He aha te pokanga whakapaipai? Te Whāinga, ngā Hātepe & ngā Hua

Ko te pokanga whakapaipai he momo tikanga rongoā i hangaia hei whakapai ake, hei huri rānei i tō āhua mō ngā take ātaahua. Kāore i rite ki te pokanga whakatikatika e whakatika ana i ngā hē, e whakahoki ana rānei i te mahi, ka arotahi te pokanga whakapaipai ki te whakarei ake i ngā āhuatanga e hiahia ana koe ki te huri mō tō āhua.

Kei te whakaaro pea koe ki te pokanga whakapaipai hei whakanui i tō māia, hei whakatika i tētahi mea kua pōuri i a koe mō ngā tau, i te mea rānei e hiahia ana koe ki te huri. Ahakoa ngā take, mā te māramatanga ki ngā mea e pā ana ka āwhina koe ki te whakatau i te whakatau pai mō koe.

He aha te pokanga whakapaipai?

Kei roto i te pokanga whakapaipai ngā tikanga rongoā e whakahou ana, e whakarei ana rānei i ngā wāhanga o tō tinana mō ngā take ātaahua. Ko ēnei pokanga he kōwhiringa, te tikanga he kōwhiringa nāu, kāore i te tika i te rongoā.

Kei roto i te mara ngā mea katoa mai i ngā tikanga iti pēnei i ngā werohanga Botox ki ngā pokanga nui pēnei i te whakanui i te u, i te kanohi rānei. E whai ana ia tikanga ki te āwhina i a koe ki te whakatutuki i te āhua e hiahia ana koe, ahakoa te whakamaene i ngā kita, te whakahou i tō ihu, te whakahātepe rānei i tō tinana.

Kua piki ake te uaua me te haumaru o te pokanga whakapaipai hou i ngā tau tekau. I ēnei rā, he iti ake ngā tapahi, he poto ake te wā whakaora, me ngā hua e titiro ana ki te tūturu atu i ngā tikanga mai i ngā tau kua pahure.

He aha te take e mahia ai te pokanga whakapaipai?

Ka kōwhiri te tangata i te pokanga whakapaipai mō ngā take whaiaro hōhonu e nui ake ana i te ngākau whakahihi noa. Kei te hiahia pea koe ki te whakatika i ngā āhuatanga kua pā ki tō māia-whaiaro mai i te tamarikitanga, i ngā huringa rānei kua puta mai i te koroheketanga, te whakaheke taumaha, te hapū rānei.

Ko ētahi o ngā hihiri noa ko te hiahia kia pai ake te noho i roto i tō kiri ake, te whakatika i ngā āhuatanga rerekē e pōuri ana i a koe, i te hiahia noa rānei kia titiro taitamariki pēnei i tō āhua. He maha ngā tāngata e kite ana ka āwhina te pokanga whakapaipai i a rātou kia māia ake i ngā āhuatanga pāpori me te ngaio.

He mea nui kia whai tūmanako tūturu mō ngā mahi a te pokanga me ngā mea e kore e taea e ia. Ahakoa ka taea e ngā tikanga whakapaipai te whakarei ake i tō āhua, e kore e whakaoti i ngā take aronganui hōhonu, e kore hoki e taurangi i ngā huringa o te oranga i tua atu i ngā hua ā-tinana.

He aha ngā momo rerekē o ngā tikanga pokanga whakapaipai?

Ka taka ngā tikanga pokanga whakapaipai ki roto i ētahi momo matua, e aro ana ki ngā wāhi rerekē o tō tinana me ngā āwangawanga ā-ahua.

Ko ngā tikanga kanohi tētahi o ngā mea e tino rongonui ana, ā, ka taea te whakatika i ngā āwangawanga rerekē mō te koroheketanga, ngā āhuatanga kanohi rānei. E whānui ana ēnei mai i ngā maimoatanga iti-whakauru ki ngā kōwhiringa pokanga whānui ake:

• Te hiki kanohi hei whakakaha i te kiri e ngāue ana, me te whakaiti i ngā kita
• Rhinoplasty (ngā mahi ihu) hei whakahou, hei whakarereke rānei i te rahi o tō ihu
• Te pokanga kamo hei tango i te kiri nui, i te ngako rānei huri noa i ō kanohi
• Te hiki tukemata hei hiki i ngā tukemata e tō ana
• Botox me ngā whakakī kiri mō ngā kita me te ngaronga o te rōrahi
• Ngā kiri matū hei whakapai ake i te āhua me te ahua o te kiri

Ka taea e ēnei tikanga kanohi te āwhina i a koe ki te whakatika i ngā āwangawanga motuhake i te wā e mau tonu ana ō whakaaturanga kanohi tūturu me te āhua.

