He aha te pokanga koata kaitiaki? Te Whāinga, Ngā Taumata/Tikanga & Ngā Hua

Ko te pokanga koata kaitiaki he tikanga pokanga e tango ana, e whakamātau ana i te koata roroa tuatahi e tino horapa ai ngā pūtau mate pukupuku mai i te puku. Whakaarohia me te tirotiro i te koata roroa "kaiwawao" e tātari ana i te wai mai i te wāhi huri noa i tō mate pukupuku.

Ko tēnei tikanga iti nei te riri e āwhina ana i ngā tākuta ki te whakatau mēnā kua tīmata te horapa o te mate pukupuku ki tua atu i te wāhi puku taketake. Ka whakamahi tō rōpū hauora i tēnei mōhiohio ki te whakamahere i te huarahi maimoatanga tino whai hua mō tō āhuatanga motuhake.

He aha te pokanga koata kaitiaki?

Ko te koata kaitiaki te koata roroa tuatahi e whiwhi ana i te rerenga mai i te wāhi puku. I te wā o tēnei tikanga, ka tautohu, ka tango tō tākuta pokanga i tēnei koata motuhake kia tirohia mō ngā pūtau mate pukupuku i raro i te karuiti.

E mahi ana tō pūnaha roroa pēnei i te whatunga o ngā huarahi nui e kawe ana i te wai puta noa i tō tinana. Ka wehe ngā pūtau mate pukupuku mai i te puku, ka haere rātou mā ēnei ara ki te koata roroa tata rawa atu i te tuatahi. Mā te whakamātau i tēnei koata "kaitiaki", ka taea e ngā tākuta te whakatau mēnā kua tīmata te horapa o te mate pukupuku me te kore e tango i te maha o ngā koata roroa.

Ko tēnei huarahi whāinga te tikanga he iti ake te pokanga mōu i te wā e whakarato tonu ana i ngā mōhiohio nui mō te whanonga o tō mate pukupuku. Ka whakamahia nuitia te tikanga mō te mate pukupuku u, te melanoma, me ētahi atu momo mate pukupuku.

He aha te take e mahia ana te pokanga koata kaitiaki?

E tūtohu ana ngā tākuta i te pokanga koata kaitiaki ki te whakatau mēnā kua horapa te mate pukupuku ki ō koata roroa. E pā tika ana tēnei mōhiohio ki tō mahere maimoatanga, ā, e āwhina ana ki te matapae i tō tirohanga.

He maha ngā whāinga nui o te tikanga i roto i tō manaakitanga mate pukupuku. Tuatahi, e āwhina ana ki te wāhanga i tō mate pukupuku, ko te tikanga ki te whakatau i te nui o tōna matatau. Tuarua, e ārahi ana i ngā whakataunga maimoatanga mō te hiahia ki te pokanga atu, te rongoā matū, te rongoā iraruke rānei.

I mua i te wātea o te pokanga koiora pona kaitiaki, he maha ngā pona rākau i tangohia e ngā tākuta hei tirotiro mō te horapa o te mate pukupuku. Ko tēnei huarahi, e kīia ana ko te wāwāhi pona rākau, ka pā mai ngā pānga taha tūturu pērā i te pūhihi o te ringa. Mā te pokanga koiora pona kaitiaki ka taea e ngā tākuta te kohikohi i ngā mōhiohio nui kotahi tonu, i te wā e karo ana i ēnei raruraru.

He aha te tikanga mō te pokanga koiora pona kaitiaki?

Ko te tikanga pokanga koiora pona kaitiaki ko te weronga i tētahi matū tohu motuhake tata ki tō puku, ka whai i tōna ara ki te tautuhi i te pona kaitiaki. Ka tangohia e tō tākuta pokanga tēnei pona mā te tapahi iti mō te whakamātau taiwhanga.

Koinei te mea ka pā i te wā o tō tikanga, i te wāhanga i muri i te wāhanga:

1. Ka whiwhi koe i te rongoā whakamoe kia noho pai koe i te wā o te pokanga
2. Ka werohia e tō tākuta pokanga tētahi tohu iraruke me/ranei he waikano kikorangi tata ki tō wāhi puku
3. Ka haere te tohu mā tō pūnaha rākau ki te pona kaitiaki
4. Ka whakamahi tō tākuta pokanga i tētahi pūwero motuhake ki te kimi i te tohu iraruke
5. Ka mahia tētahi tapahi iti ki te uru atu me te tango i te pona kaitiaki
6. Ka tukuna te pona ki te taiwhanga pathology mō te tātari tonu, taipitopito rānei

Ko te tikanga katoa te nuinga o te wā ka 30 ki te 60 meneti, i runga i te wāhi me te uaua o tō keehi. Ka taea e te nuinga o te tangata te hoki ki te kāinga i te rā kotahi, ahakoa me noho pō poto ētahi i te hōhipera.

Me pēhea te whakarite mō tō pokanga koiora pona kaitiaki?

