He aha te werohanga aukati Depo-Provera? Te Whāinga, te Tikanga me ngā Hua

Ko te Depo-Provera he werohanga whakawhānau e roa ana te mahi e ārai ana i te hapūtanga mō te toru marama me te werohanga kotahi noa. Kei roto i tēnei aukati he homoni waihanga e kīia ana ko te medroxyprogesterone acetate, e mahi ana i te rite ki te progesterone tūturu e whakaputaina ana e tō tinana. Koinei tētahi o ngā tikanga aukati whānau e whai hua ana, e tuku ana i te 99% te whakamarumaru i te hapūtanga ina whakamahia tika ana.

He aha te Depo-Provera?

Ko te Depo-Provera he werohanga aukati e hāngai ana ki te homoni e whakarato ana i te whakamarumaru hapūtanga mō te 12 ki te 14 wiki. Kei roto i te werohanga te 150 milligrams o te medroxyprogesterone acetate, he putanga i hangaia i te taiwhanga o te progesterone e rite ana ki te homoni tūturu o tō tinana.

E mahi ana tēnei werohanga mā te ārai i ō ovaries mai i te tuku hua i ia marama. Ka matotoru hoki i te hūpē i roto i tō cervix, e uaua ai te uru o te parāoa ki ngā hua ka tukuna. I tua atu, ka huri i te rarangi o tō kōpū, e whakaiti ana i te tūponotanga o te hua i whakatō.

Ka whakahaerea te rongoā hei werohanga intramuscular hōhonu, te nuinga i tō ringa o runga, i tō papa rānei. E whakamahi ana ngā kaiwhakarato hauora i tēnei tikanga mō ngā tau tekau, ā, kua whakaaetia e te FDA mō te whakamahi aukati.

He aha te take e mahia ana te Depo-Provera?

Ka whakamahia te Depo-Provera ki te ārai i te hapūtanga e kore e hiahiatia i roto i ngā tāngata e hiahia ana ki te aukati whānau whai hua, e roa ana te wā. He tokomaha e whiriwhiri ana i tēnei tikanga nā te mea kāore e hiahiatia he aro i ia rā pērā i ngā pire aukati whānau, i ngā tikanga whakauru pērā i ngā IUD.

I tua atu i te ārai hapūtanga, i ētahi wā ka tūtohu ngā kaiwhakarato hauora i te Depo-Provera mō ētahi atu take hauora. Ka āwhina i te whakahaere i ngā wā nui, i ngā wā mamae rānei, i te whakaiti i ngā tohu o te endometriosis, me te whakarato i te whakawātea i ētahi momo mamae pelvic. E whai hua ana hoki ētahi tāngata e pā ana ki ngā mate toto mai i tēnei maimoatanga.

He tino whai hua te werohanga mō te hunga e uaua ana ki te mahara ki ngā rongoā o ia rā, e pai ana rānei ki te kore e whakamahi i ngā tikanga aukati i ngā wā whakatata. He kōwhiringa pai hoki mēnā kāore e taea e koe te whakamahi i te mana whakawhānau kei roto i te estrogen nā te mea he āwangawanga hauora pērā i te pūhi toto, te migraine rānei.

He aha te tikanga mō te Depo-Provera?

Ko te whiwhi i tō werohanga Depo-Provera he tukanga tika noa iho e toru meneti noa iho i te tari o tō kaiwhakarato hauora. Ka kōrero tuatahi tō kaiwhakarato i tō hītori hauora, me te whakarite kia tika tēnei tikanga mōu.

Ko te werohanga tonu he tū tātahi tere ki roto i te uaua nui. Ka horoi tō kaiwhakarato hauora i te wāhi werohanga ki te patu huakita, me te whakamahi i te ngira kōpū hei tuku i te rongoā ki roto i te kiko uaua. Ko te nuinga o te tangata e whakaahua ana i te ahua he rite ki te whiwhi kano ārai mate.

Anei te mea e pā ana i te wā o tō hui:

• He tirotiro hauora poto me te kōrero mō ngā āwangawanga
• Te horoi i te wāhi werohanga (te nuinga o te ringa o runga, te papa rānei)
• He werohanga tere o te rongoā
• Te whakarite i tō hui e whai ake nei i roto i te 11-13 wiki
• Te kōrero mō te aha e tūmanako ana, me te wā hei waea atu mēnā ka puta ngā āwangawanga

I muri i te werohanga, ka pāngia pea e koe te mamae i te wāhi werohanga mō te rā, e rua rānei. He mea noa tēnei, ā, ka taea te whakahaere ki ngā rongoā mamae i runga i te kaute mēnā e tika ana.

