Ikaze mu cyiciro cya kabiri cyo gutwita

Icyiciro cya kabiri cyo gutwita kirimo ibyumweru 13 kugeza kuya 28 byo gutwita, ni ibyumweru 16 hagati mu rugendo rwawe. Ku babyeyi bitegura impunzi benshi, iyi nterwa irafatwa nk'igihe cyiza cyane cyo mu buryo bw'umubiri mu byumweru 40 byose. Isesemi rya mugitondo rikomeye no gucika intege bidahagarara bikunze gutangira kugabanuka hafi y'icyumweru cya 14, ingufu nyinshi zubaka zigaruka, kandi ikibondo cyawe kigatangira kugaragara. Kumenya icyo wakitega mu cyiciro cya kabiri cyo gutwita bitanga ubwishingizi bwinshi, ari nayo mpamvu iyi nterwa yitwa "igihe cy'ubukwe" bwo gutwita.

Ushaka kumenya neza aho ugeze mu gihe cyawe? Ibikoresho bya Pregnancy Calculator bya August AI bikurikirana icyumweru cyawe ubu, bikaba bibara ibihembwe byawe by'icyiciro gikurikira, kandi bikagufasha gutegura gahunda z'ingenzi zo kwa muganga.

Umubiri wawe uko cyumweru gikurikirana

Icyiciro cya kabiri cyo gutwita cy'iza, umubiri wawe ugenda mu ntambwe eshatu zitandukanye:

  • Ibyumweru 13 kugeza 16 (igihe cyo guhumurizwa). Isesemi ryo mu ntangiriro zo gutwita no kwanga ibiryo bikunze gushira. Iyo ingufu zawe ziyongereye, nyababyeyi izamuka ivuye mu kizimi. Uku guhinduka kw'umwanya gutanga ubworoherane bwa mbere ku kwihagarika kenshi, mugabanya igitutu gikomeye ku ruhago rwawe.
  • Ibyumweru 17 kugeza 20 (igihe kigaragara). Ikibondo cyawe kiza kuba kigaragara neza ku bantu bakuri. Ni kandi muri iki gihe, musanzwe hagati y'ibyumweru 18 na 22, uzumva udukorwa twa mbere tw'imitsi y'umwana, ibyo bita "kwihinduranya". Inzira y'igishushanyo mbonera y'ibyumweru 20 na yo iba muri iki gihe.
  • Ibyumweru 21 kugeza 28 (igihe cy'ibikorwa). Imitsi y'umwana ivuye ku dukorokoro yihindura mu guhagarika no kwirambura neza. Mu gihe ikintu cyawe cy'uburinganire gihinduka kugira ngo wihanganire ikibondo gikura, ushobora guhura n'ububabare bucye mu mugongo, imitsi y'amaguru ijoro, n'ibimenyetso bya Braxton Hicks bidahagarara.

Ushobora kugeza ku mpera y'icyiciro cya kabiri cyo gutwita, nyababyeyi yawe izaba iri hejuru y'umunwa wawe, kandi ubundi bworoherane busanzwe bw'uburemere bukwirakwira buri hagati ya kiro 12 na 18. Amakuru akurikirana avuye muri Cleveland Clinic na Tommy's agaragaza ko izi mpinduka ari ibimenyetso bisanzwe byo gutwita neza.

Ibimenyetso bisanzwe by'icyiciro cya kabiri cyo gutwita

Imiterere yawe y'umubiri buri munsi ihinduka cyane mu gihe uhindura igikoresho cya mbere cyo gutwita. Ibimenyetso bisanzwe byo mu cyiciro cya kabiri cyo gutwita biterwa n'ubwiyongere bw'imitsi no guhinduka kw'imitsi:

  • Ububabare bw'imitsi igororotse. Imitsi yihuse yo kwishyira cyangwa kwirambura mu mbere cyangwa mu rubavu, bikaba byatewe n'imitsi ibafasha kwaguka kugira ngo yakire nyababyeyi igenda yiyongera.
  • Ibikomere by'inyuma. Imitsi ikomeye mu mugongo w'inyuma, bikaba byatewe n'umubiri wawe uhindura imyanya yawo kugira ngo utange umwanya ku mitsi yo imbere.
  • Imitsi y'amaguru ijoro. Imitsi idateganijwe ibabaza cyane itera mu maguru cyane cyane igihe cyo kuruhuka.
  • Guhinduka kw'umutima. Hormone z'ubwiyongere bw'ubwongere zubaka zihagarika urufunguzo rwinshi ruba hagati y'igifu n'imitsi y'ibiryo, bigatuma imitsi y'igifu yiyongera.
  • Kubabara izuru. Kwiyongera kw'amaraso bitera imitsi ngufi mu mazuru kwiyongera, bigatera indwara yoroheje.
  • Impinduka z'uruhu. Bigaragazwa n'"isano yo gutwita", kwirabura kw'umurongo w'umukara uca ku nda yawe, cyangwa imyenda y'uruhu yo mu maso yitwa melasma.
  • Guhinduka guciriritse. Kwiyongera kw'amazi bitera guhinduka guciriritse hafi y'ibirenge, amaguru n'amaboko ku mpera y'icyiciro.
  • Ibimenyetso bya Braxton Hicks. Kwirambura bidateguye, bidafite ububabare bwa nyababyeyi biza bikagenda bitagira gahunda yihamye.

Mu gihe cyo kuruhuka no kunywa amazi bihagije bifatwa nk'inzira nziza zo kugumana izi ngingo zifashijwe, nk'uko bigaragazwa na Cleveland Clinic na Sunflower Motherhood.

Iteka ry'umwana wawe

Mu nda, iterambere ry'umwana mu cyiciro cya kabiri cyo gutwita rikomeza ku rugero ruhambaye. Umwana wawe arakura cyane, avuye ku mwana w'uruhu ufite santimete 3 kugeza ku mwana wuzuye ufite agera kuri santimete 14.

  • Ibyumweru 13 kugeza 16. Imiterere y'uburanga bugaragara neza, kandi umwana atangira gukora imitsi yo kotsa no kwigana. Impapuro nto zihamye zirashushanywa ku buriri bw'intoki.
  • Ibyumweru 17 kugeza 20. Ibice by'imbere by'amatwi birakomeye, bigatuma umwana yumva kandi akitabira amajwi yo hanze nk'ijwi ryawe. Uruhu rwarinzwe rw'imisatsi mito yitwa lanugo rurasigwa ku ruhu, kandi ni muri iki gihe umwana agenda ahagije kugira ngo ushobore kumukurikirana.
  • Ibyumweru 21 kugeza 28. Ibice binini by'ibihaha mu maguru bikura ku rugero rwihuse. Umwana wawe aguma yiyongera ku mitsi myinshi y'ibinure, agahita atsinda urwego rw'ibanze rw'icyumweru cya 24 cyo kuba wabaho, bivuze ko umwana ashobora kubaho hanze y'inda hakoreshejwe ubuvuzi bw'abana bakuze cyane.

Mu gihe ugeze ku mpera y'icyumweru cya 28, umwana wawe uzaba ufite uburemere bwa kiro 2 kugeza kuri 2.5, ufite iminsi yo gusinzira n'imitsi y'ibitekerezo yazengurutse, nk'uko byemejwe n'abanyamwuga muri Cleveland Clinic na Monica na Andy.

Inzira y'igishushanyo mbonera cy'ibyumweru 20 (anatomy scan)

Inzira y'igishushanyo mbonera y'ibyumweru 20, yitwa anatomy scan cyangwa mid-pregnancy ultrasound, irazwi nk'inzira y'igishushanyo cy'umubiri ya mbere mu gutwita kwawe. Musanzwe itegurwa n'ikipe yawe yo kwita ku buzima hagati y'ibyumweru 18 na 22, iyi gahunda ifata igihe cy'iminota 30 kugeza 45.

