Indwara y'umugera mu gifu cyangwa Uburozi bw'ibiryo? Nigute warondora itandukaniro

Kugira isesemi, kuruka, cyangwa impiswi bibaye byihutirwa bishobora kukureka wigunziro niba warahuye n'indwara y'umugera mu gifu cyangwa wariye ikintu kitakugendeyeho neza. Ibimenyetso bihuza mu buryo bworoshye kubona itandukaniro hagati y'ibyo bibiri mu gihe, ariko hari inshuro hari ibimenyetso bifasha.

Kumenya itandukaniro bifite akamaro cyane kuko bikugirira inama uko wabitega amaso, igihe uzagumira mu rugo, naho uzakenera ubuvuzi. Ibi bibazo byombi akenshi byikiza ubwabyo hamwe no kuruhuka no kunywa amazi, ariko ibibazo bimwe bisaba kwitabwaho kuruta ibindi.

Hano hari ubuyobozi bworoshye bwo kumenya indwara y'umugera mu gifu na uburozi bw'ibiryo, kumenya igihe cyo gukira gisanzwe, no kumenya igihe uzashakirira ubufasha.

TL;DR: Ibintu by'ingenzi byagendeyeho

• Indwara y'umugera mu gifu, yitwa kandi viral gastroenteritis, iterwa na virus nka norovirus, rotavirus, cyangwa adenovirus. Ibimenyetso bikunze kugaragara nyuma y'amasaha 12 kugeza 48 uhuye nabyo kandi bikamara iminsi 1 kugeza 3.
• Uburozi bw'ibiryo bibaho iyo ibiryo cyangwa amazi byanduye bitangiza bakteriya, virus, paraziti, cyangwa uburozi mu mubiri wawe. Ibimenyetso bishobora kugaragara mu masaha make cyangwa bikamara igihe, bitewe n'ikintu cyateye.
• Ibyombi bishobora gutera isesemi, kuruka, impiswi, kubabara mu gifu, rimwe na rimwe no kwimira. Igihe kandi niba abandi bantu bafatanije kurya nabo barwaye bashobora gutanga ubumenyi bw'ingirakamaro.
• Kwangirika kw'amazi mu mubiri ni kimwe mu bibazo bikomeye by'indwara zombi. Uzite ku kugabana kw'inkari, akanwa k'umwuma, inkari z'umuhondo cyakajegajega, ubwoba, n'intege nke zidasa.
• Ibibazo byinshi bitagombye kongera kwitabwaho bikira hamwe no kunywa amazi, kuruhuka, no gusubira gahoro gahoro ku kurya bisanzwe.
• Antibiotiki ntizivura indwara z'umugera mu gifu ziterwa na virus kandi ntibikenewe ku bibazo byinshi by'uburozi bw'ibiryo.
• Shakira ubuvuzi ku bimenyetso bikomeye cyangwa bikomeza, imyanda ifite amaraso, igihe gikomeye, kubabara cyane mu nda, cyangwa kwangirika kw'amazi mu mubiri cyane.

Ntiwiyumvishije niba ibimenyetso byawe ari indwara y'umugera mu gifu, uburozi bw'ibiryo, cyangwa ikindi kintu? Gerageza ubwigenge bwa August AI bwo gusuzuma ibimenyetso kugira ngo bikugirire inama ku bimenyetso byawe n'ubwoko bw'ubuvuzi bushobora kuba bukwiye. AI ntacyo ivuze nk'ubuvuzi. Niba ufite ibimenyetso bikomeye, kwangirika kw'amazi mu mubiri cyane, amaraso mu mwuka cyangwa imyanda, ibibazo byo guhumeka, cyangwa ikindi cyihutirwa, shaka ubuvuzi bwihutirwa.

Ni ikihe gihe indwara y'umugera mu gifu?

Indwara y'umugera mu gifu, yitwa kandi viral gastroenteritis, ni indwara iterwa na virus nka norovirus, rotavirus, cyangwa adenovirus. Irandura cyane kandi ishobora kwirakara binyuze mu kwegerana n'abantu banduye, ibintu byanduye, cyangwa ibiryo n'amazi byanduye.

