He aha te Whakanui i te U? Te Whāinga, te Hātepe me ngā Hua

Ko te whakanui i te u he hātepe pokanga e whakanui ana i te rahi o te u mā te whakamahi i ngā whakauru, i te whakawhiti ngako rānei. Koinei tētahi o ngā pokanga whakapaipai e tino mahia ana, e āwhina ana i te tangata ki te whakatutuki i te āhua me te rahi o te u e hiahiatia ana. Kei te whakaaro pea koe ki tēnei hātepe mō ngā take whaiaro rerekē, ā, mā te māramatanga ki ngā mea e pā ana ki a ia ka āwhina koe ki te whakatau whakatau mōhio e tika ana māu.

He aha te whakanui i te u?

Ko te whakanui i te u, e kīia ana ko te augmentation mammoplasty, he hātepe pokanga e whakanui ana i te rahi me te āhua o te u. I te wā o te pokanga, ka whakatakoto tō tākuta kirihou i ngā whakauru e kī ana i te wai tote, i te hāteke silicone rānei i raro i tō kiko u, i te uaua o te uma rānei.

Ko ētahi tāngata ka whiriwhiri i te whakanui whakawhiti ngako hei utu, i reira ka tangohia te ngako i tētahi wāhi kē o tō tinana, ka werohia ki roto i ō u. Ka taea e tēnei hātepe te whakatika i ngā āwangawanga mō te rahi o te u, te taurite kore, i ngā huringa rānei i muri i te hapū me te whāngai u.

Ko te pokanga te tikanga e rua haora te roa, ā, ka mahia i raro i te rongoā whānui. Ka taea e te nuinga o te tangata te hoki ki ngā mahi noa i roto i ngā wiki e rua, ahakoa e hia rānei marama te whakaora katoa.

He aha te take e mahia ai te whakanui i te u?

Ka whiriwhiri te tangata i te whakanui i te u mō ngā take whaiaro e tika ana kia whakaute me te māramatanga. Ko te take tino noa ko te whakanui i te rahi o te u i te wā e whakaaro ana te tangata he iti rawa ō rātou u tūturu mō tō rātou anga tinana.

He maha ngā wāhine e rapu ana i tēnei hātepe i muri i te hapū me te whāngai u kua huri i te āhua me te rōrahi o ō rātou u. Ko ētahi atu e hiahia ana ki te whakatika i te taurite kore o te u, i reira he rerekē te rahi, te āhua rānei o tētahi u i tētahi atu.

Ka whiriwhiri ētahi tāngata i te whakanui i te u hei wāhanga o te hanga anō i te u i muri i te mastectomy, i te wharanga rānei. I tua atu, ka taea e ia te whakanui i te māia-whaiaro me te āwhina i a koe kia pai ake i tō tinana ake.

Me whakatau koe i a koe anō

Me whakatau tonu te whakatau i a koe, me mahi mō koe anō, kaua e pai ki ētahi atu. Mā te tākuta pai koe e āwhina ki te mārama ki ngā tūmanako tūturu, me te whakarite kia ōrite tēnei kōwhiringa ki ō whāinga whaiaro.

He aha te tikanga mō te whakanui i te u?

E whai ana tō tikanga whakanui i te u i tētahi huarahi i whakamaherehia i te āta, i hangaia mō ō hiahia me ō hanganga tinana. Ka tīmata te pokanga ki te rongoā whānui kia mōhio ai koe kei te pai koe i te wā katoa o te tukanga.

Ka hanga e tō tākuta tētahi tapahi ki tētahi o ngā wāhi ka taea, he painga anō tō ia wāhi:

• I raro i te u (inframammary) - te mea noa, e huna ana i te kōpaki u tūturu
• Huri noa i te areola (periareolar) - e whai ana i te huringa tae tūturu
• Mā te kōpuku (transaxillary) - kāore he kiko e kitea ana i runga i te u
• Mā te pito puku (transumbilical) - mō ngā whakato wai tote anake

Ka whakatakotoria te whakato i te āta ki runga ake i te uaua o te uma (subglandular) rānei, i raro iho rānei (submuscular). Ko te whakatakoto i raro i te uaua ka nui ake te ahua tūturu, ā, ka whakaiti i ētahi raruraru.

I muri i te whakatakoto i te whakato, ka katia e tō tākuta te tapahi ki ngā tuitui, ka whakamahi i ngā kakahu pokanga. Ko te tikanga katoa e 60 ki te 90 meneti te roa, i runga i te uaua o tō keehi.

Me pēhea te whakarite mō tō whakanui i te u?

Ko te whakarite mō te whakanui i te u e hāngai ana ki te tūnga tinana me te tūnga kare-ā-roto kia pai ai te putanga. Ka hoatu e tō tākuta ngā tohutohu motuhake, engari ko te whakarite whānui ka āwhina i tō tinana ki te whakaora i te pai ake.

Tuatahi, me mutu te kai paipa i te iti rawa e ono wiki i mua i te pokanga, nā te mea ka tino pā te kai paipa ki te whakaora me te whakanui i ngā tūponotanga o te raruraru. Ka tono pea tō tākuta ki a koe kia karo i ētahi rongoā me ngā taapiri ka whakanui i te toto.

Anei ngā mahi whakarite nui hei whai:

• Whakaritea kia haria koe e tētahi ki te kāinga, ā, kia noho tahi rātou i a koe mō te 24 hāora
• Whakaritea tō wāhi whakaora ki ētahi urunga anō, me ngā mea e tata ana ki a koe
• Whakakiia ngā rongoā kua tohua i mua i te pokanga
• Kaukau ki te hopi patu huakita i te pō i mua i te pokanga, me te ata o te pokanga
• Mau he kākahu e hāneanea ana, he kākahu e tuwhera ana i mua ki tō hui
• Tangohia ngā whakapaipai katoa, te whakapaipai, me te peita whao

Ka kōrero anō tō tākuta pokanga mō ō whāinga me ō tūmanako i ngā wā o mua i te pokanga. Koinei tō wā ki te pātai pātai, me te whakarite kia mārama koe ki te hātepe katoa.

Me pēhea te pānui i ngā hua o tō pokanga whakanui u?

Ko te māramatanga ki ngā hua o tō pokanga whakanui u, ko te mōhio ki ngā huringa tonu me te wāhanga whakaora. I muri tonu i te pokanga, ka nui ake ō u, engari ka titiro teitei ake, ā, ka mārō ake i ō hua whakamutunga.

He mea noa te pūhihi me te pāpāhua i te tīmatanga, ā, ka heke haere i roto i ngā wiki maha. Ka "noho" ō whakauru ki tō rātou tūnga whakamutunga i te wā e whakaora ana ō kiko, me te urutau ki tō rātou āhua hou.

Ka taea e koe te tūmanako ki te kite i ēnei huringa i te wā o te whakaora:

• Wiki 1-2: He nui te pūhihi me te pāpāhua, ka titiro teitei ngā whakauru
• Wiki 3-6: Ka heke te pūhihi, ka tīmata ngā whakauru ki te noho
• Mārama 3-6: Ka kitea te āhua whakamutunga, ka noho māori ake te tūāhua
• Mārama 6-12: Te whakaora katoa, ka kitea katoa ngā hua whakamutunga

Ko ngā hua pai ko ngā āhua e titiro māori ana, te āhua taurite, me te iti rawa o ngā kiko e kitea ana. Me ngawari ake, me te māori ake ō u i te wā e haere ana te whakaora.

Whakapā atu ki tō tākuta pokanga mēnā ka kite koe i ngā huringa rereke pēnei i te taurite nui, te mārō, me ngā tohu o te mate. Ko ngā hui whai-ake i ngā wā katoa ka āwhina i te whakarite kia tutuki ō hua i ō tūmanako.

Me pēhea te whakapai ake i ngā hua o tō pokanga whakanui u?

Ka tīmata te whakapai ake i ngā hua o tō pokanga whakanui u mā te whai i ngā tohutohu i muri i te pokanga a tō tākuta. He nui te pānga o te manaaki tika i te wā o te whakaora ki ō hua whakamutunga me te whakaiti i ngā tūponotanga o ngā raruraru.

Ko te mea nui rawa atu ko te tuku wā tika mō te whakaora me te kore e hohoro te hoki ki ngā mahi o ia rā. E hiahia ana tō tinana ki te pūngao hei whakatika i ngā kiko me te urutau ki ngā whakauru.

