He aha te Whakahaere Spasticity mō te Whara o te Wāhi Hiku? Te Whāinga, Ngā Kōwhiringa Rongoā & Ngā Hua

Ko te whakahaere spasticity mō te whara o te wāhi hiku e whai ana i ngā momo rongoā hei whakahaere i te mārō o ngā uaua me ngā kōtuitui kore e hiahiatia e puta ana i muri i te whara o te wāhi hiku. E pā ana tēnei āhuatanga ki te nuinga o ngā tāngata e whai whara ana i te wāhi hiku, e pā ana ki te mārō, te pakari, te ohorere rānei o ngā uaua.

Ko te whakahaere i te spasticity ehara i te mea mō te whakamarie anake - e pā ana ki te āwhina i a koe ki te pupuri i te nekeneke, te ārai i ngā raruraru, me te whakapai ake i tō kounga o te oranga. Ko te rongo pai he maha ngā rongoā whai hua e noho ana, mai i ngā rongoā ki te rongoā tinana ki ngā tikanga matatau.

He aha te spasticity i roto i te whara o te wāhi hiku?

Ko te Spasticity he āhuatanga ka mārō, ka pakari rānei ō uaua, ka kōtuitui rānei i muri i te whara o te wāhi hiku. Ka puta tēnei nā te mea ka raru te whara i te whakawhitiwhiti kōrero noa i waenga i tō roro me ō uaua, e pā ana ki te nui rawa o te urupare o ngā uaua ki ngā whakaohooho.

Whakaarohia me te mea he rārangi waea kua pakaru - e kore e taea e tō roro te tuku tika i ngā karere

I tua atu i ngā raruraru tinana, ka pā kaha te spasticity kāore i rongoatia ki tō oranga o ia rā. Ka raru pea tō kaha ki te nuku mai i te moenga ki te tūru wīra, ki te mahi i ngā mahi tiaki whaiaro, ki te moe marie rānei i te pō.

Koinei ngā take nui e tūtohu ana ngā tākuta ki te whakahaere i te spasticity:

• Te ārai i ngā kirimoko tahi me te whakapoto o ngā uaua
• Te whakaiti i te mamae me te raru mai i ngā kōpiko uaua
• Te whakapai ake i te nekeneke me ngā whakawhiti tūru wīra
• Te whakarei ake i te kounga o te moe mā te whakaiti i ngā kōpiko i te pō
• Te pupuri i te ngākau pono o te kiri me te ārai i ngā patunga pēhanga
• Te tautoko i te mana motuhake i ngā mahi o ia rā
• Te whakaiti i te pōkaikaha o te kaitiaki me ngā hiahia āwhina

Ko te wawaotanga wawe ka hua te pai ake o ngā hua, nō reira ko te aro ki te spasticity i muri tata i te wharanga ka āwhina i te ārai i ngā raruraru nui ake i te ara.

He aha ngā kōwhiringa maimoatanga mō te whakahaere spasticity?

Ko te whakahaere spasticity te tikanga ka uru ki te huinga o ngā huarahi i hangaia ki ō hiahia me ō tohu motuhake. Ko te maimoatanga te tikanga ka tīmata ki ngā kōwhiringa kāore i te pākaha, ka haere ki ngā wawaotanga matatau ake ki te hiahiatia.

Ko ngā maimoatanga rārangi tuatahi tino noa ko te rongoā tinana, ngā mahi totoro, me ngā rongoā waha. Ko ēnei huarahi te tikanga ka whai hua nui mō te spasticity ngawari ki te āhua, i te wā e āwhina ana i a koe ki te pupuri i te ngāwari me te kaha o ngā uaua.

Anei te wehenga o ngā kāwai maimoatanga matua:

Ngā maimoatanga kāore i te pākaha:

• Te rongoā tinana me ngā mahi whānuitanga-o-nekeneke
• Te rongoā mahi mō ngā pūkenga oranga o ia rā
• Te whakamahi i te wera me te makariri
• Ngā tikanga whakaohooho hiko
• Ngā taputapu tūnga me te rānei
• Te rongoā wai i roto i te wai mahana

Ngā rongoā waha:

• Baclofen - te rongoā whakangāwari uaua e tino whakahauhia ana
• Tizanidine - āwhina i te whakaiti i te oro me te kōpiko o te uaua
• Diazepam - whakarato i te whakangāwari uaua me te whakamauru
• Gabapentin - i te tuatahi mō te hopu, ka whakaiti hoki i te spasticity
• Dantrolene - mahi tika ana ki ngā muka uaua

