He aha te pokanga whakawahine kanohi? Te Whāinga, te Hātepe me ngā Hua

Ko te pokanga whakawahine kanohi (FFS) he kohinga o ngā hātepe pokanga i hangaia hei whakarerekē i ngā āhuatanga o te kanohi kia puta ai te ahua wahine. Ka taea e ēnei pokanga te āwhina i ngā wāhine whakawhiti ira me ētahi atu ki te whakatutuki i ngā āhuatanga o te kanohi e rite ana ki tō rātou tuakiri ira tangata me ngā whāinga whaiaro.

Ka mahi ngā hātepe mā te whakahāngai anō i te hanganga o te kōiwi, te whakatika i te kiko ngawari, me te whakapai i ngā āhuatanga o te kanohi. Ko te mahere pokanga a ia tangata he mea takitahi katoa i runga i tō rātou āhua kanohi ahurei me ngā hua e hiahiatia ana.

He aha te pokanga whakawahine kanohi?

E pā ana te pokanga whakawahine kanohi ki ngā momo tikanga pokanga e whakarerekē ana i ngā āhuatanga kanohi tāne kia puta ai ngā āhuatanga ngawari, wahine ake. Ko te whāinga he āwhina ki te hanga i te pai o te kanohi e rite ana ki tō tuakiri ira tangata.

Ko te tikanga, ka uru te FFS ki ngā hātepe maha e mahia ngātahi ana, i ngā wāhanga rānei. Ko ngā tikanga noa ko te whakahāngai i te rae, te whakaiti i te kauae, te whakahāngai i te ihu, me te whakanui i ngā ngutu. Ko te huinga motuhake e whakawhirinaki ana ki ō hiahia me ō whāinga takitahi.

E whakatika ana ēnei pokanga i ngā rerekētanga nui i waenga i ngā hanganga kanohi tāne me te wahine. Hei tauira, he nui ake te āhua o te rae o ngā kanohi tāne, he whānui ake ngā kauae, me te nui ake o ngā ihu, i te wā e ngawari ake ana te rae o ngā kanohi wahine, he whāiti ake ngā kauae, me te iti ake o ngā āhuatanga kanohi.

He aha te take e mahia ai te pokanga whakawahine kanohi?

Ka whiriwhiri te tangata i te FFS i te tuatahi ki te whakaiti i te dysphoria ira tangata me te whakatutuki i ngā āhuatanga kanohi e pai ake ana ki tō rātou tuakiri ira tangata. Mō te maha o ngā wāhine whakawhiti ira, ka taea e ēnei hātepe te whakapai ake i te kounga o te oranga me te whai whakaaro whaiaro.

Ka taea hoki e te pokanga te āwhina i te whakawhiti pāpori mā te māmā ake te kite i te wahine i te oranga o ia rā. Ka taea e tēnei te whakaiti i te āwangawanga i ngā āhuatanga pāpori me te whakapai ake i te hauora hinengaro me te oranga whānui.

Ko ētahi tāngata e whai ana i te FFS hei wāhanga o tā rātou haerenga whakawhiti ira whānui, ā, ko ētahi atu ka rapu i ngā tikanga motuhake hei whakatika i ngā āhuatanga e pā ana ki te raruraru. He whakatau tōtika tēnei, ā, he rerekē te nui mai i te tangata ki te tangata.

He aha te tikanga mō te pokanga whakawātea kanohi?

Ko ngā tikanga FFS ka mahia i raro i te rongoā whānui, ā, ka roa pea i te 4 ki te 12 haora i runga i ngā tikanga e whakaurua ana. Ko te nuinga o ngā tākuta e mahi ana i ngā tikanga maha i te wā kotahi o te pokanga hei whakaiti i te wā whakaora.

