He aha te rongoā tautoko me te oranga mō te mate pukupuku u? Te Whāinga, Ngā Taumata/Tikanga & Te Hua

Ko te rongoā tautoko me te manaaki oranga mō te mate pukupuku u e arotahi ana ki te āwhina i a koe ki te whakahaere i ngā pānga taha o te rongoā me te pupuri i tō kounga o te oranga i te wā o te rongoā mate pukupuku me muri mai. Ko tēnei huarahi whānui e whakakotahi ana i te tautoko rongoā me ngā rauemi aronganui, ā-tinana, me ngā rauemi whaihua hei āwhina i a koe ki te whakatere i tō haerenga mate pukupuku me te nui ake o te whakamarie me te māia.

Ka tīmata te manaaki oranga i te wā i whiwhi ai koe i tō tātaritanga, ā, ka haere tonu i muri i te mutunga o te rongoā. E mōhio ana ko te whakaora he nui ake i te rongoā i te mate pukupuku anake—e pā ana ki te tautoko i tō tangata katoa i roto i ia wāhanga o te whakaora.

He aha te rongoā tautoko mō te mate pukupuku u?

Kei roto i te rongoā tautoko mō te mate pukupuku u ngā rongoā me ngā ratonga katoa e āwhina ana ki te whakahaere i ngā tohumate me ngā pānga taha i te wā e whiwhi ana koe i te rongoā mate pukupuku. E mahi tahi ana ēnei rongoā me ō rongoā mate pukupuku matua pēnei i te rongoā matū, te irahiko, te pokanga rānei kia noho whakamarie me te hauora koe i te mea ka taea.

Ko tō rōpū manaaki tautoko pea ko ngā tākuta mate pukupuku, ngā nēhi, ngā kaimahi pāpori, ngā tohunga kai, ngā kaiwhakaora tinana, me ngā tohunga hauora hinengaro. E mahi tahi ana rātou ki te whakatika i ngā mea katoa mai i te whakapairuaki me te ngenge ki te āwangawanga me te whakahaere i te mamae.

Ko te whāinga he āwhina i a koe ki te pupuri i tō kaha, te whakahaere i te raruraru, me te pupuri i tō kounga o te oranga puta noa i te rongoā. E mōhio ana tēnei huarahi whaiaro ko te wheako o ia tangata ki te mate pukupuku u he ahurei.

He aha te take e mahia ana te rongoā tautoko mō te mate pukupuku u?

E āwhina ana te rongoā tautoko i a koe ki te aro ki ō rongoā mate pukupuku me te whakaiti i te tūponotanga o ngā raruraru. Ki te pai te whakahaere i ngā pānga taha, he nui ake te tūponotanga ka whakaoti koe i tō mahere rongoā katoa, ka taea te whakapai ake i tō hua whānui.

He maha ngā āhuatanga ka pā ki tō tinana i ngā rongoā mō te mate pukupuku, mai i ngā tohumate ā-tinana pērā i te ngenge me te whakapairuaki ki ngā wero ā-whatumanawa pērā i te āwangawanga me te pōuri. Ka aro te rongoā tautoko ki ēnei āwangawanga i mua i te wā, kaua ki te tatari kia kaha rawa ngā raruraru.

E whakaatu ana te rangahau ko ngā tūroro e whiwhi ana i te manaaki tautoko whānui, he pai ake ngā hua o te rongoā, he pai ake te kounga o te oranga, me te nui ake o te ngākau nui ki te wheako manaaki mate pukupuku.

He aha te tikanga mō te rongoā tautoko mō te mate pukupuku uma?

Ka tīmata tō haerenga manaaki tautoko ki te arotake whānui i ō hiahia ā-tinana, ā-whatumanawa, me te pāpori. Ka arotake tō rōpū hauora i ō tohumate o nāianei, te hītori rongoā, me ngā āhuatanga whaiaro hei waihanga i tētahi mahere tautoko i whakahāngaihia.

