He aha te Alprazolam: Ngā Whakamahinga, te Inenga, ngā Pānga taha me ētahi atu

Ko te Alprazolam he rongoā i runga i te whakahaunga e noho ana ki roto i te rōpū rongoā e kiia nei ko benzodiazepines. Ka mahi mā te whakamārie i tō roro me tō pūnaha io, e āwhina ana ki te whakaiti i ngā kare o te āwangawanga me te mataku. Kei te mōhio pea koe ki tōna ingoa waitohu, Xanax, ā, koinei tētahi o ngā rongoā anti-āwangawanga e tino whakahaua ana i te United States.

He aha te Alprazolam?

Ko te Alprazolam he rongoā tere te mahi i hangaia hei āwhina i te whakahaere i ngā mate āwangawanga me ngā whakaeke mataku. He wāhanga tēnei o te whānau benzodiazepine, ko te tikanga e mahi ana mā te whakanui ake i ngā pānga o te matū roro tūturu e kiia nei ko GABA e whakatairanga ana i te marie me te whakangā.

Whakaarohia te alprazolam hei pūwāhi ngawari mō tō pūnaha io kaha rawa. Ka pā mai te āwangawanga, te mataku rānei, ka pērā pea te ahua o tō roro e tere ana, ā, ka āwhina tēnei rongoā ki te whakaiti i ngā mea ki tētahi tere e taea te whakahaere. Ko te tikanga ka tīmata te mahi i roto i te 15 ki te 30 meneti i muri i te tango, koinei te take e whakahaua ana e ngā tākuta mō ngā āhuatanga āwangawanga koi.

Ka tae mai te rongoā i roto i ngā momo maha tae atu ki ngā papa auau, ngā papa tuku roa, me ngā papa e ngaro ana i runga i tō arero. Māu e whiriwhiri te momo pai rawa atu i runga i ō hiahia motuhake me te pēhea te urupare o tō tinana ki te rongoā.

He aha te Alprazolam e whakamahia ana mō?

Ko te Alprazolam te mea nui e whakahaua ana hei rongoā i ngā mate āwangawanga me te mate mataku me te kore rānei o te agoraphobia. Ka taea e ēnei āhuatanga te pā kaha ki tō oranga o ia rā, e āhei ai ngā mahi ngawari ki te ahua nui rawa atu, ki te kore rānei e taea.

Mō te mate āwangawanga whānui, ka taea e te alprazolam te āwhina ki te whakaiti i te māharahara nui, te noho pōuri, me ngā tohu tinana pēnei i te uaua o te uaua, te uaua rānei ki te moe. He maha ngā tāngata e kite ana he tino āwhina i te wā e kore e taea te whakahaere i tō rātou āwangawanga, e raru ana rānei i te mahi, i ngā whanaungatanga, i ngā mahi o ia rā.

He tino whai hua hoki te rongoā nei mō te mate pāniko, e pā ana ki ngā wā ohorere, kaha o te mataku e haere tahi ana me ngā tohu tinana pēnei i te tere o te ngākau, te werawera, te poto rānei o te manawa. Ka āwhina a Alprazolam ki te ārai i ēnei whakaeke pāniko kia kore e puta, me te whakaiti i tō rātou kaha ina puta ana.

I ētahi wā ka tohua e ngā tākuta a alprazolam mō te whakamaunga wā poto o ngā tohu āwangawanga nui, pēnei i mua i ngā tikanga rongoā, i ngā wā rānei o te oranga e tino pōhēhē ana. Heoi, he mea nui kia mōhio ko tēnei rongoā te tikanga mō te whakamahi wā poto nā te mea ka pōturi te whakawhirinaki.

Me pēhea te mahi a Alprazolam?

Ka mahi a Alprazolam mā te whakanui i te mahi a GABA, he neurotransmitter e mahi ana hei kaiwhakamauri māori o tō roro. Ina piki ake ngā taumata GABA, ka āwhina ki te whakamārie i ngā tohu io e kaha rawa ana e whai wāhi ana ki te āwangawanga me te pāniko.

E whakaarohia ana tēnei rongoā he kaha ngawari ki ētahi atu rongoā anti-āwangawanga. He kaha ake i ētahi benzodiazepines tawhito engari i hangaia kia tere te mahi me te whai hua mō ngā tohu āwangawanga koi. Ko te pānga whakamārie te tikanga ka eke ki te wāhanga teitei i roto i te 1 ki te 2 hāora i muri i te tango.

