He aha te hanga ano o te u ki te pokanga paraihe? Te Whāinga, te Hātepe & Ngā Hua

Ko te hanga ano o te u ki te pokanga paraihe he hātepe e hanga ano ai tō u mā te whakamahi i ō ake kiko mai i tētahi wāhi kē o tō tinana. Whakaarohia me te neke i ngā kiko hauora mai i ngā wāhi pēnei i tō puku, tuara, huha rānei hei hanga i tētahi āhua u hou e rite ana, e pai ana te pā ki te tū, i ngā whakaurunga anake.

E tuku ana tēnei huarahi i tētahi otinga tūturu ake nā te mea e whakamahi ana i ō ake kiko ora. Ka pakeke tahi te u i hangaia anō me koe, ā, he maha ngā wā e whakarato ana i tētahi pā ngohengohe ake, tūturu ake i te whakataurite ki ngā whakaurunga waihanga.

He aha te hanga ano o te u ki te pokanga paraihe?

Ka whakawhiti te pokanga paraihe i ngā kiko hauora, ngako, kiri, me ētahi wā uaua mai i tētahi wāhi o tō tinana hei hanga anō i tō u. Ka neke tō tākuta i ēnei kiko mā te āta tūpato i te wā e mau tonu ana tō rātou tuku toto, e hono anō rānei ki ngā oko toto i tō wāhi uma.

E rua ngā momo hātepe paraihe matua. Ka noho tonu ngā paraihe pedicled ki te hononga ki tō rātou tuku toto taketake, ā, ka whakatūāria ki raro i tō kiri ki te wāhi u. Ka tangohia katoatia ngā paraihe koreutu, ā, ka honoa anō ki ngā oko toto hou mā te whakamahi i ngā tikanga pokanga moroiti.

Ko ngā wāhi takoha tino noa ko tō puku, tuara, reke, me ngā huha. Ka whiriwhiria e tō tākuta te wāhi pai rawa atu i runga i tō momo tinana, ngā pokanga o mua, me ngā hiahia whaiaro.

He aha te take e mahia ai te hanga ano o te u ki te pokanga paraihe?

Ka āwhina tēnei pokanga ki te whakahoki i tō āhua u i muri i te mastectomy, i te wharanga u nui rānei. He maha ngā wāhine e whiriwhiri ana i te hanga ano o te paraihe nā te mea e hanga ana i tētahi u e rite ana te pā ki te tū ki ō rātou kiko tūturu, ā, ka taea te roa i te wā katoa me te kore e whakakapi.

Ka whakaaro pea koe i tēnei kōwhiringa mēnā e hiahia ana koe ki te karo i te tiaki wā-roa e haere tahi ana me ngā whakaurunga. Kāore i rite ki ngā whakaurunga u, e hiahia ana pea ki te whakakapi ia 10-15 tau, ka whakarato te hanga ano o te paraihe i tētahi otinga tūturu.

Ko ētahi wahine ka whiriwhiri hoki i te pokanga kōpaki ina kāore e tika ana te hanga hou i runga i te whakato na te rongoā iraruke, te kiri angiangi, ngā raruraru rānei o mua. Ka taea te mahi i te tikanga i te wā tonu o tō mastectomy, ka whakaroa rānei kia maha ngā marama, tau rānei i muri mai.

He aha te tikanga mō te hanga hou o te u ki te pokanga kōpaki?

Ko te tikanga, e 4-8 haora te roa o te pokanga, ka mahia i raro i te rongoā whānui. Ka mahi tō tākuta pokanga i te wāhi takoha i tangohia ai te kiko, me te wāhi whiwhi i hangaia ai tō u hou.

Koinei te mea e pā ana ki te tikanga:

1. Ka tohua e tō tākuta pokanga te wāhi takoha, ka whakamahere marie i te tango kiko
2. Ka kohia te kiko kōpaki i te wā e tiaki ana i ngā oko toto me ngā io ina taea
3. Mō ngā kōpaki kore utu, ka nekehia te kiko ki tō uma, ka honoa anō ngā oko toto mā te whakamahi i te pokanga moroiti
4. Ka hangaia, ka whakatakotoria te kiko hei hanga i tō u hou
5. Ka katia te wāhi takoha me te wāhi u ki ngā tuitui
6. Ka whakatakotoria ngā awa hei ārai i te kohinga wai i te wā e ora ana

Kei te pūtake o te momo kōpaki e pā ana ki a koe. He tino noa ngā kōpaki DIEP mai i tō puku, ka tiaki i ō uaua puku, i te wā e honoa ana ngā kōpaki latissimus dorsi mai i tō tuara ki tētahi whakato iti.