E arotahi ana ngā tikanga whakairo tinana ki te whakahou me te whakarei ake i te āhua o tō tinana. Ka taea e ēnei pokanga te āwhina i a koe ki te whakatutuki i ngā ōwehenga e kore pea e taea e te kai me te whakakori tinana anake:

• Te ngongo ngako hei tango i ngā putunga ngako mārō
• Ngā puku puku hei whakapāpaku me te whakakaha i tō wāhi puku
• Te hiki tinana hei tango i te kiri nui i muri i te ngaronga nui o te taumaha
• Te hiki ringa hei whakakore i te kiri e ngāue ana i ō ringa o runga
• Te hiki huha hei whakairo me te whakakaha i tō wāhi waewae

He pai te mahi a ngā tikanga tinana i te wā e tata ana koe, e tata ana rānei ki tō taumaha pai, me te hiahia ki te whakatika i ngā wāhi raruraru motuhake.

Kei roto i te pokanga u ngā tikanga ka taea te whakarereke i te rahi, te āhua, te tūnga rānei o ō u. E whakatika ana ēnei pokanga i ngā āwangawanga ā-ahua me ētahi wā ngā āwangawanga mahi:

• Te whakanui i te u hei whakanui i te rahi mā te whakamahi i ngā whakauru, i te whakawhiti ngako rānei
• Te whakaiti i te u hei whakaiti i te rahi me te whakaiti i te raruraru tinana
• Te hiki i te u hei hiki me te whakahou i ngā u e ngāue ana
• Te hanga anō i te u i muri i te tango i te u, i te whara rānei

Ka nui te pānga o ngā mahi u ki ō whiringa kākahu, tū, me te whakamarie whānui, he mea whakatau ātaahua, he mea whai hua hoki.

Me pēhea te whakarite mō tō pokanga whakapaipai?

Ko te whakarite mō te pokanga whakapaipai ko te whakarite tinana me te hinengaro hei whakarite i te putanga pai rawa atu me te wheako whakaora.

Me tīmata tō whakarite i ngā wiki i mua i tō mahi mā te tukanga kōrero whānui. I tēnei wā, ka kōrero koe i ō whāinga, hītori hauora, me ō tūmanako ki tō tākuta.

Ko te whakarite hauora ko te tikanga ko te tiki i ngā whakamātautau taiwhanga e tika ana, te whakatika i ngā rongoā i te mea e tohutohu ana, me te whai i ngā tohutohu i mua i te mahi. Ka tono pea tō tākuta ki a koe kia whakamutu i ētahi rongoā, i ngā taapiri rānei ka pā ki te toto, ki te whakaora rānei.

Ka nui te pānga o ngā whakatikatika i te noho ki tō pokanga me te whakaora. Mēnā e paowa ana koe, me whakamutu koe i ngā wiki i mua, i muri i te pokanga, nā te mea ka tino pā te paowa ki te whakaora, ka nui ake ngā raruraru.

Ko te whakarite i tō taiao whakaora he mea nui mō te tukanga whakaora mārie. Me whai tangata koe hei kawe i a koe ki te kāinga, me noho tahi koe mō te 24 haora tuatahi i muri i te pokanga.

Ko te whakarite i tō wāhi whakaora me ngā mea katoa e hiahia ana koe i roto i te toro atu ka pai ake tō whakaora. Kei roto i tēnei ko ngā rongoā, ngā pākete huka, ngā kākahu whakamarie, me ngā whakangahau mō ngā rā e okioki ana koe.

He aha te mea ka tupu i ngā mahi pokanga whakapaipai?

He rerekē te hātepe pokanga i runga i tō hātepe motuhake, engari he rite tonu te tauira whānui o te whakarite, te hātepe tonu, me te manaaki i muri tonu i te pokanga.

I mua i te tīmatanga o tō pokanga, ka whiwhi koe i te rongoā whakamoe e tika ana mō tō hātepe. Ko tēnei pea he rongoā whakamoe ā-rohe mō ngā hātepe iti, he whakamārie mō ngā hātepe āhua, he rongoā whakamoe whānui rānei mō ngā pokanga nui ake.

I te wā o te hātepe, ka whai te tākuta pokanga i te huarahi i whakamaherehia i kōrerohia i te wā o tō kōrero. He maha ngā tikanga hou e whakamahi ana i ngā tapahi iti ake i ngā wāhi iti e kitea ana hei whakaiti i te kiko.