Me pēhea te whakarite mō tō werohanga Depo-Provera?

He māmā te whakarite mō tō werohanga Depo-Provera, ā, kāore e hiahiatia he mahi motuhake. Ko te mea nui ko te wā tika o tō werohanga tuatahi kia mōhio ai te whakamarumaru hapū tonu.

Mēnā kei te tīmata koe i te Depo-Provera mō te wā tuatahi, me whiwhi koe i tō werohanga i ngā rā tuatahi e rima o tō huringa paheketanga. Mā tēnei wā e mōhio ai kāore koe i te hapū, ā, ka whai wāhi tonu te ārai hapū. Mēnā ka whiwhi koe i te werohanga i tētahi atu wā, me whakamahi koe i tētahi atu tikanga ārai hapū mō te wiki tuatahi.

I mua i tō tūtohinga, whakaarohia ēnei mahi whakarite whaihua:

\n
• Tuhia te rā tuatahi o tō wā paheketanga whakamutunga
\n
• Rārangihia ngā rongoā, ngā tāpiringa rānei e inu ana koe i tēnei wā
\n
• Whakaritea ngā pātai mō ngā pānga taha, ngā āwangawanga rānei
\n
• Whakaritea te kawe waka mēnā e māharahara ana koe mō te mamae o te ringa
\n
• Mau kākahu e taea ai te uru atu ki tō ringa o runga
\n

Kāore koe e hiahia ki te nohopuku, ki te karo rānei i ngā mahi i mua i tō werohanga. Heoi anō, whakamōhio atu ki tō kaiwhakarato mēnā kei te inu koe i ngā rongoā whakaheke toto, nā te mea ka pā tēnei ki te tukanga werohanga.

Me pēhea te pānui i ō hua Depo-Provera?

Kāore i rite ki ngā whakamātautau taiwhanga, kāore te Depo-Provera e whakaputa

Ka aroturukihia e tō tākuta hauora tō urupare mā ngā arowhai auau, ā, ka whai i ngā huringa o tō taumaha, te pēhanga toto, me te mātotoru o te kōiwi i roto i te wā. Mā ēnei ine e āwhina ana ki te whakarite kia haumaru tonu te rongoā me te tika mōu.

Me pēhea te whakahaere i tō wheako Depo-Provera?

Ko te whakahaere i tō wheako ki te Depo-Provera ko te noho i runga i te wā me ngā werohanga me te mōhio ki te urupare o tō tinana. Ko te mea nui ko te whiwhi i ō werohanga ia 11-13 wiki me te kore whakaroa.

Mēnā ka pā mai ngā pānga taha, he maha ngā mea ka taea te whakahaere mā ngā rautaki ngāwari. Ko ngā huringa taumaha, e pā ana ki te haurua o ngā kaiwhakamahi, ka taea te whakaiti mā te whakakori tinana auau me te kai mā te hinengaro. Ko ngā huringa o te ngākau, ahakoa he iti noa iho, me kōrero ki tō tākuta hauora i te wā tonu.

Anei ngā huarahi whai hua hei whakapai ake i tō wheako Depo-Provera:

• Whakaritea ngā whakamaharatanga mō tō tūpono werohanga e whai ake nei
• Aroturukihia ngā huringa i roto i tō tauira paheketanga
• Kia mau ki te kai hauora e whai rawa ana i te konupūmā me te huaora D
• Kia kaha te mahi tinana hei tautoko i te hauora o te kōiwi
• Puritia he rārangi tohu hei kōrero ki tō tākuta

Kia mahara ka roa pea te 12-18 marama i muri i te whakamutu i te Depo-Provera kia hoki mai anō tō hua ki te tikanga. Mēnā kei te whakamahere koe ki te hapū i te wā tata, kōrerohia ngā tikanga aukati hapū kē ki tō tākuta hauora.

He aha te wāhanga pai rawa atu mō te Depo-Provera?

