Kuki Igituza Cy\'umuntu Kibabaza Cyane Mu Gihe Yakorotse? Gusobanukirwa Ububabare Ku Ijosi Bushizwe N\'umwuka

Niba ijosi ryawe ribabaza cyangwa risa n'ububabare nyuma yo gukorota cyane, nturi wenyine. Gukorota kwishyuza imitsi n'amagufa yo mu gatuza hafi y'umubiri, kandi ibyo byashobora gutera ububabare nyakuri kandi bugaragara. Ibi bibaho kuko buri gukorota kwose kwishyuza uruhanga rw'ijosi kugenda byihuse kandi bikomeye, bikama imitsi iri hagati y'ijosi ryawe kandi rimwe na rimwe bikagira ingaruka ku ijosi ubwaryo. Amakuru meza ni uko ibibazo byinshi by'ububabare ku ijosi bushizwe n'umwuka ari by'igihe gito kandi byorohe, nubwo bifasha gusobanukirwa ibiba mu mubiri wawe kandi ryari ryakenera inkunga yiyongera.

Ni Iki Gitera Ububabare Ku Ijosi Mu Gihe Ukorota?

Ububabare ku ijosi bushizwe n'umwuka akorota busanzwe butangira n'imyitozo y'imitsi. Mu gihe ukorota, imitsi y'umwuka y'ijosi, ni imitsi mito iri hagati y'ijosi buri rimwe, yishyuza vuba kandi bikomeye. Mu gihe, cyane cyane niba warakorotse cyane, iyo imitsi ishobora kuremererwa kandi igashirira. Kwirakara guhereza ububabare wumva mu gihe ufuhanya cyane, ugikora cyane, cyangwa ukorota kongera.

Rimwe na rimwe ububabare ntibuba ari imitsi gusa. Gukorota bikomeye birashobora kwishyuza urubobya ruhuza ijosi ryawe n'igituza. Uru rubobya rushobora kwirakara cyangwa kwirakara, umunaniro witwa costochondritis. Biba byorohe cyane kugira kandi bishobora gutera ibihangange byorohe cyane.

Mu bibazo bya kera, gukorota bikomeye cyangwa by'igihe kirekire bishobora gutera ijosi ry'umuntu kugenda cyangwa kwishyuza. Ibi birakomeye ku bantu bafite amagufa adakomeye, nk'abakuze cyangwa abafite osteoporosis. Ariko n'abagabo bakiri bato kandi bafite ubuzima bwiza, igikorwa cy'umwuka gikomeye, cyane cyane mu gihe cy'indwara nk'injangwe zikomeye cyangwa pneumonia, bishobora gutera umuntu kugenda muri fracture.

Nturenganya impamvu nyamukuru zishobora gutera ijosi ryawe kubabaza mu gihe ukorota, utangirira ku bibazo bya buri munsi kandi ugahinguka ku bibazo bidakunze.

Imitsi Yakubiswe N'imyitozo

Ibi ni byo bifite igipimo cyo hejuru cyane cy'ububabare ku ijosi bushizwe n'umwuka. Imitsi y'umwuka y'ijosi ni mito kandi iryoshye, kandi ntibakoreshwa mu bwoko bw'akazi karambye, bikomeye bifitanye n'imbeho ikomeye cyangwa flu. Nyuma y'iminsi yo gukorota, iyo imitsi ishobora kumva yakubiswe, ishushye, kandi iryoshye. Ububabare busanzwe bwumva bwo mu gihe ukora ibihangange cyangwa ufuhanya cyane.

Usibye kandi wobona ko ububabare burushaho kwiyongera mu gihe, cyane cyane niba ukorota kenshi. Kuruhuka no gushyira ubushyuhe kuri ako karere bishobora gufasha iyo imitsi gusubira mu gihe. Abantu benshi batangira kumva bake mu gihe cy'iminsi mike cyangwa icyumweru inshuro ya gukorota ishize.

Costochondritis

Costochondritis iba mu gihe urubobya ruhuza ijosi ryawe n'igituza, cyangwa igituza, rigashirira. Iyi ndwara ishobora kuvuka nyuma yo gukorota bikomeye kuko urwo rubobya rushyirwa mu gihe cyo guhuza buri gihe igituza cyawe kimugana. Ububabare bushizwe costochondritis bushinzwe kenshi mu gice cy'imbere cy'igituza cyawe, hafi y'igituza, kandi bishobora kuryoha cyane iyo ugishyiraho iterwa.

