He aha te Duloxetine: Ngā Whakamahinga, te Inenga, ngā Pānga taha, me ētahi atu mea

He rongoā whakahau a Duloxetine e āwhina ana ki te taurite i ētahi matū i roto i tō roro me tō pūnaha io. No roto i te rōpū rongoā e kīia nei ko te serotonin-norepinephrine reuptake inhibitors (SNRIs), e mahi ana mā te whakanui i ngā taumata o te serotonin me te norepinephrine - e rua ngā neurotransmitters nui e pā ana ki te āhua, te mamae, me te mahi io.

He mea whakahau pinepine tēnei rongoā mō te pōuri, te āwangawanga, me ētahi momo o ngā āhuatanga mamae mau tonu. Ka tūtohu pea tō tākuta i te duloxetine mēnā kei te raru koe i ngā tohumate maha i te wā kotahi, nā te mea ka taea e ia te whakatika i ngā āwangawanga aronganui me ngā āwangawanga tinana i te taha tahi.

He aha te Duloxetine e whakamahia ana mō?

E rongoā ana a Duloxetine i ētahi āhuatanga rerekē mā te mahi i ngā matū roro kotahi e pā ana ki te āhua me te kite i te mamae. Ka whakahau tō tākuta i runga i ō tohumate motuhake me te hītori hauora.

Kua whakaaetia te rongoā e te FDA mō te mate pōuri nui, e āwhina ana ki te hiki i ngā kare-ā-roto mau tonu o te pōuri, te kore tūmanako, me te ngaro o te hiahia ki ngā mahi o ia rā. He maha ngā tāngata e kite ana i te pai haere o ō rātou taumata pūngao me te hihiri i ngā wiki tuatahi o te rongoā.

Mō ngā mate āwangawanga, ka taea e te duloxetine te āwhina ki te whakaiti i te māharahara nui, te āwangawanga, me te pūngao tinana. He tino whai hua mō te mate āwangawanga whānui, kei reira pea koe e āwangawanga ana mō ngā mea rerekē i te roanga o te rā.

E rongoā ana hoki te rongoā i te mamae io huka, he āhuatanga e kīia nei ko te diabetic peripheral neuropathy. Mēnā he mate huka tōu, ā, e pā ana ki te wera, te ngau, te mamae pupuhi rānei i ō ringa, i ō waewae rānei, ka taea e te duloxetine te āwhina ki te whakaiti i ēnei kare-ā-roto hāneanea.

I tua atu, ka whakamahia te duloxetine mō te fibromyalgia, he āhuatanga mau tonu e pā ana ki te mamae uaua whānui, te ngenge, me ngā wāhi ngawari puta noa i te tinana. Ka taea e ia te āwhina ki te whakaiti i te kaha o te mamae me te whakapai ake i te kounga o te moe mō te maha o ngā tāngata e pā ana ki tēnei āhuatanga.

E tohutohu ana hoki ētahi tākuta i te duloxetine mō te mamae koiwi me ngā uaua, tae atu ki te mamae o te tuara me te mamae o te osteoarthritis. He tino whai hua te rongoā nei ina puta ngātahi ngā āhuatanga mamae me te pōuri, te āwangawanga rānei.

Me pēhea te mahi a te Duloxetine?

Ka mahi te duloxetine mā te aukati i te urunga anō o ngā matū roro nui e rua e kīia nei ko te serotonin me te norepinephrine. Whakaarohia ana he āwhina i tō roro kia mau tonu te nui o ēnei matū whai hua, kaua e tere te hangarua.

He tūranga nui te serotonin ki te whakahaere i te ngākau, te moe, me te hiahia kai. Ina nui ake te serotonin kei roto i tō roro, ka nui ake te taurite o ō kare-ā-roto, ā, ka pai ake ō tauira moe.

E pā ana te Norepinephrine ki ngā tohu ngākau me ngā tohu mamae puta noa i tō tinana. Mā te whakanui i ngā taumata norepinephrine, ka āwhina te duloxetine ki te whakaiti i te kite i te mamae, i te wā ano ka pai ake te arotahi me te taumata pūngao.

Nō te mahi rua nei ka tino whai hua te duloxetine mō te hunga e pā ana ki ngā tohu kare-ā-roto me te mamae tinana. E kiia ana he kaha te rongoā nei, ā, e rua ki te whā wiki te roa e kitea ai ngā pānga katoa mō ngā tohu ngākau, ā, i ētahi wā ka roa ake mō te whakaiti i te mamae.