Ngā wawaotanga matatau:

• Ngā werohanga paitini Botulinum mō te spasticity ā-rohe
• Pūhi baclofen intrathecal mō ngā keehi tino nui
• Ngā aukati io me te neurolysis matū
• Ngā tikanga pokanga pēnei i te rhizotomy dorsal whiriwhiri
• Pokanga orthopedic mō ngā kirimoko tino nui

Ka mahi tō rōpū hauora ki a koe ki te kimi i te huinga tika o ngā rongoā i runga i ō tohu motuhake, ō whāinga, me ō hiahia oranga.

Me pēhea te whakarite mō te rongoā whakahaere spasticity?

Ko te whakarite mō te rongoā spasticity ka tīmata mā te māramatanga ki ō tauira me ō whakaoho motuhake. Puritia he rārangi ngāwari e tuhi ana i te wā e puta ana ngā kōpiko, te kaha o aua kōpiko, me te mea pea i whakaoho i a rātou - mā tēnei mōhiohio e āwhina tō tākuta ki te whiriwhiri i te rongoā tino whai hua.

Ka whakawhirinaki tō whakarite ki te huarahi rongoā e tūtohu ana tō tākuta. Mō ngā rongoā, me kōrero koe mō ō rongoā o nāianei, ngā mate pāwera, me ētahi raruraru tākihi, ate rānei ka pā ki te tukatuka rongoā.

Anei me pēhea te whakarite mō ngā momo rongoā rerekē:

Mō te rongoā rongoā:

• Rārangihia ngā rongoā me ngā tāpiringa katoa o nāianei
• Tuhia ngā urupare o mua ki ngā whakangāwari uaua
• Kōrerohia ngā whakaaro mō te taraiwa me te mahi
• Whakaritea mō ngā whakatikatika horopeta haere
• Whakaritea mō ngā pānga taha pea pēnei i te hiamoe

Mō ngā werohanga paitini botulinum:

• Aukati i ngā rongoā whakaheke toto ki te taea
• Kati te tango i ngā paturopi ka raru pea
• Whakaritea te kawe waka mō te rā tikanga
• Whakaritea mō te mahi iti mō te 24-48 haora

Mō te pūhi baclofen intrathecal:

• Whakaotia te arotake hauora whānui
• Whakahaerehia ngā whakamātau hei whakapūmau i te whai huatanga
• Whakaritea he wā whakaora roa
• Ako mō ngā whakaritenga tiaki pūhi

Ka whakawhiwhia koe e tō rōpū hauora ki ngā tohutohu motuhake i runga i te rongoā i whiriwhiria e koe, no reira kaua e whakaroa ki te pātai pātai mō ngā mea e tūmanakohia ana.

Me pēhea te aroturuki i ngā hua o tō whakahaere spasticity?

Ko te aroturuki i tō whakahaere spasticity e whai pānga ana ki te aroturuki i te whakahekenga o te mārō o te uaua me te whakapai ake i ō mahi o ia rā. Ka whakamahia e tō tākuta ngā tauine paerewa hei ine i ngā huringa, engari he mea nui anō tō wheako whaiaro me te whakapai ake i te kounga o te oranga.

Ko te Modified Ashworth Scale e whakamahia ana hei whakatau i te oro o te uaua mai i te 0 (kāore he pikinga o te oro) ki te 4 (wāwāhi). Heoi, kāore tēnei ine haumanu e hopu i ngā mea katoa - ko tō kaha ki te moe pai ake, te whakawhiti māmā ake, te mahi rānei i ngā mahi o ia rā e whakarato ana i te māramatanga whai hua ake.

Anei ngā mea e aroturukihia ana e koe me tō rōpū hauora:

Ngā inenga haumanu:

• Te oro o te uaua mā te whakamahi i ngā tauine paerewa
• Te whānuitanga o te nekehanga i roto i ngā hononga e pā ana
• Te auau me te kaha o ngā kōpiko
• Te tere haere me te taurite (mehemea e tika ana)
• Ngā taumata mamae i runga i te tauine 0-10

Ngā whakapainga mahi:

• Te ngāwari o ngā whakawhitinga me te tūnga
• Te mana motuhake i ngā mahi o ia rā
• Te kounga me te roa o te moe
• Te nekeneke o te tūru wīra me te whakatere
• Te whai wāhi pāpori me te āhua

Puritia he rākau ngāwari o ō tohumate me ngā whakapainga - mā tēnei e āwhina tō tākuta ki te whakatika i ngā rongoā me te whakarite kei te whiwhi koe i ngā hua pai rawa atu mai i tō mahere whakahaere spasticity.