Ubu bwoko bw'ububabare bushobora rimwe na rimwe kwumva bifitiye akamaro kuko biri hafi y'umutima wawe. Ariko costochondritis ntibigishyira mu kaga. Ntabwo ibibazo ku mutima cyangwa ku mazuru yawe. Bishinzwe gusa igihe n'iruhuko kugirango bikire, kandi ububabare busanzwe burushaho mu gihe cy'icyumweru.

Ijosi Ryagize Fracture Cyangwa Stress Fractures

Nubwo bidakunze, ijosi ry'umuntu rishobora kubaho kubw'inshuro nyinshi cyangwa gukorota by'igihe kirekire. Fracture bisobanura ko amagufa yagize fracture, nubwo byaba bike. Ushobora kumva ububabare bwo mu gice cya kabiri mu gice kimwe cy'umubiri wawe w'ijosi, kandi bishobora kubabaza cyane mu gihe ufuhanya, ukorota, cyangwa ugishyiraho icyo gice. Kwimuka k'umubiri wawe wo hejuru byashobora kandi gutera ububabare.

Abakuze, abantu bafite osteoporosis, cyangwa abagize igihe kirekire cy'uruhurura cy'icyumweru bafite akaga. Niba ukeka ko ufite fracture, bifuza ko byakigenzurwa. Fracture nyinshi z'ijosi zikira zonyine n'iruhuko, ariko umuganga wawe azashaka kumenya ko nta makosa akabije nk'umuntu ufite igihano cy'igituza.

Impamvu Zidasanzwe Zishimishije Kumenya

Mu bibazo bya kera, ububabare ku ijosi bushizwe n'umwuka bishobora guhuzwa n'indwara zihishe zikeneye ubuvuzi. Ibi ntabwo bikunze, ariko bifuza kumenya ko ushobora kumenya ryari ryakenera kwivuza.

Urugero rumwe rwa kera ni pleurisy, kwirakara kwa sisitemu y'ibihangange by'ibihangange by'ibihangange bikomeye. Pleurisy ishobora gutera ububabare bwo mu gatuza bukomeye bukora cyane mu gihe ukorota cyangwa ufuhanya cyane. Bushinzwe kenshi n'ibimenyetso byinshi nk'ibicurane cyangwa guhumeka bike, kandi bushinzwe kenshi n'ubuvuzi.

Indi mpamvu idakunze ni indwara y'ibihangange, nk'ibihangange, byahindutse bikomeye bihagije kugira ngo bishire igituza cyangwa na pleura. Mu bihe nk'ibi, ububabare ntibuba bwigaragaza ku ijosi gusa ahubwo ni igice cy'uburwayi burambye.

Mu bihe bya kera cyane, ibibazo nk'ibihangange by'ibihangange cyangwa indwara z'amagufa bishobora gutera ububabare ku ijosi bukomeye mu gihe gikoreshwa. Ibi bibazo bikunda kugaragara n'ibimenyetso bikomeye, nk'ibibazo bidashobora gutahurwa, ibyuya by'ijoro, guhura cyane, cyangwa gukorota bidashize. Niba ufite ibimenyetso muri ibi hamwe n'ububabare ku ijosi, bifuza kuvugana n'umuganga wawe.

Ububabare Ku Ijosi Bushizwe N'umwuka Bimeze Gute?

Ububabare bushobora gutandukana bitewe n'icyo bushizwe. Abantu benshi babusobanura nk'ububabare bwo mu gice cya kabiri cyangwa bwo mu gice cy'iburyo cyangwa cy'imbere cy'igituza. Bishobora kumva byiza mu gihe ugikora, ugikora, cyangwa ugushyira ikintu. Kufuhanya cyane cyangwa kwishyuza kwishyuza bishobora kandi gutera ububabare.

Niba ububabare bwishyuza kandi bugaragara mu gice kimwe, cyane cyane niba wumva nk'ubwoko bw'ububabare mu gihe ugenda cyangwa ufuhanya, ibyo byashobora gutanga igitekerezo cy'igishusho cyangwa kwirakara kw'urubobya bikomeye. Usibye kandi wobona ko gushyira iterwa rimwe na rimwe kuri ako karere kababaza karushaho kwumva.

