Ese ni iki? Ibimenyetso, Impamvu, n’Ubuvuzi

Ese ni iki?

Ese ni uburwayi busanzwe bw’uruhu buva mu gihe imiyoboro y’ubwoya ifunzwe n’amavuta n’uturemangingo tw’uruhu twapfuye. Ibi bituma habaho ubwoko butandukanye bw’ibibyimba ku ruhu rwawe, kuva ku bibyimba bito by’umukara kugeza ku bibyimba binini, by’umutuku, kandi byuzuye umuriro.

Haba hafi abantu bose bahura n’ubwo burwayi mu buzima bwabo. Akenshi bugaragara mu myaka y’ubwangavu kubera impinduka z’imisemburo, ariko n’abakuze bashobora kubugira. Nubwo akenshi bigaragara mu maso, bishobora kandi kugaragara ku gituza, umugongo, amaboko, n’ahandi ufite ibyondo byinshi by’amavuta.

Inkuru nziza ni uko ubu burwayi burivurwa cyane. Ukoresheje uburyo bukwiye n’ubwitonzi, ushobora gucunga ibimenyetso byabwo no gukumira ko haboneka ibindi bibyimba. Gusobanukirwa icyateye ubu burwayi ni intambwe ya mbere yo kugira uruhu rwiza.

Ibimenyetso by’Ese ni ibihe?

Ibimenyetso by’Ese bishobora gutandukana cyane ukurikije umuntu, kuva ku bibyimba bike by’akanya gato kugeza ku bibyimba bikomeye. Ikintu nyamukuru ni ukumenya ubwoko bw’Ese ufite kugira ngo ubuvure neza.

Ibimenyetso bisanzwe ushobora kubona birimo:

• Ibibyimba by’umukara - ibintu bito, by’umukara, atari umwanda ahubwo ari amavuta y’umukara
• Ibibyimba byera - ibintu bito, byera cyangwa by’umubiri ufite igice cyera hagati
• Ibibyimba bitukura - ibintu bito, by’umutuku, byoroheje, bitagira igice cyera hagati
• Ibibyimba byuzuye ibyondo - ibintu by’umutuku byuzuye ibyondo byera cyangwa by’umuhondo
• Ibibyimba binini - ibintu binini, bibabaza, biri munsi y’uruhu
• Ibibyimba byuzuye ibyondo - ibintu binini, byuzuye ibyondo, bishobora gutera inkovu

Ushobora kandi kubona uruhu rwawe rumeze nk’urw’amavuta, cyane cyane mu gice cy’umuzingo (T-zone) gikubiyemo ijosi, izuru, n’isura. Bamwe bumva ububabare cyangwa kubabara iyo bakoze ku gice cyanduye. Ubukana bwabyo bushobora guhinduka, rimwe na rimwe bikaba bibi cyane mu bihe by’umunaniro cyangwa igihe runaka cy’ukwezi.

Ni ibihe bwoko bya Ese?

Ese ifite uburyo butandukanye, kandi gusobanukirwa ubwoko bwayo bigufasha kumenya uburyo bwiza bwo kuyivura. Abaganga b’uruhu bakunze gushyira Ese mu byiciro bibiri: bitatera umuriro cyangwa bitera umuriro.

Ese idatera umuriro irimo ibibyimba by’umukara n’ibyera. Ibi bifatwa nk’uburyo buke kuko bidatera umutuku cyangwa kubyimbagira. Ibibyimba by’umukara biba mu gihe imiyoboro igumye ifunguye kandi ibintu byafunzwe bikaba by’umukara. Ibibyimba byera biba mu gihe imiyoboro ifunze burundu, bigatuma habaho ibintu bito byera cyangwa by’umubiri.

Ese itera umuriro irimo ibibyimba by’umutuku, byuzuye umuriro, bishobora kubabaza cyangwa kubabara. Ibi birimo ibibyimba bitukura, ibibyimba byuzuye ibyondo, ibibyimba binini, n’ibibyimba byuzuye ibyondo. Ibibyimba bitukura ni ibintu bito, by’umutuku, bidafite ibyondo. Ibibyimba byuzuye ibyondo bisa nabyo ariko birimo ibyondo byera cyangwa by’umuhondo. Ibibyimba binini ni ibintu binini, biri munsi y’uruhu, bikomeye. Ibibyimba byuzuye ibyondo ni ubwoko bukomeye cyane, burimo ibyondo kandi bishobora gutera inkovu zihoraho.

