He aha te mimi mamae? Ngā tohumate, ngā take, me te rongoā i te kāinga

Ko te mimi mamae, e mōhiotia ana ko te dysuria, ko te mea tonu e rite ana - te hōhā, te wera, te mamae rānei i te wā e mimi ana koe. E pā ana tēnei tohumate noa ki miriona tāngata, ā, ka taea te whānui mai i te riri ngawari ki te mamae koi, kaha e kore ai koe e pai ki te whakamahi i te wharepaku. Ahakoa he tohu pinepine nō te mate i roto i te ara mimi, he maha ngā āhuatanga rerekē ka pā ki tēnei wheako hōhā.

He aha te mimi mamae?

Ko te mimi mamae he hōhā e rongo ana koe i mua, i te wā, i muri tonu rānei i te mimi. Ka whakamahi tō tinana i te mamae hei tohu kāore i te tika tētahi mea i roto i tō pūnaha mimi, kei roto i tō pūkahukahu, pūpū, ureters, me te urethra.

Ka taea te puta te mamae i ngā wā rerekē i te wā e mimi ana. E rongo ana ētahi tāngata i te wā e tīmata ana rātou ki te mimi, e wheako ana ētahi i te wā katoa, ā, e kite ana ētahi i te mutunga. Ka taea hoki te rerekē te wāhi o te mamae - ka rongo pea koe i roto i tō urethra, pūpū, i tō puku rānei, i tō tuara rānei.

He pēhea te mimi mamae?

He rerekē te āhua o te mimi mamae i te tangata ki te tangata, engari ko te nuinga o te tāngata e whakaahua ana i te wera, te wero, te mamae koi rānei. Whakaarohia te rerekētanga i waenga i te pā ki tētahi mata mahana me te pā ohorere ki tētahi umu wera - ka taea te whānui te kaha.

Anei te mea ka wheako pea koe i te wā e pā ana te mimi mamae:

• He wera e tīmata ana i te wā e tīmata ana koe ki te mimi
• He mamae koi, wero e haere mai ana, e haere ana i te wā e mimi ana
• He āhua wero, me te mea i uru te hopi ki roto i tētahi tapahi iti
• He mamae mamae, he mamae rānei i roto i tō puku, i tō pūwero rānei
• Te pēhanga, te ki tonu rānei i tō pūpū, ahakoa i muri tonu i tō mimi
• Te mamae e horahia ana mai i tō urethra ki tō pūpū

Ka kite hoki ētahi tāngata he rerekē te āhua o tā rātou mimi – he pōkaikaha pea, he pouri ake i te tikanga, he māwhero, he whero rānei. Ka kaha ake pea te mamae i ētahi wā o te rā, ka kaha ake rānei i te wa e ki ana tō pūpū.

He aha ngā take e mamae ai te mimi?

Ka mamae te mimi i te wā e pōraru ana, e mumura ana rānei ētahi kiko i roto i tō ara mimi. He taiao kore huakita te tikanga o tō pūnaha mimi, nō reira ka uru mai ngā huakita, ngā matū, ētahi atu mea pōraru rānei ki te wāhi kāore e tika ana, ka whakautu tō tinana mā te mumura me te mamae.

Me tātari i ngā take tino nui e pā ana ki te mamae o te mimi:

• Ngā mate ara mimi (UTIs) - Ka uru ngā huakita ki tō pūnaha mimi, ka nui haere, ka pōraru, ka mamae
• Ngā mate pūpū (cystitis) - He mate i roto i tō pūpū, he maha ngā wā e mamae ana, e pēhi ana
• Ngā mate tākihi - He mate nui ake pea ka mamae i te wā e mimi ana, me te mamae o te tuara me te kirika
• Ngā mate tuku iho i te moe wahine - Kei roto ko te chlamydia, te gonorrhea, me te herpes
• Ngā mate tara wahine - Ka mamae ngā mate rewena, te vaginosis huakita rānei i te wā e pā ana te mimi ki ngā kiko pōraru
• Ngā raruraru prostate - He nui, he mumura rānei te repe prostate i ngā tāne
• Ngā kōhatu tākihi - He pūtake iti, he mārō ka mamae rawa i te wā e haere ana i tō ara mimi

Ko ētahi atu take kāore i te nui engari he mea nui tonu, ko ētahi rongoā, ngā matū pōraru mai i ngā hopi, i ngā horoi, me ngā āhuatanga autoimmune. I ētahi wā, ka puta te mamae mai i ngā wāhi tata pēnei i ngā kiko taihemahema pōraru, kāore i tō ara mimi ake.

He aha te mamae o te mimi e tohu ana, e tohu ana rānei?

Ko te mimi mamae te huarahi o tō tinana ki te kōrero ki a koe me aro koe ki tētahi mea i roto i tō pūnaha mimi, pūnaha whakaputa uri rānei. I te nuinga o te wā, he tohu tēnei i te mate, engari ka tohu hoki i ētahi atu āhuatanga kei raro e hiahia ana ki ētahi momo rongoā rerekē.

Koinei ngā āhuatanga matua e pā ana ki te mimi mamae:

• Te mate i te ara mimi - Te take tino nui, ina koa i roto i ngā wāhine
• Te mate i te pūpū - Ka pā te mamae, te hiahia, me te mimi auau
• Te mate i te whatumanawa - He nui ake te kino, he maha ngā wā ka uru mai te kirika, te mamae i te tuara, me te whakapairuaki
• Te cystitis interstitial - He āhuatanga pūpū roa e pā ana ki te mamae me te pēhanga tonu
• Prostatitis - Te mumura o te repe prostate i roto i ngā tāne
• Ngā mate e pā ana ki te moepuku - Kei roto ko te gonorrhea, te chlamydia, me te herpes
• Ngā mate i te wāhi o te tara - Ngā mate rewena, te kore taurite rānei o te huakita

Ko ngā āhuatanga onge e pā ana ki te mimi mamae ko te mate pukupuku pūpū, ētahi mate autoimmune, me ngā raruraru mai i ngā tikanga rongoā. Ko te tikanga, ka tae mai ēnei me ētahi atu tohu hei āwhina i ngā tākuta ki te tautuhi i a rātou.

Ka ngaro noa te mimi mamae?

I ētahi wā ka ngaro noa te mimi mamae, ina koa nā te riri ngawari mai i ngā mea pēnei i ngā hopi hou, ngā kākahu kikī, te kore wai rānei. Heoi, ko te nuinga o ngā take e hiahia ana ki tētahi momo rongoā kia tino mārama, kia ārai i ngā raruraru.

Mēnā nā te mate huakita te mimi mamae, kāore e ngaro noa me te kore paturopi. Ko te waiho i te UTI kāore i rongoatia ka arahi ki ngā raru nui ake pēnei i te mate whatumanawa. I tērā taha, mēnā nā te riri mai i ngā matū rānei, i te wharanga iti rānei, ka pai ake pea i roto i ētahi rā i te wā e ora ana tō tinana.

Ko te mea nui ko te aro ki ētahi atu tohumate. Ki te whai kirika koe, mamae tuara, toto i roto i tō mimi, ki te kino haere rānei te mamae, me rapu āwhina hauora koe. Ahakoa kāore koe i te mōhio he aha te take, ko te mimi mamae e roa ana i te rā, e rua rānei, me tātari e te tākuta.

Me pēhea te rongoā i te mimi mamae i te kāinga?

I a koe e tatari ana ki te kite i te tākuta, ki te whai tohumate ngawari rānei, he maha ngā huarahi ngawari hei whakamāmā i te mamae o te mimi mamae. Ka taea e ēnei rongoā kāinga te āwhina i te whakamārie i ngā kiko riri, me te tautoko i te tukanga whakaora tūturu o tō tinana.

Anei ētahi huarahi haumaru, whai hua ka taea e koe te whakamātau i te kāinga:

• Inu wai nui - Ka āwhina tēnei ki te horoi i ngā huakita me ngā mea riri mai i tō pūnaha mimi
• Whakamahia he papa whakamahana - Whakamahia te wera ngawari ki tō puku o raro hei whakamāmā i te kōpū me te mamae
• Whakamātauhia ngā rongoā mamae i runga i te kaute - Ka taea e te ibuprofen, te acetaminophen rānei te whakaiti i te mamae me te mumura
• Aukati i ngā mea riri - Kaua e inu kawhe, waipiro, kai raukikini, me ngā inu waikawa kia pai ake ngā tohumate
• Whakahaerehia te akuaku pai - Horoi mai i mua ki muri, me te mimi i muri i te mahi tūātinana
• Mau kākahu whānui, manawa - Ka taea e ngā pūhihi kikī me ngā kākahu o raro waihanga te mau i te makuku me ngā huakita

E kitea ana e ētahi tāngata te whakamārie mai i te inu wai kareparāoa kāore i te reka, i te tango rānei i ngā tāpiringa kareparāoa, ahakoa he rerekē ngā tohu pūtaiao. Ko te mea nui ko te noho wai, me te karo i ngā mea katoa ka riri atu i tō ara mimi.

He aha te rongoā hauora mō te mimi mamae?

Ko te rongoā hauora mō te mimi mamae e whakawhirinaki ana ki te take, koinei te take he mea nui te whiwhi i te tātaritanga tika. Ka tīmata pea tō tākuta ki te whakamātau i tō mimi ki te tautuhi i ngā huakita, toto, ētahi atu tohu rānei o te mate, te mate rānei.

Ko ngā rongoā tino noa ko:

• Ngā paturopi - Mō ngā mate huakita pēnei i te UTI, ngā mate pūpū, rānei ngā mate tākihi
• Ngā rongoā patu harore - Ki te mea he mate rewena te take o te mamae
• Ngā rongoā mamae - Hei whakahaere i te mamae i te wā e rongoatia ana te take
• Ngā rongoā mamae pūpū - Ngā rongoā motuhake e whakamātau ana i te arai o te pūpū
• Te rongoā taiaki - Mō ngā wāhine kua mutu te pāpā, e mamae ana te mimi i te huringa taiaki
• Ngā rongoā motuhake - Mō ngā āhuatanga pēnei i te cystitis interstitial rānei te prostatitis tawhito

Ka tūtohu pea tō tākuta i ngā huringa o te oranga, pēnei i ngā huringa kai, i ngā huringa rānei ki tō tikanga tiaki whaiaro. Mō ngā mate e pā ana ki te moe tahi, me rongoā koe me tō hoa kia kore ai e pā anō te mate.

Āhea ahau e kite ai i te tākuta mō te mimi mamae?

Ahakoa te mamae iti, te mimi mamae i ētahi wā, kāore pea he ohorere, he maha ngā wā e tika ana kia rapua te āwhina hauora. E whakaatu ana tō tinana i ngā tohu mārama i te wā e hiahia ana tētahi mea ki te āwhina ngaio.

Me kite koe i te tākuta tonu ki te pā ki a koe ētahi o ēnei tohu whakatūpato:

• Kirika, te wiri rānei - E whakaatu ana tēnei kua horapa pea te mate ki ō tākihi
• Toto i roto i tō mimi - Ka puta pea tēnei he mimi māwhero, whero, parauri rānei
• Te mamae nui i te tuara, i te taha rānei - Inā koa ki te haere tahi me te whakapairuaki, te ruaki rānei
• Te kore e mimi - He ohorere hauora tēnei e hiahia ana kia āwhina tonu
• Te rerenga mai i te ure, i te tara rānei - E tohu ana tēnei i tētahi mate e pā ana ki te moe tahi
• Ngā tohu e kino haere ana, e kore rānei e pai ake - I muri i te 24-48 haora o te tiaki i te kāinga

Ahakoa karekau enei tohu kino, me whakarite koe i tētahi hui mēnā ka roa te mimi mamae i te rā, e rua rānei, mēnā ka hoki tonu mai. Mā te rongoā wawe ka ārai i ngā raruraru, ka tere ake te pai o tō tū.

He aha ngā āhuatanga tūpono mō te whanaketanga o te mimi mamae?

Ko ētahi āhuatanga ka nui ake te tūpono ki te pā ki a koe te mimi mamae, ahakoa ka pā ki te tangata katoa tēnei tohu. Mā te māramatanga ki ō āhuatanga tūpono ka āwhina i a koe ki te whai i ngā mahi ārai, me te mōhio ki te wā hei tūpato atu ki ngā tohu.

Koinei ngā āhuatanga matua e whakanui ana i tō tūpono:

• Te wahine - He poto ake te urethra o ngā wāhine, he māmā ake te uru o te huakita ki te pūpū
• Ngā mahi tūātea - Ka taea te whakauru i te huakita ki roto i te ara mimi
• Ētahi tikanga whakawhānau - Ka taea e ngā diaphragm me ngā spermicides te whakanui i te tūpono o te UTI
• Te menopause - Ka taea e ngā huringa homoni te whakanui i te UTI
• Te hapū - Ko ngā huringa i roto i te ara mimi i te wā o te hapū ka whakanui i te tūpono o te mate
• Te mate huka - Ka uaua ake te whawhai ki ngā mate i te nui o te huka toto
• Ngā raruraru o te pūnaha ārai mate - Ka uaua ake te whawhai a tō tinana ki te huakita
• Ngā kōhatu tākihi, ētahi atu rānei āhuatanga kerekere o te ara mimi - Ka taea te aukati i te rere o te mimi noa

He wāhi anō te tau - he nui ake te tūpono o ngā tamariki ririki me ngā pakeke. Ko ngā tāne e whānui ana te prostate ka nui ake te tūpono ki te pā ki te mimi mamae, pērā i te hunga e whakamahi ana i ngā catheter, i te hunga rānei i pā i ngā mahi i roto i te ara mimi.

He aha ngā raruraru ka pā mai i te mimi mamae?

Te nuinga o ngā tūāhua o te mimi mamae ka ngaro katoa i te rongoā tika, ā, kāore e puta he raruraru e roa ana. Heoi anō, ki te kore e aro ki ngā tohu, ki te whakaroa rānei i te rongoā, i ētahi wā ka puta he raruraru nui ake, he uaua ake te rongoā.

