Dafee Iiraanaa (Karaa Afaan, Karaa Warqaa)

Accrufer, Auryxia, Foon Sibiilaa, Sibiilaafi Dhagaa, Bifera, Elite Iron, Femiron, Feosol, Fergon, Ferrex 150, Hemocyte, FeraMAX 150, Fer-In-Sol, Palafer, Pms-Ferrous Sulfate

Iironni miniraala dha, qaamaaf akka dhiiga diimaa uumachuuf barbaachisa. Qaama yoo iironiin gahaa hin argatin, lakkoofsa diimaa diimaa sirrii uumachuuf barbaachisuuf hin uuman, kanaafis fayyaa gaarii qabaachuuf hin dandeessu. Haala kanaa 'dhiiban iironi' (iironi dhabuu) ykn 'dhiiban iironi' jedhama. Uumamni Ameerikaa keessatti namoonni hedduun iirona nyaata irraa argatanii, garuu tokko tokko wanta itti dabalataan fudhachuu qabu. Fakkeenyaaf, iironi yeroo tokko tokko dhiiga xiqqaa ykn gadi aanaa qaama keessatti dhiibbaa hin beekneefi doktera keessan qofa beeku danda'u irraa dhabama. Doktarri keessan dhiibbaa iironi qabaachuu kee, wanta dhiibbaa sana uumee fi dawoo iironi barbaachisaa ta'uu isaa adda baasu danda'a. Iironi dhabuun dadhabbii hin yaadamne, hawwina qaqqaabuu, hojii qaamaa hir'isuu fi dhiigni ilmaanii fi gurguddootti rakkoo barumsaa fidu, akkasumas carraa qabamuu dhukkuba guddisu danda'a. Haalawwan tokko tokko wanta iironi barbaachisu guddisu danda'u. Isaan keessaa kanneen armaan gadii ni argatu: Dabalataanis, daa'imman, keessattu warra aannan hoolaa ykn foormulaa iironi gahaa hin qabne fudhatan, iironi dabalataa barbaachisaa ta'a. Wanta iironi dabalataa barbaachisaa ta'uu isaa ogeessi fayyaa keessan murteessu qaba. Iironi injekshinii fayyadamuun ogeessi fayyaa keessan ykn ilaalcha isaa jala qofa kennama. Gosa iironi biroo muraasa malee argamu; garuu, ogeessi fayyaa keessan wanta itti fayyadamuu fi qananiinsa sirrii haala keessanif qabu irratti qajeelfama adda qabaachuu danda'a. Fayyaa gaarii argachuuf, nyaata walitti qabamee fi garaagaraa nyaachuun barbaachisa. Sagantaa nyaataa ogeessi fayyaa keessan siif yaaduu danda'u hordofii. Wanta nyaataa vitaminiifi/ykn miniraala keessanif barbaachisuuf, ogeessi fayyaa keessan irraa tarree nyaata sirrii argachuu dandeessu gaafadhu. Yoo vitaminiifi/ykn miniraala gahaa nyaata irraa hin argattu jechu yaadde, dawoo nyaataa dabalataa fudhachuu dandeessa. Iironi nyaata keessatti gosa lamaan argamu—iironi heme, kan gaariitti qabamuu fi iironi nonheme, kan gaariitti hin qabamne. Maddi nyaataa iironi qabamuu (heme) gaarii nyaata diimaa gaarii dha. Kukkuu, turkii fi qurxummii iironi qabu, garuu nyaata diimaa caalaa xiqqoo qabu. Sirkaal, baalaa fi ba'aa tokko tokko iironi gaariitti hin qabamne (nonheme) qabu. Nyaanni vitamini C (fakkeenyaaf, midhaan limuu fi ba'aa har'a) baay'ee qabu, kan iironi heme qabu, kan akka nyaata, xiqqoo waliin nyaatame, iironi nonheme sirkaal, baalaa fi ba'aa biroo irraa qabamuu guddisu danda'a. Nyaanni tokko tokko (fakkeenyaaf, aannan, hirri, spinaashi, faayibara qabu, bunaa, shaayi) iironi nonheme nyaata irraa qabamuu hir'isuu danda'a. Iironi dabalataa nyaata irraa, ba'ii iironi keessatti bilchaate irraa dabalamu danda'a. Lakkoofsa iironi guyyaa guyyaatti barbaachisu haala adda addaan ibsama. Lakkoofsa guyyaa guyyaatti yaadamee sirrii miligraam (mg) keessatti iironiif caalaatti ibsama (RDA fi RNI iironi uumamaa, kan 'elemental' jedhamuun beekamu, ibsama. Foormii oomishaa [fakkeenyaaf, ferrous fumarate, ferrous gluconate, ferrous sulfate] humna adda qaba): Proodaktiin kun foormii qananiinsa armaan gadii keessatti argamu:

If you are taking a dietary supplement without a prescription, carefully read and follow any precautions on the label. For these supplements, the following should be considered: Tell your doctor if you have ever had any unusual or allergic reaction to medicines in this group or any other medicines. Also tell your health care professional if you have any other types of allergies, such as to foods dyes, preservatives, or animals. For non-prescription products, read the label or package ingredients carefully. Problems in children have not been reported with intake of normal daily recommended amounts. Iron supplements, when prescribed by your health care professional, are not expected to cause different side effects in children than they do in adults. However, it is important to follow the directions carefully, since iron overdose in children is especially dangerous. Studies on sodium ferric gluconate have shown that this supplement is safe to use in children ages 6 to 15 years. The safety of sodium ferric gluconate has not been determined in patients who are younger than 6 years of age. Problems in older adults have not been reported with intake of normal daily recommended amounts. Elderly people sometimes do not absorb iron as easily as younger adults and may need a larger dose. If you think you need to take an iron supplement, check with your health care professional first. Only your health care professional can decide if you need an iron supplement and how much you should take. It is especially important that you are receiving enough vitamins and minerals when you become pregnant and that you continue to receive the right amount of vitamins and minerals throughout your pregnancy. Healthy fetal growth and development depend on a steady supply of nutrients from mother to fetus. During the first 3 months of pregnancy, a proper diet usually provides enough iron. However, during the last 6 months, in order to meet the increased needs of the developing baby, an iron supplement may be recommended by your health care professional. However, taking large amounts of a dietary supplement in pregnancy may be harmful to the mother and/or fetus and should be avoided. It is especially important that you receive the right amounts of vitamins and minerals so that your baby will also get the vitamins and minerals needed to grow properly. Iron normally is present in breast milk in small amounts. When prescribed by a health care professional, iron preparations are not known to cause problems during breast-feeding. However, nursing mothers are advised to check with their health care professional before taking iron supplements or any other medication. Taking large amounts of a dietary supplement while breast-feeding may be harmful to the mother and/or infant and should be avoided. Although certain medicines should not be used together at all, in other cases two different medicines may be used together even if an interaction might occur. In these cases, your doctor may want to change the dose, or other precautions may be necessary. When you are taking any of these dietary supplements, it is especially important that your healthcare professional know if you are taking any of the medicines listed below. The following interactions have been selected on the basis of their potential significance and are not necessarily all-inclusive. Using dietary supplements in this class with any of the following medicines is usually not recommended, but may be required in some cases. If both medicines are prescribed together, your doctor may change the dose or how often you use one or both of the medicines. Certain medicines should not be used at or around the time of eating food or eating certain types of food since interactions may occur. Using alcohol or tobacco with certain medicines may also cause interactions to occur. Discuss with your healthcare professional the use of your medicine with food, alcohol, or tobacco. The presence of other medical problems may affect the use of dietary supplements in this class. Make sure you tell your doctor if you have any other medical problems, especially: