He aha te Tretinoin: Ngā Whakamahinga, te Inenga, ngā Pānga Taha me Ētahi Atu

Ko te Tretinoin he rongoā rāpoi e pā ana ki tētahi rōpū rongoā e kīia ana ko ngā retinoids, he mea i ahu mai i te huaora A. E mahi ana tēnei kirīmi, hāpi rānei i runga i te kiri mā te whakatere i te tukanga huri pūtau tūturu o tō kiri, e āwhina ana ki te wewete i ngā pōro me te whakaiti i te hakihaki i te wā e whakapai ana i ngā tohu o te koroheketanga pēnei i ngā rārangi pai me ngā wāhi pouri.

Kei te mōhio pea koe ki te tretinoin i raro i ngā ingoa waitohu pēnei i te Retin-A, Renova, Refissa rānei. E kiia ana ko tētahi o ngā rongoā tino whai hua mō te hakihaki, ā, kua whakamahia marie mō ngā tau tekau hei āwhina i te tangata kia mārama ake, kia hauora ake te kiri.

He aha te Tretinoin e Whakamahia Ana?

Ko te Tretinoin te mea tuatahi e rongoā ana i te hakihaki mā te ārai i ngā pōro kua purua me te whakaiti i te mumura. E tino pai ana te mahi mō ngā pango me ngā mā, e waihanga ana i tētahi kōwhiringa haere mō te nuinga o ngā tākuta kiri i te wā kāore anō ētahi atu rongoā hakihaki i whai hua.

I tua atu i te rongoā hakihaki, ka āwhina hoki te tretinoin i ngā āwangawanga anti-koroheketanga. Ka taea e ia te whakaiti i te ahua o ngā rārangi pai, te whakapai ake i te āhua o te kiri, me te whakawātea i ngā wāhi pouri, i te melasma rānei. He maha ngā tāngata e whakamahi ana i tēnei hei wāhanga o tā rātou mahinga tiaki kiri wā roa ki te pupuri i te kiri hauora, te ahua rangatahi.

Ka tohutohu pea tō tākuta i te tretinoin mō ētahi atu āhuatanga kiri pēnei i te keratosis pilaris, ētahi momo rānei o ngā pāti kiri taratara, unahi. Ko te rongoā te mea e āwhina ana i tō kiri ki te whakaheke i ngā pūtau tawhito kia whai hua ake, me te whakaputa i ngā mea hou, hauora ake.

Me pēhea te Mahi a te Tretinoin?

E mahi ana te Tretinoin mā te here ki ngā kaiwhiwhi motuhake i roto i ō pūtau kiri me te whakatere i te tukanga tūturu o te whakahou pūtau. Whakaarohia he mea e hoatu ana ki tō kiri tētahi pana ngawari ki te whakaheke i ngā pūtau tawhito, kua pakaru, kia tere ake, me te whakakapi i a rātou ki ngā mea hou, hauora.

Ko tēnei tukanga, e kīia ana ko te huri pūtau, e pā ana ki te 28 rā i roto i te kiri rangatahi, hauora. Ka taea e te Tretinoin te whakatere i tēnei ki te 14-21 rā, e āwhina ana ki te wewete i ngā pōro me te kawe i ngā pūtau kiri hou ki te mata tere ake.

He rongoā kaha te tretinoin, e whakaihi ana hoki i te hanga collagen i roto i ngā paparanga hōhonu o tō kiri. Mā tēnei ka pai ake te āhua o te kiri, ā, ka whakaiti i te āhua o ngā rārangi pai i roto i te wā, ahakoa me whakamahi tonu koe mō ētahi marama kia kite i ēnei painga anti-pakeke.

Me pēhea taku tango i te Tretinoin?

Me tīmata mā te tono tretinoin kotahi i te rā i te pō ki te kiri mā, maroke. He pai ake te whakamahi i te 20-30 meneti i muri i te horoi i tō kanohi kia kore ai e riri, ā, me tono tonu i mua i te whakamakuku kiri, i ētahi atu hua tiaki kiri rānei.

Whakamahia te nui o te pī i te rahi mō tō kanohi katoa, he iti noa te nui e hiahiatia ana. Horahia mā te āta i roto i te paparanga angiangi, me karo i ngā wāhi huri noa i ō kanohi, waha, me ngā tapahi, kiri riri rānei. Me whai wā tō kiri ki te urutau, nō reira he maha ngā tākuta e tūtohu ana kia tīmata i ia pō kē atu mō te wiki, e rua rānei.

Kāore koe e hiahia ki te tango tretinoin me te kai nā te mea ka tono ki tō kiri, kaua ki te horomia. Heoi, he mea nui ki te whakamahi i te rāhuitanga i te awatea nā te mea ka nui ake te tairongo o tō kiri ki te rā.

Kia Pēhea te Roa o taku tango i te Tretinoin?

Me whakamahi te nuinga o te tangata i te tretinoin mō te 12 wiki kia kite i ngā whakapainga nui i roto i ō rātou hakihaki. Ko te tikanga ka haere tō kiri i tētahi wā urutau i ngā wiki tuatahi e 4-6, kei te kite pea koe i tētahi maroke, i tētahi riri ngawari rānei i mua i te pai ake o ngā mea.

Mō ngā painga anti-pakeke, me whakamahi tonu koe i te tretinoin mō te 6-12 marama kia kite i ngā huringa e kitea ana i roto i ngā rārangi pai me te āhua o te kiri. He maha ngā tāngata e haere tonu ana ki te whakamahi i te wā roa hei wāhanga o ā rātou mahi tiaki kiri nā te mea ka memeha ngā painga ki te whakamutu koe i te whakamahi.

Mā tō tākuta koe e āwhina ki te whakatau i te wā tika i runga i ō āwangawanga kiri motuhake me te pai o tō urupare ki te rongoā. E whakamahi ana ētahi tāngata i te tretinoin mō ngā tau me te haumaru, i te wā e tango ana ētahi i ngā okiokinga, e huri ana rānei ki tētahi kaha rerekē.

He aha ngā pānga taha o te Tretinoin?

Ko ngā pānga taha tino noa o te tretinoin e pā ana ki te kiri, ā, ka pai ake i te wā e urutau ana tō kiri ki te rongoā. Ka pā pea ētahi maroke, whero, he kiri rānei, ina koa i ngā wiki tuatahi o te maimoatanga.

Anei ngā pānga taha ka tino pā ki a koe i te wā e waia ana tō kiri ki te tretinoin:

• He maroke me te ngāwhā o te kiri, he ngawari ki te āhua
• He whero, he riri rānei i te wāhi e whakamahia ana
• Te pōrohe o te hakihaki (e kīia ana ko te "whakawātea")
• Te piki ake o te tairongo ki te rā
• He ngawari te wera, te ngau rānei
• He kiri e mārō ana, e kore e pai

Ko ēnei pānga taha noa ka tau i roto i te 4-6 wiki i te wā e hanga ana tō kiri i te manawanui ki te rongoā.

Ka pā pea ngā pānga taha kāore i te noa, engari he nui ake te kino, ahakoa he iti noa iho ka whakamahia te tretinoin i te ara tika:

• He riri nui, he pūpū rānei o te kiri
• Ngā tauhohenga mate pāwera pēnei i te māngai, te pūhi rānei
• He tino maroke kāore e pai ake i te whakamakuku
• Te wera tonu, te mamae rānei
• Ngā huringa i te tae o te kiri

Mēnā ka pā ki a koe ētahi o ēnei pānga taha nui ake te kino, he mea nui kia whakapā atu ki tō tākuta tonu kia taea e rātou te whakatika i tō mahere maimoatanga.

Ko wai kāore e tika kia tango Tretinoin?

Kāore te Tretinoin e tika ana mō te katoa, ā, me karo ētahi tāngata ki te whakamahi, me whakamahi rānei i raro i te tirotiro hauora. Kaua ngā wāhine hapū e whakamahi tretinoin nā te mea ka pā pea te kino ki te pēpi e tipu ana.

Me karo hoki koe i te tretinoin mēnā kei te whāngai ū koe, kei te whakamahere koe kia hapū, he kiri tairongo rawa tōna e tauhohe nui ana ki te nuinga o ngā hua tiaki kiri. Ko te hunga e pā ana ki te eczema, ki te rosacea rānei, ka kite pea i te tretinoin he nui rawa te riri mō te āhua o tō rātou kiri.