Ese iterwa n’imisemburo ni ikindi cyiciro kigaragara cyane ku ijosi, isura, n’amasura yo hasi. Ubu bwoko akenshi burakaza mu gihe cy’imihango kandi bushobora gukomeza kugeza mu bukure, cyane cyane ku bagore.

Ese icyateye Ese ni iki?

Ese iterwa mu gihe ibintu bitatu by’ingenzi bihuriye hamwe mu miyoboro y’ubwoya. Uruhu rwawe rutanga amavuta mu buryo bw’umwimerere, ariko rimwe na rimwe rutanga menshi, uturemangingo tw’uruhu twapfuye ntidukura neza, kandi bagiteri zishobora kwiyongera mu miyoboro ifunzwe.

Ibintu byinshi bishobora gutera ibyo bintu by’ibanze:

• Impinduka z’imisemburo mu gihe cy’ubwangavu, imihango, gutwita, cyangwa gucura
• Uburwayi - niba ababyeyi bawe bagize Ese, ushobora kuyigira
• Ibikoresho bimwe by’uruhu cyangwa imisatsi bifunga imiyoboro
• Kukoza cyangwa gukora mu maso kenshi
• Umunaniro, ushobora kurushaho kuba mubi
• Imiti imwe, irimo corticosteroids na lithium
• Ibiryo birimo amata menshi cyangwa ibiryo byinshi bya glycemic (nubwo ubushakashatsi bugikomeza)

Bitandukanye n’ibyo abantu benshi bazi, Ese ntiyaterwa no kurya shokola cyangwa ibiryo byinshi by’amavuta, kugira isuku mbi, cyangwa kuba utita ku ruhu rwawe. Ibi ni ibinyoma bishobora gutuma abantu bumva bafite icyaha kitari ngombwa ku bijyanye n’uburwayi bw’uruhu rwabo.

Mu bihe bitoroshye, uburwayi bw’imisemburo nk’uburwayi bwa polycystic ovary syndrome (PCOS) cyangwa kudakora neza kwa insulin bishobora gutera Ese ikomeye ku bantu bakuru. Niba ufite Ese ikomeye cyane ije mu buryo butunguranye hamwe n’ibindi bimenyetso nk’imihango idahwitse cyangwa ubwoya bwinshi, ni byiza kubiganiraho n’umuganga wawe.

Ni ryari ukwiye kubona umuganga kubera Ese?

Ukwiye gutekereza kubona umuganga cyangwa umuganga w’uruhu iyo imiti yo mu maduka idafashije nyuma y’ibyumweru 6-8 uyikoresheje buri gihe. Abantu benshi bagerageza gucunga Ese bonyine, ibyo bikaba ari byiza ku bantu bafite Ese ntoya.

Ni igihe cyo gushaka ubufasha bw’umwuga niba ubona Ese yawe irushaho kuba mbi nubwo uyivura, ikaba itera agahinda, cyangwa ikaba igira ingaruka ku mirimo yawe ya buri munsi. Ibibyimba binini, bibabaza cyangwa byuzuye ibyondo bigomba guhita bivurwa kuko bishobora gutera inkovu zihoraho utabivuje neza.

Ukwiye kandi kubona umuganga niba ufite Ese ikomeye cyane ije mu buryo butunguranye nk’umuntu mukuru, cyane cyane niba ifatanije n’ibindi bimenyetso nk’imihango idahwitse, ubwoya bwinshi, cyangwa impinduka zikomeye z’ibiro. Ibi bishobora kugaragaza uburwayi bw’imisemburo bukenera isuzuma ry’umuganga.

Ntugatege amatwi niba umaze kubona ibimenyetso by’inkovu cyangwa ibintu by’umukara aho ibibyimba byakize. Kugira ubufasha hakiri kare bishobora gukumira inkovu nyinshi no gufasha guhanagura ibimenyetso biriho neza.

Ni ibihe bintu bishobora gutera Ese?

Ibintu byinshi bishobora kongera amahirwe yawe yo kugira Ese, nubwo kugira ibyo bintu ntibikwizeza ko uzagira ibibyimba. Kubyumva bishobora kugufasha gufata ingamba zo kwirinda aho bishoboka.

