He aha te rongoā whakamomori ā-rohe: Ngā whakamahinga, te horopeta, ngā pānga taha me ētahi atu

Ko ngā rongoā whakamomori ā-rohe he rongoā ka whakamahia e koe ki tō kiri, ki ō membrane mucous rānei hei whakamomori i tētahi wāhi motuhake. E mahi ana ēnei rongoā mā te aukati i ngā tohu io i te wāhi e rongoatia ana, kia kore ai koe e rongo i te mamae i ngā wā o ngā tikanga rongoā, hei whakaora rānei i te mamae mai i ngā wharanga iti.

Whakaarohia he "whakaweto" mō te mamae i tētahi wāhi anake o tō tinana. Kāore i rite ki te rongoā whakamomori whānui e moe ai koe, ko ngā rongoā whakamomori ā-rohe e pā ana ki te wāhi anake e whakamahia ana e koe, ā, ka noho mātau tonu koe, ka tūpato hoki.

He aha ngā rongoā whakamomori ā-rohe?

Ko ngā rongoā whakamomori ā-rohe he rongoā whakamomori ka whakamahia e koe ki te mata o tō kiri, ki roto rānei i tō waha, i tō ihu, i ētahi atu wāhi tuwhera o tō tinana. Ka puta mai i ngā momo rerekē pēnei i te kirīmi, te hēra, te rehu, me te hinu.

Kei roto i ēnei rongoā ngā whakauru kaha pēnei i te lidocaine, benzocaine, prilocaine rānei e aukati ana i ō io kia kaua e tuku tohu mamae ki tō roro. Ko te pānga whakamomori te tikanga ka tīmata i roto i ngā meneti ruarua, ā, ka roa pea i waenga i te 30 meneti ki te maha o ngā hāora, i runga i te rongoā motuhake me te nui o te whakamahinga.

Ka kitea e koe ētahi rongoā whakamomori i te taha o te kaute i tō whare rongoā, i te mea me whai whakahaunga mai i tō tākuta ētahi atu. Ko ngā putanga whakahaunga te tikanga he kaha ake, ā, ka whakamahia mō ngā tikanga rongoā kaha ake.

He aha ngā rongoā whakamomori ā-rohe e whakamahia ana mō?

E whakamahi ana ngā kaiwhakarato hauora i ngā rongoā whakamomori hei whakamarie i ngā tikanga rongoā rerekē mō ngā tūroro. He whai hua hoki rātou mō te rongoā i ētahi momo mamae me te mamae i te kāinga.

Koinei ngā āhuatanga matua ka tūtaki pea koe ki ēnei rongoā whakamomori:

• I mua i te whiunga tuitui mō ngā tapahi, ngā patunga rānei
• I te wā o ngā mahi niho pērā i te horoi, te whakakī rānei
• I mua i te tango toto, te whakauru rānei i te IV, ina koa ki ngā tamariki
• Mō ngā mahi pokanga iti i runga i te kiri
• Hei rongoā i te mamae me te raru o te hemorrhoid
• Hei whakaiti i te ngau a te ngārara, i ngā wera iti rānei
• I te wā o ētahi whakamātau kanohi
• I mua i ngā maimoatanga rāihana, ngā mahi whakapaipai rānei

Ka tūtohu pea tō tākuta i ngā rongoā rāpoi anō mō ngā āhuatanga mamae roa e pā ana ki tō kiri, ki ō membrane mucous rānei. Ka taea e rātou te whakarato i te whakaiti rangitahi i te wā e kore ai ētahi atu maimoatanga e ranea.

Me pēhea te mahi a ngā rongoā rāpoi anō?

Ka mahi ngā rongoā rāpoi anō mā te aukati i ngā awa konutai i roto i ō pūtau io, e ārai ana i a rātou ki te tuku tohu mamae ki tō roro. I te wā e whakamahi ana koe i te rongoā ki tō kiri, ka uru atu ki ngā paparanga o waho, ka tae atu ki ngā pito io i raro.