Mēnā kei te tango koe i ētahi rongoā e whakanui ana i te tairongo o tō kiri ki te rā, tērā pea ka tūtohu tō tākuta kia tatari koe, kia kōwhiri rānei i tētahi rongoā rerekē mō te hakihaki. Kāore hoki i te tūtohutia mō ngā tamariki kei raro i te 12 tau te pakeke, ki te kore e whakahauhia e tētahi tākuta kiri tamariki.

Ngā Ingoa Waitohu o Tretinoin

E wātea ana a Tretinoin i raro i ētahi ingoa waitohu, ko te mea tino mōhio ko Retin-A me Retin-A Micro. He rongoā rite tonu ēnei, engari ka rerekē pea ngā āhua pēnei i te kirīmi, te hēra, te hanganga microsphere rānei.

Ko ētahi atu ingoa waitohu ko Renova, e hokohoko ana mō te ārai i te koroheketanga, me Refissa, tētahi atu hanganga ārai koroheketanga. Ko Avita me Tretin-X ētahi atu ingoa waitohu ka kitea e koe i te whare rongoā.

E wātea whānuitia ana hoki te tretinoin whānui, ā, he rite tonu te whai hua ki ngā putanga waitohu. Ka taea e tō tākuta, tō kaimātai rongoā rānei te āwhina i a koe ki te kōwhiri i te hanganga pai rawa atu mō tō momo kiri me ō āwangawanga.

Ngā Kōwhiringa kē mō Tretinoin

Mēnā kāore a tretinoin i te tika mōu, he maha ngā kōwhiringa kē ka āwhina i te rongoā i te hakihaki me ngā āwangawanga koroheketanga. Ko Adapalene (Differin) tētahi retinoid ngawari ake e wātea ana ināianei i runga i te porotiti, ā, he iti ake te riri mō te nuinga o te tangata.

Ko Tazarotene (Tazorac) tētahi atu retinoid whakahau e whai hua ana mō te hakihaki nui, ahakoa ka nui ake te riri i te tretinoin. Mō te hunga e kore e taea te whakamahi retinoids, ka taea e ngā kōwhiringa pēnei i te benzoyl peroxide, te waikawa salicylic, te waikawa azelaic rānei te āwhina i te hakihaki.

Mō ngā āwangawanga ārai koroheketanga, ko ngā kōwhiringa kē ko te bakuchiol (tētahi kōwhiringa retinol i runga i te tipu), ngā serum huaora C, ngā rongoā ngaio rānei pēnei i te kiri matū, te microneedling rānei. Ka taea e tō tākuta kiri te āwhina i a koe ki te kimi i te kōwhiringa pai rawa atu i runga i ō hiahia kiri me te manawanui.

He Pai Ake Anei a Tretinoin i te Adapalene?

He rongoā whai hua ngā tretinoin me te adapalene, engari he rerekē te āhua o tā rāua mahi, ā, he rerekē anō hoki ō rāua kaha. Ko te tretinoin te mea e kiia ana he kaha ake, ā, kua roa te wā e rangahaua ana, nō reira koinei te paerewa koura mō te rongoā i te hakihaki me te ārai i te koroheketanga.

Ko te adapalene te mea he ngawari ake, ā, he iti ake te riri, nō reira he wāhi pai hei tīmata mā te hunga kāore anō kia whakamahi i ngā rongoā whai hua. Heoi anō, he nui ake ngā hua o te tretinoin mō te hakihaki me te ārai i te koroheketanga, ina koa mō te hunga e pā ana ki te kiri he mōmona, he nui rānei ngā raruraru.

Ko te whakatau i waenga i a rāua e rua, he mea e pā ana ki te āhua o tō kiri me ō whāinga motuhake. Mēnā he kiri tairongo tō, kei te tīmata noa rānei koe ki te whakamahi i ngā rongoā whai hua, he pai ake pea te adapalene. Mēnā e hiahia ana koe i ngā hua kaha ake, ā, ka taea e koe te aro ki te riri, he whai hua ake pea te tretinoin.

