He aha te waikura konutea: Ngā whakamahinga, te horopeta, ngā pānga taha me ētahi atu

Ko te waikura konutea he pūhui kohuke mā, ngawari hoki e mahi ana hei arai whakamarumaru i tō kiri. Kua tūtaki pea koe ki a ia i roto i ngā kirīmi mō te whero o te pēpi, te rā, te wai rānei o te kārama, kāore koe i mōhio.

Ko tēnei whakauru ngawari engari whai hua kua whakawhirinaki e ngā kaiwhakarato hauora me ngā mātua mō ngā tekau tau. E mahi ana mā te waihanga i tētahi whakangungu ā-tinana ki runga i te mata o tō kiri, e āwhina ana ki te aukati i ngā mea kino i te wā e tuku ana i tō kiri kia ora māori i raro.

He aha te waikura konutea?

Ko te waikura konutea he kohuke tūturu e puta ana hei paura mā, pai rawa atu, ka tukatukahia mō te whakamahi i te kiri. Ka konatunatua ki ngā kirīmi, ngā hinu, ngā wai rānei, ka waihanga i tētahi paninga whakamarumaru e noho ana ki runga i tō kiri.

Whakaarohia he takai ngawari, e manawa ana, kāore e piri ki tō kiri. Kāore i rite ki ētahi matū kino, ka whakaarohia te waikura konutea he tino haumaru, ā, kua whakaaetia mō te whakamahi i ngā pēpi hou.

He kūpapa te pūhui, ko te tikanga kāore e pā ana ki tō kiri, e kore hoki e uru ki roto i ō toto i roto i ngā rahinga nui. Koinei tētahi o ngā rongoā ā-rohe haumaru rawa atu e wātea ana mō ngā momo āhuatanga kiri.

He aha te waikura konutea e whakamahia ana?

He mahi a te waikura konutea hei whakamarumaru kiri maha e āwhina ana i ētahi take kiri noa. Ko te mea rongonui mō te rongoā i te whero o te pēpi, engari ka toro atu ōna whakamahinga ki tua atu i te tiaki pēpi.

Koinei ngā āhuatanga matua e taea ai e te waikura konutea te whakarato i te whakawātea:

• Te whero o te pēpi me te kiri riri mai i te pānga o te makuku
• Ngā tapahi iti, ngā rakuraku, me te whakamarumaru i te patunga
• Te ārai i te rā me te whakawātea i te rā ngawari
• Te kiri pāpā, te kiri pakaru rānei i runga i ngā ngutu, ngā ringa, ngā waewae rānei
• Te riri o te ivy paitini, te oki, te sumac rānei
• Ngā mura o te eczema me ngā pāti kiri maroke
• Ngā pānga iti mai i te tunu kai, te pānga rānei o te wera
• Ngā ngau ngārara me ngā wero

Mō ētahi atu whakamahinga motuhake, ka kitea e ētahi tāngata he awhina te waikura konutea mō te mamae hemorrhoid, hei wāhanga rānei o te rongoā mō ētahi āhuatanga kiri harore. Ka tūtohu pea tō tākuta i tēnei hei wāhanga o te tiaki patunga i muri i ngā tikanga pokanga iti.

Me pēhea te mahi a te Waikura Konutea?

Ko te waikura konutea te mahi tuatahi hei arai tinana, kaua hei rongoā matū. Ka whakamahia e koe ki tō kiri, ka hanga he paparanga whakamarumaru e tiaki ana i te wāhi mai i te makuku, te mirimiri, me ngā matū riri.

E kiia ana he ngawari ki te āhua o te kaha tēnei pānga arai. Kāore i te kaha pērā i ngā rongoā rongoā, engari he maha ngā wā koinei anake te mea e hiahia ana koe mō ngā riri kiri iti me te whakamarumaru.

He āhuatanga anti-inflammatory tō te kohuke e āwhina ana ki te whakaiti i te whero me te pupuhi. I tua atu, ka whakawhiwhia e te waikura konutea ngā painga antimicrobial, ko te tikanga ka āwhina i te aukati i te tipu o te huakita me te harore i te wāhi whakamarumaru.

Kāore i rite ki ngā rongoā kua mimiti e mahi ana mai i roto i tō tinana, ka mahi te waikura konutea i tana mahi i runga i te mata. Ko tēnei mahi i te taumata-mata te take i tino haumaru ai, ā, ka taea e koe te whakamahi i te auau e hiahiatia ana me te kore e māharahara.

Me pēhea taku tango i te Waikura Konutea?

