Ese hari itandukaniro ry'ibanze hagati ya comedones ifunze na acne iterwa n'ibinyampeke?

Mu kwita ku kureba ubwiza bwuruhu, ni ingenzi kumenya ibibazo bitandukanye byuruhu, cyane cyane iminkanyari ifunze na acne iterwa n’ibinyampeke. Iminkanyari ifunze, izwi kandi nka whiteheads, ni ibintu bito, byera cyangwa by’umweru bigaragara iyo udutabo tw’ubwoya dukingiranye na amavuta n’uruhu rupfuye. Bishobora kugaragara ahantu hatandukanye mu maso no ku mubiri. Nubwo bishobora kuvanga n’ubundi bwoko bwa acne, bigira imiterere yihariye.

Acne iterwa n’ibinyampeke, itari acne nyayo, iterwa ahanini no kuba hari Malassezia yeast nyinshi—ubwoko bw’ibinyampeke bisanzwe biba ku ruhu rwacu. Iki kibazo kigaragara nk’ibintu bito, bikurura, bishobora kuvanga na acne isanzwe. Akenshi gikura ahantu hashyushye, hahumye kandi gisaba ubuvuzi butandukanye n’iminkanyari ifunze.

Kumenya itandukaniro riri hagati y’iminkanyari ifunze na acne iterwa n’ibinyampeke ni ingenzi cyane mu kuyivura neza. Kubavanga bishobora gutuma ubuvuzi budakora, ibyo bikaba byatuma ibintu birushaho kuba bibi.

Gusobanukirwa Iminkanyari Ifunze

Iminkanyari ifunze, izwi cyane nka whiteheads, ni ubwoko buke bwa acne butera iyo udutabo tw’ubwoya dukingiranye. Bitandukanye n’iminkanyari ifunguye (blackheads), iminkanyari ifunze igumana ikiringiti cy’uruhu, ikahagaragara ifite ibara ry’umubiri cyangwa ibara ry’umweru.

Impamvu ziterwa n’iminkanyari ifunze

Iminkanyari ifunze iterwa no kubura kw’ingirabuzima fatizo z’uruhu rupfuye, sebum (amavuta asanzwe), n’ibintu byanduye mu myanya y’uruhu. Ibintu bigira uruhare mu iterambere ryabyo birimo:

• Ihinduka ry’imisemburo: Kwongera gukora amavuta mu gihe cy’ubwangavu, imihango, cyangwa gutwita.

• Kwita ku ruhu nabi: Gukoresha ibintu byangiza imyanya y’uruhu (comedogenic) cyangwa kudatunga uruhu neza.

• Gukora amavuta menshi: Akenshi bifitanye isano n’imiterere y’umuntu cyangwa ubwoko bw’uruhu rworoshye.

• Ibintu by’ibidukikije: Umuvuduko n’ubushuhe bishobora kongera gukingira imyanya y’uruhu.

Kwiringira no kuvura

• Kwiringira:

  • Koresha uburyo bwo kwita ku ruhu buhoraho hamwe no gusukura no gukuraho uruhu rupfuye.

  • Koresha ibintu bidakingira imyanya y’uruhu kugira ngo ugabanye gukingira imyanya y’uruhu.

• Kuvura:

  • Imiti igurwa mu maduka nka salicylic acid cyangwa benzoyl peroxide ishobora gufasha gukuraho ibintu byakingiye imyanya y’uruhu.

  • Retinoids, yaba imiti y’abaganga cyangwa iy’abantu basanzwe, itera uruhu gukura.

  • Mu gihe bibaye igihe kirekire, gira inama ya muganga kugira ngo aguhe inama, nko gukuraho ibintu byakingiye imyanya y’uruhu cyangwa chemical peels.

Kureba Acne iterwa n’ibinyampeke

Acne iterwa n’ibinyampeke, cyangwa Malassezia folliculitis, ni ikibazo cy’uruhu giterwa no kuba hari ibimera byinshi mu dutabo tw’ubwoya. Nubwo isa na acne iterwa na bagiteri, isaba ubuvuzi butandukanye no gusobanukirwa.

Ni iki acne iterwa n’ibinyampeke?

