Ihu-pūāhua
He aha tēnei
Ko te mimi i te wā maha te hiahia ki te mimi i ngā wā maha i te awatea, i te pō, i ngā rua. Āta kē koe pea e hiahia ana ki te haere anō i muri i tō otinga i tō pūkahukahu. Ā, pea ka iti noa te nui o te mimi ka puta ia wā e whakamahi ana koe i te wharepaku. Ka pā te mimi i te wā maha ki tō moe, ki tō mahi, ā, ki tō oranga katoa. Ko te ara ake i te kotahi wā i ia pō ki te mimi ka kiia he nocturia.
Ngā take
Ka taea te mimi tūpato ina he raruraru kei tetahi wāhanga o te ara mimi. Ko te ara mimi kei roto i ngā whatukuhu; ngā pūkaha e hono ana i ngā whatukuhu ki te pūngāwerewere, ko ngā ureters te ingoa; te pūngāwerewere; me te pūkaha e puta mai ai te mimi i te tinana, ko te urethra te ingoa. Ka taea e koe te tukuna atu te mimi i te maha atu i te noa nā: Te mate, te mate, te whara, te whakaohooho rānei o te pūngāwerewere. He āhuatanga e whakapakari ana i tō tinana ki te hanga i te mimi nui atu. Ngā huringa i ngā uaua, ngā io, ngā kiko rānei e pā ana ki te mahi a te pūngāwerewere. Ngā maimoatanga mate pukupuku. Ngā mea e inu ana koe, ngā rongoā rānei e inu ana koe e whakapakari ana i tō tinana ki te hanga i te mimi nui atu. Ka tupu pinepine te mimi tūpato me ētahi atu tohu me ngā tohu mimi, pēnei i: Te mamae, te ngoikore rānei ina tukuna atu e koe te mimi. Te hiahia nui ki te tukuna atu te mimi. Te raruraru ki te tukuna atu te mimi. Te rere o te mimi. Te tukunga atu o te mimi he tae ke. Ngā take pea o te mimi tūpato Ka taea e ētahi āhuatanga o te ara mimi te arahi ki te mimi tūpato: Te hyperplasia prostatic benign (BPH) Te mate pukupuku pūngāwerewere Ngā kōhatu pūngāwerewere Te cystitis interstitial (e kiia ana hoki ko te mate pūngāwerewere mamae) Ngā huringa whatukuhu e pā ana ki te pai o te mahi a ngā whatukuhu. Te mate whatukuhu (e kiia ana hoki ko te pyelonephritis) Te pūngāwerewere kaha Te prostatitis (Te mate, te mumura rānei o te prostate.) Te uretheal stricture (te whakaiti o te urethra) Te kore mimi Te mate huaketo ara mimi (UTI) Ētahi atu take o te mimi tūpato kei roto: Te prolapse waha o mua (cystocele) Te mate huka insipidus Ngā diuretics (ngā kaiwhakaora pupuri wai) Te inu waipiro, te caffeine rānei. Te nui o te wai i te rā. Te hapu Te maimoatanga radiation e pā ana ki te riu, te kopu iti rānei Te momo 1 te huka Te momo 2 te huka Te vaginitis Whakamārama A hea te haere ki te taote
Āhea kite ai i te tākuta
Kōrero atu ki tō kaiwhakarato hauora mena: Kāore he take mārama mō tō mimi tūpato, pēnei i te inu wai nui ake, te waiū, te kofe rānei. Ka whakaroa te raruraru i tō moe, i ngā mahi o ia rā rānei. Kei a koe ētahi atu raruraru mimi, ētahi rānei tohu e manukanuka ana koe. Mena kei a koe tētahi o ēnei tohu me te mimi tūpato, rapu awhina tonu: Te toto i roto i tō mimi. Te mimi whero, te parauri pouri rānei. Te mamae i te wā e mimi ana koe. Te mamae i tō taha, i raro i tō puku, i tō turi rānei. Te raruraru ki te mimi, ki te whakapau i tō pūngāwerewere rānei. Te hiahia nui ki te mimi. Te ngaro o te mana o te pūngāwerewere. Te kirika. Ngā take
Whakakape: He tūāpapa pārongo hauora a Ākuhata ā, ehara ōna whakautu i te tohutohu rongoā. Me kōrero tonu ki tētahi rata whai raihana e pātata ana ki a koe i mua i tētahi whakarerekētanga.
I hangaia i India, mo te ao