Ka whakamahia te waikura konutea ki te kiri mā, maroke tonu hei kirīmi kaupapa, hinu, whakapiri rānei. Kāore koe e hiahia ki te tango me te kai, te wai rānei i te mea ehara i te rongoā waha.

Tīmata mā te horoi marie i te wāhi e pā ana ki te hopi ngawari me te wai, kātahi ka whakamaroke rawa. Whakamahia he paparanga angiangi o te hua waikura konutea, e hipoki ana i te wāhi e pā ana katoa me tētahi rohe iti huri noa.

Kāore koe e hiahia ki te mirimiri rawa. He mea noa te paparanga mā e kitea ana, ā, e tohu ana kei te wāhi te arai whakamarumaru. Mō te pupuhi pēpi, whakamahia nui ki ia huringa pēpi.

Ka taea e te nuinga o te tāngata te whakamahi i te waikura konutea 2-4 ngā wā ia rā, i te mea e hiahiatia ana rānei. Kāore he whakaritenga wā motuhake, engari ko te whakamahi i muri i te kaukau, i mua rānei i ngā mahi ka riri ai tō kiri, he pai te mahi.

E hia te roa e whakamahi ai ahau i te waikura konutea?

Ka taea e koe te whakamahi i te waikura konutea i runga i te haumaru mo te wa e hiahia ana koe ki te whakamarumaru kiri, kia pai ra ano to kiri. Kāore i rite ki ētahi rongoā, kāore he roanga mōrahi mō te whakamahi i te waikura konutea.

Mō ngā take koi pēnei i te whero i te pēpi, i ngā tapahi iti rānei, tērā pea ka hiahia koe ki te whakamahi mō ētahi rā, mō te wiki rānei. Mō te whakamarumaru tonu i te rā, i ngā āhuatanga kiri rānei e mau tonu ana, ka taea e koe te whakamahi mō te wā roa.

Mēnā kei te whakamahi koe i te waikura konutea mō tētahi raruraru kiri motuhake kāore e pai ake i roto i te wiki, he pai ki te kōrero ki tō kaiwhakarato hauora. Ka taea e rātou te āwhina ki te whakatau mēnā e hiahia ana koe ki tētahi huarahi rongoā rerekē.

E whakamahi ana ētahi tāngata i te waikura konutea ia rā hei wāhanga o tā rātou whakamarumaru kiri, ina koa ki te mahi rātou i waho, he kiri tairongo rānei ō rātou. Ko te whakamahi i tēnei wā roa e whakaarohia ana he haumaru, he whai hua.

He aha ngā pānga taha o te waikura konutea?

He pai te aro ki te waikura konutea, ā, kāore te nuinga o ngā tāngata e pā ana ki ngā pānga taha. Ki te puta ngā raruraru, he ngawari, he wā poto noa iho.

Ko ngā pānga taha noa e kitea ana e koe ko:

• Te maroke kiri, te piri rānei mō te wā poto i te wāhi i whakamahia ai
• Te riri kiri ngawari, te whero rānei i ngā tāngata tairongo rawa
• Te toenga mā mō te wā poto i runga i te kiri, i ngā kākahu rānei
• He ngāwari te ngau i runga i te kiri kua pakaru, kua riri rānei

Ko ēnei urupare ngawari te tikanga ka ngaro wawe, ā, kāore e hiahia kia whakamutua te rongoā. Heoi, tērā pea ka pā ki ētahi tāngata ngā tohumate nui ake e tika ana kia aro.

Ko ngā pānga taha kāore i te noa engari he nui ake te kino ka uru ki:

• Ngā urupare pāwera me te mōmona nui, te ngau rānei
• Te pāpā kiri, te māngai rānei kāore i puta i mua i te rongoā
• Te kino ake o te āhuatanga kiri taketake
• Ngā tohu o te mate kiri pēnei i te whero nui, te mahana, te pūhi rānei

He onge noa ngā tauhohenga mate pāwera tūturu ki te waikura konutea, engari ka pā. Ki te puta he pāpānga whānui, he uaua te manawa, he pūhi rānei o tō mata, o tō korokoro rānei, me rapu tonu koe i te āwhina hauora.

Ko wai kāore e tika kia tango i te waikura konutea?

He haumaru te waikura konutea mō te nuinga o te tāngata, tae atu ki ngā wāhine hapū, ngā whaea e ngote ana, me ngā tamariki o ngā tau katoa. Heoi anō, he torutoru ngā wāhi e hiahiatia ana te tūpato.