Abantu bamwe bumva guhuza cyangwa ububabara hafi y'urubuga rw'ijosi, nk'uko imitsi yishyuza cyangwa yakubiswe. Ibi birakwira imitsi yakubiswe. Ububabare bushobora gutangira ku rwego rwo hasi kandi buhoro buhoro bukomeye mu gihe cy'iminsi myinshi inshuro ya gukorota ikomeza.

Bisanzwe kandi kumva uguhangayika mu gihe ububabare bwo mu gatuza bwagaragaye, cyane cyane niba utazi icyo bushizwe. Ibyo bifuza kwumva byuzuye. Kumenya ibyo uzareba bishobora kugufasha kumva ufite ikizere cyo kumenya ryari ryakenera kuruhuka kandi ryari ryakenera guhamagara inkunga.

Ushobora Gute Kugabanya Ububabare Ku Ijosi Bushizwe N'umwuka Mu Rugo?

Igihe umubiri wawe ukira, hari intambwe nyinshi zoroshye, zifasha ushobora gufata mu rugo kugirango ugabanye ububabare kandi ufashe ijosi ryawe gusubira mu gihe.

Ubwa mbere, iruhuko ni kimwe mu bintu bifuza cyane ushobora gukora. Imitsi n'urubobya bikeneye igihe kugirango bikire, kandi gukora bikomeye bishobora kwihutisha inzira. Gerageza kwirinda guhamba ibintu biremereye, kwimuka bikomeye, cyangwa ibikorwa byishyuza igituza cyawe.

Gushyira ubushyuhe bishobora gufasha kuruhura imitsi yahuye n'imyitozo. Icyo gukoresha cyangwa ikiryo gishyushye ku karere kababaza iminota 15 kugeza 20 ku gihe bishobora gutanga uburuhuko. Gusa mumenye ko ubushyuhe burya bwiza kandi budashushye cyane.

Inzira zidasanzwe zo kugabanya ububabare nk'ibihangange cyangwa acetaminophen bishobora kugabanya kwirakara no kugabanya ububabare. Dahe ubwoko bw'inyungu ku kibazo, kandi uvugane n'umuganga wawe niba ufite ikibazo cyangwa indwara z'ubuzima zamaze kugira.

Gushyigikira ijosi ryawe mu gihe ukorota bishobora kandi gutuma biba byiza. Gerageza gufata igitanda cyari cyahungabana ku gituza cyawe mu gihe wumva gukorota bizaza. Ubu bwoko bw'ikimenyetso bishobora kugabanya urubare ku rubuga rw'ijosi ryawe kandi bikagira ijosi ryawe ridakomeye.

Imyitozo yo guhumeka bishobora kumva bidafasha, ariko guhumeka buhoro buhoro cyane bishobora gutuma bikora. Guhumeka bike bishobora gutuma imitsi yawe ihinda cyane kandi ikaboroza inshuro nyinshi. Gerageza guhumeka buhoro buhoro mu mazuru yawe, wemerera igituza cyawe kwaguka, hanyuma ukamara buhoro buhoro.

Kugumana kwirangiza kandi gukoresha humidifier bishobora gutuma ibintu bikomeye kandi bikagabanya ubukorotwa bw'umwuka. N'umwuka utacyo, ijosi ryawe rifite igihe cyo kwihira. Inzuzi zishyushye nk'icyayi cy'inyenzi cyangwa broth zishobora kandi gutuza ijosi ryawe no kugabanya ubwoko bw'umwuka.

Niba gukorota kwawe kubakwibaza nijoro cyangwa bikagora kuruhuka, uvugane n'umuganga wawe kubyerekeranye n'inzira zidasanzwe zo kugabanya umwuka cyangwa ibindi bikorwa bishobora gutuma ibintu biguma.

Ijosi Ry'umuntu Ryo Gukorota Ryibaza Igihe Kingana Nate?

Igihe cy'ikiruhuko gitewe n'icyo gishobora gutera ububabare. Imitsi yakubiswe n'umwuka ihana ibintu mu gihe cy'iminsi mike kugeza ku cyumweru bibiri, cyane cyane inshuro ya gukorota ishize cyangwa igabanutse. Ushobora kwumva ububabara buke ku gihe kigufi, ariko ububabare bwo mu gice cya kabiri cyangwa bwo mu gice cyo hejuru bushobora kwihuta.