Me pēhea te whakarite mō tō hanga hou o te u ki te pokanga kōpaki?

Ka tīmata tō whakarite i ngā wiki maha i mua i te pokanga me te whakaaetanga hauora me ngā whakatikatika i te oranga. Ka hiahia tō tākuta pokanga ki te whakarite kei te pai tō hauora mō tēnei tikanga nui.

Me mutu te kai paipa i te iti rawa 6-8 wiki i mua i te pokanga, nā te mea ka tino pā te nicotine ki te whakaora, ka whakanui i ngā raruraru. Ki te tango koe i ngā whakaheke toto, ngā tāpiringa, ētahi rongoā rānei, ka tohutohu tō tākuta i te wā hei whakamutu.

Kei roto i te whakarite tinana:

• Te tiki mahi taiwhanga me te whakaaetanga hauora mai i tō tākuta tuatahi
• Te whakarite i te awhina i te kāinga i te wā o tō whakaora
• Te whakarite i tō wāhi noho ki ngā taonga e hiahia ana koe kia tata tonu atu
• Te hoko i ngā kākahu whānui, whakamarie e tuwhera ana i mua
• Te whakamahere mō te 2-4 wiki te wehe i te mahi, i runga i tō mahi

Ka hoatu e tō rōpū tākuta pokanga ngā tohutohu taipitopito mō te kai, te inu, me ngā hōtaka rongoā mō te rā o te pokanga. Ko te whakarite i ngā mea katoa i mua i te wā ka āwhina i te whakaiti i te ahotea me te tautoko i te pai ake o te whakaora.

Me pēhea te pānui i ngā hua o tō whakahou i te u?

Ko te angitu i roto i te whakahou i te u e mōhia ana e te oranga o te kiko i whakawhitia me tō pai ki te āhua me te pānga. I ngā rā tuatahi i muri i te pokanga, ka mātakitaki tata tō rōpū tākuta i te rere o te toto kia mōhio ai kei te whiwhi te kiko i te tohanga tika.

Ngā tohu tuatahi o te pai o te whakaora ko te tae kiri māwhero, mahana me te pāmahana kiri noa i te wāhi whakahou. Ka tirohia e tō tākuta pokanga ēnei tohu i ngā haerenga whai muri, ā, ka whakamahi pea i ngā pūrere motuhake hei mātakitaki i te rere o te toto.

Ka puta ngā hua wā-roa i roto i te 6-12 marama i te wā e heke ana te pōhū, ā, ka noho te kiko ki tōna tūnga hou. Ka huri tonu tō u i whakahouhia, ka ngawari haere i te wā, ka mutu ka whanake te āhua me te pānga tūturu.

Kia mahara kāore e taea te taurite tino pai i ngā wā katoa, ā, ka hiahia pea koe ki ngā tikanga atu hei whakapai i te āhua, hei taurite rānei ki tō atu u. He maha ngā wāhine e kite ana he pai te utu o ngā hua i te tukanga whakaora, engari he mea nui kia whai tūmanako tūturu.

Me pēhea te whakapai ake i tō whakaora i te whakahou i te u?

Ko tō whakaora e arotahi ana ki te tiaki i te tohanga toto hou ki tō kiko i te wā e tuku ana i tō tinana ki te whakaora i ngā wāhi pokanga e rua. He mea nui te wiki tuatahi mō te oranga o te kiko, nō reira me whai koe i ngā here mahi.

I ngā wiki tuatahi e 2-3, me karo koe i te hiki i ngā mea neke atu i te 5-10 pauna, me te whakawhāiti i ngā nekehanga o te ringa. Ka piki haere te taumata mahi a tō tākuta i te wa e ora ana koe.