Me karo koe i te waikura konutea ki te mōhio ana koe he mate pāwera tōna ki te konutea, ki ētahi rānei o ngā kai i roto i te hua e whakaarohia ana e koe. Pānuitia tonu te rārangi kai katoa, ina koa ki te mea he kiri tairongo tōna, he maha rānei ngā mate pāwera.

Ko ngā tāngata whai patunga nui, tuwhera rānei, he pāngia rānei e te wera nui, me kōrero ki tētahi kaiwhakarato hauora i mua i te whakamahi i te waikura konutea. Ahakoa he pai mō ngā tapahi iti me ngā rakuraku, tērā pea ka hiahiatia e ngā patunga nui he rongoā rerekē.

Ki te whakamahi koe i ētahi atu rongoā kaupapa i te wāhi kotahi, me kōrero tuatahi ki tō kai rongoā, ki tō tākuta rānei. Ahakoa he onge ngā tauhohenga, tērā pea ka whakaiti ētahi huinga i te whai huatanga, ka puta rānei ngā tauhohenga e kore e tūmanakohia.

Ngā Ingoa Pūmau o te Waikura Konutea

Kei te wātea te waikura konutea i raro i ngā ingoa pūmau maha, me ngā hanganga hua maha. Ko ētahi o ngā pūmau rongonui ko Desitin, Balmex, me Aveeno Baby mō te rongoā i te pāpānga pēpi.

Mō te whakamarumaru i te rā, ka kitea e koe te waikura konutea i roto i ngā pūmau pēnei i a Blue Lizard, Neutrogena, me te maha atu o ngā hua whakamarumaru rā. Kei te wātea te wai karamere, kei roto nei te waikura konutea, i ngā pūmau pēnei i a Caladryl me ngā pūmau toa whānui.

He maha ngā pūmau toa e tuku ana i ngā hua waikura konutea he rite tonu te whai hua ki ngā pūmau ingoa, engari he iti te utu. Ko te mea nui ko te titiro ki te kukume o te waikura konutea, e whānui ana i te 10% ki te 40% i runga i te whakamahinga e hiahiatia ana.

Kāore i te pai tonu ngā kukume teitei ake. Mō te whakamahi i ia rā, i te kiri tairongo rānei, he pai te mahi a ngā kukume iti ake i te 10-20%, i te mea ka whai hua pea te pāpānga pēpi mārō mai i ngā hanganga 30-40%.

Ngā Kōwhiringa Waikura Konutea

Ahakoa he tino whai hua te waikura konutea, he maha nga momo ke atu ka taea te whakarato i nga painga rite mo te tiaki kiri me te whakaora. Ko te whiriwhiri pai rawa atu ka whakawhirinaki ki o hiahia motuhake me te tairongo o te kiri.

Mo te pupuhi i te waipara, ka hangaia e te hinu hinu (Vaseline) he arai makuku rite, ahakoa karekau ona taonga anti-inflammatory o te waikura konutea. Ka tukuna e te kirīmi Calendula nga painga whakaora taiao me te pai mo te kiri tairongo.

Mo te whakamarumaru i te ra, ka taea e nga raima rā matū kei roto ko te avobenzone, te octinoxate ranei, ahakoa he rereke te mahi ma te tango i nga hihi UV, kaua ki te aukati i a raatau i te tinana.

Mo te tiaki i nga patunga, ko nga hinu paturopi penei i te Neosporin e whakarato ana i te whakamarumaru i te mate kaore e tukuna e te waikura konutea. Heoi, ko enei momo rongoa ka puta pea he nui ake nga tauhohenga mate pāwera i te waikura konutea.

He Pai Anei te Waikura Konutea i te Hinu Hinu?

He pai te waikura konutea me te hinu hinu hei tiaki kiri, engari he rereke te mahi me te whai painga motuhake. Ko te whiriwhiri pai rawa atu ka whakawhirinaki ki taau e ngana ana ki te rongoa.

Ka tukuna e te waikura konutea he whakamarumaru pai ake mo te kiri mumura, kiri riri ranei na te mea he anti-inflammatory me te antimicrobial. He pai ake mo te pupuhi i te waipara, nga tapahi iti, me nga ahuatanga ka raru pea nga huakita.

He pai te hinu hinu ki te hanga i te arai makuku, he pai rawa atu mo te kiri tino maroke, nga ngutu pakaru ranei. He tino marama ano hoki ina whakamahia, kaore i rite ki te ahua ma o te waikura konutea.