Anei te mea e pā ana i te nuinga o te wā i ngā tikanga FFS rerekē:

• Te whakatikatika i te rāe: Te whakahāngai i te wheua o te tukemata me te rārangi makawe hei waihanga i tētahi āhua rāe māeneene, wahine ake
• Rhinoplasty: Te whakaiti i te rahi o te ihu me te whakapai i te pito o te ihu hei waihanga i ngā ōwehenga ngawari ake
• Te whakatikatika i te kauae me te kauae: Te whāiti i te rārangi kauae me te whakahāngai i te kauae hei waihanga i tētahi kanohi ōwao, āhua ngākau rānei
• Te whakanui i te pāpāringa: Te tāpiri i te rōrahi ki ngā pāpāringa hei waihanga i ngā pāpāringa teitei ake, rongonui ake
• Ngā tikanga ngutu: Te whakapoto i te tawhiti i waenga i te ihu me te ngutu o runga, te tāpiri rōrahi rānei hei waihanga i ngā ngutu ki tonu
• Te heu i te korokoro: Te whakaiti i te rongonui o te aporo a Ārama

Ka waihanga tō tākuta i ngā tapahi i ngā wāhi rautaki hei whakaiti i te whēkau e kitea ana. He maha ngā tapahi ka mahia i roto i te waha, i te rārangi makawe, i ngā kōpaki kiri tūturu rānei i te wāhi ka iti ake te kitea o ngā whēkau.

Me pēhea te whakarite mō tō pokanga whakawātea kanohi?

Ka tīmata te whakarite mō te FFS i ngā wiki i mua i te rā o tō pokanga. Ka hoatu e tō tākuta ngā tohutohu i mua i te pokanga e whai pānga ana ki tō haumaru me ngā hua pai.

Me mutu ētahi rongoā me ngā tāpiringa ka piki ake te tūponotanga o te toto. Ko te tikanga, kei roto i tēnei ko te aspirin, ibuprofen, huaora E, me ngā tāpiringa otaota pēnei i te ginkgo biloba. Ka hoatu e tō tākuta pokanga he rārangi katoa o ngā mea hei karo.

Mēnā he kai paipa koe, me mutu koe i te iti rawa 4-6 wiki i mua i te pokanga. Ka tino pā te kai paipa ki te whakaora me te whakanui i ngā tūponotanga o ngā raruraru. He maha ngā tākuta pokanga e hiahia ana ki te whakamātautau nicotine i mua i te haere tonu ki te pokanga.

Anei ētahi atu mahi whakarite nui:

• Whakaritea tētahi tangata hei taraiwa i a koe ki te kāinga, me te noho tahi me koe mō ngā haora 24-48 tuatahi
• Whakaritea tō wāhi whakaora ki ngā urunga anō hei pupuri i tō upoko kia tiketike
• Whakakiia ngā kai ngawari me te nui o te wai
• Whakakiia ngā rongoā kua whakaritea i mua i te pokanga
• Tangohia ngā whakapaipai katoa, te peita whao, me te whakapaipai i mua i tō tikanga

Ka whai hoki koe i ngā kōrero i mua i te pokanga ka arotakehia e tō tākuta pokanga tō hītori rongoā, ka kōrero mō ō whāinga, me te whakautu i ngā pātai e toe ana. Koinei tō wā ki te whakatika i ngā āwangawanga me te whakarite kia tino rite koe.

Me pēhea te pānui i ngā hua o tō pokanga whakawātea kanohi?

Ka tipu haere ngā hua o te FFS i roto i ngā marama maha i te hekenga o te pūhi me te whakaora o ngā kiko. Mā te māramatanga ki tēnei wāhanga ka āwhina koe ki te whai tūmanako tūturu mō tō haerenga whakaora.

I muri tonu i te pokanga, ka nui te pūhi me te pānga e kore ai e kite i ō hua whakamutunga. He mea noa tēnei, ā, e tika ana kia tūpono. Ka tino kitea te pūhi i te wiki tuatahi, ā, ka pai haere i roto i ngā marama e whai ake nei.