Ko te tikanga, ka uru mai ngā arotake auau me ngā mema rerekē o tō rōpū manaaki. Ka tūtaki pea koe ki tētahi kaiwhakatere nēhi e āwhina ana i te whakatikatika i tō manaaki, tētahi kaimahi pāpori e aro ana ki ngā āwangawanga whaihua, tētahi kaiāwhina e whakarato ana i te tautoko ā-whatumanawa.

Ka huri tō mahere manaaki tautoko i te wā e huri ana ō hiahia i roto i te rongoā. He rerekē pea te mea e hiahiatia ana e koe i te wā o te rongoā matū mai i te mea e āwhina ana i te wā o te iraruke, te whakaora rānei, nō reira ka whakatikatika tō rōpū i tō manaaki kia rite.

Me pēhea te whakarite mō tō rongoā tautoko mō te mate pukupuku uma?

Tīmata mā te hanga rārangi o ō tohumate o nāianei, ō āwangawanga, me ō pātai. Whakaurua ngā tohumate ā-tinana pērā i te mamae, te ngenge rānei, ngā āwangawanga ā-whatumanawa pērā i te āwangawanga, me ngā take whaihua pērā i te kawe waka, te tiaki tamariki rānei.

Kohikohia ngā pārongo mō tō inihua mō ngā ratonga tautoko. He maha ngā mahere inihua e kapi ana i ngā ratonga pērā i te tohutohu, te tohutohu kai, me te rongoā tinana, engari he pai ki te mārama ki ō painga i mua i te wā.

Whakaarohia te haere mai me tētahi hoa, whānau rānei e mōhiotia ana ki āu hui. Ka āwhina rātou i a koe ki te mahara ki ngā kōrero nui, me te tautoko aronganui i ngā kōrero mō tō mahere atawhai.

Puritia he rārangi tohu mō te wiki, e rua rānei i mua i tō hui. Tuhia te wā ka puta ngā tohu, te kaha o aua tohu, me te aha e pai ake ai, e kino ake ai rānei. Ka āwhina tēnei kōrero i tō rōpū ki te whakarato i te tautoko e tika ana.

Me pēhea te pānui i tō mahere rongoā tautoko mō te mate pukupuku u?

Ko tō mahere atawhai tautoko he mahere e whakaatu ana i ngā ratonga me ngā rongoā e tūtohutia ana mō tō āhuatanga motuhake. Kei roto i te nuinga o te wā ngā whāinga mō te whakahaere i ngā tohu, te ārai i ngā raruraru, me te pupuri i tō kounga o te ora.

Ka rārangihia e te mahere ngā wawaotanga motuhake pēnei i ngā rongoā mō te whakapairuaki, ngā mahi whakangungu mō te ngenge, te tohutohu rānei mō te āwangawanga. Kei roto i ia tūtohu te take he mea nui mō koe, me te pēhea e uru ana ki tō atawhai mate pukupuku whānui.

Rapua ngā wāhanga e kōrero ana i ō hiahia tonu, me ngā whāinga wā roa. Ka tīmata ētahi wawaotanga i te wā tonu, ēngari ka whakauruhia ētahi atu i muri mai i tō haerenga rongoā.

Me whakauru hoki e tō mahere ngā kōrero whakapā mō ngā mema o tō rōpū tautoko, me ngā tohutohu mō te wā ki te rapu āwhina atu, ki te pūrongo rānei i ngā tohu e pā ana.

Me pēhea te whakapai ake i tō rongoā tautoko mō te mate pukupuku u?

Kia tūwhera, kia pono hoki ki tō rōpū atawhai mō ō tohu katoa me ō āwangawanga. I ētahi wā ka āwangawanga te tangata ki te whakahua i ngā take

Kaua e whakaroa ki te kōrero mai mēnā kāore tētahi mea e pai ana. Ka taea e tō rōpū manaaki te whakatika i ngā rongoā, te whakamātau i ngā huarahi rerekē, te tuku rānei i a koe ki ētahi atu tohunga mēnā e hiahiatia ana.

He aha te huarahi pai ki te oranga i muri i te mate pukupuku u?