Ko te wāhanga pai rawa atu mō te Depo-Provera ko te whiwhi i tō werohanga ia 12 wiki, me te wā atawhai e toro atu ana ki te 13 wiki te roa. Ko te noho i roto i tēnei wāhanga ka whakarite i te whakamarumaru hapū tonu me te kore he wātea i roto i te kapi.

Ka whakarite tō tākuta hauora i ō tūpono i ngā wā katoa 11-12 wiki hei whakarato i te pūmautanga ki ngā tautohe whakarite. Mā tēnei huarahi e āwhina ana ki te pupuri i ngā taumata homoni i roto i tō tinana me te ārai i te āwangawanga o te ngaro pea i tō wā.

E tohutohu ana te nuinga o ngā kaiwhakarato kia tohua tō maramataka i muri tonu i ia werohanga, me te whakatakoto i ngā whakamaharatanga maha. E kitea ana e ētahi tāngata he āwhina ki te whakarite i tā rātou tūpono e whai ake nei i mua i te wehenga atu i te tari, me te whakarite kia mau tonu tā rātou hōtaka whakamarumaru.

Mēnā neke atu i te 13 wiki te roa o tō werohanga, me whakamahi koe i te aukati hapū mō te iti rawa i te wiki kotahi i muri i te whiwhinga i tō pū. Ka tohutohu pea tō kaiwhakarato i tētahi whakamātautau hapū i mua i te whakahaere i te werohanga kua roa.

He aha ngā āhuatanga tūpono mō ngā raruraru o Depo-Provera?

Ka taea e ētahi āhuatanga hauora me ngā āhuatanga o te oranga te whakanui i tō tūponotanga ki te pā ki ngā raruraru me Depo-Provera. Mā te māramatanga ki ēnei āhuatanga tūpono e āwhina ana i a koe me tō kaiwhakarato hauora ki te whakatau whakatau mō te tika o tēnei tikanga mōu.

Ko te āhuatanga tūpono nui rawa atu ko te hītori o te osteoporosis, o ngā āhuatanga rānei e pā ana ki te kiato o te wheua. I te mea ka taea e Depo-Provera te whakaiti i te kiato kohuke wheua, ka tūpono pea ngā tāngata e raru ana i te wheua ki ētahi atu āwangawanga. Ko tēnei pānga te nuinga ka taea te huri i muri i te whakamutu i te rongoā.

He maha ngā āhuatanga hauora ka whakanui i tō tūponotanga ki ngā raruraru:

• Hītori o ngā toto toto, te whiu rānei
• Te toto mai i te tara kāore i whakamāramahia
• Te mate ate, ngā puku ate rānei
• Te mate pukupuku u, te hītori whānau rānei o te mate pukupuku u
• Te pōuri nui, ngā āwangawanga hauora hinengaro rānei
• Te mate huka me ngā raruraru

Ka whai wāhi anō te pakeke, i te mea ka piki pea te tūponotanga o ngā tāngata neke atu i te 35 tau e kai paipa ana. Hei tāpiri atu, mēnā kei te whakamahere koe ki te hapū i roto i ngā tau e rua e whai ake nei, ko te hokinga mai o te whai hua ka roa pea he whakaaro, kaua ki te raruraru.

He pai ake te wāhanga wāhanga auau, te wāhanga wāhanga rerekē rānei i runga i te Depo-Provera?

He mea noa, e tūmanakohia ana hoki ngā huringa i tō huringa paheketanga i te wā e whakamahi ana koe i te Depo-Provera. Kāore he tauira "pai ake" – ko te mea nui ko te mea he tauira noa ēnei huringa mō tēnei momo aukati hapū.

He tokomaha ngā tāngata e kite ana he painga pai te whai i ngā wā paheketanga māmā ake, kāore rānei he wā paheketanga. Mā tēnei whakaiti i te toto paheketanga e āwhina i te anemia, e whakaiti i te kōpū, me te whakakore i te raru o ia marama o ngā wā paheketanga. Mai i te tirohanga rongoā, he tino haumaru te whai i ngā wā paheketanga iti ake i te wā e whakamahi ana koe i te aukati hapū hormonal.

