Ese Sprite Ifasha Igifu Kirwaye?

Igisubizo ni: gato cyane, ariko ntabwo ari mu buryo abantu benshi babyumva. Sprite ishobora gutanga ubufasha bw'igihe gito ku isereri kubera impumuro yayo yoroheje n'imbaraga z'ibirimo, ariko ntikirimo ikintu na kimwe cyivuza igifu kirwaye. Mu bihe bimwe na bimwe, ishobora kurushaho kubyutsa ikibazo. Reka tubivugishe ukuri kandi turebe ibikora neza.

Kuki Abantu Binywera Sprite Igihe Igifu Kibababaza?

Ibi ni kimwe mu bikorwa byakomeje kuvugwa kuva ku gisekuru gikurikira ikindi. Muvandimwe atanga ikirahuri cya Sprite cyangwa 7UP umwana we iyo arwaye, kandi iyo ngeso iguma mu buzima bwe. Impamvu yacyo ishingiye ku bintu bimwe na bimwe.

Sprite ni yera, nta caffeine irimo, kandi ifite impumuro nziza yoroheje y'indimu-limoni yumva ko yorohereye igifu. Bitandukanye n'inzoga zihereye cyangwa jus y'imbuto zi-citrus, ntibigaragara nk'ikibazo igihe isereri ihari. Imbaraga z'ibirimo nazo zishobora gutera gusuka, ku buryo rimwe na rimwe bitanga amaruhuko vuba igihe imyuka cyangwa kwibungabunga ari bimwe mu bibazo.

Hariho kandi icyiciro cy'ibyishimo bisanzwe bikora. Kuber'abantu benshi, impumuro nziza ya Sprite ihuza no kwitabwaho mu gihe cy'uburwayi bwo mu buto. Uwo muco w'amarangamutima ushobora rwose gutuma umuntu yumva neza gato, nubwo inzoga ubwayo idakora byinshi mu buryo bw'imiti.

Ni iki ubushakashatsi bwerekanwa Koko?

Nta bimenyetso bya siyansi byerekana ko Sprite ari umuti w'igifu kirwaye. Nta miti irimo ibintu bikomeza igogora, bikagabanya cyane cyangwa bigahagarika isereri ku rwego rwa biyolojike.

Imbaraga z'ibirimo muri Sprite zishobora gufasha kurekura imyuka ifunze mu kuvamo kuruka. Ibyo bishobora gutanga amaruhuko akimara, cyane cyane ku bantu bafite ikibazo cyo kugogora cyangwa kwibungabunga. Ariko imbaraga z'ibirimo zishobora kandi kwiruka mu gifu kandi kwongera igitutu cy'imbere, cyashobora kurushaho kubyutsa ikibazo ku bantu bamwe na bamwe, cyane cyane abafite ikibazo cya asidi cyangwa gastritis.

Bityo, mu gihe Sprite ishobora gutanga icyanya cy'amaruhuko, ntabwo igikora ikibazo gikomeye cy'igifu kirwaye. Ni nk'umuti w'igihe gito kuruta uwo gukiza.

Igihe Sprite Ishobora Kurushaho Kubyutsa Ikibazo

Hari ibihe bitandukanye aho kunywa Sprite bishobora kwangiza kuruta gutera inyungu. Kwumva ibi bifasha kwirinda ko ikibazo cyoroshye cyahinduka ikintu kigoye kurushaho.

Ibyinshi bihindurwa n'isukari n'ibiruka: Sprite irimo isukari nyinshi. Igihe biruka ari bimwe mu bibazo, iyo sukari ishobora kwinjiza amazi mu mara kandi ikica ibiruka bikabora. Ibi bita biruka bya osmotic, kandi inzoga zikomeye zikunda kuba intandaro.

Kwibungabunga n'imyuka: Mu gihe imbaraga z'ibirimo zishobora gufasha kurekura imyuka imwe, zishobora nanone kwongera imyuka yo hanze. Kuri umuntu umaze kwibungabunga cyangwa guhaga ibibazo, imbaraga z'ibirimo zishobora kongera ikibazo aho kugikemura.

Asidi y'igifu: Inzoga z'ibirimo zishobora kwiyongera igitutu mu gifu, bikaba byashyira asidi hejuru mu gifu. Kuri buri wese uhora afite ikibazo cy'umutima cyangwa asidi y'igifu, Sprite ntabwo ariyo nziza igihe ikibazo kiyongereye.