Kāore i rite ki ētahi atu rongoā anti-pōuri, kāore te duloxetine e pā nui ki ngā kaiwhakawhiwhi histamine, acetylcholine rānei, ko te tikanga he iti ake te tūpono ka pōuri, ka maroke rānei te waha hei pānga taha tuatahi.

Me pēhea taku tango i te Duloxetine?

Tangohia te duloxetine i runga i te tohutohu a tō tākuta, te tikanga kotahi, e rua rānei ngā wā i te rā me te kai, kāore rānei. Me horomia katoatia ngā kāpu, kaua e kuru, e ngaungau, e whakatuwhera rānei, nā te mea ka pā tēnei ki te āhua o te tuku o te rongoā i tō tinana.

Ka taea e koe te tango i te duloxetine me ngā kai mēnā ka pōraru tō puku, ahakoa kāore he kai e hiahiatia mō te urunga tika. He maha ngā tāngata e kite ana mā te tango me te parakuihi ka āwhina i a rātou ki te mahara ki tā rātou horopeta o ia rā, me te whakaiti i te kore mārie o te puku.

Whakamātauria te tango i tō rongoā i te wā kotahi i ia rā kia mau tonu ai ngā taumata i roto i tō pūnaha. Mēnā kua tohua kia rua ngā horopeta i ia rā, wehea ngā horopeta kia 12 hāora pea te wā i waenga i a rātou, pērā i te ata me te ahiahi.

Kaua e inu waipiro i te wā e tango ana i te duloxetine, nā te mea ka piki ake te tūponotanga o ngā raruraru ate, ā, ka kino ake pea ngā pānga taha pērā i te whanoke, i te moe rānei. Mēnā he wā anō koe e inu ana, kōrerohia ngā rohe haumaru ki tō tākuta.

Kaua e mutu te tango i te duloxetine ohorere, ahakoa kei te pai ake koe. Mā tō tākuta koe e āwhina ki te whakaiti i te horopeta i te wā e tika ana kia whakamutua te rongoā, e āwhina ana i te aukati i ngā tohumate whakawātea.

Kia Pēhea te Roa e Tango Ana ahau i te Duloxetine?

He rerekē te roa o te maimoatanga duloxetine i runga i tō āhuatanga me te urupare takitahi. Mō te pōuri, te āwangawanga rānei, he maha ngā tāngata e tango ana mō te 6-12 marama i muri i te whakapai ake o ngā tohumate kia kore ai e hoki mai.

Mēnā kei te tango koe i te duloxetine mō ngā āhuatanga mamae mau tonu pērā i te fibromyalgia, te mamae io rānei o te mate huka, tērā pea ka hiahia koe ki te maimoatanga wā roa ake nā te mea he āhuatanga haere tonu ēnei. Ka arotakehia e tō tākuta i ngā wā katoa mēnā kei te āwhina tonu te rongoā i a koe.

Ko ētahi tāngata e tango ana i te duloxetine mō te maha o ngā tau, i te wā e hiahia ana ētahi atu mō ngā wā poto noa iho. Ko te mea nui ko te mahi tahi me tō tākuta ki te kimi i te roa tika mō tō āhuatanga motuhake me ngā whāinga hauora.

Ko ngā whakaritenga whai-whai i ngā wā katoa e āwhina ana i tō tākuta ki te aroturuki i tō ahunga whakamua me te whakatika i te maimoatanga i te mea e tika ana. Ka titiro rātou ki te pai o te whakahaere i ō tohumate me te mea kei te pā koe i ētahi pānga taha raruraru.

Ka tae ki te wā ki te whakamutu i te duloxetine, ka hangaia e tō tākuta tētahi hōtaka whakaiti kia whakaiti haere i tō horopeta i roto i ngā wiki maha. E āwhina ana tēnei i tō tinana ki te urutau me te whakaiti i te tūponotanga o ngā tohumate whakamutu.

He Aha ngā Pānga Taha o te Duloxetine?

Pērā i ngā rongoā katoa, ka pānga ngā pānga taha o te duloxetine, ahakoa he maha ngā tāngata e pai ana ki te tango. Ko te nuinga o ngā pānga taha he ngawari ki te āhua, ā, he maha ngā wā ka pai ake i te wā e urutau ana tō tinana ki te rongoā i ngā wiki tuatahi.