Ibimenyetso bisanzwe birimo isesemi, kuruka, impiswi, kubabara mu gifu, igihe gito cyane, n'ububabare mu mubiri. Ibimenyetso bikunze kugaragara nyuma y'amasaha 12 kugeza 48 uhuye nabyo. Abantu benshi bakira mu minsi 1 kugeza 3, nubwo bamwe bashobora kuguma barwaye igihe kirekire.

Kuko indwara y'umugera mu gifu iterwa na virus, antibiotiki ntizifasha. Ubuvuzi buharanira gusubiza amazi yahuywe, kuruhuka bihagije, no gusubira gahoro gahoro ku kurya bisanzwe uko bibishoboye.

Ni ikihe gihe uburozi bw'ibiryo?

Uburozi bw'ibiryo bibaho iyo ibiryo cyangwa amazi byanduye bitangiza bakteriya, virus, paraziti, cyangwa uburozi mu mubiri wawe. Ibintu bisanzwe bitera birimo Salmonella, ubwoko bwa E. coli, Listeria, Campylobacter, n'uburozi bwakozwe n'ibinyabuzima nk'Staphylococcus aureus.

Ibimenyetso birashobora kuba isesemi, kuruka, impiswi, kubabara mu gifu, igihe, n'kwangirika kw'amazi mu mubiri. Impiswi ishobora kuba irimo amaraso rimwe na rimwe, bitewe n'ikintu cyateye.

Uburozi bw'ibiryo ntibubaho ubuherekeje nyuma yo kurya. Bimwe mu bishobora gutera ibimenyetso mu masaha make, mu gihe ibindi bifata umunsi cyangwa kurenza aho bikagaragara. Ibibazo byinshi bikira ubwabyo, ariko ibindi byatewe n'indwara zimwe bishobora kuba bikomeye kandi bikenera gusuzumwa cyangwa ubuvuzi.

Indwara y'umugera mu gifu cyangwa uburozi bw'ibiryo: nigute warondora itandukaniro

Ibimenyetso bihuza, rero ntabwo hari ikimenyetso kimwe cyakubwira buri gihe iyo ndwara ufite. Igihe, ibyo wahuye nabyo kare, n'abagira abandi barwaye bashobora gutanga ubumenyi bw'ingirakamaro.

Niba wowe n'abandi bantu benshi bariye ikindi gihe muri rimwe mwese mwagize ibimenyetso ku gihe kimwe, uburozi bw'ibiryo buba bushobora kuba ari yo. Niba umuntu wo mu rugo rwawe yararutse cyangwa yaragize impiswi umunsi cyangwa ibiri mbere y'uko urwara, virus y'umugera mu gifu irashobora kuba ari yo.

Nyamara, ibi bimenyetso ntibishobora kwemeza icyateye kuva ku giti cyabo. Indwara zinyuranye zishobora kugira igihe kimwe cyo kwerekana ibimenyetso, kandi n'ibiryo bishobora kwanduza virus nka norovirus.

Ibimenyetso bya Norovirus: bizamara igihe kingana iki?

Norovirus ni kimwe mu bintu by'ingenzi bitera viral gastroenteritis. Ibimenyetso bikunze gutangira byihutirwa kandi birashobora kuba isesemi, kuruka, impiswi idafite amazi, kubabara mu gifu, igihe gito cyane, n'ububabare mu mubiri.

Abantu benshi bakira mu minsi 1 kugeza 3. Ibimenyetso bishobora kuba bikomeye mugihe bibaye, cyane cyane ku munsi wa mbere cyangwa uw'ikindi, ariko akenshi bikira nta buvuzi bwihari.

Norovirus irandura cyane. Nk'uko ubuyobozi bwa CDC bwo kwirinda norovirus bubivuga, irashobora kwirakara binyuze mu guhura n'umuntu w'indwara, ibintu byanduye, cyangwa ibiryo n'amazi byanduye. Kumesa amaboko neza n'isabune n'amazi ni intambwe y'ingenzi yo kwirinda. Ingabo zikoreshwa mu kuboko za alcohol ntizikora neza kuri norovirus.

Ibimenyetso byo kwangirika kw'amazi mu mubiri ku bantu bakuru n'abana

Kuruka n'impiswi bishobora gutera gutakaza amazi n'imisemburo byihuse. Kwizera ibimenyetso byo kwirinda birashobora kugufasha gufata icyemezo igihe uzakeneye gusubiramo amazi cyane cyangwa ubuvuzi.