Anei te mea e tūpono ana i te wā o tō tukanga whakaora:

• Wiki tuatahi: Te pūpū me te pānga kikorangi nui, uaua ki te kite i ngā hua
• 2-4 wiki: Ka tīmata te heke o te pūpū, ka kitea ētahi hua
• 3-6 marama: Ka ngaro te nuinga o te pūpū, ka kitea ngā hua
• 6-12 marama: Ka puta ngā hua whakamutunga i te wā e noho ana ngā kiko katoa ki ō rātou tūnga hou

Ka whakarite tō tākuta i ngā hui whai muri i te wā hei arotake i tō whakaora me te whakatika i ngā āwangawanga. He mea nui ēnei haerenga mō te whakarite i te whakaora tika me ngā hua pai.

Me pēhea te whakanui i ngā hua o tō pokanga whakawāhine kanohi?

Ko te whai i ngā tohutohu i muri i te pokanga a tō tākuta te mea nui ki te whakatutuki i ngā hua pai. I hangaia ēnei aratohu hei whakatairanga i te whakaora me te whakaiti i ngā raruraru.

Ko te pupuri i tō upoko ki runga, ina koa i te wā e moe ana, ka āwhina i te whakaiti i te pūpū me te whakatairanga i te whakaora pai ake. E taunaki ana te nuinga o ngā tākuta kia moe koe me tō upoko e piki ana ki runga i ngā urunga e 2-3 mō te maha o ngā wiki i muri i te pokanga.

Anei ngā mahi nui hei whakanui i ō hua:

• Tangohia ngā rongoā kua tohua kia rite ki te tohutohu, tae atu ki ngā paturopi me ngā rongoā mamae
• Whakamahia ngā kōpeke makariri i te mea e taunakitia ana hei whakaiti i te pūpū
• Aukati i ngā mahi kaha me te hiki taumaha mō te 4-6 wiki
• Tiakina ō tapahi mai i te rā kia kore ai e puta ngā kiko
• Haere ki ngā hui whai muri katoa me tō tākuta
• Kia mau ki te kai pai me te noho wai hei tautoko i te whakaora

Kia manawanui ki te tukanga whakaora me te karo i te whakawā i ō hua i te wā wawe rawa. He maha ngā tāngata e pōuri ana i ngā wiki tuatahi i te wā e kitea ana te pūpū, engari ko ngā hua whakamutunga he nui ake te whakapai me te ahua tūturu.

He aha ngā āhuatanga mōrearea mō ngā raruraru pokanga whakawāhine kanohi?

Pērā i ngā mahi pokanga katoa, he tūponotanga ētahi e pā ana ki te FFS me mōhio koe i mua i tō whakatau. He onge noa ngā raruraru i te wā e mahia ana te pokanga e tētahi tākuta mātanga i tētahi whare whaimana.

Ka taea e ētahi āhuatanga te whakanui i tō tūponotanga ki ngā raruraru. Ko te pakeke i runga ake i te 65 tau, te kai paipa, te mate huka kāore i te whakahaeretia, me ētahi rongoā ka pā ki te whakaora me te whakanui i ngā tūponotanga pokanga.

Anei ngā āhuatanga tūponotanga matua hei whakaaro:

• Te kai paipa, te whakamahi rānei i te nicotine: Ka tino pā ki te whakaora me te whakanui i te tūponotanga o te mate urutā
• Ngā āhuatanga hauora: Ka taea e te mate huka, te mate ngākau, te mate toto rānei te uaua ake i te pokanga
• Ngā rongoā: Ko ngā rongoā whakaheke toto, ngā steroid, me ētahi taapiri ka pā ki te whakaora
• Te pokanga kanohi o mua: Ka taea e te kiko kiko te uaua ake i ngā mahi
• Ngā tūmanako kāore i te tūturu: Ka taea te arahi ki te kore makona ki ngā hua

Ka tino arotakehia e tō tākuta pokanga tō hītori hauora me tō āhua hauora o nāianei kia whakatau mēnā he kaitono pai koe mō te FFS. He mea nui te pono mō tō hītori hauora me tō oranga mō tō haumaru.

He aha ngā raruraru ka puta mai i te pokanga whakawāhine kanohi?

Ahakoa he onge ngā raruraru nui, he mea nui kia mōhio ki ngā tūponotanga ka puta mai kia taea ai e koe te whakatau mōhio mō tō pokanga. Ko te nuinga o ngā raruraru, i te wā e puta mai ana, ka taea te whakahaere mā te rongoā tika.