Ibintu by’ingenzi bishobora gutera Ese birimo:

• Imyaka - abangavu n’urubyiruko nibo bakunze kwibasirwa
• Amateka y’umuryango - uburwayi bugira uruhare rukomeye mu iterambere rya Ese
• Impinduka z’imisemburo mu gihe cy’ubwangavu, imihango, cyangwa gutwita
• Gukoresha ibikoresho by’uruhu n’imisatsi byinshi by’amavuta cyangwa bifunga imiyoboro
• Kuba mu turere tw’ubushuhe cyangwa gukora mu mirimo ifite amavuta
• Kugira umunaniro mwinshi buri gihe
• Gukoresha imiti imwe nka corticosteroids

Bimwe mu bintu bitoroshye ariko by’ingenzi bishobora gutera Ese birimo kugira polycystic ovary syndrome (PCOS), kudakora neza kwa insulin, cyangwa ibindi bibazo by’imisemburo. Abantu bakora n’amavuta, amavuta, cyangwa ibindi bintu by’inganda bashobora kandi kuba bafite ibyago byinshi kubera akazi bakora.

Nubwo udashobora guhindura ibintu nk’uburwayi bwawe cyangwa imyaka, ushobora kugenzura ibintu bimwe bishobora gutera Ese binyuze mu kwita ku ruhu rwawe, gucunga umunaniro, no kwirinda ibintu bizwi ko bibitera. Ibi biguha ububasha bwo kugira uruhare mu gukumira ibibyimba.

Ni ibihe bibazo bishobora guterwa na Ese?

Ese irakemuka idasize ibibazo, ariko hari ibibazo bimwe bishobora kubaho, cyane cyane ku buryo bukomeye cyangwa iyo ibibyimba bidavuwe neza. Kubimenya bigufasha kumenya igihe ukwiye kuvurwa.

Ibibazo bisanzwe ushobora guhura na byo birimo:

• Inkovu zihoraho, cyane cyane kubera gukora cyangwa gukanda ibibyimba
• Hyperpigmentation nyuma y’umuriro - ibintu by’umukara aho Ese yakize
• Agahinda, kugira icyizere gito, cyangwa kwirinda abantu
• Indwara ziterwa na bagiteri kubera gukora cyangwa gukanda cyane
• Inkovu za keloid ku bantu bafite ubwo bwoko bw’inkovu

Ibibazo bitoroshye ariko bikomeye bishobora kuba harimo indwara zikomeye z’umubiri cyangwa, mu bihe bitoroshye cyane, uburwayi bwitwa acne fulminans, burimo Ese ikomeye itera umuriro n’ububabare bw’ingingo. Ibi bikunze kubaho ku bahungu bakiri bato kandi bisaba ubufasha bw’umuganga vuba.

Ingaruka za Ese ku bitekerezo ntizigomba guterwa ubupfapfa. Abantu benshi bagira imihangayiko, kwiheba, cyangwa kwirinda abantu kubera uburwayi bw’uruhu rwabo. Niba Ese igira ingaruka ku buzima bwawe bwo mu mutwe cyangwa ubuzima bwawe bwa buri munsi, ibyo ni impamvu ikwiye yo gushaka ubufasha bw’umwuga, uko Ese yawe yaba imeze kose.

Ese Ese ishobora gukumirwa gute?

Nubwo udashobora gukumira Ese burundu, cyane cyane niba ufite uburwayi bwayo, ushobora gufata ingamba zo kugabanya ibibyimba no kugira uruhu rwiza. Kwirinda byibanda ku kugira imyifatire myiza yo kwita ku ruhu rwawe no kwirinda ibintu bizwi ko bibitera.

Dore ingamba zo kwirinda ushobora kugerageza:

• Koga mu maso kabiri ku munsi ukoresheje isabune nziza, idatera ibibyimba
• Koresha amavuta y’uruhu n’ibirungo by’isura bidafite amavuta cyangwa bidatera ibibyimba
• Kwirinda gukora mu maso umunsi wose
• Guhindura ibyenda byo kuryamaho buri gihe no kugumisha umusatsi usa neza
• Gukuraho ibirungo by’isura byose mbere yo kuryama
• Gucunga umunaniro binyuze mu myitozo ngororamubiri, ibitotsi bihagije, cyangwa uburyo bwo kuruhuka
• Kurinda uruhu rwawe izuba ribi

Witondere ibintu bikora ku maso yawe buri gihe, birimo telefoni, ingofero, cyangwa ibyenda byo mu mutwe. Kora isuku kuri ibyo bintu kenshi kugira ngo wirinde bagiteri. Niba ukora imyitozo ngororamubiri buri gihe, koga vuba nyuma yo gucana umunaniro kandi wirinde imyenda imyenda ihambiriye cyane ishobora gufunga ubushuhe ku ruhu rwawe.