Kutihaza neza. Igihe kuruka cyangwa biruka byateza igabanuka ry'amazi, umubiri ukeneye byinshi kuruta amazi asukari. Sprite ntabwo ikirimo ibintu bifatika by'ikirere (nk'umunyu na potasiyumu) umubiri ugabanuka mu gihe cy'ibi bihe. Kwishingikiriza kuri yo kugirango uhuze amata yashobora gutuma umubiri uguma ufite ikibazo.

Igihe Sprite Ishobora kuba Yemewe

Ibyo birangiye, hari ibihe bike aho Sprite nto ishobora kuba amahitamo akwiye.

Niba isereri ikugorana cyane kunywa ikintu na kimwe, Sprite ishobora kuba yoroheje kuruta amazi cyangwa ibindi bihindurwa n'impumuro yayo yoroheje. Ubushakashatsi bwakozwe mu 2016 ku bana bafite gastroenteritis bwagaragaje ko abana bari bake cyane bafashaga kwihaza bagahabwe inzoga nziza nk'isupu y'ibitumbwe ikerereye kuruta solisiyo yo kwihaza, bishobora kuba ko bakundaga kuyinywa kurushaho. Icyo gitekerezo gikomeye cyashobora kureba kuri Sprite. Niba ari yo yonyine umuntu ashobora kugumana, ingano nto z'amacupa ni nziza kuruta kutanywa amazi na gato.

Kuri abantu bakunda kunywa Sprite, impinduka nke zishobora kuyorohera ku gifu. Kuyireka ikagira akantu kare ishije mbere yo kuyinywa ikuraho byinshi mu imbaraga z'ibirimo zishobora gutera kwibungabunga. Kuyihinduranya n'amazi (nka kimwe kuri bibiri) ikagabanya isukari mu gihe ikomeye impumuro nziza. Kandi kunywa amacupa mato, gahoro aho kunywa ikirahuri cyose bifasha igifu kuyigabana itarengerwa.

Ni iki Koko Gikora Neza Ku Gifug kirwaye?

Niba intego ari uguhuhura neza igifu kirwaye, hari amahitamo afite ibimenyetso bikomeye kuruta inzoga.

Inkakar

Inkakar ni kimwe mu bikoresho gakondo bizwi cyane byo kuvura isereri. Ibice bikomeye mu nkakar, byitwa gingerols na shogaols, bikora bibuza bimwe na bimwe (acetylcholine na serotonin) bitera isereri no kuruka. Ubushakashatsi bwinshi bwerekanye ko inkakar ifasha ku burwayi bwo mu gitondo, uburwayi bwo mu ngendo, isereri iterwa na chemotherapy, n'isereri yo kwa muganga.

Johns Hopkins Medicine ivuga ko inkakar ikomeza kugogora neza kandi ikafasha ibiryo gutambuka mu gifu vuba, bikaba byafasha mu kumva ko gusa kuremereye kandi ufite isereri. Imboga zikozwe mu nkakar yose ni kimwe mu buryo bworoheye kandi bukora cyane bwo kuyikoresha. Inkakar zicucitse, inzu, kandi nanone imboga z'umwimerere (zikozwe mu nkakar nyayo, atari impumuro gusa) ni amahitamo kandi.

Pipiriminte

Pipiriminte yakoreshejwe mu binyejana byinshi kugirango igabanye ikibazo cyo kugogora. Amavuta ya pipiriminte afite ibintu byinshi byo kwica mikorobe, bikagabanya cyane, kandi bikarekura imitsi yo mu gifu. Igikombe cy'ubushyuhe bwa pipiriminte ishobora kuba yoroheje cyane ku bantu bafite ibibazo, kwibungabunga, no kugogora.

Ibisubizo by'amazi no kwihaza

Igihe igifu kirwaye kibamo kuruka cyangwa biruka, gusubiramo amazi n'ikirere byatakaye ni ngombwa cyane. Ibisubizo by'amazi na kirere nk'ibya Pedialyte bikorewe kugirango bigarure uburinganire bw'amazi, umunyu, na potasiyumu umubiri ukeneye. Ni byiza cyane kuruta Sprite, inzoga za siporo, cyangwa amazi asanzwe mu kwirinda igabanuka ry'amazi mu gihe cy'uburwayi bwo mu gifu.