Ko te roa o tō pokanga e whakawhirinaki ana ki te uaua o tō hātepe. Ko ngā hātepe ngawari pēnei i te Botox ka 15-30 meneti pea, i te mea ko ngā pokanga uaua ake pēnei i te kanohi kanohi, te whakairo tinana rānei ka roa te maha o ngā hāora.

I muri i te otinga o tō pokanga, ka aroturukihia koe i te wāhi whakaora kia tū tōtika koe, kia mārama hoki. I runga i tō hātepe, ka hoki pea koe ki te kāinga i te rā kotahi, ka noho rānei i te pō mō te mātakitaki.

Me pēhea te pānui i ō hua pokanga whakapaipai?

Ko te māramatanga ki ō hua pokanga whakapaipai e hiahia ana i te manawanui me ngā tūmanako tūturu mō te wā tika o te whakaora me te aha te mea e whai hua ana.

I muri tonu i te pokanga, ka pā pea koe ki te pūhi, te pānga, me te kore whakamarie. He wāhanga noa ēnei o te hātepe whakaora, ā, kāore e whakaatu ana i ō hua whakamutunga.

Ka kitea ngā hua tuatahi i te wa e heke ana te pūhi, i roto i ngā wiki tuatahi. Heoi, kāore pea ō hua whakamutunga e kitea mō te maha o ngā marama i te mea kei te haere tonu tō tinana ki te whakaora me te noho.

Ko te angitu i roto i te pokanga whakapaipai e inea ana e te pai o te tutuki o ngā hua i ō whāinga i kōrerohia, te āhua tūturu o ngā hua, me tō pai ki te hua. Ko ngā hua pai me whakarei i ō āhuatanga tūturu, kaua e hanga i te āhua horihori.

Ka whakarite tō tākuta pokanga i ngā tūpono whai muri hei aroturuki i tō whakaora me te whakatika i ngā āwangawanga. He mea nui ēnei haerenga mō te whakarite kia puta mai ō hua i te mea e tika ana, me te hopu i ngā take i te wā wawe.

He aha ngā hua pai rawa atu o te pokanga whakapaipai?

Ko ngā hua pai rawa atu o te pokanga whakapaipai ko ngā mea e titiro māori ana, e tutuki ana i ō whāinga whaiaro, me te whakanui i tō māia me te kore e hanga i tētahi ahua horihori, kua nui rawa rānei.

Ko ngā hua pai rawa atu te nuinga o te wā e whai ana i ētahi āhuatanga: e whakanui ana i ō āhuatanga o nāianei, ka pakeke i te wā, me te tuku i a koe kia pai ake te noho me te māia ki tō ahua.

Ko ngā hua e titiro māori ana te tikanga ka kite te tangata he hou tō titiro, kua okioki, kua taurite rānei, me te kore e taea te tautuhi i te mea i huri. Ko tēnei āhua ngāwari te tikanga he pai te hangarau pokanga me te kōwhiri i ngā tikanga e tika ana.

Ko te pai tonu o te ngākau ki ō hua te nuinga o te wā e whakawhirinaki ana ki te whai i ngā tūmanako tūturu mai i te tīmatanga me te kōwhiri i ngā tikanga e hāngai ana ki tō oranga me ō whāinga ātaahua.

He aha ngā āhuatanga tūpono mō ngā raruraru pokanga whakapaipai?

He maha ngā āhuatanga ka piki ake te tūpono o ngā raruraru mai i te pokanga whakapaipai, ā, mā te māramatanga ki ēnei ka āwhina i a koe ki te whakatau i ngā whakatau mō te wā me te whakarite o tō tikanga.

Ko ngā āhuatanga hauora e pā ana ki te whakaora, e piki ake ana rānei te tūpono pokanga me āta whakaaro. Ka nui te pānga o ēnei āhuatanga ki te putanga o tō pokanga me te whakaora:

• Te mate huka, ngā take rānei e pā ana ki te whakahaere huka toto
• Te mate ngākau, ngā raruraru rānei e pā ana ki te rerenga toto
• Ngā mate ārai-a-tinana e pā ana ki te whakaora
• Ngā mate pūhui toto
• Ngā tauhohenga o mua ki te rongoā whakamoe
• Ngā mate mau tonu, ngā āhuatanga rānei o te kiri

Ka arotake tō tākuta pokanga i ēnei āhuatanga i te wā o tō kōrero, ā, ka tono pea i te whakaaetanga hauora i mua i te haere tonu ki te pokanga.