Wibuke ko kwirinda bisaba igihe kugira ngo bigaragaze umusaruro. Ntutegereze impinduka zihuse, kandi ube umuntu ufite ishyaka ku ruhu rwawe uko ushyiraho imyifatire mishya. Kugira umwete ni ingenzi kurusha ubushobozi mu myifatire yawe yo kwita ku ruhu rwawe.

Ese Ese imenyekanwa ite?

Kumenya Ese bisanzwe biroroshye kandi bishingiye ku isuzuma ry’amaso ry’uruhu rwawe. Abaganga benshi cyangwa abaganga b’uruhu bashobora kumenya Ese gusa barebye ubwoko n’uburyo bw’ibibyimba ufite.

Mu gihe cy’isuzumwa ryawe, umuganga wawe azasuzumira mu maso, ku gituza, ku mugongo, no ku maboko kugira ngo asuzume ubukana n’ubwoko bwa Ese. Azareba ibibyimba by’umukara, ibibyimba byera, ibibyimba bitukura, ibibyimba byuzuye ibyondo, ibibyimba binini, n’ibibyimba byuzuye ibyondo. Ashobora kandi kukubaza amateka y’umuryango wawe, uburyo bwawe bwo kwita ku ruhu, n’ibintu byose bigaragara ko bitera ibibyimba.

Ku bagore bakuru bafite Ese ikomeye, cyane cyane niba ije mu buryo butunguranye cyangwa ifatanije n’ibindi bimenyetso, umuganga wawe ashobora kugusaba ibizamini by’inyongera. Ibyo bishobora kuba harimo isuzuma ry’imisemburo cyangwa isuzuma ry’uburwayi nka PCOS cyangwa kudakora neza kwa insulin.

Mu bihe bitoroshye aho kumenya Ese bitoroshye, umuganga wawe ashobora gukora ikizamini cya bagiteri kugira ngo akureho ubundi burwayi bw’uruhu cyangwa indwara. Ariko, ibyo ntibibaho kenshi kuko Ese ifite ibimenyetso byihariye byorohereza kuyimenya.

Ese Ese ivurwa ite?

Ubuvuzi bwa Ese butandukana bitewe n’ubwoko n’ubukana bw’ibibyimba, ariko inkuru nziza ni uko hari uburyo bwiza buhari kuri buri rwego rwa Ese. Ubuvuzi akenshi bukoresha uburyo bwo guhuza kugira ngo bugire umusaruro mwiza.

Ku bantu bafite Ese ntoya, imiti yo mu maduka akenshi ikora neza:

• Benzoyl peroxide - yica bagiteri kandi ifasha gukuraho ibibyimba
• Salicylic acid - ifasha gukuraho uturemangingo tw’uruhu twapfuye no kugabanya amavuta
• Adapalene (Differin) - retinoid ibuza ibibyimba
• Ibikoresho bishingiye kuri sulfure - bigabanya amavuta kandi bifite ubushobozi bwo kurwanya bagiteri

Ku bantu bafite Ese yo hagati cyangwa ikomeye, imiti ivurwa n’abaganga ishobora kuba ikenewe. Ibyo birimo retinoids zo hanze nk’itretinoin, antibiotique zo hanze, cyangwa ibikoresho bihujwe. Imiti yo kunywa ishobora kuba harimo antibiotique, imiti y’imisemburo nk’imiti y’ubuzima bw’abagore, cyangwa mu bihe bikomeye, isotretinoin (Accutane).

Ubuvuzi bw’umwuga nko gukora chemical peels, ubuvuzi bw’umucyo, cyangwa gukuraho ibibyimba bishobora gufasha imikorere yawe yo murugo. Ku bibyimba birimo ibyondo, abaganga b’uruhu bashobora gukora inshinge za cortisone kugira ngo bagabanye umuriro vuba.

Ubuvuzi busanzwe bufata ibyumweru 6-12 kugira ngo bugire umusaruro ukomeye, bityo kwihangana ni ingenzi. Umuganga wawe azatangira amahitamo yoroheje kandi azahindura bitewe n’uburyo ubikira n’uburyo ubwihanganira.