Ka hangaia e te rongoā he arai rangitahi e aukati ana i ō io ki te kōrero ki tō roro mō te mamae i taua wāhi. Koinei te take ka pōhēhē pea koe i te pēhanga, i te pā rānei i te wā o te mahi, engari kāore i te mamae koi e pōhēhē ana koe.

Ko te nuinga o ngā rongoā rāpoi anō e kiia ana he rongoā ngawari ki te āhua kaha. He kaha rātou ki te whakarato i te whakamaimoa whai hua mō ngā mahi i runga i te mata, engari kāore e uru hōhonu ki te pā ki ngā io nui, ki ngā okana rānei. He tino huri te pānga, ka ngaro noa i te wā e tukatukahia ana e tō tinana te rongoā.

Me pēhea taku whakamahi i ngā rongoā rāpoi anō?

Ko te huarahi e whakamahi ana koe i ngā rongoā rāpoi anō e whakawhirinaki ana ki te hua motuhake, me te aha e rongoatia ana e koe. Whaia tonu ngā tohutohu i runga i te pōkai, i ngā tohutohu a tō tākuta rānei.

Mō te nuinga o ngā hua e hokona ana i runga i te kaute, me horoi e koe te wāhi tuatahi, kātahi ka pania he paparanga angiangi o te rongoā ki te kiri e pā ana. Kaua e mirimiri kaha - horahia noa iho ki runga i te wāhi e hiahia ana koe ki te whakapōuri.

Anei ngā mea me mahara koe i te wā e whakamahi ana i ēnei rongoā:

• Horoi ō ringa i mua i te me te muri i te paninga i te rongoā
• Horoi i te wāhi e rongoatia ana ki te hopi me te wai
• Pania anake te nui e tūtohutia ana i runga i te pākete
• Kaua e hipokina te wāhi ki ngā rāpaki mēnā kāore i tohutohutia
• Kaua e tukua te rongoā ki ō kanohi, ki tō waha rānei mēnā kāore i hangaia mō aua wāhi
• Kaua e whakamahi i runga i te kiri kua pakaru, kua pangia rānei me te kore tohutohu hauora

Ko te nuinga o ngā rongoā whakapōuri o runga i te kiri kāore e hiahiatia he wā motuhake me ngā kai, engari me karo koe i te kai, i te inu rānei mō te wā i muri i te whakamahi i ngā hua whakapōuri-waha. Mā tēnei e ārai i a koe i te ngau ohorere i tō arero, i tō pāpāringa rānei.

Kia Pēhea te Roa e Whakamahi Ana ahau i ngā Rongoā Whakapōuri o Runga i te Kiri?

Ko te roa o te whakamahi e whakawhirinaki ana ki te mea e rongoatia ana e koe me te hua e whakamahia ana e koe. Mō ngā tikanga rongoā, ka pania e tō kaiwhakarato hauora te rongoā whakapōuri i mua tonu i te tikanga, ā, kāore koe e hiahia ki te whakamahi anō.

Mō te rongoā i te kāinga mō ngā āhuatanga iti pēnei i te hemorrhoids, i ngā ngau ngārara rānei, kāore koe e whakamahi i ngā rongoā whakapōuri o runga i te kiri mō te roa atu i te rā e hia rānei i te wā kotahi. Ko te whakamahi roa ka arahi i te riri o te kiri, i te whakaheke rānei i te whai huatanga.

Mēnā kei te whakamahi koe i tētahi hua e hokona ana i runga i te kaute, tirohia ngā tohutohu o te pākete mō ngā wā roa motuhake. Ko te nuinga e tūtohu ana kia whakamahia te hua kia kaua e neke atu i te 3-4 ngā wā i te rā, me te whakamutu i muri i ngā rā e 7 mēnā kāore anō ō tohumate i pai ake. Mēnā e hiahia ana koe i te whakawātea mō te roa atu i tēnei, kua tae te wā ki te kōrero ki tō tākuta mō ētahi atu kōwhiringa rongoā.