Muri iyi gahunda, umusanzu wa sonographer asuzuma iterambere ry'umubiri w'umwana wawe akurikira:

  • Imitsi minini y'imitsi. Amashusho yimbitse agiye mu mikorere y'umutima, isano yo mu bwonko, imitsi y'impyiko, n'umurongo w'umugongo.
  • Iterambere ry'amagufwa. Kwemeza iterambere ry'amagufwa meza no kwegeranya amateka y'iterambere ry'ibice by'umubiri.
  • Ibihembwe byo gutwita. Kwemeza umwanya nyakuri wa plasenta no kwegeranya ingano y'amazi ya amniotic.
  • Ibihembwe by'imiterere. Ni igihe uzamenya igitsina cy'umwana, niba watoranyije ko iyi nkuru igutera.

Mu gihe cy'amabwiriza ya BSW Health na Cleveland Clinic, ababyeyi benshi bavayo bafite amashusho yanditse kandi bakagira ubwitonzi bwinshi ku cyo gutwita kwawe bikomeza. Impamvu zivuye mu gupimwa, nubwo bidakunda kubaho, zibuza gutegura kwita ku buzima bwihariye.

Kandi byinshi ku inzira y'igishushanyo mbonera cy'ibyumweru 20, reba BSW Health na Cleveland Clinic.

Ibyo ugomba gukora mu cyiciro cya kabiri cyo gutwita

Gutegura gahunda zawe zo kwa muganga no guhindura imibereho muri iki gihe cyiza gutuma umurongo wawe ugenda neza. Shyira gahunda yawe iruzuye kuri iyi listi yo mu cyiciro cya kabiri cyo gutwita:

  • Shyira ahagaragara inzira yawe y'igishushanyo mbonera. Menya ko inzira yawe y'igishushanyo mbonera cyo hagati yo gutwita itegurwa hagati y'ibyumweru 18 na 22.
  • Gupimisha indwara ya diyabeti yo gutwita. Kora igipimo cyawe rusange cy'isukari, musanzwe giteganijwe hagati y'ibyumweru 24 na 28.
  • Komeza gutwara imisemburo. Komeza kunywa imiti y'abanyamwuga yuzuye folates, iron, na DHA gushigikira iterambere ry'ubwonko bw'umwana.
  • Hutaza ubuzima bw'umubiri. Tangira imyitozo isanzwe y'imitsi y'umubiri (nk'imyitozo ya Kegels buri munsi) kugira ngo uharanire kugira uburuhukiro bw'uburwayi nyuma yo kubyara.
  • Koresha neza kuruhuka kwawe. Gerageza gusinzira ku ruhande rw'ibumoso kugira ngo wongere gutembera amaraso n'ibiryo bigera kuri plasenta.
  • Komeza kwishora mu buryo bwo kwirinda. Gerageza iminota 30 yo kwishora mu gukoresha imitsi itihutira kwishyira, imyitozo yo hagati iminsi myinshi y'icyumweru.

Gerageza kwitegura ibipimo byawe by'ejo hazaza n'ibihembwe? Ibikoresho bya Pregnancy Calculator bya August AI bihasubiza igihembwe cyawe cyo gutwita, bikurikirana ibihembwe byawe buri cyumweru n'ibiganiro by'ingenzi bikora ku buryo bwikorera.

Igihe ugomba kubonana na muganga

Nubwo icyiciro cya kabiri cyo gutwita kiba ari gihe cyiza kandi kihagije, hamagara muganga wawe ako kanya niba wumva ibimenyetso by'akaga nk'amaraso mu cyiciro cya kabiri cyo gutwita, ububabare bukabije mu nda, kugabanuka kw'imitsi y'umwana nyuma y'icyumweru cya 20, cyangwa amazi aturuka mu gifu.

Ibimenyetso by'ihutirwa bya Preeclampsia: shaka ubuvuzi bwihutirwa ako kanya ku mitsi idasanzwe mu maso cyangwa mu maboko hamwe n'ibisebe bikomeye cyangwa impinduka mu maso, bikaba ari ibimenyetso by'ingenzi bya preeclampsia.

Ku kureba byose ku rugendo rwawe rwose rwo gutwita, reba gutwita icyumweru ku cyumweru: ingingo yuzuye ku byumweru 40 byose, cyangwa icyiciro cya mbere cyo gutwita: ingingo yuzuye kuva mu cyumweru cya 1 kugeza kuya 13.