Ngā huarahi hei tautoko i tō whakaora ko:

• Te noho wai me te kai i ngā kai whai kiko e whai pūmua ana
• Te okioki nui me te moe kia tautoko i te whakatikatika o te kiko
• Te tango i ngā rongoā kua tohua kia rite ki te tohutohu mō te mamae me te aukati i te mate
• Te haere ki ngā hui whai muri katoa mō te aroturuki
• Te mau i ngā kākahu kōpeke i te mea e taunakitia ana
• Te karo i te nicotine me te waipiro nui i te wā e ora ana

Ka taea e te nuinga o te tangata te hoki ki te mahi tēpu i roto i ngā wiki e 2-3, engari ko ngā mahi tinana me te hiki taumaha ka rāhuitia mō te 6-8 wiki. Mā tō tākuta koe e ārahi i ia wāhanga o te whakaora i runga i te pai o tō whakaora.

Ko wai ngā kaitono pai mō te whakatikatika i te kōpaki?

Ko ngā kaitono pai ko ngā wāhine e pai ana te hauora whānui, he nui te kiko koha hei whakawhiti. Ka arotakehia e tō tākuta tō momo tinana, tō hītori hauora, me tō kāhua noho kia whakatau ai mēnā he pai koe mō tēnei tikanga.

He kaitono pai pea koe mēnā he nui tō kiko puku mō te kōpaki DIEP, he nui rānei tō kiko tuarā mō te kōpaki latissimus dorsi. Ko te hunga karekau e kai paipa te nuinga he pai ake ngā hua, nā te mea ka pā te paipa ki te tuku toto e ora ai te kiko kōpaki.

Ētahi atu āhuatanga e tautoko ana i te angitu ko:

• Ngā tūmanako tūturu mō te tukanga whakaora me ngā hua whakamutunga
• He pūnaha tautoko aronganui pai i te wā e ora ana
• Te kaha ki te tango i te wā tika mai i te mahi me ngā mahi o ia rā
• Karekau he mate nui e pā ana ki te whakaora
• Te whakapau kaha ki te whai i ngā tohutohu i muri i te mahi i te āta

He aha ngā āhuatanga mōrearea mō ngā raruraru o te whakahou i te kōpiko?

E kore te pakeke anake e whakatau, engari ko tō hauora whānui me te kaha ki te whakaora he mea nui ake. Mā tō tākuta e āwhina i a koe ki te mārama mēnā e hāngai ana te whakahou i te kōpiko ki ō whāinga me ō āhuatanga.

He aha ngā āhuatanga mōrearea mō ngā raruraru o te whakahou i te kōpiko?

He maha ngā āhuatanga ka piki ake te tūponotanga o ngā raruraru, ko te kai paipa te mea nui rawa atu. Ka whakaiti te nicotine i ngā oko toto, ā, ka nui ake te tūponotanga o te rahunga o te kōpiko, arā, kāore te kiko i whakawhitia e ora.

Ko ngā āhuatanga hauora e pā ana ki te whakaora me te rere o te toto ka piki ake hoki tō tūponotanga. Ka pā te mate huka, ngā mate ārai-a-tinana, me te mate ngākau ki te kaha o tō tinana ki te whakaora tika i muri i tēnei pokanga uaua.

Ko ētahi atu āhuatanga mōrearea ko:

• Te rongoā iraruke i mua i te wāhi o te uma
• Te momomo, ka piki ake ngā tūponotanga pokanga me te rongoā whakamoho
• He hītori o ngā toto toto, ngā mate toto rānei
• Ngā pokanga i mua i te wāhi i tūpono ka pāngia
• Ngā tūmanako kāore i te tika mō te wā whakaora me te ahua whakamutunga
• He pūnaha tautoko iti i te wā whakaora roa

Ka āta arotake tō tākuta i ēnei āhuatanga ki a koe, ā, ka tūtohu pea i ētahi atu huarahi mēnā he tiketike rawa tō tūponotanga. He maha ngā āhuatanga mōrearea ka taea te whakarerekē i mua i te pokanga hei whakapai ake i ō tūponotanga angitu.

He pai ake te whakahou i te kōpiko i te whakahou i te whakauru?

He rerekē ngā painga o ngā huarahi e rua, ā, ko te kōwhiringa

He pai ake te pai o te hanganga o te parai i te wa roa na te mea ka pakeke te kiko me koe, ka ahua maori ake. E kore koe e māharahara ki te whakakapi i te whakato, ki ngā tūponotanga rānei e pā ana ki ngā whakato u i te wā roa.