Ko te huarahi pai ki te oranga i muri i te mate pukupuku ko tētahi e aro ana ki ō hiahia tinana, aronganui, me ngā hiahia whaihua i roto i te huarahi tōtika. Ko te tikanga tēnei he mahere mārama mō te manaaki whai muri, te whakahaere i ngā tohumate e haere tonu ana, me te tautoko mō te hoki ki ō mahi noa.

Kei roto i te manaaki oranga whai hua te aroturuki i ngā wā katoa mō te hokinga mai o te mate pukupuku, te whakahaere i ngā pānga o te rongoā wā-roa, me te tautoko mō te whakatikatika aronganui e puta mai ana i te oranga i muri i te mate pukupuku. Me āhua whānui tonu tō mahere oranga, engari me taea te whakahaere.

Ko ngā tāngata e tino angitu ana i te oranga i muri i te mate pukupuku, he maha ngā wā he whatunga tautoko kaha, e noho tahi ana me tō rōpū hauora, me te pupuri i ngā tikanga oranga hauora e tautoko ana i tō rātou oranga whānui.

He aha ngā āhuatanga tūpono mō te hiahia ki te manaaki tautoko kaha?

Ko ētahi āhuatanga ka taea te whakanui i tō tūponotanga ki te pā ki ngā pānga taha nui e hiahia ana ki te manaaki tautoko kaha ake. Mā te māramatanga ki ēnei āhuatanga ka āwhina i tō rōpū ki te whakarite i ngā wawaotanga tika.

Anei ētahi āhuatanga e tohu ana ka whai hua koe mai i te manaaki tautoko whānui ake:

• Te wāhanga mate pukupuku kua eke ki mua e hiahia ana ki te rongoā kaha
• He maha ngā momo rongoā (te pokanga, te rongoā matū, me te irahiko)
• Ngā āhuatanga hauora o mua pēnei i te mate huka, te mate ngākau rānei
• He hītori o te āwangawanga, te pōuri rānei
• He iti te tautoko pāpori i te kāinga
• Ngā here pūtea e pā ana ki te uru ki te manaaki
• Ngā wheako kino o mua ki te rongoā hauora
• Te pakeke taitamariki (ngā āwangawanga ahurei mō te whānautanga, te mahi, te whānau)
• Te pakeke ake (te nui ake o te whakaraerae ki ngā pānga taha o te rongoā)

Kāore te whai i ēnei āhuatanga tūpono e kī ana ka raru koe, engari e kī ana ka mātakitaki mai tō rōpū i a koe, ā, ka rite ki te whakarato tautoko atu ina hiahiatia.

He pai ake te wāhanga tautoko wawe, tērā rānei te wāhanga tautoko tōmuri?

He pai ake te wāhanga tautoko wawe i te tatari kia kaha rawa ngā raruraru. Mā te tīmata i ngā ratonga tautoko i te tīmatanga o tō haerenga mate pukupuku ka ārai i te maha o ngā raruraru, ā, ka whakapai ake i tō wheako whānui.

Inā whiwhi koe i te manaaki tautoko wawe, ka ako koe i ngā rautaki whakahaere i mua i te taumahatanga o ngā tohumate. Mā tēnei huarahi whai whakaaro ka āwhina i a koe ki te pupuri i te pai ake o te kaha tinana me te kaha aronganui puta noa i te maimoatanga.

E whakaatu ana te rangahau i ngā wā katoa ko ngā tūroro e whiwhi ana i te manaaki tautoko wawe he pai ake te kounga o te oranga, he iti ake ngā haerenga ki te ruma ohorere, ā, he pai ake ngā putanga maimoatanga. Ko te kī ko te whakatika i ngā raruraru pea i mua i te taumahatanga.

He aha ngā raruraru ka puta mai i te manaaki tautoko kāore i te rawaka?

Ki te kore he manaaki tautoko tika, ka pā atu pea ki a koe ngā pānga taha kaha ake ka raru ai tō kaha ki te whakaoti i tō maimoatanga mate pukupuku. Ka pā pea tēnei ki tō matapae wā roa.