Ibimenyetso byo kwangirika kw'amazi mu mubiri ku bantu bakuru birimo:

• Kunyotwa cyane
• Akanwa k'umwuma
• Kugabana kw'inkari
• Inkari z'umuhondo zikomeye
• Umubyibuho cyangwa intege nke
• Ubwoba, cyane cyane iyo uhagaze
• Kwipfunda kw'imitsi

Ibimenyetso byo kwangirika kw'amazi mu mubiri ku bana birimo:

• Akanwa n'ururimi byumye
• Amatafari make cyangwa atariho iyo urira
• Amatafari yakoreshejwe kenshi cyangwa inkari nke
• Ubwonkotsi bw'ibisubizo, intege nke, cyangwa uburakari
• Amaso cyangwa iminwa biguye mu maso
• Urusoro ruguye ku mutwe w'uruhinja ku bana b'uruhinja

Kwanguzika kw'amazi mu mubiri cyane bishobora gutera kwibaza, intege nke zikomeye, kwipfira, inkari nke cyane cyangwa nta zakorwa, cyangwa guhagarara kw'umutima byihuse. Ibi bimenyetso bisaba kwitabwaho bwihutirwa.

Ikihe gihe gikora neza mu kwirakara

Kwirakara bitewe n'ikintu cyateye, ariko urugendo rusanzwe rushobora gutanga igitekerezo ku kintu gisanzwe.

• amasaha 24 yambere: Kuruka n'impiswi bishobora kuba bikomeye. Hagarara ku byinshi bito, byihutirwa aho kugerageza kunywa byinshi icyarimwe.
• amasaha 24 kugeza 48: Kuruka akenshi gutangira kworoherwa, nubwo impiswi n'ibibazo mu gifu byakomeza. Gutinya kurya gushobora kuba hakiriho.
• amasaha 48 kugeza 72: Indwara nyinshi z'umugera mu gifu ziba zaroroheye muri iki gihe. Ushobora gutangira gusubira ku dieti yawe isanzwe uko bibishoboye.
• Nyuma y'iminsi 3: Ibimenyetso bidakira, bikagenda biyongera, cyangwa bikungikira ibimenyetso bitera impungenge bikwiriye gusuzumwa n'umuganga.
• Indwara iramba: Bimwe mu ndwara z'ibinyabuzima cyangwa paraziti z'ibiryo bishobora kumara icyumweru cyangwa kurenza aho. Igihe gusa nticyemeza niba indwara ari uburozi bw'ibiryo cyangwa virus y'umugera mu gifu.

Hari uburyo butandukanye ku muntu ku muntu. Abana, abageze mu za bukuru, n'abantu bafite indwara zimwe na zimwe zikomeye bashobora kwaka igihe kirekire cyo kwirakara cyangwa bashobora kugira ingaruka mbi.

Iki uzajye kandi unywe mugihe urimo kwirakara

Gusubiza amazi yahuywe akenshi ni igice cy'ingenzi cyo kwirakara. Niba uruka, tangira ku bitonyanga bito, byihutirwa aho kugerageza kunywa byinshi icyarimwe.

Amzi ashobora gufasha, ariko uburyo bwo gusubiramo amazi n'imisemburo akenshi ni inzira nziza igihe ufite kuruka cyangwa impiswi cyane kuko zifite amazi n'imisemburo ihwanye. Impeke n'ibinyobwa bimwe by'imisemburo bishobora kandi gufasha.

Iyo ushobora kugumana ibinyobwa mu gifu, ntukeneye gukurikiza dieti ibizira cyane. Imyitozo ya kera ya "BRAT" yo kuvanga, umuceri, pulasitiki y'ibishyimbo, n'umutsima ntibikenewe kuri benshi. Ahubwo, gahoro gahoro gusubira kuri dieti yawe isanzwe uko bibishoboye.

Amatarama, umuceri, ibishyimbo, impeta, cyangwa ibindi biryo bigaragara ko byoroheje gutakaza bishobora kuba inzira nziza mbere. Irinde ibiryo bigaragaza ko bikora ibimenyetso byawe biyumva nabi.

Niba ufite kuruka bikomeza, uburyo bwo gusubiramo amazi n'imisemburo bushobora kworohera kuruta amazi asanzwe kuko butanga amazi n'imisemburo.