Ka tīmata tō whakarite i te wā o te kōrero i mua i te pokanga i te wā e whakamārama ana tō rōpū hauora i te tikanga me te whakautu i ō pātai. Ka whiwhi koe i ngā tohutohu motuhake mō te kai, te inu, me ngā rongoā i mua i te pokanga.

Ka whakawhiwhia koe e tō rōpū hauora ki ngā aratohu whakarite taipitopito ka uru pea:

• Te whakamutu i etahi rongoa ka nui ake te tūponotanga o te toto
• Te nohopuku mō te 8-12 haora i mua i te pokanga mēnā kei te whakamahi koe i te rongoā whānui
• Te whakarite waka ki te kainga i muri i te tikanga
• Te mau i ngā kākahu pai, whānui i te rā o te pokanga
• Te tango i ngā whakapaipai, ngā arotahi, me te peita whao

Me whakamōhio tō rōpū hauora mō ngā rongoā katoa e whakamahia ana e koe, tae atu ki ngā huaora me ngā taapiri. Ka hiahia hoki rātou ki te mōhio mō ngā mate pāwera katoa kei a koe, ina koa ki te iodine, ki ngā tae rerekē rānei.

Me pēhea te pānui i ngā hua o tō koiora pona kaitiaki?

Ka kī mārama tō pūrongo pathology mēnā i kitea ngā pūtau mate pukupuku i roto i tō pona kaitiaki. Ko te hua kino te tikanga kāore i kitea ngā pūtau mate pukupuku, i te wā e tohu ana te hua pai kua horapa te mate pukupuku ki te pona rākau.

Ko te māramatanga ki ō hua ka āwhina i a koe ki te whai wāhi ki ngā whakatau maimoatanga. Mēnā he kino tō pona kaitiaki, kāore he take ki te tango i ētahi atu pona rākau. Ko te tikanga kāore anō tō mate pukupuku i tīmata te horapa mā tō pūnaha lymphatic, he rongo pai tēnei.

Mēnā he pai tō pona kaitiaki, ka kōrero tō tākuta i ngā mahi e whai ake nei ki a koe. Ka uru pea tēnei ki te tango i ētahi atu pona rākau, te whakatika i tō mahere maimoatanga, te tāpiri rānei i ngā rongoā hei whai i ngā pūtau mate pukupuku kua horapa pea. Kia mahara ahakoa ngā hua pai kāore e huri i tō kaha ki te whiwhi maimoatanga whai hua.

He aha ngā āhuatanga tūpono mō te hiahia ki te koiora pona kaitiaki?

Ka tūtohu tō tākuta i te koiora pona kaitiaki i runga i tō momo mate pukupuku, te rahi, me te wāhi. Ko ētahi āhuatanga o tō puku e nui ake ai te horapa o te pona rākau, e tika ana tēnei tikanga.

He maha ngā āhuatanga e pā ana ki te hiahia koe ki tēnei tikanga:

• He nui ake te rahi o te puku i te 1-2 henimita
• Ngā pūtau mate pukupuku nui-kāwai, pukuriri rānei
• Ētahi momo mate pukupuku pērā i te mate pukupuku u, te melanoma rānei
• Te wāhi o te puku i ngā wāhi whai rerenga wai rākau nui
• Ngā tohu o te whai wāhi mai o te kōpuku rākau i ngā karapa whakaahua

E whakaaro ana tō rōpū hauora i ēnei āhuatanga me tō hauora whānui me ngā whāinga maimoatanga. Ka whakamāramahia e rātou te take e tūtohu ana rātou i te tikanga, me te pēhea te uru ki tō mahere atawhai whānui.

He aha ngā raruraru ka puta mai i te pokanga kōpuku kaitiaki?

He haumaru te pokanga kōpuku kaitiaki, engari pērā i ētahi atu tikanga pokanga, he raruraru ētahi. Ko te nuinga o ngā raruraru he iti noa iho, he wā poto noa iho, ka ngaro i roto i ngā wiki torutoru i muri i te pokanga.

Ngā raruraru noa ka pā ki a koe ko:

• He pāpaku, he pūpū rānei i te wāhi tapahi
• He mamae iti, he raruraru rānei e pai ake ana i te okiokinga me te rongoā
• He kikorangi, he kākāriki rānei te tae o te kiri me te mimi i te waikano
• He ngaro te ngenge, te ngau rānei i te wāhi, ka ngaro i te wā
• He mōrearea iti o te mate i te wāhi tapahi

Ngā raruraru onge engari tino nui ake ka uru mai ko ngā tauhohenga pānga ki ngā matū tohu, te ngaro tonu o te ngenge, te lymphedema rānei (te kohinga wai e pā ana ki te pūpū). Ka āta aroturukihia koe e tō rōpū pokanga, ka hoatu ngā tohutohu mō te mōhio ki ngā tohu e hiahia ana ki te āwhina hauora.

Āhea au e kite ai i te tākuta i muri i te pokanga kōpuku kaitiaki?