Ko te mea e tino whai hua ana a alprazolam ko tōna kaha ki te uru tere ki roto i tō kiko roro, e whakamārama ana i te aha ka rongo koe i te whakamaunga tere. Heoi, ko tēnei āhuatanga anō te tikanga ka wehe tere te rongoā i tō pūnaha, te tikanga i roto i te 6 ki te 12 hāora mō ngā papa auau.

He ahurei te matū roro o tō roro, nā reira ka rerekē pea te pānga o alprazolam ki a koe i ētahi atu. Ka kite ētahi tāngata i te whakamaunga nui me ngā horopeta iti, i ētahi atu rānei ka hiahia ki ngā rahinga nui ake i raro i te tirotiro rongoā tupato.

Me pēhea taku tango i a Alprazolam?

Me tango tonu te alprazolam i runga i te tohutohu a tō tākuta, te tikanga 2 ki te 4 nga wa ia rā mō te āwangawanga, i te wā e hiahiatia ana rānei mō ngā whakaeke pānik. E whakawhirinaki ana te wā me te auau ki tō āhuatanga motuhake me te āhua o tō tinana e tukatuka ana i te rongoā.

Ka taea e koe te tango alprazolam me te kore kai rānei, engari mā te tango me te paramanawa māmā ka āwhina i te whakaiti i te pōpō o te puku. Kaua e tango me ngā kai taumaha, ngako hoki, nā te mea ka puhoi te mahi o te rongoā. Mēnā kei te whakamahi koe i ngā papa e rewa ana i te waha, waiho kia rewa i runga i tō arero me te kore e ngaungau, e horomia rānei.

Ko te wai te wai pai rawa atu hei tango me ngā papa alprazolam. Kaua rawa e inu waipiro i te wā e tango ana i tēnei rongoā, nā te mea ka tūpono te whakakotahi i ngā mea e rua, ā, ka tūpono ka mate. Me karo hoki te wai karepe, nā te mea ka piki ake ngā pānga o te rongoā i te kore e matapaehia.

Mēnā kei te tango koe i te putanga tuku-roa, horomia ngā papa katoa me te kore e kuru, e ngaungau, e whati rānei. I hangaia ēnei hei tuku i te rongoā i te roanga o te rā, ā, mā te kino o te papa ka nui rawa te rongoā ka tukuna i te wā kotahi.

Whakamātauria te tango i ō horopeta i ngā wā kotahi i ia rā kia mau tonu ngā taumata i roto i tō pūnaha. Mēnā kei te tango koe i te mea e hiahiatia ana mō ngā whakaeke pānik, waiho kia ngāwari te uru atu engari i te wāhi haumaru mai i ngā tamariki me ētahi atu ka whakamahi kino i te reira.

Kia Pēhea te Roa e Tango Ai au i te Alprazolam?

Ko te tikanga ka tohua te Alprazolam mō te whakamahi wā-poto, te tikanga mai i te wiki torutoru ki te marama torutoru. Ka mahi tō tākuta ki a koe ki te whakatau i te roa e tika ana i runga i tō āhuatanga motuhake me te urupare ki te rongoā.

Mō ngā āhuatanga āwangawanga koi, tērā pea ka hiahia koe ki te alprazolam mō te rā torutoru, wiki rānei, kia pahemo ra ano te wā taumaha, ka tīmata rānei ētahi atu rongoā ki te mahi. Mō te mate pānik, tērā pea ka roa te rongoā mō te marama maha i te wā e mahi ana koe i ngā rautaki wā-roa me tō rōpū hauora.

Ko te whāinga te tikanga kia whakamahia te alprazolam hei piriti i te wā e whakatinanahia ana ētahi atu rongoā pērā i te rongoā, te huringa o te oranga, ētahi atu rongoā rānei e roa ana te whai hua. Ka whakaiti haere pea tō tākuta i tō horopeta i te roanga o te wā, kaua ki te whakamutu ohorere kia kore ai e puta ngā tohumate o te tangohanga.

Ko ētahi tāngata ka hiahia ki te rongoā mō te wā roa i raro i te tirotiro hauora tupato, engari me mātakitaki tonu, me te arotake i ia wā mō te whai hua tonu o ngā painga i runga i ngā tūponotanga. Kaua rawa e whakamutu ohorere i te tango alprazolam, kaua hoki e huri i tō horopeta me te kore e kōrero tuatahi ki tō tākuta.