Igihe uzagane muganga

Ibibazo byinshi byoroshye bishobora gukorwa mu rugo, ariko bimwe mu bimenyetso bikwiriye gusuzumwa n'abaganga. Hamagara umuganga niba ufite:

• Ibimenyetso bimara iminsi myinshi nta gikozwe
• Ibimenyetso byo kwangirika kw'amazi mu mubiri cyane
• Igihe gikomeye, cyane cyane igihe cyo 2°F (39°C) cyangwa kurenza aho mu muntu mukuru
• Kubabara cyane cyangwa bikomeye mu nda
• Amaso mu mwuka cyangwa imyanda
• Ibimenyetso ku ruhinja, umuntu mukuru, cyangwa umuntu ufite ikibazo gituma yoroha kwangirika kw'amazi mu mubiri cyangwa ingaruka mbi
• Ibimenyetso byoroheje hanyuma bigasubira kuba bikomeye cyane

Ku bimenyetso bishobora gukorwa binyuze kuri telehealth, reba ubuyobozi bwacu ku ubuuvuzi bwihutirwa kuri murandasi: ibyo buvura n'ibyo butavura.

Ku kwangirika kw'amazi mu mubiri cyane, kuruka bikomeje gutuma utabasha kugumana amazi, kwibaza, kwipfira, guhagarara gutabara inkari, cyangwa ibimenyetso byo gusama, shaka ubuvuzi bwihutirwa aho kugira ngo utegereze ko indwara irira.

Antibiotiki zifasha?

Akenshi, oya.

Antibiotiki ntizivura indwara z'umugera mu gifu ziterwa na virus nka norovirus. Ibibazo byinshi by'uburozi bw'ibiryo bigira kandi ubwabyo nta antibiotiki, n'iyo byatewe n'ibinyabuzima.

Indwara zimwe na zimwe z'ibinyabuzima zishobora kwaka antibiotiki, cyane cyane iyo indwara ikomeye cyangwa ibaye ku muntu ufite ibyago byinshi by'ingaruka mbi. Icyemezo gitewe n'indwara yatekerezwaho, ibimenyetso, kandi rimwe na rimwe bikapimwa mu myanda.

Kwambara antibiotiki wazikeneye bizagufasha kurinda indwara y'umugera kurangira byihuse kandi bishobora gutera ingaruka mbi kandi bigatuma antibiotiki zikomeye. Kugira ngo wamenye amakuru menshi ku gihe antibiotiki zishobora kuba zikwiye, reba ubuyobozi bwacu ku mbere y'uko umuganga wo kuri interineti yandika antibiotiki.

Bikunze kubazwa

Indwara y'umugera mu gifu irandura igihe kingana iki?

Norovirus n'izindi virus z'umugera mu gifu zirandura cyane mugihe ibimenyetso bibaye kandi zishobora gukomeza kwirakara umaze kwumva ko woroheje. Ku norovirus, CDC ivuga kwirinda ibyumweru 2 nyuma y'uko ibimenyetso bibaye, cyane cyane iyo utegura ibiryo cyangwa ufasha abandi.

Norovirus irashobora gukomeza kuboneka mu myanda igihe kirekire nyuma yo kwirakara, rero kumesa amaboko neza no gusukura bikomeza kuba ingenzi n'iyo wamaze kwumva ko woroheje.

Kurikiza politiki zose zo gusubira ku kazi cyangwa ku ishuri zigenzura aho uherereye, cyane cyane niba ukorera mu bijyanye n'ibiryo, ubuzima, cyangwa kwita ku bana.

Uburozi bw'ibiryo bushobora kumara iminsi myinshi?

Yego.

Ibibazo byinshi by'uburozi bw'ibiryo bikira mu minsi mike, ariko igihe bitewe n'ikinyabuzima cyangwa uburozi bukoreshwa. Indwara zimwe na zimwe z'ibinyabuzima cyangwa paraziti zishobora gutera ibimenyetso bimara icyumweru cyangwa kurenza aho.

Ibimenyetso bimara iminsi 3 kugeza 4, bikagenda biyongera nyuma yo kworoherwa, cyangwa bikaba hamwe n'igihe gikomeye, kubabara cyane mu nda, cyangwa imyanda ifite amaraso bikwiriye gusuzumwa n'umuganga.

