He aha te Neutropenia? Ngā tohumate, Ngā take, & Te rongoā i te kāinga

Ko te Neutropenia he āhuatanga he iti iho ngā neutrophils o tō tinana i te mea noa i roto i tō toto. Ko ngā Neutrophils he momo pūtau toto mā e mahi ana hei rārangi tuatahi o tō tinana ki te ārai i ngā mate, ina koa ngā mate huakita. Ki te kore koe e nui o ēnei pūtau whawhai mate, ka noho māuiui koe i ngā iroriki e ngāwari ana te tinana ki te whakahaere.

He aha te Neutropenia?

Ka puta te Neutropenia i te wā ka heke iho te tatau neutrophil i raro i te 1,500 pūtau mō ia microliter o te toto. Whakaarohia ngā neutrophils hei kaitiaki haumaru o tō tinana e tirotiro ana i tō rerenga toto me ngā kiko, e tere ana te whakautu ki ngā riri huakita. I roto i te tangata hauora, ko ēnei pūtau e hanga ana i te 50-70% o ngā pūtau toto mā katoa.

Ka taea te ngawari, te āhua, te kaha rānei te āhuatanga i runga i te iti o tō tatau neutrophil. Kāore pea te neutropenia ngawari e puta he raruraru e kitea ana, i te mea ka taea e te neutropenia kaha te waiho i a koe kia ngawari ki ngā mate nui. Ka taea e tō tākuta te tirotiro i ō taumata neutrophil ki te whakamātautau toto ngawari e kiia nei ko te tatau toto oti.

He aha te ahua o te Neutropenia?

Kāore te Neutropenia ake e puta he tohumate motuhake ka taea e koe te rongo tika. Engari, ka kite pea koe i ngā tohu e uaua ana tō tinana ki te whawhai i ngā mate. He maha ngā tāngata e pā ana ki te neutropenia ngawari e tino noa ana, ā, ka kitea anake te āhuatanga i te wā o te mahi toto.

Ina puta ngā tohumate, he mea hono ki ngā mate e kore e taea e tō tinana te whawhai pai. Ka kite pea koe i a koe e māuiui ana i te nuinga o te wā, i ngā mate rānei e ngawari ana te ahua ka roa ake, ka kaha ake rānei i te mea e tūmanakohia ana.

Koinei ngā tohu tino noa e whakaatu ana kei te mahi tō tinana i ngā mate auau i te iti o ngā tatau neutrophil:

• Te kirika e hoki mai ana, ina koa ko era e haere mai ana, e haere ana me te kore he take marama
• Nga patito waha, nga whewhe ranei e puhoi ana te rongoa, e hoki mai ana ranei
• Nga mate kiri, nga tapahi, nga rakuraku ranei e roa ana te rongoa
• Te mamae korokoro auau, nga mate ranei o te manawa
• Te ngenge rereke e kore e pai ake i te okiokinga
• Nga pona ngongo kua pupuhi e ngawari ana ki te pa

He mea tika kia mohio ko etahi tangata e mate ana i te neutropenia ka pa ki enei tohu i te ngawari, i te wa e nui ake ana, e kaha ake ana ranei nga mate o etahi atu. Ko te mea nui ko te aro ki nga tauira i roto i to hauora, kaua ki nga aitua motuhake.

He aha te take o te Neutropenia?

Ka puta te Neutropenia i te wa e kore ai to wheua wheua e hanga i te nui o nga neutrophils, i te wa e ngaro wawe ana enei pūtau, i te wa ranei e whakamahia ana i te tere atu i te mea ka taea te whakakapi. He rite to wheua wheua ki te wheketere e whakaputa ana i nga pūtau toto, a i etahi wa ka puhoi tenei wheketere, ka raru ranei.

He maha nga mea ka raru i te kaha o to tinana ki te pupuri i nga taumata neutrophils hauora. Ko etahi take he wa poto, he huri ano, i te wa e hiahia ana etahi atu ki te whakahaere tonu. Ko te mohio ki nga mea kei muri i to neutropenia ka awhina i to taakuta ki te whiriwhiri i te huarahi maimoatanga tino whai hua.