He Aha ngā Pānga Taha o ngā Rongoā Whakapōuri o Runga i te Kiri?

He maha ngā tāngata e whakamahi ana i ngā rongoā whakamoe i te kiri, kāore he raruraru, engari pērā i ngā rongoā katoa, i ētahi wā ka pā mai ngā pānga taha. Ko te rongo pai he tino onge ngā pānga taha nui ina whakamahia ēnei rongoā i te tika.

Ngā pānga taha noa ka pā mai pea ko:

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• Te riri kiri ngawari, te whero rānei i te wāhi e whakamahia ana
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• Te wero, te wera rānei i te wā e whakamahia ana i te tuatahi
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• Te kiri maroke, te kiri pākākā rānei i te wāhi i whakamahia ai te rongoā
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• Te paku pūhihi o te wāhi i rongoatia
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Ko ēnei pānga ngawari te tikanga ka ngaro noa iho i roto i ngā hāora ruarua, ā, kāore e hiahiatia he āwhina hauora.

Ngā pānga taha he iti noa iho engari he nui ake te kino ka pā mai, ahakoa he onge tonu:

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• Ngā tauhohenga mate pāwera me te mōmona nui, te māngai, te uaua rānei ki te hā
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• Methemoglobinemia (he āhua toto onge) mai i ngā hua benzocaine
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• Te ngākau pōrearea ki te nui rawa te horonga
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• Ngā tauhohenga kiri nui, te pūpū rānei
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• Te whanoke, te rangirua rānei mai i te horonga nui
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Mēnā ka pā mai ētahi o ēnei tohumate nui ake, kati tonu te whakamahi i te rongoā, ā, rapua he āwhina hauora. He nui ake te tūponotanga o ēnei tauhohenga mēnā ka whakamahi koe i te nui rawa o te rongoā, ka whakamahi rānei i te auau rawa.

Ko wai kāore e tika kia whakamahi i ngā rongoā whakamoe i te kiri?

Ahakoa he haumaru ngā rongoā whakamoe i te kiri mō te nuinga o ngā tāngata, he wāhi ka tika kia karo koe i a rātou, kia whakamahi rānei i a rātou i raro i te tirotiro hauora.

Kāore koe e tika kia whakamahi i ngā rongoā whakamoe i te kiri mēnā he mate pāwera tō ki ētahi o ngā kai. Kei roto i tēnei ngā mate pāwera ki te lidocaine, benzocaine, prilocaine, ki ētahi atu rongoā

• Ngā pēpi kei raro i te 2 tau te pakeke (ina koa ki ngā hua benzocaine)
• Ngā tāngata e mate ana i te G6PD (he mate ira tēnei e pā ana ki te enzyme)
• Ko te hunga e raru ana i te manawataki o te ngākau
• Ngā tāngata e mate ana i te ate
• Ko te hunga i pāngia i mua e te methemoglobinemia
• Ngā wāhine hapū, e whāngai u ana rānei (me kōrero ki tō rātou tākuta i te tuatahi)

Mēnā he mate rongoā tō, e tango rongoā ana rānei koe i ia rā, he pai ki te kōrero ki tō kai rongoā, tākuta rānei i mua i te whakamahi i ngā rongoā whakamomori. Mā rātou koe e āwhina ki te whakatau mēnā he pai ēnei hua mō tō āhuatanga motuhake.

Ngā Ingoa Waitohu o ngā Rongoā Whakamomori ā-Rohe

Ka kitea e koe ngā rongoā whakamomori e hokona ana i raro i ngā ingoa waitohu rerekē, i te taha o te porotiti, i te rongoā rānei. Ko te whakauru kaha te mea nui ake i te ingoa waitohu i te wā e whiriwhiri ana i tētahi hua.