IBIRYO BY'UBURYO BWO KWIRINDA (BRAT Diet)

Imirire ya BRAT (ibitumbwe, umuceri, imboga z'ibitumbwe, n'umugati) byakoreshejwe mu myaka myinshi igihe igifu cyari gikira. Ibi biryo ni byoroshye, bifite fibre nke, kandi byoroshye kugogora, bikafasha igifu kwicara nta kigereza gikomeye cyane. Ibindi bihitamo byoroheje muri urwo rwego birimo ibikombe bisanzwe, ibirayi bitetse, n'icyayi cyoroshye.

Kuguma Wahazwa n'ibindi bifite akamaro

Ingano nto, amacupa yihuta y'ibihindurwa byoroheje bikora neza kuruta kwiruka kunywa ingano nini icyarimwe. Amazi, imboga zoroheje, jus iherereye, n'inzoga za kirere ni amahitamo meza. Kwirinda kafeine, inzoga, n'ibiryo bikomeye cyangwa bifite irungu kugeza ibimenyetso byoroheje biha igogora umwanya wo kwirinda.

Birakwiriye kandi kuvuga ko inzoga za siporo nk'iz'abagare, nubwo zikora kuruta inzoga, akenshi ziba zifite isukari nyinshi kuruta uko byari byitezwe. Ku gabanuka kw'amazi, solisiyo yo kwihaza ni yo nziza. Ku bibazo byoroheje, amazi asanzwe n'ibiryo bifite umunyu bikora akazi keza cyane ko kubihuriza hamwe.

Ni ryari Ugomba Kubona Umuganga?

Ibibazo byinshi by'igifu kirwaye bigomba kwirinda byonyine mu masaha 24 kugeza 72 kuruhuka no kwihaza neza. Ariko, ibimenyetso bimwe byerekana ko hari ikintu gikomeye kiba kimeze kandi ugomba guhamagara umuvuzi.

Ibi birimo ibicurane hejuru ya dogere 101.3 Fahrenheit, amaraso mu biruka cyangwa kuruka, ububabare bukomeye mu gifu butagororotse, ibimenyetso byo kugabanuka kw'amazi nk'ubugume iyo uhagaze, ibikoma byirabura, cyangwa umunwa wumagaye, kuruka kurareshya amasaha 24, cyangwa kutabasha kugumana ibyo kunywa. Abana, abasaza, n'abantu bafite ubudahangarwa buke bagomba kurebwaho cyane, kuko kugabanuka kw'amazi bishobora kwiyongera vuba muri izo ngengo.

Ibyo Ukwiye Kumenya

Sprite ntabwo ari imiti y'igifu. Ntabwo ikirimo ibintu byo kuvura isereri, guha ibibazo, cyangwa ikibazo cyo kugogora ku rwego rwa biyolojike. Imbaraga z'ibirimo zishobora gutanga amaruhuko y'igihe gito ku myuka, kandi impumuro yoroheje ishobora kuyorohera kunywa igihe nta kindi gishimishije cyane. Ariko isukari ishobora kurushaho kwica biruka, imbaraga z'ibirimo zishobora kwiyongera, kandi ntibizasubiramo kirere umubiri ukeneye mu gihe cy'uburwayi.

Ku bantu bafite ubukuru nyakuri, imboga z'inkakar, ibisubizo by'amazi na kirere, n'ibiryo byoroshye ni byiza kuruta ibindi. Niba Sprite ari yo yonyine iboneka cyangwa yonyine umuntu ashobora kwihanganira, amacupa mato y'ibyihinduranyijwe, yuzuye akantu kare ni yo nzira yo kubikora. N'igihe ibimenyetso byaba bikomeye cyangwa birambye kurenza iminsi mike, umuvuzi ashobora kugufasha gusobanura ikiba kibaho kandi akakugira inama ya nyayo.

Inyandiko: Ibi bintu bifite akamaro ku makuru gusa kandi ntibishobora gusimburana n'inama z'umuganga. Jya uhuza buri gihe n'umuganga wemewe ku bibazo by'igifu birambye cyangwa bikomeye.