Anei nga take tino noa o te neutropenia, ka timata mai i nga mea e puta pinepine ana:

• Te rongoa chemotherapy me te rongoa iraruke mo te maimoatanga mate pukupuku
• Etahi rongoa, tae atu ki etahi paturopi me nga rongoa anti-seizure
• Nga mate huaketo e pehi ana i te mahi wheua wheua mo te wa poto
• Nga mate autoimmune e whakaeke ana to punaha mate i o neutrophils ake
• Te ngoikoretanga o te Vitamin B12, te folate ranei e pa ana ki te hanga pūtau toto
• Nga mate wheua wheua, nga mate toto ranei penei i te leukemia
• Nga mate huakita kino e whakamahi ana i nga neutrophils i te tere atu i te mea e mahia ana

I te nuinga o te wā, ka puta te neutropenia mai i te whānautanga mai i ngā āhuatanga ira, ka puta rānei hei pānga taha o ētahi mate tawhito. Ka mahi tō tākuta ki a koe ki te tautuhi i te take motuhake i tō āhuatanga, he mea nui tēnei ki te whakatau i te mahere rongoā pai.

He tohu, he tohumate rānei te Neutropenia?

He tohu pea te neutropenia o ngā momo āhuatanga hauora e huna ana, mai i ngā take rangitahi ki ngā mate nui ake. I ētahi wā koinei te tohu tuatahi e whakatūpato ana i ngā tākuta ki te tirotiro atu anō mō ngā āhuatanga kāore pea he tohumate e kitea ana.

I te nuinga o ngā wā, he pānga taha te neutropenia o ngā rongoā rongoā, kaua ki te tohu o te mate tuatahi. Hei tauira, he mea noa i te wā o te rongoā mate pukupuku, ā, ka ngaro i te otinga o te rongoā. Heoi anō, ko te neutropenia tonu pea e tohu ana i tētahi āhuatanga e huna ana e hiahia ana kia aro.

Koinei ngā āhuatanga matua e tohu ana pea te neutropenia:

• Ngā mate pukupuku toto pērā i te leukemia, lymphoma, te myelodysplastic syndrome rānei
• Ngā mate autoimmune pērā i te rheumatoid arthritis, te lupus rānei
• Ngā mate wheua wheua e pā ana ki te hanga pūtau toto
• Te mate ate tawhito, te puku nui rānei
• Ngā ngoikoretanga kai, ina koa te B12, folate, te parahi rānei
• Ngā mate tawhito e pōuri ana i te pūnaha ārai mate
• Te hyperthyroidism e pā ana ki te mahi wheua wheua

I te wā onge, ka waiho te neutropenia hei tohu o ngā āhuatanga ira tūturu e pā ana ki te hanga pūtau toto mā i te wheua wheua. Ko ēnei āhuatanga ka kitea i te tamarikitanga, engari kāore pea ngā momo ngawari e kitea ana tae noa ki te pakeketanga i te wā o te mahi toto.

Ka whakaaro tō tākuta ki tō hauora whānui, te hītori rongoā, me ētahi atu tohumate ki te whakatau mēnā kei te tohu te neutropenia i tētahi āhuatanga e huna ana e hiahia ana kia rongoā.

Ka ngaro noa te Neutropenia?

Kei te whakawhirinaki katoa te whakatau o te neutropenia ki te take i puta ai i te tuatahi. Mēnā nā te āhuatanga rangitahi pēnei i te mate huaketo, i te pānga taha rānei o te rongoā, ka hoki anō te tatauranga neutrophil ki te tikanga i te wā e whakatikahia ana te take i raro.

Ko te neutropenia i puta mai i te rongoā haumanu, i ētahi rongoā rānei, ka pai ake i muri i te mutunga o te rongoā, i te whakamutunga rānei o te rongoā. Ko te nuinga o te wā ka ora anō tō wheua wheua i tōna kaha ki te whakaputa i ngā taumata neutrophil noa i roto i ngā wiki ki ngā marama, ahakoa ka rerekē tēnei wā i te tangata ki te tangata.

Heoi, ko te neutropenia i puta mai i ngā āhuatanga mau tonu pēnei i ngā mate ā-tinana, i ngā mate wheua wheua rānei, te tikanga me whakahaere tonu e te rongoā. Kāore ēnei momo e whakatau i te nuinga o te wā me te kore rongoā, ā, ka noho te aroturuki hei wāhanga nui o tō tikanga hauora.

