Umuntu afashwe n’ububabare bw’umugongo mu kibuno bibaho iyo imyanya iri hafi icomeka umutsi, bigatera ububabare cyangwa kudakorwa neza. Iki kibazo gishobora guterwa n’impamvu zitandukanye, nko kwangirika kw’amagufwa, indwara z’amagufwa, cyangwa no kwicara igihe kirekire. Igishimishije ni uko ikintu cyoroshye nko kuba twicaye bishobora kugira ingaruka zikomeye kuri iki kibazo.
Birakomeye cyane gusobanukirwa icyo ari cyo ububabare bw’umugongo mu kibuno. Abantu benshi birengagiza ibimenyetso byambere byo kudakorwa neza, bakeka ko bizagenda ubwabyo. Ariko rero, kumenya ibimenyetso by’ububabare bw’umugongo hakiri kare ni ingenzi kugira ngo ubone ubufasha bukwiye. Ibimenyetso bisanzwe birimo ububabare ahantu hamwe, kudatuza, cyangwa kumva utaryarya bishobora kujya mu kirenge. Bamwe bashobora no kumva bafite intege nke, bigatuma imirimo ya buri munsi ikora nabi kandi bikagira ingaruka ku mibereho yabo.
Iki kibazo ni ikintu kirenze gusa ikibazo; niba kitavuwe, gishobora gutera ibibazo bikomeye. Ndibuka inshuti yanjye yirengagije ububabare bwayo amezi menshi, nyuma aza gutekereza ku kubagwa. Mu kumenya ibimenyetso n’icyo bivuze, dushobora gufata ingamba zo kuvura no gukira. Gusobanukirwa iki kibazo ni intambwe ya mbere yo kubaho neza, nta bubabare.
Ububabare bw’umugongo mu kibuno buva mu gihe imiterere iri hafi icomeka umutsi, bigatera ububabare, kudatuza, cyangwa intege nke. Gusobanukirwa imiterere y’umubiri bireba bifasha mu kumenya ibimenyetso n’uburyo bwo kuvura.
Umutsi wa Sciatic: Uva mu mugongo wo hasi ugana mu kibuno no mu birenge; gucomeka bishobora gutera sciatica.
Umutsi wa Femoral: Ugenzura imiterere n’uburyo bw’imbere y’ikirenge; gucomeka bituma haba intege nke n’ububabare mu kirenge no mu ivi.
Umutsi wa Obturator: Ugira ingaruka ku miterere n’uburyo bw’imbere y’ikirenge.
Amagufwa yavunitse: Amagufwa avunitse mu mugongo wo hasi ashobora gucomeka imitsi.
Amagufwa yiyongereye cyangwa indwara z’amagufwa: Umunaniro w’amagufwa ushobora gucomeka imitsi.
Imiterere y’imikaya: Umutsi wa piriformis ushobora guhungabanya umutsi wa sciatic.
Imvune cyangwa imyanya mibi: Bishobora gutera kudahuza no gucomeka imitsi.
Ububabare bw’umugongo mu kibuno bushobora gutera kudakorwa neza n’ibibazo byo kugenda. Ibimenyetso bihinduka bitewe n’umutsi wakozweho n’uburemere bw’icomekera. Imeza iri hepfo igaragaza ibimenyetso bisanzwe n’ibisobanuro byabyo.
Ikimenyetso | Ibisobanuro |
---|---|
Ububabare bukabije cyangwa bwaka | Ububabare bukabije mu kibuno, mu kibuno, cyangwa bugana mu kirenge. |
Kudatuza cyangwa kumva utaryarya | Kumva utaryarya mu kibuno, mu kirenge, cyangwa mu kirenge cyo hasi. |
Intege nke z’imikaya | Intege nke mu kirenge, bigatuma bigoye kugenda, guhagarara, cyangwa kugenda neza. |
Ububabare bugana (ibimenyetso nk’ibya Sciatica) | Ububabare buva mu mugongo wo hasi bugana mu kibuno no mu kirenge, akenshi biterwa no gucomeka umutsi wa sciatic. |
Ububabare bwiyongera uko ugenda ugenda | Ububabare bwiyongera mu bikorwa nko kugenda, kwicara igihe kirekire, cyangwa imikorere imwe n’imwe y’ikibuno. |
Ubushobozi buke bwo kugenda | Gukomera no kugorana mu kugenda kw’ikibuno kubera guhungabana kw’imitsi. |
Ububabare bw’umugongo mu kibuno bushobora kugira ingaruka ku bikorwa bya buri munsi no ku kugenda muri rusange. Kumenya ibyo bimenyetso hakiri kare bishobora gufasha mu gushaka ubuvuzi bukwiye no kubona ubuvuzi.
Mu gihe ibimenyetso byoroheje by’ububabare bw’umugongo bishobora kuzahuka hamwe n’ikiruhuko n’ubuvuzi bw’iwabo, ibimenyetso bimwe na bimwe bisaba ubufasha bw’abaganga. Shaka ubufasha bw’umwuga niba ufite:
Ububabare bukabije cyangwa buhoraho: Niba ububabare bw’ikibuno budakira hamwe n’ikiruhuko, igikombe cy’amazi, cyangwa imiti igabanya ububabare idasaba kwa muganga.
Kudatuza cyangwa intege nke: Kugabanuka cyane kw’uburyohe cyangwa intege nke z’imikaya mu kibuno, mu kirenge, cyangwa mu kirenge.
Ububabare bugana mu kirenge: Cyane cyane niba bwiyongera uko igihe gihita cyangwa bikabuza kugenda.
Kubura ubushobozi bwo kugenzura umusonga cyangwa inkari: Ibi bishobora kugaragaza ikibazo gikomeye nko kuri cauda equina syndrome, bisaba ubuvuzi bwihuse.
Kubura ubushobozi bwo kugenda neza mu kibuno cyangwa mu kirenge: Kugorana mu kugenda, guhagarara, cyangwa kugumana umubiri.
Kubyimbagira, gutukura, cyangwa umuriro: Ibimenyetso by’indwara cyangwa kubyimbagira bisaba isuzuma ry’abaganga.
Kumenya hakiri kare no kuvura bishobora gukumira ingaruka mbi no kunoza gukira. Niba ibimenyetso bikomeza cyangwa bikabije, shaka umuganga kugira ngo akuvure neza.
Ububabare bw’umugongo mu kibuno buva mu gihe imiterere iri hafi icomeka umutsi, bigatera ububabare, kudatuza, kumva utaryarya, n’intege nke z’imikaya. Impamvu zisanzwe zirimo amagufwa yavunitse, indwara z’amagufwa, imiterere y’imikaya, n’imyanya mibi. Ibimenyetso bishobora kuva ku bubabare bukabije no kugabanuka kw’ubushobozi bwo kugenda kugeza ku bubabare bugana mu kirenge. Mu gihe ibimenyetso byoroheje bishobora kuzahuka hamwe n’ikiruhuko n’ubuvuzi bw’iwabo, ubufasha bw’abaganga burakenewe niba ububabare bukomeza, intege nke zikomeza, cyangwa ubushobozi bwo kugenzura umusonga n’inkari bugira ingaruka. Kumenya hakiri kare no kuvura ni ingenzi mu gukumira ingaruka mbi no guhamya gukira neza.
Umuhakana: Kanama ni urubuga rw'amakuru y'ubuzima kandi ibisubizo byayo ntibigize inama z'ubuvuzi. Jya ubona umuganga ufite uruhushya rwo gukorera hafi yawe mbere yo gukora impinduka izo ari zo zose.