Ko ngā pānga taha noa, rangitahi ko te pūhihi, te pānga o te whara, te ngaro o te rongo, me te kore mārie. Ko te tikanga ka ngaro ēnei i roto i ngā wiki ki ngā marama, ā, he wāhanga tēnei o te tukanga whakaora noa.

Anei ngā raruraru ka puta mai hei mōhio:

• Te mate: Ka puta pea i ngā wāhi tapahi, ā, he mea rongoā ki ngā paturopi
• Te toto: Tera pea ka hiahiatia he rongoā anō, he pokanga whakatikatika rānei
• Te kiko kiko: He kiko kiko e kitea ana, ahakoa e mahi ana ngā tākuta pokanga ki te whakaiti i tēnei
• Te whara o te io: Ka puta pea te ngaro o te rongo, te mōmona rānei i ngā wāhi i rongoatia
• Te rerekētanga: Ka puta pea ngā rerekētanga iti i waenga i ngā taha o te mata
• Te hiahia mō te whakatikatika: Ko ētahi tāngata ka hiahia pea ki ngā tikanga anō hei whakapai ake i ngā hua

Ko ngā raruraru onge engari he nui te kino ka uru mai te nui o te toto, te pūpū toto, te urupare kino rānei ki te rongoā whakamoe. Ka whakaitihia ēnei tūponotanga mā te kōwhiri tūroru me te aroturuki i te wā o te pokanga.

Kāore te nuinga o ngā tāngata e pā ana ki ngā raruraru nui, ā, e tino makona ana ki ā rātou hua. Ko te kōwhiri i tētahi tākuta pokanga mōhio, me te whai i ngā tohutohu i mua me muri i te pokanga, ka tino whakaiti i tō tūponotanga ki ngā raruraru.

Āhea au e kite ai i te tākuta i muri i te pokanga whakawāhine i te kanohi?

Me whakapā atu koe ki tō tākuta pokanga tonu mēnā ka pā ki a koe ngā tohu o ngā raruraru nui i te wā o tō whakaora. Ahakoa he āwangawanga me te pūhihi he mea noa, ko ētahi tohu e hiahia ana kia āta tirohia e te tākuta.

Ko te mamae nui, te mamae rānei e kaha haere ana, kāore e pai ake ana ki te rongoā kua tohua, ka tohu pea he raruraru. Waihoki, ko ngā tohu o te mate pērā i te kirika, te whero e kaha haere ana, te wai rānei e puta ana i ngā wāhi tapahi, e hiahia ana kia āta tirohia tonu.

Whakapā atu ki tō tākuta pokanga tonu mēnā ka pā ki a koe:

• Kirika neke atu i te 101°F (38.3°C)
• Te mamae nui, te mamae rānei e kaha haere ana, kāore e whakahaerehia e te rongoā
• Te nui o te toto, te pūpū toto rānei
• Ngā tohu o te mate i ngā wāhi tapahi
• Te uaua ki te hā, ki te horo rānei
• Te nui o te whakapairuaki, te ruaki rānei
• Ētahi āwangawanga mō tō haere whakaora

Kaua e whakaroa ki te waea atu ki te tari o tō tākuta pokanga mō ngā pātai, āwangawanga rānei i te wā o tō whakaora. Kei reira rātou ki te tautoko i a koe i roto i te tukanga whakaora, me te hiahia kia mōhio kei te whai koe i te putanga pai rawa atu.

Kia mahara ka whakarite tō tākuta pokanga i ngā tūponotanga whai-muri auau ki te aroturuki i tō ahunga whakamua. He mea nui te haere ki ēnei haerenga ahakoa kei te whakaaro koe kei te pai tō whakaora.

Ngā pātai e pātai pinepine ana mō te pokanga whakawāhine kanohi

Q.1 Ka hipokina te pokanga whakawāhine kanohi e te inihua?