Anei ētahi raruraru ka puta mai i te kore e tika te whakatika i ngā hiahia manaaki tautoko:

• Te whakapairuaki me te ruaki kaha e arahi ana ki te matewai me te kore kai
• Te mamae kāore i te whakahaere e pā ana ki te moe me te mahi o ia rā
• Ngā whakaroa maimoatanga, ngā whakaiti rānei i te horopeta nā te pānga taha
• Te whanaketanga o te āwangawanga, te pōuri rānei
• Te wehenga pāpori me te raruraru whanaungatanga
• Te uaua pūtea mai i ngā whakapaunga hauora kāore i te whakamahere
• Te whakaheke i te oranga tinana me te kaha mahi
• Te mōrearea nui ake o ngā mate nā te pūnaha ārai mate kua raru
• Te kore e piri ki ngā rongoā nā te pānga taha

He maha ngā wā ka taea te ārai i ēnei raruraru mā te whakatika i ngā wawaotanga tautoko. He tohunga tō rōpū hauora ki te mōhio ki ngā tohu whakatūpato wawe, me te aro wawe atu ki a rātou.

He aha ngā raruraru ka puta mai i te nui rawa o te manaaki tautoko?

Ahakoa te whai hua o te manaaki tautoko, i ētahi wā ka puta mai ōna ake wero i te nui rawa o ngā wawaotanga. Ka puta mai ngā pānga taha kore e tika ana, te pikinga o ngā utu hauora, me te pōuri i te nui rawa o ngā whakaritenga.

Anei ētahi take ka puta mai i te nui rawa o te manaaki tautoko:

• Ngā pānga o ngā rongoā mai i ngā rongoā whakahaere tohu maha
• Te ngenge i ngā whakaritenga mai i te maha rawa o ngā haerenga hauora
• Te piki o te āwangawanga mai i te nui rawa o te aroturuki i ngā tohu
• Te pōuri ā-pūtea mai i ngā ratonga kore e tika ana
• Te ngaro o te mana motuhake mai i te manaaki tiaki nui rawa
• Ngā tohutohu rerekē mai i ngā kaiwhakarato maha
• Ngā pānga taha mai i ngā rongoā ārai mate kāore pea koe e hiahia ana

Ko te whāinga ko te kimi i te taurite tika o te tautoko mō ō hiahia takitahi. Ka mahi tō rōpū hauora ki a koe kia mōhio ai koe kei te whiwhi koe i te manaaki tika me te kore e nui rawa te rongoā.

Āhea au e kite ai i te tākuta mō ngā āwangawanga manaaki tautoko?

Me whakapā atu koe ki tō rōpū hauora i ngā wā katoa ka pā mai ngā tohu hou, e kino haere ana rānei, e pā ana ki tō oranga o ia rā. Kaua e tatari kia kaha rawa ngā tohu i mua i te rapu awhina.

Whakapā atu ki tō rōpū tiaki i te wā tonu ki te pā mai te kirika, te mamae nui, te ruaki tonu, ngā tohu o te mate, ngā whakaaro rānei ki te whara i a koe anō. E hiahia ana ēnei tohu ki te aro mai o te rongoā i te wā tonu.

Mō ngā āwangawanga kāore i te ohorere pērā i te pāhohe ngawari, te ngenge, te āwangawanga rānei, whakapā atu ki tō rōpū i roto i te rā, e rua rānei. Mā te wawaotanga wawe mō ēnei tohu ka ārai i a rātou kia kore e noho hei raru nui ake.

Kia mahara e tatari ana tō rōpū hauora kia rongo mai i a koe mō ngā pānga taha me ngā āwangawanga. He pai ake ki a rātou te āwhina i a koe ki te whakahaere i tētahi raruraru iti i te wā tuatahi, i te aro ki tētahi take nui ake i muri mai.

