Uburyo bwo kuvura imiyoboro y'amaraso yangiritse mu jisho vuba?

Udukiranzi z’amaraso mu jisho, bizwi nka subconjunctival hemorrhage, bibaho iyo udukiranzi duto tw’amaraso ducika munsi y’urwego rw’umusemburo rwo hanze rw’ijisho. Iyi ndwara ishobora kugaragara nk’iteye ubwoba, ariko akenshi ntabwo ari ikibazo gikomeye. Impamvu zishobora kuba zoroheje, nko gukura amaso cyangwa bijyanye n’ibibazo by’ubuzima nka hypertension cyangwa imiti igabanya amaraso.

Ibimenyetso biroroshye kubibona. Ushobora kubona agace k’umutuku mwinshi ku gice cyera cy’ijisho ryawe, ariko ntibibabaza. Nubwo bishobora kugaragara nabi, ijisho rikira neza. Akenshi, ibi bice bijyaho ubwabyo mu cyumweru kimwe cyangwa bibiri. Ariko rero, niba ubona impinduka mu kubona kwawe cyangwa ijisho ryawe rigatangira kubabara cyane, ni ngombwa gushaka ubufasha bwa muganga ako kanya.

Guhumeka udukiranzi tw’amaraso mu jisho vuba, hari ibintu bike ushobora gukora. Nubwo nta buryo bwihuse bwo gukemura ikibazo, gukoresha igitambaro gikonje bishobora kugabanya kubyimba. Bamwe kandi bagerageza uburyo bw’umwimerere bwo gufasha ubuzima bw’amaso yabo, nko kunywa amazi ahagije no kurya ibiryo bifite vitamine A na C nyinshi. Ibuka buri gihe, niba uhangayikishijwe n’amaso yawe, kuvugana n’umuganga ni amahitamo meza.

Ibimenyetso n’ibimenyetso by’Udukiranzi tw’amaraso ducika

Udukiranzi tw’amaraso ducika, cyangwa subconjunctival hemorrhage, kenshi bigaragara nk’agace k’umutuku k’umutungo ku gice cyera cy’ijisho. Nubwo bisanzwe bidakomeye, bishobora gutera ubwoba bitewe n’uko bigaragara. Udukiranzi tw’amaraso ducika mu mubiri, nko tw’imbere y’uruhu, bishobora gutera ibimenyetso bitandukanye.

1. Umutuku mu jisho

Ibisobanuro: Mu gihe udukiranzi tw’amaraso ducika mu jisho, agace k’umutuku cyangwa umutuku mwinshi kagaragara kuri sclera (igice cyera cy’ijisho). Umutuku ntabwo usanzwe ukwirakwira kandi usigara ufunze.

Ibimenyetso bifatanye: Nta kuribwa, gukorora, cyangwa impinduka mu kubona bisanzwe bifatanye n’umutuku.

2. Gukomeretsa cyangwa guhinduka kw’irangi

Ibisobanuro: Iyo udukiranzi tw’amaraso ducika munsi y’uruhu, bishobora gutera gukomeretsa cyangwa guhinduka kw’irangi ry’umutuku, bizwi nka ecchymosis. Iyi mpinduka y’irangi ikunze kwijimye kandi ihindura ibara uko ikira.

Aho biba: Bikunze kuba hafi y’amaso, mu maso, cyangwa ku ntangiriro z’umubiri.

3. Kubyimba cyangwa guhumeka

Ibisobanuro: Mu bimwe mu bihe, udukiranzi tw’amaraso ducika munsi y’uruhu bishobora gutera kubyimba gato cyangwa guhumeka hafi y’aho byabereye, cyane cyane niba byatewe n’impanuka cyangwa imvune.

4. Kugira uburibwe cyangwa guhumeka

Ibisobanuro: Mu jisho, abantu bashobora kugira uburibwe buke, kumva ibintu biremereye, cyangwa guhumeka gato, nubwo kubabara bidafite akamaro.

5. Kudakora nabi kubona

Ibisobanuro: Udukiranzi tw’amaraso ducika mu jisho ntabwo bisanzwe bigira ingaruka ku kubona, gutera ibintu, cyangwa gutera ibibazo by’igihe kirekire.

Uburyo bwo kuvura bukorwa kandi bwihuse

Kuvura udukiranzi tw’amaraso ducika biterwa n’aho biva, uburemere, n’impamvu yabyo. Nubwo ibintu byinshi, cyane cyane mu jisho, bikira ubwabyo, ingamba zimwe na zimwe zishobora gufasha kwihutisha gukira no kugabanya ububabare.