He mea nui ngā āhuatanga o te noho i roto i tō tūponotanga ki te pokanga me te angitu o te whakaora. Ko ētahi tikanga ka nui ake te piki o ngā raruraru:

• Te kai paipa, te whakamahi rānei i te tupeka o ngā momo katoa
• Te inu waipiro nui
• Te kai kino, te kai rānei i ngā kai tino
• Te kore tautoko pāpori mō te whakaora
• Ngā tūmanako kāore i te tūturu mō ngā hua
• He hītori o te kore whai i ngā tohutohu rongoā

Ko te whakatika i ēnei āhuatanga i mua i te pokanga ka tino pai ake ō hua, ka whakaiti hoki i ngā raruraru.

He aha ngā raruraru ka puta i te pokanga whakapaipai?

Ahakoa te nuinga o te wā he haumaru te pokanga whakapaipai ina mahia e ngā tākuta whai tohu, ka mau tonu ngā tūponotanga o ngā raruraru i roto i ngā mahi pokanga katoa, me mōhio koe ki ēnei i mua i te haere tonu.

Ko ngā raruraru noa he iti noa iho, he māmā hoki te whakahaere, engari ka pā ēnei ki tō wheako whakaora me ngā hua whakamutunga. Mā te mōhio ki ēnei ka āwhina i a koe ki te mōhio i te whakaora noa, me ngā take e hiahia ana kia aro:

• Te pūhihi me te pāpā i te wā poto ka roa atu i te mea i tūmanakohia
• Te rerekētanga iti i ngā hua ka hiahia pea ki ngā mahi whakatikatika
• Te ngaro o te rongo, te rerekē rānei o te rongo i te wāhi i rongoatia
• Te pōturi o te whakaora i te patunga, te wehenga iti rānei o ngā tapahi
• Ngā kiko e kitea ana i te nui atu i te mea i tūmanakohia
• Ngā huringa i te wā poto i te tae, te āhua rānei o te kiri

Ko te nuinga o ngā raruraru noa ka ngaro i te wā me te manaaki tika, ahakoa ētahi ka hiahia ki te rongoā anō, ki ngā mahi whakatikatika iti rānei.

He onge ngā raruraru nui, engari ka puta i ngā pokanga katoa. E hiahia ana ēnei ki te āwhina rongoā tonu, ā, ka whai pānga pea i te wā roa:

• He mate e kore e aro ki te rongoā paerewa
• Ngā pūhui toto ka taea te haere ki ētahi atu wāhi o tō tinana
• Ngā tauhohenga pānga nui ki te rongoā whakamoe, ki ngā rongoā rānei
• Te kino tūturu o ngā io e pā ana ki te ngaro o te mōrearea, te ngoikore rānei
• Te mate o te kiko (necrosis) e hiahia ana ki te pokanga atu anō
• Ngā raruraru o te whakauru pēnei i te pakaru, te neke rānei

Ahakoa he mea noa ēnei raruraru nui, mā te kōwhiri i tētahi tākuta rāpoi kirihou kua whakamanahia, me te whai i ngā tohutohu i mua i te pokanga, i muri i te pokanga, ka tino whakaiti i tō tūponotanga.

Āhea au e kite ai i te tākuta i muri i te pokanga whakapaipai?

He mea nui te mōhio ki te wā ki te whakapā atu ki tō tākuta i muri i te pokanga whakapaipai kia mōhio ai kei te pai te whakaora, me te hopu wawe i ngā raruraru.

Me whakapā atu tonu koe ki tō tākuta mēnā ka pā ki a koe ngā tohu o ngā raruraru nui e hiahia ana ki te aro wawe. Kaua ēnei tohu whakatūpato e warewaretia:

• Te kirika i runga ake i te 101°F (38.3°C) e kore e aro ki te rongoā
• Te mamae nui e kore e taea te whakahaere e ngā rongoā kua whakaritea
• Te nui o te toto, te piki ohorere rānei o te wai mai i ngā tapahi
• Ngā tohu o te mate pēnei i te whero haere, te mahana, te pūhi rānei
• Te poto o te manawa ohorere, te mamae rānei o te uma
• Te nui o te whakapairuaki, te ruaki rānei e kore ai e taea te pupuri wai

Ka taea e ēnei tohu te tohu i ngā raruraru e hiahia ana ki te arotake me te rongoā hauora tonu.