Nzakoresheje imiti yo kurwanya impiswi ku ndwara y'umugera mu gifu?

Bitewe n'ikibazo.

Imiti isanzwe nk'iloperamide ishobora kugabanya impiswi ku bakuru, ariko ntibakwiriye mu bibazo byose. Bakwiriye muri rusange kwirindwa iyo ufite impiswi ifite amaraso cyangwa igihe gikomeye keretse umuganga abihaye uburenganzira.

Ntabwo kandi bavuga ko bikwiriye ku bana bato badasabye ubuyobozi bw'ubuvuzi.

Kwuhira ni byo by'ingenzi. Niba impiswi ikomeye, ikomeza, cyangwa ikungikira ibimenyetso bikomeye, vugana n'umuganga ku gihe imiti ishobora kuba ikwiriye.

Igihe nzajya ku kazi cyangwa ku ishuri nyuma y'indwara y'umugera mu gifu?

Ku ndwara nyinshi z'umugera mu gifu, gutegereza kugeza wamaze kuba utagifite ibimenyetso amasaha 48 ni inzira nziza yo kugabanya ingaruka zo kwirakara.

Amasosiyete, amashuri, n'amashuri y'abana magufi byose bifite politiki zabyo, cyane cyane ku bakozi b'ibiryo, abakozi b'ubuvuzi, n'abakora mu bucuruzi bw'abana. Kurikiza ibyo bisabwa byose.

Komeza kumesa amaboko neza kandi wirinde gutegura ibiryo ku bandi bantu mugihe waba ukirimo kwirakara.

Nshobora guhura n'uburozi bw'ibiryo mu biryo byo mu resitorani, cyangwa ni ibyo mu rugo gusa?

Bombi.

Uburozi bw'ibiryo bushobora kuva mu resitorani, resitorani zikomeye, ibirori byateguwe, utubari tw'inyama, ibiryo byo mu rugo, n'ibiryo bifunze. Kwandura bishobora kuba ku bihe bitandukanye mu gukora, gutegura, kubika, cyangwa gutwara ibiryo.

Ibiryo bifite ibyago byinshi birashobora kuba inyama zitazize, inkoko, cyangwa amagi; amata adafite pasteurized; amafi abarwa cyangwa adazize; ibihumyo byanduye; n'ibiryo byabitswe mu bushyuhe budakwiriye.

Niba wibaza ko resitorani cyangwa ikindi gice cy'ibiryo cyateye indwara yawe, ushobora kumenyesha ubuyobozi bwawe bw'ubuzima bw'ibanze iby'uburozi bw'ibiryo.

Ibyo Umuntu Yamenya

Indwara y'umugera mu gifu cyangwa uburozi bw'ibiryo? Abo babiri bashobora kugaragara kimwe, ariko igihe n'ikibazo gishobora gutanga ubumenyi bw'ingirakamaro. Indwara y'umugera mu gifu ikunze gukurikira guhura n'umuntu w'indwara, mu gihe bimwe mu bwoko bw'uburozi bw'ibiryo bishobora gutangira nyuma y'amasaha y'ibiryo byanduye.

Nta nzira yizewe yo kumenya icyateye ku bimenyetso gusa mu bibazo byose. Ku ndwara nyinshi zoroshye, uburyo bw'ibanze ni kimwe: gusubiza amazi yahuywe, kuruhuka, no gusubira gahoro gahoro ku dieti yawe isanzwe uko bibishoboye.

Indwara nyinshi z'umugera mu gifu zikira mu minsi mike, mu gihe indwara zimwe na zimwe z'ibiryo zishobora kumara igihe kirekire. Niba utagira iterambere nyuma y'iminsi 3, cyangwa ibimenyetso byawe bikagenda biyongera, bifitiye akamaro kuganira n'umuganga.

Shakira ubuvuzi bwihutirwa ku maso mu mwuka cyangwa imyanda, igihe gikomeye, kubabara cyane mu nda, cyangwa kwangirika kw'amazi mu mubiri cyane. Niba utabasha kugumana amazi mu gifu, ugatangira kwibaza cyangwa kwipfira, guhagarara gutabara inkari, cyangwa ibimenyetso byo gusama, shaka ubuvuzi bwihutirwa aho kugira ngo utegereze ko indwara irira.