He aha ngā pānga taha o te Alprazolam?

Pērā i ngā rongoā katoa, ka taea e te alprazolam te pānga taha, ahakoa kāore katoa e pā ana. Ko te nuinga o ngā pānga taha he ngawari, ā, ka pai ake i te wā e urutau ana tō tinana ki te rongoā.

Ko ngā pānga taha tino noa ka pā ki a koe ko te moe, te whanoke, me te ngenge. Ko ēnei pānga te tikanga ka kitea i te wā tuatahi ka tīmata koe ki te tango i te rongoā, i te wā rānei ka piki ake tō horopeta. Ka kite pea koe i ētahi uaua ki te tūhono, ka pōturi rānei ō waewae.

Anei ngā pānga taha e pūrongotia ana i te nuinga o te wā, ā, ka ngaro noa iho:

• Te moe, te whakangā rānei
• Te whanoke, te māmā rānei o te upoko
• Te ngenge, te ngoikore rānei
• Te uaua ki te arotahi
• Ngā raruraru mahara, te wareware rānei
• Te waha maroke
• Te pāpāpā
• Ngā huringa o te hiahia
• Te ruaki ngawari

Ko ēnei pānga noa te tikanga ka iti ake te raruraru i te wā e urutau ana tō tinana ki te rongoā i te wiki tuatahi, e rua rānei o te rongoā.

Ko ētahi tāngata ka pā ki ngā pānga taha e nui ake ana te māharahara, e tika ana kia rongoā. Ahakoa kāore ēnei i te noa, he mea nui kia mōhio koe ki a rātou, me te whakapā atu ki tō tākuta mēnā ka puta:

• Te rangirua nui, te ngaro rānei o te whakaaro
• Ngā huringa nui o te ngākau, te pōuri rānei
• Ngā whanonga rerekē, te ngaro rānei o te aukati
• Ngā raruraru nui o te ruruku
• Te kōrero pōrearea
• Te uaua ki te manawa
• Te mamae o te uma, te ngākau tōtōrō rānei
• Ngā tauhohenga mate pāwera nui (te pūwha, te pūpū, te uaua ki te manawa)

He onge engari he kino ngā pānga taha, pēnei i te tauhohenga pārekareka e piki ake ai te āwangawanga, te pōuri nui, ngā whakaaro rānei ki te whara i a koe anō. Ki te pā mai ēnei tohumate, me rapu tonu i te āwhina hauora.

Ka pā mai ngā raruraru mahara, otirā te uaua ki te hanga mahara hou i te wā e kaha ana te rongoā, ki te alprazolam. He nui ake tēnei ki ngā horopeta nui, ā, ka ngaro noa iho i te wā e ngaro ana te pānga o te rongoā.

Ko wai kāore e tika kia tango Alprazolam?

Ko ētahi tāngata me karo te alprazolam nā te pikinga o ngā tūponotanga o ngā raruraru kino. Ka āta arotakehia e tō tākuta tō hītori hauora me ngā rongoā e inu ana koe i mua i te whakahau i tēnei rongoā.

Kāore koe e tika kia tango alprazolam ki te whai raruraru manawa nui, te moe moe, te mate ate nui rānei. Ka taea e te rongoā te whakapōrearea i ēnei āhuatanga, ā, ka puta pea ngā raruraru e mōrearea ana ki te ora. Ko ngā tāngata he hītori tāpiritanga tarukino, waipiro rānei, me karo pea te alprazolam nā te kaha o te whakawhirinakitanga.

He maha ngā āhuatanga hauora e hiahia ana kia tūpato i te wā e whakaaro ana ki te rongoā alprazolam:

• Ngā raruraru tākihi, ate rānei
• Glaucoma (momo kuiti)
• Te pōuri nui, ngā whakaaro whakamomori rānei
• Hītori o te whakamahi matū
• Ngā raruraru manawa
• Ngā raruraru ngoikore uaua
• Te hapū, te whāngai ū rānei

Ki te whai koe i ēnei āhuatanga, ka kōwhiri pea tō tākuta i ētahi atu rongoā, ka whakahau rānei i te alprazolam me te mātakitaki me ngā whakatūpato anō.