Heoi anō, he nui ake te pokanga o te pokanga parai, he roa ake te wā whakaora, me ngā kiko i ngā wāhi o te kaiwhakarato me te kaiwhiwhi. He pai ake pea te hanganga o te whakato mēnā he tere ake te whakaora, he iti noa iho te kiko o te kaiwhakarato, e hiahia ana rānei koe ki te karo i ngā wāhi pokanga atu.

He maha ngā mea e pā ana ki tēnei whakatau, tae atu ki tō oranga, te momo tinana, ngā maimoatanga o mua, me ngā hiahia whaiaro. Ka taea e tō tākuta pokanga kirihou te āwhina i a koe ki te whakatau i ēnei mea hei whakatau i te whiringa e tika ana māu.

He aha ngā raruraru ka puta mai i te hanganga o te parai?

Ahakoa te nuinga o te wā he haumaru te hanganga o te parai, he pokanga uaua e mau ana i ngā tūponotanga noa me ngā tūponotanga onge. Mā te māramatanga ki ēnei mea ka āwhina i a koe ki te whakatau i tētahi whakatau mārama, me te mōhio ki ngā tohu e hiahia ana ki te āwhina hauora.

Ko te raruraru tino nui ko te korenga o te parai, i te wā e kore ai te kiko i whakawhitia e tika ana te tuku toto, ka mate. Ka puta tēnei i te 1-5% o ngā take, ā, me pokanga atu pea hei tango i te kiko i rahua, me te whakaaro ki ngā tikanga hanganga kē.

Ngā raruraru noa ka pā ki a koe:

• Te ngaro o te rongo i ngā wāhi o te kaiwhakarato me te kaiwhiwhi, mō te wā poto, mō te wā roa rānei
• Ngā raruraru whakaora patunga, te whakaora rānei i te wā roa
• Te kohinga wai (seroma) e hiahia ana ki te whakaheke
• Te mate i ngā wāhi pokanga
• Te kiko ka nui ake, ka kitea rānei i te mea e tūmanakohia ana
• Te rerekētanga i waenga i ngā u e hiahia ana ki ngā tikanga atu

Ngā raruraru onge engari nui ake ko ngā kōpuku toto, ngā raruraru manawa mai i te rongoā, me te kino ki ngā hanganga tata i te wā o te pokanga. Ka mātakitaki tata tō rōpū pokanga i a koe, ā, ka whai i ngā mahi hei ārai i ēnei take.

He maha ngā raruraru ka taea te rongoā inā kitea wawe, koinei te take he mea nui te whai i te tohutohu a tō tākuta me te pūrongo wawe i ngā āwangawanga i te wā e ora ana koe.

Āhea ahau tūpono ai ki te tākuta mō ngā āwangawanga mō te hanga hou o te kopa?

Me whakapā atu koe ki tō tākuta tonu mēnā ka kite koe i ngā huringa o te āhua, te pānga rānei o tō kopa i ngā wiki tuatahi whai muri i te pokanga. Mā te wawaotanga wawe ka ārai i ngā raruraru iti kia kore e nui ake.

Waea atu ki tō tākuta i te wā tonu mēnā ka pā ki a koe ēnei tohu whakatūpato:

• Ngā huringa o te tae o te kiri - ka koma te kopa, he kikorangi, he tino pōuri rānei
• He kiri e mōhio ana he makariri rawa, he wera rawa rānei ki te pā
• Te pikinga ohorere o te mamae, te pānga rānei
• Kirika neke atu i te 101°F (38.3°C) he wiri rānei
• Te wai e hongi kino ana, te pūhi rānei i ngā wāhi tapahi
• Te pupuhi nui, te whero rānei e kino haere ana
• Te wehenga o ngā tapa tapahi, te kiko rānei e kitea ana i raro

I te wā e ora ana koe, he mea nui hoki te rapu āwhina hauora mō te mamae o te uma, te poto o te manawa, te pupuhi rānei o te waewae, nā te mea ka tohu pea ēnei i ngā pūpū toto. Kaua e whakaroa ki te waea mai mō ngā pātai, ngā āwangawanga rānei - e tūmanako ana tō rōpū pokanga kia rongo mai i a koe i tēnei wā nui o te whakaora.