Ngā pātai e pātai pinepine ana mō te rongoā tautoko mō te mate pukupuku u me te oranga

Q.1 He mea tika te rongoā tautoko mō ngā tūroro katoa e mate pukupuku ana i te u?

He pai te nuinga o ngā tūroro e mate pukupuku ana i te u mai i tētahi taumata o te manaaki tautoko, ahakoa te kaha me te momo o te tautoko e hiahiatia ana he rerekē rawa i waenga i ngā tāngata takitahi. Ahakoa ngā tūroro e mate pukupuku ana i te wā tuatahi, he maha ngā wā e kitea ana e rātou he whai hua ngā ratonga tautoko mō te whakahaere i ngā pānga taha o te rongoā me te whakatikatika aronganui.

Ka arotakehia e tō rōpū hauora ō hiahia motuhake, ā, ka tūtohu i ngā ratonga tautoko e tika ana. Ko ētahi tūroro e hiahia ana i te tautoko iti, i te wā e whai hua ana ētahi atu mai i te manaaki whānui, ngā momo rongoā maha.

Q.2 Ka raru te rongoā tautoko i te rongoā mate pukupuku?

I hangaia te rongoā tautoko hei whakakī me te whakarei ake i tō rongoā mate pukupuku, kaua hei raru i a ia. Ko ngā wawaotanga tautoko katoa e tino whakatakotoria ana me tō rōpū oncology kia mōhio ai rātou e mahi tahi ana i te whai hua.

Inā, he maha ngā wā ka āwhina te manaaki tautoko pai i a koe ki te aro pai ki ō rongoā mate pukupuku, ka taea e tēnei te whakapai ake i tō hua katoa. Ka aroturukihia e tō rōpū ngā rongoā katoa kia kore ai he pānga pea.

Q.3 Kia pēhea te roa o te manaaki oranga i muri i te mutunga o te rongoā?

Ko te tikanga ka haere tonu te manaaki oranga mō ngā tau maha i muri i te mutunga o tō rongoā mate pukupuku kaha. E tūtohu ana te nuinga o ngā tohunga oncology i ngā haerenga whai-ake i te wā katoa mō te rima tau, me ētahi āhuatanga o te manaaki oranga e haere tonu ana mō ake tonu atu.

Ka heke te kaha me te auau o te manaaki oranga i te wā e heke ana tō tūponotanga ki te hoki mai, ā, ka urutau koe ki te oranga i muri i te mate pukupuku. Ko tō mahere manaaki wā roa e whai ana i tō āhuatanga motuhake.

Q.4 Ka taea e ngā mema o te whānau te whai wāhi ki ngā ratonga manaaki tautoko?

Āe, he maha ngā ratonga tautoko e whakauru ana i ngā mema o te whānau me ngā kaitiaki. He maha ngā wā e wātea ana te tohutohu a te whānau, ngā rōpū tautoko kaitiaki, me ngā hui mātauranga mō te hunga e arohaina ana hei wāhanga o ngā hōtaka tautoko whānui.

Mā te whakauru i ngā mema o te whānau ki tō manaakitanga ka pai ake ngā hua mō te katoa. E hiahia ana hoki ō hunga e arohaina ana ki te tautoko me ngā pārongo hei āwhina i a rātou ki te āwhina i a koe i roto i tō haerenga mate pukupuku.

Q.5 Ka hipokina e te inihua ngā ratonga tautoko?

He maha ngā ratonga tautoko e hipokina ana e te inihua, tae atu ki te tohutohu, te tohutohu kai, te rongoā tinana, me te whakahaere rongoā i ngā pānga taha. He rerekē te hipoki i runga i te mahere, nō reira he mea nui kia tirohia ō painga motuhake.

Ka taea e te kaitohutohu pūtea o tō rōpū hauora te āwhina i a koe ki te mārama ki tō hipoki me te kimi rauemi mō ngā ratonga kāore pea i te hipokina katoatia. He maha ngā hōhipera me ngā whare rongoā mate pukupuku e tuku ana i ngā hōtaka āwhina pūtea mō ngā ratonga tautoko.