He mea nui hoki te pakeke hei whakaaro. Ko nga pakeke ake pea ka kaha ake te aro ki nga paanga o te alprazolam, he nui ake te tupono ki te hinga, te rangirua, me etahi atu raruraru. Ko nga tamariki me nga taiohi karekau i te nuinga o te wa e tohua ana te alprazolam, mena ka puta i roto i nga ahuatanga tino motuhake.

Ko etahi rongoa ka taea te taunekeneke kino ki te alprazolam, ina koa etahi atu rongoa whakamaarama, nga rongoa mamae opioid, me etahi antidepressants. Me whakamohio tonu ki to taakuta mo nga rongoa katoa, nga taapiringa, me nga hua otaota e whakamahia ana e koe.

Nga Ingoa Waitohu Alprazolam

Kei te waatea te Alprazolam i raro i nga ingoa waitohu maha, ko Xanax te mea tino rongonui me te whanui. Ka tae mai a Xanax i roto i nga hanganga tuku tonu me te tuku roa, e hoatu ana ki nga taakuta te ngawari i roto i nga whiringa maimoatanga.

Ko etahi atu ingoa waitohu ko Xanax XR mo te putanga tuku roa, e whakarato ana i nga paanga roa puta noa i te ra. Ko Niravam he papa e ngaro ana i te waha ka tere te rewa i runga i to arero, he pai mo nga tangata e uaua ana ki te horomia nga pire.

Kei te waatea ano te alprazolam generic, kei roto ano te whakauru kaha kotahi ano me nga putanga ingoa waitohu. Me tutuki nga rongoa generic i nga paerewa kounga me te whai hua rite tonu ki nga rongoa ingoa waitohu, e waiho ana hei whiringa haumaru me te utu nui.

Ka tukuna pea e to whare rongoa nga putanga mai i nga kaihanga rereke o te alprazolam generic, ka rereke te ahua o te tae, te ahua, te rahi ranei. He mea noa tenei, kaore hoki e pa ki te whai huatanga o te rongoa, engari ki te mea he awangawanga koe mo nga huringa o te ahua o au papa, kaua e mangere ki te patai ki to kai rongoa.

Nga Whiringa Alprazolam

He maha nga whiringa ki te alprazolam mo te rongoa i te awangawanga me nga mate mataku. Ka whakaaro pea to taakuta i enei whiringa i runga i o hiahia motuhake, hitori rongoa, me nga whainga maimoatanga.

Ko ētahi atu benzodiazepines pēnei i te lorazepam (Ativan) me te clonazepam (Klonopin) he rite te mahi ki te alprazolam engari he rerekē te roa o te mahi. He rite te roa o te mahi a Lorazepam, i te mea ka roa ake te clonazepam, ā, he iti ake pea te horopeta i ia rā.

Ko ngā kōwhiringa kore-benzodiazepine ko te buspirone, i hangaia mō te āwangawanga, he iti ake te tūponotanga o te whakawhirinaki. Ka taea hoki e ngā rongoā anti-depressant pēnei i te SSRIs, SNRIs rānei te rongoā i ngā mate āwangawanga, ahakoa ka roa te mahi, ā, ka whakamahia mō te rongoā wā-roa.

Ka taea e ngā beta-blockers pēnei i te propranolol te āwhina i ngā tohumate ā-tinana o te āwangawanga, mō te āwangawanga mahi, te pēhanga rānei i te wā. Kāore ēnei rongoā e pā ana ki te moe, te whakawhirinaki rānei, engari he iti ake te pānga ki te āwangawanga.

Ko ngā huarahi kore-rongoā pēnei i te rongoā whanonga hinengaro, ngā tikanga whakangā, me ngā whakarerekētanga o te oranga ka whai hua nui mō te whakahaere āwangawanga. He maha ngā tāngata e kite ana i ngā hua pai mai i te whakakotahi i te rongoā me ēnei atu rautaki rongoā.

He pai ake te Alprazolam i te Lorazepam?

He benzodiazepines whai hua te alprazolam me te lorazepam, engari he rerekē ō rāua āhuatanga ka pai ake tētahi mō tō āhuatanga motuhake. Kāore tētahi i te

Ko te whakatau i waenga i ēnei rongoā ka heke tonu ki ō tohu motuhake, te oranga o te tangata, me te pehea e urupare ai tō tinana ki ia rongoā. Ka whakaarohia e tō tākuta ngā mea pēnei i te tere o tō hiahia ki te whakawātea, te roa e hiahia ana koe kia mau tonu ngā pānga, me ō āhuatanga mō te taha pānga kino, te whakawhirinaki rānei.