He aha te taumata pai rawa atu o te whakahaere spasticity?

Ko te taumata pai rawa atu o te whakahaere i te spasticity he tino takitahi, ā, kei runga i ō whāinga motuhake, te oranga, me ngā hiahia mahi. E whai hua ana ētahi tāngata ki te pupuri i te spasticity ngawari nā te mea e whakarato ana i te reo uaua e āwhina ana i ngā whakawhiti tū, i te hīkoi rānei, i te wā e hiahia ana ētahi atu ki te rongoā kaha ake.

Ko tō taumata whakahaere pai rawa atu me āhei koe ki te mahi i āu mahi o ia rā e tino nui ana me te whakamarie i te wā e whakaiti ana i te mamae me te aukati i ngā raruraru. Ko te tikanga pea ko te whakaiti i te spasticity kia nui ai te moe i te pō, me te whakawhiti motuhake, kaua ki te whakakore rawa atu.

Anei ngā mea nui e whakatau ana i tō taumata whakahaere pai:

• Ō whāinga mō te nekeneke me te taumata mahi o nāianei
• Te aroaro o te mamae, te raru rānei mai i ngā kōpiko
• Te pānga ki te moe me ngā mahi o ia rā
• Te tūponotanga ki te whakawhanake i ngā kirimoko, i ngā patunga pēhi rānei
• Te taurite i waenga i te whakaiti i te spasticity me te ngoikore o te uaua
• Ngā pānga taha mai i ngā rongoā, i ngā rongoā rānei

Kia mahara he mahi tonu te whakahaere i te spasticity. Ka huri pea ō hiahia i te wā e urutau ana tō tinana ki te whara o te taurakira, nō reira ka āwhina te arotake auau me tō rōpū hauora ki te whakarite kia tika tonu tō rongoā.

He aha ngā āhuatanga tūpono mō te spasticity kaha?

He maha ngā āhuatanga ka whakanui i tō tūponotanga ki te whakawhanake i te spasticity kaha i muri i te whara o te taurakira. Ko te māramatanga ki ēnei āhuatanga tūpono ka āwhina i a koe me tō rōpū hauora ki te whakarite mō ngā raruraru ka puta, me te whakatinana i ngā rautaki ārai i te wā wawe.

Ko te wāhi me te oti o tō whara taurakira te mea nui e whakatau ana i te kaha o te spasticity. Ko ngā whara i te wāhi tiketike o te taurakira, i ngā whara rānei kāore i oti e waiho ana ētahi hononga io e tū ana, ka puta i te nuinga o te wā he spasticity kaha ake.

Anei ngā āhuatanga tūpono nui hei mōhio:

Ngā āhuatanga e pā ana ki te whara:

• Ngā whara o te taurakira kāore i oti me te rongo e mau ana
• Ngā whara i te kaki, i te uma rānei
• Ngā whara i puta mai i te wharanga, kaua i te mate
• Te noho tonu o te mumura, o te mate rānei
• Te whanaketanga o te syringomyelia i muri i te wharanga

Ngā raruraru hauora:

• Ngā mate i te ara mimi, i ngā raruraru rānei o te pūpū
• Ngā patito, te pakaru rānei o te kiri
• Te pōro o te whekau, te kōroke rānei
• Ngā mate i te pūkahukahu, te pūkahukahu rānei
• Te thrombosis uaua hōhonu, ngā pūtoi toto rānei

Ngā āhuatanga o te noho me te taiao:

• Te totoro kore, ngā mahi whānui rānei
• Te tūnga kino, te noho rānei i te wā roa
• Ngā pāmahana tino nui, ngā huringa rānei o te rangi
• Ngā taumata ahotea nui, te pōuri rānei
• Ētahi rongoā ka kino ake ai te spasticity

He maha ngā āhuatanga tūpono ka taea te whakahaere, te ārai rānei mā te atawhai tika me te aro nui, koinei te take he mea nui te wawaotanga wawe me te whakahaere whānui i ngā whara o te taurakira.

He pai ake te whai i ngā taumata spasticity tiketike, iti rānei?