Ko ngā pānga taha e tino kitea ana ko te whakapairuaki, te mangai maroke, te hiamoe, te ngenge, me te pāpā. Ko te tikanga ka puta mai ēnei i te tīmatanga o te rongoā, ā, he maha ngā wā ka iti ake te raruraru i te wā e haere tonu ana koe ki te tango i te rongoā.

Anei ngā pānga taha e kitea ana e pā ana ki te nuinga o ngā tāngata e tango ana i te duloxetine:

• Te whakapairuaki me te puku pōuri, ina koa i te wiki tuatahi
• Te mangai maroke, ka taea te āwhina mā te noho wai
• Te hiamoe, te ngenge rānei, ina koa i te tīmatanga o te rongoā
• Te whanoke, ina koa i te tū wawe
• Te pāpā, ka pai ake pea mā te whakanui i te muka me te wai
• Te iti o te hiahia me te ngaronga taumaha pea
• Te uaua ki te moe, ngā moemoeā rānei
• Te nui haere o te werawera

Ko ēnei pānga taha noa e taea ana te whakahaere, ā, he maha ngā tāngata e kite ana ka iti rawa i muri i te marama tuatahi o te rongoā.

Ka pānga ētahi tāngata ki ngā pānga taha e kore e kitea ana engari he nui ake te āwangawanga e hiahia ana ki te āwhina hauora. Ka puta ngā pānga taha o te ira tangata, tae atu ki te iti o te hiahia rānei te uaua ki te whakatutuki i te orgasm, e pā ana ki ngā tāne me ngā wāhine.

Me whakapā atu koe ki tō tākuta mēnā ka pānga koe ki ētahi o ēnei pānga taha nui ake:

• Te whakapairuaki nui, te ruaki rānei e kore ai koe e pupuri i te kai
• Te toto, te pāpā rānei e kore e kitea
• Te whanoke nui, te ngaro rānei
• Te tere, te ngāwari rānei o te ngākau
• Ngā mamae nui o te upoko
• Te rangirua, ngā raruraru mahara rānei
• Te ngoikore o te uaua, te wiri rānei

Kāore i te kitea ēnei tohu engari e tika ana te arotake hauora tere ki te whakarite i tō haumaru me te whakatika i te rongoā ki te tika.

He onge engari he kino nga paanga taha ka puta, ahakoa he tokoiti noa te hunga e tango ana i te duloxetine. Ka taea te raru o te ate, no reira ka tirohia pea e to taakuta te mahi o to ate me nga whakamatautau toto, ina koa mena he take morearea koe.

Ko te mate serotonin he mate onge engari he kino pea ka puta i te wa e tango ana i te duloxetine, ina koa me etahi atu rongoa e pa ana ki te serotonin. Ko nga tohu ko te kirika nui, te tere o te ngakau, te maro o te uaua, me te rangirua.

Ko etahi tangata, ina koa ko te hunga kei raro i te 25 tau, ka nui ake pea nga whakaaro whakamomori i te wa e timata ana i te duloxetine. Ko tenei morearea te mea nui rawa atu i nga wiki tuatahi o te maimoatanga, me te tino tirotiro a to taakuta me nga mema o te whanau.

Ko te glaucoma kati-koki he mate kanohi onge engari he kino ka taea te whakaoho e te duloxetine i roto i nga tangata e pa ana. Ko nga tohu ko te mamae nui o te kanohi, te huringa o te tirohanga, me te kite i nga halo huri noa i nga rama.

Ko wai e kore e tango i te Duloxetine?

Kaore te Duloxetine i te haumaru mo te katoa, a ka ata tirohia e to taakuta to hitori hauora i mua i te whakahau. Ko etahi ahuatanga hauora me nga rongoa ka kore e tika, ka kino ranei te duloxetine mo koe.

Kaua koe e tango i te duloxetine mena kei te tango koe, kua mutu ranei te tango i nga aukati monoamine oxidase (MAOIs), he momo rongoa antidepressant. Me waiho he 14-ra te waahi i waenga i te whakamutu i te MAOI me te tiimata i te duloxetine hei aukati i nga taunekeneke kino.

Ko nga tangata e mate ate nui ana, e raru ana ranei te whatukuhu, kare pea e pai mo te duloxetine, na te mea ka awhina enei okana ki te tukatuka me te whakakore i te rongoa mai i to tinana. Ka tirohia pea e to taakuta te mahi o to ate me te whatukuhu i mua i te whakahau.