Uburyo bwo gucunga Ese murugo

Gucunga Ese murugo bigira uruhare rukomeye mu kugenzura Ese no gukumira ibindi bibyimba. Ikintu nyamukuru ni ugushyiraho imikorere ihoraho, yoroheje ishyigikira uburyo bw’umubiri bwo gukira nta guhungabanya.

Tangira ukoresheje imikorere yoroshye: koga kabiri ku munsi ukoresheje isabune nziza, idafite impumuro nziza, shyiraho imiti yavuzwe cyangwa imiti yo mu maduka, hanyuma urangize ukoresheje amavuta yoroheje, adatera ibibyimba. Nubwo uruhu rwawe rufite amavuta, rukenera ubushuhe kugira ngo rugire ubuzima kandi rugire.

Kwima amatsiko akenshi ashobora kurushaho kuba mabi. Ntugomba gukora isuku cyane cyangwa gukoresha imbaraga, kuko ibyo bishobora kongera amavuta n’umuriro. Irinde gukora cyangwa gukanda ibibyimba, kuko bishobora gutera inkovu no gukwirakwiza bagiteri mu bindi bice.

Tegereza ibintu by’ubuzima bishigikira uruhu rwiza. Ryama bihagije, ugenzure umunaniro binyuze mu myitozo ngororamubiri cyangwa uburyo bwo kuruhuka, kandi ugire indyo yuzuye. Nubwo indyo idatera Ese ku bantu benshi, bamwe basanga kugabanya amata cyangwa ibiryo byinshi bya sukari bifasha uruhu rwabo.

Ube umuntu ufite ishyaka ku buvuzi bushya kandi ube umuntu ufite ishyaka kugira ngo bugire umusaruro. Ni ibisanzwe ko Ese iba mbi mu ntangiriro uko ubuvuzi butuma ibibyimba byo hasi bigaragara. Kora isuzuma ry’iterambere ryawe ukoresheje amafoto niba bikubereye, kuko impinduka za buri munsi bishobora kuba bigoye kubibona.

Uko wakwitegura isuzumwa ryawe

Kwitunganya isuzumwa ryawe rya Ese bifasha guhamya ko ubonye gahunda nziza y’ubuvuzi. Umuganga wawe akeneye amakuru yihariye ku mateka y’uruhu rwawe n’imikorere yawe ya buri gihe kugira ngo atange ibitekerezo byiza.

Mbere y’uruzinduko rwawe, andika urutonde rw’ibikoresho byose by’uruhu ukoresha ubu, birimo isabune, amavuta y’uruhu, ibirungo by’isura, n’ubuvuzi ubwo aribwo bwose wagerageje. Bandika ibikoresho byagaragaye ko bifasha cyangwa bigira ingaruka mbi. Kandi, kora isuzuma ry’igihe ibibyimba byawe bigaragara - mu gihe cy’imihango, mu bihe by’umunaniro, cyangwa nyuma yo gukoresha ibikoresho bimwe.

Tegura kuganira ku mateka y’umuryango wawe wa Ese, imiti ukoresha, n’ibintu by’ubuzima bwawe. Ba umuntu w’ukuri ku myifatire yawe yo kwita ku ruhu rwawe, harimo uko ukunda gukaraba mu maso, niba ukoza ku ruhu rwawe, cyangwa niba utari ufite umwete mu buvuzi.

Tegereza kuzana amafoto y’uruhu rwawe rumeze nabi cyane n’urumeze neza, niba ubifite. Ibyo bifasha umuganga wawe gusobanukirwa neza uburwayi bwawe. Ntugomba kwambara ibirungo by’isura mu gihe cy’isuzumwa ryawe kugira ngo umuganga wawe abone uruhu rwawe neza.

Andika ibibazo ushaka kubabaza, nko kumenya igihe ubuvuzi bushobora kumara, ingaruka mbi zo gutegereza, cyangwa igihe cyo gukurikirana. Ntugomba gutinya kubabaza ibyerekeye ibiciro byoroheje niba ingengo y’imari ari ikibazo.

Icyo ukwiye kumenya ku bijyanye na Ese

Ese ni uburwayi busanzwe bw’uruhu bugira ingaruka ku bantu b’imyaka yose, kandi nturi wenyine mu kubuhura na bwo. Ikintu cy’ingenzi cyo kwibuka ni uko Ese ivurwa cyane ukoresheje uburyo bukwiye n’ubwitonzi.

