Rongoā Whānui
Mō tēnei whakamātautau
Ko te rongoā tāpiri me te rongoā tūturu (CAM) te ingoa rongonui mō ngā tikanga tiaki hauora kihai i whakauruhia ki te rongoā ā-tuā i mua. I te nuinga o ngā wā, i te whakarahi haere o ngā mōhiotanga e pā ana ki te ora me te whai hua, ka whakakotahitia ēnei tikanga rongoā ki te rongoā ā-tuā.
He aha ai i mahia ai
Ka taea e te rongoā whakauru te āwhina i te hunga e pangia ana e ngā tohu pērā i te ngenge, te manukanuka me te mamae. Ka taea te āwhina i te hunga e whakahaere ana i ngā āhuatanga pērā i te mate pukupuku, te mamae o te mahunga me te fibromyalgia. Ko ētahi tauira o ngā mahi noa e whakamahia ana: Te whakamahi i ngā pūngāwerewere Te whakaora kararehe Te aromatheraphy Ngā taapiri kai me ngā raau taero Te whakaora i te tinana Ma te waiata rongoā Te whakaaroaro Te whakangungu ātete Tai chi, Yoga rānei
Ngā tūraru me ngā raruraru
Kāore ngā rongoā e whakatairangahia ana i roto i te rongoā whakauru hei whakakapi mō te tiaki hauora ā-tuāwhiti. Me whakamahi ngā rongoā nei me te rongoā ā-tuāwhiti noa. Kāore e tūtohutia etahi rongoā me ngā hua. Ā, rawa atu rānei kaore e tūtohutia mō ētahi āhuatanga hauora, ā, ētahi atu tangata rānei. He taputapu pai te paetukutuku o te National Center for Complementary and Integrative Health hei kimi rongoā kei te whakaaro koe ki te whakamahi. He mea nui hoki te kōrero ki tō kaiwhakarato hauora i mua i te whakamātautau i tētahi mea hou.
Whakakape: He tūāpapa pārongo hauora a Ākuhata ā, ehara ōna whakautu i te tohutohu rongoā. Me kōrero tonu ki tētahi rata whai raihana e pātata ana ki a koe i mua i tētahi whakarerekētanga.
I hangaia i India, mo te ao