Ko ētahi atu āwangawanga e tika ana kia waea atu ki te tari o tō tākuta i ngā hāora pakihi mō te ārahi. Ahakoa ehara i te ohotata, me whakatika wawe ēnei take:

• Te pupuhi rereke e kino haere ana, kaua e pai ake
• Ngā tapahi e kitea ana kei te wehe, e kore rānei e ora tika
• Te ngaro tonu o te mōrearea, te ngau rānei e ahua kino haere ana
• Ngā āwangawanga mō tō ahunga whakamua whakaora, ngā hua rānei
• Ngā pātai mō ngā here mahi, ngā rongoā rānei

Kaua e whakaroa ki te whakapā mai mō ngā pātai, āwangawanga rānei – e tatari ana tō rōpū tākuta me te manaaki i te kōrero i te wā o tō whakaoranga.

Ngā pātai e pātai pinepine ana mō te pokanga whakapaipai

Q1: He haumaru te pokanga whakapaipai mō ngā pakeke?

Ka taea te haumaru te pokanga whakapaipai mō ngā pakeke ina pai tō rātou hauora, ā, he tūmanako tūturu ō rātou mō ngā hua me te whakaoranga. Kāore te pakeke anake e whakakore ana, engari he mea nui ake te āhua o tō hauora.

Ka arotakehia e tō tākuta tō hītori rongoā, ngā āhuatanga hauora o nāianei, me te kaha ki te whakaora tika. He maha ngā tikanga ka taea te whakarerekē kia haumaru ake mō ngā tūroro pakeke, ā, ka tūtohu pea ētahi kōwhiringa iti ake te wawaotanga.

Q2: E hipokina ana te pokanga whakapaipai e te inihua?

Kāore te nuinga o ngā mahere inihua e hipoki ana i te pokanga whakapaipai nā te mea he mea whiriwhiri, ehara i te mea e tika ana i te rongoā. Heoi anō, ka hipokina pea ētahi tikanga i te wāhanga mena ka whakatika rātou i ngā raruraru mahi, i te hanga anō rānei i ngā hē.

Ko ētahi tauira ko te whakaiti i te u mō te mamae o te tuara, te rhinoplasty mō ngā raruraru manawa, te hanga anō rānei i muri i te wharanga. Ka taea e te tari o tō tākuta te āwhina ki te whakatau mēnā ka hipokina tētahi wāhanga o tō tikanga.

Q3: Kia pēhea te roa o ngā hua o te pokanga whakapaipai?

He rerekē te roa o ngā hua o te pokanga whakapaipai i runga i te tikanga, tō pakeke, ngā ira, me te pai o tō pupuri i ō hua mā ngā kōwhiringa kāhua ora.

Ka taea e ētahi tikanga pēnei i te whakanui i te u, i te rhinoplasty rānei te roa mō ngā tau maha, tae noa ki ngā tekau tau me te manaaki tika. Ko ētahi atu pēnei i te kanohi kanohi ka roa te 7-10 tau, ā, ko ngā maimoatanga kore-pokanga ka hiahia pea ki te whakahou i ia marama, i ia tau rānei.

Q4: Ka taea e au te whakakotahi i ngā tikanga whakapaipai maha?

He maha ngā wā ka taea te whakakotahi i ngā tikanga, ā, ka whai hua te utu me te watea, e āhei ana koe ki te whakaora mai i ngā pokanga maha i te wā kotahi. Heoi anō, ko te whakakotahi i ngā tikanga ka whakanui hoki i te wā pokanga, te whakaaturanga anesthesia, me te uaua o te whakaoranga.

Ka arotakehia e tō tākuta pokanga mēnā he haumaru te whakakotahi i ngā tikanga i runga i tō hauora, ngā momo pokanga e pā ana, me te wā mahi katoa e hiahiatia ana. He pai te mahi tahi o ētahi huinga, engari he pai ake te mahi motuhake o ētahi atu.

Q5: He aha te rerekētanga i waenga i te pokanga whakapaipai me te pokanga kirihou?

Ko te pokanga kirihou te mātai rongoā whānui ake e uru ana ki ngā tikanga whakapaipai me te hanga anō. Ko te pokanga whakapaipai he wāhanga iti e arotahi ana ki te whakarei ake i te āhua, i te wā e whakatika ana te pokanga hanga anō i ngā hē, e whakahoki ana rānei i te mahi.

He maha ngā tākuta pokanga kirihou e mahi ana i ngā momo tikanga e rua, engari he nui ake te tohunga o ētahi ki tētahi wāhi. Ko te tiwhikete poari i roto i te pokanga kirihou e tohu ana i te whakangungu i ngā tikanga whakapaipai me te hanga anō.