Mena he glaucoma koki-iti kore whakahaere koe, ka taea e te duloxetine te kino ake i to ahuatanga ma te whakanui i te pehanga i roto i ou kanohi. Me mahi tahi to taakuta kanohi me te taakuta whakahau mena he momo glaucoma koe.

Me te hītori o te pāngia, me whakamahi te duloxetine me te tūpato, nā te mea ka whakaheke pea i te paepae pāngia i roto i ētahi tāngata. Ka whakataurite tō tākuta i ngā painga ki ngā tūponotanga i runga i tō hītori pāngia me ngā rongoā o nāianei.

Mēnā he mate bipolar tō, ka taea e te duloxetine te whakaoho i ngā wāhanga manic, ina koa kāore koe e tango ana i te whakapūmau i te wairua. Ka āta arotake tō tākuta i tō hītori hinengaro i mua i te whakahau i tēnei rongoā.

Me whai whakaaro motuhake te hapū me te whāngai ū. Ahakoa kāore te duloxetine i te kino i te wā o te hapū, ka taea e ia te whakawhiti i te pūwhaka me te pā ki tō pēpi. Ka kōrero tō tākuta i ngā tūponotanga me ngā painga mēnā kei te hapū koe, kei te whakamahere rānei koe kia hapū.

Ngā Ingoa Waitohu Duloxetine

Kei te wātea te Duloxetine i raro i ētahi ingoa waitohu, ko Cymbalta te mea e mōhiotia ana, ā, e whakahaua whānuitia ana. Ko tēnei rongoā ingoa waitohu te hanganga taketake i whakawhanakehia e Eli Lilly and Company.

Kei te wātea hoki te duloxetine generic mai i ngā kaihanga maha, ā, he iti ake te utu i ngā putanga ingoa waitohu. Kei roto i ngā putanga generic te whakauru kaha kotahi, ā, he rite tonu te whai hua ki a Cymbalta.

Ko ētahi atu ingoa waitohu ko Drizalma Sprinkle, e haere mai ana i roto i ngā kāpene ka taea te whakatuwhera me te tauhiuhi ki runga i te kai mō ngā tāngata e uaua ana ki te horomia i ngā pire. He āwhina nui tēnei hanganga mō ngā pakeke, mō te hunga rānei e uaua ana ki te horomia.

Ka pai pea tō inihua ki te duloxetine generic i ngā ingoa waitohu, ki te rānei. Mēnā kua pūmau koe ki tētahi hanganga motuhake, ka tūtohu pea tō tākuta kia piri tonu koe ki taua hanganga, kaua ki te huri i waenga i ngā waitohu, i ngā generic rānei.

Ngā Kōwhiringa Duloxetine

He maha ngā rongoā kē atu ka taea te rongoā i ngā āhuatanga kotahi me te duloxetine, ahakoa ko te kōwhiringa pai rawa atu ka whakawhirinaki ki ō tohu motuhake me tō hītori hauora. Ka āwhina tō tākuta i a koe ki te tūhura i ngā kōwhiringa mēnā kāore te duloxetine i te tika mōu.

Ko ētahi atu rongoā SNRI ko te venlafaxine (Effexor) me te desvenlafaxine (Pristiq), he rite te mahi ki te duloxetine engari he rerekē pea ngā pānga taha. He pai ake te aro o ētahi tāngata ki tētahi SNRI i tētahi atu.

Ko ngā aukati reuptake serotonin whiriwhiri (SSRIs) pēnei i te sertraline (Zoloft), escitalopram (Lexapro), me te fluoxetine (Prozac) he kōwhiringa kē mō te pouri me te āwangawanga. Heoi, kāore rātou e āwhina i ngā āhuatanga mamae i te whai hua rite ki te duloxetine.

Mō ngā āhuatanga mamae anake, ko te gabapentin me te pregabalin he kōwhiringa kē e mahi rerekē ana i te duloxetine. Ko ēnei rongoā e whai ana i te mamae io, ā, he pai ake pea ngā kōwhiringa mēnā ka pā koe i ngā pānga taha nui mai i te duloxetine.

Ka taea e ngā rongoā rongoā anti-pouri tricyclic pēnei i te amitriptyline te āwhina i te pouri me te mamae roa, engari he maha ngā pānga taha atu i ngā rongoā hou. Ka whakaarohia pea rātou mēnā kāore anō ētahi atu kōwhiringa i whai hua.

