i ngā horo toharite o tēnei rongoā. Ki te rerekē tō horo, kaua e whakarerekē kia kore rawa e kī atu tō tākuta ki a koe kia mahi pera. Ko te nui o te rongoā e tangohia ana e koe e whakawhirinaki ana ki te kaha o te rongoā. I tua atu, ko te maha o ngā horo e tangohia ana e koe i ia rā, te wā e tukuna ana i waenga i ngā horo, me te roa o te wā e tangohia ana e koe te rongoā e whakawhirinaki ana ki te raruraru hauora e whakamahi ana koe i te rongoā. Whakanohoia te rongoā ki roto i te ipu kati i te pāmahana o te ruma, tawhiti atu i te wera, te makuku, me te mārama tika. Kia kore e tio. Kia kore e tae atu ki ngā tamariki. Kaua e pupuri i te rongoā kua pahure te rā, te rongoā rānei kahore e hiahiatia. Pātai atu ki tō kaimahi hauora me pēhea e taea ai te whakakore i tetahi rongoā kahore e whakamahi ana koe.