Acne iterwa n’ibinyampeke igaragara nk’ibintu bito, bifatanye, bikunda kuba by’umutuku cyangwa by’umweru. Ibi bintu bishobora gukurura kandi bikunda kuboneka ahantu nko ku gituza, inyuma, amajosi, rimwe na rimwe ku gahanga. Bitandukanye na acne iterwa na bagiteri, acne iterwa n’ibinyampeke ntiterera iminkanyari nini cyangwa blackheads.

Impamvu n’ibintu byongera ibyago

Acne iterwa n’ibinyampeke iterwa no kuba hari ibimera byinshi bya Malassezia, bisanzwe biba ku ruhu. Ibintu bigira uruhare birimo gukonja cyane, ikirere gishyushye kandi gihumye, imyenda yambarwa yambarwa cyane ikingira ubushuhe, no gukoresha imiti ya antibiyotike igihe kirekire ihagarika uruhu. Kugabanyuka k’ubudahangarwa cyangwa ibibazo by’ubuzima bishobora kandi kongera ubushobozi bwo kwandura.

Kwiringira no kuvura

Kugira ngo wirinde acne iterwa n’ibinyampeke, bambara imyenda yoroshye, koga nyuma yo gukonja, no kwirinda ibintu by’amavuta byo kwita ku ruhu. Ubuvuzi burimo imiti yo kwisiga yo kurwanya ibimera nka ketoconazole cyangwa clotrimazole kandi, mu gihe bikomeye, imiti yo kurwanya ibimera ifatwa mu kanwa. Kugira isuku nziza y’uruhu no gukoresha ibintu bidakingira imyanya y’uruhu bishobora gufasha mu kwirinda acne iterwa n’ibinyampeke.

Itandukaniro ry’ingenzi hagati y’iminkanyari ifunze na acne iterwa n’ibinyampeke

Incamake

Iminkanyari ifunze (whiteheads) iterwa no kuba udutabo tw’ubwoya dukingiranye kubera amavuta, uruhu rupfuye, cyangwa bagiteri kandi igaragara nk’ibintu bito, bitakurura, by’umweru, akenshi muri T-zone. Mu buryo butandukanye, acne iterwa n’ibinyampeke iterwa no kuba hari ibimera byinshi mu dutabo tw’ubwoya, bigatuma habaho ibintu by’umutuku, bikurura, bifatanye, akenshi ku gahanga, gituza, n’inyuma.

Kuvura iminkanyari ifunze birimo imiti yo kuvura acne, mu gihe acne iterwa n’ibinyampeke isaba imiti yo kurwanya ibimera. Kwiringira byombi birimo kwita ku ruhu neza, acne iterwa n’ibinyampeke inafashwa no gukoresha imiti yo gusukura irwanya ibimera no kwirinda gukonja cyane.

Ibibazo byakunda kubaho

1. Iminkanyari ifunze ni iki?

Iminkanyari ifunze, izwi kandi nka whiteheads, ni ibintu bito biterwa no kuba udutabo tw’ubwoya dukingiranye, turimo amavuta n’ingirabuzima fatizo z’uruhu rupfuye.

2. Ni iki giterwa na acne iterwa n’ibinyampeke?

Acne iterwa n’ibinyampeke iterwa no kuba hari ibimera byinshi (Malassezia) mu dutabo tw’ubwoya, akenshi biterwa n’ibyuya, ubushyuhe, cyangwa ubushuhe.

3. Nshobora gute kumenya itandukaniro riri hagati y’iminkanyari ifunze na acne iterwa n’ibinyampeke?

Iminkanyari ifunze akenshi ntiyakurura, mu gihe acne iterwa n’ibinyampeke irangwa no gukurura, ibintu by’umutuku bifatanye.

4. Ese iminkanyari ifunze ishobora guhinduka acne iterwa n’ibinyampeke?

Oya, ni ibibazo bitandukanye; ariko, byombi bishobora kuba ahantu hahuriye ku ruhu, nko mu maso cyangwa ku gituza.

5. Ni ubuhe buvuzi bwiza bwa acne iterwa n’ibinyampeke?

Acne iterwa n’ibinyampeke ivurwa neza hamwe na creams yo kurwanya ibimera cyangwa imiti yo kurwanya ibimera ifatwa mu kanwa yatanzwe n’umuganga.