He aha te pokanga wheua wheua? Te Whāinga, te Tikanga & ngā Hua

Ko te pokanga wheua wheua he tikanga rongoā e tango ana tō tākuta i tētahi tauira iti o te kiko wheua wheua hei tirotiro i raro i te karu. E noho ana tēnei kiko i roto i ō wheua, ā, e whakaputa ana i ō pūtau toto katoa, tae atu ki ngā pūtau toto whero, ngā pūtau toto mā, me ngā pūtau pōtae. Whakaarohia me te mea e titiro pū ana koe ki te wheketere pūtau toto o tō tinana kia mōhio ai koe me pēhea te pai o tōna mahi.

He aha te pokanga wheua wheua?

E whai pānga ana te pokanga wheua wheua ki te tango i tētahi wāhanga iti o te kiko hautai i roto i ō wheua, te nuinga mai i tō wheua hope. Ko tō wheua wheua he rite ki tētahi wheketere pukumahi e hanga tonu ana i ngā pūtau toto hou hei whakakapi i ngā mea tawhito puta noa i tō tinana. Ki te hiahia ngā tākuta ki te mārama he aha te take i ōrite ai ō tatauranga toto, ki te tātai rānei i ētahi āhuatanga, ka tirotiro tika rātou i tēnei kiko.

Ko te tikanga nei e pā ana ki te 30 meneti, ā, ka mahia hei haerenga tūroro waho. Ka takoto koe ki tō taha i te wā e whakamahi ana tō tākuta i tētahi ngira motuhake hei tango i tētahi tauira iti mai i te tuara o tō wheua pūwaha. Ko te nuinga o ngā tāngata e whakaahua ana i te raruraru he pēhi poto engari kaha, he rite ki te whiwhi kano ārai mate engari he roa ake te roa o ētahi hēkona.

He aha te take i mahia ai te pokanga wheua wheua?

Ka tūtohu pea tō tākuta i tētahi pokanga wheua wheua i te wā e whakaatu ana ngā whakamātautau toto i ngā hua rerekē e hiahia ana kia whakatakotoria atu. Ko te take tino nui ko te āwhina i te tātai i ngā mate toto, ngā mate pukupuku e pā ana ki ngā pūtau toto, ki te aroturuki rānei i te pai o te mahi a ētahi rongoā.

Koinei ngā take nui e mahia ana e ngā tākuta tēnei whakamātautau, ā, mā te mōhio he aha te take ka āwhina koe ki te whai wāhi atu:

• Te tātaritanga i ngā mate pukupuku toto pērā i te leukemia, lymphoma, te myeloma maha rānei
• Te tūhura i te anemia kāore i te whakamāramahia, i te iti rānei o te tatauranga pūtau toto
• Te tirotiro mō ngā mate urutā ka pā ki te hāora wheua
• Te aroturuki i te ahunga whakamua o te rongoā mō ngā mate toto
• Te arotake mēnā kua horapa te mate pukupuku ki te hāora wheua
• Te tātaritanga i ngā mate hāora wheua onge pērā i te myelofibrosis

I ētahi wā ka whakamahi hoki ngā tākuta i tēnei whakamātautau ki te tūhura i te kirika kāore i te mōhiotia, i ngā tauira toto rereke rānei. Ka hoatu e te biopsy he mōhiohio taipitopito ki a rātou e kore e taea e ngā whakamātautau toto anake te whakarato.

He aha te tikanga mō te biopsy hāora wheua?

Ka tū te tikanga biopsy hāora wheua i te tari o tō tākuta, i te hōhipera rānei, ā, ka taea e koe te hoki ki te kāinga i te rā tonu. Mā te rōpū hauora koe e ārahi i ia wāhanga kia mōhio koe, kia pai hoki te noho i te wā o te tukanga.

