Ururimi rufite imiterere nk’iya shelegi (scalloped tongue) ni iyo ururimi rwawe rufite ibice byuzuye cyangwa ibice bito ku mpande. Ibi bituma ururimi rugaragara nk’urufite ibibuno cyangwa nk’urw’amasega kandi birashobora kuboneka byoroshye. Imiterere y’ururimi rufite imiterere nk’iya shelegi ishobora kuba itandukanye kuri buri wese; bamwe bafite ibibuno bito, abandi bafite ibinogo binini.

Kumenya ururimi rufite imiterere nk’iya shelegi ni ingenzi ku mpamvu zirenga uko rugaragara. Bishobora kuba ikimenyetso cy’ibibazo bitandukanye by’ubuzima cyangwa imyifatire yo mu buzima. Urugero, bishobora guhuzwa na bruxism, ari bwo gusikana amenyo. Bishobora kandi kwerekana ko umuntu akennye vitamine n’imyunyungugu ikenewe. Byongeye kandi, umunaniro n’ihungabana bishobora gutera umunaniro mu menyo, bigira ingaruka ku buryo ururimi rugaragara.

Bamwe bashobora kugira ururimi rufite imiterere nk’iya shelegi nta bindi bimenyetso, abandi bashobora kumva batuje cyangwa impinduka mu buryo ibintu biryoha. Kumenya iyi miterere idasanzwe birashobora gufasha mu kuvura hakiri kare no kubona inama z’abaganga. Niba ubona impinduka zidasanzwe ku rurimi rwawe, kwitondera ni ingenzi. Kuganira n’umuganga birashobora gufasha gutanga ibisubizo no kugutunganya mu buvuzi bukenewe.

Impamvu ziterwa n’ururimi rufite imiterere nk’iya shelegi

Ururimi rufite imiterere nk’iya shelegi, rufite imiterere y’ibibuno cyangwa ibice byuzuye, rushobora guterwa n’ibibazo bitandukanye. Hasi hari impamvu nyamukuru, zikaba zaragabanyijemo ibice byihariye:

1. Macroglossia (Ururimi runini)

Macroglossia, cyangwa ururimi runini cyane, ni impamvu isanzwe. Iyo ururimi rubaye runini cyane ku gice cy’akanwa, rusunika amenyo, bigatera imiterere nk’iya shelegi. Iki kibazo gishobora guterwa n’indwara z’umuzuko nk’indwara ya Down, acromegaly, cyangwa hypothyroidism.

2. Bruxism (Gusikana amenyo)

Bruxism bivuga gusikana cyangwa gukanda amenyo, akenshi mu gihe cyo kuryama. Umuvuduko usubiramo ushobora gukanda ururimi ku menyo, bigatera imiterere nk’iya shelegi. Umunaniro n’ihungabana ni bimwe mu bintu bikunze gutera bruxism.

3. Sleep Apnea

Obstructive sleep apnea, irangwa no guhagarika guhumeka mu gihe cyo kuryama, ishobora gutera ururimi rufite imiterere nk’iya shelegi. Ururimi rushobora kubyimbagira cyangwa kuruka mu gushaka kugumana umwuka, bigatera ibice byuzuye.

4. Kubura intungamubiri

Kubura intungamubiri nkenerwa, nka fer, vitamine B12, cyangwa folate, bishobora kugabanya imbaraga z’ururimi, bikongera ubushobozi bwo kugira imiterere nk’iya shelegi.

5. Kumara cyangwa Edema

Imbalance y’amazi mu mubiri, yaba iterwa no kumara cyangwa edema, ishobora gutera ururimi kubyimbagira, bigatera imiterere nk’iya shelegi.

Kuvura neza no kubona ubuvuzi ni ingenzi kugira ngo hafatwe icyemezo cy’impamvu nyamukuru. Niba ufite ururimi rufite imiterere nk’iya shelegi, shaka inama z’umuganga kugira ngo akurebe.