E pā ana ki ētahi tāngata te tāwhai i ngā toto kore taurite, ina koa i te tau tuatahi o te whakamahi. Ahakoa he raru tēnei, ehara i te mea kino, ā, he maha ngā wā ka pai ake i te wā. Tata ki te 50% o ngā tāngata e whakamahi ana i te Depo-Provera mō te tau kotahi kāore he wā paheketanga, ā, ka piki ake tēnei ōrau i te wā e whakamahi ana koe mō te wā roa.

Ko te mea nui ko te māramatanga kāore ngā huringa paheketanga e tohu ana i ngā raruraru ki te whai huatanga o te rongoā. E kaha tonu ana tō whakamarumaru aukati hapū ahakoa he wā paheketanga ōrite ōu, he toto kore taurite, kāore rānei he wā paheketanga.

He aha ngā raruraru ka pā ki te Depo-Provera?

Ahakoa he haumaru te Depo-Provera mō te nuinga o ngā tāngata, he mea nui kia mārama ki ngā raruraru ka pā mai kia taea ai e koe te whakatau whakatau mōhio, me te mōhio ki te wā ki te rapu āwhina rongoā.

Ko ngā raruraru tino noa e pā ana ki ngā huringa e pā ana ki tō oranga o ia rā, engari kāore i te mōrearea. Ka piki te taumaha i roto i te haurua o ngā kaiwhakamahi, te tikanga 3-5 pauna i te tau tuatahi. E pā ana hoki ki ētahi tāngata ngā huringa ā-wairua, te whakaheke i te hiahia ki te moe tahi, te mamae rānei o te upoko.

Ko ngā raruraru nui ake engari kāore i te noa ko:

• Te ngaronga nui o te kiato o te kōiwi (te tikanga ka taea te whakahoki i muri i te whakamutu)
• Te pōuri nui, ngā raruraru ā-wairua rānei
• Te toto nui, te toto roa rānei e hiahia ana ki te āwhina rongoā
• Ngā tauhohenga pāwera ki te werohanga
• Ngā toto toto (he tino onge ki ētahi atu tikanga hormonal)

Ka whai pānga pea te whakamahi wā-roa ki te piki paku o te tūponotanga o te mate pukupuku u, ahakoa kei te tautohetohe tonu tēnei, me nui ake te rangahau. Ka taea e tō tākuta te āwhina i a koe ki te whakatau i ēnei tūponotanga ki ngā painga i runga i tō pūkete hauora takitahi.

Ko te nuinga o ngā raruraru ka taea te whakahaere, ka ngaro rānei i muri i te whakamutu i te rongoā. Ko te mea nui ko te pupuri i te kōrero tuwhera ki tō tākuta mō ngā huringa katoa ka pā ki a koe.

Āhea au e kite ai i te tākuta mō ngā āwangawanga Depo-Provera?

Me whakapā atu koe ki tō tākuta mēnā ka pā ki a koe ētahi tohumate āwangawanga, ētahi huringa nui rānei i muri i te whiwhinga i tō werohanga Depo-Provera. Ahakoa he maha ngā pānga taha he mea noa, me whai whakaaro hauora ētahi tohumate.

Waea atu ki tō tākuta i te wā tonu mēnā ka pā ki a koe te mamae nui o te puku, nā te mea he uaua tēnei ka tohu i ngā raruraru nui. Waihoki, mēnā ka puta ngā tohu o te pūpū toto pēnei i te mamae waewae, te pūhi, te mamae o te uma, te uaua rānei ki te manawa, me rapu tonu i te manaaki hauora.

Anei ētahi āhuatanga motuhake e hiahia ana ki te manaaki hauora:

• Te nui o te toto e rere ana neke atu i te whitu ngā rā
• Te pōuri nui, ngā whakaaro rānei ki te whara i a koe anō
• Ngā mamae mahunga tonu, ngā huringa rānei o te tirohanga
• Ngā tohu o te mate i te wāhi werohanga
• Ngā tohumate hapū pea mēnā kua ngaro i a koe tētahi werohanga
• Ngā tauhohenga mate pāwera nui pēnei i te uaua ki te manawa, te pūhi rānei

Hei tāpiri, whakaritea ngā whakaritenga whai-a-roto i te mea e taunakitia ana e tō tākuta. Mā ēnei haerenga e āhei ai te aroturuki i tō hauora whānui, te kiato o te kōiwi mēnā he kaiwhakamahi wā-roa koe, me te kōrero mō ētahi āwangawanga mō te haere tonu i tēnei tikanga.