Anei ngā mahi nui hei tautoko i te whakaora pai:

• Mau i tō pōtae pokanga i te wā e tohutohutia ana, te tikanga 24/7 mō ngā wiki maha
• Tangohia ngā rongoā kua tohutohutia i te wā tika hei whakahaere i te mamae me te ārai i te mate
• Kaua e hiki i tētahi mea neke atu i te 5-10 pauna mō te 2 wiki
• Moe i tō tuara me tō tinana o runga e whakatikahia ana
• Mirimiri marie i ō u i te wā e tohutohutia ana hei ārai i te kirimoko pōtae
• Haere ki ngā hui whai muri katoa

Ko te pupuri i te oranga hauora me te kai pai me te wai tika e tautoko ana i te whakaora. Kaua e paowa me te waipiro nui, ka taea e ēnei te whakararu i ngā tukanga whakaora tūturu o tō tinana.

Kei roto i te manaaki wā roa ngā whakamātautau whaiaro me ngā mammograms i te wā e tohutohutia ana e tō kaiwhakarato hauora. Mā te manaaki tika, ka taea e ō hua te roa mō ngā tau maha.

He aha ngā āhuatanga tūpono mō ngā raruraru whakanui u?

Ko te māramatanga ki ngā āhuatanga tūpono mō ngā raruraru whakanui u e āwhina ana i a koe ki te whakatau whakatau mōhio me te mahi i ngā mahi hei whakaiti i ngā raruraru pea. Ahakoa he onge ngā raruraru nui, mā te mōhio ki ēnei āhuatanga ka taea e koe te mahi tahi me tō tākuta ki te whakaiti i ngā tūponotanga.

He nui te pānga o tō tau, te hauora whānui, me ngā whiringa oranga ki tō kōtaha tūpono. Ko ngā tāngata e taitamariki ana te tikanga ka tere te whakaora, i te wā e taea ana e ētahi āhuatanga hauora te whakanui i ngā tūponotanga o ngā raruraru.

Ngā āhuatanga tūpono noa:

• Te kai paipa, te whakamahi rānei i te nicotine - ka nui ake te mate me ngā raruraru whakaora
• Te mate huka, ngā mate rānei e pā ana ki te ārai mate - ka raru pea te whakaora
• Ngā pokanga uma o mua, te iraruke rānei - ka pā ki te kounga o te kiko
• Te hītori o te whānau mō te mate pukupuku uma - ka uaua pea te tirotiro a muri ake nei
• Ngā tūmanako kāore i te tūturu - ka hua te kore ngākau
• Te whiriwhiri i tētahi tākuta pokanga kāore i te mōhiotia - ka nui ake ngā tūponotanga o ngā raruraru

Ko ngā tūponotanga onge engari he nui te kino ko ngā mate toto, ngā mate pāwera nui ki te rongoā whakamoe, me ētahi mate kiko hono. Ka arotakehia e tō tākuta pokanga tō hītori hauora katoa hei tautuhi i ngā āwangawanga motuhake.

Ko te rongo pai, he maha ngā tūponotanga ka taea te whakarerekē i mua i te pokanga. Ko te mutu i te kai paipa, te whakapai ake i tō hauora, me te whiriwhiri i tētahi tākuta pokanga kirihou kua whakamanahia e te poari, ka tino whakapai ake i tō haumarutanga.

He pai ake te whai i ngā whakauru uma nui ake, iti iho rānei?

Ko te rahi whakauru pai rawa atu ko te mea e tutuki ai ō whāinga whaiaro i te wā e mau ana te ōrite ki tō anga tinana. Kāore i te pai ake te nui ake, ā, kāore i te tūturu ake te iti ake.

Ko tō whānui o te uma, te kiko uma e noho ana, me te noho a te oranga me ārahi i tō whiriwhiri rahi i te rahi kapu. Mā te tākuta pokanga whai pūkenga e āwhina i a koe ki te whiriwhiri i ngā āhuatanga e taurite ana ki tō tinana me te whakatutuki i ō whāinga ātaahua.