Anei te mea ka taea e koe te tūmanako i te wā o te tukanga, i te wāhanga i muri i te wāhanga:

1. Ka takoto koe ki tō taha, ki tō puku rānei i runga i te tēpu whakamātau
2. Ka horoi tō tākuta i te kiri i runga i tō wheua hope ki te rongoā paturopi
3. Ka werohia te rongoā whakamāui i te rohe kia mārō katoa
4. Ka kuhuna he ngira kōhao mā tō kiri ki roto i te wheua
5. Ka tōia te wai hāora wheua i te tuatahi (te wawāhi)
6. Ka tangohia he wāhanga iti o te wheua me te hāora (biopsy)
7. Ka pēhia kia mutu te toto
8. Ka whakatakotoria he takai ki runga i te wāhi

He meneti noa iho te tango tauira, ahakoa ka pēhia koe i te wā e kuhu ana te ngira ki roto i te wheua. He nui ake te kore mārie o te nuinga o te tangata i te tūmanako i te tukanga tonu.

Me pēhea te whakarite mō tō biopsy hāora wheua?

He tika te whakarite mō tō biopsy hāora wheua, ā, ka hoatu e tō rōpū hauora ngā tohutohu motuhake ki a koe i runga i tō hītori hauora. Ko te whāinga kia noho koe i te pai rawa atu, ā, kia pai te haere o te tukanga.

Tera pea ka tono tō tākuta ki a koe kia whakarite i ēnei whakaritenga i ngā rā i mua i tō koiora:

• Kati te tango rongoā whakaheke toto pēnei i te aspirin, i te warfarin rānei ki te tohutohutia
• Whakamōhio atu ki tō tākuta mō ngā rongoā katoa me ngā tāpiringa e tango ana koe
• Kai i te kai māmā i mua i te tikanga ki te kore e kī mai
• Whakaritea tētahi tangata hei taraiwa i a koe ki te kāinga i muri mai
• Mau i ngā kākahu hāneanea, whānui
• Mau mai he rārangi o ō rongoā o nāianei

Kāore koe e hiahia ki te nohopuku ki te kore tō tākuta e tono motuhake ana ki a koe. E kitea ana e ētahi tāngata he āwhina ki te mau mai i ngā taringa, ki te pātai rānei mēnā ka taea e rātou te whakarongo ki te waiata i te wā o te tikanga hei āwhina i a rātou ki te whakangāwari.

Me pēhea te pānui i ngā hua o tō koiora wheua?

Ka hoki mai ngā hua o tō koiora wheua i roto i te kotahi ki te rua wiki, i te mea me whai wā te kiko ki te tukatukahia, ki te tirotirohia mā te āta e tētahi tohunga mate. Ka uru te pūrongo i ngā kōrero taipitopito mō te hanganga o tō wheua, ngā momo pūtau, me ngā kitenga hē.

Ko ngā hua noa e whakaatu ana i te wheua hauora me te ranunga tika o ngā pūtau toto e whakawhanake ana. Ka whakamārama tō tākuta i te tikanga o ngā kitenga mō tō āhuatanga motuhake, engari i te nuinga, ko ngā hua noa e tohu ana kei te whakaputa tika tō wheua i ngā pūtau toto, kāore hoki he tohu o te mate pukupuku, o ētahi atu āhuatanga kino rānei.

Ka whakaatu pea ngā hua hē i ētahi āhuatanga rerekē, ā, ka haere tō tākuta i a koe i ngā mea i kitea e rātou:

• He iti rawa, he nui rawa rānei o ētahi momo pūtau
• Te noho mai o ngā pūtau hē, pūtau mate pukupuku rānei
• Ngā tohu o te mate, te mumura rānei
• Te kiko kōpiko, te fibrosis rānei i roto i te wheua
• Ngā tohu o ngā hē ira i roto i ngā pūtau
• Te kuhu mai e ngā pūtau mate pukupuku mai i ētahi atu wāhanga o te tinana

Kia mahara, ehara i te mea he mea nui tonu nga hua rereke. I etahi wa ka whakapumautia noa e ratou nga mea i whakapaehia e to taakuta, ka awhina i te arahi i te mahere maimoatanga tika mo koe.

He aha nga mea morearea mo nga hua rereke o te koiora wheua wheua?

He maha nga mea ka piki ake te tupono ka puta he hua rereke o te koiora wheua wheua, ahakoa ko te whai i enei mea morearea kaore e taurangi ka raru koe. Ma te mohio ki enei ka awhina koe me to taakuta ki te whakatau i nga whakatau mohio mo to hauora.