Ko ngā raruraru e tino pā ana ki te ngākau ko:

• Te mate pūkahukahu - Ka piki ake ngā huakita i te pūpū ki ngā pūkahukahu
• Te wharanga pūkahukahu - Ko ngā mate pūkahukahu e tūtaki ana, e kaha ana rānei, ka wharanga tonu
• Te sepsis - He āhuatanga e mōrearea ana te ora ka horahia te mate ki te tinana katoa
• Te mamae tonu - Ētahi āhuatanga ka puta he mamae tonu ki te kore e rongoatia tika
• Ngā raruraru momo uri - Ko ngā mate i tukuna mā te moe kāore i rongoatia ka pā ki te hauora whakaputa uri
• Ngā mate e tūtaki ana - Ka puta he tauira o ngā UTI e tūtaki ana ki ētahi tāngata

Ka taea te ārai i ēnei raruraru mā te rongoā tere, tika. Koinei te take he mea nui kia kaua e kore e aro ki te mimi mamae, ina koa he tohu anō tō, pēnei i te kirika, i te mamae rānei o te tuara.

He aha te mimi mamae e pohehe ai?

I ētahi wā ka pohehe te mimi mamae ki ētahi atu āhuatanga, nā te mea ka tūtaki ngā tohu, ka puta tahi rānei. Mā te māramatanga ki ēnei mea e rite ana, ka āwhina koe ki te tuku mōhiohio pai ake ki tō tākuta mō tō wheako.

Ko ngā āhuatanga e rite ana ki te mimi mamae ko:

• Ngā mate i roto i te tara - Ka pā te wera i te wā mimi, he mea nā te riri o ngā kiko o waho
• Ngā kōhatu tākihi - Ka pā te mamae ka horapa ki te ara mimi
• Te riri mai i ngā hopi, i ngā horoi rānei - Ka pā te wera e rite ana ki te UTI
• Te mate mumura o te pūpū - Ka pā te mamae i te wāhi pūpū e uru ana ki te mimi
• Ngā whākōpiko pūpū - Ka pā te mamae me te hiahia mimi e rite ana ki te UTI
• Ngā raruraru pūrewa - Ka pā te mamae me te uaua ki te mimi i ngā tāne

I ētahi wā, ko te mea e pērā ana te mamae i te wā mimi, he mamae nō ngā hanganga tata e kitea ana e koe i te wā mimi. Ka taea e tētahi kaiwhakarato hauora whai pūkenga te āwhina i te wehe i te mea e pā ana ki ō tohu motuhake.

Ngā Pātai Auau mō te Mimi Mamae

Ka taea e te inu wai nui ake te āwhina i te mimi mamae?

Āe, ka taea e te inu wai nui te āwhina i te horoi i ngā huakita me ngā mea riri mai i tō pūnaha mimi, e āhei ana te whakaiti i te mamae me te whakatere i te whakaora. Heoi, ko te wai anake e kore e rongoā i te mate - me hiahia tonu koe ki te rongoā hauora tika mō ngā take huakita.

He tohu tonu te mimi mamae mō te UTI?

Kāore, ahakoa ko ngā UTI te take tino nui o te mimi mamae, he maha atu anō ngā āhuatanga ka pā ai tēnei tohu. Kei roto i ēnei ko ngā mate e pā ana ki te moe tāngata, ngā mate i roto i te tara, ngā kōhatu tākihi, me te riri mai i ngā hopi, i ngā horoi rānei.

Kia pēhea te roa o te mimi mamae?

Ki te rongoā tika, ka pai ake te mimi mamae mai i te UTI i roto i te 24-48 haora i muri i te tīmatanga o ngā paturopi. Ki te mea nā te riri i pā, ka ea pea i roto i ētahi rā anō. Ko te mamae e roa ana i te rā e hiahiatia ana te arotake hauora.

Ka taea e ngā tāne te whiwhi UTI e pā ana ki te mimi mamae?

Āe, ka taea e ngā tāne te whiwhi UTI, ahakoa he iti noa iho i ngā wāhine. Ko ngā tāne e pā ana ki te UTI, he maha ngā wā e pā ana ki te mimi mamae me ētahi atu tohumate pēnei i te mimi auau, te mimi pōkaikaha, te mamae rānei i te wāhi prostate.

Me karo au i te mahi tūātinana mēnā he mamae taku mimi?

He pai te karo i te mahi tūātinana kia mōhio ra anō koe ki te take o ō tohumate, ā, kua tīmata te rongoā tika. Mā tēnei e tiaki ana i a koe me tō hoa, ina koa mēnā ko te take he mate e pā ana ki te tūātinana.