Ko ngā whakaaro mō te rahi whakauru ko:

• Te nui me te kounga o tō kiko uma tūturu
• Te whānui o te pakitara uma me te anga tinana
• Te noho a te oranga me te taumata mahi
• Ngā hiahia kakahu ngaio, whaiaro rānei
• Ngā whāinga mō te ngākau roa

Ko ngā whakauru nui ake ka whai hua nui ake, engari ka nui ake ngā tūponotanga o ngā raruraru pēnei i te taka ki raro, te ngaru, te mamae rānei o te tuara. Ka hiahiatia pea te aroturuki me te whakakapi i te auau ake.

He maha tonu ngā mea e titiro ana, ā, he iti noa iho ngā raruraru i te wā roa. Heoi, kāore pea e tutuki te huringa nui e hiahia ana ētahi tāngata.

Ka taea e tō tākuta te whakamahi i ngā taputapu whakatakoto me te whakaahua rorohiko hei āwhina i a koe ki te kite i ngā kōwhiringa rerekē. Whakamahia te wā ki te whakaaro me pēhea te whakatika o ia rahi ki tō oranga me ō whāinga mō te wā roa.

He aha ngā raruraru ka puta i te whakanui i te u?

Ahakoa te whakanui i te u he pai tonu te mahi mā ngā tākuta whai tohu, mā te māramatanga ki ngā raruraru ka puta ka āwhina i a koe ki te whakatau i tētahi whakatau mōhio. Ko te nuinga o ngā raruraru ka taea te rongoā, ā, he mea noa ngā raruraru nui.

Ko ngā raruraru noa he mea iti noa iho, ā, ka whakatikahia me te manaaki tika. Heoi, ētahi take ka hiahia i ngā tikanga atu, i te whakahaere tonu rānei.

Ngā raruraru noa ko:

• Te kirimoko pūtau - te whāiti o te kiko kiko huri noa i te whakauru
• Te pakaru, te rerenga rānei o te whakauru - me mahi anō te pokanga
• Ngā huringa i te ngāwari o te ūpōpō, o te u rānei - he wā poto te nuinga
• Te rerekētanga - me mahi anō te pokanga
• Te kiko - he rerekē i te kaha o te rongoā me te tikanga pokanga
• Te mate - me rongoā paturopi, he iti noa te tango i te whakauru

Ngā raruraru onge engari nui ko te nui o te toto, ngā kōpuku toto, i ngā tauhohenga pānga ki te rongoā. Ētahi tāngata ka whanake i te lymphoma pūtau nui anaplastic e pā ana ki te whakauru u (BIA-ALCL), tētahi momo onge o te mate pukupuku pūnaha ārai mate.

Ngā whakaaro mō te wā roa ko te hiahia mō ngā pokanga ā muri ake nei, nā te mea kāore e roa te whakauru. Ko te nuinga o ngā tāngata e hiahia ana kia kotahi anō te tikanga i roto i te 10-15 tau.

Ka kōrero tō tākuta i ngā tūponotanga motuhake i runga i tō hītori hauora me te tikanga i whiriwhiria. Mā te whai i ngā tohutohu i muri i te pokanga me te haere ki ngā tirotirohanga auau ka whakaiti i ngā tūponotanga o te raruraru.

Āhea au e kite ai i te tākuta i muri i te whakanui i te u?

He mea nui te mohio ki te wa ki te whakapā atu ki tō tākuta pokanga i muri i te whakanui i te u hei whakarite i te whakaora tika me te whakatika i ngā āwangawanga i te wā tika. Ko te nuinga o ngā raruraru i muri i te pokanga ka tere te whakatau i te wā e kitea wawe ana.

Me whakapā atu koe ki tō tākuta pokanga tonu mēnā ka pā koe i ngā tohu o ngā raruraru nui e hiahia ana kia aro nui. Kaua e tatari, kaua hoki e ngana ki te whakahaere i ēnei tohu anake.

Waea atu ki tō tākuta pokanga tonu mō:

• Te kirika i runga ake i te 101°F (38.3°C) rānei te wiri
• Te mamae nui kāore i te whakahaerehia e te rongoā i whakaritea
• Te pikinga ohorere o te pupuhi, te pānga rānei
• Ngā rārangi whero e toro atu ana i ngā wāhi tapahi
• Te rere ke i ngā wāhi tapahi
• Te huringa ohorere i te āhua, te rahi rānei o te u

Whakaritea he tūāpānga whai-a-roto mō ngā āwangawanga pērā i te koretake ngawari, te mamae iti, ngā pātai rānei mō te whakaora noa. Ka taea e tō tākuta pokanga te aromatawai mēnā e hiahia ana ēnei take ki te rongoā, he wāhanga rānei o te whakaora noa.