Whakapā atu ki tō rōpū hauora tonu mēnā ka puta mai ngā tohu o te mate, te mamae nui, te pūpū rānei i muri i tō tikanga. Ka ora pai te nuinga o ngā tāngata, engari ko te mōhio ki ngā tohu whakatūpato ka āwhina i te maimoatanga tere mēnā e tika ana.

Waea atu ki tō tākuta tonu mēnā ka pā ki a koe:

• Te kirika e teitei ake ana i te 101°F (38.3°C)
• Te whero haere, te mahana, te pūhi rānei i te wāhi tapahi
• Te mamae nui kāore e pai ake ana ki ngā rongoā kua tohua
• Te pūhaehae ohorere o te pūhi nui i tō ringa, i tō waewae rānei
• Te whakapairuaki, te ruaki rānei e mau tonu ana

Me whakapā atu anō koe mō ngā āwangawanga, ngā pātai rānei mō tō whakaora. E hiahia ana tō rōpū hauora ki te tautoko i a koe i tēnei tukanga, me te whakatika i ngā āwangawanga katoa kei a koe.

Ngā pātai e pātai pinepine ana mō te koiora pūtau kaitiaki

Q.1 He pai te whakamātautau koiora pūtau kaitiaki mō te kite i te horapa o te mate pukupuku?

Āe, he tino tika te koiora pūtau kaitiaki mō te kite i te horapa o te mate pukupuku ki ō pūtau rākau. E whakaatu ana ngā rangahau e kite tika ana i te horapa o te mate pukupuku i roto i te 95% o ngā tūāhua, he taputapu pai rawa atu tēnei mō te whakatau i tō mate pukupuku.

Kua whakakapi nui tēnei tikanga i te tango pūtau rākau nui ake nā te mea e whakarato ana i ngā mōhiohio nui e rite ana me te iti ake o ngā pānga taha. E tirotiro ana tō tākuta mate i te pūtau kaitiaki, i ētahi wā e whakamahi ana i ngā tae motuhake hei kite i ngā pūtau mate pukupuku iti.

Q.2 Ko te koiora pūtau kaitiaki pai te tikanga kua horapa taku mate pukupuku ki ngā wāhi katoa?

Kāore, ko te koiora pūtau kaitiaki pai kāore i te tikanga kua horapa te mate pukupuku puta noa i tō tinana. E tohu ana kua tae ngā pūtau mate pukupuku ki te pūtau rākau tuatahi i te ara rerenga, engari e whakaarohia ana he horapa wāhanga tuatahi tonu tēnei.

He pai te urupare a te nuinga o te tangata whai pūtau kaitiaki pai ki te rongoā. Ka whakamahi tō rōpū onkoloji i tēnei mōhiohio hei tūtohu i ngā rongoā atu e whai ana i ngā pūtau mate pukupuku e toe ana, me te whakapai ake i tō tirohanga wā roa.

Q.3 Kia pēhea te roa ki te whiwhi i ngā hua o te koiora pūtau kaitiaki?

Ka whiwhi koe i ō hua i roto i te 3-7 rā i muri i te pokanga. Ka taea e ētahi pokapū hauora te whakarato i ngā hua tuatahi i te wā o tō pokanga mā te whakamahi i tētahi tikanga e kiia ana ko te tātaritanga wāhanga tio.

Ka roa pea te rārangi pathology katoa i te mea ka ata titiro tō tākuta pathology ki te kiko, ā, ka mahi pea i ētahi atu whakamātautau. Ka whakarite tō tākuta i tētahi tūpono whai muri ki te kōrero mō ngā hua me ngā mahi e whai ake nei i roto i tō mahere maimoatanga.

Q.4 Me mahi anō au i te pokanga mena he pai taku pona kaitiaki?

Ka whakawhirinaki te pokanga anō ki ētahi mea, tae atu ki te momo mate pukupuku, te whānuitanga o te pānga o te pona lymph, me tō mahere maimoatanga whānui. He maha ngā tūroro he pai ngā pona kaitiaki kāore e hiahia ana i te pokanga pona lymph nui ake.

He maha ngā wā ka whakamahi te maimoatanga mate pukupuku hou i te chemotherapy, te radiation therapy, i ngā rongoā whai pānga rānei hei whakatika i te pānga o te pona lymph. Ka kōrero tō rōpū oncology mō te mea ka whai hua te pokanga anō ki tō āhuatanga motuhake.

Q.5 Ka taea e au te whakakori tinana i muri i te biopsy pona kaitiaki?

Ka taea e koe te hoki haere ki ngā mahi noa, tae atu ki te whakakori tinana, engari ka hoatu e tō tākuta ngā aratohu motuhake i runga i tō whakaora. Ka taea e te nuinga o te tangata te hoki ki ngā mahi māmā i roto i ngā rā torutoru, me te whakakori tinana katoa i roto i ngā wiki 2-4.

Me tīmata ki ngā nekehanga ngawari, me te pōturi te whakanui i tō taumata mahi i te mea e pai ana koe. Kaua e hiki i ngā mea taumaha, i te whakakori tinana kaha rānei kia oti rawa te rongo o tō wāhi pokanga, ā, ka whakaae tō tākuta.