Ngā waitohu noa i te taha o te porotiti ko Orajel me Anbesol mō te mamae waha, Aspercreme me Bengay mō te mamae uaua, me Preparation H mō te whakaora i ngā hemorrhoid. Ko ngā waitohu rongoā pēnei i te kirīmi EMLA me LidoRx he kaha ake te hanganga e whakamahia ana i ngā wāhi rongoā.

I te wā e hoko ana i ēnei hua, titiro ki te rārangi whakauru kaha, kaua ko te ingoa waitohu anake. He rerekē pea ngā hua e mau ana i ngā rerekētanga o te whakauru kaha kotahi, nō reira me whiriwhiri e koe te kaha e tika ana mō ō hiahia.

Ngā Kōwhiringa kē mō ngā Rongoā Whakamomori ā-Rohe

Mēnā kāore e tika ana ngā rongoā whakamomori mōu, he maha ētahi atu huarahi hei whakahaere i te mamae me te raruraru. Ko tō kōwhiringa pai rawa atu e whakawhirinaki ana ki te momo mamae e pā ana ki a koe me tō āhuatanga rongoā takitahi.

Mō te riri kiri iti me te mamae, ka taea e koe te whakamātau i ngā pākete huka, ka taea te whakamomori i te wā poto mā te rongoā makariri. Ka taea e ngā rongoā mamae i te taha o te porotiti pēnei i te ibuprofen, acetaminophen rānei te āwhina i te mamae me te mumura.

Ētahi atu kōwhiringa ko:

• Ngā hāora whakamatao, ngā rehu rānei kāore he rongoā
• Te hinu Calamine mō ngā kiri e mōmona ana
• Ngā rongoā mamae waha mō te mamae nui
• Ngā aukati io i runga i te rēhita mō ngā mamae nui
• Te rongoā tinana, ētahi atu huarahi rānei kāore he rongoā

Ka taea e tō tākuta te āwhina i a koe ki te tūhura i ēnei kōwhiringa mēnā kāore e tika ana, e whai hua ana rānei ngā rongoā ā-rohe mō tō āhuatanga.

He Pai Anei Ngā Rongoā Ā-Rohe I Ngā Rongoā Mamae Waha?

E whakawhirinaki ana mēnā he pai ake ngā rongoā ā-rohe i ngā rongoā mamae waha ki tō āhuatanga me te momo mamae e pā ana ki a koe. He pai ōna ake painga ki ia huarahi, ā, he pai te mahi mō ngā momo raruraru rerekē.

He pai tonu ngā rongoā ā-rohe mō te mamae i te wāhi kotahi, i te mata o te kiri, nā te mea e mahi tika ana i te wāhi o te mamae. Kāore e pā ana ki tō tinana katoa, nō reira kāore koe e pōuri, e pōpō rānei te puku e pā ana ki ngā rongoā mamae waha.

Heoi anō, he pai ake ngā rongoā waha pēnei i te ibuprofen, te acetaminophen rānei mō te mamae hōhonu, te mumura, te mamae rānei e pā ana ki te wāhi nui o tō tinana. He pai hoki mō ngā āhuatanga mamae roa e pā ana ki ngā wāhi maha.

Mō te maha o ngā āhuatanga, ka tūtohu pea tō tākuta ki te whakamahi i ngā huarahi e rua ngātahi. Hei tauira, ka taea e koe te tango i te rongoā mamae waha mō te mamae katoa, me te whakamahi i te rongoā ā-rohe mō ngā wāhi motuhake e hiahia ana ki te āwhina atu.

Ngā Pātai Auau Mō Ngā Rongoā Ā-Rohe

He Haumaru Anei Ngā Rongoā Ā-Rohe I Te Wā E Hapū Ana?

Ko te nuinga o ngā rongoā ā-rohe e whakaarohia ana he haumaru i te wā e hapū ana, mēnā ka whakamahia i ētahi wā, me te iti. Heoi anō, me tirotiro tonu koe ki tō tākuta i mua i te whakamahi i tētahi rongoā i te wā e hapū ana, e whāngai ana rānei.