Ngā Pātai Auau mō Tretinoin

He Haumaru te Tretinoin mō te Kiri Tairongo?

Ka taea te whakamahi i te tretinoin ki te kiri tairongo, engari me tūpato ake, me te haere pōturi. Me tīmata ki te kukume iti rawa e wātea ana, ā, me whakamahi anake i ngā pō tuatoru, me te whakanui haere i te auau i te wā e urutau ana tō kiri.

Me arotahi te hunga he kiri tairongo ki te whakamahi i ngā whakamākū me ngā horoi ngawari, kāore he kakara i te wā e whakamahi ana i te tretinoin. Mēnā ka pā mai te riri nui kāore e pai ake i muri i te wiki torutoru, kōrero ki tō tākuta mō te whakatika i tō tikanga, mō te whakamātau rānei i tētahi rongoā rerekē.

Me Pēhea Taku Mahi Mēnā I Whakamahi Au i te Nui Rawa o te Tretinoin?

Mēnā kua whakamahi koe i te nui rawa o te tretinoin, horoia marie te toenga ki te wai mahana me te horoi ngawari. Kaua e mirimiri, kaua hoki e whakamahi i ngā hua kaha, nā te mea ka piki ake te riri ki te kiri kua nui rawa te rongoā.

Whakamahia he hinu whakamakuku ngawari, karekau he kakara hei awhina i to kiri kia marino, ka waiho i te tono tretinoin e whai ake nei. Mēnā ka pā koe i te wera nui, te pupuhi, te mamae rānei, whakapā atu ki tō tākuta, rapua rānei he āwhina hauora.

Me pēhea ahau ki te kore e tango i te horopeta o Tretinoin?

Mēnā ka ngaro i a koe tō tono tretinoin i te pō, whakamahia noa i te pō e whai ake nei. Kaua e rua, kaua rānei e whakamahi i te awatea, nā te mea ka pōuri tēnei, ā, ka nui ake te tairongo o tō kiri ki te rā.

Ko te ngaro i ngā horopeta i ētahi wā e kore e nui te pānga ki te ahunga whakamua o tō maimoatanga, engari ngana ki te piri ki tō tikanga i te mea ka taea mō ngā hua pai. Mēnā kei te wareware tonu koe i ngā horopeta, whakaarohia te whakatakoto i tētahi whakamaharatanga waea, te pupuri rānei i te rongoā ki tētahi wāhi e kitea ana i roto i tō tikanga pō.

Āhea ka taea e au te mutu te tango i te Tretinoin?

Ka taea e koe te whakamutu i te whakamahi i te tretinoin i ngā wā katoa, engari he pai ake te kōrero i tēnei whakatau ki tō tākuta i te tuatahi. Mēnā kei te whakamahi koe mō te hakihaki, ko te whakamutu wawe rawa pea ka hoki mai anō ō pupuhi i mua i te tino pai o tō kiri.

Mō ngā painga anti-pakeke, ka memeha haere ngā whakapainga kua riro i a koe i roto i ngā marama maha mēnā ka mutu te whakamahi i te tretinoin. He maha ngā tāngata e whiriwhiri ana ki te whakamahi tonu i te wā roa hei maimoatanga tiaki, pea ka whakaiti i te auau ki ia pō kē atu, ki ētahi wā rānei i te wiki.

Ka taea e au te whakamahi i te Tretinoin me ētahi atu hua tiaki kiri?

Āe, engari me tupato koe ki te aha e whakakotahi ai koe ki te tretinoin kia kore ai e pōuri. He mea nui ngā hinu whakamakuku ngawari me te rā, ā, me whakamahi i ia rā i te wā e rongoā ana koe i te tretinoin.

Kaua e whakamahi i te tretinoin me ētahi atu kai kaha pērā i te waikawa alpha hydroxy, te benzoyl peroxide, te serum huaora C rānei, ina koa i te wā e tīmata ana koe i te maimoatanga. Ka taea e ēnei huinga te pōuri nui me te maroke. Ka taea e tō tākuta te āwhina i a koe ki te waihanga i tētahi tikanga tiaki kiri e pai ana ki te tretinoin.