Ko ngā huarahi kāore i te rongoā ko te rongoā whanonga hinengaro, te rongoā tinana, me ngā huringa oranga e taea ai te whakakī, te whakakapi rānei i te rongoā, i runga i tō āhuatanga me ō hiahia.

He Pai Ake Te Duloxetine I Te Sertraline?

He whai hua ngā duloxetine me te sertraline hei rongoā anti-pouri, engari he rerekē te mahi a rātou, ā, he rerekē ngā painga i runga i ō hiahia motuhake. Kāore tētahi i te

Mō te pōuri noa, te āwangawanga rānei kāore he mamae, he pai ake pea te sertraline e ētahi tākuta nā te mea he roa ake te rekoata, ā, he nui ngā rangahau e tautoko ana i tōna whakamahinga. Kei te wātea hoki i roto i te puka wai, he mea whai hua mō ngā whakatikatika horopeta.

He rerekē ngā kōrero mō ngā pānga taha i waenga i ngā rongoā e rua. He nui ake te tūpono o te sertraline ki te whakaputa i ngā pānga taha o te ira tangata me te āwangawanga tuatahi, i te wā e nui ake ana te nausea o te duloxetine, ā, ka pā pea ki te toto.

Ka pai pea ngā whakaaro mō te utu ki te sertraline, nā te mea kua roa kē te generic, ā, he iti ake pea te utu. Heoi anō, he rerekē te kapinga inihua, ā, ka pai ake pea tō mahere motuhake i tētahi atu.

Ka whakaaro tō tākuta ki tō pikitia rongoā katoa, tae atu ki ētahi atu rongoā e tango ana koe, ngā āhuatanga hauora e noho ana, me ō hiahia whaiaro i te wā e whiriwhiri ana i waenga i ēnei kōwhiringa.

Ngā Pātai Auau mō Duloxetine

He Haumaru te Duloxetine mō te Mate Huka?

Āe, he haumaru te duloxetine mō te hunga mate huka, ā, kua whakaaetia hoki hei rongoā i te mamae o ngā io i te mate huka. He maha ngā tāngata e mate huka ana e tango ana i te duloxetine mō te kino o ngā io e pā ana ki te kore e pai te whakahaere i te huka toto.

Kāore te rongoā e pā tika ana ki ngā taumata huka toto, nā reira kāore e pokanoa ki tō whakahaere mate huka. Heoi anō, ki te whakaiti te duloxetine i tō hiahia kai, me whakatika pea ō rongoā mate huka hei aukati i ngā wāhanga huka toto iti.

Ka mātakitaki tata ake tō tākuta i a koe ki te mate huka koe me te tango i te duloxetine, ina koa ki te raru hoki ō pūkahukahu, he raruraru pea tēnei o te mate huka. Ka āwhina ngā whakamātautau toto auau ki te whakarite kia pai te whakahaere i ngā āhuatanga e rua.

Me aha au ki te tango au i te nui rawa o te Duloxetine?

Mēnā i tūpono koe ka nui ake te duloxetine i te mea i whakaritea, whakapā atu ki tō tākuta, ki te pokapū whakahaere paitini rānei i te wā tonu, ahakoa kei te pai koe. Ko te nui rawa o te tango ka pā mai ngā pānga taha kino, ā, kāore pea e puta tonu.

Ngā tohu o te nui rawa o te duloxetine ka uru mai te whakapairuaki nui, te ruaki, te moe, te whanoke, te tere o te ngākau, me te hopu. Kaua e ngana ki te ruaki i a koe anō ki te kore i tohutohutia e ngā tākuta.

Puritia te pounamu rongoā ki a koe i te wā e rapu ana i te awhina hauora, nā te mea me mōhio ngā kaiwhakarato hauora ki te nui rawa o te mea i tangohia e koe, me te wā. He mea nui te wā i ngā āhuatanga nui rawa, no reira kaua e tatari kia kite mena ka puta ngā tohu.

Hei aukati i ngā tūponotanga a muri ake nei, whakaarohia te whakamahi i te kaiwhakarite pire, te whakatakoto rānei i ngā whakamaharatanga waea hei āwhina i a koe ki te whai i ō horopeta ia rā. Kaua rawa e rua ngā horopeta mēnā kei te whakaaro koe i ngaro tētahi.