He mea nui te aroturuki wā-roa. Tirohia tō tākuta pokanga ia tau, i te mea rānei e taunakitia ana, me te whakapā atu ki a rātou mēnā ka kite koe i ngā huringa i te āhua, te āhua, te ngākau rānei o tō u.

He mea nui tonu ngā mammograms me ngā whakamātau-a-whaiaro mō te hauora o te u. Whakamōhio atu ki ngā kaiwhakarato hauora katoa mō ō whakaurunga hei whakarite i ngā tikanga tātari tika.

Ngā pātai e pātai pinepine ana mō te whakanui i te u

Q1: He pai te whakanui i te u mō te whakatika i te koretake?

Āe, ka taea e te whakanui i te u te whakatika i te koretake o te u mā te whakamahi i ngā whakaurunga rerekē te rahi, mā te whakatika rānei i te tūnga hei waihanga i te taurite pai ake. He tokomaha ngā tāngata e whiriwhiri ana i tēnei tikanga kia whakatika i ngā u kōaro.

Ka ata ine, ka whakamahere tō tākuta pokanga i te tikanga kia tutuki ai te hua taurite rawa. Heoi, kāore i te wā katoa e taea te taurite tino pai, i te mea he noa, he mea tūmanako hoki te rerekētanga tūturu.

Q2: E pā ana ngā whakaurunga u ki te kaha whāngai u?

Ka taea e te nuinga o nga wahine te whangai u i muri i te whakanui i te u, ina koa ka whakanohohia nga whakato i raro i te uaua. Ka taea e te huarahi pokanga me te waahi tapahi te awe i to kaha ki te whangai u.

Ko nga tapahi huri noa i te areola tera pea he paku morearea ki te pa ki nga ngongo miraka, engari he maha nga wahine e whakamahi ana i tenei huarahi ka whangai u tonu i te angitu. Whakawhitiwhiti i o whainga whakamahere whanau ki to taote i te wa o te korero.

Q3: Kia pehea te roa o te noho o nga whakato u?

Ko nga whakato u ehara i te taputapu mo te wa katoa, a, i te nuinga o te wa ka 10-15 tau te roa. Heoi, tera pea etahi whakato me whakakapi wawe na te raruraru, i te mea ka roa etahi atu.

Ma te aroturuki i nga wa katoa ka awhina i te kite wawe i nga take. Kaore koe e hiahia ki te whakakapi i nga whakato i muri i te wa i whakaritea mena kei te pai te mahi me te makona koe ki nga hua.

Q4: Ka taea e nga whakato u te mate pukupuku?

Kaore nga whakato u e puta te mate pukupuku u, engari kua honoa nga whakato kakano ki tetahi momo lymphoma onge e kiia nei ko BIA-ALCL. Ka taea te rongoa tenei ahuatanga ina mau wawe ana, a, ka pa ki te iti iho i te 1 i roto i te 1,000 nga tangata e mau ana i nga whakato kakano.

Ko nga whakato maeneene, e whakamahia ana i enei ra, kaore ano kia honoa ki tenei ahuatanga. Ka matapakihia e to taote nga korero haumaru hou, ka awhina i a koe ki te whiriwhiri i nga whiringa haumaru.

Q5: Ka whakararu te whakanui i te u i nga mammograms?

Ka taea e nga whakato u te uaua ake i nga mammograms, engari ko nga tikanga motuhake ka taea te tirotiro i te mate pukupuku u. Whakamohio atu ki to tohunga hangarau mammography mo o whakato i mua i te whakamatautau.

He tirohanga atu pea e hiahiatia ana kia kite marama i nga kiko u katoa. E taunaki ana etahi taakuta i te arotake MRI hei taapiri atu ki nga mammograms mo nga wahine e mau ana i nga whakato, ina koa ko te hunga e mau ana i nga whakato silicone.