Ko te pakeke tetahi o nga mea tino nui, na te mea ka rereke te mahi wheua wheua i te wa. Ko nga tangata neke atu i te 60 tau te pakeke ka kaha ake te whakawhanake i nga mate toto, ahakoa ka puta enei ahuatanga i nga tau katoa. He mahi ano te hitori o te whanau, ina koa mo etahi mate toto ira.

Ko etahi atu mea morearea ka pa ki to hauora wheua wheua ko:

• Te rongoa chemotherapy, te rongoa iraruke ranei i mua
• Te pa ki etahi matū pēnei i te benzene
• Te kai paipa i nga hua tupeka
• Etahi ahuatanga ira
• Nga mate autoimmune
• Nga mate tawhito
• Etahi rongoa e tangohia ana mo te wa roa

Ka taea hoki e nga mea taiao me nga whiringa oranga te awe i te hauora wheua wheua, ahakoa he maha nga tangata e whai ana i nga mea morearea kaore rawa i te raru. Ka whakaarohia e to taakuta enei mea katoa i te wa e whakamaori ana i o hua.

He aha nga raruraru ka puta mai i te koiora wheua wheua?

Ko te koiora wheua wheua he tino haumaru, engari pera i etahi atu tikanga rongoa, he iti noa nga tupono. He onge nga raruraru nui, ka puta i roto i te iti iho i te 1% o nga tikanga, engari ma te mohio ki nga mea hei matakitaki ka awhina koe ki te rongo i te rite.

Ko nga paanga taha tino noa he ngawari, he wa poto, tae atu ki te mamae i te waahi koiora mo etahi ra. Ka kite pea koe i etahi maru, i te toto iti ranei i te waahi i whakauruhia ai te ngira, he mea noa tenei, me whakaoti i roto i te wiki.

Anei ngā raruraru ka pā, ahakoa he mea pāwhara noa:

• Te mate i te wāhi o te koiora
• Te nui rawa o te toto
• Te mamae roa, te raruraru rānei
• Te pānga o te mate pāwera ki te rongoā whakamoe ā-rohe
• Te kino ki ngā hanganga tata (he tino pāwhara)
• Te ngaro o te mōhiotanga i te wā, i muri rānei i te mahi

Ka aroturukihia koe e tō rōpū hauora i muri i te mahi, ā, ka hoatu ki a koe ngā tohutohu mārama mō te tiaki i te wāhi o te koiora. Ka hoki te nuinga o te tāngata ki ngā mahi noa i roto i te rā, e rua rānei.

Āhea au e kite ai i te tākuta i muri i te koiora wheua?

Me whakapā atu koe ki tō tākuta mēnā ka pā ki a koe ētahi tohumate e pā ana i muri i tō koiora wheua. Ahakoa ka ora te nuinga o te tāngata kāore he raruraru, he mea nui kia mōhio koe āhea koe e rapu āwhina hauora ai.

Waea atu ki tō tākuta i tēnei wā tonu mēnā ka puta ngā tohu o te mate, ētahi atu raruraru rānei:

• Te kirika i runga ake i te 101°F (38.3°C)
• Te piki haere o te mamae kāore e pai ake i te rongoā mamae i te tākai
• Te nui rawa o te toto, te rerenga rānei i te wāhi o te koiora
• Te whero, te mahana, te pūhi rānei i te taha o te wāhi
• Te pūhi, te rerenga rānei e hongi kino ana
• Te whakapairuaki, te ruaki rānei e mau tonu ana

Me whakapā atu anō koe mēnā he pātai āu mō ō hua, me hiahia rānei koe ki te whakamārama mō tō mahere rongoā. E hiahia ana tō rōpū hauora kia mōhio koe, kia pai hoki koe i roto i tēnei tukanga.

Ngā pātai e pātai pinepine ana mō te koiora wheua

Q.1 He pai te whakamātautau koiora wheua mō te tātaritanga o te leukemia?