Ka āwhina tō tākuta i a koe ki te mārama mēnā ka pai ake tō āhuatanga motuhake i a ia anō, mēnā rānei ka hiahia koe ki te rongoā hei whakahoki i ngā taumata neutrophil hauora. Ka aroturukihia hoki e rātou ō tatauranga toto i ngā wā katoa hei whai i ngā huringa, me te whakatika i tō mahere tiaki i te mea e tika ana.

Me pēhea te rongoā i te Neutropenia i te kāinga?

Ahakoa kāore e taea te rongoā i te neutropenia anō ki ngā rongoā kāinga, he mea nui hei mahi māu hei tiaki i a koe i ngā mate, me te tautoko i tō hauora whānui. Ko te whāinga matua ko te whakaiti i tō pānga ki ngā iroriki i te wā e iti ana ngā pūtau whawhai mate o tō tinana.

Ka noho nui te akuaku pai i te wā e pā ana koe ki te neutropenia. Ko ngā mahi ngāwari e whakaaro ana koe he mea noa, ka whai wāhi nui ki te ārai i ngā mate ka tūpono ka tūpono ka nui ake te kino i te wā e iti ana tō tatauranga neutrophil.

Anei ngā rautaki tiaki kāinga whai hua hei tiaki i a koe:

• Horoi pinepine i ō ringaringa ki te hopi me te wai, ina koa i mua i te kai me muri i te whakamahi i te wharepaku
• Aukati i ngā wāhi kikī i te wā o te makariri me te rewharewha, ki te taea
• Whakawera tino pai te mīti, me te karo i ngā kai mata, i ngā kai kāore i tunua rawatia rānei
• Ngana kia matara atu i ngā tāngata e mōhiotia ana e mate ana i te makariri, i ētahi atu mate rānei
• Kia ma, kia hipokina ngā tapahi me ngā rakuraku ki te rāpaki
• Kia pai te akuaku niho hei ārai i ngā mate o te waha
• Kia nui te moe me te whakahaere i te pēhanga kia tautoko i tō pūnaha ārai mate

He mea whai hua hoki te kai i te kai taurite e whai ana i ngā huaora me ngā kohuke e tautoko ana i te hanga pūtau toto, pēnei i ngā kai e nui ana te huaora B, te rino, me te waikawa folate. Heoi anō, he pai ake ēnei huringa kai hei wāhanga o tō mahere rongoā whānui, kaua hei otinga motuhake.

Kia mahara ko te manaaki i te kāinga e pā ana ki te ārai me te tautoko, kāore ki te rongoā. Me mahi tonu koe me tō rōpū hauora ki te whakatika i te take o tō neutropenia.

He aha te rongoā hauora mō te Neutropenia?

Ko te rongoā hauora mō te neutropenia e arotahi ana ki te whakatika i te take i raro iho i te wā e tiaki ana i a koe i ngā mate. Ka whakawhirinaki te huarahi a tō tākuta ki te aha te take o tō tatauranga neutrophil iti, te nui o te kino, me te mea kei te maha ō mate.

Mēnā nā ngā rongoā i pā mai tō neutropenia, ka whakatika pea tō tākuta i ngā inenga, ka huri rānei ki ētahi atu rongoā ki te taea. Mō te neutropenia i pā mai i te ngoikoretanga kai, ka āwhina ngā tāpiringa ki te whakahoki i ngā taumata noa i te wā.

Ko ēnei ngā rongoā hauora matua ka tūtohu pea tō tākuta:

• Ngā rongoā tipu (pēnei i te G-CSF) e whakahihiri ana i tō wheua wheua kia nui ake te hanga o ngā neutrophils
• Ngā paturopi hei rongoā, hei ārai rānei i ngā mate pāwera
• Ngā rongoā patu harore mēnā kei te tūpono koe ki ngā mate harore
• Witamine B12, folate, ētahi atu rānei taapiri mō te neutropenia e pā ana ki te ngoikoretanga
• Ngā rongoā aukati ārai mate mō ngā take ārai mate
• Te rongoā i ngā āhuatanga o raro pēnei i ngā mate thyroid, i ngā mate rānei

I ngā wā tino nui, ina koa ka puta te neutropenia i ngā raruraru o te wheua wheua, ka hiahiatia pea ngā rongoā kaha ake. Ka uru pea ēnei ki te chemotherapy mō ngā mate pukupuku toto, i ētahi wā, te whakawhitinga wheua wheua mō ētahi āhuatanga ira.