E rua ngā rongoā e mau ana i ngā tūponotanga rite mō te whakawhirinaki me te tango, nō reira kaua te whakatau e whakatauhia anake i runga i ngā āwangawanga haumaru. Engari, arotahi ki te kōrero ki tō tākuta ko tēhea rongoā e pai ana ki ō whāinga maimoatanga me te rārangi o ia rā.

Ngā Pātai Auau mō Alprazolam

He Haumaru a Alprazolam mō te Mate Ngākau?

Ka taea te whakamahi i te Alprazolam i te nuinga o te wā i roto i ngā tāngata e mate ana i te ngākau, engari me mātakitaki tōtika me te whakaaro ki tō āhuatanga ngākau motuhake. Kāore te rongoā e whara tika ana i te ngākau, engari ka taea te pāhekoheko ki ētahi rongoā ngākau, ā, ka pā ki te pēhanga toto.

Mēnā he mate ngākau tōu, me arotake tō tākuta i ō rongoā ngākau katoa kia tirohia mō ngā pāhekoheko pea. Ētahi huinga ka hiahia pea ki te whakatikatika i te horopeta, ki te mātakitaki atu rānei. Ko ngā pānga whakangāwari o te alprazolam ka taea hoki te huna i ngā tohu o ngā raruraru ngākau, nō reira he mea nui kia mau tonu ngā whai-a-muri cardiology.

Ko ngā tāngata e mate ana i te ngoikore o te ngākau nui, i te pēhanga toto iti rānei, me whakamahi tōtika te alprazolam, nā te mea ka iti te pēhanga toto me te tere o te ngākau. Heoi, ko te whakaiti i te āwangawanga ka whai hua ki te hauora o te ngākau mā te whakaheke i ngā homoni taumaha me te whakaiti i te mahi i runga i tō pūnaha cardiovascular.

Me Pēhea Taku Mahi Mēnā Kua Whakamahia e Au te Nui Rawa o Alprazolam?

Mēnā kua nui ake te alprazolam i te mea i whakaritea, rapua te āwhina hauora tonu, ina koa kei te pā koe i te moe nui, te rangirua, te uaua ki te manawa, te ngaro rānei o te māramatanga. Ahakoa kei te pai koe, he mea nui kia whiwhi aromātai hauora mō tō haumaru.

Waea tonu atu ki tō tākuta, te pokapū whakahaere paitini, ngā ratonga ohorere rānei. Kaua e ngana ki te "tatari kia pahemo", ki te whakaoho rānei i te ruaki ki te kore e tohutohutia e ngā tākuta. Puritia te pounamu rongoā ki a koe hei whakaatu ki ngā kaiwhakarato hauora te aha me te nui i tangohia e koe.

I te wā e tatari ana koe mō te āwhina hauora, noho mataara me te tūpato ki te taea. Kia noho tētahi tangata ki a koe hei aroturuki i tō āhua. Kaua e taraiwa, e whakahaere rānei i ngā mīhini, kaua hoki e tango i ētahi atu rongoā, i te waipiro rānei, ka pōraru pea i ngā pānga o te horopeta nui.

Ko te ārai te mea nui, nā reira whakaarohia te whakamahi i tētahi kaiwhakarite pire, i ngā whakamaharatanga waea rānei hei āwhina i te karo i te horopeta rua i tūpono noa. Puritia tō rongoā i roto i tōna pounamu taketake me te tapanga mārama, kaua rawa e tango i ngā horopeta atu hei "whakatika" ki te ngaro i tētahi.

Me pēhea taku mahi mēnā ka ngaro taku horopeta Alprazolam?

Mēnā ka ngaro i a koe tētahi horopeta alprazolam, tangohia i te wā tonu ka mahara koe, ki te kore e tata ana te wā mō tō horopeta e whai ake nei. I tērā wā, waiho te horopeta i ngaro, ka haere tonu ki tō hōtaka horopeta auau.

Kaua rawa e tango i te horopeta rua hei utu mō tētahi i ngaro, nā te mea ka piki ake tō tūponotanga ki ngā pānga taha me te whakangāwari e mōrearea ana. Mēnā kei te tango koe i te alprazolam i runga i te hōtaka auau, ā he maha ngā wā e wareware ana koe ki ngā horopeta, whakaarohia te whakatakoto i ngā whakaoho waea, te whakamahi rānei i tētahi taupānga whakamahara rongoā.