Āe, ko te koiora wheua tētahi o ngā whakamātautau tino nui mō te tātaritanga o te leukemia. Ka taea e ngā tākuta te kite i ngā pūtau mate pukupuku i roto i tō wheua, me te whakatau i te momo motuhake o te leukemia pea kei a koe. Ka taea e ngā whakamātautau toto te whakaatu i te leukemia, engari ka whakapūmau te koiora i te tātaritanga, ā, ka āwhina tō tākuta ki te whakamahere i te huarahi rongoā pai rawa atu.

E whakaatu ana hoki te koiora i te ōrau o ō pūtau wheua e mau ana i ngā pūtau mate pukupuku, e āwhina ana ki te whakatau i te wāhanga me te kaha o te mate. He mea nui tēnei mō te whiriwhiri i te rongoā tika me te matapae i te pai o tō urupare ki te rongoā.

Q.2 He nui ake te mamae o te koiora wheua i ētahi atu tikanga?

Ko te nuinga o te tangata e whakaahua ana i te koiora wheua he mea pārekareka engari ka taea te whakahaere, he rite ki ētahi atu tikanga iti pēnei i te werohanga, te tango toto rānei. Ka whakamā te rongoā ā-rohe i te kiri me te kiko o te mata, nā reira e kore koe e rongo i te mamae koi i te nuinga o te tikanga.

Ko te wā i te kuhu o te ngira ki roto i te wheua ka puta pea he pēhanga kaha poto e mau ana mō ētahi hēkona noa iho. He maha ngā tūroro e kī ana he kino ake te tūmanako i te tikanga tonu, ā, ka taea te whakahaere i te kore pārekareka me te rongoā mamae e whakaratohia ana e tō tākuta.

Q.3 Kia pēhea te tika o ngā hua o te koiora wheua?

He tino tika ngā hua o te koiora wheua ina mahia ana, ā, ka whakamāramahia e ngā tāngata ngaio hauora whai wheako. Ka tirotiro tika te whakamātautau i tō kiko wheua, e whakarato ana i ngā mōhiohio tino mō ngā momo pūtau, te hanganga, me ngā āhuatanga rerekē e kitea ana.

Heoi anō, pērā i ētahi atu whakamātautau rongoā, he iti noa te tūponotanga o ngā hua teka nā ngā āhuatanga hangarau, te tauira rānei mai i tētahi wāhi kāore e whakaatu ana i te katoa o te wheua. Ka whakaaro tō tākuta i ō hua koiora me ētahi atu whakamātautau me ō tohumate kia whakatau ai i te tātaritanga tino tika.

Q.4 Ka taea e au te whakakori tinana i muri i te koiora wheua?

Me karo koe i te whakakori tinana kaha mō te 24 haora i muri i tō koiora wheua kia pai ai te rongoa o te wāhi koiora. He pai te mahi i ngā mahi māmā pēnei i te hīkoi, engari karo i te hiki taumaha, te oma, ngā mahi rānei ka pēhi i te wāhi koiora.

Ka hoatu e tō tākuta ngā here mahi motuhake i runga i tō āhuatanga, engari ka taea e te nuinga o te tangata te hoki ki te whakakori tinana noa i roto i ngā rā torutoru. Whakarongo ki tō tinana, me te whakanui haere i te mahi i te wā e pai ana koe.

Q.5 He aha te mea ka tupu mēnā ka whakaatu te koiora wheua wheua i te mate pukupuku?

Mēnā ka whakaatu te koiora wheua wheua i te mate pukupuku, ka mahi tō tākuta ki a koe ki te whakawhanake i tētahi mahere maimoatanga whānui i hangaia mō tō tātaritanga motuhake. Ko te momo mate pukupuku, tōna wāhanga, me tō hauora whānui ka pā katoa ki ō kōwhiringa maimoatanga.

Ka whakamāramahia e tō rōpū hauora tō tātaritanga mārama, ka kōrero mō ngā kōwhiringa maimoatanga, me te hono i a koe ki ngā tohunga e arotahi ana ki tō momo mate pukupuku. Kia mahara he maha ngā mate pukupuku toto e tino taea te rongoā, ina koa ka kitea wawe, ā, kei te pai haere ngā kōwhiringa maimoatanga i te piki haere o te rangahau rongoā.