Kāore te tino tiketike, te tino iti rānei o ngā taumata spasticity e pai ana - ko te whāinga ko te kimi i te taurite tika mō ō hiahia takitahi me ō whāinga mahi. He pānga pai pea te spasticity, e whakarato ana i te reo uaua e āwhina ana i te tohanga toto, te kiato o te wheua, me ētahi mahi mahi.

Kāore i te pai te whakakore katoa i te spasticity i ngā wā katoa, nā te mea ka puta te ngoikore o te uaua me te flaccidity e uaua ai te whakawhiti, te tūnga, me ētahi atu mahi. Ko te kī ko te whakaiti i te spasticity kia kore ai e puta ngā raruraru i te wā e mau ana te reo uaua whai hua.

Anei me pēhea te pānga o ngā taumata spasticity rerekē ki a koe:

Ngā painga o te spasticity ngawari:

• E tautoko ana i te nui o te uaua me te matotoru o te wheua
• Ka whakapai ake i te tohanga toto me te whakaiti i te pupuhi
• E whakarato ana i te pumau mō te whakawhiti me te tū
• Ka āwhina pea ki te hikoi i ngā whara kāore i oti
• Ka whakaiti i te tūponotanga o te pūhui toto

Ngā raruraru me te spasticity kaha:

• E whakararu ana i ngā mahi o ia rā me te moe
• Ka pā te mamae me te hōhā
• Ka arahi ki te kirimoko tahi me ngā hē
• Ka whakanui i te tūponotanga o te hinga me ngā āwangawanga haumaru
• Ka waihanga i ngā tūponotanga o te pānga pēhanga mai i te tūnga kōaro

Ngā take me te kore spasticity (flaccidity):

• Ka whakanui i te tūponotanga o te atrophy uaua me te ngoikore
• Ka uaua ake te whakawhiti me te tūnga
• Ka whakaiti i te tohanga toto me te whakanui i te pupuhi
• Ka kino pea te ngaronga o te matotoru o te wheua
• Ka uaua pea te whakahaere i te puku me te pūpū

Ka āwhina tō rōpū hauora i a koe ki te kimi i te taumata pai rawa atu e whakanui ana i tō mahi i te wā e whakaiti ana i ngā raruraru me te hōhā.

He aha ngā raruraru ka taea o te spasticity kāore i rongoatia?

Ka taea e te spasticity kāore i rongoatia te arahi ki ngā raruraru nui mō te wā roa e uaua haere ana te whakahoki i te wā. Ko te raruraru tino mō te āwangawanga ko te whanaketanga o ngā kirimoko tahi tūturu, i te wā e tū ana ō tahi i ngā tūnga piko, koropiko rānei.

Kāore ēnei raruraru e puta i te pō - ka whanake haere rātou i te wā e noho poto ana ngā uaua mō ngā wā roa. Ka taea e te mōhio wawe me te rongoā te ārai i te nuinga o ēnei raruraru, koinei te take he mea nui te aroturuki auau.

Koinei ngā raruraru matua me mōhio koe:

Ngā raruraru musculoskeletal:

• Ngā kirimoko tahi e whakawhāiti ana i te whānuitanga o te nekehanga mō ake tonu atu
• Te whakapoto uaua me te piki o te mārō
• Te ngaronga o te matotoru o te wheua mai i te whakaiti i te tautoko taumaha
• Scoliosis, ngā hē rānei o te piunga tuarā
• Te wehenga hope mai i ngā taurite uaua kaha

Ngā raruraru mahi:

• Te ngaro o te mana motuhake i ngā mahi o ia rā
• Te uaua ki te whakawhiti i te tūru wīra me te haere
• Ngā raruraru ki te manaaki whaiaro me te akuaku
• Te piki o te kawenga a te kaitiaki me ngā hiahia āwhina
• Te iti o te whai wāhi ki ngā mahi pāpori me ngā mahi whakangahau

Ngā raruraru rongoā:

• Ngā patito mai i te tūnga kōaro
• Te mamae roa me te hōhā
• Ngā raruraru moe me te ngenge
• Ngā raruraru manawa mai i te spasticity o te uaua o te uma
• Ngā mate i te ara mimi mai i te spasticity o te pūpū

Ko te rongo pai ko te nuinga o ēnei raruraru ka taea te ārai mā te whakahaere tika i te spasticity me te manaaki rongoā auau. Ko te wawaotanga wawe te mea nui ki te pupuri i tō hauora me tō mana motuhake i te wā roa.