Ko nga rahinga iti e uru ana ki roto i to kiri, i te nuinga o te wa, kaore e nui ki te whara i to peepi, engari ka taea e to taakuta te awhina i a koe ki te pauna i nga painga me nga tupono mo to ahuatanga motuhake. Ka tohutohu pea ratou i etahi hua i runga i etahi atu, ka kii ranei i etahi atu huarahi whakahaere mamae.

Me aha ahau ki te whakamahi pohehe au i te nui rawa o te rongoa rongoa o runga?

Mena kua whakamahia e koe he rongoa rongoa o runga i te mea e taunakitia ana, horoia te waahi ki te hopi me te wai hei tango i nga rongoa nui. Ka awhina tenei ki te aukati i te urunga atu ki roto i to kiri.

Kia mataara mo nga tohu o te nui rawa o te rongoa i roto i to punaha, penei i te whanoke, te ngakau rereke, te uaua ki te manawa, te tauhohenga kiri kino ranei. Mena ka pa ki a koe etahi o enei tohu, rapua tonu te rongoa. Ko te nuinga o nga ahuatanga o te whakamahi nui i te aitua ka whakatau i a raatau ake, engari he pai ake te tupato.

Me aha ahau ki te ngaro au i te horopeta o te rongoa rongoa o runga?

I te mea ka whakamahia nga rongoa rongoa o runga i te wa e hiahiatia ana mo te whakamaarama mamae, kaua i runga i te waarangi tino tika, ko te ngaro i te horopeta ehara i te mea e pa ana. Me tono noa te rongoa ina mahara koe, mena kei te hiahia tonu koe ki te whakamaarama mamae.

Kaua e rua nga horopeta hei utu mo te tono kua ngaro. Mena kei te whakamahi koe i te rongoa i nga wa katoa mo te mate mau tonu, wehea o horopeta kia rite ki nga tohutohu o te kete, kaua hoki e neke ake i te nui o ia ra e taunakitia ana.

Ahea ka taea e au te whakamutu i te whakamahi i te rongoa rongoa o runga?

Ka taea e koe te whakamutu i te whakamahi i nga rongoa rongoa o runga i te wa kaore koe e hiahia ana ki te whakamaarama mamae. Kaore i rite ki etahi rongoa e hiahia ana kia whakaitihia i te wa, ka taea te whakamutu ohorere i nga rongoa rongoa o runga me te kore e puta he tohu tangohanga.

Mēnā kua whakamahia e koe tētahi hua e hokona ana i te tatau mō te roa atu i te wiki, kāore he whakapai ake, mēnā rānei kei te kino haere tō mamae, kua tae te wā ki te kōrero ki tō kaiwhakarato hauora. Mā rātou e āwhina ki te whakatau mēnā e hiahia ana koe i tētahi huarahi rongoā rerekē, mēnā rānei he āhuatanga kei raro e hiahia ana kia arohia.

Ka taea e au te whakamahi i te rongoā rāpoi ā-rohe ki ngā patunga tuwhera?

Me karo koe i te whakamahi i ngā rongoā rāpoi ā-rohe ki ngā patunga tuwhera, ngā tapahi hōhonu, ngā kiri kua pakaru nui rānei, ki te kore e tohutohutia e tētahi kaiwhakarato hauora. Ka taea e te rongoā te whakararu i te whakaora, ā, ka piki ake pea te tūponotanga o te mate urutā, o ngā pānga kino rānei.

Mō ngā rakuraku iti, ngā tapahi pāpaku rānei, he pai ake te horoi i te patunga kia tino pai, me te whakamahi i te hinu paturopi mēnā e tika ana. Mēnā e hiahia ana koe i te whakamaumahara mamae mō tētahi patunga, ko ngā rongoā mamae waha te tikanga he kōwhiringa haumaru ake, me te pātai rānei ki tō tākuta mō ngā kōwhiringa rāpoi e tika ana mō tō āhuatanga motuhake.