Ko te ngākau nui whānui e kawea mai ana he āhua moe mā te whakamahi i te whakakotahitanga o ngā rongoā. Ko ngā rongoā, e mohiotia ana ko ngā anesthetic, ka hoatu i mua i te pokanga, i te wā rānei o te pokanga, i ētahi atu tukanga hauora rānei. Ko te nuinga o te wā, ka whakamahia e te ngākau nui whānui te whakakotahitanga o ngā rongoā intravenous me ngā hau manawa.
Ka tūtohutia e tō tākuta mate moe, me tō tākuta pokanga rānei, tētahi atu tohunga rānei, te huarahi pai rawa atu o te mate moe mōu. Ka whiriwhiria te momo mate moe e whakamahia ana i runga i te momo pokanga e mahia ana e koe, tō hauora whānui me ō hiahia. Ka tūtohu pea tō rōpū i te mate moe whānui mō ētahi mahinga. Kei roto i ēnei ngā mahinga ka: Roa te wā. Me whakamahi i ngā rongoā whakahaumaru uaua. He nui te toto. He nui te rerekētanga o tō manawa, te toto toto rānei, te tere o te ngākau rānei. Ka tūtohu pea ētahi atu momo mate moe i runga i tō mahinga. Ka tūtohu pea te mate moe o te tuaiwi mō te pokanga i raro i tō hope pēnei i te wahi whānau caesarean, te whakakapi hope rānei. Ka tūtohu pea te mate moe rohe mō te pokanga i tētahi wāhanga motuhake o te tinana pēnei i te ringa, te waewae rānei. Ka tika pea te mate moe rohe mō ngā mahinga iti e pā ana ki tētahi wāhi iti pēnei i te tātaritanga. Ahakoa ka whakauruhia ngā momo mate moe ki te whakangāwari i te wā o te mahinga, kaore pea e tika mō ngā mahinga tino uaua.
Ko te ngākau nui whānui he mea haumaru rawa. Ko te nuinga o te iwi kaore e whāiti te mate mai i te ngākau nui whānui. He pono tēnei ahakoa mō te hunga he mate hauora nui. Ko tō tūponotanga o ngā raruraru e hono atu ana ki te momo mahi e haere ana koe me tō hauora tinana whānui. Ko ngā tāngata pakeke rānei, ko te hunga he mate hauora nui kei te piki ake te tūponotanga o te whakapohehe i muri i te pokanga. Kei te piki ake hoki te tūponotanga o te mate huango, te pēhanga roro, te ngākau rānei i muri i te pokanga. He tino pono tēnei mena kei te whakahaerehia e rātou ngā mahi whānui atu. Ko ngā āhuatanga ka taea te whakapiki ake i tō tūponotanga o ngā raruraru i te wā o te pokanga ko: Te wāhine. Te moe ngenge. Te momona. Te toto teitei. Te mate huka. Te pēhanga roro. Ngā hopu. Ngā āhuatanga hauora ke e pā ana ki te ngākau, ngā pūkahukahu, ngā whatukuhu, ngā ate rānei. Ngā rongoā ka taea te whakapiki ake i te toto. Te inu waipiro nui, te whakamahinga rongoā rānei. Ngā mate pāwera ki ngā rongoā. Ngā pānga kino o mua ki te ngākau nui.
I ngā rā, i ngā wiki rānei i mua atu o tō mahi tākuto, whakamahia ngā tikanga ora hauora. Ka taea e koe te mahi i tēnei mā te whakapiki ake i tō taumata mahi, te kai i te kai hauora, te moe nui, me te mutu i te whakamahinga tapeka. Ka taea e te hauora pai ake i mua i te pokanga te awhina i te whakapai ake i tō ora whakaora i muri i te ngau me te pokanga. Kia tino mohio koe ki te whakamōhio atu ki tō kaiwhakarato hauora mō ngā rongoā katoa e inu ana koe. Kei roto i ēnei ngā rongoā tākuto me ngā rongoā, ngā huaora me ngā taapiri ka taea e koe te tiki kahore he tākuto. Kei te ora etahi rongoā, kei te whakaohotia rānei kia haere tonu i roto i tō pokanga. Engari me mutu etahi rongoā mō te rā kotahi, i ngā rā rānei i mua i te pokanga. Ka taea e tō kaiwhakarato hauora, e tō tākuto rānei te kōrero ki a koe ko ēhea ngā rongoā me inu, me ēhea ngā rongoā me mutu te inu i mua i te pokanga. Ka hoatu ki a koe ngā tohutohu mō te wā hei mutu i te kai me te inu. Kua whakatakotoria ngā ture mō te kai me te inu kia ranea te wā mō te kai me te wai kia whakapau i roto i tō kopu i mua i tō mahi tākuto. Ka whakahaumaru te ngau me te ngau i ngā uaua i roto i tō pūnaha kai. Ka whakaitihia tēnei i ngā mahi tiaki noa o tō tinana e āwhina ana ki te aukati i te kai me te waikawa mai i te kopu ki ō ngā manawa. Mō tō ora, he mea nui kia whai i ēnei tohutohu. Ki te kore koe e whai i ngā tohutohu mō te wā hei mutu i te kai me te inu i mua i te pokanga, ka whakaroa pea, ka whakakore rānei tō mahi tākuto. Ki te pēhea koe te apnea moe, kōrerohia tō āhuatanga ki tō tākuto me tō anesthesiologist. Ka hiahia te anesthesiologist, te CRNA rānei ki te tirotiro tika i tō manawa i roto i, i muri i tō pokanga. Ki te kakahuria koe i te taputapu i te pō mō te maimoatanga o te apnea moe, kawea mai tō taputapu ki te mahi tākuto.
Whakakape: He tūāpapa pārongo hauora a Ākuhata ā, ehara ōna whakautu i te tohutohu rongoā. Me kōrero tonu ki tētahi rata whai raihana e pātata ana ki a koe i mua i tētahi whakarerekētanga.
I hangaia i India, mo te ao