He aha ngā raruraru ka puta mai i te rongoā nui rawa atu i te spasticity?

Ko te rongoā nui rawa atu i te spasticity ka taea te hanga i ōna ake raruraru, ina koa ka whakamahia ngā rongoā i ngā horopeta nui, i te wā rānei ka whakaitihia te spasticity i te kaha rawa. Ko te raruraru tino noa ko te ngoikore o te uaua nui rawa atu e uaua ai ngā mahi o ia rā atu i te wā i te spasticity ngawari.

Ko te kimi i te taurite tika e hiahia ana ki te aroturuki tupato me ngā whakatikatika auau. Ka mahi tō rōpū hauora ki a koe ki te tautuhi i te rongoā whai hua iti rawa e tutuki ai ō whāinga me te kore e pā mai ngā pānga taha e kore e hiahiatia.

Koinei ngā raruraru matua o te rongoā nui rawa atu:

Ngā raruraru e pā ana ki te rongoā:

• Te moe nui me te ngenge
• Te ngoikore o te hinengaro me te rangirua
• Te ngoikore o te uaua me te iti o te kaha
• Ngā raruraru ate, tākihi rānei mai i te whakamahi wā roa
• Te whakawhirinaki me ngā tohumate tangohanga
• Ngā pānga ki ētahi atu rongoā

Ngā raruraru mahi:

• Te uaua ake ki te whakawhiti me te neke
• Te mōrearea nui ake o te hinga mai i te ngoikoretanga o te uaua
• Te iti ake o te kaha ki te āwhina i te manaaki whaiaro
• Te ngaronga o te oro uaua whai hua mō te tohanga toto
• Te pōhū nui ake i ngā ringa me ngā waewae

Ngā raruraru e pā ana ki te tikanga:

• Te mate i ngā wāhi werohanga, ngā wāhi papu rānei
• Te kore mahi o ngā taputapu me ngā papu baclofen
• Te kino o te io mai i ngā werohanga tonu
• Ngā raruraru pokanga mai i ngā tikanga whakauru
• Ngā tauhohenga pāwera ki ngā rongoā, ki ngā rauemi rānei

Ka āwhina ngā tūpono whai muri i te rōpū hauora ki te aroturuki i ēnei raruraru me te whakatika i tō mahere maimoatanga i te mea e tika ana kia mau tonu te taurite pai rawa atu.

Āhea au e kite ai i te tākuta mō te whakahaere i te spasticity?

Me kite koe i te tākuta mō te whakahaere i te spasticity mēnā ka raru te mārō o te uaua, te kōpiko rānei i āu mahi o ia rā, ka pā te mamae, ka aukati rānei i a koe ki te moe pai. Kaua e tatari kia kaha rawa te spasticity - ko te wawaotanga wawe ka pai ake ngā hua me te ārai i ngā raruraru.

Mēnā kei te whiwhi maimoatanga kē koe, ko ētahi tohu whakatūpato e tohu ana me hiahia koe ki te āwhina hauora tonu. Kei roto i ēnei ko te pōraru ohorere o te spasticity, te mamae hou, te mamae nui rānei, ngā tohu rānei o te mate mēnā he taputapu hauora āu pēnei i ngā papu baclofen.

Anei te wā e tika ana kia whakapā atu koe ki tō kaiwhakarato hauora:

E hiahiatia ana te arotake tuatahi:

• Ka raru ngā kōpiko uaua i ngā whakawhitinga, i ngā mahi o ia rā rānei
• Ka pā te mamae, te raru rānei i te spasticity
• Ka raru te moe i ngā kōpiko uaua
• Ka kite koe i ngā hononga e mārō ake ana, e uaua ake ana rānei ki te neke
• Ka uaua te tūnga i te mārō o te uaua

Me āwhina hauora tonu:

• Te pūhoritanga ohorere o te spasticity
• Te tīmatanga hou o te mamae nui me ngā ngāwhā
• Ngā tohu o te mate (kirika, whero, puku)
• Ngā pānga kino nui mai i ngā rongoā
• Te uaua ki te manawa mai i te spasticity o te uaua o te uma
• Te kore e taea te neke i ngā hononga i mua i te wa i whai wāhi ai te ngawari

Ngā whakaritenga whai-whai tonu mō:

• Ngā whakatikatika me te aroturuki i ngā rongoā
• Te aromātai i te whai huatanga o te rongoā
• Te tirotiro mō ngā raruraru, ngā pānga kino rānei
• Te kōrero mō ngā kōwhiringa rongoā hou
• Te tiaki i ngā taputapu rongoā

Kia mahara ko te whakahaere spasticity he tukanga tonu e hiahia ana ki te aroturuki me te whakatikatika i ngā wā katoa kia mōhio ai koe kei te whiwhi koe i ngā hua pai rawa atu.

