Kuki igikumwe kinanirwa gukora?

Umuntu wese ashobora guhura n’ububabare mu gikumwe kinini igihe runaka. Nanjye numvise igikumwe cyanjye kinini kibabara, bituma mbaza icyaba kibitera. Iyi mvaho ishobora kuba ngufi cyangwa ikagumaho igihe kinini, kandi hari impamvu nyinshi zibitera. Ni ngombwa kwitondera igihe bibaho. Ububabare bushobora kugira urutoki rumwe cyangwa impande zombi, kandi bushobora kuba ku ruhande rw’ibumoso cyangwa iburyo, rimwe na rimwe ku mpera gusa.

Rimwe na rimwe, igikumwe kinini kibabara gishobora kumara iminsi, ibyo bishobora gutera impungenge kubera ibibazo by’ubuzima bishoboka. Impamvu zishobora guturuka ku bintu byoroshye nka buti y’inkweto kugeza ku bibazo bikomeye nko kwangirika kw’imitsi, ibibazo by’amaraso, cyangwa diabete. Ni ngombwa gukurikirana ukuntu ukunda kumva ubwo bubabare niba hari ibindi bimenyetso biri kumwe na bwo. Kumenya icyaba gitera igikumwe kinini kibabara bishobora kugufasha kumenya niba ari ikibazo gito cyangwa niba ukeneye kubona muganga. Kumenya ibyo umubiri wacu utubwira bidufasha gufata ingamba zo kunoza ubuzima bwacu n’imibereho myiza.

Gusobanukirwa Ububabare mu Gikumwe Kinini

1. Impamvu z’Ububabare mu Gikumwe Kinini

Ububabare mu gikumwe kinini bushobora guterwa n’ibintu bitandukanye, birimo gukandamizwa kw’imitsi, ibibazo by’amaraso, cyangwa uburwayi bw’ibanze. Impamvu zisanzwe zirimo inkweto zifunga cyane, guhagarara igihe kirekire, cyangwa umuvuduko usubiramo ku gikumwe.

2. Gukandamizwa kw’Imitsi

Gukandamizwa kw’imitsi, nka peroneal cyangwa tibial nerve, bishobora gutera ububabare. Ibi bishobora kubaho kubera uburwayi nka sciatica, herniated discs, cyangwa imvune ku kaguru.

3. Ibibazo by’Amaraso

Amaraso mabi, akenshi ahungabana n’uburwayi bwa arteri ya periferi (PAD) cyangwa diabete, bishobora kugabanya amaraso ajya mu biganza, bigatera ububabare. Ikirere gikonje no kutajya gukora imyitozo ngororamubiri igihe kirekire bishobora kandi gutera ikibazo.

4. Uburwayi

Uburwayi burambye nka diabete cyangwa sclerosis nyinshi (MS) bishobora kwangiza imitsi buhoro buhoro, bigatera ububabare buhoraho. Izindi mpamvu zirimo gout, ishobora gutera umuriro ku ruhande rw’igikumwe cyangwa bunions zisiga imitsi.

5. Igihe cyo Gusaba Ubufasha

Ububabare mu gikumwe kinini busanzwe ari bw’igihe gito kandi bugakira kuruhuka cyangwa guhindura imibereho. Ariko kandi, ububabare buhoraho cyangwa ibindi bimenyetso nka kubabara, kubyimba, cyangwa guhinduka kw’irangi bishobora kugaragaza ikibazo gikomeye, bikaba bikenewe gusuzuma kwa muganga. Kumenya icyateye ikibazo ni ingenzi kugira ngo ubone ubuvuzi bukwiye no gucunga.

Impamvu zisanzwe z’Ububabare mu Gikumwe Kinini

Igihe cyo Gusaba Ubuvuzi

• Ububabare buhoraho: Niba ububabare mu gikumwe kinini bumaze iminsi myinshi cyangwa bukaza uko bwije n’uko bucyeye, gusuzuma kwa muganga birakenewe kugira ngo hamenyekane impamvu zibanze.

• Ububabare bukabije cyangwa kubyimba: Kubabara, kubyimba, cyangwa ubuhumyi bishobora kugaragaza uburwayi nka gout, indwara, cyangwa imvune isaba ubuvuzi.

• Guhinduka kw’irangi ry’igikumwe: Guhinduka kw’irangi, nko kuba igikumwe cyera, kibisi, cyangwa cyirabura, bishobora kugaragaza amaraso mabi cyangwa kwangirika kw’ingingo, bikaba bikenewe kuvurwa vuba.

• Gutakaza ubushobozi bwo kugenda cyangwa imbaraga: Niba ugira ikibazo cyo kugenda cyangwa intege nke mu kirenge, bishobora kuba ikimenyetso cyo kwangirika kw’imitsi cyangwa uburwayi bwa neurologique.

• Ibimenyetso bya diabete: Abantu barwaye diabete bagomba gusaba ubufasha vuba niba ububabare bugaragara, kuko bishobora kugaragaza diabetic neuropathy cyangwa amaraso mabi.

• Ibimenyetso by’indwara: Ubuhumyi, ubushyuhe, amazi, cyangwa impumuro mbi hafi y’igikumwe bishobora kugaragaza indwara isaba ubuvuzi bw’ibanze.

• Imvune cyangwa gutwika: Nyuma y’imvune, ububabare buhurirana n’ubukomere, guhinduka, cyangwa kudashaka kwitwara bishobora kugaragaza umunwa cyangwa kwangirika kw’imitsi.

• Ububabare bukwirakwira: Niba ububabare bukwirakwira mu bindi bice by’ikirenge cyangwa ukuguru, bishobora kugaragaza ikibazo gikomeye nka sciatica cyangwa ikibazo cy’amaraso.

• Ibyiyumvo bidasanzwe: Kubabara, gutwika, cyangwa kumva nk’aho hari ibintu bito byinjira mu mitsi hamwe n’ububabare bishobora kuba ikimenyetso cy’uburwayi bufite aho buhuriye n’imitsi.

Incamake

Ububabare mu gikumwe kinini bushobora gusaba ubuvuzi bw’abaganga iyo buhoraho cyangwa buherekejwe n’ibimenyetso biteye impungenge. Shaka ubufasha niba ububabare bumaze iminsi, bukaza, cyangwa buhurirana n’ububabare bukabije, kubyimba, cyangwa guhinduka kw’irangi, kuko ibyo bishobora kugaragaza uburwayi nka gout, indwara, cyangwa ibibazo by’amaraso. Kugira ikibazo cyo kugenda, intege nke, cyangwa ububabare bukwirakwira bishobora kugaragaza ibibazo by’imitsi cyangwa ibibazo bya neurologique, mu gihe abantu barwaye diabete bagomba gukurikirana ibimenyetso bya neuropathy. Byongeye kandi, ubuhumyi, ubushyuhe, cyangwa amazi adasanzwe ashobora kugaragaza indwara. Ububabare nyuma y’imvune buherekejwe n’ubukomere cyangwa guhinduka bishobora kugaragaza umunwa cyangwa kwangirika kw’imitsi. Gusuzuma vuba bihamya ubuvuzi bukwiye no kuvura, bikarinda ingaruka mbi.