Kugira umusaruro mu buvuzi bwa Ese biterwa no kugira umwete, ibitekerezo by’ukuri, no kubona imiti n’imyifatire myiza y’ubuzima bikubereye. Icyakora neza kuri mugenzi wawe gishobora kudakora kuri wowe, kandi ibyo ni ibisanzwe. Akenshi bisaba igeragezwa n’impinduka kugira ngo ubone imikorere yawe ikubereye.

Ntugahe Ese ububasha bwo kukumenya cyangwa kukubuza kubaho ubuzima bwawe neza. Nubwo bishobora kuba bibi kandi bigatera agahinda, wibuke ko ubu burwayi ari bw’igihe gito kandi bugengwa. Ukoresheje ubufasha bukwiye n’ubuyobozi bw’umwuga igihe bikenewe, ushobora kugira uruhu rwiza kandi ukumva ufite icyizere mu isura yawe.

Ikintu nyamukuru ni ukugira umwete ku ruhu rwawe no kugira ishyaka muri uwo mukino. Irinde ubuvuzi bukomeye busezeranya umusaruro wihuse, ahubwo witondere kubaka imyifatire myiza ishyigikira ubuzima bw’uruhu rwawe mu gihe kirekire n’isura yabwo.

Ibibazo byakenshi bibazwa kuri Ese

Ese shokola itera Ese koko?

Oya, shokola ubwayo ntiyatera Ese. Icyo ni kimwe mu binyoma bikomeye kuri Ese. Ariko, bamwe bashobora kubona ibibyimba nyuma yo kurya ibiryo byinshi bya sukari, harimo shokola, kuko sukari ishobora gutera umuriro ku bantu bamwe. Ikintu nyamukuru ni ukwita ku buryo uruhu rwawe rwakira aho kwirinda ibiryo bishingiye ku binyoma.

Ese nshobora kwambara ibirungo by’isura niba mfite Ese?

Yego, ushobora kwambara ibirungo by’isura ufite Ese, kandi bishobora no kugufasha kongera icyizere mu gihe uvura uruhu rwawe. Ikintu cy’ingenzi ni uguhitamo ibikoresho bidatera ibibyimba. Shaka ibirungo by’isura byanditseho “oil-free” cyangwa “won’t clog pores.” Buri gihe kuraho ibirungo by’isura byose mbere yo kuryama kandi usukure ibirungo byawe by’isura kenshi kugira ngo wirinde bagiteri.

Ese imiti yo kuvura Ese imara igihe kingana iki kugira ngo ikore?

Imiti yo kuvura Ese iramara ibyumweru 6-12 kugira ngo igaragaze umusaruro ukomeye, nubwo ushobora kubona impinduka zimwe mu byumweru 2-4. Ni ibisanzwe ko uruhu rwawe rumeze nabi mu ntangiriro uko ubuvuzi butuma ibibyimba byo hasi bigaragara. Ibyo ni ibisanzwe kandi ntibisobanura ko ubuvuzi budakora. Kwihangana n’umwete ni ingenzi kugira ngo ubone umusaruro.

Ese hari igihe ari byiza gukanda ikibyimba?

Muri rusange, ni byiza kwirinda gukanda ibibyimba kuko bishobora gutera inkovu, gukwirakwiza bagiteri, no kurushaho kuba mbi. Ariko, niba ugomba gukuraho ikintu, ubikore gusa ufite intoki zera ku kibyimba cyera kimaze kugira umutwe usa neza. Ntugomba gukanda ibibyimba binini, bibabaza cyangwa byuzuye ibyondo, kuko ibyo bigira ingaruka mbi kandi bikongera ibyago byo kugira inkovu.

Ese inkovu za Ese zizakira zonyine?

Ubwoko bumwe bw’ibimenyetso bya Ese burakura buhoro buhoro, cyane cyane hyperpigmentation nyuma y’umuriro (ibintu by’umukara). Ariko, inkovu nyakuri ziterwa na Ese ikomeye ntizikira utabivuje. Inkuru nziza ni uko ubuvuzi bwinshi bw’umwuga bushobora kunoza cyane isura y’inkovu za Ese, harimo chemical peels, microneedling, n’ubuvuzi bwa laser. Uko uba ufashe inkovu hakiri kare, ni ko umusaruro uba mwiza.