Ka aroturukihia e tō tākuta ō tatauranga toto i ngā wā katoa i te wā o te rongoā kia kite i te pai o tō urupare me te whakatika i te mea e tika ana. Ka mataki hoki rātou i ngā tohu o te mate, ā, ka tūtohu pea i ngā tikanga ārai i ngā wā e iti ana te tatauranga neutrophil.

Āhea au e kite ai i te tākuta mō te Neutropenia?

Me kite koe i te tākuta mēnā ka kite koe i ngā tauira o ngā mate auau, mēnā rānei ka whakaatu te mahi toto i ngā tatauranga neutrophil iti. I te mea kāore te neutropenia e pā ana ki ngā tohu mārama, he maha ngā tāngata e kite ana i te wā o ngā arowhai auau, i te wā rānei e arotakehia ana mō ētahi atu āwangawanga hauora.

Whakaarohia ngā mate e ahua auau ana, e kaha ana, e roa ana rānei i te mea e pā ana ki a koe. Ahakoa e tūpono ana te katoa ki te mate i ētahi wā, ka taea e te neutropenia te hanga i ngā mate iti kia nui ake, kia hoki mai rānei.

Anei ngā āhuatanga motuhake e tika ana kia aro mai te rongoā:

• Te kirika i runga ake i te 100.4°F (38°C), ina koa ka puta ohorere
• Ngā patito waha e hoki mai ana, ngā mate niho rānei
• Ngā mate kiri kāore e ora tika ana, e hoki mai tonu ana rānei
• Ngā mate manawa e auau ana, te mare rānei e mau tonu ana
• Te ngenge rerekē me ngā mate iti e auau ana
• Tetahi mate e ahua nui ana, e kore rānei e aro ki te rongoā noa

Mēnā kua tāutuhia koe ki te neutropenia, me whakapā atu ki tō tākuta tonu mō tetahi kirika, tohu rānei o te mate. Ahakoa ngā tohu iti ka tūpono ka nui ake te kino ka iti ana te tatau neutrophil, nō reira he pai ake te tirotiro wawe atu i te tatari kia kite mena ka pai ake ngā mea.

Ka hoatu e tō rōpū hauora ngā aratohu motuhake ki a koe mō te wā ki te waea atu, i te mea ka rerekē te paepae mō te māharahara i runga i te kaha o tō neutropenia me te aha te take.

He aha ngā āhuatanga tūpono mō te whanaketanga o te Neutropenia?

He maha ngā āhuatanga ka whakanui i tō tūponotanga ki te whanake i te neutropenia, ahakoa ko te whai i ngā āhuatanga tūpono kāore i te kī ka whanake koe i te āhua. Ko te māramatanga ki ēnei āhuatanga tūpono ka āwhina i a koe me tō tākuta kia tūpato mō ngā tohu wawe me te whai i ngā mahi ārai ka taea.

Ko ētahi āhuatanga tūpono kei roto i tō mana whakahaere, i te wā e pā ana ētahi atu ki ngā āhuatanga rongoā, ki ngā rongoā rānei e hiahia ana koe mō ētahi atu take hauora. He wāhi anō te tau, i te mea he nui ake te noa o ētahi take o te neutropenia i roto i ngā rōpū tau rerekē.

Koinei ngā āhuatanga tūpono matua mō te neutropenia:

• Te rongoā mate pukupuku ki te rongoā matū, ki te rongoā iraruke rānei
• Te tango i ētahi rongoā, ina koa ētahi paturopi me ngā rongoā hinengaro
• Te whai i ngā mate ārai-a-tinana pērā i te rūmātiki, i te lūpus rānei
• He hītori mō ngā mate toto, mō ngā raruraru rānei o te hāora wheua
• Ngā ngoikoretanga kai, ina koa ngā huaora B, ngā kohuke rānei
• Ngā mate tūturu e pēhi ana i te pūnaha ārai mate
• He hītori o te whānau mō ngā mate toto, mō ngā ngoikoretanga ārai mate tūturu rānei

He mea nui anō ngā āhuatanga e pā ana ki te pakeketanga. Ka nui ake pea te tūponotanga o ngā pakeke ki te neutropenia nā ngā huringa e pā ana ki te pakeketanga i roto i te mahi o te hāora wheua, i te wā e whakaatu ana ngā pēpi me ngā tamariki nohinohi me ētahi āhuatanga ira, i ngā tohu o te neutropenia i te wā wawe o te oranga.

