Mallattoota miiraa fayyinaa maal fa'a?

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Garaatiin fayyaa keenyaaf baay'ee barbaachisaa dha, akkuma humna itti hojjettootaa gurguddoo hedduu hojjechaa jira. Inni miidhaa qulqulleessa, nyaata cabbiisa, fi bilee hojjetaa fi dijeeeshinii gargaara. Garaatiin fayyaa ta'uun barbaachisaa dha, sababiin isaas haala fayyaa keenya guutuu irratti dhiibbaa guddaa qabaachuu danda'a. Garaatin gaarii hin hojjeenne yoo ta'e, rakkoolee akka dadhabbii fi rakkoolee fayyaa cimaa kaan kan biraa fidu danda'a.

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Garaatiin kee yeroo fayyinaa jiru hubachuun immoo barbaachisaa dha. Jireenya fayyaa jijjiirra erga gootanii booda, haala qaamaafi miiraa keessatti fooyya'ii argachuu dandeessu. Humna cimaa dhaquu, nyaata gaarii dijeechuun, fi urgaa qulqulluu qabaachuun garaatiin kee gaarii ta'aa akka jiru agarsiisa. Haata'u malee, fayyinaan yeroo fudhachuun ni danda'a, kanaaf, obsaan ta'uun fi qaama kee sirriitti akka deebi'u hafi.

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Mallattoolee deebi'ina kana ilaaluun barbaachisaa dha, sababiin isaas imala fayyaa kee hubachuuf si gargaara. Qaama kee hubachuun jijjiirama garaatiin kee gaarii ta'aa akka jiru agarsiisu hubachuuf si gargaara. Mallattoo ajaa'iba tokko yoo argatte, doktera gargaarsa gaafachuun beekumsaadha. Garaati kee eeggachuun jireenya kee fooyya'isa malee, rakkoolee gara fuulduraa ittisuuf gargaara.

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Mallattoolee Garaa Fayyinaa Waaqeffannaa

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\n Mallattoo \n	\n Ibsa \n
\n Humna Cimaa Fooyya'aa \n	\n Garaatiin hojii fooyya'aa akka ta'eetti, humna cimaa fi dadhabbii hir'ina. \n
\n Jaundice Hir'ina \n	\n Sadarkaa bilirubin qal'biif deebi'aa akka ta'etti, urgaa fi ijaa da'ee ta'uun hir'ina. \n
\n Qorannoo Dhiiga Qal'biif Deebi'aa \n	\n Sadarkaa enzyme garaa (ALT, AST) fi sadarkaa bilirubin fooyya'ina. \n
\n Dhukkubbii ykn Gufachuun Adda Ba'aa Hir'ina \n	\n Akka wal'aansoon hir'atuutti, dhiphinni ykn gufachuun addaba'aa hir'ina. \n
\n Haalu Nyaata Fooyya'aa \n	\n Hojii garaa fi dijeeeshinii fooyya'aa akka ta'etti, haalu nyaata sirrii deebi'ina. \n
\n Haala Urgaa Fooyya'aa \n	\n Miidhaa sirriitti akka hojjetamuu fi ittisuu caalaatti, haala urgaa fayyaa. \n
\n Dijeeshiinii Fooyya'aa \n	\n Dijeeshiinii ciminaa fi mallattoolee dhukkubbii ykn dijeeeshinii hir'ina. \n
\n Yaadannoo Cimaa Fooyya'aa \n	\n Akka hojii sammuu fooyya'uutti, wal'aansoon ykn dagatamni (hepatic encephalopathy) hir'ina. \n

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Jijjiirama Jireenyaa Garaa Fayyinaa Degargaru

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Garaa fayyinaa degargaruun, amala fayyaa fayyinaa guddisu fi miidhaa ittisuu qophaa'u of keessatti qabachuu of keessatti qabachuu ni dabalata. Akkasuma jijjiirama jireenyaa gurguddoo armaan gadii:

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1. Nyaata Fayyaa

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Nyaata qulqullinaa qabeessa ta'uun fayyaa garaa barbaachisaa dha. Midhaan, gogaan, siida guutuu, fi protiinni qal'biif fayyadaatan nyaachuuf xiyyeeffannaa godhaa. Nyaata hojjetamee, shaakaraa hedduu qabu, fi nyaata boba'aa hedduu qabu hir'isuu garaa irratti dhiibbaa hir'isuuf. Bishaan hedduu dhuguun hidhataa qulqulleessuu fi qulqulleessuu gargaaruuf gargaara.

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2. Yaalii Magaalaa

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Sochii qaamaa giddu-galeessa, akka deddeebii, sochii bishaanii, ykn baayisikilii, fayyaa guutuu fooyya'isuu fi balaa dhukkuba garaa boba'aa hir'isuuf gargaara. Qal'bii irratti dhiibbaa hir'isuufis, fayyinaa guddisuufis, miira fayyaa eeguun barbaachisaa dha.

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3. Alkool fi Miidhaa Ittisuu

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Garaa fayyinaa keessatti, alkool guutummaatti ittisuun barbaachisaa dha, sababiin isaas miidhaa dabalata fidu danda'a. Dabalataan, keemikaala miidhaa fidu, akka meeshaalee qulqulleessaa ykn peestiisaidii, saaxiluun garaa irraa dhiibbaa hin barbaachifne ittisuuf gargaara.

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4. Dhukaatii Dhiisu

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Dhukaatii fayyadamuu dhaabuu barbaachisaa dha, sababiin isaas dhukaatichi miidhaa garaa daran cimaa godhuu fi adeemsa fayyinaa gufachiisu danda'a.

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5. Dhiibbaa To'achuu

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Dhiibbaa to'achuun fayyaa guutuu fi fayyaa garaa barbaachisaa dha. Tekinikoota boqonnaa akka yaadannoo, yogaa, ykn hafuura gadi fageenyaan fudhachuun sadarkaa dhiibbaa hir'isu danda'a. Hirriba gahaa mirkaneessuun immoo hojii garaa deebi'uu fi hojii sirna ittisaa keessatti gahee olaanaa taphata.

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6. Qorannoo Fayyaa Magaalaa

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Garaa hojii qorannoo fi qorannoo fayyaa ittisuuf, hojjetaa fayyaa biraa yeroo yeroo deemuun fooyya'ina hordofuuf barbaachisaa dha. Yaada fayyaa, qoricha barreessaa fi qajeelfama nyaataa dabalataa hordofuun fayyinaa sirrii gargaara.

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Garaatiin maal hojjeta?

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1. Metaabolizimii

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Garaatiin gahee olaanaa metaabolizimii keessatti taphata, kaarbohaayidreetii, protiinootaa, fi boba'aa hojjechaa jira. Inni glukoosii gara glycogenitti jijjiiraa fi qaamaa humna barbaadu yeroo ta'u gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa gaditti isa 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