Ngā pātai e pātai pinepine ana mō te whakahaere spasticity

Q.1 He whai hua te whakahaere spasticity mō ngā momo wharanga o te taurakira katoa?

Ka whai hua te whakahaere spasticity mō te nuinga o ngā momo wharanga o te taurakira, ahakoa te rerekē o ngā rongoā me ngā hua i runga i tō taumata wharanga me te oti. He maha ngā kōwhiringa rongoā e wātea ana ki ngā tāngata whai wharanga kāore i oti, nā te mea kei te mau tonu ētahi hononga io.

He rerekē pea ngā tauira spasticity o ngā wharanga oti, ā, he pai ake te urupare ki ētahi rongoā. Ka whakawhanake tō rōpū hauora i tētahi huarahi whaiaro i runga i ō āhuatanga wharanga me ō whāinga mahi.

Q.2 Ka pā tonu te spasticity nui ki te hauātanga tūturu?

Kāore te spasticity nui e pā tonu ki te hauātanga tūturu, ina koa ka whakahaere tika ana me ngā rongoā tika. Ahakoa ka taea e te spasticity nui kāore i rongoatia te arahi ki ngā raruraru pēnei i ngā kirimoko hononga, ka taea e te wawaotanga wawe te ārai i ēnei raruraru.

He maha ngā tāngata he nui te spasticity i te tīmatanga e mau ana i te pai o te mahi me te mana motuhake mā roto i ngā hōtaka whakahaere whānui e uru ana ki ngā rongoā, te rongoā, me ngā whakarerekētanga o te oranga.

Q.3 Ka taea e te whakahaere spasticity te āwhina i te mahi o te pūpū me te kōpū?

Āe, ka taea e te whakahaere spasticity te whakapai ake i te mahi o te pūpū me te kōpū i ētahi wā, ina koa ka pā te spasticity ki ngā uaua e uru ana ki ēnei tukanga. Ko te whakaiti i te spasticity i roto i te papa pelvic me ngā uaua puku ka āwhina i ngā nekehanga kōpū me te whakawātea i te pūpū.

Heoi, ko te korenga o te mahi o te pūpū me te kōpū i roto i te wharanga o te taurakira e hiahia ana ki te rongoā motuhake i tua atu i te whakahaere spasticity, no reira kōrerohia ēnei take ki tō rōpū hauora.

Q.4 Kia pēhea te roa ka kite i ngā hua mai i ngā rongoā spasticity?

He rerekē te wā e kite ai i ngā hua i runga i te momo rongoā. Ko ngā rongoā waha te nuinga ka whakaatu i ngā pānga i roto i ngā rā torutoru ki ngā wiki, i te wā e roa ana te werohanga botulinum toxin ki te 1-2 wiki kia eke ki te tino whai hua.

Ko te rongoā tinana me ngā hōtaka totoro e hiahia ana ki te maha o ngā wiki ki ngā marama o te mahi rite tonu i mua i te kite i ngā whakapainga nui. Ka whakatakoto tō rōpū hauora i ngā tūmanako tūturu i runga i tō huarahi rongoā i whiriwhiria.

Q.5 He huarahi tūturu anō ki ngā rongoā mō te whakahaere spasticity?

Āe, he maha ngā huarahi tūturu ka taea te whakakī, i ētahi wā ka whakakapi i ngā rongoā mō te spasticity ngawari ki te āhua. Kei roto i ēnei ko ngā mahi totoro i ngā wā katoa, te rongoā wera, te mirimiri, te rongoā wai, me ngā tikanga whakaiti i te ahotea pēnei i te whakaaroaro, te whakangā rānei.

Ahakoa ka taea e ēnei tikanga tūturu te āwhina nui, he maha ngā wā ka whai hua rawa ina honoa ki ētahi atu rongoā, kaua e whakamahia anake, ina koa mō te spasticity āhua ki te kaha. Kōrerohia ngā huarahi tūturu ki tō rōpū hauora i mua i te whakarereke i tō mahere rongoā.