Mēnā he maha ngā āhuatanga tūpono kei a koe, ka tūtohu pea tō tākuta kia nui ake te aroturuki i te tatau toto kia kite wawe i te neutropenia mēnā ka puta. Mā tēnei huarahi whai hua ka āwhina i te rongoā tere, ka whakaiti i te tūponotanga o ngā mate kino.

He aha ngā raruraru ka puta mai i te Neutropenia?

Ko te raruraru nui o te neutropenia he nui ake te tūponotanga o ngā mate, ka taea te kōwhiri mai i ngā raruraru iti ki ngā āhuatanga kino, e whakatuma ana i te ora. Mēnā he iti te tatau neutrophil, ka uaua tō tinana ki te whawhai i ngā huakita me ngā harore e ngāwari ana te whakahaere.

Ko te nuinga o te hunga e pā ana ki te neutropenia ngawari e pā ana ki ngā raruraru iti noa iho, pērā i te nui ake o te makariri, i ngā mate kiri iti rānei e roa ana te whakaora. Heoi, ka taea e te neutropenia kino te arahi ki ngā raruraru nui ake e hiahia ana ki te āwhina hauora tonu.

Anei ngā raruraru ka puta, kua whakarārangitia mai i te mea noa ki te mea kāore i te noa:

• Ngā mate huakita auau o te kiri, te waha, te ara rānei e pā ana ki te manawa
• Ngā patunga, ngā tapahi rānei e puhoi ana te rongoā, e pangia ana e te mate
• Ngā mate waha e hoki mai ana, ngā patito rānei o te waha e mau tonu ana
• Pneumonia, ētahi atu mate rānei o te pūkahukahu
• Ngā mate i roto i te toto (sepsis) ka horapa puta noa i te tinana
• Ngā mate harore, inā koa ki ngā tāngata he iti rawa te tatau neutrophil
• Ngā mate e mōrearea ana ki te ora, e hiahia ana kia noho ki te hōhipera

Te mōrearea o ngā raruraru e pā ana ki te iti o tō tatau neutrophil me te roa o te noho iti. Ko ngā tāngata he neutropenia nui (ngā tatau i raro i te 500) e tūpono ana ki ngā mōrearea nui atu i te hunga he iti noa iho te hekenga.

Waimarie, ka taea te ārai, te rongoā pai hoki te nuinga o ngā raruraru ina tika te whakahaere i te neutropenia. Ka mahi tō rōpū hauora ki a koe ki te whakaiti i ngā mōrearea o te mate, me te whakautu tere ki ngā tohu o ngā raruraru.

He aha te mea ka pohehehia ai te Neutropenia?

Ka pohehehia te neutropenia ki ētahi atu āhuatanga e pā ana ki ngā mate auau, te ngenge rānei, nā te mea kāore ōna tohu motuhake. Ko ngā tohu e whakaatu ana i te neutropenia – pērā i ngā mate e hoki mai ana, te puhoi o te rongoā – ka tohu hoki ki ētahi atu raruraru o te pūnaha ārai mate.

I ētahi wā ka kīia e te tāngata ko te pēhanga, te kore moe, te “he ngoikore noa iho te pūnaha ārai mate” te take o ngā mate auau, kāore rātou i te mōhio he take rongoā motuhake pea, pērā i te neutropenia. Koinei te take he mea nui ngā whakamātautau toto kia tika ai te tātaritanga.