Ahakoa i muri i te whakaoranga katoa, whakaritea ngā aroturuki auau ki tō tākuta kirihou hei arotake i ō hua wā-roa, me te whakatika i ngā huringa, ngā āwangawanga rānei ka puta i te wā.

Ngā pātai e pātai pinepine ana mō te hanga hou o te u ki te pokanga kopa

Q1: Ka utua te hanga hou o te kopa e te inihua?

Āe, ko te hanga hou o te u i muri i te mastectomy te tikanga ka utua e te inihua hauora, tae atu ki ngā tikanga kopa. E hiahia ana te Ture Hauora Wahine me te Ture Tika Matepukupuku kia utua e te nuinga o ngā mahere inihua te pokanga hanga hou o te u.

Heoi anō, he rerekē ngā kōrero mō te kapinga i waenga i ngā mahere, ā, tērā pea ka hiahia koe ki te whakaaetanga i mua i te mahi mō ētahi tikanga. Whakapā atu ki tō kamupene inihua i mua i te pokanga kia mōhio ki ō painga motuhake, ngā utu tahi, me ētahi whakaritenga pea kei a rātou.

Q2: Kia pēhea te roa o te hanga anō o te kōpiko?

Ko te hanga anō o te kōpiko e kiia ana he tūturu i te mea e whakamahi ana i ō ake kiko ora. Kāore i rite ki ngā whakaurunga, tērā pea ka hiahia whakakapinga ia 10-15 tau, ko te hanga anō o te kōpiko te tikanga ka roa te ora.

Ka pakeke te u i hangaia anō i te taha o tō tinana, ka piki, ka heke rānei te taumaha i a koe e pērā ana. Ko ētahi wahine e whiriwhiri ana i ētahi atu tikanga i te roanga o te wā ki te pupuri i te taurite, ki te whakatika rānei i ngā huringa, engari ko te hanga anō matua te tikanga ka noho pūmau.

Q3: Ka ngaro te ngākau i taku u i hangaia anō?

Ko te nuinga o ngā wahine ka pōturi te ngākau i roto i te u i hangaia anō, ahakoa he rerekē tēnei i waenga i ngā tāngata. Ka hoki mai pea ētahi ngākau i te roanga o te wā i te wā e ora ana ngā io, engari kāore pea i te rite tonu ki mua i te pokanga.

Ka taea e tō tākuta te mahi i te whakawhitinga io i te wā o ētahi momo hanga anō o te kōpiko hei whakapai ake i te whakaora i te ngākau. Ahakoa te ngākau katoa e hoki mai ana, he maha ngā wahine e kite ana i ngā painga ā-ahua me te hinengaro o te hanga anō e nui ake ana i tēnei here.

Q4: Ka taea e au te hanga anō o te kōpiko mēnā kua whai rongoā iraruke au?

Āe, ko te hanga anō o te kōpiko te kōwhiringa pai mō ngā wahine kua whai rongoā iraruke. Ka taea e te iraruke te hanga i te kiko o te pouaka kia kore e tika mō te hanga anō i te whakaurunga, engari ka kawea mai e te pokanga kōpiko he kiko hou, hauora me tōna ake tuku toto.

He mea nui te wā - tērā pea ka tūtohu tō tākuta kia tatari koe i ētahi marama i muri i te iraruke kia ora ai te kiko i mua i te haere tonu ki te hanga anō. Ka āwhina tēnei ki te whakarite i te whakaora me ngā hua pai rawa atu.

Q5: He aha te mea ka pā ki te wāhi takoha i muri i te pokanga kōpiko?

Ka ora te wāhi takoha me te kiko, ā, tera pea ka pā ētahi huringa ki taua wāhi i runga i te momo o te pūtu i whakamahia. Mō ngā pūtu puku, he maha ngā wāhine e maioha ana ki te pānga "tummy tuck" e tango ana i te kiri me te kiko nui.

Ka pā pea ngā pūtu tuarā ki te ngoikore o taua uaua i te tīmatanga, engari ka ora te nuinga o ngā wāhine i te mahi katoa i te wā me te rongoā tinana. Ka kōrero tō tākuta pokanga i ngā pānga motuhake mō tō wāhi takoha i whiriwhiria, ā, ka āwhina i a koe ki te mārama ki ngā mea e tūmanakohia ana i te wā whakaora.