Me aha au mēnā i ngaro i ahau tētahi horopeta o te Duloxetine?

Mēnā i ngaro i a koe tētahi horopeta o te duloxetine, tangohia i te wā e mahara ana koe, ki te kore e tata ana te wā mō tō horopeta e whai ake nei. Kaua e tango e rua ngā horopeta i te wā kotahi hei utu mō tētahi horopeta i ngaro, nā te mea ka piki ake tō tūponotanga ki ngā pānga taha.

Mēnā kua neke atu i te 12 hāora mai i tō horopeta i ngaro, ā, kotahi te duloxetine e tangohia ana e koe i ia rā, waiho te horopeta i ngaro, ka hoki ki tō hōtaka auau. Ko te tango i te mea e tata ana ki tō horopeta e whai ake nei ka raru pea.

Ko te ngaro i ngā horopeta i ētahi wā kāore e whara nui, engari ngana ki te pupuri i te rite mō ngā hua pai rawa atu. Whakatakotoria ngā whakaoho waea, whakamahia rānei tētahi taupānga whakamahara rongoā hei āwhina i a koe ki te mahara ki ō horopeta ia rā.

Mēnā he maha ngā wā e wareware ana koe i ngā horopeta, kōrerohia ki tō tākuta mō ngā rautaki hei whakapai ake i te piri ki te rongoā. Ka tohutohu pea rātou ki te tango i te wā rerekē o te rā, ki te hono rānei ki tētahi mahi o ia rā pērā i te parai i ō niho.

Āhea e taea ai e au te mutu te tango i te Duloxetine?

Me whakamutu noa koe i te tango i te duloxetine i raro i te tirotiro a te tākuta, ahakoa kei te pai koe. Ko te whakamutu ohorere ka puta he tohu tangohanga e kore e pai, ka taea hoki te hoki mai o to mate taketake.

Ka āwhina tō tākuta i a koe ki te hanga i tētahi hōtaka whakaheke e whakaheke haere ana i tō horopeta i roto i ngā wiki, i ngā marama rānei. Ko tēnei whakahekenga pōturi ka āwhina i tō tinana ki te whakatika me te whakaiti i ngā tohu tangohanga pēnei i te whanoke, te whakapairuaki, me ngā huringa o te wairua.

Ko te whakatau ki te whakamutu i te duloxetine e whakawhirinaki ana ki te roa o tō tango, te pai o te whakahaere i ō tohu, me te mea kua mahia e koe ētahi atu huringa e tautoko ana i tō hauora hinengaro, pēnei i te rongoā, i ngā whakarerekētanga rānei o te oranga.

Ko ētahi tāngata me tango te duloxetine mō te wā roa hei ārai i te hokinga mai o ngā tohu, i te wā e taea ana e ētahi atu te whakamutu i muri i te pūmautanga o tō rātou āhua. Ka āwhina tō tākuta i a koe ki te whakatau i te wā tika i runga i tō āhuatanga takitahi.

Ka taea e au te inu waipiro i te wā e tango ana i te Duloxetine?

He pai ake te karo i te waipiro i te wā e tango ana i te duloxetine, nā te mea ka taea e te huinga te whakanui i tō tūponotanga ki ngā raruraru ate me te whakanui i ngā pānga taha pēnei i te whanoke me te hiamoe. Ka taea hoki e te waipiro te whakararu i te whai huatanga o te rongoā.

Mēnā ka whiriwhiri koe ki te inu i ētahi wā, whakawhāitihia koe ki ngā rahinga iti me te kōrero mō ngā rohe haumaru ki tō tākuta. Ka whakaarohia e rātou tō hauora whānui, ētahi atu rongoā e tango ana koe, me ō āhuatanga tūpono whaiaro.

Ka taea e te waipiro me te duloxetine te pā ki tō ate, nō reira kāore i te tūtohutia te whakakotahi i a rātou i ngā wā katoa. Ka hiahia pea tō tākuta ki te aroturuki i tō mahi ate i te tata ake mēnā he hītori tō whakamahi waipiro.

Kia mahara ko te waipiro he pūwhakamāori e taea te whakanui i ngā tohu o te pōuri me te āwangawanga, ka taea te whakakore i ngā painga o tō rongoā. Aronga ki ētahi atu huarahi ki te whakahoahoa me te whakangā i te wā e whakapūmau ana koe i te pūmautanga ki te duloxetine.