Costochondritis ishobora kwishyuza igihe kirekire kugirango ikire, kenshi inshuro nyinshi z'icyumweru. Amakuru meza ni uko ishobora kwirinda n'iruhuko n'ubuntu bwo kwita. Washobora kubona ubwoko bw'uburyo bushya kuruta impinduka zidasanzwe, kandi ibyo ni byuzuye.

Niba ufite ijosi ry'umuntu rifite fracture, kwihira kudasanzwe bidasanzwe bizakora nk'ibyumweru bitandatu. Mu gihe cy'icyo gihe, umubiri wawe uzirinda amagufa, ariko uzakeneye kuba witonze n'ibikorwa by'umubiri kandi wirinde ibintu byose bishobora kugarura ibyo bintu. Umuganga wawe azaguyobora ku bishobora kuba byiza kandi ryari ryakigaruka mu buzima bwawe busanzwe.

Mu bihe nk'ibi, kwihangana n'ubuntu bwawe bishinzwe. Kwihira bikeneye igihe, kandi bifuza kugenda buhoro buhoro no kumva umubiri wawe.

Washobora Gute Kwirinda Ububabare Ku Ijosi Bushizwe N'umwuka?

Ndetse nubwo utashobora kwirinda gukorota cyangwa ububabare ku ijosi bushobora kuza na bwo, hari inzira zo kugabanya akaga kawe no kugabanya imbaraga ku gituza cyawe mu gihe wabwirwa n'uburwayi.

Kwitaho ubuzima bwawe bwo guhumeka ni intambwe nziza. Kwoga amaboko yawe buri gihe, kwirinda guhura hafi n'abantu barwaye, kandi kuguma ku gihe ku byumweru nk'urukingo rw'igifu bishobora kugufasha kwirinda indwara zitera gukorota bikomeye.

Niba wabwirwa n'uburwayi, kuvura gukorota kwawe hakiri kare bishobora gutuma biba byiza. Gukoresha humidifier, kunywa inzuzi nyinshi, kandi gufata imiti yo gukorota nk'uko byategetswe n'umuganga wawe bishobora gutuma gukorota kwawe kutaba bikomeye cyane cyangwa by'igihe kirekire.

Kugira imitsi yo mu gatuza no mu gifu y'umubiri bikoreshwa n'imyitozo yoroshye, nk'yogere cyangwa kugenda, bishobora kandi gushyigikira urubuga rw'ijosi ryawe kandi rugakora ikintu gifasha cyane. Ariko, niba ufite ububabare ku ijosi, kora umwitozo kugeza wihiriye.

Ku bantu bafite indwara nk'ibibazo by'amagufa cyangwa indwara z'umwuka zikomeye, gukorana cyane n'itsinda ry'ubuvuzi bwawe kugirango ubuyobore izo ndwara bishobora kugabanya akaga ka fracture z'ijosi.

Ibisobanuro

Ububabare ku ijosi bushizwe n'umwuka bishobora kumva bikomeye kandi n'akantu gakomeye, cyane cyane niba utazi icyo bushizwe. Ariko mu bihe byinshi, ni ikibazo cy'igihe gito cyizagirirwa n'iruhuko, ubuntu bwo kwita, n'igihe. Umubiri wawe ufite imbaraga, kandi uzi uko wihira.

Niba ububabare buri mu gice cyo hasi kandi gukorota kwawe birushaho kuba byiza, ushobora kwizera ko ubuyobora ibintu mu rugo. Ariko niba hari ikintu kitari cyiza, cyangwa niba ububabare bukomeje cyangwa burushaho kuba bwiza, ntugatinye kwegera umuganga wawe. Kwagenzurwa buri gihe ni inzira nziza mu gihe utizera.

Mu gihe kirimo, wifatirwa neza. Wihere umubiri wawe iruhuko ukeneye, ugumane kwirangiza, kandi wibeshye ku munsi ku munsi. Uri gukora ibintu byose byiza mu kwiga ibibaho kandi ugakora intambwe zo kwitaho. Kwihira kurahari.