1. Kuruhuka no kureba

Ibisobanuro: Ku dukiranzi duto tw’amaraso ducika, cyane cyane mu jisho cyangwa munsi y’uruhu, kuruhuka n’igihe akenshi ari byo kuvura byiza. Umubiri usubiza amaraso yavuye mu minota 1-2 nta kintu na kimwe cyihariye.

Inama: Irinde gukura amaso cyangwa gushyira igitutu ku gice cyangiritse kugira ngo wirinde ibindi bibazo.

2. Igipfunsi gikonje

Ibisobanuro: Gushyira igipfunsi gikonje cyangwa igikapu cy’ububiko ku gice cyangiritse bishobora gufasha kugabanya kubyimba no guhumeka, cyane cyane ku dukiranzi tw’amaraso ducika munsi y’uruhu.

Ubwinshi: Koresha iminota 10-15 buri masaha make mu masaha 24-48 nyuma y’imvune.

3. Igipfunsi gishyushye

Ibisobanuro: Nyuma y’amasaha 48, guhindura igipfunsi gishyushye bishobora guteza amaraso no kwihutisha gukira no gukangurira amaraso gusubira inyuma.

Uko bikorwa: Shyira igitambaro gishyushye (kitari cyinshi) ku gice cyangiritse iminota 10-15 incuro nyinshi ku munsi.

4. Amarira y’imiti

Ibisobanuro: Ku dukiranzi tw’amaraso ducika mu jisho, amarira y’imiti yo hanze ashobora gufasha ijisho kuguma lubarika no kugabanya uburibwe buke cyangwa gukama.

Uko ikoreshwa: Koresha uko ubishaka, ukurikiza amabwiriza y’umusaruro, kugira ngo ugabanye ububabare.

5. Gukemura impamvu zibitera

Ibisobanuro: Niba udukiranzi tw’amaraso ducika dukomoka ku ndwara nka hypertension, imiti igabanya amaraso, cyangwa guhora ukomeretsa, gucunga ibyo bintu ni ingenzi.

Inama: Jya ugenzura umuvuduko w’amaraso, usubiremo imiti yawe n’umuganga, kandi wirinde ibikorwa nko gutwara ibiremereye cyangwa inkorora nyinshi bishobora gukomeretsa udukiranzi tw’amaraso.

6. Kwirinda ibintu byangiza

Ibisobanuro: Kugabanya ibintu byangiza nka itabi, umukungugu, cyangwa allergie bishobora kwirinda ibindi bibazo ku gice cyangiritse, cyane cyane ku bijyanye n’amaso.

Inama: Koresha ijisho rikingira cyangwa humidifier kugira ngo ugire ahantu heza.

7. Kugira ubufasha bwa muganga

Ibisobanuro: Mu bihe bike aho udukiranzi tw’amaraso ducika kenshi cyangwa bikomeye, ubufasha bwa muganga bushobora kuba ngombwa. Ibi birimo kuvura laser ku mitsi y’amaraso igaragara mu maso cyangwa kubaga ku maraso menshi.

Igihe cyo gushaka ubufasha: Niba iyi ndwara idakira, ikomeza, cyangwa ifatanije n’ububabare cyangwa impinduka mu kubona, vugana n’umuganga ako kanya.

Ingamba zo kwirinda kugira ngo wirinde ibibazo by’igihe kizaza

Incamake

Kwima udukiranzi tw’amaraso ducika birimo kurinda amaso, gucunga ubuzima, no kugira imyifatire myiza. Koresha ijisho rikingira mu bikorwa bifite ibyago kandi ufate akanya gato kugira ngo ugabanye umunaniro w’amaso. Gukurikirana no kugenzura umuvuduko w’amaraso ni ingenzi, kuko hypertension ishobora kugabanya udukiranzi tw’amaraso. Irinde gukomeretsa cyane gutwara ibiremereye cyangwa gukomeretsa, kandi uvure indwara zidakira nko gukorora bishobora gutera udukiranzi tw’amaraso kwangirika.

Indyo yuzuye yuzuye vitamine C, vitamine K, na bioflavonoids ikomeza imbaraga z’udukiranzi tw’amaraso, mu gihe amazi ahagije n’amavuta yo lubricage y’amaso birinda gukama no guhumeka. Kugabanya kunywa inzoga, kureka itabi, no kwima gukura amaso bishobora kurinda ubuzima bw’imitsi y’amaraso. Izi ngamba ziteza imbere imibereho myiza muri rusange kandi zigabanya ibyago by’ibibazo by’igihe kizaza.