Kaua e whakaroa ki te waea atu mō ngā pātai mō ngā pānga taha noa. Kei te tautoko tō rōpū hauora i a koe, me te whakarite kia pai koe ki tō whiringa aukati hapū.

Ngā pātai e pātai pinepine ana mō Depo-Provera

Q1: He whai hua tonu te Depo-Provera i muri tonu i te werohanga tuatahi?

Ka whai mana tonu te Depo-Provera ki te aukati i te hapū ki te whiwhi koe i tō werohanga tuatahi i roto i ngā rā e rima tuatahi o tō huringa paheketanga. Mā tēnei wā ka mōhio kei te kore koe e hapū, ā, ka taea e te homoni te tīmata ki te mahi tonu.

Ki te whiwhi koe i tō werohanga tuatahi i tētahi atu wā i roto i tō huringa, me whakamahi koe i tētahi atu tikanga aukati hapū mō ngā rā e whitu tuatahi. Mā tēnei whakatūpato ka mōhio kei te tino tiakina koe i te wā e hanga ana te homoni ki ngā taumata whai hua i roto i tō pūnaha.

Q2: Ka pā te Depo-Provera ki te kore e taea te whānau mō ake tonu atu?

Kāore, kāore te Depo-Provera e pā ki te kore e taea te whānau mō ake tonu atu. Heoi anō, ka roa pea te hoki mai o tō kaha ki te whānau ki ētahi atu tikanga aukati hapū. Ka taea e te nuinga o te tāngata te hapū i roto i te 12-18 marama i muri i tō rātou werohanga whakamutunga.

He rerekē te roa o te hoki mai o te kaha ki te whānau i te tangata ki te tangata. Ka whānau pea ētahi i roto i ngā marama torutoru, ā, ka roa pea ētahi atu ki te rua tau. He wā poto tēnei roa, ā, ka hoki mai tō kaha ki te hapū ki tō taumata noa.

Q3: Ka taea e au te whakamahi i te Depo-Provera i te wā e whāngai ana au?

Āe, he haumaru te whakamahi i te Depo-Provera i te wā e whāngai ana, ā, kāore e whara i tō pēpi. Kāore te progestin i roto i te werohanga e pā nui ki te hanga miraka, ki te kounga rānei, e waiho ana hei kōwhiringa rongonui mō ngā mātua e whāngai ana.

Ka taea e koe te tīmata i te Depo-Provera i te wā e ono wiki i muri i te whānautanga ki te whāngai ana koe. Ka tūtohu pea ētahi kaiwhakarato hauora kia tatari koe kia pai te hanga o tō miraka, te tikanga i te 6-8 wiki i muri i te whānautanga.

Q4: He aha te mea ka pā ki te kore au e tae ki taku whakaritenga Depo-Provera?

Ki te pōrohe koe mō tō werohanga, whakapā atu ki tō kaiwhakarato hauora tonu ki te whakarite anō. Ki te neke atu i te 13 wiki mai i tō werohanga whakamutunga, me whakamahi koe i tētahi atu tikanga aukati hapū mō te iti rawa i te wiki kotahi i muri i te whiwhinga i tō werohanga.

Ka tohutohu pea tō tākuta kia whakamātautauria koe mō te hapū i mua i te werohanga. Kaua e mataku ki te paku roa koe – ka mau tonu te rongoā ki te tiaki mō te wā poto i tua atu i te 12 wiki.

Q5: Ka taea e Depo-Provera te āwhina i ngā wā nui?

Āe, he maha ngā wā ka whakaiti nui a Depo-Provera i te toto o te wā, ā, ka waiho hei rongoā whai hua mō ngā wā nui. He maha ngā tāngata e paku ana te toto o te wā, ka mutu rānei ā rātou wā katoa i te whakamahi i tēnei tikanga aukati hapū.

Ka āwhina tēnei whakaiti i te toto ki te anemia, te whakaiti i te mamae o te wā, me te whakapai ake i te kounga o te oranga mō te hunga e raru ana i ngā huringa wā nui. Heoi, ka paku kite pea ētahi tāngata i te toto i ngā wā pōturi, ina koa i te tau tuatahi o te whakamahi.