Ko te kore o te pōtāhiuma (hypokalemia) e tohu ana i te taumata pōtāhiuma iti iho i te noa i roto i tō toto. Ka āwhina te pōtāhiuma ki te kawe i ngā tohu hiko ki ngā pūtau i roto i tō tinana. He mea nui ki te mahi tika o ngā pūtau io me ngā uaua, inā koa ngā pūtau uaua o te ngākau. I te nuinga, ko te taumata pōtāhiuma o tō toto kei te 3.6 ki te 5.2 millimoles ia rita (mmol/L). Ka taea e te taumata pōtāhiuma iti rawa (iti iho i te 2.5 mmol/L) te whakamate i te ora, ā, me āwhina wawe te hauora.
Ko te kore o te pōtāhiuma (hypokalemia) he maha ngā take. Ko te take tino nui ko te ngaro o te pōtāhiuma nui ki te mimi nā ngā rongoā tākuto e whakaiti ana i te mimi. E mohiotia ana hoki ko ngā pire wai, ko ngā diuretics rānei, ka whakamaheretia ngā momo rongoā nei ki ngā tāngata he toto teitei, he mate ngākau rānei. Ka taea hoki e te ruaki, te korere, te rua rānei te ngaro o te pōtāhiuma nui i te pūnaha kai. I etahi wā, ko te kore o te pōtāhiuma ka puta mai i te kore o te pōtāhiuma i roto i tō kai. Ko ngā take o te ngaro o te pōtāhiuma: Te inu waipiro Te mate whatukuhu roa Te ketoacidosis mate huka (i te mea kei te nui te taumata o ngā waikawa toto e kiia nei ko ngā ketones) Te korere Ngā diuretics (ngā kai whakaiti wai) Te nui o te whakamahinga o te laxative Te wera nui Te kore o te waikawa folic Te aldosteronism matua Te whakamahinga o ētahi antibiotika Te ruaki Whakamārama A hea te haere ki te taote
I te nuinga o ngā wā, ka kitea te potassium iti mā te whakamātautau toto e mahia ana mō te mate, mā te inu rānei i ngā diuretics. He onge te iti o te potassium ki te pā te whakaiti i ngā tohu pērā i ngā uaua e koikoi ana ki te pai tonu koe i ētahi atu wāhi. Ā, ko ngā tohu o te potassium iti ka uru atu ki: Te ngoikore Te wāwere Te koikoi o ngā uaua Te pūngao Te koretake o ngā āwangawanga o te ngakau (arrhythmias) ko te raruraru tino awangawanga o ngā taumata potassium iti rawa, inā koa ki te hunga he mate ngakau kei a rātou. Kōrero atu ki tō tākuta mō te tikanga o ngā hua o tō whakamātautau toto. Pea ka hiahia koe ki te whakarereke i te rongoā e pā ana ki tō taumata potassium, ki te rongoa rānei i tētahi atu āhuatanga hauora e pā ana ki tō taumata potassium iti. Ko te rongoā o te potassium iti ka ārahitia ki te take taketake, ā, ka uru atu pea ki ngā taapiri potassium. Kaua e tīmata ki te tango i ngā taapiri potassium i mua i te kōrero ki tō tākuta. Ngā Take
Whakakape: He tūāpapa pārongo hauora a Ākuhata ā, ehara ōna whakautu i te tohutohu rongoā. Me kōrero tonu ki tētahi rata whai raihana e pātata ana ki a koe i mua i tētahi whakarerekētanga.
I hangaia i India, mo te ao