Mo te pupuhi waipara nui, te kiri mumura ranei, ko te waikura konutea te tikanga te whiriwhiri pai ake. Mo te whakamarumaru makuku noa, te kiri tino maroke ranei, he pai ake pea te hinu hinu, he utu hoki.

Nga Pātai e Pātai pinepine ana mo te Waikura Konutea

He Haumaru te Waikura Konutea mo te Eczema?

Ae, he haumaru te waikura konutea, he whai hua hoki mo te whakahaere eczema. Ka taea e ia te awhina ki te tiaki i te kiri e pa ana ki te eczema mai i nga irirangi me te makuku ka puta pea nga mura.

Ka taea e ngā āhuatanga anti-inflammatory o te waikura zinc te āwhina i te whakaiti i te whero me te riri e pā ana ki te eczema. He maha ngā tākuta kiri e tūtohu ana i tēnei hei wāhanga o te mahinga tiaki eczema whānui.

Heoi, ko ētahi tāngata e pā ana ki te eczema he kiri tairongo rawa pea ka pā ki tētahi hua hou. Me tīmata ki tētahi wāhi whakamātau iti i te tuatahi, me te whiriwhiri i ngā hua waikura zinc kāore he kakara, he ētahi atu mea riri rānei.

Me Pēhea Taku Mahi Mēnā Ka Whakamahi Au i te Waikura Zinc Nui Rawa?

He uaua te whakamahi i te waikura zinc nui rawa i runga i te kiri, engari ka taea te moumou, ā, ka waiho pea tō kiri kia maroke rawa, kia piri rānei. Me horoi noa te nui rawa ki te kakahu mākū.

Mēnā ka uru ohorere koe i te nui o te waikura zinc ki tō waha, ki ō kanohi rānei, horoia rawatia ki te wai. Ahakoa kāore te waikura zinc i te tino paitini, kāore i te tūtohutia te horomia i ngā nui.

Mō ngā tono ā muri ake nei, kia mahara he pai ake te paparanga angiangi. Kāore ngā tono matotoru e whakarato i te whakamarumaru pai ake, ā, ka raru pea, ka ngāwari ake rānei te whakawhiti ki ngā kākahu.

Me Pēhea Taku Mahi Mēnā Ka Ngaro Au i te Inenga o te Waikura Zinc?

I te mea ka whakamahia te waikura zinc i te mea e hiahiatia ana mō te whakaiti i ngā tohu me te whakamarumaru, kāore he mahinga inenga tino tika hei whai. Me tono noa i te wā e mahara ana koe, i te wā rānei ka hoki mai ngā tohu.

Mō te whakamarumaru kiri tonu, ngana ki te pupuri i te uhi rite tonu i ngā wā e tūpono ana tō kiri. Ko te tikanga pea me tono anō i muri i te kauhoe, te werawera, te huri rānei i ngā pēpi.

Kaua e māharahara mō te

Mō ngā āhuatanga koi pērā i te pāwera pēpi, i ngā tapahi iti rānei, ka mutu pea te whakamahi i te wā e ora katoa ana te kiri. Mō ngā hiahia whakamarumaru tonu, ka taea e koe te whakamahi tonu mō te wā roa.

Mēnā kua whakamahi koe i te waikura konutea mō tētahi āhuatanga roa kua ngaro, ka taea e koe te whakamātau ki te whakamutu kia kite ai mēnā ka hoki mai te raruraru. Ka taea tonu e koe te tīmata anō mēnā e tika ana.

Ka taea e au te whakamahi i te waikura konutea i runga i tōku mata i ia rā?

Āe, he haumaru te waikura konutea mō te whakamahi i ia rā i runga i te mata, ā, he kai tōtika rongonui i roto i te maha o ngā rāhui rā me ngā hua tiaki kiri. He ngawari tōna tūnga mō te kiri tairongo o te mata.

Kōwhiria tētahi hua waikura konutea i hangaia mō te whakamahi i runga i te mata, nā te mea he iti ake te matotoru me te mā i ngā hua i hangaia mō te whakamahi i te tinana. Ka taea e ngā putanga tae te āwhina i te whakaiti i te ahua mā.

Ko te whakamahi i ia rā i te waikura konutea i runga i te mata ka taea te whakarato i te whakamarumaru rā pai, ā, ka āwhina i te whakahaere i ngā āhuatanga pērā i te rosacea, i te kiri tairongo rānei. Me mōhio tonu ki te tango i te pō i ia pō me tētahi horoi ngawari.