Ibimenyetso n’uburyo bwo kumenya

Ikimenyetso	Ibisobanuro
Imiterere y’ururimi izuye	Imiterere y’ibibuno cyangwa imirongo ku mpande z’ururimi iterwa n’umuvuduko ku menyo.
Ururimi rubyimbagira (Macroglossia)	Kubyimbagira cyangwa kubyimba kw’ururimi byongera aho rukora ku menyo.
Kubabara cyangwa kubabara	Kubabara gato cyangwa kubabara, cyane cyane niba guhura ari igihe kirekire.
Gukoma mu kuvuga cyangwa kurya	Ibibazo mu kuvuga cyangwa kurya bitewe n’ubunini bw’ururimi cyangwa kubabara.
Impinduka mu ibara ry’ururimi	Ururimi rushobora kugaragara rutuye, rwibabaye, cyangwa rugaragara rwera niba bifitanye isano no kubura intungamubiri.
Ibibazo bifatanije	Bishobora guhuzwa na bruxism, sleep apnea, cyangwa kubura intungamubiri.

Ubuvuzi & imicungire

1. Kwita ku bibazo by’imizi: Fata ubuvuzi bw’indwara nka hypothyroidism cyangwa acromegaly kugira ngo ugabanye ubunini bw’ururimi. Koresha imashini za CPAP cyangwa ibikoresho byo mu kanwa kugira ngo ubone ubuvuzi bwa sleep apnea.

2. Imikurire ya Bruxism: Kora imyitozo yo kugabanya umunaniro nko kwiyumvisha cyangwa gutekereza. Koresha ibikoresho byo kurinda amenyo kugira ngo wirinde umuvuduko ku rurimi no ku menyo mu gihe cyo kuryama.

3. Inkunga y’imirire: Fata imiti yo kuvura kugira ngo uvure kubura intungamubiri nka fer, vitamine B12, cyangwa folate. Shyira mu mirire yawe ibiryo byuzuye intungamubiri kugira ngo uteze imbere ubuzima bw’ururimi.

4. Amazi n’uburinganire bw’amazi: Niba amazi ahagije kugira ngo wirinde kubyimbagira kw’ururimi guterwa no kumara. Fata ubuvuzi bw’ibibazo bitera amazi kubyimbagira, nka edema.

5. Guhindura imyifatire yo mu buzima: Irinde ibintu byangiza nk’inzoga, itabi, na kafe nyinshi. Kora isuku nziza y’amenyo kugira ngo wirinde kubabara kw’ururimi.

6. Ubuvuzi cyangwa ubutabire: Shaka inama z’umuganga ku bibazo bikomeye bishobora gusaba kubaga ururimi. Koresha imiti yagenewe kuvura kubyimbagira cyangwa ibindi bimenyetso bifitanye isano.

Ibyingenzi

• Ururimi rufite imiterere nk’iya shelegi rurangwa n’imiterere y’ibibuno cyangwa ibice byuzuye, akenshi biterwa n’umuvuduko w’amenyo uterwa n’ururimi runini, bruxism, cyangwa sleep apnea.

• Bishobora kugaragaza ibibazo by’ubuzima, nko kubura intungamubiri, kumara, cyangwa imyifatire iterwa n’umunaniro.

• Ubuvuzi bugamije gucunga impamvu nyamukuru, harimo gufata ubuvuzi bw’indwara, kunoza imirire, no kugabanya kubabara kw’ururimi.

• Nubwo muri rusange atari ikibazo gikomeye, ibibazo biramba cyangwa bifite ibimenyetso bigomba kurebwa n’umuganga.

Ibibazo bisanzwe bibazwa

1. Ururimi rufite imiterere nk’iya shelegi ni iki?
Ururimi rufite imiterere nk’iya shelegi rufite imiterere y’ibibuno cyangwa ibice byuzuye biterwa n’umuvuduko ku menyo.

2. Ni iki giterwa n’ururimi rufite imiterere nk’iya shelegi?
Impamvu zisanzwe zirimo macroglossia, bruxism, sleep apnea, kubura intungamubiri, no kumara.

3. Ururimi rufite imiterere nk’iya shelegi ni ikibazo?
Akenshi ntabwo ari ikibazo ariko bishobora kugaragaza ibibazo by’ubuzima bikenera kwitabwaho.

4. Ururimi rufite imiterere nk’iya shelegi ruravurwa gute?
Ubuvuzi bugamije impamvu nyamukuru, nko gucunga bruxism, gukosora kubura intungamubiri, cyangwa gufata ubuvuzi bw’indwara.