Koinei ngā āhuatanga ka pohehehia ai te neutropenia:

• Te ngoikoretanga ārai mate whānui, te "pūnaha ārai mate ngoikore" rānei
• Te mate ngenge roa ina ko te ngenge te tohu matua
• Ngā mate huaketo e hoki mai ana, e kore nei e tino ora
• Ngā mate pāwera, te tairongo rānei e pā ana ki ngā tohu manawa
• Ētahi atu mate toto e pā ana ki ngā momo pūtau toto mā
• Te mate e pā ana ki te pēhanga, ina te ahua e hono ana ngā mate ki ngā wā pukumahi
• Ngā āhuatanga ārai-a-tinana e pā ana ki te ngenge me te ngawari ki te mate

I tērā taha, ka taea te pohehe i te neutropenia mō ētahi atu mate toto mēnā he tatau toto noa iho te mahi. He nui ake te whakamātau ka hiahiatia hei wehe i te neutropenia mai i ngā āhuatanga e pā ana ki ētahi atu momo pūtau toto mā.

Koinei te take he mea nui kia whai aromatawai hauora tika, kaua e whakaaro kei te mōhio koe he aha te take o ngā mate auau. Ka taea e te whakamātau toto noa te whakatau tere mēnā kei te whai wāhi te neutropenia ki ō tohu.

Ngā pātai auau mō te Neutropenia

P1: He momo mate pukupuku te neutropenia?

Kāo, ehara te neutropenia i te mate pukupuku tonu, engari he āhuatanga kei a koe he iti rawa ngā neutrophils i roto i ō toto. Heoi, ka taea te pā mai te neutropenia i ngā mate pukupuku toto pērā i te leukemia, ka taea rānei te whakawhanake hei pānga taha o ngā rongoā mate pukupuku pērā i te chemotherapy. He maha ngā tāngata e pā ana ki te neutropenia kāore he mate pukupuku – tō rātou āhuatanga ka pā mai i ngā rongoā, ngā mate, ētahi atu take rānei.

P2: Ka taea e au te whakakori tinana mēnā he neutropenia taku?

Āe, ka taea e koe te whakakori tinana me te neutropenia, engari me mōhio koe ki te mahi. Ka taea e te whakakori tinana māmā, ngawari rānei te tautoko i tō pūnaha ārai mate me te hauora whānui. Heoi, karo i ngā mahi ka piki ake ai tō tūponotanga ki te tapahi, ki te whara rānei, me te noho atu i ngā whare whakakori tinana e kī ana i ngā wā o te mate. He pai te kauhoe i roto i ngā puna kaukau e tiakina ana, engari karo i ngā ipu wera, i ngā wai tūturu rānei e mau ana i te huakita.

Q3: E hia te roa ka hoki ai ngā tatauranga neutrophil ki te tikanga?

Kei runga katoa tēnei i te mea e pāngia ana e tō neutropenia. Mēnā nā te rongoā, te mate huaketo rānei, ka hoki pea ō tatauranga ki te tikanga i roto i ngā wiki ruarua i muri i te tangohia o te take. Ko te neutropenia mai i te rongoā matū ka pai ake i roto i ngā wiki 2-4 i muri i te mutunga o te rongoā. Heoi, ko te neutropenia i puta mai i ngā āhuatanga roa pea ka hiahia rongoā tonu, ā, kāore pea e tino pai me te kore he wawaotanga rongoā.

Q4: Ka taea e te ahotea te pā ki te neutropenia?

Ko te ahotea nui, te ahotea roa pea ka whai wāhi ki te neutropenia mā te pā ki tō pūnaha ārai mate me te mahi o te wheua wheua i te roanga o te wā. Heoi, ko te ahotea anake e kore e pā ki te neutropenia nui. I te nuinga o te wā, ka waiho pea te ahotea i a koe kia ngawari ake ki ngā mate ina he iti kē ō tatauranga neutrophil mai i ētahi atu take. Ko te whakahaere i te ahotea mā ngā whiringa oranga hauora he pai tonu mō tō hauora ārai mate katoa.

Q5: He kai hei karo māku me te neutropenia?

Āe, me karo e koe ngā kai e nui ake ai te mōrearea o te poke huakita. Kei roto i tēnei ko te mīti mata, te mīti kāore i tunua, te kai moana mata, ngā hua miraka kāore i whāia, me ngā hua mata. He pai te nuinga o ngā hua me ngā huawhenua hou mēnā ka horoia rawatia, engari me karo pea koe i ngā tipu mata. Me karo hoki ngā tīhi ngawari me ngā mīti deli ki te kore e wera ana kia wera rawa. Ka taea e tō tākuta te whakarato i ngā aratohu kai motuhake i runga i te nui o tō neutropenia.