He rerekē te hipoki inihua mō te FFS i runga i tō kaiwhakarato inihua me te mahere. Ko ētahi kamupene inihua e hipoki ana i te FFS hei rongoā e tika ana i te rongoā mō te dysphoria ira tangata, engari ko ētahi atu e whakaaro ana he whakapaipai.

He maha ngā mahere inihua e hipoki ana i te hauora transgender e whakauru ana i te hipoki FFS, ina koa ka whakaarohia he mea tika i te rongoā e tētahi tohunga hauora hinengaro whai tohu. Me whai tuhinga koe mō te dysphoria ira tangata, ā, me whakatutuki pea i ētahi paearu motuhake.

He mea pai ki te mahi tahi me tō rōpū hauora me te kamupene inihua ki te tūhura i ngā kōwhiringa hipoki. Ahakoa ka whakakorehia ngā tono tuatahi, ka angitu ētahi piira me ngā tuhinga tika me te tautoko.

Q.2 Kia pēhea te roa o ngā hua o te pokanga whakawāhine kanohi?

Ko ngā hua FFS te nuinga he pumau tonu nā te mea kei roto i ngā tikanga te whakahāngai i te kōiwi me te whakatakoto anō i ngā kiko. Kāore i rite ki ētahi tikanga whakapaipai e hiahia ana ki ngā whakatikatika, ka roa tonu ngā huringa hanganga mai i te FFS mō te wā katoa.

Heoi, ka haere tonu tō kanohi ki te koroheketanga i muri i te pokanga. Ko te tikanga ka pā tonu koe i ngā huringa koroheketanga noa pēnei i te kiri ngohengohe me te ngaro o te rōrahi i te wā, pērā i ētahi atu.

Ka whiriwhiria e ētahi tāngata te whai i ngā tikanga whakatikatika iti i ngā tau i muri mai, engari ko te tikanga mō ngā huringa e pā ana ki te tau, kaua ki te kore o ngā hua pokanga taketake.

Q.3 Ka taea e au te pokanga whakawāhine kanohi mēnā kei runga au i te rongoā homoni?

Āe, ka taea e te nuinga o te tangata te haumaru te whai FFS i te wa e rongoa ana i te homoni, engari he mea nui te mahi tahi me to roopu hauora. Me mohio to taote pokanga ki nga rongoa katoa me nga homoni e tango ana koe.

Ko etahi o nga taote pokanga ka tohutohu kia whakamutua mo te wa poto etahi homoni i mua i te pokanga hei whakaiti i te tupono o te toto, ko etahi atu ka pai ki te haere tonu me te kore e haukotia. Kei runga i to ahuatanga motuhake me nga hiahia o to taote pokanga te whakatau.

Me whakawhitiwhiti korero to endocrinologist me to taote pokanga kia mohio ai kei te whakahaere haumaru to rongoa homoni puta noa i to wheako pokanga.

Q.4 E hia te utu o te pokanga whakawahine kanohi?

He rereke te utu o te FFS i runga i nga tikanga e whakauruhia ana, te wheako o to taote pokanga, me to waahi matawhenua. Ko nga utu katoa kei waenga i te $20,000 ki te $50,000 neke atu ranei mo nga tikanga whanui.

Ko te utu ko te tikanga ko nga utu a te taote pokanga, te rongoa rongoa, nga utu whare, me etahi tiaki whai muri. Ko etahi atu whakapaunga pea ko nga whakamatautau i mua i te mahi, nga rongoa, me te wa mai i te mahi mo te whakaora.

He maha nga taote pokanga e tuku ana i nga mahere utu, i nga whiringa putea ranei hei awhina i nga tikanga kia ngawari ake. He pai ki te korero mo nga whiringa putea i te wa o to korero.

Q.5 He aha te tau pai ki te mahi pokanga whakawahine kanohi?

Karekau he tau

He pai ki ētahi tāngata te whai FFS i te wā wawe o tō rātou whakawhiti, ā, ko ētahi e tatari ana kia roa te wā e whakamahi ana i te rongoā taiaki. Ko te wā e tika ana mōu te kōwhiringa pai rawa atu.