Mō ngā tāngata e tango ana i te alprazolam i te mea e hiahiatia ana mō ngā whakaeke mataku, ko te ngaro i tētahi horopeta kāore i te mōrearea i te nuinga o te wā i te mea e tango ana koe i te wā e puta ana ngā tohu. Heoi, mēnā kei runga koe i tētahi hōtaka auau mō te whakahaere āwangawanga, he mea nui te pupuri i ngā taumata rite i roto i tō pūnaha mō te whai hua pai.

Mēnā kua ngaro i a koe te maha o ngā horopeta, kāore rānei koe i te mōhio ki te aha e mahi ai, whakapā atu ki tō tākuta, ki te kaimātai rongoā rānei mō te ārahitanga. Ka taea e rātou te āwhina i a koe kia hoki mai ki te ara haumaru me te kore e tūpono ki ngā tohu tangohanga, ki te ngaro rānei o te mana whakahaere āwangawanga.

Āhea taku mutu i te tango Alprazolam?

Me mutu anake te tango alprazolam i raro i te tohutohu a tō tākuta, nā te mea ka mutu ohorere ka puta ngā tohumate whakawātea e kī ana mai i te kore whakamarie ki te mōrearea. Ko te whakatau ki te whakamutu me mahi tahi me tō kaiwhakarato hauora.

Ka tohutohu pea tō tākuta kia whakaiti haere i tō horopeta i roto i ngā wiki, i ngā marama rānei, i runga i te roa o tō tango i te rongoā me tō horopeta o nāianei. Mā tēnei tukanga whakaiti e āwhina tō tinana kia urutau haere, me te whakaiti i ngā tohumate whakawātea pērā i te āwangawanga hoki, te kore moe, te kore whakamarie rānei.

Ko ngā wā pai hei whakaaro ki te whakamutu pea ko te wā e pai ana te whakahaere i tō āwangawanga mā ētahi atu huarahi, kua oti i a koe tētahi akoranga angitu o te rongoā, kei te pā rānei i a koe ngā pānga taha e whakararu ana i ngā painga. Heoi anō, me hiahia pea ētahi tāngata ki te rongoā wā roa i raro i te tirotiro hauora.

I mua i te whakamutu, me mōhio kei a koe ngā rautaki whakatika kē, pērā i ngā pūkenga rongoā, ngā tikanga whakahaere i te pēhanga, ētahi atu rongoā rānei ki te hiahiatia. Ka hiahia pea tō tākuta ki te whakatika i ngā āhuatanga i raro iho i te mata e whai wāhi ana ki tō āwangawanga kia kore ai e hoki mai.

Ka taea e au te inu kawhe i te wā e tango ana au i te Alprazolam?

Ka taea e koe te inu kawhe i te wā e tango ana koe i te alprazolam, engari kia mōhio ko te kawheine ka taea te whakakore i ētahi o ngā pānga whakamarie o te rongoā. He whakaohooho te kawhe e taea ai te whakanui i ngā tohumate āwangawanga, ka kore pea e whai hua te alprazolam.

Mēnā ka kite koe e kino ana te kawhe i tō āwangawanga, e ārai ana rānei i te whai huatanga o tō rongoā, whakaarohia te whakaiti i tō inu kawheine, te huri rānei ki ngā kōwhiringa kore kawheine. E kite ana ētahi tāngata ko te whakawhāiti i te kawhe ki te wā o mua o te rā e āwhina ana ki te ārai i te raru ki te moe, ina koa ka pā te alprazolam ki ngā tauira moe.

Kia tūpato ki te āhua o tō tinana ki te whakakotahitanga. Mēnā ka piki te wiri, te pōkae o te ngākau, te piki rānei o te āwangawanga i muri i te inu kawhe, kōrerohia tēnei ki tō tākuta. Ka tūtohu pea rātou ki te whakatika i tō inu kawhe, i te wā rānei o ō horopeta alprazolam.

Kia mahara kei roto te kawhe i ngā hua maha atu i te kawhe, tae atu ki te tī, te tiakarete, ngā inu pūngao, me ētahi rongoā. Mā te mōhio ki te nui o te kawhe e inu ana koe i ia rā ka āwhina i a koe me tō tākuta ki te whakatika i tō mahere rongoā āwangawanga.